My name is Richelle Direny, I’m a Licensed Clinical Social Worker and Qualified Supervisor with more than 14 years of experience. I am honored to join your journey towards personal growth and well-being. I am committed to helping each individual learn how to cope with the stress of life, having too many responsibilities, anxiety, setting clear boundaries, and coping with decline in functioning and other stressors in life. Through my practice, I utilize various therapeutic modalities including Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), Emotional Awareness techniques, and Faith-Based Therapy, to name a few. My aim is to help you become the best version of yourself while managing whatever season of life may arise for you. My extensive experience spans various settings and populations. I have worked with teenagers, parents, employing Multisystemic Therapy (MST), an evidence-based modality that addresses all the interdependent systems within an individual’s life. Furthermore, I have had the honor of serving veterans through the Veterans Affairs system as well as individuals dealing with substance abuse through individual and group therapy sessions. I firmly believe in the power of creating an engaging therapeutic relationship where you feel heard, validated, and supported. Together, we will explore your strengths and challenges to recognize and overcome any barriers or hurdles to leading a more fulfilling life. My ultimate aim is to give you tools, insights, and strategies for positive transformation that lead to long-term change for a more fulfilled existence.