ADHD Therapists in Connecticut

Finding an therapist who specializes in ADHD therapy can be invaluable for those seeking to improve focus, organization, and daily functioning. With 94 verified ADHD therapists in Connecticut, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to address symptoms like inattention, impulsivity, and hyperactivity. Each Grow Therapy-verified therapist that specializes in therapy for ADHD is currently accepting new clients and has availability in the coming weeks, providing tailored support to help you develop effective strategies for managing your ADHD and enhancing overall quality of life.

Availability updated: 9/10/2026

Solution oriented
Warm
Authentic
Specialties
ADHD
Anxiety
Coping Skills
+10
My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic relationship should be rooted in respect, compassion, and genuine understanding. My approach combines evidence-based methods such as Cognitive Behavioral Therapy (CBT), Positive Psychology, and Solution-Focused Therapy. These goal-oriented strategies empower you to tap into your own strengths and create meaningful, lasting change—often allowing you to see progress sooner than expected. I work with adults, adolescents, and children, and I am committed to meeting you where you are. Whether you’re navigating anxiety, self-esteem challenges, life transitions, or communication issues, I’ll be here to support and guide you every step of the way. I’m glad you’ve taken this important step toward change. When you’re ready, I’m here to help you move forward on your path to a healthier, more fulfilling life.
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Solution oriented
Authentic
Direct
Specialties
ADHD
Life Transitions
Self Esteem
+10
Hi, I’m Joe. I’ve worked in the mental health field for 27 years across substance use treatment, outpatient care, and hospital settings. I’ve supported individuals and families through crisis, transition, and long-term growth. I work well with young adults, adults, and families who are navigating stress, trauma, anxiety, depression, substance use, or major life changes. I also have extensive experience working with men who may struggle to express emotions directly and instead feel stuck in withdrawal, irritability, or self-doubt. As a veteran, I understand the mindset and pressures that can come with military life. Across all of my work, I aim to provide a grounded, steady presence where honesty, insight, and meaningful change can take place.
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Warm
Authentic
Empowering
Specialties
ADHD
LGBTQ
Trauma and PTSD
+16
Hello, I'm Elizabeth. As a therapist over the last 13 years I have worked with a wide variety of people as an advocate and an ally in helping them heal and grow through the therapy process. Beginning to look for a therapist can bring on anxiety, but know that taking this step is already a major sign of growth. I help work through the chaos inside one's head to identify what are the actual causes of anxiety, stress, and depression. In sessions it can be a time to process emotions, but more importantly, to identify the cause of stressors and what is and is not in your control. I help people learn to set boundaries, work on self-care, and coping skills, and be true to their authentic selves. I have always been an advocate for those that don't feel that their voices are heard including: LGBTQIA+ individuals, TBI survivors, Neurodivergent individuals, parents, college students, healthcare workers, teachers and individuals looking to find their self-worth. My approach starts with a person-centered mindset and by working together we will decide which therapeutic techniques will work best for you as an individual.
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Often rebooked

Authentic
Empowering
Solution oriented
Specialties
ADHD
First Responders/Healthcare Workers
Parenting
Hi. I'm a Licensed Clinical Social Worker in Connecticut. I received my Master's degree from Columbia University. I have over 20 years experience supporting adults working through life stresses to become their best selves. These stresses can include parenting, marriage, relationship challenges with others, depression, anxiety, career stresses, etc. I enjoy getting to know each client as an individual and utilizing evidence-based techniques to support your individualized goals.
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Authentic
Open-minded
Solution oriented
Specialties
ADHD
Anxiety
Coping Skills
+10
Samantha Figueroa specializes in helping people heal from anxiety, depression, low self-esteem, trauma and navigate life transitions. She takes a Cognitive Behavioral Therapy, trauma-informed, strengths-based, holistic, and somatic approach to work with clients to help them heal and improve their relationship with themselves, others, and the world. She is also a meditation and yoga teacher, shamanic practitioner, and sound healer.
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Humorous
Warm
Authentic
Specialties
ADHD
Anxiety
LGBTQ
+9
Joey Meuser, owner and therapist at Chroma Wellness, provides compassionate, LGBTQIA+ affirming care rooted in a holistic approach that honors the mind-body connection. Specializing in CBT, ACT, and mindfulness, Joey helps clients navigate life’s challenges, break unhelpful patterns, and develop practical skills for lasting change. With warmth and understanding, Joey empowers clients to build emotional resilience, self-awareness, and a more fulfilling life.
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Open-minded
Solution oriented
Specialties
ADHD
Anxiety
Depression
+10
I'm a Licensed Clinical Social Worker providing telehealth therapy for teens, adults, and families across Connecticut. I believe therapy should feel like a conversation—not like someone talking at you. My style is warm, direct, collaborative, and down-to-earth, creating a space where you can be honest without fear of judgment while also being challenged in ways that help you grow. While we'll absolutely make room for the hard conversations, I also believe laughter belongs in therapy. Sometimes humor helps us feel more human, more connected, and reminds us that healing doesn't always have to feel heavy. Whether you're struggling with anxiety, depression, burnout, relationship challenges, emotional overwhelm, or simply feeling stuck, we'll work together to understand what's happening beneath the surface and build practical skills that create lasting change.
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New to Grow

Specialties
ADHD
Addiction
Anxiety
+5
Welcome! I'm Connie, and I'm a Licensed Professional Counselor. You're taking the courageous first step of seeking help for problems that perhaps feel overwhelming at the moment. I have worked for 11 years in community, residential, and correctional settings. I am experienced in working with many challenges including Anxiety, Depression, Bipolar Disorder, Substance Use and Trauma.. I approach each person as the individual you are, and tailor my approach to you. I use such methods as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). I also integrate mindfulness practices, using the body to help calm the mind. I offer a warm and compassionate space to explore your inner world.
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Open-minded
Authentic
Warm
Specialties
ADHD
Life Transitions
Perinatal Mental Health
+10
*Currently early-mid afternoon appointments available at this time* Rebecca is a psychotherapist who works with clients ages 13+, specializing in life transitions, depression, stress and anxiety disorders, and self-exploration. She provides a warm and supportive space where clients can deepen self-understanding, navigate change, and cultivate emotional balance and personal growth. Rebecca also has clinical expertise in administering and interpreting psychological measures used to assess a wide spectrum of mental health and substance use disorders, supporting a comprehensive and individualized approach to care. She is an ally to the LGBTQ+ community and identifies as a social advocate. Her therapeutic approach is integrative, drawing from psychodynamic–psychoanalytic foundations along with cognitive-behavioral and dialectical-behavioral methods to offer a wide range of treatment pathways. Rebecca’s clients often appreciate exploring deeper self-understanding, strengthening self-leadership, and engaging in meaningful healing processes. She provides a warm, inviting, and judgment-free space—one that welcomes authenticity, vulnerability, and all forms of humor. Outside of her clinical work, Rebecca enjoys spending time in nature, caring for her ever-growing collection of plants as a self-proclaimed botanophile, and creating meaningful memories with her spouse and 2-year-old son. She is an avid animal lover who appreciates the comfort, connection, and joy that animals can bring to everyday life. Rebecca also values humor and believes that laughter can be a powerful source of resilience, healing, and human connection. Rebecca shares her home with a beloved pup who may occasionally make a friendly appearance during telehealth sessions, often adding a touch of warmth and authenticity to the therapeutic space. “We don’t laugh because we’re happy – we’re happy because we laugh.” – William James
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New to Grow

Specialties
ADHD
Addiction / Substance Use
Anger Management
+10
Dr. Justin Scott, LMFT, provides highly qualified psychotherapy services grounded in compassion, professionalism, and a commitment to helping clients create meaningful change. He offers a supportive, nonjudgmental environment where individuals and couples can openly explore challenges, strengthen relationships, and develop practical strategies for personal growth. Dr. Scott utilizes a collaborative and solution-focused approach that recognizes each client’s unique strengths, experiences, and goals. His clinical work emphasizes building resilience, improving communication, managing emotional challenges, and creating healthier patterns in relationships and everyday life. Through evidence-informed interventions and individualized treatment, Dr. Scott works alongside clients to identify achievable goals and develop lasting skills that support emotional well-being. Whether navigating anxiety, relationship difficulties, life transitions, or personal growth, clients can expect thoughtful, respectful, and highly qualified therapeutic support throughout their journey.
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New to Grow

Specialties
ADHD
Addiction / Substance Use
Anger Management
+10
I’m a Licensed Clinical Social Worker who believes therapy should be compassionate, practical, and purposeful. My approach focuses on helping you understand the patterns that keep you stuck, clarify the values and priorities that matter most, and make meaningful changes in your life. I work collaboratively with clients while also being willing to ask difficult questions and address what may be getting in the way. My goal is simple: help you build a life that is more aligned with who you want to be—simple, not easy.
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Often rebooked

Empowering
Warm
Open-minded
Specialties
ADHD
Family Conflict
Trauma and PTSD
+3
Hello ! My name is Courtney and I am a Licensed Clinical Social Worker. I graduated from the University of Connecticut with my masters degree in Social Work in 2019. As a social worker, I believe in working with my clients collaboratively to empower and support them in navigating change and difficult moments in their life. I use different approaches to meet each individual client's needs and am experienced in various different treatment modalities. I specialize in strength-based and trauma informed approaches that allows us to focus on how to use your strengths to help you succeed in areas of your life. I have a history of working with clients who have experienced trauma, depression, anxiety, ADHD and a variety of other challenges that individuals may be experiencing. I have experience treating children, adolescents and adults, supporting them in navigating complex family dynamics, supporting them in advocating for their needs, developing skills to manage and process their thoughts feelings and emotions, as well as set necessary boundaries in their life. I believe in creating a therapeutic partnership to allow the client the space to feel safe and secure in being vulnerable within sessions, and to grow to their full potential and I would like to a part of this journey with you.
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Often rebooked

Warm
Open-minded
Humorous
Specialties
ADHD
Anxiety
Child or Adolescent
+10
Hi, I’m Sam, a Licensed Professional Counselor here in Connecticut. I grew up in Alabama and earned my Master’s degree in Clinical Mental Health Counseling from the University of Montevallo. Since then, I’ve dedicated my career to supporting kids, teens, and families through some of life’s toughest challenges. I’ve had the privilege of working with young people facing anxiety, depression, ADHD, attachment struggles, and substance use. I also work closely with clients who are living with chronic illnesses, as well as those exploring and affirming their LGBTQ+ identities. My goal is to create a space where you feel seen, supported, and understood—no matter what you’re going through.
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New to Grow

Specialties
ADHD
Anxiety
Child or Adolescent
+10
Hello, and welcome! I’m Ana Blondet, a Licensed Clinical Social Worker with over 13 years of experience helping children, adolescents, and adults navigate life’s challenges. I believe that healing begins in a space where you feel safe, heard, and genuinely understood. My approach is warm, compassionate, and collaborative, meeting you where you are while helping you build the tools and confidence to move forward. In addition to providing therapy, I have spent more than a decade working as a school social worker, supporting elementary-aged children, many of whom receive special education services through an Individualized Education Program (IEP). This experience has given me a deep understanding of child development, behavioral challenges, family collaboration, and advocating for students’ social and emotional success. I have extensive experience working with anxiety, depression, ADHD, trauma, life transitions, emotional regulation, and family concerns. As a bilingual therapist, I provide services in both English and Spanish and strive to create a culturally responsive and welcoming environment for every client. For those who desire it, I also offer the option to incorporate Christian faith into the therapeutic process while providing respectful, evidence-based care for individuals of all backgrounds and beliefs. My goal is simple: to help you heal, grow, and thrive, one step at a time.
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Often rebooked

Authentic
Warm
Humorous
Specialties
ADHD
Anxiety
Autism
+10
Hi there, I go by Maddy and I've been working in the field for about 3 years helping clients at the worst points of their lives find a sense of relief from their suffering. I work with a diverse range of clients, ideally those who have a very loud inner critic, want to be more outspoken and advocate for themselves, and those who feel that they aren't cut out for this weird thing called life. I have a particular affinity towards anyone experiencing the above with the added layer of AuDHD. If any of the above speaks to you, please reach out and schedule an intake appointment.
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Authentic
Direct
Empowering
Specialties
ADHD
Eating Disorders
LGBTQ
+10
I am a Licensed Professional Counselor. I use dogs in my office while doing therapy. Please schedule telehealth or advise in advance if you are not comfortable in an office with animals. They do provide therapeutic support to clients and have been part of my practice for some time. I hold licenses in Pennsylvania, New Jersey, Connecticut, Florida and specialty certification as a Certified Advanced Drug & Alcohol Counselor and a Certified Clinical Trauma Professional. I am a firm believer in everything that happens creates the person. I am a whole life counselor and work with people to explore what it would take to move past the difficult times in life. I take the time to get to know my clients and have many clients who have been with me for years. That doesn't mean someone will see me every week for the rest of their life. It means client know I am available when they have need. I do have clients who have seen me weekly for years not because they are dependent on me but because they have found benefit in processing their life regularly. I have had a successful personal practice for years and can offer clients the space and reverence to unpack the most unpleasant things to reorder them in a way they no longer can cause harm as they once did. There is no perfect childhood and it is likely families do the best they can and it may not have filled the needs of their child. I am happy to take as much time as needed to work through the problem as you understand it.
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Authentic
Warm
Intelligent
Specialties
ADHD
Anxiety
Depression
+8
It’s tricky being a person. Talk therapy can help. Life can be complicated. Maybe you're going through a big change, feeling overwhelmed by your thoughts, or wondering why you've been stuck in the same patterns. Whatever brings you here, you don't have to figure it out on your own. Sometimes the ways we've always coped stop working as well as they once did. Therapy can help you better understand yourself, navigate challenges, and create meaningful, lasting change. Talk therapy can help by providing a structured space to: Understand patterns in thoughts, emotions, and behavior. Work through stress, anxiety, grief, or relationship challenges. Develop coping strategies and communication skills. Explore personal goals, values, and identity. Feel heard by someone trained to listen without judgment. It's not only for crises or mental health diagnoses. Some people use therapy much like they would coaching, education, or preventative healthcare: as a way to better understand themselves and handle life's complexities.
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Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
Coping Skills
+7
I am a licensed clinical social worker with over 10 years of field experience. I specialize in clients with depression, anxiety, trauma, and relationship issues but have worked with clients with numerous mental health and life struggles including parenting issues, bipolar, self-harm, grief/loss, and much more. I know starting therapy can feel scary and overwhelming so I strive to provide a warm, welcoming therapeutic environment. A strong relationship is the most important thing to me during the therapeutic process. Once that is established then we can focus on the work that needs to be done.
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New to Grow

Specialties
ADHD
Anxiety
Couples Counseling
+10
I am a Licensed Clinical Social Worker (LCSW) and Certified Dementia Practitioner (CDP) dedicated to helping individuals, couples, and families navigate life’s challenges with compassion and evidence-based care. With experience treating anxiety, depression, trauma, grief, relationship issues, and caregiver stress, I provide a supportive, collaborative environment where clients feel heard, empowered, and equipped to build resilience, strengthen relationships, and achieve lasting emotional well-being.
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Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Depression
+10
Hi there! Welcome. My name is Dr. Richards and I have over 16 years of expert training and experience in the field of Education, Counseling & Psychology. I thoroughly enjoy providing mental health services to individuals and their families in need of treatment. Even when you’re feeling hopeless, stressed, or overwhelmed, those moments don’t last forever—they’re part of a season, not your whole story. With the right support, you can move through them. My goal is to help you gain clarity and direction so you can reach your full potential and reconnect with your purpose. Regardless of your past fears, setbacks, or self-doubt, change is always possible! I use Cognitive-Behavioral, DBT-informed, and interpersonal treatment approaches to tailor each session to your individual needs. I also administer screening tools as needed to help better identify symptoms related to depression and anxiety. Together, we’ll build coping strategies that work for you, incorporating techniques such as poetry, music, art, movement, and writing according to your interests and needs. I’ll support you in identifying and working through negative, self-defeating thoughts and patterns that may be holding you back. In a safe, nonjudgmental space, we’ll work through challenges, strengthen self-compassion, and help you move forward with greater confidence and intention. For couples struggling, I help to identify root issues that negatively impact your relationship and incorporate evidence-based resources to start the process of change in a practical, healthy way.
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Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
Career Counseling
+9
Hi, I'm Shante'. I am passionate about working with ambitious women (16+) who are dealing with anxiety, burnout, career difficulties, academic pressure, or relationship struggles. So often, my client's are used to holding everything together for everyone else, and my goal is to give you a space where you can prioritize your well being. Together, we'll work on building more balance, confidence, and calm in your life, so you can reconnect with yourself and create a more fulfilling life.
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Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Depression
+9
Hello, my name is Anita Jordan I am a Licensed Clinical Social Worker. I am here to help anyone who has felt that they have not been living the best life they could be living. We will be working closely to uncover the blocks caused by trauma and to remind you that you were meant to shine. It would be my honor to work with you and I look forward to meeting you.
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Authentic
Holistic
Warm
Specialties
ADHD
Child or Adolescent
Domestic Violence
+10
Hello. Welcome. My name is Jill Waite. I am a licensed professional counselor in the state of CT and a licensed clinical mental health counselor in the state of NH. My training and education is as a clinical psychologist with advanced training and education in neuropsychology. I have 11-years of experience providing support and guidance to those struggling with a mental illness, relationship challenges, or emotional and mental unwellness.
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Authentic
Direct
Empowering
Specialties
ADHD
Anxiety
Men's Issues
+6
First time in therapy? Or ready to make a real change? It can feel uncomfortable opening up to someone new—but you don’t have to have it all figured out to start. I work with teens, young adults, and millennials—especially men and people of color—who are navigating anxiety, life transitions, and past experiences that may still be impacting them. I focus on creating a space that feels real, supportive, and easy to step into, while helping you better understand yourself, your needs, and build the clarity and confidence to move forward.
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Authentic
Warm
Intelligent
Specialties
ADHD
Anxiety
Depression
+7
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what they need to do to help them heal, it might not be clear right away but after I am able to understand your problems we can work together to find solutions. It's a big step to seek counseling and to go into therapy. I respect everyone who wants to improve their mental health and well being. It isn't easy to seek help and allow oneself to be vulnerable and share ones' experience. I have listened to thousands of people and I am delighted hear everyone's story to see how I can help.
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New to Grow

Specialties
ADHD
Childhood / Intergenerational Trauma
Emotional Regulation
+9
I’m a down-to-earth person who enjoys connecting with people and hearing their stories. I’m curious by nature, enjoy learning, and believe there is always room to grow. I value honesty, family, faith, community, and treating people with respect. I also enjoy music, creativity, and working with my hands. My own journey has taught me that life doesn’t always unfold the way we expect it to. There can be seasons when we have to start over, make difficult decisions, adapt to change, or simply figure out how to keep going when things feel overwhelming.
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Authentic
Warm
Solution oriented
Specialties
ADHD
Addiction
Trauma and PTSD
+22
I have over 23 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma, PTSD, Anxiety Disorders, Mood Disorders, Personality Disorders, ADHD, Behavioral difficulties and emotional regulation. I am trained in a variety of different models including CBT//DBT /CPT Person Centered Approaches, Prolonged Exposure Therapy and Tf-CBT. I work with clients of all ages, as well as professional adults and military service members. I enjoy thinking "outside of the box", and implement that in my sessions. I enjoy thinking of creative approaches and utilizing a variety of different skills to help my clients. My goal is to assist the client, you, in developing healthy coping skills, while building a strong therapeutic relationship. I have worked with people of all backgrounds, ethnicities, male, female, non-binary, various sexual orientations, young and old, and I have always taken the approach that each person is unique; their issues are real, and I want to not only help them, but truly hear them and their stories.
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Authentic
Open-minded
Solution oriented
Specialties
ADHD
Anxiety
Burnout
+7
For more than 25 years as a social worker, I have had the privilege of walking alongside individuals as they identify their strengths, clarify their goals, and build the skills needed to create meaningful change. Over the years, I have learned that growth rarely happens in a straight line. It often begins with small steps, honest conversations, and the willingness to try something new. I believe every person has the capacity for growth, even during life’s most difficult seasons, and that healing is possible when people feel supported, respected, and understood. My approach is compassionate, strengths-based, and solution-focused. I blend evidence-based practices with humor, grace, and gentle persistence to help clients move toward the life they want. In our work together, we will focus on what is already working, identify patterns that may be getting in the way, and develop practical coping skills that fit your unique needs and values. I strive to create a supportive, collaborative space where you can speak openly, explore challenges without judgment, and feel encouraged to keep moving forward, even when progress feels slow. I also believe therapy should be both practical and empowering. Together, we will look for creative solutions, build resilience, and strengthen your confidence in handling whatever comes your way. Change is not always easy, but you do not have to navigate it alone. My goal is to help you reduce your struggles, reconnect with your strengths, and discover the tools you need not just to cope, but to thrive in your daily life and relationships. Whether you are facing stress, anxiety, relationship concerns, or a major life transition, I will meet you where you are and work with you at a pace that feels manageable, hopeful, and grounded in your strengths so you can move forward with clarity, confidence, and purpose.
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Intelligent
Solution oriented
Authentic
Specialties
ADHD
Addiction
Anxiety
+10
I have been professionally helping people for over 33 years. During that time I have gained a lot of experience, training and education that I put to work for you to help you get to where you want to be. I am nonjudgmental, compassionate and easy to relate to. I absolutely love what I do and my life has meaning because I see people I council get in with their life and living in healthy and meaningful ways. I am truly here for you. I could have retired a long time ago but I cannot believe that there is anything more satisfying or fulfilling than helping people when they reach out and ask for it.
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Empowering
Intelligent
Authentic
Specialties
ADHD
Addiction
Anxiety
+9
Nekeisha Hutchinson, LPC, earned her Master's Degree in Clinical Mental Health Counseling at Post University in 2017 and has worked with a diverse demographic in a clinical capacity including outpatient and in-home settings conducting both individual and family therapy, within the Department of Corrections with clients struggling with substance use challenges and crisis services over the past seven years. Prior to becoming a therapist, Nekeisha spent 10 years working in early childhood education and seven years working as a Family Support Specialist in homes with both prenatal and postnatal mothers providing support in attachment building and assisting them in securing community resources. Nekeisha has experience working with adolescents, adults, senior citizens and families.
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Often rebooked

Authentic
Warm
Empowering
Specialties
ADHD
Chronic Illness
Women's Issues
+7
Have you ever felt misunderstood by family and friends? Find it difficult to trust others including professionals? Have difficulty being seen as a person and not your condition? Do you feel alone? Do you struggle with adapting and accepting your chronic illness or chronic pain? Let's talk! I can help you build tools to gain strength and confidence in managing your personal challenges. I empower adults with chronic illness/ pain or a history of abuse to take back their control and create healthy supports in order to stay on a path towards healing. Our experiences with our body or from how others treat us create unhealthy pathways for self regulation often exhibited as anger or anxiety. The compassion and guidance I provide will rewire those pathways allowing you to be the best version of yourself. In our sessions together, we will work on making small manageable changes through mindfulness, changing behaviors and embracing a positive healthy mindset. It’s often scary to start therapy for the first time or even to go back to therapy but it is the best self care gift you can give to yourself.
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Authentic
Empowering
Solution oriented
Specialties
ADHD
Anxiety
Depression
+7
I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives. I work with adults, couples and families by helping them to develop coping strategies, improve mental health/interpersonal skills, and techniques to decrease life stressors and mental health symptoms that negatively impact personal functioning and quality of life. I am a Certified Trauma-Focused Cognitive Behavior Therapist and focuses on the effective treatment for those that have endured sexual, physical, emotional, childhood and domestic abuse. I consider myself to be an Integrative Psychotherapist, which means I use a variety of orientations and therapies to be able to meet the client’s individual needs.
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Humorous
Authentic
Empowering
Specialties
ADHD
Mood Disorders
Trauma and PTSD
Breanne is a counselor licensed in CT with over 10 years of experience in the field of mental health. She takes an eclectic approach to treating a variety of client concerns including anxiety, depression, stress, life transitions, trauma, parenting, and more. Breanne has worked with many clients to help them realize their wellness goals and to improve their life satisfaction.
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Authentic
Open-minded
Intelligent
Specialties
ADHD
Anger Management
Anxiety
+15
Don’t go through this alone! I’m an LPC in the field since 2007. My experience comes from a variety of settings including individual, child, family and group therapy. I offer a nonjudgmental environment that is genuine, positive, respectful, and safe. Let's work together to determine your needs according to your goals. I work with individuals, couples, teens, children and families. I provide virtual therapy as well as in-person therapy in Newtown, CT. I run groups for children and adults struggling with a trauma history or needing to work on anger management. Ask me about my next group. My therapeutic approach is integrative, including cognitive-behavior therapy (CBT), dialectical behavior therapy (DBT), Solution Focused, Motivational Interviewing, Trauma-informed, mindfulness, and others. I look forward to working with you!
VirtualOffers in-person in Middlebury, CT - Accepting clients in CTAvailable
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Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
Depression
+6
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Connecticut. I received my Masters from the University of Connecticut and have been practicing for 13 years. I've been licensed for 10 years. Over the course of my career, I have primarily worked in outpatient settings providing therapy to teens and adults. I strive to create a safe, supportive environment where clients feel heard, understood, and empowered to grow.
VirtualOffers in-person in East Lyme, CT - Accepting clients in CTAvailable
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Authentic
Warm
Solution oriented
Specialties
ADHD
Anxiety
Depression
+8
Hi there, I’m Jennifer. Does life feel like a struggle? Overwhelming? Feels like too much? I am a bilingual (Spanish/English) Licensed Marriage & Family Therapist with over 11 years of experience. I’ve worked with children (ages 6-18) and their caregivers, individuals, and couples. I enjoy being a part of the growth of others and being a part of their healing process while providing a safe, non-judgmental space. I integrate different techniques from different treatment modalities to address your needs. My goal is to help you manage life’s adversities while being present to enjoy the here and now. Looking forward to join you on this journey! Currently accepting referrals for adults-individual therapy.
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Authentic
Solution oriented
Direct
Specialties
ADHD
Couples Counseling
Men's Issues
+1
In our first few sessions, we'll take time to understand what's brought you to therapy and what your're hoping will feel different. From there, I'll share tools you can practice between sessions, but we'll always move at a pace that feels right to you. I work especially well with clients who are ready to show up and do the work. If you're looking for a therapist who brings warmth, humor, and a genuine investment in your growth, I'd love to be part of your journey.
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Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Depression
+17
I provide a therapeutic space where clients feel deeply heard, understood, and supported — while also being gently challenged to grow. I work with individuals and couples experiencing anxiety, trauma, relationship difficulties, emotional overwhelm, identity struggles, life transitions, and recurring emotional or relational patterns that keep them feeling stuck. My approach goes beyond surface-level conversations. Together, we explore the deeper emotional dynamics behind behaviors, relationship patterns, fears, and internal conflicts while also building practical tools for lasting change. Clients often describe my style as warm, emotionally attuned, insightful, and direct in a compassionate way. I believe healing happens when people feel safe enough to be honest with themselves while also developing the clarity and confidence needed to move forward differently. I have extensive experience working with diverse populations in both English and Spanish, and I strive to create a culturally sensitive environment where clients feel genuinely understood. In addition to therapy services, I also offer immigration-related psychological evaluations and clinically appropriate Emotional Support Animal (ESA) assessments and letters as separate private-pay services outside of insurance coverage. Many of my clients come to therapy feeling emotionally exhausted, disconnected, anxious, or trapped in repeating cycles — and leave with stronger self-awareness, healthier boundaries, and a renewed sense of direction.
VirtualAvailable
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Authentic
Solution oriented
Direct
Specialties
ADHD
Couples Counseling
Military/Veterans
+7
I believe that everyone has the tools they need to implement the changes they want. As a therapist, it is my job to help you access these tools by providing new, broader perspectives and understanding how contexts and perspectives may be limiting you. I practice under the theory that relationships work in systemic ways, meaning when one aspect of a relationship is not functioning as it should, another aspect will suffer. Through collaborative discussion, I will challenge you to broaden your perspective in relationships, allowing you to access your internal tools to implement the necessary changes. Sometimes life is complicated; similarly, our sessions may be too. We may laugh, cry, and we may even disagree, all in an effort to reach our goals and or alleviate symptoms. If you are willing to do the work together, we can help you create change.
VirtualAvailable
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Authentic
Warm
Empowering
Specialties
ADHD
Anxiety
Career Counseling
+8
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use prevention, addiction recovery, career counseling, family support, career coaching and education. I enjoy live theater productions, watching classic movies, reading biographies, listening to music, traveling, and spending time with family. I will look forward to working with you soon.
VirtualAvailable
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Authentic
Warm
Open-minded
Specialties
ADHD
Depression
Men's Issues
+10
Hello! I'm a Licensed Clinical Social Worker (LCSW) licensed in Connecticut and North Carolina. I received my Masters degree from the University of Pittsburgh and have been practicing for 9 years. I have worked in schools, hospitals and private practice. I support adults to navigate a variety of life stresses and manage mental health that allows them achieve life goals and happiness in multiple aspects of life.
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Authentic
Humorous
Warm
Specialties
ADHD
Anger Management
Child or Adolescent
+9
Hi, I am an LCSW and practice in the state of Connecticut. I have my MSW from U-Conn School of Social Work and have been practicing for over 30 years. Throughout the years, I have primarily worked with teenagers and their families in a psychiatric hospital based clinical day school. That includes direct experience with Special Education services, PPT meetings, IEP's (Individual Education Plans) and behavioral challenges within the school setting.
VirtualAvailable
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Solution oriented
Authentic
Warm
Specialties
ADHD
Anger Management
Trauma and PTSD
+2
Hi my name is Ebony, let's take the next therapeutic steps together. I have extensive experience in anger management, anxiety, depression, neurodivergence, trauma. I use a variety of techniques and strategies to assist my clients with achieving their desired therapeutic outcomes including motivational interviewing, CBT, DBT, and trauma-informed care. I understand that sometimes life presents stressors and challenges that require additional support from others-and I'm here to help.
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Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Coping Skills
+7
As your therapist, I want you to know that your voice matters and deserves to be heard. With over 20 years of experience, I am adept at helping my clients realize their inner strengths and reach their full potential. When we work together, you can expect collaborative and action-oriented treatment; I’ll always have something for you to take home and practice. With unwavering support, I’ll cheer you on as you make steps towards improvement. I hold a Bachelors degree in psychology from the University of Miami, as well as a Master of Social Work degree from the University of Pennsylvania.
VirtualAvailable
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Empowering
Warm
Authentic
Specialties
ADHD
Substance Misuse
Trauma and PTSD
Hello, Welcome to Grow! As a Licensed Professional Counselor, my desire is to help my clients learn to help themselves through Cognitive Behavioral Therapy (CBT). During my long term practice I have learned that my clients ability to understand their cognitive behaviors and how these interact with their emotions is key to discovering and changing their lives. Catch it! Check it! Change it!
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Authentic
Solution oriented
Intelligent
Specialties
ADHD
Addiction
Anger Management
+10
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.
VirtualAvailable
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Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Coping Skills
+8
Hello! I am a Licensed Professional Counselor licensed in CT and AK. I graduated from Capella University with a Masters of Science (mental health counseling). I am currently working with adults with a variety of stressors: ADHD, anxiety, depression, motivation, disabilities, chronic illness, grief/loss and other phase of life issues in a trauma-informed, multicultural awareness, strength-based orientation using a variety of tools customized to the client.
VirtualAvailable
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Authentic
Warm
Specialties
ADHD
Anxiety
Depression
+9
I'm Mecaila, a Licensed Clinical Social Worker (LCSW) in Connecticut with over six years of experience helping individuals navigate life's challenges and create meaningful, lasting change. I founded Therapy Studio with the belief that therapy is not one-size-fits-all. The vision of my practice is to provide a personalized and supportive space where therapy can be tailored to fit the unique needs, goals, and experiences of each client. I specialize in working with high-achieving individuals experiencing burnout, anxiety, stress, perfectionism, and major life transitions. I am also passionate about supporting individuals experiencing pregnancy, postpartum adjustment to life changes, motherhood, fatherhood, grief, loss, chronic illness, and evolving life roles. My personality as a therapist is warm, authentic, and down-to-earth. I strive to create a space where clients feel comfortable being themselves, while also feeling supported, challenged, and empowered to grow. I believe therapy works best when there is a genuine connection, and I aim to bring compassion, curiosity, and a touch of humor into our work together when appropriate.
VirtualAvailable
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Authentic
Holistic
Open-minded
Specialties
ADHD
Addiction
Anxiety
+10
I am a Licensed Mental Health Counselor (LMHC-D) and CASAC with experience working with adults and adolescents in outpatient and private practice settings. I support clients who may be struggling with anxiety, mood disorders, substance use, ADHD, personality disorders, and life stressors. My goal is to create a supportive and non-judgmental space where clients feel comfortable exploring their challenges while developing practical skills for growth and lasting change.
VirtualAvailable
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Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Depression
+7
Hi! I am a Licensed Clinical Social Worker based in Connecticut. I received my Master of Social Work degree from Springfield College and I am a UCONN undergraduate alumni. I am a single mother of two and currently work for the Judicial Branch of the State of Connecticut full time. I have been practicing for a total of four years and have a goal of helping individuals become the best version of themselves unapologetically.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Connecticut. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Connecticut from New Haven to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Connecticut.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, ADHD, is filtering therapists in Connecticut that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.