Licensed to practice in Connecticut and accepts 35 insurances. Specializes in ADHD, Substance Misuse, Trauma and PTSD

Maria Arana

(she/her)

LPC, 20 years of experience

Clients say this provider is

Empowering
Warm
Authentic
VirtualAvailable

About me

Hello, Welcome to Grow! As a Licensed Professional Counselor, my desire is to help my clients learn to help themselves through Cognitive Behavioral Therapy (CBT). During my long term practice I have learned that my clients ability to understand their cognitive behaviors and how these interact with their emotions is key to discovering and changing their lives. Catch it! Check it! Change it!

Get to know me

In our first session together, here's what you can expect

Our first session is our most important session. Is when we determine if we are a good fit. Cognitive Behavioral Therapy will be explained and a recommendation will be made.

Specialties

Top specialties

ADHD

Trauma and PTSD

Identifies as

Serves ages

Teenagers (13 to 17)

Licensed in

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

As a Cognitive Behavioral Therapist, I am fortunate to witness the transformation after only a few sessions. When we are able to explore through individual therapy our thoughts, emotions and behaviors we can understand our place in the "Cognitive Triangle". As the client understands this interplay, our reasoning identifies with a different perspective.

, 226 ratings

23 ratings with written reviews

September 2, 2026

I feel like I was given an honest and thorough response to the questions I answered on the forms, and a comprehensive plan to go forward was put together and carefully explained. I feel really positive about the first experience and optimistic about my care

Verified client, age 25-34
Review shared after session 1 with Maria

May 18, 2026

It was confrontational but in a good way.

Verified client, age 25-34
Review shared after session 1 with Maria

May 15, 2026

She liked to talk more than listen.

Verified client, age 25-34
Review shared after session 3 with Maria