Licensed to practice in Connecticut and accepts 34 insurances. Specializes in ADHD, Substance Misuse, Trauma and PTSD
(she/her)
Hello, Welcome to Grow! As a Licensed Professional Counselor, my desire is to help my clients learn to help themselves through Cognitive Behavioral Therapy (CBT). During my long term practice I have learned that my clients ability to understand their cognitive behaviors and how these interact with their emotions is key to discovering and changing their lives. Catch it! Check it! Change it!
Our first session is our most important session. Is when we determine if we are a good fit. Cognitive Behavioral Therapy will be explained and a recommendation will be made.
I identify as
Cash - $250 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Arlo
AvMed
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Husky Health
Medicaid
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
As a Cognitive Behavioral Therapist, I am fortunate to witness the transformation after only a few sessions. When we are able to explore through individual therapy our thoughts, emotions and behaviors we can understand our place in the "Cognitive Triangle". As the client understands this interplay, our reasoning identifies with a different perspective.
21 ratings with written reviews
May 18, 2026
It was confrontational but in a good way.
May 15, 2026
She liked to talk more than listen.
April 14, 2026
Loved what she taught me and how she explained things to me