Therapists in California

Authentic
Warm
Empowering

Specialties

Anxiety
Coping Skills
Self Esteem
+4
Hola and Welcome! I’m so glad you’re here. My name is Jen, and I’m a Licensed Marriage and Family Therapist (LMFT #138920) based in Southern California. Whether you’re new to therapy or returning after some time away, I want to create a space where you feel seen, heard, and supported. A little about me—I’m a proud Xicana, a deep-thinking introvert, and someone who genuinely enjoys the calm and comfort of home. I earned my Master’s in Counseling Psychology from Mount Saint Mary’s University, where I focused on learning how to support individuals through life’s complex emotional experiences. My own life journey has deeply shaped the work I do, and I bring both personal insight and professional training to the healing space we’ll share.
VirtualAvailable
Direct
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I am a Licensed Marriage Family Therapist with 20 years experience working with individuals and couples struggling with anxiety, depression, trauma, grief and loss, anger management, miscommunication in relationships, relational breakups, life transitions and LGBTQ+ challenges. I practice an eclectic combination of person centered, collaborative and goal oriented counseling approaches as we work together, learning to identify the patterns that no longer provide you with the life you desire. Identifying and practicing new skills to make the small changes allows you to find your strengths and solutions to return you to your best self.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Hello, and thank you for visiting my profile. I am a licensed clinical social worker with 25 years of experience in the mental health field. My goal is to provide a safe and non-judgmental space to process, learn to unlearn that which is no longer helpful to you, and rebuild. My services can be provided in English, Portuguese, or Spanish and include stress management, coping with depression and/or anxiety, and learn to live with what cannot be changed. A meaningful life must be constructed, with care and diligence, kindness and courage.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Depression
Grief
Trauma and PTSD
I am a Licensed Marriage and Family Therapist and also a first-generation immigrant and mother. My life experiences in decades-long work with multinationals, living in different countries, and raising my children in different cultures, have broadened and elevated my compassion and empathy for the uniqueness of each individual's suffering and pain. I know how overwhelming and uncomfortable life transitions can be, so I provide a safe and nurturing space to process issues and life changes with the goal of attaining joy and contentment.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Life Transitions
+5
I believe therapy works best when you feel truly seen, safe, and understood. My approach is warm, collaborative, and grounded in the belief that meaningful change happens through connection. I work with adults navigating anxiety, grief, life transitions, and the emotional weight of caregiving, relationships, and work stress. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure how to move forward — and together we create space to slow down, make sense of what’s happening, and build tools that actually fit your life. Therapy with me is not about “fixing” you. It’s about helping you reconnect with your strengths, deepen self-compassion, and move toward a life that feels more balanced and authentic. I strive to create a space that is nonjudgmental, affirming, and supportive of your unique story
VirtualAvailable
Intelligent
Warm
Authentic

Specialties

Anxiety
Career Counseling
Men's Issues
+6
"Life is a journey, travel it well." I believe we're all on our own individual journeys of life that sometimes put us in valleys and sometimes on top of hills. When it comes to the valleys, sometimes it's alright to reach out to someone for a little guidance and help. Hi, my name is Ryan and I'm a licensed marriage and family therapist. One of my favorite parts of my own journey has been navigating the complexities of young adult life stages from college, to work, romance and beyond. But whether or not it's life transitions or just a need for someone to journey along side you during a difficult time, I am here to help.
VirtualOffers in-person in Yorba Linda, CA - Accepting clients in CAAvailable
Empowering
Warm
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+7
Welcome! I'm So Glad You're Here. I’m a Licensed Psychotherapist offering compassionate, client-centered therapy to adults (18+) across California, Hawaii, and Virginia. I provide telehealth therapy in all three states, with in-person sessions available in California. Whether you're navigating life transitions, experiencing anxiety, depression, grief, or working through issues related to self-esteem, life transition, relationships, or coping skills, you're not alone—and you don’t have to figure it out on your own. A Safe, Supportive Space to Be Your Authentic Self I believe therapy should be a space where you feel seen, heard, and respected. My approach is solution-focused, collaborative, and eclectic—drawing from evidence-based modalities including: Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Attachment based, Therapy, Narrative Therapy, and Structural Therapy. I tailor each session to your unique needs, goals, and lived experiences—because no two paths are the same. **Please note that I provide individual counseling for adults ages 18+. i do not provide couples counseling via telehealth.
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
Eating Disorders
+7
Hi! I am a Licensed Marriage and Family Therapist (LMFT) and Certified Eating Disorder Specialist (CEDS) who's been practicing for the past 8 years. I primarily work with adults who may be struggling with a variety of issues: anxiety, depression, work stress/career transitions, ADHD/ADD, anger management, and eating disorders. I have a passion for working with adults dealing with issues related to their relationship with food and/or body image concerns - finding myself serving as a co-chair of the Male Eating Disorder Special Interest Group (SIG) for the Academy for Eating Disorders.
VirtualAvailable
Warm
Empowering
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+3
Hello! My name is Fidelia Onyejekwe. I am a Licensed Clinical Social Worker with six years of experience working with individuals living with anxiety disorders, cultural issues, women's issues, depression, and stress management. I am here to provide services that will help support a better you. I offer telehealth services throughout the State of California. I offer talk therapy, life coaching and motivation, and support with identifying short and long term goals. I am currently accepting new clients! I am here to services your needs and be in allyship with you as you discover new way to cope and manage everyday life stressors.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Mood Disorders
Self Esteem
Trauma and PTSD
+9
Welcome — You Deserve a Space to Be Seen and Heard As a proud Latinx, cisgender woman and the first in my family to earn a college degree, I understand the strength it takes to navigate multiple worlds — balancing cultural expectations, family responsibilities, and personal goals. Living with a vision impairment has deepened my appreciation for how our identities intersect and shape the way we experience life, resilience, and healing. In our work together, I offer a culturally affirming and inclusive space where your story matters. Whether you’re exploring generational patterns, identity, or simply seeking relief from life’s pressures, I bring both personal insight and professional experience to help you move forward with clarity and confidence. You don’t have to navigate this journey alone. Let’s connect and see how therapy can support your growth and well-being.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+4
Hello, I’m Tina, a licensed clinical social worker with a passion for trauma-informed therapy. I specialize in supporting young adults, including many from Asian backgrounds, who are navigating anxiety, depression, cultural pressures, and significant life transitions. Using evidence-based approaches like EMDR and DBT, I work collaboratively with clients to uncover their inner strengths, build resilience, and cultivate self-compassion. My goal is to guide you toward meaningful, lasting change so you can live a more empowered and authentic life.
VirtualAvailable
Authentic
Solution oriented
Solution oriented

Specialties

Anxiety
Depression
Domestic Violence
+9
Hello! I am Jackeline Balarezo- Ruvalcaba. I am a Licensed Clinical Social Worker. I am passionate about helping individuals from all walks of life. I have 14 years of experience working within the school district, foster system and young and older adults in mental health. I am very passionate in guiding individual to reach their full potentials and empowering them to meeting their goals.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Coping Skills
+5
I am a licensed clinical social worker (LCSW 102807) in the State of California with a Master’s in social work (MSW) from UCLA. I work with adults 18 plus and specialize in Obsessive Compulsive Disorder (OCD), anxiety, stress management, trauma, self esteem issues, mood disorders, and LGBTQI+ issues. I principally employ the use of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Exposure Response Prevention (ERP), mindfulness, psychodynamics, coping development, and motivational interviewing.
VirtualAvailable

Specialties

Anxiety
Coping Skills
Women's Issues
+2
I am a fully licensed therapist who helps adult women and men who feel stuck in habits, emotions and thoughts that they know are holding them back. Professionals, moms, athletes, students and believers who know they have more potential in them. I help my client's get a clearer picture of how to let go, move forward and grow. Get started with the motivation you have now.
VirtualAvailable
Empowering
Authentic
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+2
Hi! I am Carina Bedolla. I am a Licensed Marriage and Family Therapist, a Licensed Professional Clinical Counselor, and have a Doctorate in Social Work. My educational background has strengthened my clinical skillset while also allowing me to consider all perspectives to support whole-person care. I have served as a therapist for 9 years and have spent the majority of my time serving the substance-use population. My time serving this population inspired my pursuit of becoming EMDR trained, given the degree of stressors and trauma this population is impacted by.
VirtualAvailable
Warm
Holistic
Humorous

Specialties

Anxiety
Depression
Grief
Hi there! I am a Licensed Marriage and Family Therapist specializing in grief and loss. I work in gently supporting clients through the many faces of grief. Whether they’re mourning the loss of a loved one, processing anticipatory grief, navigating non-death losses (like divorce, health changes, or identity shifts), or experiencing a deeper, more ambiguous sense of loss. My energy is calm and supportive, and together we can figure out how to adjust to a new chapter in life.
VirtualOffers in-person in Los Angeles, CA - Accepting clients in CAAvailable
Direct
Authentic
Solution oriented

Specialties

Anxiety
Couples Counseling
Depression
+9
I bring both clinical expertise and lived experience to my work. Having navigated significant life transitions myself, including divorce and co-parenting, I approach each client with genuine empathy and a grounded, realistic perspective. Reaching out takes courage, and I don't take that lightly. I know that starting therapy can feel intimidating. That's why I offer every potential client a complimentary 30-minute consultation before we begin - an opportunity to get to know one another, ask anything on your mind, and determine together whether we're the right fit. There are no wrong questions and no pressure. To schedule a :30 minute no charge consultation please follow this link: https://tinyurl.com/No-Charge-Consultation My style is warm and direct. Sessions are collaborative and active - we'll be working together toward something concrete. There is nothing more rewarding than watching a couple arrive on the other side of hard work with clarity and renewed intention, or witnessing an individual move from sadness and confusion to finding their footing and a version of themselves they feel good about. I work exclusively via telehealth - and I believe that's a genuine advantage. There's real value in therapy that happens on your own terms. No traffic, no babysitter needed - show up as you are. It's not unusual for a little one to wander in, and those moments often give me a richer understanding of a client's world than any office could. Outside the office I'm a mother, grandmother, and devoted companion to golden retrievers Whitney and Ginger. I'm closely connected to my 87-year-old parents, connected to communities in Marin County, North Lake Tahoe, and Bend, Oregon, and endlessly curious about the world. Licensed in California, Oregon, and Nevada. If you're ready to take that first step, I'd love to hear from you.
Available
Empowering
Authentic
Intelligent

Specialties

Depression
Trauma and PTSD
Anxiety
+2
In recognizing the challenges and complexities of today's changing world and at the many roles we are called upon to fulfill, I know the importance of being able to give my clients a safe place to talk. I help my clients explore and uncover issues that have contributed to feelings of depression and anxiety and work to bring joy back into their lives. Although many individuals don't identify trauma in their history, in over 25 years of practice I have found being attuned to my clients past experiences helpful in improving the present. In addition to treating anxiety and depression, I am trained in trauma treatments both CPT (Cognitive Processing Therapy) and TFCBT (Trauma Focused Cognitive Therapy). I also utilize a Cognitive Behavioral Therapy approach that allows for identifying and challenging unhelpful thoughts, beliefs, and patterns of behavior that often keep us stuck. The path to recognizing and challenging our thoughts and beliefs can help change our perspective and allow for experiencing ourselves and relationships in a more satisfying way.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Addiction
Life Transitions
Mood Disorders
+3
Hi there! I have been practicing therapy for fourteen years and still find so much joy in learning each persons unique story. Just a little about me: I graduated from University of the Pacific in 2011 with my BA in Psychology and Cal State Northridge with my MS in Counseling in 2013. I saw my first client in 2012 and have worked in a variety of settings since then: on site elementary and middle schools, private practice, EAP, intensive outpatient programs, and residential treatment.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Life Transitions
Mood Disorders
Trauma and PTSD
+2
Welcome, I'm Andrea, Perhaps you've been considering reaching out for some time. Are you noticing the past affecting your current relationships, or that strategies that once worked for you no longer do? You might even find yourself dismissive of inspirational content on social media. I help people understand the origins of their communication patterns and learn how to communicate more effectively. This reduces unnecessary conflict and misunderstandings at work, home, and in relationships. Whether you're facing relationship challenges, workplace stress, the demands of parenthood, or struggling with past trauma—or a combination of these—you've found a place of support and optimism. Together, we will use your strengths, my expertise, and evidence-based techniques to help you achieve your treatment goals. Let's begin your new journey together!
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Life Transitions
Sometimes we all need a little extra support during tough times. Let me be that support for you. Therapy can be a very scary process for many people. My goal is to create a safe and comfortable environment for you and to provide you with the tools and resources needed to get through your day to day struggles. I strive to facilitate a space where clients can process shame, guilt, isolation, self-forgiveness and hopelessness. I am passionate about what I do. When you are ready to begin your journey and start your healing process, I would love the opportunity to walk along with you.
VirtualOffers in-person in Norco, CA - Accepting clients in CAAvailable
Authentic
Warm
Intelligent

Specialties

ADHD
Anxiety
Depression
+1
Are you struggling with the ability to practice self-love? Or maybe you are not entirely sure exactly what that is. Perhaps you are tired of feeling bad about yourself, your appearance, guilty for not being "enough" to others, and lacking energy. For some people, feeling like this leads them to try and feel better by eating, overspending money, overexercising, or investing in bad relationships. Often enough, time spent in these ways (and more) can leave someone feeling even more depleted. If you can relate to any of this, you are certainly not alone. Together we will tackle your discontent stemming from your challenges to understand and practice self-love. You will learn what self-love consists of, understand how to shift any unhelpful thought patterns, build better boundaries, and put into practice what you have learned during weekly sessions and through homework assignments in between sessions to improve your ability to demonstrate that you love being YOU! I have over 7 years of experience as a licensed therapist working with individuals and couples. I am also a licensed CPA so I integrate a practical and structured approach to therapy where I will validate your concerns while supporting your movement towards solutions.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Peer Relationships
Hello and welcome, I'm Kristine! I am a Licensed Clinical Social Worker (LCSW) based in Orange County, California and I work with clients statewide via telehealth. Do you feel like you haven't been enjoying your life the way you would like to - or even the way that you used to? Does it seem like there have been more worries than answers/solutions in your life? I empower high performers to manage depression, anxiety, life transitions and relationship nuances. Together, we can identify what hasn't been working the way that it used to and find ways to sharpen what does work while adding new methods that can balance and bring hope back into your life. Whether you're dealing with depression, anxiety, relationship issues or the cycles of life transitions - I'm here to help. It takes a lot of courage to seek therapy so I look forward to supporting you in your journey of growth and transformation. You can expect to have a safe, nonjudgemental and empathetic space to feel seen and validated when working with me. When it comes to mental health, I follow a "No B.S." policy - No Blaming&Shaming! Together you and I will use an eclectic and flexible approach in therapy that fits your needs!
VirtualAvailable
Solution oriented
Direct
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I am a Licensed Marriage and Family Therapist with 9 years of experience working with adults who struggle with anxiety, depression, stress, and life transitions. I provide a supportive, non-judgmental space where clients can explore their thoughts, emotions, and challenges at their own pace. My therapeutic approach is collaborative and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based techniques. I help clients understand patterns that keep them feeling stuck, develop practical coping skills, and build emotional flexibility so they can respond to life’s challenges with greater confidence and clarity. I believe therapy should feel both supportive and empowering. My goal is to help clients gain insight, strengthen resilience, and make meaningful changes that align with their values and improve overall well-being.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Perinatal Mental Health
Postpartum
Women's Issues
+6
As a Licensed Clinical Social Worker, I am deeply passionate about supporting women through life’s transitions and challenges, particularly during the perinatal period. As someone who has personally navigated the complexities of birth trauma and postpartum mood disorders, I understand the profound emotional and physical toll that this time can take. I believe that no one should ever feel alone, isolated, or overwhelmed by stigma, fear, or a lack of support, especially when it comes to maternal mental health.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Coping Skills
Peer Relationships
Women's Issues
+7
I have experience working with children, families, and individuals as a social worker since 2003, and as a licensed clinical social worker since 2017. Prior to training as a therapist I worked as an advocate for children, youth, and families in various community based non-profits. Witnessing families succeed as I helped ease their burdens led me to the path of clinical social work! I consider it a privilege to be invited and entrusted with the task of walking alongside you during a challenging moment in your life. Seeing you grow and succeed is one of the best rewards I could ask for.
VirtualAvailable

Often rebooked

Authentic
Open-minded
Direct

Specialties

Grief
Military/Veterans
Trauma and PTSD
+9
My name is Jacob Garel, a licensed marriage and family therapist with a unique background in the military as a Pararescueman. With 20 years of experience serving and saving lives, I bring a deep understanding of crisis situations and a passion for helping individuals and families in need. Specializing in psychodynamic, Rogerian, and existential approaches. Whether it's grief work, PTSD therapy, or accompanying you on your mental health journey, I am dedicated to walking beside you every step of the way.
VirtualOffers in-person in Diamond Springs, CA - Accepting clients in CAAvailable
Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Depression
+10
I am a licensed mental health professional with several years of experience working with individuals facing a wide range of emotional and psychological challenges, including anxiety, depression, trauma, low self-esteem, and life transitions. My goal is to create a supportive and safe environment where clients feel heard, respected, and empowered to take an active role in their healing process. I employ evidence-based approaches, including Cognitive Behavioral Therapy (CBT), solution-focused techniques, and person-centered therapy, to help individuals gain insight into their thoughts, emotions, and behaviors. Together, we work to identify patterns that may be holding them back and develop practical strategies to improve their overall well-being. I am committed to meeting each client where they are and guiding them toward meaningful, lasting change at their own pace.
VirtualAvailable
Empowering
Authentic
Warm

Specialties

Anxiety
Coping Skills
Spirituality
+6
Understanding human behavior and how such shapes our lives is a key essential component to unraveling the complexities of who we are. As a seasoned Clinician, I work closely with my clients via joining them on their journey and provide an encouraging environment via a psychodynamic and holistic approach and assist those who are truly motivated to seeking change and mastery in their lives.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Grief
+5
Hello. I am a Licensed Marriage and Family Therapist (LMFT) based in California. I am a graduate of California Baptist University and I have 25 years experience and licensed 18 years. I have experience working with children, adolescents, adults, couples, and families. However for approximately the past seven (8) years I am working with adults only; ages 18-65. I assist them with acknowledging challenges they are facing and learning new ways of coping.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Couples Counseling
Sex Addiction
Sex Therapy
+5
Hi, My name is Jacqueline Eyerly, LMFT, LPCC, Ed.D, AASECT (American Association of Sexuality Educators, Therapists and Counselors.). I am licensed in California with more than 40 years of professional work experience. I have a Master of Arts Degree in Behavior Science/Gerontology, Master of Science Degree in Marriage Family Therapy & an Ed.D. in Counseling Psychology. I have experience in helping clients with stress, anxiety, coping with grief and loss, emotional/sexual intimacy related issues, & sleeping disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique & specific needs. I am a Person Centered /Humanistic Therapist. The definition of this theoretical orientation: Person Centered therapy operates on the humanistic belief that a client is inherently driven toward & has the capacity for growth and self-actualization; it relies on this force for therapeutic change. The role of a therapist is to provide a nonjudgmental environment conducive to honest exploration. I am also able to provide Emotional Support Animal Certification to clients on a case-by-case basis. Professional experience 40YRS IN PRACTICE Marriage and family Therapy STRESS, ANXIETY GRIEF INTIMACY SLEEPING DISORDERS DEPRESSION Additional areas of focus: Relationship issues, Family conflicts, Anger management, Self esteem, ADHD, Aging and Geriatric Issues, BDSM, Kink, Alternative Sex Culture, Chronic Pain Illness & Disability, Communication Problems, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Family Problems, First Responder Issues, Infidelity, Jealousy, Midlife Crisis, Military and Veterans Issues, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Polyamory / Non-monogamous Relationships, Post-traumatic Stress, Self-Harm, Sex Addiction, Sexual Dysfunction, Sexuality, Social Anxiety and Phobia, Workplace Issues Clinical approaches: Client-Centered Therapy, Humanistic also known as Person Centered Therapy. I utilize CBT,CPT,DBT for the most part. License information CA LMFT 49003 CA LPCC 675
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+5
ACCEPTING NEW CLIENTS: Please message for a phone consult prior to scheduling to see if we are a good fit. Hello, I am a Licensed Marriage and Family Therapist (LMFT #119418) based in California with over 10 years of experience. I am dedicated to helping individuals (teens and adults) navigate their mental health challenges and improve their overall well-being. I work with a diverse range of clients, including those struggling with anxiety, depression, trauma, and relationship issues (individually). Through evidence-based approaches, I provide tailored support to meet each client's unique needs. My goal is to empower clients to develop healthier coping strategies, improve their emotional connections, and foster resilience, ultimately leading to a more fulfilling and balanced life. I am currently accepting individual clients through insurance. I am NOT accepting couples. For any inquiries, please feel free to message me or call for a complimentary 15-minute consultation at I look forward to hearing from you!
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Peer Relationships
Self Esteem
Coping Skills
+5
Do you feel unheard or unhappy? Feel as if you're stuck? Whether you're struggling with your own self-doubt, managing your own cultural or familial expectations, struggling to have meaningful or healthy relationships with yourself and/or others, burdened with the effects of past trauma, let me join you on your journey of growth and healing with acceptance, grace, and empathy. Are you ready to take a step to become the person you've maybe longed to be? Ready to accept yourself and unlock your true potential? Ready to live life fully and embark on a journey of self-growth and acceptance where you can smile and be proud of who you are becoming? If you're ready to take that step and set up a first appointment, it would be an honor to join you on that journey.
VirtualAvailable

New to Grow

Specialties

Family Conflict
LGBTQ
Life Transitions
+5
I’m a Licensed Marriage and Family Therapist in Pasadena, passionate about helping people move past the patterns that make them feel "stuck." As an Asian American therapist, I understand the unique pressures of navigating cultural expectations, family dynamics, and the pursuit of success. Life often feels like a constant cycle of trying to keep up—with professional demands, relationships, or heavy expectations. My goal is to create a space where you don’t have to "perform" or have all the answers. Instead, we can slow down and really look at what’s happening beneath the surface of your life. I work with introspective individuals ready for deeper change. Many of my clients are high-achievers who have "made it" on the outside, but internally battle feelings of shame, people-pleasing, or boundary struggles. Whether you’re processing complex family history, navigating identity challenges, or feeling burnt out, I’m here to walk alongside you. My approach blends two core principles: understanding your history and listening to your body. I use an intersubjective approach, which means we work together—using our relationship as a window into how you connect with the world. I also integrate the Trauma Resiliency Model (TRM) to help you get more comfortable in your own skin. This is about more than just insight; it’s about learning to calm your nervous system so you can navigate life without feeling constantly on edge. Ultimately, I want to help you move toward a life that feels authentically yours. By bringing hidden patterns into the light, we can reclaim your stability and freedom. You don’t have to carry the weight of the past alone.
Offers in-person in Pasadena, CA - Accepting clients in CAAvailable
Authentic
Empowering
Holistic

Specialties

Anxiety
Depression
Women's Issues
+10
You're a courageous person for making this often difficult first step, especially if you have never done therapy before. Whatever has been causing you pain, know that we will work together to understand the root causes and develop coping strategies that work. I am a therapist with many years of experience in both outpatient clinics and inpatient hospitals. I work with adults and teens and I specialize in treating depression, anxiety and trauma. The first half of my career I provided therapy to children and families, then later began working primarily with adults and teens. I have also led group therapy in both inpatient and outpatient settings for adults and teenagers. My approach is collaborative and client centered, balancing both empathic attunement and taking a more active role with use of experiential techniques.
VirtualOffers in-person in San Francisco, CAAvailable
Authentic
Intelligent
Empowering

Specialties

Anxiety
Coping Skills
Life Transitions
+5
My name is Ana Maldonado and I am a Licensed Marriage and Family Therapist (LMFT) based in Ventura, California. I am currently working with clients statewide via telehealth. I work with adults, adolescents, couples and families, and specialize in anxiety, stress, and family conflict. I utilize Cognitive Behavioral Therapy and Acceptance and Strength Based Therapy to help my clients make progress and start feeling better.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Trauma and PTSD
ADHD
Child or Adolescent
+5
In my experiences in working with children and their families in various capacities for close to 30 years has given me a heart for caring. I have been a foster parent, preschool teacher and director, a child development instructor at a communnity college for over 20 years and a clinical supervisor to numerous trainees and interns who became wonderful clinicians. I am also the mother to 4 grown children (one with ADHD) and the grandparent to 13. My focus has been helping those with trauma by listening to their stories and helping them make sense of their views of self. Through the use of EMDR, healing can happen quickly and it is so rewarding to watch as my clients receive the healing they deserve. I love to support parents in their journey and give them the confidence they need to be the best they can be. I've worked with countless children and adolescents in a county clinic for over 20 years and have learned how to help them navigate life's challenges. All this, along with my Christian beliefs, have inspired me and given me wisdom and compassion to do the work I love.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Military/Veterans
+9
Hello, I’m Kim Paylor, a Licensed Professional Clinical Counselor (LPCC), school counselor, and clinical supervisor with a diverse background in mental health, education, case management, and student support services. Over the years, I have had the privilege of working with children, teens, adults, veterans, families, and young adults across school, community, and clinical settings. My experience includes working as a school counselor, special education resource teacher, therapist in private practice and telehealth settings, and clinical case manager within the HUD-VASH program supporting veterans. Prior to entering the mental health field, I also spent many years working in customer service, payroll, human resources, and university settings, which has given me a strong understanding of life stressors, workplace challenges, relationships, parenting, and major life transitions. I bring warmth, compassion, authenticity, and real-world understanding into the counseling relationship. I specialize in anxiety, emotional wellness, trauma-informed care, self-esteem, stress management, and helping clients develop healthier coping skills, emotional resilience, and greater confidence in themselves and their lives. My strongest area of focus is supporting adolescents, teens, and adults between the ages of 11–45. My therapeutic style is highly person-centered, supportive, and collaborative. While I use evidence-based therapeutic approaches such as CBT, ACT, mindfulness, motivational interviewing, and trauma-informed care, I strive to create a counseling experience that feels approachable, practical, empowering, and genuinely supportive rather than overly clinical or judgmental. I believe therapy works best when clients feel truly heard, valued, and comfortable being themselves. I often incorporate guidance, emotional support, skill-building, and strengths-based strategies to help clients not only process challenges, but also build confidence, self-awareness, resilience, and practical tools they can apply in everyday life. My goal is to create a safe, nonjudgmental environment where clients feel supported, empowered, and encouraged as they work toward healing, balance, and meaningful change.
Available
Warm
Authentic
Empowering

Specialties

Anxiety
Life Transitions
Self Esteem
+4
Hello, my name is Ella Maffei, and I am a Licensed Clinical Social Worker with five years of experience. I work with a diverse range of clients, from young adults facing self-image, anxiety, and adjustment issues to older adults navigating life transitions, aging, and depression. My goal is to empower clients to improve their overall quality of life. I am passionate about providing clients with a warm and nurturing environment where they feel safe to explore their thoughts and feelings.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Coping Skills
Life Transitions
Women's Issues
+7
Starting therapy can feel like a big step my approach is all about making the process feel comfortable, supportive, and down-to-earth—like a real conversation, not a clinical checklist. Whether you're feeling overwhelmed, going through a big life change, or just feeling stuck, we’ll figure things out together at your pace. I bring a warm, relaxed, and non-judgmental energy to every session, and my goal is to create a space where you can be your full self—laugh, cry, vent, reflect, explore… whatever you need, it's all welcome. I've had the privilege of working with kids, teens, and adults, and I understand that each stage of life comes with its own ups, downs, and curveballs. No matter where you are on your journey, we’ll start there—no pressure, no pretense. Just real talk and real support.
VirtualAvailable
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+9
I am a Licensed Clinical Social Worker with over nine years of experience supporting individuals and families in social work and behavioral health settings, including three years providing direct therapy services. Throughout my career, I have worked with diverse populations facing a variety of challenges, which has strengthened my commitment to providing compassionate, trauma-informed, and person-centered care. I am passionate about guiding individuals through life's challenges while fostering self-esteem, confidence, and a deep sense of worthiness, wholeness, and belonging. I believe meaningful change begins with a strong therapeutic relationship, and I strive to create a safe, supportive space grounded in authenticity, empathy, cultural humility, and collaboration. My approach is attentive, honest, and tailored to the unique needs and goals of each person I serve. My goal is to collaborate with those I serve to build insight, strengthen resilience, and create meaningful, lasting change so they can live more fulfilling and purposeful lives. Together, we will navigate challenges, identify strengths, and develop practical tools that support growth and well-being. Outside of my professional life, family is at the heart of who I am. I am the proud parent of seven children—three biological, two fostered, and two adopted. With my youngest recently turning 18, I am embracing an exciting new chapter of life. When I'm not working, I enjoy spending time outdoors at the lake, beach, or mountains, hiking, picnicking, and appreciating the peace that nature provides. My greatest joy is spending time with family and friends, especially my grandchildren. I believe healing happens through connection, compassion, and courage, and I would be honored to walk alongside you as you navigate your journey toward greater wellness, growth, and fulfillment.
Available

Often rebooked

Empowering
Open-minded
Authentic

Specialties

Coping Skills
Self Esteem
Women's Issues
+9
Hi! As a Licensed Clinical Social Worker (LCSW), I specialize in providing compassionate and effective therapy to individuals, couples, and families. My practice focuses on addressing mental health challenges, navigating life transitions, and promoting overall well-being through evidence-based interventions and a client-centered approach. I am committed to creating a supportive and nonjudgmental space where clients can explore their concerns, develop coping strategies, and achieve their therapeutic goals.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anxiety
Life Transitions
Men's Issues
+8
Hi, I’m Luke Lorefice, a therapist and college/career counselor dedicated to helping men, young adults, including neurodivergent students and those facing emotional or academic challenges, find clarity, confidence, and purpose. I hold a Master’s in Social Work from Simmons University and a College Counseling Certificate from UCLA Extension. My work blends mental health expertise with academic counseling, employment, and life transitions. Through Grow and my private practice, Wave Point Counseling, I help clients explore meaningful paths whether that’s higher education, a career pivot, or rediscovering a sense of direction.
VirtualAvailable

New to Grow

Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
You've read the books. You have endlessly analyzed your sun, moon, and rising signs. Maybe you have even tried therapy before. And yet something still feels stuck, like there is a layer underneath the thinking that no amount of insight seems to reach. I'm Joanna, a licensed therapist in Long Beach, CA. I work with folks who are anxious, burned out, or carrying the weight of past experiences and are ready to try something that goes deeper than just talking about it. Using body-based techniques alongside conversation, I help people shift patterns they have been trying to change for years.
VirtualOffers in-person in Long Beach, CA - Accepting clients in CAAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Depression
+6
Navigating life's ups and downs is difficult for everyone and, often, it is nice to have an unbiased ear to talk to or get objective advice from. Elisabeth especially enjoys helping people who are struggling with anxiety and depression because they are common ailments that respond well to therapy. Elisabeth uses evidenced-based practices which, have been clinically proven to reduce or eliminate the physical discomfort of anxiety, soothe the emotional impact of depression and heal traumatic wounds. We can transform our stumbling blocks into stepping stones, one day at a time!
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Perinatal Mental Health
Trauma and PTSD
+7
Do you wonder if your life could feel better than it currently does? I work with individuals experiencing anxiety, depression, including postpartum anxiety and depression, grief, trauma, life transitions, and other life challenges. In this therapeutic process, we work together to help bring you closer to what truly matters to you and help create change and healing in your life. I use evidence-based techniques, which includes EMDR along with a variety of other treatment modalities. I am EMDR Certified. Therapy can help you create a sense of safety and nurturing within, whether you’ve lost that feeling along the way or never had it to begin with. I strongly believe in the brain’s tendency towards resilience and its innate ability to heal itself with support. I strive to provide a safe, supportive, open-minded, and respectful environment, and I believe that a collaborative relationship is critical to therapeutic success. Let’s work together to help you find the healing you are needing. Here is my website if you want to read more about what I offer: www.SamanthaStermonTherapy.com
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Family Conflict
Grief
+5
I am so glad that you are considering starting therapy! As you browse around to see who you think will be a good fit, thoroughly read through the profiles and do not be afraid to ask questions. The most important thing about the Therapeutic relationship is that you feel comfortable and heard. I'd like to share a little about myself...... I hope I can be the right therapist for you. I absolutely love working with people. I have over 5 years of experience working with children ages 3 and up. In my 6 years of practice I have provided services to children, adolescents and their families. My focuses include: depression, anxiety, trauma, relationships, life adjustments, communication, parenting, social skills, coping skills and advocating for children with special needs. I also have over 3 years of working in correctional facilities with juveniles and adults. I work within a person centered approach, meaning that the focus will be centered on you and your therapy goals. I utilized Cognitive Behavioral Therapy and Dialectical Behavioral Therapy skills and interventions to help decrease problems symptoms and behaviors. If you have any questions, please don't hesitate to ask!
VirtualOffers in-person in Lindsay, CA - Accepting clients in CAAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Self Esteem
+8
Change is hard, not having the tools, direction and support make the process even harder. I can help you identify areas that may be keeping you stuck. I also provide wellness and behavioral health coaching in addition to traditional therapy. The atmosphere that is created in the therapy session is one of warmth, safety, and acceptance. I have a straightforward, interactive approach to treatment. I am passionate about my work and strongly believe in the healing benefits of therapy. Reach out to me, I’d love to help you help heal, connect, & thrive. Together we can create the life you want.
VirtualAvailable
Authentic
Open-minded
Direct

Specialties

Anger Management
Anxiety
Coping Skills
+11
Richard De La Garza is a licensed clinical social worker. His educational background includes a Bachelor's degree from San Jose State University and a Master's degree in Public Administration from Columbia University, and he is currently in pursuit of a Doctorate in Philosophy of Leadership from the University of San Diego. His research intersects multicultural facets of underrepresented first-generation, non-traditional, veteran, and disabled persons and is committed to social justice and culturally competent care. His experience includes working in a variety of settings including the US Army, as a direct commissioned officer for active-duty servicemen. Richard has provided consultation for a non-profit board of directors, case management for a community mental health clinic, and facilitated government partnerships across the military and Palo Alto VA. Richard aligns with a holistic therapeutic approach that is person-centered, psychodynamic, narrative, cognitive behavioral, solution-oriented, integrative systems, and storytelling. Richard's leadership style reflects traits like being bilingual, amiable, and tenacious. Richard strives to expand self-awareness to recognize everyone should be a learner who is capable of growth and redemption. Richard is also trained to provide EMDR therapy.
VirtualAvailable
Solution oriented
Warm
Empowering

Specialties

Anxiety
Life Transitions
Parenting
+7
From working in East LA with 0-5 population to working with adults in the military and kids/teens in San Diego, I have had the privilege of walking alongside so many individuals and families in every facet of life. Obtaining my Bachelor's Degree in the Midwest, studying in a foreign country, and ultimately earning my Master's in California, I embrace adaptability and have gained valuable perspectives gained through varied experiences in various locations. I specialize in utilizing an attachment-based, trauma-informed, and neuroscience lens; and I embrace every individual's story.
VirtualAvailable

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