Hi there, my name is Marie Svard and I am a Licensed Marriage and Family Therapist practicing in California with many years of experience specializing in solution-focused therapy and grief counseling. I help clients navigate life's challenges and transitions with resilience and hope. I am committed to empowering individuals by leveraging their strengths and fostering practical, goal-oriented solutions. I believe compassion and forward thinking are cornerstones in therapy.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
It is important to me that my clients truly feel heard and understood. I strive to provide my clients a safe and supportive space. I am personally invested in all my clients' well-being and growth. My hope is to foster trust and a strong therapeutic alliance with my clients.
I especially work well with clients who are navigating life transitions, and needing guidance to overcome feelings of being stuck. I provide a supportive and empowering environment for clients to explore their strengths, set goals, and create meaningful change. I utilize a combination of practical strategies with compassion and acceptance, guiding clients through personal growth and transformation
Strength-based therapy focuses on the inherent strengths and resources of the individual, rather than their deficits and problems. This approach aims to empower clients by identifying and building upon their existing skills, capabilities, and positive qualities. It encourages clients to use their strengths to overcome challenges and achieve their goals, fostering resilience and a sense of competence. The therapy often involves collaborative goal setting, emphasizing client autonomy, and promoting a positive self-concept.
Grief therapy, or bereavement therapy, is a specialized form of psychotherapy designed to help individuals cope with the emotional, psychological, and physical reactions to the loss of a loved one. This type of therapy provides a supportive environment where individuals can express their feelings of sorrow, anger, guilt, and other emotions associated with grief.