Sandra Sandoval, LCSW - Therapist at Grow Therapy

Sandra Sandoval

Sandra Sandoval

LCSW
1 year of experience
Virtual

Hi! I'm a licensed therapist based in California with over 25 years of experience. I hold a Master's degree in Social Work from the University of Southern California (USC). I specialize in helping individuals navigate mild to moderate depression, anxiety, and relationship challenges. My approach combines practical tools with a renewed mindset to help you live a healthier, more fulfilling life.

Get to know me

In our first session together, here's what you can expect

Our first session will begin with me getting to know you and understanding. yur needs so I can start providing you with practical tools to help improve your life.

The biggest strengths that I bring into our sessions

One of my greatest strengths is the depth of experience I bring from over two decades in the filed. I'm deeply empathetic and truly committed to understanding what you're going through. My goal is to create a space where you feel completely comfortable being yourself. together, we'll work toward healing, growth, and helping you become the best version of yourself.

The clients I'm best positioned to serve

I love working with individuals who are struggling with depression, anxiety, or relationship challenges. My specialty is helping them move from a place of struggle to a place of strength and growth.

About Sandra Sandoval

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Using the cognitive behavioral method means identifying negative thoughts, challenging them and replacing them with more balanced, realistic ones. Also, learning to use different types of coping tools.