Sandra Sandoval
Hi! I'm a licensed therapist based in California with over 25 years of experience. I hold a Master's degree in Social Work from the University of Southern California (USC). I specialize in helping individuals navigate mild to moderate depression, anxiety, and relationship challenges.
One of my greatest strengths is the depth of experience I bring from over two decades in the filed.
My approach combines practical tools with a renewed mindset to help you live a healthier, more fulfilling life.
First session
Our first session, I'll take the time to get to know you and understand your needs, so I can begin providing practical tools to help improve your life.
Strengths
One of my greatest strengths is the depth of experience I bring from over two decades in the filed. I'm deeply empathetic and truly committed to understanding what you're going through. My goal is to create a space where you feel completely comfortable being yourself. Together, we'll work toward healing, growth, and helping you become the best version of yourself.
Ideal clients
Are you struggling with mild to moderate depression, anxiety, or relationship challenges? I can help you move from a place of struggle to a place of strength and growth.
Treatment methods
Cognitive Behavioral (CBT)
Using the cognitive behavioral method means identifying negative thoughts, challenging them and replacing them with more balanced, realistic ones. Also, learning to use different types of coping tools.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 21846