Therapists in California

I am not only a therapist but a real person. Everyone struggles with mood and thoughts and sometimes we all need help navigating the intensity of these experiences. I hope to be a guide for you as you walk through whatever challenges are keeping you from moving forward. This process will be challenging and will take work, however if you take away one thing from reading this, it is that you are not alone and there are people out there waiting to offer help.

I’m a Licensed Clinical Social Worker with a relational, trauma-informed approach to therapy. I believe in creating a warm, collaborative space where clients feel safe to explore their experiences, deepen self-understanding, and move toward meaningful change. My work is grounded in psychodynamic and attachment-based theories, while also incorporating mindfulness, cognitive-behavioral tools, and a strengths-based lens. I specialize in working with adults and young adults navigating anxiety, relationship issues, grief and loss, identity exploration, and the long-term impact of trauma. Whether you’re processing past experiences or working through present challenges, I offer a steady, compassionate presence and a thoughtful space to support your growth and healing.

I have been in practice for 30+ years and as a clinically trained social worker. I have served in several interesting capacities. My goal as a therapist is to be a part of the therapeutic process in guiding you forward to find the fulfilling life you deserve. I provide a nurturing and safe space for us to work as a team to identify your therapy goals and it's my priority to meet you where you are at in your journey. I will approach your challenges with support and openness to assist with the process of developing healthy, and useful coping strategies that work for you.

Welcome to my professional profile. My name is Paul Quezada, and I am a bilingual (Spanish) Licensed Marriage and Family Therapist located in Southern California. Thank you for taking the time to consider me as a potential ally on your journey towards improved mental health and overall well-being. First and foremost, I want to acknowledge your courage in seeking help. Your mental health is paramount, and I commend you for prioritizing it. I am here to offer my support and guidance as you navigate life's obstacles and challenges. My role is to provide you with the necessary tools and support to manage the various struggles impacting your mental health. Whether you are grappling with anxiety, depression, trauma, or navigating significant life transitions, I am here to accompany you on your journey towards healing and self-discovery. Thank you for considering me as a potential partner in your therapeutic journey. I look forward to the opportunity to work together and support you in achieving your goals.

Jennifer M. Henry is a Doctor of Social Work and a Licensed Marriage and Family Therapist. She has been providing public mental health services for the past 15 years within Los Angeles and San Bernardino counties. She is a Doctoral Graduate of Social Work at University of Southern California. She is also an alumna of the University of Phoenix, holding a Master of Science degree in Counseling, with emphasis in Marriage, Family, and Child Therapy. She has worked with a diverse population ranging from children, adolescents, families, adults with co-occurring disorders and survivors of trauma including domestic/intimate partner violence, commercial sexual exploitation, and human trafficking. She has conducted comprehensive mental health assessments, created individualized treatment plans, and provided holistic individual, family, and group therapy. She is trained and certified in Trauma-Focused Cognitive Behavior Therapy (TF-CBT,) Seeking Safety (SS,) Multidimensional Family Therapy (MDFT,) Crisis Oriented Recovery Services (CORS,) Matrix Model (MM,) A Window Between Worlds (AWBW,) Cognitive Behavioral Intervention for Trauma in Schools (CBITS,) Dialectical Behavior Therapy (DBT,) Applied Suicide Intervention Skills Training (ASIST,) Recovery Oriented Supervision (ROS,) Trauma Informed Care (TIC) practices, Risking Connections (RC), and Professional Assault Crisis Training (Pro-Act.)  Furthermore, she has undergone and has successfully completed a rigorous training to become a Seeking Safety Champion, which allows her to train in-house trainees/associates. She has evolved in her clinical practice throughout her professional experience. Her field and volunteer experience have also shaped her to be a versatile clinician. She is affiliated with Asian Pacific Islander Social Work Caucus (API SW) at USC, Phi Alpha Honor Society at USC, California Association of Marriage and Family Therapists (CAMFT,) and Foothill Child Abuse Council. Her life’s mission is to be a vessel of change. An altruistic and humanistic legacy is what she aims to gift this world.

My name is Sanaa Subhani, a Licensed Clinical Social Worker with over a decade of experience in the mental health field. Throughout my career, I have worked in various roles, providing compassionate support to individuals and families navigating life's challenges. My approach is rooted in empathy, active listening, and a deep commitment to making people feel heard and understood. I believe in the power of validation and strive to create a safe space where clients can express themselves without judgment. Through evidence-based practices and genuine connection, I help individuals build resilience and foster emotional well-being.

Hi. I am a licensed marriage and family therapist. I use a wide range of interventions to establish a course that is personally tailored to clients. I graduated from Grand Canyon University with a doctorate degree in psychology with emphasis in cognition and instruction. I have a background in child development and 11 years providing psychotherapy services. I have worked with all populations.

Greetings! My name is Asia and I help adult individuals with a history of developmental (childhood) trauma repair attachment injuries and thrive in their present-day relationships. As a team, we collaborate to make sense of these experiences, develop a toolkit of adaptive skills, and establish a safe space to promote post-traumatic growth. My therapeutic style is warm, collaborative, and individualized. You are the expert on your life, and I am here to challenge, guide and support you as you tread your therapeutic journey. Whilst informality is a marker of my style, evidence-based practices such as EMDR, CBT, and Motivational interviewing guide my interventions. If my style and approach sound like what you're looking for, I welcome you to reach out and begin this work with me. Choosing a therapist who understands your unique needs, has training in the subjects most relevant to your issues, and makes you feel comfortable can be difficult. It would be my honor to be your fit!

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from California State University, Fullerton and have been practicing for 4 years. However, I have worked in the mental health field since 2017. I help children, adolescents, and adults who struggle with depression, anxiety, and overall life stressors. I work with each client on becoming the best versions of themselves.

HI! I am a Licensed Clinical Social Worker and a Certified Clinical Trauma Professional. I received my Masters in Social Work from CSU Sacramento in 2010. I have been licensed since 2014. I assist my clients in seeing areas of opportunity for growth and healing. Together we develop goals and solutions to help you live your best life. I look forward to partnering with you on your journey.

Hello, I am a licensed clinical psychologist. I have 25 years of experience working various therapeutic settings including psychiatric hospitals, community clinics, and private practice. I consider myself to be an attachment-based therapist, however, I use a variety of theories in my work with clients including CBT, DBT, and solution-focused therapy. I currently support my clients in meeting their therapeutic goals and improving their life experience.

You deserve care, support, and space to heal — I’m here to walk alongside you. Hi, I’m Corinne, a Licensed Clinical Social Worker in California. I offer compassionate, down-to-earth support for adults navigating life’s tender and challenging seasons. I specialize in the perinatal and postpartum period, including birth trauma and reproductive loss. I also work with grief—whether from the loss of a loved one, relationship, or pet—and support clients through life transitions, anxiety, depression, stress, and self-esteem struggles.

Hello! I am a Licensed Clinical Counselor licensed in the state of California. I received my Master's in Counseling at the University of Great Falls. I have been practicing for over 10 years and have worked in both a community health center setting and in an individual practice. I enjoy working with diverse populations to improve their overall well-being in their daily life.

My name is Farbod Khalafi. I am a second generation Persian-American. My own background continues to shape the way I approach this work. As the child of Persian immigrant parents raised in Orange County, California, I often felt caught between two cultures—never quite fitting into either. Therapy helped me better understand those experiences and how they impacted me. That personal insight continues to inform how I show up for my clients—with cultural humility, empathy, and curiosity.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's in Counseling Psychology from National University and have been practicing for several years. I help individuals through many challenging life struggles and a broad range of diagnosis such as Depression, Bipolar Disorder, Anxiety and Post Traumatic Stress Syndrome (PTSD) become the best versions of themselves today.

I am glad you are taking time to get to know me. I am a licensed Marriage and Family Therapist. I have my M.S. in clinical psychology from San Francisco State University and my undergrad in psychology from Purdue University. I have worked in San Francisco for seventeen years with multicultural families and individuals that have been in crisis. I have worked with a multitude of differing diagnosis and problems over this extensive period of time. I take such pride in helping families and individuals live a better life and obtain their desired goals. I am glad to have been around in my job long enough to have observed the positive results my contributions have made. I am passionate in wanting to help alleviate suffering and I stay determined in doing so.

Hi! I am a Marriage and Family Therapist (LMFT) licensed in both New York and California. I have worked as a school counselor, helping adolescents navigate challenges like, self-esteem, bullying, grief, anxiety, internet safety, the pressure of school, and family or peer conflict. I also work in private practice, with clients struggling with a wide range of mental health challenges including, Anxiety, PTSD, Depression, Grief, life stage changes, and anger issues. I work with clients to help them process the effect these challenges have. Together we focus on identifying negative thinking patterns or unhelpful behaviors, implementing healthy coping skills, and reducing symptoms.

I am a licensed marriage and family therapist with a doctorate degree in clinical psychology. I have been practicing for over 25 years. I take an eclectic approach to therapy, utilizing techniques and interventions from frameworks including cognitive behavioral therapy, emotionally focused therapy and solution focused therapy. I see adult clients over the age of 18 for weekly individual sessions.

I am firmly rooted in the belief that the therapeutic process is a symbiotic collaboration between therapist and client. Regardless of whether you're navigating a temporary challenge and seeking targeted, solution-driven guidance, or grappling with a persistent concern that requires long-term therapeutic involvement, there are moments when we all benefit from external assistance. I recognize the importance of individualizing therapeutic interventions. Everyone's journey is distinct, influenced by their unique life experiences, cultural backgrounds, and individual belief systems. It's essential to take a comprehensive view, taking into account not just the present symptoms but the whole person and their life narrative. By understanding each person’s individual story, I can offer more tailored guidance and interventions. This personalized approach not only addresses the immediate concerns but also empowers clients to better handle future challenges with increased confidence and self-awareness. I earned my doctorate degree from the esteemed California School of Professional Psychology. My professional journey has seen me serve in a range of environments. This journey includes my work at the UCLA Anxiety Disorder Clinic, where, as a psychological assistant under a seasoned psychologist, I honed my skills in managing anxiety disorders. My expertise also extends to substance abuse environments, both in acute inpatient psychiatric hospital, as well as outpatient clinics, where I've addressed the intricate dance between anxiety, depression, and addiction. My work in collegiate settings, such as President Barack Obama’s alma mater, has equipped me with insights into the stresses and anxieties faced by students navigating academic pressures and life's pivotal decisions. Furthermore, In the unique and challenging setting of maximum security prisons. Where as a forensic psychologist, I've supported inmates, including those serving life sentences, through the complex emotional landscapes of anxiety and depression linked to their circumstances. My therapeutic approach is anchored in both cognitive behavioral therapy (CBT) and psychodynamic theory. Typically, I employ psychodynamic perspectives to facilitate deeper insights into the origins of a client's psychological concerns. This understanding then serves as a foundation upon which we build a CBT-driven treatment plan, ensuring you're well-equipped to achieve your therapeutic objectives.

Hi, my name is Julie. I am a Licensed Marriage and Family Therapist and Registered Art Therapist based in Los Angeles , CA., where I work with clients statewide via telehealth. I take a collaborative approach to therapy, supporting you through talking, art making, somatic experiencing, breath work, and mindfulness. Your therapeutic process will be a unique reflection of who you are and what your goals for therapy are.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have been in the field for 7 years working with teens, young adults and adults in their mid-life. I help clients struggling with anxiety, stress, life changes and transitions, and depression/loss. Together we will find solutions, understanding, and growth so that you can become the best version of yourself. I help individuals move from stuck to empowered through structured, evidence-based care. Whether developing strategic objectives for mood regulation, guiding you through life challenges, or building better relationships with yourself and/or others - I approach every aspect of my work with intention and empathy. I believe in healing that’s both human and structured — where science meets soul.

Hola!, My name is Rosa Hernandez, I am a bilingual, Licensed Clinical Social Worker, based in Los Angeles California providing telehealth services. I believe that therapy is a collaborative process and guides clients to increase self-awareness, gain new perspectives, decrease negative symptoms and increase personal strengths to have a more meaningful life experience. My approach is warm and interactive. I believe in treating others with dignity and respect. I draw from a variety of methods and collaboratively work with you. I believe a collaborative approach to making changes to self-defeating behavior can bring life-altering results. My goal is to collaborate with you on your continued journey of understanding and growth.

Welcome to my practice. I'm Margaret Hoyne Brown, LMFT, a seasoned clinician dedicated to providing a compassionate and supportive space for your personal growth and healing journey. With a blend of authentic empathy, good humor, and imaginative yet pragmatic approaches, I tailor therapy sessions to suit your unique needs. I specialize in evidence-based approaches such as Cognitive Behavioral Therapy and Solution-Oriented Therapy, which have been proven to deliver optimal clinical results and foster rapid improvement. By integrating a humanistic approach and Adlerian style, I create sessions intending to make you feel supported and empowered to address your concerns. Drawing from my rich life experiences, I work to understand the complexities of life's journey and bring a deep commitment to social awareness and justice to our work together. Whether you're navigating anxiety, depression, relationships, or other challenges, I'm here to guide you toward greater self-awareness, resilience, and fulfillment. As a lifelong learner and advocate for staying current with the latest therapeutic techniques, I prioritize attending workshops and collaborating with colleagues to ensure I'm equipped with the most effective approaches to therapy. Additionally, staying abreast of the social climate enables me to understand the world you inhabit. Together, we'll navigate your challenges with empathy, insight, and the most relevant tools available.

Hello there and thank you for taking the time to review my profile. I am Licensed Clinical Social Worker with more than 17 years of combined experience working in the field of mental health and substance use. As a therapist, I like to provide a safe and nonjudgemental safe space for Clients to work on their concerns and achieve their goals. Most of my Clients feel that even if they have struggled to connect with other therapists in the past, they are able to connect with me and feel supported.

"Being able to be your true self is one of the strongest components of good mental health" – Lauren Mersy. As an integrative therapist, I tailor my approach to help you understand the causes of your distress and find personalized coping strategies to achieve your goals. With compassion, validation, and flexibility, I support your healing journey. Together, we will work toward a healthier, more balanced life.

Hi! I'm Susanna Franchi. I have been working in the mental health field a total for twenty years. I received my Master of Science in Counseling with a specialization in Marriage and Family Therapy from California State University, Northridge. I am a licensed Marriage and Family Therapist. I am very dedicated in doing my best work in sessions with clients to help them improve and lead satisfied lives. It has been rewarding seeing my clients improve and grow which has given me continued motivation to continue my work as a therapist.

I am an experienced Marriage and Family Therapist (MFT) with a strong focus on helping high school aged and older individuals navigate challenges such as anxiety, depression, self-harm, and trauma/PTSD. With eight years of practice, I provide compassionate and evidence-based therapy to create a safe space for clients to explore their concerns and foster healing and growth to become the best versions of themselves.

I have been working in the mental health field since 2009 and completed my Masters in Counseling Psychology in 2013. I have worked with individuals with sever mental illness, depression, anxiety, panic attacks, and bi-polar disorder. My passion has been working with youth and adults through life transitions and changes and the mood fluctuations that coincide. Therapy can be a tool in exploring frustrations, mood changes, low motivation, as well as anger that can come with various life transitions .

I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties. I specialize in helping patients with anxiety, depression, and stress. I also have experience helping individuals with ADHD, brain injury, relationships, self-esteem, school/career and other life difficulties. We all want to be heard when something is bothering us. Having someone hear us when we are upset can mean a lot. It can also feel good to have someone to vent to when a day has been long. I am interested in helping you through life's struggles and setting goals for the future. I'm also here to guide and support you through difficult experiences. I am here to listen because sometimes you may need to share when life changes or need help processing what has happened. I want to be there for you even when the day is neither good or bad. I am here.

I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired from the United States Air Force as a senior non-commissioned officer, and since retiring, have worked in several different behavioral health settings. In addition to my private practice, I am a graduate-level adjunct professor of counseling psychology.

Do you feel that you have been pulled in a thousand directions? Are you struggling with self-care, low self-esteem, negative thinking, your job, or your relationships? Is it hard for you to relax? I help clients manage anxiety, and depression and avoid burnout. Together, we can identify your work/life balance. We'll use a whole-self approach addressing the needs of your body and mind to achieve your therapeutic goals. I also use mindfulness, cognitive-behavioral therapy, EMDR, motivational interviewing, and Psychoanalytic therapy to help identify and build a stronger relationship with yourself. Whether you are dealing with relationship issues, being overwhelmed, anxiety, depression, grief/loss, life transitions, acclimation, addiction, or recovery, I'm here to support you. Seeking therapy can be scary but it is the first step in helping your well-being. You deserve a space where you can grow, heal, and become more reflective. In our sessions together, I'll meet you with comparison and evidence-based techniques so you can overcome the issues and habits that are holding you back. I want to help you improve the quality of your life and provide you with a support system. I look forward to working with you.

I am a licensed psychotherapist and hold bachelor’s and master’s degrees in psychology. I have over 30 years experience and have performed thousands of hours of counseling. I have worked across a broad spectrum of mental health settings including private practice, CPS, Residential Treatment Centers, substance abuse facilities, psychiatric hospitals, and conducted psychiatric evaluations in a hospital ER. I've seen it all and dealt with it all. My life’s work has been dedicated to assisting people overcoming problems, and living happier, more rewarding and fulfilling lives.

I listen and find your strengths to help you become the person you want to be. I am direct and hold you accountable as well as help you find forgiveness to heal and find the joy to lead you to a better life. I believe we all have the opportunity to overcome life's challenges but we must have the courage to ask for help. Sometimes asking for help can be scary and I want to provide you with a safe and honest space to create the life you deserve.

Growing up as a first generation Latina, I always knew that I wanted to give back to my community. Working in the mental health field fulfills that for me. I strive to help people connect and improve the relationships that they have with themselves and others. My approach is eclectic; pulling from different modalities such as Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Solution Focused therapy and Mindfulness. I want to say that witnessing progress and being part of the mental health journey is what inspires me to do the work but in all honesty it is an honor to be considered to be part of your healing journey, it is not easy work and I am here to provide you with the tools and compassion to overcome challenges. Being a Therapist allows me to dedicate myself to my passion for supporting the community by providing mental health services that address anxiety, depression, childhood trauma, and relationship issues. When problems arise, we often forget about prioritizing ourselves and instead focus on beating ourselves down. Choosing the right therapist to embark on this journey is key to successful therapy. I provide compassion and remain curious to the thoughts, feelings and experiences so the challenges are not overwhelming and you can see light at the end of the proverbial tunnel. This mental health journey is not easy. I can provide you with unconditional acceptance, guidance so you achieve your goals and live your best life.

Hello, my name is Derek Nunn and I am a Licensed Professional Clinical Counselor in the state of California. My approach to our collaboration is a solution-focused therapeutic approach revolving around you being the expert with your desired outcomes and my use of specific questions to help identify and amplify strengths, skills, and resources moving you in the direction of your preferred future. Each session is driven by you as we will address your best hopes for each conversation to encourage a respectful collaboration between the two of us. We will also explore increasing psychological flexibility utilizing skills from Acceptance and Commitment Therapy (ACT). I have worked with diverse populations in varying settings and programs such as schools, community mental health programs, crisis intervention team programs, and outpatient settings providing individual and group services to clients ages 8-75 both face-to-face and on telehealth platforms. Currently, I have availability to work with individuals ages 18 and older through telehealth only. After working in the fire service for 14 years and recognizing the need to bridge the gap between public safety and mental health services, I transitioned into the mental health field in 2014 and discovered passion for helping people of various ages and health needs. Therapeutically, I have gravitated towards solution-focused therapy blended with acceptance and commitment therapeutic work, mainly because of the drive I have to maintain hope for others, engrained in me from my fire service career. If you are looking for court mandated counseling, seeking letters for emotional support animals, work disability, custody, or other court related services, I do not provide those services, and refer individuals to other providers having those services as their specialties. I am looking forward to working with you to build solutions towards your preferred future.

Hello, I’m Patty, a Licensed Clinical Social Worker with over 14 years of experience in the mental health field. Throughout my career, I’ve had the privilege of working with a diverse range of clients, supporting them through challenges such as life transitions, anxiety, depression, crises, and more. I believe that every individual’s journey is unique, and my goal is to create a safe, empathetic space where you feel empowered to process your emotions, explore your experiences, and work toward your personal goals. Taking a client-centered approach, I meet you where you are, tailoring our work together to your specific needs and strengths. As a bilingual therapist, I offer therapy in both English and Spanish, ensuring that language is never a barrier to finding the support you need. Whether you’re navigating a difficult time or seeking personal growth, I’m here to help you find clarity and balance. Let’s work together to create a path forward that feels right for you.

As a clinical psychologist with a background in the medical field, I bring an evidence-based, integrative approach to therapy that considers the full complexity of mind and body. Whether related to health, school, relationships, or job stress, I help individuals navigate life’s challenges by identifying maladaptive patterns and fostering healthier, more effective behaviors. I work collaboratively with clients to enhance personal effectiveness, build resilience, and rediscover a sense of purpose and meaning in life. I earned my doctorate from the PAU-Stanford Consortium in Palo Alto. I also received my undergraduate degree and medical training from UCLA.

You don’t have to keep pretending everything’s fine when it’s not. I’m a Licensed Marriage and Family Therapist who works with individuals, couples, and families ready to break free from stress, disconnection, or emotional overwhelm. Whether you’re navigating anxiety, relationship struggles, or feeling stuck in old patterns, I’m here to help you reconnect with yourself and those around you. Together, we’ll create a space where healing and growth feel possible, and where real, lasting change can begin.

I'm a licensed marriage and family therapist (LMFT) based in California that believes mental health is an important aspect to maintaining balance in life. I've been practicing for 5 years with extensive experience working with adults struggling with anxiety and depression. I also help young adults with life transitions such as starting college and beginning careers. I can help adults develop emotional intelligence, improve communication skills, and build self-esteem.

Howdy. I am a licensed clinical social worker. I truly believe that all human beings have worth and value, although sometimes we may struggle to feel this. As a clinician, I will meet you exactly where you are without blame or judgment. Although I do not hold a crystal ball, I will listen to where you would like your life to be and stay on the path with you as long as it takes to get you there. If you don’t know how you’d like your life, but you feel it isn't working well now, that's OK too, we can figure that out together.

Hi, I'm glad you are here. My name is Alicia and I am a bilingual Licensed Marriage Family Therapist and Licensed Professional Clinical Counselor based in Southern California and working telehealth statewide. I am committed to helping individuals navigate life's challenges with compassion and clinical expertise. I provide a supportive and non-judgmental space, where clients can work through various mental health concerns, including anxiety, depression, and life transitions.

I am a Licensed Clinical Social Worker (LCSW) based in California. I have experience in helping individuals with Anxiety, Depression, Grief/Loss and Life Transitions. At the beginning of my career I worked closely with older adults and their families to navigate loss, grief, medical diagnosis, family issues and adjusting to new caregiving roles. More recently, I have been working closely with individuals with anxiety disorders (such as social anxiety, panic attacks, and obsessive compulsive behaviors) and depression. I have always enjoyed working with individuals on a one-on-one level to improve coping skills and their overall well-being.

Hi, I am Boris. I am a Licensed Clinical Social Worker (LCSW). I have been practicing for the past 7 years. In your unique life journey, you have navigated a path full of diverse experiences, challenges, and triumphs. Your story is a testament to your resilience and the growth that has emerged from your personal adventures. Throughout your life, you have embraced the power of self-discovery, learning, and transformation. Your narrative highlights your individual strengths and the lessons you've gathered along the way, shaping the remarkable person you've become today. It is your story, and I am here to listen, support, and help you explore your aspirations, identify your goals, and work together to create a future chapter that aligns with your desires and values.

My name is Silvia Ascencio, and I am a bilingual (Spanish-speaking) therapist with ten years of experience in the mental health field. I am licensed in both California and New Mexico. My areas of specialization include helping individuals navigate life transitions, anxiety, depression, and trauma. I utilize a client-centered and collaborative approach in my practice. This means that each session is designed to meet your specific needs and goals. I believe in working closely with you to determine the most effective strategies for your unique circumstances. I am committed to providing a safe and supportive environment where you can feel comfortable being yourself.

Hello and Welcome to my therapy practice. I have 15 successful years experience with counseling adults to further build self-awareness and greater relationships with themselves and others. I educate clients on practical coping skills to manage their moods leading to improved quality of life. My advanced Compassionate Focused Therapy training is one of my leading therapeutic skills that compliments clients wanting to increase self-compassionate language and behaviors that are encouraging rather than discouraging. I'm passionate about helping others and have been very successful at assisting people in reducing their critical voice within & updating their mindset to access their compassionate brains.

I spent twenty years as a writer in the entertainment industry and began training to be a therapist in my forties. I am a father and live in Los Angeles with my partner, our kids, and several cats. As someone who changed careers late in life, I know better than anyone that it is never too late to start living by your deepest principals, and that transformation is always possible.

I'm a Licensed Marriage and Family Therapist with a Master’s in Counseling Psychology, and I’ve dedicated my career to helping people navigate life’s most complex and painful experiences. Over the years, I’ve worked in diverse settings—including dually diagnosed clinics, domestic violence shelters, community-based agencies, and private practice. Each has deepened my understanding of the human experience and strengthened my ability to support clients with a wide range of challenges. My clinical experience includes working with relationship issues, PTSD, anxiety, depression, grief and loss, eating disorders, mood disorders, co-occurring conditions, and other moderate to severe mental health concerns. I approach therapy from a place of warmth, curiosity, and non-judgment. I believe healing begins in spaces where people feel seen, heard, and safe. I was called to this work not only out of a desire to serve others, but from a personal journey of understanding how we make meaning from suffering. In my practice, I aim to help clients reconnect with their inherent worth, step into their “enoughness,” and cultivate deeper, more authentic relationships—with others and with themselves.

I am a Licensed Clinical Social Worker (LCSW) with six years of experience as a therapist. I received my Master of Social Work degree from University of Southern California. I have a variety of experience ranging from individual and group psychotherapy services within a residential substance abuse center, to individual psychotherapy services provided within a Psychiatric department, to crisis intervention services. I am also trained in a variety of evidence-based practices including problem solving therapy, solution-focused therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), as well as trauma-informed practices. I support my clients in working towards “living their best life” while building skills, increasing self-confidence and self-respect, as well as helping them to be mindful and accountable for their healing. Though I am the coach that helps to guide my clients towards overall wellness, they are the experts on their life and must be committed and intentional about their healing journey.

My approach is based on who you are and what is relevant for you in order to be your best self. I collaboratively work with clients in re-connecting with their innate strength and resilience in their journey to face change and heal unresolved issues. I use a variety of modalities that support a client's ability to reconnect with their inner-self and identify ways in which they want to make positive changes. I treat a number of issues including unresolved complex trauma, addiction, co-occurring disorders, life transitions, anxiety, depression, grief & loss, relationship difficulties, low self esteem, Adult Children of Alcoholics, impact & insight into historical trauma, and sexual abuse. I am warm, empathetic and supportive but not afraid to challenge clients when necessary. I utilize evidence based and creative approaches such as CBT, Strength-Based approach, Trauma Informed CBT, Family Systems, DBT, Jungian art based skills and concepts, Assertive communication skills, and Mindfulness Based. I currently hold active LCSW licenses in both California and New Mexico.

Life presents opportunities and challenges. When we are faced with challenges, it is okay to seek support. At Don-Positive Change Therapy, I help you identify the challenges and plan and implement the solutions that allow you to function in the world in a way that is right for you. I believe this is your journey, and I am honored to be able to help you achieve the balance in life you deserve. If you're looking for a positive change in your life, you've come to the right place. We all have times when we experience symptoms, be it anxiety, depression, trauma, or things that just don't feel right. I am trained and experienced in a variety of therapeutic modalities supporting individuals, couples, adolescents, parenting, and family systems. With a focus on language, communication, thoughts, feelings, behaviors, and emotions, you will be on a path toward balance and positivity. Whether you are experiencing challenges with work or life, you can learn how to manage the things you can control, "you!" I truly believe this is "your" journey, not mine, and the sessions are focused on you and what you want to resolve for yourself. I am here to guide, support, and provide you with the necessary tools to succeed.