Book 100+ of the best Depression therapists in California

Hello, my name is Megan Lawrence-Ferreira, and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I earned my Master's in Counseling Psychology from the University of San Francisco and have been practicing for 8 years. Throughout my career, I have had the privilege of working with diverse clients, and I am passionate about supporting individuals, couples, and families as they navigate life’s challenges and transitions.

I am a Licensed Marriage Family Therapist (LMFT). I have worked in different settings to include schools, drug treatment, and private practice with all ages from 5 and up and currently, I work with adults and older adults via telehealth in CA. My approach to counseling with you is to be personable, empathetic, and curious. Some of the issues I have specialty/experience with are depression, grief/loss, stress, and life transitions.

I am a bilingual Licensed Marriage and Family Therapist with over 8 years of experience helping adolescents and adults manage and foster positive change through the lens of psychology. Driven by a genuine desire to make a difference, I am dedicated to helping individuals navigate the complexities of their lives, fostering growth, resilience, and meaningful connections. I hold a master's degree in Counseling Psychology with an emphasis in Marriage and Family Therapy and Health Psychology from Santa Clara University.

Hello. I am a bilingual (English/ Spanish) Licensed Marriage and Family Therapist based in California. I received my MS in Counseling with and specialization in Latino Communities from California Lutheran University. I have been practicing for the past eight years. I utilize evidenced-based therapeutic approaches such as Cognitive Behavioral Therapy and Trauma Focus-Cognitive Behavioral Therapy. I offer support to teenagers and adults to address their concerns such as life stressors, life transitions, relationship issues, survivors find healing from past traumatic experiences, provide communications tools, among other skills, where together we explore their strengths to create a foundation that is tailored to their life. We collaborate to identify and develop tools that would help guide them to a greater sense of self and wellbeing.

Hi! I'm a California-based Licensed Clinical Social Worker (LCSW) and Certified Diplomate of the Academy of Cognitive Behavioral Therapies. I received my Masters from the University of Southern California and have been practicing for 13 years. I help teens and young adults overcome depression, anxiety, and life transitions. My goal is to inspire my clients to become the best version of themselves by identifying the root causes of their issues and helping them work through them.

Hello, my name is Brent, and I am a therapist with over a decade of experience specializing in men's health, trauma, and PTSD. I work with individuals aged 18-64, including veterans, military personnel, law enforcement, and first responders, who are dealing with depression, anxiety, anger, and adjustment issues. My approach is strengths-based and utilizes a range of evidence-based therapies, including Cognitive Processing Therapy (CPT), Solution Focused Brief Therapy, Cognitive Behavioral Therapy (CBT), and techniques involving the vagal nerve. These methods empower individuals to navigate challenges, build resilience, and improve their quality of life.

Hi! I’m a Licensed Marriage and Family Therapist (LMFT) based in California, passionate about helping individuals navigate life’s challenges. I earned my Master’s in Marriage and Family Therapy from Loma Linda University, where I deepened my understanding of human emotions and relationships. Over the past three years, I’ve been honored to support adults who are struggling with anxiety and depression, guiding them on a journey toward healing in both the private practice setting and hospital setting. In my practice, I focus on empowering individuals to become the best versions of themselves. Many of the clients I work with feel weighed down by past traumas or overwhelming stressors. I use a compassionate, evidence-based approach to help them identify and challenge the maladaptive beliefs that keep them stuck. By replacing these beliefs with adaptive ones, my clients are able to rebuild their self-esteem, cultivate self-love, and approach life with a renewed sense of purpose and confidence. I understand that seeking therapy is a courageous step, and I strive to create a warm, nonjudgmental space where clients feel seen, heard, and valued. Together, we can work to uncover the root causes of the struggles, develop healthier coping strategies, and implement practical tools that foster long-term well-being. Whether it’s learning to manage anxiety, overcoming depression, or simply finding clarity in a difficult situation, I am here to provide guidance and support every step of the way. My ultimate goal is to help clients transform their lives for the better. Through therapy, clients can gain greater insight into themselves, improve their emotional resilience, and build fulfilling relationships—both with themselves and with others. I am committed to walking alongside my clients on their unique journeys toward healing, growth, and happiness. If you’re ready to take that step, I would be honored to support you in achieving the life you deserve.

Perinatal Mental Health Certified Therapist. Thank you for taking the brave step to seek help during this challenging time. It takes courage to reach out, and I’m here to support you with compassion and care as you navigate this journey. My name is Terri and I am a licensed clinical social worker (LCSW) in the state of California dedicated to supporting individuals and their families during life’s transitions. In addition to providing therapy services with Thrive with Thistle Therapy, I am a mother of two young children and I serve as a clinical social worker on the mother-baby units of a hospital. I have experience providing care and support to patients and their families navigating challenges including: pregnancy complications, baby blues, difficulty adjusting postpartum, perinatal mood and anxiety disorders (PMADs), birth trauma, NICU admission for their baby, adoption, surrogacy, infertility, pregnancy and newborn loss, and first time parents. ​ I hold a Master of Social Work (MSW) degree from the University of Southern California (USC) and a Bachelor of Arts in Psychology from Chapman University. In an effort to better serve my clients, I obtained a Perinatal Mental Health Certification (PMH-C) from Postpartum Support International to equip me with specialized knowledge and skills to support individuals during pregnancy and the postpartum period.

Greetings! I am a licensed marriage and family therapist and I have worked in a wide variety of settings including community mental health, school-based mental health, non-profit agencies, the corporate sector and private practice. I have over a decade of experience serving individuals, families, couples and children and spent my early career working exclusively with individuals who have experienced complex trauma. My approach is always client-centered and is informed by a variety of therapeutic modalities including narrative, experiential, emotionally focused and solution-focused therapies (just to name a few). I specialize in working with anxiety disorders, mood disorders, trauma, adjustment/life transitions and grief and loss.

My name is Megan Meredith and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I received my Masters in Clinical Psychology from Pepperdine University and have been practicing for 3 years. I have several years of experience with young adults and adolescents, and I worked for several years as a School-Based Therapist. I provide therapy via a person-centered approach with tailored interventions to address emotional, behavioral, and relational issues. My area of focus includes anxiety, depression, relationship issues, trauma, grief and loss, and issues related to life transitions. My approach to therapy is rooted in empathy and aims to reduce problematic symptoms and improve clients' self-esteem, insight, and overall quality of life.

Many people experience anxiety, depression, and many other emotional struggles. Often people feel there is no one they can trust and no one who can understand them. The impact of this emotional suffering can make daily life painful. It can put strain on relationships with family, friends, and peers. I specialize in working with people on an individual basis and have found that there are similar challenges that we all face while trying to navigate through our daily lives.

My therapeutic approach is to work with my clients to create a space that is comfortable, safe; while still challenging them to make the changes they are looking for. I meet you where you are at in your life. You are the expert of your own life and we go at your pace. There is no judgement or expectation for you to talk or perform I provide evidence-based approaches that provides you with tools and skills to better manage life stressors. I have extensive experience working with adults regarding a variety of issues, including anxiety, depression, trauma, life transitions, family of origin issues, and work/life balance difficulties. I worked extensively with women coping with depression, anxiety, relationship problems, grief and loss, self-esteem issues, trauma, peer difficulties, and life transitions.

Hello and Welcome! As a therapist with experience in various settings, I bring a wealth of knowledge and skills to my practice. With a deep commitment to helping my clients take care of their mental health, I provide a supportive and non-judgmental environment where you can explore your thoughts, feelings, and behaviors. I have extensive experience working with a diverse range of individuals and groups, including children, adolescents, and adults. Ultimately, my goal is to help my clients build the skills and resilience they need to cope with life's challenges and achieve optimal mental health and well-being.

Short-term counseling with an experienced professional to clarify thoughts and feelings, learn mental health management skills and plan for mental health and wellness. Possible topics include general mental health questions, improving mental health, goal setting, building cognitive and behavioral skills, dealing with life transitions, and clarifying thoughts and feelings. I am not licensed in treatment of substance abuse or addictions. I do not do court related work. Adults only.

Hello, I am Julie. We often are doing the best we can with what we are given, and I am here to help improve daily practices, routines, and maintain a life worth living. I help clients who struggle with Acute and Chronic Trauma, Borderline Personality Disorder, Anxiety disorders, and Depressive disorders. I am trained in utilizing Dialectal Behavior Therapy (DBT) and Eye Movement Reprocessing Desensitization (EMDR) therapy. Although, I have training in specific therapy modalities I take time to incorporate client goals and address the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. I am excited to begin working with individuals in their journey to self-exploration and healing. "What we don't need in the midst of struggle is shame for being human." -Brene Brown

Welcome! Seeking help and support is a huge first step that can be scary and I am honored to be considered to join you along your journey of healing, self-improvement, and working towards achieving your goals. I have worked in mental health for 17 years and have experience working in residential treatment centers, homeless shelters, inpatient psychiatric hospitals, juvi, jails, prisons, ERs, County crisis work, and private practice settings providing individual and group therapy in person and now virtually. I earned my Master's Degree in Marriage, Couple, Family, and Child Counseling at CSUS with my undergraduate degree in Psychology.

Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to read this. I have been extremely fortunate and have had the honor to work in the fields of mental health, substance addiction and social work for the last 17 years. I have a passion for helping others as well as a passion for collaborating, supporting and walking alongside the healing journey of those I serve, through the implementation of nurturing, compassionate, non-judgmental, respectful and supportive mental health treatment approaches.

Hi, my name is Hannah. As an experienced Geriatric Therapist focused on anxiety, depression, grief and loss, life transitions and caregiver burnout, I believe that you are more than your fears. There is life to be lived outside of your mind and I want to help you experience it . You don’t have to continue feeling disconnected, alone and anxious. I am proud of you for taking the first step towards taking care of yourself. Therapy can offer you deeper insight into yourself and a safe space to share your thoughts, feelings and fears. I want you to feel confident in learning skills to manage your emotions and increase your satisfaction in life. If you are ready to make a change I am here to support you each step of the way!

Hello, I am a licensed marriage and family therapist. I am a graduate of Fresno Pacific Biblical Seminary and have been a practicing clinician for the past 10 years. I enjoy assisting clients in discovering their unique strengths and gifts that can be applied to improving mental health. My practice focuses on adults struggling with anxiety, depression, life transitions, and parenting difficulties.

As your therapist, I will provide a safe, nurturing, supportive, and confidential environment for you to share your life story with me. I’m truly passionate about mental health, I love being a therapist and I can tell you that God loves us very much and cares about our mental health well-being and happiness. As your therapist, I also care about you, and if its okay with you, I would love to support you in exploring a deeper relationship with Christ, and that you can learn healthier behaviors to improve relationships, learn healthier ways to communicate with others, explore your own needs and desires, and just feel happier. As your therapist, I want to support you and guide you in achieving emotional, behavioral, and relational well-being, and live your life with faith, peace, love, and joy. We will explore your strengths, coping mechanisms, resources, and God-given gifts to live a more fulfilling and meaningful life according to God's plan for you.

Hi there! My name is Yuri and I have over 10 years of experience treating clients. I specialize in treating adults experiencing anxiety, depression, life transitions, low self-esteem, and relationship issues. Are you committed to your personal growth journey? Do you feel the desire for positive change, but struggle with confidence, self-worth, self-respect, and self-doubt? Are you an overthinker and people-pleaser, longing for healthier relationships with yourself and others? If so, I am here to support you. As a compassionate and understanding therapist, I specialize in empowering individuals like you to develop the necessary skills for greater confidence, overcome self-doubt, and live a more meaningful life. I provide a safe, non-judgmental space where you can be vulnerable, freely express your true self, and explore your innermost thoughts and feelings. Together, we will work towards building your self-assurance and intentionality in your actions. Through our therapeutic journey, I am dedicated to offering guidance, accountability, and a nurturing environment to help you cultivate a healthier relationship with yourself and those around you. If you're seeking a therapist who truly understands your unique experiences and offers unwavering support, I would be honored to accompany you on this transformative path. Let's embark on this empowering journey together.

Hi, I am Greg, You are given a safe space to discuss what you may be going through. Are you struggling with anxiety, being authentic, feeling overwhelmed or having relationship issues? Are you in a transitional period in life? Together we can identify protective factors and strengths to build upon. We can use myth, personal narrative, mindfulness and somatic exercises to address mind, body and soul. You may be nervous seeking therapy, but you deserve a guide in your healing journey. Let’s work together to walk the path.

My approach is unique in that I don't just focus on your symptoms and observable behaviors. I work with you to go "behind the scenes" of what lies underneath your thoughts, feelings and actions that has caused the problems you're experiencing now. My work focuses on helping you move from feeling stuck to becoming empowered to overcome personal life challenges and conflicts within yourself or with others. As a Licensed Marriage and Family Therapist I bring over 20 years' experience and training that will come to bare in our work together. I have worked in various settings and served diverse populations, including acute in-patient, sub-acute, partial hospitalization, crisis residential, child and adolescent programs and in private practice. My experience and training have allowed me the privilege to serve clients with both complex and chronic mental health challenges.

HI, I’m Dr. Sherrie a licensed psychologist (PSY33937) based in Southern California. I provide telehealth therapy to adolescents and adults across the state. I hold a degree of Doctor of Education in Counseling Psychology, and I bring 18 years of experience from working with children, adolescents, and adults experiencing anxiety and depression. I use Cognitive Behavioral Therapy (CBT) and mindfulness to empower you to gain greater control over your thoughts and emotions, advocate for what you need, and cope with what you can’t get. Please note, I am unable to provide the following services at this time: Employment Letters (i.e., work accommodation, disability), Legal letters, Immigration Letters, Emotional Support Animal (ESA) letters, Psychological Testing, and Medication management.

Like a sports star who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" because I love what I do and I am damn good at it. The therapeutic work we do together will not necessarily be easy, but I can assure you that it will be effective and along the journey you and I are going to laugh together, you will look forward to our sessions, we will form a genuine bond, and you will find relief from that which troubles you.

I am Diana Cruz, a first generation Latina Licensed Clinical Social Worker (LCSW) based in California. I earned my Masters Degree in 2012 from the University of Southern California (USC). I have worked with a wide range of clients over the past 12 years, ranging from infants to adults. My goal in treatment is to provide a safe and non-judgmental space for my client to grow and heal at their own pace.

Hi, I'm Rebecca, a Licensed Clinical Social Worker in California. With over 20 years of experience, I’ve been working with children since 2001, both in educational settings and in clinical roles. Since 2009, I’ve also been supporting adults and families, helping them navigate challenges and improve their well-being. My goal is to provide compassionate, evidence-based care to help individuals and families thrive. I am a firm believer in the power of relationships as I believe they are incredibly healing. That being said, I come from an attachment and relationship-based perspective in which I value authenticity, compassion, and creating a safe space or container for you to come as you are.

Hi, I'm Paige, and I'm here to be your cheerleader, your sounding board, a supportive listener—whatever you need as you navigate your journey! As a Licensed Clinical Social Worker (LCSW), I am dedicated to empowering you to make meaningful changes in your life. My approach centers on providing a nonjudgmental, safe space where you can feel heard and supported. I have extensive experience working with adolescents, young adults, and families navigating a wide range of mental health challenges and substance use concerns. By utilizing evidence-based tools and a trauma-informed perspective, we will explore how your past influences your present. Together, we’ll uncover patterns and develop a tailored plan to help you overcome obstacles and achieve your goals moving forward.

Hi there, I'm Emily. Do you feel overwhelmed with work, personal life, past trauma, and relationships? Are you struggling to keep up with it all? Is it hard to be kind to yourself? By working together, we can identify what's not working and get you back to balance. We'll use a holistic approach, addressing the needs of your mind, body and spirit. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. I recognize how overwhelming seeking therapy can feel, but you are making an important choice for you. During our sessions together I will provide a space for you to heal, while bringing evidence-based techniques to provide growth. I look forward to meeting with you!

I am a Licensed Clinical Social Worker (LCSW) based in Southern California. I received my Masters from the University of South Carolina in 1996 and have been practicing for 28 years. I have worked in a variety of settings, including outpatient, group homes and long-term inpatient units. I have been providing therapy through telehealth since 2013. I enjoy learning from people in all walks of life while helping them resolve their struggles and live their best lives.

Welcome! My name is Maria Acosta, I am a bilingual and bicultural psychotherapist with 10 years of experience working with adults struggling with Depression, Anxiety and/or Trauma. It is not easy to open up and share our struggles. Only when we feel safe and contained we can take that scary step, and eventually feel relieved. I am passionate about supporting women in their journeys to mental and emotional wellbeing.

Hello! I am a Licensed Marriage & Family Therapist (LMFT) based in California. I received my Masters from Loma Linda University and have been practicing for about 4 years. I help young adults struggling through career stress, burnout, or adjustment as they transition into new roles and explore the best version of themselves. I have experience with a diverse population, from different backgrounds and life experiences. I work with each individual as they share their unique journey.

In our work together, I use a mix of different approaches to help you tackle challenges in a way that fits you best. My goal is to support you in making real progress, whether that's through changing unhelpful thinking, building coping strategies, or setting achievable goals. We’ll work together to find the approach that resonates most with you and helps you move forward.

Hello there, I am Jamey. Do you feel like there are just not enough hours in the day, or that you are being pulled in a million different directions? Do you feel like you are struggling to keep up with your relationships, your work, or your health? Sometimes when this happens, we tend to blame the person in the mirror. Fortunately, I am here to help you get over that hump. I strive to help you manage anxiety and avoid burnout. My goal is to help work together with you, and identify what is working well, and not so well, and help you find that balance you and so many others are looking for. I consider myself to be very adaptable to my clients, and work to find what works best specifically for you! I would also like to assure you, that you are not the only one feeling this way! Whether you are overwhelmed, having relationship issues, dealing with trauma, or cycles of anxiety and depression, I am here to help. If you are having trouble with your children, and are seeking input and new techniques, I would be glad to assist you. Seeking therapy can feel scary, but this is the first step towards making the right choice. You deserve a safe space to heal and grow. In our sessions together, I will meet you with empathy and compassion in a judgment-free zone, working with evidence-based techniques to help you overcome the hang-ups and habits holding you back. Let us work together!

Hi there! Do you feel pulled in a million directions, many times unable to complete tasks? Are you struggling with life’s challenges, relationships, work and health? Is it hard to be kind to yourself? I would like to support and help improve how you’re feeling. I am a Licensed Marriage and Family Therapist (LMFT). I have received my Master’s Degree in Counseling with an emphasis on Marriage and Family Therapy from California State University Long Beach. I specialize in supporting individuals facing dual diagnosis related to substance use and mental health. This includes challenges such as depression, anxiety, stress management, family dynamics, addiction, and overall life management. My approach is compassionate, professional, and tailored to each person’s unique needs. Understanding the diverse cultures, I've had the privilege to visit many countries in Europe, lived in Asia and Argentina. I am trilingual, fluent in languages: English, Farsi, and Pashto. Living in different countries, meeting people from diverse backgrounds, has added to my awareness to be mindfulness about the cultural aspects that can influence one's life. This approach will be utilized through, Cognitive-behavioral Model, a strengths-based approaches, and by mindfulness practices. I will consider life transitions, then explore what areas in your life need to improve, identify the necessary tools and coping skills that best work. This will help you to a more balanced life. I will also utilize a holistic and client-centered approach by focusing on empathy for my clients, genuineness, and unconditional positive regard. Therefore, I aim to create a safe, trusting space to help overcome issues and highlight your strengths leading to growth. Life can be easier, fun, and blissful! Clients have described my approach as thoughtful, compassionate, creative, and reliable with a calming demeanor and a steady strength-based, supportive presence.

Hello there! Are you seeking empowerment, fulfillment, or healing from past trauma? I provide a safe space to accompany you on a journey of self-discovery. I believe in the interconnectedness of our minds, bodies, spirits, and relationships, and I address each of these personal facets to help you emerge holistically. My therapeutic style draws from various approaches, including Eye Movement Desensitization and Reprocessing (EMDR), attachment therapy approach, and Brainspotting (BSP). I value the relational aspect of psychotherapy, and with my guided questions, you will be invited to find your answers to improve your sense of self and deepen your connection with yourself and others. I hold a CA license to practice psychotherapy as a Licensed Marriage and Family Therapist, LMFT 105889. In CA, I see clients via Telehealth (Zoom.)

Hi, I am a Licensed Clinical Social Worker (LCSW) with more than 15 years of experience in the mental health profession. My career began after being certified as a addiction specialist from UCLA extension program. I help individuals dealing with Addiction and Recovery, Depression, Anxiety, and Older adults and Caregivers for family members with Dementia and other diagnosis. In my approach I try to integrate a variety of therapeutic approaches and personalized to each client for an effective treatment.

Hi! My name is Sydney and I'm a Licensed Professional Clinical Counselor based in Newport Beach and Long Beach, California. I work with adults to help them cope with and reduce anxiety so they can live more peaceful and fulfilling lives. I help couples feel seen and heard and improve their communication. I believe building rapport and connecting with clients on their individualized needs is foundational. My approach is holistic and integrates CBT, humanistic, and mindfulness modalities. Something unique about me is that I am also a Registered Art Therapist (ATR) and a Surf Therapy practitioner. If I meet with you in person, you always have the option of integrating art therapy or surf therapy into our work together. I'm passionate about getting outside, engaging body and mind and developing creativity as supportive tools for mental and physical health.

I am a Licensed Clinical Social Worker with over 10 years of experience working with adults, older adults, children and families. My approach to therapy is to meet client’s where they’re at, creating a safe and supportive therapeutic environment to work through life’s challenges. I work together with my clients to establish and support their goals so that they will ultimately discover and develop their inner strengths. My goal is for clients to explore, develop and gain healthy coping skills to thrive. I provide support and guidance to individuals dealing with issues such as anxiety and depression, as well as the stresses that can arise from relationships, career, aging and other life changes. My clinical approach is strength-based, and trauma informed. I also incorporate modalities such as cognitive behavioral therapy, motivational interviewing, solution focused brief therapy and mindfulness.

Hello! My name is Brooke and I am a Licensed Clinical Social Worker based in California. I am a strengths-based, client centered, and solutions focused therapist. I strive to create an environment that you feel supported, safe, and free of judgment. I work with individuals and couples of all ages who are experiencing anxiety, depression, peer/interpersonal relationship conflicts, bullying, life transitions, low self-esteem, burnout, insomnia, anger, panic attacks, and stress management. My approach is to integrate evidence-based practice and theory while honoring your individual needs and meeting you where you are at. My goal is to provide you with the tools to enhance your quality of life and feel more confident with navigating life's presenting challenges. My promise as a therapist is to be with you every step of the way. I look forward to meeting you!

Hello. Are you experiencing low energy, low motivation, trouble sleeping, irritability, poor concertation? or feeling sad, worried, anxious or stressed about your negative/intrusive thoughts? The truth is, that everyone experiences Anxiety or Depression at some point in their life, but these conditions are treatable and you do not have to go through them alone. I am here to help. My name is Tina. I am a Latina, a mother and a therapist with 20 years of experience treating children and adults with Anxiety and/or Depression. I also specialize in Maternal Mental Health and/or any other issue related to pregnancy and motherhood. I would love to help you find calmness, balance and a more positive approach to coping with life stressors that often create Anxiety and/or Depression.

Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that you prioritize your needs by coming here for help. I am Licensed Marriage and Family Therapist. I began therapy practice during my MA Program at JFKU in CA. For over 10 years, I've worked in various settings, including not-for-profit mental health agencies and private practice. I believe that treatment is a collaborative approach. I look forward to taking the journey of healing with you. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.

Hi! I'm Darla, and I am a Licensed Clinical Social Worker working with clients throughout the state of California providing both in person and telehealth services. I have been working in the field of mental health for over 20 years. I currently work with clients age 18 years and older with a focus on those struggling with anxiety, depression, and other areas causing stress.

Hi! I'm a Licensed Marriage and Family Therapist in California. I offer compassionate and professional therapeutic guidance to address problematic situations negatively impacting life functioning. I have extensive experience working with adults and teens who are in crisis and need support. Focusing on brief therapy, I assist people in stabilizing their functioning and feeling better.

I use an integrated approach, including but not limited to Psychodynamic Therapy, Attachment-Based Therapy, Interpersonal Therapy (IPT), Emotion-Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Humanistic Therapy, and Family and Couples Therapy. I work on codependency, relationship issues, separation, depression, low self-worth, feeling of emptiness, shame & guilt, anxiety & fear, coping with uncertainty, stress, perfectionism, low motivation & procrastination. Life can be challenging, and it’s not always easy to share your struggles with family or friends. That’s where I come in—to provide a safe, supportive, and nonjudgmental space where you can focus on yourself. My goal is to help you navigate those tough moments with professional guidance and tools you can start using right away.

Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general in a healthy manner? Did you experience childhood trauma and feel like you grew up too fast? Were you labeled "different," "the "caretaker," "black sheep," or "troublemaker"? I teach people how to prioritize and honor all parts of themselves, not just the "desirable" ones. We will work through parts people generally dismiss and ignore such as anger, resentment, shame, and disgust, and learn how to embrace them gracefully. I'll teach you the skills to feel more at peace. As your therapist, I will be challenging and direct, yet empathetic and compassionate. I will challenge you through introspective questioning that will lead you to your own answers. I help you take what you've learned and apply it to your own life by giving you things to think about and work on between sessions, along with resources and handouts to remember. I hope you'll witness yourself feeling more empowered, confident, and more at peace with yourself as my other clients have. You will notice your relationships evolve and change, which can be scary! Rest assured, you will be provided with skills to gracefully go through them. Everything you seek is already inside you. All I’m doing is helping you remember.

Are you or your teen an empath? Do you find that you absorb the emotions of others? Do you leave gatherings early due to feelings of overwhelm? I offer specialized techniques for highly sensitive people or those experiencing anxiety and depression. Together we will uncover what barriers towards wellness have been created in your life and find tools to help you reclaim a sense of peace.

Hello! I am a License Clinical Social Worker based in California. I received my Master of Social Work from California State University Long Beach. I received my BA in Psychology degree from California Stated University Fullerton. I have been practicing mental health counseling for 17 years. I help adolescents, adults and older adults struggling with careers, stress and burnout, traumatic life events, experiencing depression and anxiety to be able to function as normal as they can be.

Hi! I’m Felicia Williams, a Licensed Clinical Social Worker in California. I am grateful you’re here to see me. I am a highly compassionate, empathic social work professional dedicated to exceptional mental health services including effective treatment to diverse population including children, youth, and families struggling with persistent mental illness. I enjoy working with individuals who are also or was a part of the foster care system, anxiety, depression, Bipolar, and trauma.

Hello! My name is Scott. I am a Licensed Marriage and Family Therapist in the state of California and truly have a passion for helping others to gain wellness. I am originally from sunny San Diego, California. After working in the field in several roles, I made the decision to ultimately be a Marriage and Family Therapist. Since then, I have truly loved every minute of what I do. My personal philosophy is that healing begins with understanding, connection and hope. Unfortunately, at this time, I do not see couples.