Therapists in California

Hello, I am a first-generation Mexican American, bi-lingual licensed clinical social worker in California. I received my BA in Psychology in 2014 and my Masters in Social Work in 2018. I have been in the field for 8 years. I have worked in community mental health, providing individual therapy and facilitating support groups, and I currently work as a clinician in a therapeutic community garden integrating mental health and therapeutic horticulture. I have a history of working as a medical social worker at a hospital for 5 years while also working in group private practice settings providing individual therapy.

Hi, I strive to help you clarify and achieve your goals. I am trained and experienced in a variety of evidence-based practices, allowing me to tailor my approach to meet your unique needs. In my practice, I use CBT, ACT, CPT, DBT, mindfulness, mind-body connection modalities, and more. My goal is to support you in elevating, healing, and integrating different aspects of your life into a harmonious whole.

Hello! I’m Tiffany Winston a LCSW (licensed clinical social worker) in the state of California. I graduated with a Master's in Social Work from USC in 2008 and have a Bachelor's from Cal State Long Beach in Psychology. I have worked in school-based mental health as well as in crisis management for the hospital. I LOVE anxious people!!! Anxiety, Depression and Anger Management are my favorite issues to work with because they are typically all linked. I have taught anxiety, depression, anger management, couples communication and work stress groups in the past using Cognitive Behavioral Therapy as well as Solution Focused therapy which is my preferred theoretical perspective. I am passionate about teaching about self-care, healthy communication, learning to set boundaries and holistic healing methods that help my clients heal from the things that trigger their symptoms. My goal is to empower my clients to find solutions that work for them and make choices/decisions to create the change in the mind, body or spirit that they want to see. I love to laugh, smile and have fun with my clients to create a safe space to grow and heal. It is my pleasure to work with clients who are passionate about working together to heal from symptoms and grow with a little bit of laughter. :-) I look forward to hearing and working with you in the future.

Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what it is that you have to say? Are your thoughts and feelings leading to you feeling alone, depressed, or anxious? Or perhaps you've experienced trauma in your life and it is not resolved? Let me be the one to listen, support, and assist you in your journey. My name is Amanda Lewis, LMFT and I have 6 years of experience working with children, adolescents, and adults. I have experience working with depression, anxiety, anger, ADHD, PTSD, ODD, job stress, relationship and communication issues, as well as woman's issues. You'll find that in therapy, I use a warm, non-judgmental, empathetic approach- with a dash of humor every now and again- so that you feel safe and comfortable while allowing me to provide not only support, but skills to assist you in healing and finding a new hope in your life- whether it is work, school, family, or relationships.

Hello! I am a Licensed Marriage and Family Therapist based in Northern California. I specialize in supporting young professionals and college students as they adjust to new environments, take on growing responsibilities, and navigate the grief and uncertainty that often accompany life changes. I also work with women who are facing relationship challenges and the impact these can have on their self-worth. Additionally, I enjoy helping first-generation immigrants as they navigate complex family dynamics, new environments, and the unique pressures that come with being trailblazers in their families. These experiences drive my passion for helping others overcome obstacles and create meaningful, positive changes in their lives. My goal is to support you in moving closer to a life that feels authentic and fulfilling. I take a collaborative approach, where we work together to explore and strengthen your resilience. Above all, I aim to create a space where you feel seen, safe, and comfortable as we walk this journey of growth and healing together.

Thank you for taking the time to view my profile. I aim to provide a warm, non-judgemental environment where we can explore what tools might be helpful for you, and maybe even laugh a little! I have 15 years of experience in the field and I have been certified in researched, evidence-based therapies that we can try together, including Cognitive Behavioral Therapy for insomnia (CBT-I), CPT, Motivational Interviewing and Seeking Safety. I'm here to help you find solutions that will help improve your life and help you connect with your values. We can try out several different research backed therapies until we find what is most helpful for you.

My name is Joanna Baez. I am a LMFT and a bilingual licensed Mental Health Professional with 14 years of experience working as a Facilitator and Psychotherapist in California, specializing in affordable online therapy. I have worked with clients to help them with a large range of concerns including anxiety, depression, anger issues, substance abuse/addiction, relationship issues, parenting problems, and domestic violence. I have experience working with individuals in Federal and State probation as well as parents CPS cases. I have also worked at a State prison and MHTU Crisis Center. My empathetic, supportive, and nonjudgmental counseling style has allowed me to successfully help many clients. I believe that respect, and empathy are the main elements in a solid foundation for a good therapy session. I treat everyone with sensitivity and compassion, creating a safe zone to help them work through any issues. Multiple factors come into play when the mental health provider chooses a modality for the client, such as the age and preferences of the client and their available supports. My approach combines CBT, Attachment-Based Theory, Humanistic approach, Mindfulness Therapy, Narrative Therapy, Motivational Interviewing, and Client-Centered approach, among others. Your dialogue and treatment plan are completely tailored to meet your unique and specific needs. Taking the first step towards a change to seek a more fulfilling and happier life takes a lot of courage. If you are ready to take that step, you can be sure that I will be there to support and empower you!

The most important relationship that you have is the one with yourself. Regardless of your reason for seeking support, my goal is to walk through the journey with you. Whether it be navigating relationship difficulties, trauma, anxiety, depression, or infertility, my goal is to help people grow and learn to navigate life's challenges. I have a deep understanding of the intricate interplay between mental health, relationships, and reproductive challenges. I approach my work with warmth, authenticity, and a genuine commitment to fostering positive change. I can support clients in navigating the complex emotions associated with fertility struggles, offering guidance and support throughout the journey, whether it involves medical interventions, adoption, or alternative paths to parenthood. I specialize in working with children, adolescents, and adults who have been victims of early childhood trauma.

As a Marriage and Family Therapist, I am passionate about working with individuals who are ready to make intentional, positive changes in their lives. Whether you are facing relationship struggles, anxiety, stress, or personal challenges, my goal is to provide a compassionate and non-judgmental space where you can explore your thoughts and feelings. Therapy offers a safe environment for understanding the deeper patterns in your life and finding ways to move beyond the obstacles that may be holding you back. I believe that meaningful change starts with intentionality. Together, we’ll identify your strengths and use them as a foundation to build the life you want. I enjoy helping clients develop new perspectives, recognize their potential, and take actionable steps toward their goals. Each individual’s journey is unique, and I tailor my approach to meet your specific needs and aspirations, using evidence-based methods like Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Solution-Focused Therapy. Therapy is a collaborative process, and I work closely with clients to navigate the complexities of life’s challenges. Whether we’re addressing relational dynamics, personal growth, or mental health concerns, my aim is to support you in achieving a more fulfilling, balanced, and empowered life. By making thoughtful, intentional changes, you can find greater peace, resilience, and clarity in your daily life. I look forward to walking alongside you as you take this transformative step toward a better future.

I am a Licensed Clinical Social Worker in the State of California. I have over 20 years of experience in the field of social services and have been licensed as a clinician for over 13 years. I have worked with youth, adults and families, primarily facing significant trauma or major life transitions, such as the addition to a family by birth, adoption, fostering, blending of families or relative care.

I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I love to laugh and am curious about just about everything in life. I enjoy living in the moment and I am definitely an animal person. I spent 25 years teaching horseback riding lessons, so I understand the equestrian lifestyle. I rescue not only mammals but bugs and bees too. I'm an elder goth and have a passion for listening to music. I am always rooting for the underdog. I am adept at working with: Pet Loss/Grief People Loss/Grief Native American Populations Menopause Neurodiversity Introvert Issues Empaths Self Confidence and Confidence Caregiver Issues Isolation and Loneliness Life Changes and Life Purpose Depression Anxiety Stress Winter Blues Chronic Health Issues

I have been providing mental health services since 2003. Throughout my career I have worked communities large and small and have provided services to client of all ages and clinical presentations. I have worked with Foster Youth struggling with attachment all the way to helping Older Adults find purpose and meaning. I specialize in trauma, particularly that which occurs in the context of the relationship. I enjoy working with couples and individuals struggling in relationships. I like to focus on promoting healthy connections with others and how to ensure this creates a lasting structure to manage life's challenges. In addition to this I encourage areas of strength to ensure our life has purpose.

Hello! I am a Licensed Marriage & Family Therapist in California, providing individual therapy to adults of all ages facing anxiety, depression, grief, relationship concerns, cultural and identity issues, and life transitions. I especially love working with young adults and folks who may be new to therapy. Some of my areas of interest include adult parent-child relationships, relational trauma, loneliness, spirituality, career development, identity development, friendship, dating, and relationship satisfaction. I welcome and affirm clients from all racial and ethnic backgrounds, sexual orientations and gender identities, religions, and nationalities. Practicing cultural sensitivity and humility, and working through an anti-racist and social justice lens are cornerstones of my work. I’ve been in practice for 8 years, earning my Masters in Counseling Psychology from The Wright Institute in Berkeley, California, and my Bachelors in Cultural Anthropology from the University of California at Berkeley. I love working with young adults in particular and have focused on this population for the past 6 years, working in the university and community college settings, serving primarily first-generation college students. I am passionate about and experienced in serving people from diverse racial and ethnic backgrounds, especially Latinx, AAPI, Black/African-American, and multi-ethnic individuals. *Please note that I may have additional appointment times available in addition to those listed here on the Grow site. If you would like to request a different appointment time outside of what is displayed here, please schedule an appointment at one of the times listed, and then send me a direct message through the Grow portal. Thank you!

I am a first-generation, bilingual Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience in the mental health field. I work with individuals navigating acculturation stress, trauma, and high-pressure roles, including first responders, healthcare professionals, and those experiencing maternal and perinatal mental health concerns. My approach is personalized, collaborative, and grounded in evidence-based care. I specialize in Brainspotting for trauma and nervous system regulation, and I also integrate Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help clients build practical coping skills, gain clarity, and move forward with intention. I believe therapy should be tailored to the individual—not a one-size-fits-all process. I strive to create a supportive, culturally responsive space where clients feel understood, empowered, and equipped to navigate life’s challenges with greater resilience and confidence.

I have specialized interest and experience working with individuals dealing with anxiety, depression and trauma and I meet you wherever you are on your journey. I offer my presence, empathy, authenticity and facilitate work in a way that helps you look at aspects you maybe unaware of that are needed, aspects that no longer serve and offer tools to start to move forward on your journey with renewed hope and understanding. I choose from different therapeutic modalities and am very interactive in my sessions, helping you to connect the dots to the stuck parts of yourself so you can start to experience growth in a way that is meaningful to you.

Welcome, I'm Cheryl Polyudhapoom, a Licensed Clinical Social Worker & Psychotherapist in the state of California, & am a Licensed Independent Clinical Social Worker in the state of Washington. I've started my own private practice because I’m committed to helping adults learn how to build healthier relationships, be free from trauma, & to overall learn how to manage their mental health. My work focuses on targeting negative behaviors, habits, and thoughts. I believe in utilizing multiple modalities in treatment to help clients reach their goals, but my primary approach in treatment is through the use of Cognitive Behavioral Therapy (CBT). If you’re struggling to cope with grief and loss, I can help you navigate these feelings & offer a path forward. I provide a safe & welcoming environment so you can share your thoughts & fears freely, & I am here to offer you support, comfort, & hope in moving forward. I have worked with children, youth, & families involved with the foster care system as a CPS Social Worker for 15 years. I have also worked at a local non-profit mental health agency providing individual therapy to children & adults. Having lived in multiple cities in California, I have been able to gain experience in working with various populations & communities in Los Angeles, San Jose, Monterey, & Bakersfield, CA. Life isn't always easy. So don't do it alone. In-Person & Tele-Therapy available. Education & License: Licensed Clinical Social Worker in the State of California. Licensed Independent Clinical Social Worker in the state of Washington. Bachelor's Degree in Sociology with a Minor in Asian American Studies from the University of California, Los Angeles (UCLA). Master's Degree in Social Work with an emphasis in Children, Youth, and Families from San Jose State University.

There are often times in our lives when we would like to talk to someone about the difficulties and challenges we face. As a licensed marriage and family therapist, I would like to be a resource to help you build strategies to face these challenges head-on. I have worked with many individuals struggling with depression, anxiety, grief and/or PTSD. I value receiving feedback to better tailor the therapeutic relationship and address your unique hardships.

Congrats on taking your first step (or continuing on) your personal wellness journey! I'm Kristen & I've spent decades helping others navigate through the difficult times in their life. It's been one of the pleasures of my work, watching individuals flourish into the healthiest adult versions of themselves. It was my own personal traumas and difficulties experienced earlier in life that originally set me on this path of whole person wellness and personal recovery. As a result, I integrate biological, psychological and spiritual components in my work with clients, at which ever level they are comfortable with.

Hi, I’m Norma Elia Luna, a Licensed Clinical Social Worker and the therapist behind Sol de Luna. Life can feel overwhelming and unpredictable, and at times it may seem difficult to find your way forward. My role is to meet you exactly where you are, whether you’re carrying stress, anxiety, grief, or the weight of past experiences and to walk alongside you with compassion and clarity. My approach weaves together practical tools with a focus on calming the nervous system and strengthening your sense of self. In our work, we’ll build safety first, then move toward lasting growth, helping you feel more at home in your body, your relationships, and your life. Therapy isn’t about fixing you; it’s about creating a space where you can reconnect with your strength and begin to grow again. You don’t have to walk this journey alone, I look forward to walking it with you.

Hello! My name Is Tan! I am a Licensed Marriage and Family Therapist in California and have over 10 + years of experience working in the mental health field! I love therapy and seeing people WELL! I obtained my Masters in Psychology with an emphasis in Marriage in Family Therapy from the Chicago School of Professional Psychology in Los Angeles. I serve a diverse clientele, ranging from individuals who have experienced trauma, military population, Transplant population, anxiety, depression, children and adolescent's, school based therapy, couples and families, and relationship issues. Many of my clients seek therapy to address significant life challenges, such as managing stress, parenting/ co-parenting, overcoming past trauma, or improving emotional well-being as well as those who wish to integrate their spiritual or religious beliefs into therapy, providing support that aligns with their faith and values.

Have you lived through an event or series of events that impact your daily living? The human spirit can survive some of the most tragic and heartbreaking experiences. These experiences can leave us feeling guilty, confused, frustrated, and hopeless. I specialize in treating trauma in adolescents and adults by empowering clients to redefine these events and allow themselves to practice self-compassion. I also treat the co-occurring disorders that often accompany trauma, such as anxiety, depression, and grief and loss. I primarily use a trauma-informed perspective and knowledge from cognitive neuroscience to deliver holistic mental health services. My hope is that clients gain insight into normal trauma responses to help reframe the guilt and shame that may arise. I want to collaborate with clients to discover where their inner critic thoughts and feelings originate from and decipher whether they are based on reality or are a result of your brain and body being trapped in survival mode. If you have stumbled upon this page, this should signal to you that your body and mind already recognize the need for change and acceptance. You have been built for resiliency! Let’s uncover it together.

Hello there! Life is a journey, and we all need help sometimes. Congratulations on making the first step to taking back control over your life. You are brave and courageous to starting this journey and exploring the benefits that therapy provides. I am a California based Licensed Clinical Social Worker. I became a mental health provider because I believe everyone deserves to have adequate access and have the support to be in good mental health. I love the social work profession and that I can make a real difference in people's lives. I have clinical experience working with diverse populations of youth and adults in multiple behavioral health settings. I am here to support you with the process of getting your life back on track. I truly believe that to experience the best life you can, you must care for all aspects of your health and wellness, which of course includes mental and emotional health. I enjoy using humor when it is appropriate & invite my clients to laugh and share as much as they need to. I offer telehealth therapy sessions. Telehealth really helps to reduce anxiety and help you get back on track with your life, conveniently from the comfort of your own space. Together, we will work to find ways to get you back on track towards a fulfilled life. You deserve a space to safely and comfortably open, heal, learn, and grow during therapy.

Hello and welcome! My name is Shannon Merritt and I am a Licensed Marriage & Family Therapist (LMFT). I am based in Southern California and offer telehealth services to clients across the state. My expertise includes supporting individuals through life transitions, managing depression and anxiety, coping with loss, and addressing various mental health challenges. I am also passionate about helping people recover from addiction and/or trauma.

Hey there, my name is Kandice, and I have been providing therapy to children and adults since 2019. I received my license in February 2024. I like to create a calm and safe place for my clients to feel comfortable and ready to share what causes them shame, guilt, and anxiety. I also like to be relatable to my clients by sharing some of my experiences, so you're not so alone in this journey. I will model and encourage my clients to use assertive communication and healthy boundaries with themselves and others to help regain control over their depression and anxiety. I am confident in talking about the pains of suicidal ideation and self-harm. I will confidently provide my clients with the skills to stop self-harm and build the confidence, self-esteem, and support network needed to feel better. Together, we will discover what is going on below the surface to make the changes necessary to help.

I am a Licensed Marriage and Family Therapist (LMFT), licensed in California. I received my Masters in MFT from California State University Long Beach. I have been working in the field for almost 10 years. I have worked with a wide variety of clients from infants to older adults. I have experiences working with court mandated individuals, children and adults in the non-profit community mental health sector and with individuals who sought therapy out for themselves. I provide a safe space for my clients to talk openly about topics they choose and I collaborate with them in working towards the goals they set out for themselves. I promote an environment of honest communication and trust for my clients so they can feel understood and accepted.

Hello, I'm Amber. I am a Licensed Marriage & Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) offering individual virtually and in-person. I am passionate about the outdoors, animals, music, art, and new adventures and I try to blend this into my therapy as much as possible. In our sessions, we will spend time building a strong therapeutic relationship that will allow us to identify your strengths, your goals, and how to get you there.

Hello, I'm Grace, How can I help you? Was there a crisis, or an unexpected, yet, traumatic event that has happened in your life? Maybe you're just feeling lost, tired, overwhelmed, in shock, and just in need of some extra support. Maybe it was an ultimatum, "Either we go to therapy, or we're done..." that motivated this decision; or maybe you've decided that you're ready to start making some changes, or just want some help and support. Whatever the motivator, here you are... so let's get started! I'm a well-rounded and experienced therapist, with over 10 years of clinical experience and have been licensed for 5 years. I'm duly licensed holding licenses in California and Tennessee. I've been a child custody mediator, and specialize as a crisis and trauma therapist. I have expertise in the areas of sexual assault/abuse, and domestic abuse; and have worked extensively with at-risk youth and parents. I'm fluent in both English and Spanish.

Hi! I'm Karen, I'm an LCSW based in California and licensed in California and Illinois. I received my Masters from Loyola University Chicago, and have been practicing as a therapist for 6 years. My passion is helping young adults address and cope with past trauma, as well as managing the issues of day to day life that come with figuring out how to balance work, social life, and other tasks of adulthood.

I'm Elizabeth, a bilingual licensed clinical social worker with a master's degree from Indiana University. My goal is to touch, move and inspire all those I come in contact with. I am passionate about empowering people in all aspects of life. I help people embrace their authentic self, develop compassion towards self and others, and live a meaningful life through transformation and healing.

Are you tired of feeling lonely and disconnected from life? If you are struggling with various mental health and emotional challenges, I’m here to support you with finding healthier ways to relate to yourself and others. I provide individual, dyadic and family therapy to communities from diverse backgrounds. For years, I have worked with adults and adolescents struggling with clinical depression, anxiety, PTSD, complex trauma, mood disorders etc. I primarily conduct individual sessions when working with adolescents or adults, unless family sessions are requested and determined to be appropriate. For Telehealth, I primarily work with adults (18-55yrs). I also have specialized training in working with young children (under 10yrs.), who have endured adverse childhood experiences. My approach is trauma informed, person centered, and I believe that the therapeutic relationship plays a crucial role in the healing process.

Hello, My name is Debbie! I am a Licensed Professional Clinical Counselor (LPCC). I am passionate about helping others on their mental health journey to wellbeing. I earned my Bachelor's in Psychology from the University of California, Santa Barbara, and obtained my Master's in Counseling at the University of San Diego. My interest in helping others started in early childhood. Supporting others was something I always found very rewarding, and continue to feel that way to this day. For the past 10 years, I have had the opportunity to help others in a variety of mental health settings. I have worked in residential group homes, provided one on one mental health skills coaching, been a school counselor, and recently have been a therapist for the last 6 years.

My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, trauma, depression, mood disorders, and life transitions. My therapeutic approach integrates Psychodynamic Theory, Internal Family Systems, Attachment Based Therapy, Cognitive Behavioral Therapy, and trauma informed modalities. My goal is to help clients uncover the root of their internal conflicts. I also guide clients in developing a deeper awareness of how trauma could manifest in their bodies. I often say that our bodies are wise, they consistently signal when unresolved emotions and inner conflicts are left unaddressed. Just as we tend to our physical health, it’s vital that we nurture our internal world with the same care and intention.

The pressures of the modern world seem never ending, particularly when you deal with an untreated or difficult to treat mental health or substance use issue. I specialize in certain mental health diagnoses including personality disorders, postpartum issues, depression/anxiety, self harm/suicidal ideation. I am prepared to assist you in offering helpful coping strategies, understanding the psychology behind your experiences/symptoms, processing feelings and thoughts, and gaining better traction on your life. My specialty is in mental health and substance use (dual diagnosis). I am DBT certified. I have worked with individuals impacted by cycles of trauma, violence, and substances in various settings including psychiatric hospitals, county jail, intensive outpatient programs, and outpatient clinics. My mission? Help people THRIVE and be SEEN/HEARD despite these circumstances. I understand that both making sense of the issue(s) at hand and reaching out is incredibly anxiety producing. What I provide is a safe and warm space where you can explore your needs, current feelings, history, and goals. You have the power to stop fighting what is out of your control, and harness your power to control what is just within your grasp.

Hi! I'm Briana Williams. I'm a Licensed Marriage and Family Therapist with over ten years of experience. I hold a Master’s degree in Marriage, Family, and Child Counseling, and my work is grounded in a deep commitment to supporting individuals, couples, and families through life’s challenges. My passion lies in helping people heal, grow, and build deeper self-awareness. I believe therapy is a collaborative process, and I strive to create a safe, nonjudgmental space where clients feel heard, empowered, and supported in reaching their personal and relational goals. Whether you're navigating anxiety, relationship issues, life transitions, or past trauma, I’m here to walk alongside you with compassion and insight.

Hola and welcome! I’m a Licensed Marriage and Family Therapist based in California. I earned my master’s degree from the University of Phoenix and have been supporting clients for over seven years. I specialize in helping individuals especially those from Latino and first-generation backgrounds navigate the weight of worry, sadness, and trauma. My approach is culturally sensitive, compassionate, and grounded in the belief that healing should honor your lived experience.

My name is Samantha Yeager, Ph.D., and I am a Licensed Clinical Psychologist. I have extensive clinical experience helping clients cope with anxiety, depression, stress management, life transitions, PTSD, substance use disorders, and chronic medical conditions (e.g., cancer, insomnia). I believe in a person-centered approach to therapy and work collaboratively with my clients to develop a personalized treatment plan. I currently offer individual therapy for adults (ages 18+).

I am a Licensed Clinical Social Worker with over 28 years of clinical experience. I have worked in County Mental, Substance Abuse, and Health Care settings with a wide range of individuals throughout the age spectrum. Reaching out for help can feel overwhelming. It takes courage and strength to reach out, yet it is the beginning of the healing process. I work from a client-centered whole-person approach that draws on your strengths to collaborate with you to bring about healing. If you are experiencing stress, anxiety, depression, struggle to stay focused, not being able to complete tasks, unable to find time to enjoy the things you like to do, and/or struggling with relationships; now is the time to take that step. Let's work together to create solutions to bring about a better quality of life. Today is the day to change your tomorrow.

With my years of experience working in college counseling center, my ideal client would be college (undergrad and graduate) students who are seeking support to remove barriers to their academic progress. I work best with clients who are motivated and committed to getting therapy support to address their concerns. This include issues around various transitions college students face (adjusting to college, exploring their identities, clarifying values, etc.).

I am a Licensed Marriage and Family Therapist. I have extensive experience working with diverse populations in different community settings. I have adapted different approaches in my clinical work to fit with the populations that I serve. As a therapist, I work to help make clients feel grounded and supported in our session appointments. I strive for authenticity when working with others. I try to help clients value honesty within themselves and in others. I hope to be able to facilitate growth and change in our time together.

For those who struggle with decision-regret and anxiety around making the perfect choice, picking a therapist is three steps into the therapy already - if you're here reading this and that's you, I commend you as your therapy has already begun. Anxious and seemingly uncontrollable thoughts, "imposter syndrome", endless struggles to be perfect, only to be met with guilt and regret; all uncomfortable things that we humans try to avoid and control, yet all of that avoiding and controlling just doesn't seem to do any good. You're here to learn better ways to manage these experiences, and that's where I can help. I leverage 14 years of clinical experience as an adjunct professor in clinical social work and as a therapist in the public and private sectors in Canada, the US and Australia to assist my clients. I am a well traveled surfer, climber, author, entrepenuer, and musician and I enjoy spending time in my backyard that is the central coast of California, exploring all that it has to offer.

Welcome! Taking the first step toward caring for your mental and emotional well-being is a powerful and courageous choice. I’m Brigitte Macias, a Licensed Marriage and Family Therapist, and I’m honored to be a part of your journey toward healing and personal growth. Whether you’re here to work through challenges, navigate life transitions, or simply find greater balance, I’m here to support you every step of the way. With experience working with a wide range of individuals and concerns—including anxiety, depression, relationship struggles, school issues, life changes, and parenting challenges—I understand the importance of creating a space where you feel heard, understood, and safe. My approach is grounded in both Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy, allowing me to tailor our sessions to meet your unique needs and goals. As a clinician of color with an Asian American background, I deeply value cultural understanding and inclusivity. Growing up in San Francisco, I bring both my professional training and lived experience to my work, helping clients from all walks of life feel seen and supported. My goal is to work collaboratively with you to build a path toward resilience, self-awareness, and lasting well-being. Together, we’ll explore the complexities of life, develop effective coping strategies, and work toward the positive change you’re seeking. I believe in the power of therapy to foster growth, healing, and a deeper sense of self. If you're ready to take the next step, I’m here to guide and support you. I look forward to being a part of your transformative journey.

I’m a bilingual therapist who provides a welcoming, safe, and nonjudgmental space to explore life’s challenges. I work with clients experiencing anxiety, depression, trauma, relationship struggles, and life transitions. Together, we focus on your strengths, build resilience, and develop practical tools for meaningful change. My goal is to help you feel empowered, more confident, and connected to yourself and others while navigating life with greater ease.

I am Licensed Clinical Social Worker in California with 20 years of professional work experience. I received my Masters in Social Work at California Long Beach. I have experience working with children, adults, couples, and families in crisis and life challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.

Is your inner critic really loud, having trouble coping with stress, seeking life balance and a deeper connection to your authentic self? Well I am here to help! Hello there future client! Lovely to meet you! My name is Rachelle (pronounced rey-chuhl). I am a Licensed Marriage and Family Therapist (LMFT) with a specialization in Art Therapy and a Holistic Practitioner, bilingual English/Spanish speaking, a first gen Dominican-American, and former New Yorker living in SoCal. I specialize in supporting BIPOC experiencing chronic mental health issues define themselves as individuals and not by any trauma they may have experienced. In addition to applying a trauma-informed lens, psychology, and art, I integrate holistic approaches like Reiki, meditation, mindfulness, somatic movements, and sound therapy to create unique treatment interventions for my clients. I know that starting therapy can feel scary. Especially when you have been labeled as "the problem", think you are not good enough, or have been conditioned to suppress your emotions. This is why developing trust in the first stage of treatment is of the utmost importance to me. I apply a compassionate and non-judgmental stance to help my clients feel safe when sharing their stories and starting their therapeutic journey. Think we could be a good fit? Go ahead and schedule your first session. Let's work together to help you connect with your authentic self and improve your mental health! Looking forward to hearing from you! Please note - I am not a good fit for clients interested in couples therapy, clients experiencing thoughts of death/dying with or without a plan, clients engaging in self-harm, clients who have been hospitalized for psychiatric reasons at anytime in the past 12 months, clients needing support with substance use, and/or children aged 8 and under.

Hi! My name is Alex and I'm excited about the potential of working with you in developing a sense of integration and resilience in your life. Are you feeling stuck? Dissatisfied in your relationships and/or work? Disconnected from a sense of deeper purpose? Feel that there is the potential for greater richness and joy in life, but it is just out of reach? Rooted in a compassionate curiosity, our work would explore these themes through inquiry into the dynamic between your conscious, unconscious, somatic, and relational self. Using a holistic lens we can unpack the how's and why's of your patterns; gaining insight into your emotions and experiences, and work towards greater self-awareness and well-being. From a somatic, psychodynamic approach we will focus on the connection between the body and the mind, and how emotions and past experiences can be stored in the body and affect an your mental and physical well-being. Through the use of techniques such as mindfulness, breathwork, and body-based exercises, you will become more aware of your physical sensations and how they are connected to your thoughts and emotions. This may also include exploring early childhood experiences, family dynamics, and past traumas, as well as working through issues related to relationships, self-esteem, and personal growth.

I'm an LCSW with over 20 years in providing psychotherapy in various settings. My specialties include depression, anxiety, and women's issues. I love to work with clients and create a safe space to provide support and empathy for what they are going through to help them feel heard and seen. Sometimes by talking to a nonjudgemental third party, we are able to gain a greater perspective on our life's situations and how to better navigate moving forward.

Hi I’m Destini a Licensed Marriage and Family Therapist. My hope is that with every client I am able to proved them with a warm, non-judgmental, and safe space to deal with life stressors in order to create balance and to live their best life. I graduated for California State University, Sacramento’s Counseling Education Masters Program specializing in Marriage and Family Therapy.

Hi! I’m a licensed therapist who believes therapy should feel like a real conversation, not a performance. I bring warmth, honesty, and a sense of humor into the room, and I work best with people who are ready to get curious about themselves, even if they’re feeling stuck, overwhelmed, or unsure where to start. Before becoming a therapist, I earned a BFA in Film & Television Production. I especially enjoy working with creatives and folks in non-traditional careers, but I love supporting people from all walks of life. Prior to shifting to telehealth, I worked in residential treatment with individuals recovering from drug and alcohol addiction. That experience deeply shaped my compassionate and non-judgmental approach. My style is collaborative and flexible, drawing from CBT, solution-focused therapy, ACT, and person-centered methods to meet you where you are. Outside of therapy, you can usually find me hanging out with my husband and our dogs, listening to and discovering new music, making playlists, going to shows, making jewelry, passionately cheering on my favorite sports teams, or catching a movie on the big screen. Life can feel like a lot sometimes, and I’m here to help you sort through it at your pace, with no judgment and a little humor when it helps.

I am not only a therapist but a real person. Everyone struggles with mood and thoughts and sometimes we all need help navigating the intensity of these experiences. I hope to be a guide for you as you walk through whatever challenges are keeping you from moving forward. This process will be challenging and will take work, however if you take away one thing from reading this, it is that you are not alone and there are people out there waiting to offer help.

I began my LMFT career with completing my master's at University of Phoenix in 2009 and completed my full licensure in 2018. I have 7 years of experience in addiction treatment through methadone care and have been working in the most current 6 years at a VA hospital assisting veterans and their families/couples creating heathier communication and making their lives better.