Hi, I’m Ange. I help people who are stressed, stuck, or just plain worn out from trying to hold it all together. My style is pretty down to earth. Some days we’ll get into the deep stuff, other days we might laugh about how messy life can be. I also speak Cantonese and Mandarin, so you can show up in whatever language feels most natural.

Hi there, I am Dr. Ola. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and mental health? Is it hard to show yourself compassion? I help diverse individuals manage life stressors and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic and individualized approach to address the needs of your mind, body, and spirit. I also integrate relaxation techniques to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, self-esteem issues, cycles of anxiety, depression, or other mental health needs, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the barriers and habits holding you back. Let's work together!

Few, if any, of us grow up in an environment that perfectly fits our needs. As we grow, we adapt to our surroundings in ways that may run counter to our vitality, health, and happiness. By exploring and understanding the underlying emotional and psychological patterns that shape our lives, we are able to develop choice in whether to engage in patterns and habits that no longer serve us. As a psychotherapist, I provide a curious, and compassionate presence, lending my heart and mind to this process of self-exploration and self-understanding.

My name is Redd and I am a licensed clinical social worker in California. I specialize in working with older adults, individuals dealing with grief and life transitions, people with chronic physical health issues, and those struggling with loss. I will work collaboratively with you to better understand your journey and assist with healing, finding hope and increasing your ability to cope with life’s difficult challenges.

With over 15 years of experience as a Licensed Clinical Social Worker in California, I provide a grounded, compassionate, and highly personalized approach to mental health. My practice is built on the belief that whether you are navigating the complexities of childhood, the challenges of adulthood, or the intricate dynamics of a relationship or family, you deserve a space where you feel truly heard.

Hi! My name is Rosario Aceves. I'm a Licensed Clinical Social Worker who is excited at the opportunity God has given me to help you through Grow Therapy. I have over 15 years of experience working with teens, adults, and the elderly. As Director of Social Services in a nursing and rehabilitation center I dealt with issues around anxiety, depression, grief, family conflict, care planning, end of life issues, counseling clients to better manage, often times very complex health conditions, provided resources and more. As an Integrated Behavioral Health Clinician at a non-profit clinic I provided individual and group therapy, crisis intervention, parenting support, grief and loss, mental health concerns and substance use. I worked closely with, and provided consultation to medical providers and the medical care team to provide holistic and comprehensive care. Due to the pandemic opportunities to provide individual therapy via telehealth has been transformative to both my clients and I. When I'm not working I love spending time alone with God, my husband of 14 years, my four wonderful daughters, family and friends. I have been primarily homeschooling my girls and managing my home to the best of my ability. Being in nature, especially by the ocean or river, drawing, painting, journaling, hiking, playing a sport like soccer, volleyball, basketball, and tennis are things that refuel me.

Hi! I’m Barb, Do you feel like you are searching? Searching for the reasons why you are unhappy in your relationships or lack of relationships? Searching for the reasons why you are unhappy in your career? Searching for the reasons you feel run down and uninspired? Searching for the reasons why you keep repeating the same addictive patterns that do not turn out to have positive outcomes? Searching for the right therapist!? I am a Clinical Social Worker with over 20 years experience. My practice includes individuals and couples suffering from relationship problems, addiction, depression, grief and loss, anxiety and stress. I would like to help you discover what you are searching for and why you feel you do not deserve more out of life. My role is to help you end the search and discover the negative messages that you tell yourself that hinder you from becoming the person you truly are. Looking forward to meeting you!

Hello! I am a Licensed Marriage & Family Therapist (LMFT) based in sunny southern California, living with my partner, of many years, John, and our three cats, three dogs, and tortoise, who by the way, is currently hibernating...and don't we all wish we could do that at times? I have many years of experience working with individuals, and with a varied range of issues including anxiety, depression, low self-esteem and relationship challenges. I have worked in a variety of clinical settings with many ethnic populations. My style is down-to-earth, relatable, at times, direct, and always with a touch of humor. I love what I do and consider it an honor to help you resolve whatever it might be that is holding you back. I look forward to working with you! By the way, a former client recently said: "I am so grateful to have worked with you, you are truly gifted, and I have learned so much!"

Hello, I’m Kamron Poosti, a Licensed Marriage and Family Therapist based in Los Angeles. I specialize in addressing issues like anxiety, depression, dating, communication, relationships, burnout, and work-related stress. My client-centered approach offers tailored support to help you navigate your unique challenges and develop effective coping strategies. I’m dedicated to helping individuals from all walks of life achieve greater mental well-being and lead more fulfilling lives.

Hello! I’m Brenda De Monge, a passionate Marriage and Family Therapist with over 21 years of experience in community mental health. Helping and supporting youth, parents, & individuals from various cultures & socio-economic backgrounds affected by trauma. When working with trauma, sexual, physical, emotional, and domestic violence, my number one priority is safety & meeting my clients where they are, by supporting them & reaching their goals. I use these treatment methods: • Cognitive Behavioral Therapy (CBT). In my practice, I have used CBT to help clients challenge recurring thoughts and manage their anxiety. CBT is effective in understanding how thoughts, feelings, and behaviors interact with one another. We can implement this in therapy to help you live a less anxious and stressful life. • Trauma-Focused CBT is a short-term therapy designed for children ages 3-18 who have experienced various types of traumas, including physical, emotional, & sexual abuse. When working with young children, the parents/caregivers are key, as they provide ongoing support. By attending sessions, parents will gain a deeper understanding of the root causes of the issues. Over the past 20 years, I have worked with families using this model, & it has been helpful to them. • Seeking Safety is a treatment approach I have used with clients for more than 15 years. It assists individuals dealing with trauma & addiction by emphasizing safety and coping skills. • Eye Movement Desensitization and Reprocessing (EMDR) has proven to be a helpful approach in easing obsessive thoughts, reducing intrusive memories, & empowering clients to stay calm while learning ways to handle future challenges and symptoms. Since 2019, I’ve supported children, teens, & adults in managing their post-traumatic stress disorder, anxiety, depression, & panic disorder through EMDR. In addition, I’ve helped clients with war-related trauma & child sexual assault.

Hi there, I'm Paola. As a licensed social worker and therapist, I'm passionate about creating a safe and compassionate space where you can feel heard, supported, and empowered to make meaningful changes in your life. I believe healing and growth happen when we feel truly seen, and I'm honored to walk alongside you on your journey. My hope is that therapy becomes a place where you feel more grounded, connected and open to new possibilities.

Hello, My name is Pavly Abdelmalek and I am a licensed psychotherapist (LMFT). I enjoy using a variety of different approaches to therapy and I will tailor them according your needs. My focus areas of practice will always start with providing a comfortable non-judgmental environment for you accompanied with the highest level of empathy throughout the therapeutic process. I am excited to know your story.

Hi, I'm Margo. Let's be real, life can be challenging and hard at times, but when you feel supported you can navigate with more clarity. I have over 15 years of experience and would like the opportunity to walk beside you as you navigate your journey. I provide a safe, non-judgmental space where you are free to be you! In my plethora of experience working in many settings from community based clinics, hospitals, and in private practice I feel equipped to support my clients facing the many facets of life. I support clients facing chronic illnesses, anxiety, depression, relationship issues, parenting, and life transitions.

I am a compassionate and dedicated therapist committed to helping adults navigate life’s challenges with confidence and clarity. I specialize in supporting individuals experiencing anxiety, stress, emotional regulation difficulties, and relationship concerns, using evidence-based approaches such as CBT, DBT, ACT, and interpersonal therapy (IPT). My style is warm, collaborative, and nonjudgmental, creating a safe space where clients feel heard, understood, and supported. I strive to meet each person where they are and empower them with practical skills to foster meaningful, lasting change.

Hi! I'm a Licensed Marriage and Family Therapist in California. I offer compassionate and professional therapeutic guidance to address problematic situations negatively impacting your overall functioning (in relationships, work, or general overall life). I have extensive experience working with adults and teens who are in crisis and need support. Focusing on brief therapy, I assist people in stabilizing their functioning and feeling better. Feel free to message me with any questions and we can create a comfortable time for your first session!

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I am passionate about helping young adults and adults struggling with difficult- toxic- narcissistic relationships, depression, anxiety, struggling with codependency, domestic abuse, grief and loss, stress, work/school/life transitions, trauma, who have lost connection with themselves, and want to understand their behavior patterns that are set from childhood. I take a holistic, strengths-based framework and find myself blending elements of cognitive behavioral therapy, mindfulness, solution focused, grief, attachment theory and Brainspotting to help support the mind, body, and spirit. I am adept at addressing a broad spectrum of life experiences, encompassing childhood trauma, ongoing stressors, and life transitions. I hold a deep appreciation for the integration of mild psychodynamic theory in my practice, as it aids clients in comprehending and recognizing recurring behavioral patterns and negative thought patterns that have their roots in past experiences. I hold the firm belief that the most significant therapeutic impact arises from the collaborative relationship between the psychotherapist and the client. I strive to create a safe, supportive, respectful, and non-judgmental therapeutic space. Therapy should be a place where every aspect of your being is embraced, welcomed, and valued. I believe in meeting you where you are, tailoring my approach, interventions, and techniques to your unique needs and goals. I feel honored to walk alongside my clients, to be their guide and hold light in this messy world as they heal, grow, and ultimately reconnect with their mind, body and soul while they recreate a new path for themselves.

As a Latinx, Spanish-speaking therapist, I bring a holistic and culturally responsive approach to my work. Growing up in an underserved community in Southern California, I saw firsthand how mental health was rarely discussed in many households—a reality that still exists today. This experience drives my commitment to breaking the stigma around mental health and creating safe, affirming spaces for individuals navigating depression, anxiety, multicultural and immigration-related issues, parenting challenges, and life and work stressors

Are you a young person trying to hold it together while juggling school, work, family stuff, on top of new adulting responsibilities and the world being set on fire? I am a queer 2nd-gen Asian therapist offering space to discuss systems issues like politics, racism, homophobia, and how they impact our mental health. I work from a psychodynamic and relational approach, meaning we collect the pieces of your life story you've taken from past relationships and experiences and examine them, looking for new ways to write your own story. I also integrate skills and strategies to help you manage boundaries and tolerate uncertainty.

My name is Rhianna French and I am a Licensed Professional Counselor, Certified Advanced Alcohol and Drug Counselor, and Nationally Certified Counselor. I have training in many different approaches and techniques to service clients in unique ways that best fit their unique concerns and personality. I take an eclectic approach to counseling matching various approaches and theories to every client's specific need. I often utilize humanistic approaches, which focus on each person's uniqueness and potential. I also have training in Cognitive Behavioral Therapy (CBT), trauma, Dialectical Behavioral Therapy (DBT), and Collaborative Assessment and Management of Suicidality (CAMS) in addition to many other techniques.

My name is Patricia Pasillas (LCSW) and I'm a first generation Latina located here in the heart of Southern California. Throughout the last 17 years of my career as a licensed clinical social worker I've build a solid reputation for not only breaking down the barriers within society but it's my eagerness to help open the doors for others that truly separates me from others in this line of work.

Thank you for considering therapy as part of your journey. I provide counseling for teens and adults facing challenges and life stressors. I provide a non judgmental space and welcoming to individuals of all walks of life. I work with individuals who are experiencing, anxiety, depression, trauma and major life changes. Our work will be collaborative and goal focused, helping you better understand your experiences, strengthen resilience, and develop practical tools for lasting change.

Hi there, I'm Mandy. Are you feeling stuck or held back from the life you truly want to live? Life’s challenges—stress, pain, and unresolved experiences—often settle in our bodies, shaping how we move through the world. These experiences impact our nervous system, relationships, and sense of safety until we learn to work with them. By gently turning toward these parts of ourselves, we create space for healing and growth. My goal is to support you to feel heard, seen, and empowered to transform these challenges. Through mind-body-spirit integration, you'll reconnect, find balance, and discover what transformation means for you.

Welcome! My name is Sheri and I’m glad you’re here. Starting therapy can be a big step, filling you with a sense of hope, nervousness, or something in between. Taking this journey to help yourself feel better in your own skin, or to function better in relationships, is a huge act of self-care. Sometimes our old wounds, that have yet to heal, play an unsuspecting role in our lives today. Other times, we might feel stuck or get anxiety at the thought of certain changes – even those we want to make. I really enjoy working with clients to help them better understand themselves, feel better individually and in relationship and move towards the version of themselves they want to be. You being here means that you’re taking steps in this direction. My door is open when you’re ready to begin. Feel free to schedule a 15 minute phone consultation with me to see if we are a good fit.

Hello and welcome. I’m Yvette, a Licensed Clinical Social Worker based in California. I am passionate in supporting adults who are navigating chronic illness, stress, anxiety, depression, low self-esteem, life transitions, and grief. My therapeutic approach focuses on creating a safe, compassionate, and supportive space where you can openly explore your emotions, experiences, and concerns without judgment. I strive to provide a sacred environment that nurtures healing for your mind, body, heart, and spirit. Together, we will build a trusting partnership to support your growth, embrace transformative change, and help you enhance your overall quality of life. My hope is to help you discover tools, practices, and resources that will empower you to live an authentic and fulfilling life. I’m here to guide you towards greater healing, self-love, joy, and inner peace. I earned my Master’s in Social Work from San Jose State University in 2016 and have experience working with individuals across various ages and diverse communities. I’ve had the honor of supporting individuals with developmental disabilities, anxiety, depression, and survivors of domestic violence and trauma. Over the past seven years, my focus has been on helping individuals and families navigate the complexities of a cancer diagnosis. I offer services in English and Spanish. I look forward to connecting with you!

I'm not your typical psychotherapist. I have the educational knowledge, first-hand experience working with a broad population, and a lot of lived experience to go along with it. I'm relatable and real and am able to tailor treatment to you and your specific needs. My approach is empathetic, goal-oriented, and client centered (meaning we focus on YOU, and YOU are the true expert of yourself). My general style is warm, engaging, and without judgment, yet direct and reflective. I am able to adapt to your varying needs or goals in treatment and am regularly checking in to make sure we are moving in the direction that you feel we need to go.

Hello! I'm a Licensed Clinical Social Worker, proudly based in Oakland, California. I have supported folks over the last decade and was called to social work while employed at an art studio for adults with various health needs. In 2017, I received my Master's in Social Welfare from the University of California, Berkeley. I have been practicing as a social worker for 9 years. I support folks 18+ in navigating trauma and self worth. As a Lebanese-American therapist, I aim to work with folks who are seeking the opportunity to re-examine their cultural storyline and get creative in unpacking their identity. Together, let’s challenge societal expectations and strive to center your authentic self. A little about me, personally: I identify as an artist and child of the earth, as diaspora has scattered my ancestors across the Arab world, Africa, Europe, and North America. I am fascinated by intersectionality and the powerful ways that resilience shapes our multi-hyphenate individuality. It is important that I take care of myself so that I can be a pillar of support to my clients. The way that I release painful feelings is by channeling them into creative projects. I also work hard to stay connected to my body and my surroundings. Whether it’s through writing, building clay sculptures, beading, or making collages, self-expression is a healing practice. I encourage everyone to play a little bit!

I’m a licensed marriage & family therapist offering short-term therapy to individuals who feel overwhelmed, anxious, burned out, or disconnected underneath. My approach is humanistic and insight-oriented, grounded in curiosity, warmth, and deep respect for your lived experience. I believe therapy is not about fixing you — it’s about helping you understand yourself more clearly so you can move through life with greater intention, resilience, and connection.

What makes my story unique is that I’ve personally been in the client’s seat. It was through my own healing journey that I discovered my true purpose—to offer the same kind, compassionate support I once received during a challenging time in my life. I’m passionate about giving back in this way and hopeful that together, we can bring healing and growth not just to individuals, but to the wider community as well. I’m passionate about helping teens, parents, and individuals feel empowered, understood, and supported. With over five years of clinical experience in both private practice and school settings, I’ve worked with people from all walks of life. I specialize in supporting teens and individuals facing challenges like anxiety, depression, trauma, low self-esteem, and emotional regulation. In our work together, clients can expect to set meaningful, personalized goals that support emotional growth, improve communication, and strengthen self-worth. Whether you're a teen building confidence, a parent navigating tough transitions, or an individual seeking clarity, we’ll focus on creating lasting change from the inside out. My goal is to help you feel more grounded, empowered, and connected—both to yourself and those around you.

Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to fostering self-growth and exploration. I aim to support others in their personal development journeys! My style is eclectic, meaning I utilize a wide variety of therapeutic modalities and tools to help you achieve your therapy goals. Together, we can help to get you to a better place.

Hello! Do you identify as LGBTQIA? Are you struggling to find a therapist who understands your lived experience and the unique challenges the LGBTQIA community is currently facing? I am a member of the LGBTQIA community and have 25 years of experience in mental health and allied fields. As a retired attorney, I also bring a special perspective to working with attorneys and other professionals who are struggling with work-life balance and/or addiction issues. I see therapy as a partnership. I take a client-centered and trauma-informed approach. I find fulfillment in helping clients recover from trauma and addiction, as well as, develop healthy relationships. I specialize in CBT, DBT, EMDR, and mindfulness. I would be honored to help you achieve your mental health goals. Let's schedule a time to talk soon! Jenn

Hello, my name is Layla Hernandez. I am a Licensed Clinical Social Worker with extensive experience in the mental health field. I'm fluent in English and Spanish and take a client-focused approach to therapy. I utilize evidence-based techniques, such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Solution-Focused, and Dialectical Behavioral Therapy (DBT), to ensure the best outcomes for my clients.

Hello, I am Vanessa, I am a Hispanic therapist that enjoys working on empowering women and men in self-esteem and overcoming their struggles with anxiety and depression. I also like to empower clients in learning more about their mental health and add tools to their mental health tool kit. I like using a mindful and culturally sensitive approach. If you feel stuck or feel lost I am here to help lay it all out and figure it out together. If you are having difficulty making healthy choices and working on healthy boundaries we can work on a plan together so that you can begin to feel more control over your life and be your authentic self. I also enjoy helping clients work on self-esteem and self-love to help clients find their authentic selves. I am passionate about working with adolescents, young adults and Latinex/Hispanic clients. Looking forward to working together with you!

Hi! I am a Licensed Clinical Social Worker (LCSW) based out of California. I received my Master's degree from the State University of New York, Albany and have been practicing for over 10 years. Most recently, I helped high-functioning adults work through anxiety, depression and chronic pain so that they can reach their full potential and live a balanced, happy and healthy life. As an engaged, solution-focused therapist, I provide insight and practical feedback for clients with an individualized approach. An important part of my therapy approach is to provide you with coping skills to navigate through life's struggles. We cannot eliminate the ups and downs of life, but we can become more well-equipped to navigate through it all. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can can gain tools and strategies to work through the pain and move forward into a space of confidence and self-trust.

Welcome! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles and Fresno California. I earned my Master of Social Work from the University of Southern California and have been practicing for the past 8 years. I work with adults and older adults navigating anxiety, depression, gender dysphoria, life transitions, and identity-related stressors. Much of my clinical experience has centered on supporting underserved communities of color within correctional facilities, psychiatric hospitals, and community mental health settings. I am especially passionate about working with LGBTQ+ individuals, including queer and trans people of color, and have experience facilitating LGBTQ+ support groups as well as collaborating within gender-affirming care teams. My approach is grounded in cultural humility, authenticity, and creating a space where clients feel seen, affirmed, and empowered in their healing journey. I strive to provide a compassionate, nonjudgmental environment where clients can explore their experiences, strengthen coping skills, and reconnect with their sense of self and community.

My name is Tiffany Deneau. I'm a Licensed Clinical Social Worker with over 10 years of experience. I have worked both in the inpatient/outpatient setting and have worked with several populations. My primary focus is improving emotional regulation, improving relationships, increasing self-esteem, and achieving personal growth. I became a therapist because I know what it feels like to no longer want to go on with life. I also know what it feels like to finally be out of the hole l was in and to feel whole again. I know how difficult it is to ask for help, but it's also the best decision one can make.

I have worked in the behavioral health field for many years, both in direct practice and in executive leadership roles. These experiences have given me a deep understanding of how people heal, grow, and create meaningful change in their lives. My approach is trauma informed, collaborative and client‑centered. I work alongside each person to explore their concerns, clarify their thoughts, and reconnect with their desires for a happy, healthy, and fulfilling life. I believe everyone deserves that opportunity, and therapy can be an important part of the journey toward it.

As a Licensed Marriage and Family Therapist, I believe that mental health is an important aspect to the quality of life we each live. As a first-generation trans person of color, I understand how difficult and intimidating it can feel to reach out for support and I truly recognize the courage it takes to take this step.I have worked in the mental health field in different capacities and in different levels of care for the past 16 years with clients ages 3+. My focus is to empower adults to feel safe, respected and accepted to be their full authentic selves.

I know what it’s like to face adversity, and I understand how overwhelming grief and loss can feel. Whether you're coping with the death of a loved one, the end of a relationship, or another significant life change, you're not meant to go through it alone. Grief can make it hard to see a way forward, but healing is possible. With support and guidance, you can begin to process your pain, reconnect with yourself, and rediscover joy and meaning in your life. Over the years, I’ve had the privilege of helping many individuals navigate the complex emotions of grief. And I truly believe that no matter where you are right now, there is hope for a brighter future.

Hi! I am a Licensed Marriage and Family Therapist based in California. I received my master's degree in Marriage in Family Therapy from USC (University of Southern California). I help adults navigate conflicts that may arise from cultural differences, such as generational gaps, cultural identity, family/relationship issues, and cultural/societal pressures by helping you utilize your values and goals to reconcile dilemmas and maintaining healthy relationships with yourself and others. I also help adults experiencing depression and anxiety by helping you challenge unhelpful thoughts, beliefs, behaviors as well as develop and utilize tools to reduce anxiety, depression, and stress that impact your day to day life.

I am firmly rooted in the belief that the therapeutic process is a symbiotic collaboration between therapist and client. Regardless of whether you're navigating a temporary challenge and seeking targeted, solution-driven guidance, or grappling with a persistent concern that requires long-term therapeutic involvement, there are moments when we all benefit from external assistance. I recognize the importance of individualizing therapeutic interventions. Everyone's journey is distinct, influenced by their unique life experiences, cultural backgrounds, and individual belief systems. It's essential to take a comprehensive view, taking into account not just the present symptoms but the whole person and their life narrative. By understanding each person’s individual story, I can offer more tailored guidance and interventions. This personalized approach not only addresses the immediate concerns but also empowers clients to better handle future challenges with increased confidence and self-awareness. I earned my doctorate degree from the esteemed California School of Professional Psychology. My professional journey has seen me serve in a range of environments. This journey includes my work at the UCLA Anxiety Disorder Clinic, where, as a psychological assistant under a seasoned psychologist, I honed my skills in managing anxiety disorders. My expertise also extends to substance abuse environments, both in acute inpatient psychiatric hospital, as well as outpatient clinics, where I've addressed the intricate dance between anxiety, depression, and addiction. My work in collegiate settings, such as President Barack Obama’s alma mater, has equipped me with insights into the stresses and anxieties faced by students navigating academic pressures and life's pivotal decisions. Furthermore, In the unique and challenging setting of maximum security prisons. Where as a forensic psychologist, I've supported inmates, including those serving life sentences, through the complex emotional landscapes of anxiety and depression linked to their circumstances. My therapeutic approach is anchored in both cognitive behavioral therapy (CBT) and psychodynamic theory. Typically, I employ psychodynamic perspectives to facilitate deeper insights into the origins of a client's psychological concerns. This understanding then serves as a foundation upon which we build a CBT-driven treatment plan, ensuring you're well-equipped to achieve your therapeutic objectives.

Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ups and downs, the changes happening in our lives and help to face the unknown. Reaching out for help is not always easy, I'd like to take a moment to acknowledge and honor your courage to reach out for help. As a therapist, my focus is working together to facilitate healing and meet your individual therapeutic needs and goals. I am experienced in utilizing different treatment methods such as CBT, DBT, Solution Focused, Mindfulness base approach to identify unhelpful thoughts and patterns of behaviors, develop practical strategies, and learn new skills/techniques to overcome challenges.

I am the kind of clinician who will utilize real-life references and examples of how the interventions work, I am transparent, and nonjudgmental and will share with you the exact intent of my interventions. I have been working with children, adults couples and families throughout my career, I've been practicing for 26 years. I tailor my interventions to clients' expressed needs and goals collaboratively as I believe the client is the expert of their own lives, and my job is to help reframe and redirect self-awareness to ones existing strengths and to build upon them.

My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, trauma, depression, mood disorders, and life transitions. My therapeutic approach integrates Psychodynamic Theory, Internal Family Systems, Attachment Based Therapy, Cognitive Behavioral Therapy, and trauma informed modalities. My goal is to help clients uncover the root of their internal conflicts. I also guide clients in developing a deeper awareness of how trauma could manifest in their bodies. I often say that our bodies are wise, they consistently signal when unresolved emotions and inner conflicts are left unaddressed. Just as we tend to our physical health, it’s vital that we nurture our internal world with the same care and intention.

I always felt that I was called to help others. Growing up in South Los Angeles, I developed a sense of culture and community amongst Black and Brown people as well as a respect for the struggles of BIPOC. I grew up around artists, musicians, poets, leaders, givers, and eccentrics from all walks of life. During this time, I discovered how much I enjoyed listening to people, problem-solving, and motivating others to succeed and explore their authentic selves. I started off as a mentor in undergrad, inspiring other young people of color to attend college and think outside of the box in regards to their futures. I continued working with children, teens, and adults with special needs until I landed a position as an intern at a non-profit mental health agency in South Los Angeles. After I obtained my license as a Marriage and Family Therapist, I continued to grow as a clinician, supervisor, and manager at the nonprofit while also taking on teen and adult clients in the private practice setting. I am now pursuing my dream to work Full Time as a Private Practice Therapist.

Hello, I am a Licensed Clinical Social Worker in California. I received my Masters from Cal State Fullerton in 2017. I have experience working with people of various backgrounds including but not limited to: adults, young adults, adolescents, children, parents, professionals, immigrants, POC, LGBTQ+, Hispanic/Latinx community, multi-generational families, and many more. I can be a listening ear and guide you towards your goals.

My approach is based on who you are and what is relevant for you in order to be your best self. I collaboratively work with clients in re-connecting with their innate strength and resilience in their journey to face change and heal unresolved issues. I use a variety of modalities that support a client's ability to reconnect with their inner-self and identify ways in which they want to make positive changes. I treat a number of issues including unresolved complex trauma, addiction, co-occurring disorders, life transitions, anxiety, depression, grief & loss, relationship difficulties, low self esteem, Adult Children of Alcoholics, impact & insight into historical trauma, and sexual abuse. I am warm, empathetic and supportive but not afraid to challenge clients when necessary. I utilize evidence based and creative approaches such as CBT, Strength-Based approach, Trauma Informed CBT, Family Systems, DBT, Jungian art based skills and concepts, Assertive communication skills, and Mindfulness Based. I currently hold active LCSW licenses in both California and New Mexico.

Each of us can benefit from the support of another; and reaching out for help is a smart, brave, and compassionate action. I'll provide you with a safe and accepting space that honors your life story. I hope to create with you a respectful partnership—where we are equals and you are the expert of your life. I see you. I hear you. Maybe you’ve reached a certain point in your schooling, career, relationships, etc., but still feel held back by the past, anxiety, a down mood or other barrier. Maybe you’re facing a new life-challenge and need help navigating it. I take a holistic approach to treatment. Not only focusing on the mind, but we'll also explore how your physical health, belief system, and situational factors impact your mental health. I can be your gentle guide to making valuable insights and equipping you with the necessary skills to move forward in life. Ultimately, I can help you to become your own best therapist. If you're ready to feel empowered about building your best life, please reach out to me. I'm excited to discuss how I can support your wellness journey.

Life stressors are very high for many people these days. If you are seeking emotional support and help with processing your thoughts and feelings, feel free to reach out to me. I will focus on building a connection with you to understand the reasons for your suffering and work together to help you feel better. I am a clinical psychologist with an integrative approach. I focus on the clinical relationship and draw upon existential, emotion-focused and cognitive-behavioral theories. I will help you identify areas of suffering, including maladaptive thought patterns and current life stressors to help you improve your overall well-being. I provide individual therapy only. Sometimes it helps to talk to someone besides your loved ones or friends, someone who will have a more objective and professional look at your situation/problems. These days, many people are said to be more isolated, lonely and anxious due to circumstances beyond their control. I understand and want you to know that you do not have to feel alone.

Hello! I'm a Licensed Marriage and Family therapist and for the past 9 years I've worked with teens and adults to address a wide array of issues or concerns. I primarily specialize in trauma/ptsd, anxiety and depression. I utilize a blend of therapy models to best meet you where you're at and provide tangible tools/ resources to reach your goals.

Hi, I’m Kristen Holt, a Licensed Clinical Social Worker based in the Bay Area in Northern California. I am a music lover, nature enthusiast, and a mom of two children. I aim to provide a compassionate, nonjudgmental space where you can feel safe to be fully yourself. My goal is to help you reconnect with your strengths, navigate life’s challenges with confidence, and start feeling more like yourself again.