Therapists in California

I received a B.A. degree in Psychology from UCLA and an M.A. degree in Counseling Psychology from Pepperdine University. Recently I received a Ph.D. in Psychology with a concentration in Mental Health Policy and Practice from Northcentral University. I also have a Ph.D. (ABD) in International Psychology with a concentration in Trauma Response from the Chicago School of Professional Psychology. I have been licensed as a Marriage and Family Therapist since 1996 (LMFT 33119). Previously, I worked for UCLA's Career Counseling Center as a Psychometrist, and as a social worker for the Department of Children and Family Services. Additionally, I worked as a Children's Mental Health Clinician for San Diego County Children's Mental Health. Following my work with children, I conducted Psychiatric Evaluations for the Emergency Department at Tri-City Medical Center in Oceanside and worked at Ronald Reagan UCLA Medical Center as an Emergency Department Patient Liaison/Analyst. More recently, I worked as the Director of Family Services for a Native American Tribe, and as a Wraparound Clinical Program Manager for foster children at a nonprofit. Currently, in addition to my private practice, I teach as an Online Adjunct Professor of Psychology at Pepperdine University.

Hi there! I'm Ann. I'm so glad you're considering making space for therapy. It's not easy to reach out for help, and I give you so much credit for taking this step. My name is Ann LeFevre, and I’m a PhD, Licensed Clinical Social Worker (LCSW) based in Denver, CO. I work with adults in CA, CO, and PA, and I have over 20 years of experience treating depression, anxiety, grief, and trauma. I welcome clients of all races, abilities, genders, beliefs, and sexual orientations. I encourage you to take your time selecting a provider who seems to be a good fit for your treatment needs as well as your personality and communication style. If you would like to chat with me briefly prior to scheduling, please feel free to schedule a free phone consultation.

Hello future clients. My name is Kawanna Gritney and I am here to assist you with drastically decreasing your depression and anxiety and help you improve how you show up in and deal with issues that arise in your intimate relationships. If you have been dealing with issues from your past that you have not dealt with and you feel that those issues are holding you back I can assist you with getting past those issues as well and begin the process of building a better version of yourself.

I received Doctorate and Master’s degrees in Clinical Psychology from the California School of Professional Psychology at Alliant International University in San Francisco and a Bachelors degree in Psychology from Dominican University of California. The majority of my training has been in community clinics and hospitals throughout the SF Bay Area including the San Francisco Department of Public Health (SFDPH) and Kaiser Permanente. I am certified by the American Psychological Association and licensed to practice in the State of California.

Greetings and salutations! I want to start by congratulating you on taking the first step of putting YOU first. I know making this choice may have been difficult, but I am glad you are here. My name is Jamie Kirk! I am a Los Angeles native, Licensed Marriage and Family Therapist, Certified Life Coach, Author, and Ordained Minister. I have been an asset to the mental health community for over 10 years, helping clients overcome depression and anxiety, relationship issues, family conflicts, motivation, self-esteem, and confidence. I am here to support & empower you in that journey.

I am a licensed MFT who has been in practice for over 15 years. I have extensive experience treating a wide variety of issues and psychological disorders from the most mild to the most severe. I work with adults and adolescents. My approach is warm, positive and compassionate. I can help you to achieve your personal goals, more effectively manage your emotions and stressors and develop strategies that will promote positive self-growth and lead you to and a more satisfying life. I have worked in a wide variety of settings in addition to my private practice including schools, residential homes and outpatient treatment facilities. My specialties include anxiety and depressive disorders, stress management, crisis counseling, grief counseling, and relationships.

Hi, I’m Chioko Juliette Grevious, LMFT, MPH. I’m a Licensed Marriage and Family Therapist. My approach blends narrative therapy, somatic practices, and culturally responsive care to help clients heal from trauma, navigate life transitions, and reconnect with their authentic selves. I create a safe and collaborative space where you can feel seen, supported, heard, and empowered to make meaningful changes.

“Hope is the thing with feathers that perches in the soul and sings the tune without the words and never stops at all.” – Emily Dickinson Often when people are coping with difficult issues in their lives, they do so in silence and isolation. As a psychologist, I want my clients to know they are not alone, and that there is hope. It is important for clients to feel safe to express their feelings openly. It is vital that insight be gained into one’s behavior and how your thoughts and actions can impact the way you feel. As a psychologist, I specialize in treating women coping with anxiety, depression, low self esteem, imposter syndrome, and maternal mental health.I believe that therapy is a collaborative process, where the therapist and client work together. I want my clients to feel empowered, and gain tools that they can utilize to cope with difficult emotions. Where they will feel that they are in control and dictate their own actions, and not allow emotions such as fear or sadness steal their hope and happiness away. I promise that your feelings will be recognized and validated. You will never be judged, and you will be supported throughout your journey. Often feelings of helplessness lead to hopelessness. I want you to know that these feelings can change, and be replaced by feelings of strength and excitement for the future. I provide both video and telephone sessions, let me know what works best for you.

I am a Licensed Clinical Social Worker in the state of California. I have worked as a therapist for the past 12 years. As a first generation Vietnamese American with immigrant parents, my life experiences of growing up in two very different cultures have taught me ways to navigate through cross-cultural conflicts and have the ability to respond to individuals, couples, and families from diverse cultural systems with compassion and understanding. As a therapist, I empower individuals to draw upon their strengths, heal holistically, and self-love. I will encourage and provide a safe space for you to explore, heal, and have the courage to move forward on a journey toward self-discovery, growth, confident, and love. It will help you become more resilience, improve self-worth, and a healthy deep connection with others.

As a therapist, I strive to create a safe and supportive space for my clients to explore their thoughts, emotions, and behaviors. I specialize in helping individuals navigate life’s challenges, including relationship issues, stress, anxiety, depression, and trauma. My approach integrates cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT) to help clients develop coping strategies, improve communication. As well as Jungian Psychology in order to cultivate a deeper understanding of themselves and their relationships. My goal is to support clients in finding healing, purpose, and inner peace in their lives.

The most precious you can give to yourself is a little bit of your own attention. Life can get so busy and it's easy to become distracted by daily tasks. This makes it easy to loose sight of the most important person in your life....YOU! You are the most important project that you will ever work on and I am so glad that you are here. I have over 22 years of experience in the mental health industry and I am passionate about working with clients from all different backgrounds and life paths. I have experience working with a wide variety of ages from children to adolescents and adults. I also have experience working with with a variety of mental health diagnosis. It has been a blessing to work as a School Counselor for 22+ years, and know that it has provided me with a wealth of experience in so many areas with a large variety of clients with all different needs. I strive to meet my clients where they are and am passionate about helping them work on their goals. I have particularly enjoyed helping clients manage transition, trauma, depression, grief, adjustment, anxiety and parenting. I also am passionate about working with First Responders and their families. I have been part of a First Responder family for 27+ years, which has provided me with a wealth of information as well as compassion and commitment to serve this population.

Hello, I am Kathleen. Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with your relationships, work or health? Is it difficult for you to find time for yourself, let alone, be kind to yourself? Do you feel "stuck" and unable to move forward? Many of us are experiencing loneliness, depression, anxiety and social isolation, so it is important to make caring for yourself a priority. Therapy can help you feel more connected, balanced and peaceful. Together, we can help identify what is not working and regain a sense of balance. We'll use a holistic approach, addressing the needs of your body, mind and spirit. We will develop a "toolbox" of coping skills and create new insights and awarenesses to help you become a happier and healthier version of yourself. Seeking therapy can feel threatening but it's one of the greatest gifts you can give to yourself and by doing so also give to others. In our sessions, I will meet you with kindness, compassion, humor and evidence-based modalities, so you can overcome obstacles and habits that may be holding you back. My goal as your therapist is to provide a safe, supportive and empathic environment in which to work through current issues, conflicting relationships and/or past pain. I look forward to meeting you and working together.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters degree from California institute of Integral Studies and have been practicing for 15 years. I help adults struggling with anxiety, depression, narcissist abuse, trauma, relocation stress, career stress, self-care, codependent behaviors, burnout, and more to become the best versions of themselves and find more joy in their lives.

Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color. I also have experience working in Child Protective Services where I supported children and biological, foster, and adopted parents in the foster care system. I enjoy working with teens, young adults, and adults who may be struggling with depression, anxiety, relationships, or life transitions. My approach is empathetic and client centered. As needed, I also press and push for accountability to help clients work toward the change they desire.

My name is Kenny Gallegos and I am a psychotherapist. As I a therapist, I enjoy helping people identify challenging aspects of their lives affecting their mental health and collaborating with them to achieve a more stable quality of life. I focus on utilizing a variety of approaches and techniques, ranging from CBT, DBT, trauma-informed, and STI to mindfulness, to serve a diverse population of ages and ethnic backgrounds while remaining client-centered.

I am a Licensed Clinical Social Worker licensed in the states of Alabama, California, Virginia, Texas, Tennessee, Florida , Hawaii, New Mexico, Arkansas, and Georgia. She has over 10 years of experience working with adults, children and couples seeking help with depression, relationship issues, anxiety and major life stressors. She completed her Bachelor of Science in Social Work from The University of Alabama at Birmingham and received her Master of Science in Social Work from The University of Alabama in Tuscaloosa, Al. I utilizes relational, collaborative, strength based, cognitive behavioral, mindfulness based, solution focused and emotionally focused approaches to therapy always maintaining the creativity, flexibility and awareness necessary to best meet the needs of every unique individual and couple. I want to establish a caring relationships with clients to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.

As a child I was always very sensitive and curious about the world that surrounded me. It came natural to help people and I knew that I wanted to give back to the world at large. Just like you I suffered from some childhood wounds. My parents did the best they could with the tools they had. But due to their struggles I became a very codependent child wanting to save and fix my parents to simply gain the love I desired. Later on I would be able to understand this cycle and name some of the patterns I lived out. People pleasing, losing myself in toxic relationships and not fully loving that little girl inside of me. Once I became a LMFT and gained the knowledge and tools necessary I was not only able to break my own patterns, I was also able to help others find joy and deep meaning in their lives. Ultimately I specialize in helping people understand their patterns and be more effective communicators in their world. My role has been a guide and coach for my clients, providing innovative approaches based on Gestalt Method, Ancient Forgiveness Techniques, Psychodynamic Therapy, NLP and Hypnosis. I use these techniques to help my clients break patterns, many of which are fear based as a result of early childhood trauma that causes emotional issues in the present. This is deep and powerful work, and is necessary to enable a positive path to desired future. I look forward to working with you and guiding you on the path to healing and freedom.

I know that the decision to start therapy is a huge step and that actually going through with therapy can be a cause of fear or anxiety as therapy is not always easy as it takes time, money and ultimately effort to open up to someone who regardless of experience or training is just a stranger at first.

My goal is to provide you with skills that you can take and maintain even after you complete your therapy journey with me. I focus on helping my clients understand and take control of their emotions which can help improve day to day life/ triggers. I believe through self awareness of ourself and understanding of ourself we can overcome any challenges.

I have been in private practice since 2012. I mostly see clients suffering from depression and anxiety, but I am open to other disorders. My goal from the start is to EMPOWER my clients. I only work with ages 15 to 65 years old. I work from a very practical base and help clients either change their circumstances or adjust to it. My background is in forensics as I have worked with inmates and people with criminal cases, judges, attorneys and probation officers for over 14 years. My style is nondirective in therapy. I let the client lead me as they are experts on themselves.

Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based practices. With 20 plus of experience helping individuals navigate life's challenges, I am passionate about empowering my clients to live more meaningful and fulfilling lives truly being in touch with the essence of soul identity. Using ACT as my primary therapeutic approach, I create a warm and non-judgmental space where we can work together to address difficulties such as anxiety, depression, trauma, and relationship issues. ACT combines mindfulness, acceptance, and behavior change strategies to guide clients towards psychological flexibility, allowing them to better handle distress and align their actions with their deeply-held values. What is ACT? At its core, ACT is a behavioral therapy: it’s about taking action. But it’s not about just any old action. First, it’s about values-guided action. There’s a big existential component to this model: **What do you want to stand for in life? **What really matters, deep in your heart? **What is the legacy do you want to create for yourself? ACT gets you in touch with what matters in the big picture: your heart’s deepest desires for who you want to be and what you want to do during your brief time on this planet. You then use these core values to guide, motivate, and inspire behavioral change. What is Vedanta? Vedanta is one of the world's oldest philosophies which affirms the oneness of existence and the divinity of the soul. A close look at the word "Vedanta" is revealing: It is the combination of 2 words: "Veda" which means 'knowledge' and "anta" which means 'the goal of'. In this context, knowledge refers to understanding one's own divine nature- meaning and purpose in life.

Welcome! I'm Jane, a licensed psychotherapist practicing in the vibrant and diverse Bay Area. As a biracial individual of Black and Japanese descent, my personal and professional experiences are deeply informed by the intersections of culture, identity, and resilience. These layers shape my approach to therapy, creating a space that honors the richness of your story. I offer an integrative therapeutic experience grounded in Afrocentric-multicultural and psychodynamic principles. This approach invites us to explore how your cultural, social, and personal narratives intertwine—shaping how you move through the world and how you understand your challenges and opportunities. At the core of my work is a commitment to walking alongside you on a path toward deeper self-awareness and empowerment. In our work together, you'll find a space of reflection, healing, and transformation—where your authentic self is not only seen but honored. https://provider.growtherapy.com/book-appointment?id=13162&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard

My clients tend to be people who want to feel more in control of their emotions, more effective at getting what they want, less stuck, more flexible, more connected and really just more at peace. They seek relief from patterns - sometimes chronic and severe, sometimes only subtly troublesome - of painful emotions, negative self-talk and thoughts, rumination, relationship instability and self sabotaging behaviors.

Hello! My name is Tiffany and I am a licensed clinical social worker who specializes in providing trauma-informed and survivor-centered care to clients impacted by sexual violence, sexual harassment, intimate partner violence, stalking, and complex intergenerational/developmental trauma. I hold a Bachelor's degree from Rutgers University in Social Work and Theater and a Master's degree in Social Work from NYU with a specialization in Integrated Youth Behavioral Health. My experience also consists of providing individual therapy for children and adolescents struggling with ADHD, anxiety, depression, autism, suicidal ideation/self-harm, grief and bereavement, bullying, and complex trauma. In addition to my work with children and adolescents, I have experience providing family therapy and parent counseling to families needing additional support in supporting their child and/or in improving current family dynamics present within the home.

I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I have a Masters in Education from UC Riverside, and a Masters in Clinical Psychology from Pepperdine University. I have been practicing for 10 years. With a diverse clinical background spanning private practice to schools and community mental health centers, I apply client-centered, cognitive-behavioral, and mindfulness practices to empower clients on their healing journeys.

I have been providing mental health services since 2003. Throughout my career I have worked communities large and small and have provided services to client of all ages and clinical presentations. I have worked with Foster Youth struggling with attachment all the way to helping Older Adults find purpose and meaning. I specialize in trauma, particularly that which occurs in the context of the relationship. I enjoy working with couples and individuals struggling in relationships. I like to focus on promoting healthy connections with others and how to ensure this creates a lasting structure to manage life's challenges. In addition to this I encourage areas of strength to ensure our life has purpose.

My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in CA, WA, and TX. I specialize in helping individuals and families navigate life’s challenges, strengthening bonds, and fostering healthier relationships. My approach centers on compassion, clear communication, and tailored strategies, integrating Christian faith, recovery principles, and cultural awareness to create a holistic and supportive environment for diverse individuals and families.

I love this quote, “Never look down on anyone unless you are helping them get up,” (Anonymous). Hi, and thanks for visiting my profile! As a therapist, I strive to help people achieve constructive changes in their lives while meeting people where they are in terms of their readiness to change and heal. I am genuinely interested in the well-being and uniqueness of those who seek my service, and I look forward to being of your service! I help people with trauma recovery, anxiety, and depression using my training in Trauma-Focused Cognitive Behavior Therapy, Brainstpotting, and EMDR interventions as well as in using an eclectic approach to therapy to help heal, explore, and discover the possibility of changes and growth within themselves. ¡Hola y gracias por visitar mi perfil! Como terapeuta, me enfoco en ayudar a personas a sanar de traumas, ansiedad, depresión, y construir una vida emocional más sana usando mi especialización en trauma y una combinación de otras terapias. Espero poder ayudarle.

Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting coach. You can read my full bio here: family-options.com/dr-tracy-mallett-bio. I have been working with single adults, couples, children and families for over 20 years. My clients learn to overcome issues such as anxiety, depression, stress, and trauma; poor self-worth; relationship struggles; and many other challenges in their lives. I have expertise working with couples and families in conflict, or who are struggling with communication. I am Level II trained in the Gottman Method, and utilize this extensively with couples. My clients report successes such as trauma recovery; anxiety and depression reduction; managing existential and identity issues; gaining peace of mind; reducing stress; and controlling anger. I have counseled in mental health, addiction treatment, and criminal justice settings. I have a private practice in south Florida (family-options.com), where I supervise master's level mental health counseling and psychology trainees. In addition to Florida, I am licensed as a psychologist in Arizona and Iowa, and am a PSYPACT credentialed clinician, having obtained an Authority to Practice Interjurisdictional Telepsychology (APIT) from the PSYPACT Commission, which also allows me to serve clients via telehealth in most US states. I also teach graduate-level courses in ethics, disaster and trauma response, abnormal behavior, community counseling, and criminal behavior, and I mentor graduate dissertation students in forensic psychology.

I am licensed marriage and family therapist (MFT) originally from the central coast of California. I now live in the Greater Sacramento California Area and have experience in working with adolescents/teens and adults who struggle with various issues including depression or the intricacies of being part of the LGBT community. I have three years of experience in education supporting adolescents as a Therapist ages 11-15.

If you're looking for a holistic, decolonized and evidence based approach at managing your mental health symptoms: you've come to the right place. My approach in therapy is centered around the transformative power of creativity and connectivity. I believe that healing and growth are best achieved through breaking generational patterns, self reflection, and strengthening the skills to navigate the systems in which we live. I take a relational and evidence based approach to treatment, center your voice, and guide a process of co-creating your healing journey. I encourage clients to explore their inner worlds and express themselves authentically; while also establishing solid supports, and grounding awareness within the context of their lives.

Counseling service is like having a personal trainer in the gym for our mind muscle; individually tailored guidance doesn’t hurt. We all have ups and downs in our life, work, family, relationships, and I'm here to support you through the things that are messy, challenging, and confusing with a safe space for you to just be yourself with no judgements. Let me join your journey of figuring-out, growing, healing, shining and thriving, and make the full access to life experiences with joy of living come true. I offer a free 15 minute consultation call. Feel free to contact me. I look forward to meeting you and getting to know you.

If you’re reading this, chances are you’re going through a hard time or thinking about making some changes in your life. I love supporting people as they discover their passions, break through blocks, and step into the life they’ve always dreamed of. I’m a first-generation, cisgender Latinx woman, born and raised in the Bay Area. I’ve been a licensed therapist for four years, and I’m proud to have recently started my private practice where I get to bring my whole self into the work I do.

I view therapy as a collaborative journey of self-discovery, growth, and intentional transformation. Each person brings their own strengths and challenges, which is why I take an integrative approach—drawing on a broad spectrum of evidence-based practices to create a personalized path that fits your unique needs and goals. I hold a Master’s Degree in Social Work from New York University and I am committed to lifelong learning, continuously deepening my expertise in trauma-informed care and evidence-based therapeutic modalities to ensure I provide the highest level of support to my clients.

My name is Felicia Burnett-Lopez, I am a Licensed Clinical Social Worker. I have been working in the mental health field for over ten years. I earned my Bachelors’ Degree in Psychology and earned my Masters’ Degree in Social Work. My education and experience include human behavior; environmental and biological psychology, substance abuse and addiction; understanding and working in mental health, with people with mental illnesses, within all populations.

Hi, I’m Melinda—I'm dually licensed as a Mental Health Therapist and Professional Clinical Counselor. I work with millennials and adults navigating ADHD, life transitions, and parenting challenges with empathy and curiosity. I believe therapy should feel human, collaborative, and compassionate. My goal is to help you build insight, develop practical tools, and feel more connected to yourself—without judgment. I graduated in 2015, launched my private practice in 2023, and outside of therapy, I enjoy gardening, being crafty, and spending time in nature.

Hi, I’m Stephanie Doran, a Licensed Professional Clinical Counselor (LPC17781). I hold a Master’s degree in Counseling from Loyola Marymount University and have been practicing for 6 years. I specialize in helping clients, ages 10 to 65, with issues such as anxiety, depression, family conflicts, and substance abuse. I create customized treatment plans that are tailored to each client’s unique needs.

Hey thereI I'm Michelle, a Licensed Professional Clinical Counselor, treating Asian American adults from the ages of 18-40 in the state of California. I am a psychosomatic therapist- a fancy way to say that I treat clients through a bottom-up, somatic (mind-body connection) approach. I care a lot about helping clients reach new heights with their self-love and self-care because of how these approaches have changed me in my own life. Check out the "My treatment method" tab for more information!

I’m a therapist dedicated to helping you find clarity, strength, and purpose amid life’s challenges. My practice is grounded in timeless values—honoring family, personal responsibility, and the pursuit of a meaningful life. I provide a safe, welcoming space where you can explore your struggles, aspirations, and beliefs, feeling heard and respected every step of the way. My approach blends proven techniques, like cognitive-behavioral therapy, with practical wisdom tailored to your unique path. Therapy with me is a partnership—we’ll work together to uncover actionable steps that build resilience, deepen your connections, and align your choices with what matters most to you. Drawing from years of coaching individuals and couples, I specialize in guiding those who cherish tradition, integrity, and personal growth. I’m committed to understanding your story, whether you’re navigating stress, seeking to strengthen relationships, or longing to live with greater purpose. Clients appreciate my straightforward yet warm style, which balances thoughtful insight with a touch of humor, making our sessions both impactful and approachable. Inspired by a love for community and intentional living, I bring a grounded perspective to our work, focusing on real-world solutions that honor your values. If you’re ready to take charge of your journey and build a life rooted in what’s true and lasting, I’d be honored to walk alongside you. Reach out today to schedule a consultation and discover how we can create a plan for meaningful, lasting change together.

 Love and work are essential to a meaningful life. Relationships with others define experience and work gives a sense of purpose. Disturbance in these affect well being and contribute to an overwhelmed response leading to collapse. As trauma is relational so is recovery and healing. Having the right therapeutic alliance is a key element and requires, attunement and constistency.  James has over 17 years of clinical experience treating diverse individuals in a variety of settings. As a Mind-Body-Awareness trained therapist, he works with adults having problems with anxiety, depression, trauma, and addiction. In addition to having a graduate degree in Social Work from San Jose State University; he also attended years of practicum training from the following: Certification in Somatic Experiencing from SE Trauma Institute; Sierra Institute for Contemporary Gestalt Training; Professional Training in Hakomi Mindfulness-Based Experiential Psychotherapy Santa Cruz; iRest Integrative Restoration, an evidence informed meditation practice for trauma; Certification in Satyananda Yoga Nidra; and Completion of 500 hours of Sivananda Yoga Teacher Training. 

I am very pleased to meet you. Before coming here and seeing my profile, you may have struggled alone for a long time, unable to easily share your personal issues with anyone, or perhaps you did share, but felt misunderstood or not fully supported. In a safe and trustworthy environment, I am ready to listen to your concerns or issues with empathy, without any bias or judgment. With my expertise, I am confident in working together with you to resolve your worries or challenges. I will listen to your unique history and problems with curiosity and respect, and I will do my utmost as a counselor in collaboration with you.

I'm credentialed by the National Board of Certified Counselors (NBCC) and licensed as a professional counselor (LPC) in the Commonwealth of Pennsylvania, West Virginia, and California. I'm a Certified Advanced Alcohol and Drug Counselor (CAADC), through the Pennsylvania Certification Board and Florida Certification Board. I work purposefully with those experiencing mood disorders, anxiety disorders, substance use, and trauma. "If you have come across my profile, chances are you may be at a crossroads in life. We've all been in this place at one time or another, and I can help you grow as you navigate through the process. The power lies in the process itself! Change requires a decision, coupled with the willingness to take action. As a seasoned therapist, I understand that counseling is a contact sport, requiring participation and teamwork. Therefore, I implore you to invest in yourself!

As a Licensed Marriage and Family Therapist (LMFT), I specialize in helping individuals, couples, and families navigate through life's challenges and improve their relationships. Using evidence-based techniques and a compassionate approach, I work collaboratively with clients to foster understanding, communication, and resilience. My goal is to empower clients to overcome obstacles, enhance their emotional well-being, and cultivate healthier, more fulfilling connections with themselves and others. I utilize evidence-based approaches tailored to meet each individual's unique needs. I believe in fostering a safe and supportive therapeutic environment where clients feel empowered to explore their trauma, process their emotions, and develop effective coping strategies.

I am a Licensed Marriage and Family Therapist. I have extensive experience working with diverse populations in different community settings. I have adapted different approaches in my clinical work to fit with the populations that I serve. As a therapist, I work to help make clients feel grounded and supported in our session appointments. I strive for authenticity when working with others. I try to help clients value honesty within themselves and in others. I hope to be able to facilitate growth and change in our time together.

Elyse is a Licensed Marriage, Family, and Child Therapist. She attended Pepperdine University and earned her Master’s degree in Clinical Psychology with an emphasis on Marriage and Family Therapy. Elyse has been licensed since 2000 and provides cognitive behavioral therapy, to young children, teens, adults and families suffering from anxiety and depression. She has a special interest in treating Obsessive Compulsive Disorder (OCD), with a focus on Exposure and Response Prevention (ERP) to address symptoms, as she witnessed its effectiveness with her own daughter. Elyse's experience includes working with children and adolescents and their families/caregivers in school-based settings, out-of-home care. and private practice settings. Additionally, Elyse has training as a Child Development Specialist from Thalians Clinic at Cedars-Sinai Medical Center, focusing on supporting families with young children struggling with social-emotional regulation. Mindfulness strategies are utilized to help all clients, including her youngest clients, feel empowered by increasing their self-awareness. Change is not an easy process, as it is often more comfortable to accept what is familiar. The desire to change, (whether it is feeling stuck, relationship issues, life transitions, unexpected circumstances, old habits, or patterns of behaviors), occurs when the pain to remain the same is greater than the discomfort associated with the uncertainty of change. Here you will find a warm, welcoming, collaborative, safe space to embrace the courage to change, heal and become the best version of yourself.

About Are you feeling unfulfilled in your relationships, choices, and just life? Those who feel detached from those around them often believe they're a burden and bring no value to those around them. If any of that resonated with you, you may feel disconnected from different areas of your life, such as work, relationships, family, and interests. Many individuals go through life never feeling like they belong and lack fulfillment, joy, and a sense of identity. You're here looking to finally put yourself first, to find a sense of satisfaction in your life, and I'd love to be part of that journey so you no longer feel alone. I take great pride in helping individuals find their sense of belonging and overcoming deep negative schemas that they aren't worthy of love. I do this by helping you work through those fears of abandonment, criticism, and rejection. Forming healthy relationships and attachments are instrumental in my approach, and you'll never feel alone. Life is challenging, and it's an even bigger struggle when we are our worst enemies. You may feel like a burden to those around you, but you won't have to feel that way in our therapeutic relationship. I invite you to have a free 15-minute consultation with me to ask any questions or concerns you may have. I look forward to being part of your journey.

Freddie Eugene Williams, LMFT, LAADC. I'm a California and Arizona Licensed Marriage and Family Therapist and a Licensed Independent Substance Abuse Counselor specializing in addictions. Self-care, self-awareness, relationships, and behavior change are the most important aspects of mental wellness and recovery. I treat Adult Men only. I will meet you where you are on your healing journey, explore your mental wellness goals, and help you improve the quality of your life (I do not provide therapy with a female client).

Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and technology. Most people have lost much of the social support our forebearers enjoyed. Mental Health Professionals have taken on this role in their respective communities and are an excellent resource for you to realize your strengths and improve your well-being. When your car breaks down you take it to a mechanic. When your tooth hurts you see a dentist. When your mental health can use a “tune-up,” see a Mental Health Professional!

It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles and goals together. I have any easy going straight forward approach to therapy as I work to meet each client’s unique needs. I have been a therapist for over 30 years and have worked with clients on a myriad of issues including anxiety, depression, postpartum depression, perinatal loss and other women’s issues. My work has also included working with folks on life transitions whether it be family or career related, as these can create much stress for people. I have worked in Connecticut, Florida and Texas, both as a clinical leader and practicing clinician. I am currently licensed in Connecticut, California and Texas. My training was at the Columbia School of Social Work where I received my masters degree. I truly look forward to the opportunity of working together and hope we will talk soon. You are not alone.

The Goal is to Thrive not just Survive. I have been a licensed therapist for over 22 years. I specialize in therapy with adolescents and adults. My focus is on healing toxic relationships, establishing Healthy boundaries, recovery from Narcisistic abuse, family systems, attachment disorders, and couple's therapy. Self-discovery is a gift to yourself and others to uncover the barriers that are keeping you from your full potential. Exploring your relationship patterns and how they correlate to early childhood attachments.