As a trauma-informed therapist, I am a compassionate advocate for healing and growth. With a background deeply rooted in understanding the profound impact of trauma, I bring a wealth of experience to my practice. My therapeutic approach is eclectic, drawing from a diverse range of evidence-based modalities tailored to meet the unique needs of each individual. Through a lens of empathy and validation, I guide my clients on a journey of self-discovery, empowering them to navigate the complexities of their experiences. I prioritize creating a safe and nurturing space where healing can unfold organically. Specializing in trauma-informed care, I am committed to fostering resilience and supporting individuals in reclaiming their narratives. If you are ready to embark on a transformative path towards healing, I am here to provide the guidance and support you need.

What can clients expect to take away from sessions with you?

In our initial session together, clients can anticipate a warm and collaborative environment designed to establish a foundation of trust and understanding. Our primary focus will be on creating a safe space for open dialogue, where you can share your thoughts, feelings, and the unique aspects of your lived experience. I will take the time to listen attentively, seeking to understand your concerns, goals, and any challenges you may be facing. During this session, we'll discuss the therapeutic process, including confidentiality and the collaborative nature of our work. I'll provide an overview of my therapeutic approach, particularly emphasizing my commitment to tailoring interventions to your individual needs. This is also an opportunity for you to ask questions and express any expectations or preferences you have for our work together. Together, we will begin to explore the factors that led you to seek therapy, identify specific goals you wish to achieve, and discuss potential strategies for addressing your concerns. While the first session is primarily an introduction and assessment, my aim is to ensure you leave with a sense of comfort, understanding, and optimism about the therapeutic journey ahead. The pace and direction of our work will be guided by your comfort level and collaborative engagement, setting the stage for a positive and transformative therapeutic relationship.

Explain to clients what areas you feel are your biggest strengths.

As a provider, my strengths lie in empathetic listening, adaptability with an eclectic approach, and expertise in trauma-informed care. I excel in motivating and guiding highly motivated clients, fostering collaboration and a holistic perspective. By integrating educational advocacy and a strengths-based focus, I aim to empower clients efficiently and effectively, promoting resilience and well-being. My clear communication style ensures a transparent and collaborative therapeutic experience.

Describe the client(s) you are best positioned to serve.

My professional passion lies in collaborating with highly motivated and high-functioning individuals who are eager to explore personal growth and achieve their fullest potential. I am a dedicated therapist committed to fostering a dynamic therapeutic partnership with individuals who already demonstrate a proactive approach to their well-being. My goal is to provide a supportive and empowering environment where we can work together to amplify your strengths, navigate challenges, and facilitate meaningful transformations. Whether you are seeking to enhance your personal development, navigate life transitions, or optimize your overall well-being, I am here to guide you on a journey of self-discovery and accomplishment. Together, we will harness your motivation and resilience to create a tailored and effective path towards realizing your goals.

About Abby Cordova