The most important relationship that you have is the one with yourself. Regardless of your reason for seeking support, my goal is to walk through the journey with you. Whether it be navigating relationship difficulties, trauma, anxiety, depression, or infertility, my goal is to help people grow and learn to navigate life's challenges. I have a deep understanding of the intricate interplay between mental health, relationships, and reproductive challenges. I approach my work with warmth, authenticity, and a genuine commitment to fostering positive change. I can support clients in navigating the complex emotions associated with fertility struggles, offering guidance and support throughout the journey, whether it involves medical interventions, adoption, or alternative paths to parenthood. I specialize in working with children, adolescents, and adults who have been victims of early childhood trauma.
What can clients expect to take away from sessions with you?
In our first session, we'll start with brief introductions, where you'll have an opportunity to ask questions about me and my practice. Then we'll dive into the specific challenges you're facing, which will help us create a tailored plan for us to work through in follow up sessions.
What treatment methods and tools do you utilize?
I consider factors including history, trauma, and personality traits to meet clients where they're at. I incorporate Solution-Focused Therapy and Cognitive Behavior Therapy to help address the thoughts, feelings, and behaviors that people want to change so they can build on current strengths and increase their self-esteem and confidence.
Explain to clients what areas you feel are your biggest strengths.
It is my experience that facing obstacles provides an opportunity to create change in yourself. Allow me to support you in this process. As your therapist, I will take time to get to know the individual you are and help you identify internal strengths. I will actively guide you through exploring past wounds, help you reframe thoughts for a deeper understanding, and teach you concrete skills to improve your quality of life. I have a deep respect for my clients, for their wisdom and their struggles. My work focuses on supporting clients to create lives that are ultimately more satisfying, healthy, and balanced.