I’m a bilingual therapist who provides a welcoming, safe, and nonjudgmental space to explore life’s challenges. I work with clients experiencing anxiety, depression, trauma, relationship struggles, and life transitions. Together, we focus on your strengths, build resilience, and develop practical tools for meaningful change. My goal is to help you feel empowered, more confident, and connected to yourself and others while navigating life with greater ease.
Hi, my name is Idania Arellano, I am a Licensed Marriage and Family Therapist in California. I received a master's degree in Marital and Family Therapy from Loma Linda University in 2019. I have worked in human services for since 2010 in various capacities including drug and alcohol and case management in group homes. I enjoy working as a therapist and feel privileged to help others work on themselves.
I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the University of Phoenix and have been practicing for 8 years. I specialize in supporting adults who are navigating the challenges of anxiety and depression. With a compassionate and client-centered approach, I help individuals gain insight, develop coping strategies, and foster resilience. My practice also focuses on addressing male-specific issues, providing a safe space for men to explore and work through concerns related to identity, relationships, and emotional well-being. I am dedicated to empowering my clients to achieve their personal and mental health goals, fostering growth and lasting change.
My name is Jared and I'm a Licensed Professional Clinical Counselor (LPCC) in the state of California. I have 6 years of professional experience as an individual therapist, family therapist and clinical case manager. My expertise is helping reduce maladaptive behaviors, anxiety, stress, depression, family conflict, coaching parents, increasing motivation, building a healthy self-esteem, and being self-efficient.
My hope is to build a safe space for you to gain insight, build self-awareness, and provide compassion to feel liberated. Therapy helps individuals recognize the roots of their suffering, let go of unhealthy attachments, and develop mindfulness. Therapy can provide a structured path to an idealized future by helping individuals heal, grow, and act with greater clarity, compassion, and responsibility.
I am a licensed therapist who specializes in short-term, goal-focused therapy for adults and older adults seeking clarity, balance, and meaningful change. I work with individuals experiencing anxiety, depression, stress, burnout, or life transitions and who want a structured, intentional approach to therapy. My 8-10 session model integrates evidence-based practices to help clients better understand patterns, develop practical coping skills, and feel more confident navigating life’s challenges in a focused and supportive environment.
Welcome!
I am glad that you are here taking a step towards change. I appreciate the opportunity to introduce myself. I am a licensed clinical social worker with more than twenty years of experience. I graduated from the University of Southern California. I have worked in a wide range of areas supporting POC and the queer community. I have helped clients manage and cope with challenging emotional issues, life transitions, and relationship problems. I am looking forward to the opportunity to work with you.
It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles and goals together. I have any easy going straight forward approach to therapy as I work to meet each client’s unique needs.
I have been a therapist for over 30 years and have worked with clients on a myriad of issues including anxiety, depression, postpartum depression, perinatal loss and other women’s issues. My work has also included working with folks on life transitions whether it be family or career related, as these can create much stress for people.
I have worked in Connecticut, Florida and Texas, both as a clinical leader and practicing clinician. I am currently licensed in Connecticut, California and Texas. My training was at the Columbia School of Social Work where I received my masters degree.
I truly look forward to the opportunity of working together and hope we will talk soon. You are not alone.
I’m a Licensed Clinical Social Worker with a warm, transparent, and down to earth approach to therapy. I believe therapy should be a space where you can show up exactly as you are without feeling judged or like you have to say the “right” thing. I’m genuine and interactive in sessions, and I use humor when appropriate because therapy can address difficult things while still feeling human and relatable.
I work with individuals and couples who may be struggling with anxiety, depression, relationship difficulties, life transitions, boundaries, self-esteem, attachment, or patterns that seem to keep repeating. One of my strengths as a therapist is helping clients recognize those patterns and understand not only what they are doing, but why they may be doing it. Together, we look at where those patterns came from, how they may have helped you at one point, and whether they are still serving you today.
My approach is collaborative, supportive, and direct. I’m not the type of therapist who will simply sit back and nod for an hour. I’ll listen, ask questions, offer another perspective, challenge you when it may be helpful, and celebrate the progress you make along the way. I incorporate approaches such as CBT, DBT, solution-focused therapy, attachment-based work, and IFS concepts depending on your individual needs.
Whether you’re trying to build healthier relationships, strengthen boundaries, better understand yourself, navigate a difficult transition, or finally break a pattern you’re tired of repeating, my goal is to help you develop greater insight and make changes that actually feel meaningful and sustainable in your everyday life.
Hello! I am a Licensed Marriage & Family Therapist in California, providing individual therapy to adults of all ages facing anxiety, depression, grief, relationship concerns, cultural and identity issues, and life transitions. I especially love working with young adults and folks who may be new to therapy. Some of my areas of interest include adult parent-child relationships, relational trauma, loneliness, spirituality, career development, identity development, friendship, dating, and relationship satisfaction. I welcome and affirm clients from all racial and ethnic backgrounds, sexual orientations and gender identities, religions, and nationalities. Practicing cultural sensitivity and humility, and working through an anti-racist and social justice lens are cornerstones of my work.
I’ve been in practice for 8 years, earning my Masters in Counseling Psychology from The Wright Institute in Berkeley, California, and my Bachelors in Cultural Anthropology from the University of California at Berkeley. I love working with young adults in particular and have focused on this population for the past 6 years, working in the university and community college settings, serving primarily first-generation college students. I am passionate about and experienced in serving people from diverse racial and ethnic backgrounds, especially Latinx, AAPI, Black/African-American, and multi-ethnic individuals.
*Please note that I may have additional appointment times available in addition to those listed here on the Grow site. If you would like to request a different appointment time outside of what is displayed here, please schedule an appointment at one of the times listed, and then send me a direct message through the Grow portal. Thank you!
Hello! I am Vanessa Ly and it's so great to meet you. Am a Licensed Clinical Social Worker (LCSW) based in California. I specialize in treating younger adults and adults who struggle with anxiety, depression, life transitions, self-esteem, or relationship concerns. I have also worked closely with first generation individuals and families to be the cycle breaker. I believe that positive change and growth can happen and it’s the first step to your journey of healing.
I'm a mother to young adults and married for over two+ decades with a professional background and MBA. I understand the complexities of dating, couplehood, family life, parenting, and professional challenges. I specialize in couples therapy & individual therapy for adults. At this time I am taking on new (adult) clients for individual therapy with insurance. I see couples with cash-pay options only.
VirtualOffers in-person in Thousand Oaks, CA - Accepting clients in CAAvailable
My approach draws on CBT & Jungian thinking, which revolves on one central idea: much of what we think and feel remains outside of our awareness.
Sometimes we keep powerful feelings hidden so we can continue moving through the day, or we simply cannot find time to reflect on everything that is happening to us.
In any case, keeping these potent experiences hidden may leave us feeling stiff, dreary, unfulfilled, or even numb and dull. I offer emotional attunement and embodied wisdom. Clients come away from sessions with self-trust, and more secure boundary-wise self-care.
A therapist wouldn't treat these as a checklist to march through — more like threads to follow wherever they lead, since the goal is less
"fixing a pattern" and more understanding what the pattern is for, psychically.
I am a licensed MFT who has been in practice for over 15 years. I have extensive experience treating a wide variety of issues and psychological disorders from the most mild to the most severe. I work with adults and adolescents. My approach is warm, positive and compassionate. I can help you to achieve your personal goals, more effectively manage your emotions and stressors and develop strategies that will promote positive self-growth and lead you to and a more satisfying life.
I have worked in a wide variety of settings in addition to my private practice including schools, residential homes and outpatient treatment facilities. My specialties include anxiety and depressive disorders, stress management, crisis counseling, grief counseling, and relationships.
With my experience throughout my therapist career life, I find people are able to get in touch with their own voice, motivation, and wisdom when they feel heard, seen, and understood. I provide therapy with love and care to clients and help them see and change their pattern in the here-and-now moment in the therapeutic relationship. Besides providing psychoeducation and coping skills to help clients manage their symptoms, I devote my work to helping clients explore their ways of transformation and getting closer to their True Self.
Hello, I am a licensed marriage and family therapist. I am a graduate of Fresno Pacific Biblical Seminary and have been a practicing clinician for the past 10 years. I enjoy assisting clients in discovering their unique strengths and gifts that can be applied to improving mental health. My practice focuses on adults struggling with anxiety, depression, life transitions, and parenting difficulties.
I am a licensed therapist with eight years of experience supporting children, adolescents, and adults. I specialize in anxiety and understand how overwhelming it can feel when stress, worry, or fear begins to impact daily life. Whether you’re facing school, work, relationship challenges, or major transitions, I offer a supportive space where you can feel heard and empowered.
My approach is compassionate, collaborative, and tailored to your unique needs. Together, we’ll identify patterns, explore triggers, and build practical tools to help you feel more grounded and in control. I use evidence-based strategies to strengthen coping skills, emotional regulation, and resilience.
I strive to create a safe, nonjudgmental environment where you can better understand yourself, build confidence, and make meaningful, lasting change. Whether you’re looking for short-term support or deeper work, I’m here to meet you where you are and support your growth.
You’re someone others rely on. You handle what needs to get done, maintain high standards, and rarely let things slip. From the outside, it works. Internally, it can feel like a constant undercurrent of pressure—overthinking, tension, or a sense that you’re always “on.”
Many of the patterns that keep you functioning at a high level were shaped by earlier experiences that required you to adapt quickly, stay aware, or carry more than you should have alone. Those patterns don’t just disappear—they evolve into the way you think, respond, and move through your life today.
My work is designed for high-functioning adults who are ready for a different internal experience. Together, we look beneath the surface at what’s driving these patterns and begin to shift them—so you can feel more grounded, clear, and aligned with who you actually are, not just who you’ve had to be.
This isn’t about becoming someone new. It’s about experiencing your life with less pressure, more intention, and a stronger connection to your authentic self.
When you’re ready to move beyond just managing and start feeling more like yourself, I’m here to help.
I'm a Licensed Marriage and Family Therapist based in California, and I'm excited to connect with you. With a decade of experience in the mental health field and five years as a practicing therapist, my focus has always been on understanding and supporting people who are working through life’s big questions—about themselves, their relationships, and their experiences.
I truly believe in the power of therapy to help you build resilience and create positive change. Your journey is unique, and I’m here to support you with compassion, empathy, and respect every step of the way.
If you're ready to explore your experiences, gain new insights, and take steps toward a more fulfilling life, I'm here for you. Let’s take that first step together!
*PLEASE NOTE THAT I ONLY ACCEPT CLIENTS IN NORTHERN CALIFORNIA AT THIS TIME*
I am a licensed clinical social worker located in the greater Los Angeles area. I work with clients 18 years and older. I have a vast array of knowledge with middle aged and elderly populations. Clients that enter into therapy with me will work to become a version of themselves that helps motivate them to live life in a way that they define as rewarding and productive.
My name is Jesse, and I am a Licensed Clinical Social Worker based in California with a Master’s degree from Columbia University School of Social Work and a Doctoral degree in Clinical Psychology from Argosy University. I have worked in the mental health field since 2008, supporting clients across a range of ages and concerns. My approach integrates psychodynamic exploration with Cognitive Behavioral Therapy (CBT), helping clients reflect on how childhood experiences and family dynamics shape current patterns while also identifying and reshaping unhelpful thoughts and behaviors for practical change. I believe thoughts, emotions, and behaviors are interconnected, and by bringing unconscious patterns into awareness and practicing new cognitive, mindfulness, and behavioral strategies, clients can experience meaningful relief and growth.
VirtualOffers in-person in Sacramento, CA - Accepting clients in CAAvailable
Congratulations! You have taken the first steps in the journey to your goal(s). I am extremely grateful you are considering me to partner up with. I consider my relationships as instrumental in learning who I am. The relationships that most speak to who I am include being a spouse, father, brother, son, colleague, and friend. My grandparents are deceased. Through these relationships I have learned a great deal.
Hello, I am Kathleen.
Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with your relationships, work or health? Is it difficult for you to find time for yourself, let alone, be kind to yourself? Do you feel "stuck" and unable to move forward?
Many of us are experiencing loneliness, depression, anxiety and social isolation, so it is important to make caring for yourself a priority. Therapy can help you feel more connected, balanced and peaceful.
Together, we can help identify what is not working and regain a sense of balance. We'll use a holistic approach, addressing the needs of your body, mind and spirit. We will develop a "toolbox" of coping skills and create new insights and awarenesses to help you become a happier and healthier version of yourself.
Seeking therapy can feel threatening but it's one of the greatest gifts you can give to yourself and by doing so also give to others.
In our sessions, I will meet you with kindness, compassion, humor and evidence-based modalities, so you can overcome obstacles and habits that may be holding you back. My goal as your therapist is to provide a safe, supportive and empathic environment in which to work through current issues, conflicting relationships and/or past pain.
I look forward to meeting you and working together.
Hola, as a bilingual Spanish-English-speaking Licensed Marriage and Family Therapist, I provide culturally responsive care and strive to create a safe, welcoming space where clients feel seen, heard, and valued.
My work focuses on supporting clients who are navigating generational and intergenerational trauma, the experiences of first-generation individuals and families, family conflict, relationship challenges, and the impact of past experiences on present-day relationships and emotional well-being.
With a grounded and genuine approach, I meet clients where they are and empower them to better understand themselves, strengthen their relationships, develop healthier patterns, and reconnect with their own resilience. I recognize that each person’s story is shaped by their culture, family experiences, and personal journey, and I honor the courage it takes to seek support and create change.
It takes courage to accept and seek help and set out on your recovery journey. My focus in our work will be on meeting you where you are at and in creating a safe, non-judgmental space where we can collaborate and explore what can be helpful in addressing your needs, wants, and barriers to getting them met.
Together, we will challenge ourselves to show up authentically in relationship so we can examine the areas of your life that you would like support in. These areas can often include examining how systemic and cultural factors influence our perception of ourselves, others, and the world.
My hope in our work together is that you'll come away with a renewed sense of self and identity that not only addresses the hardships and challenges you have endured, but also empowers you to affirm your sense of agency, and make your mark on the world.
I believe everyone deserves to feel happy, healthy, and fulfilled. That's why I offer a supportive and confidential space for individuals, couples, and families to explore their mental and emotional well-being. I consider all aspects of an individual and implement a bio-psycho-social-spiritual, culturally-sensitive and client-centered approach with individuals, couples, and families .
Offers in-person in Julian, CA - Accepting clients in CAAvailable
I’m a therapist who works with adults navigating anxiety, life transitions, and emotional challenges that feel hard to understand or manage alone. Many of my clients are high-functioning on the outside but feel overwhelmed, stuck, or disconnected internally.
My approach combines practical tools with deeper emotional work. I draw from AEDP, CBT, DBT, and somatic techniques to help clients not only cope with symptoms, but also understand themselves on a deeper level and create meaningful, lasting change.
I aim to provide a space where you feel supported, understood, and able to explore your experiences at your own pace. Together, we work toward helping you feel more grounded, confident, and connected in your daily life and relationships.
When life's challenges - work, relationships, money troubles, illness or injury become too much to manage, or when the pain of the past pops up when you least expect it to disrupt sleep, or when daily stressors build up and make it hard to cope, that's when more than a friendly ear is needed. That's when a professional can help you heal the compounding effects of life experiences.
If you are seeking long-term relief from anxiety, trauma, depression, low self-esteem, relationship issues, grief or loss, I will help you heal those emotional injuries that compound over a lifetime and make life lose its meaning. And I will empower you to heal the emotional pain that is preventing you from living your best life.
If you are a Millennial or Gen Z woman, you've probably become quite skilled at ignoring or explaining away your own needs so that others can feel more comfortable. On the outside you look like you are doing fine, but inside loneliness, uncertainty, and self-doubt tell a different story. I specialize in clients who are tired of surviving in silence and are ready to start living. Together we will explore past and present experiences to deepen your self-understanding and nurture healing.
I earned my master’s degree in Marriage and Family Therapy from John F. Kennedy University and am a licensed Marriage and Family Therapist (LMFT) with over 15 years of experience. In my current practice, I work with older adolescents through all stages of adulthood. My style is relaxed and approachable, and I’m often described as a compassionate listener who offers thoughtful guidance and support. I strive to create a safe, nonjudgmental space where you can openly share your thoughts and feelings while working toward meaningful growth and change.
Hi, I’m Dr. Cathy Evangelatos, I look forward to supporting you on your journey toward healing and growth.
I am a licensed clinical psychologist in California with a doctorate in Clinical Psychology from the American School of Professional Psychology.
I also hold a Master’s degree in Theology, enabling me to offer specialized Christian-integrated therapy for clients who desire to integrate their faith into their personal growth and healing.
I hold a Doctorate in Clinical Psychology, which provides significantly more rigorous training and expertise than a standard two-year Master’s-level therapist. Psychologists typically complete 5–7+ years of doctoral-level education beyond a bachelor’s degree, with extensive training in evidence-based psychological interventions, assessment, diagnosis, and advanced treatment approaches. In contrast, most Master’s-level therapists (such as MFTs or LCSWs) complete a two-year graduate program focused primarily on relational and family systems work. This advanced doctoral training allows me to deliver deeper, more nuanced, and highly effective care — empowering you to achieve meaningful, lasting change with greater insight, precision, and support than a standard Master’s-level therapist can typically provide.
Offers in-person in Irvine, CA - Accepting clients in CAAvailable
I am licensed in California with 8 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a client centered therapist, which means I believe that the client is the expert on their experiences. I ask questions, am open to feedback, and trust the client's capacity for growth and self-actualization. Additionally, I provide coping skills and evidenced based practices to help clients in these areas. I also use art therapy in my practice, which is workable in telehealth.
I am a therapist who provides a strength-based, client-centered, and trauma-informed approach to care. I believe each person is the expert on their own life, and I work to meet clients where they are while supporting them in identifying their strengths, goals, and capacity for growth. My hope is to create a space where clients feel heard, respected, and safe to show up as themselves—without fear of judgment.
I believe psychotherapy is a tool to understand oneself and grow as an individual, It can also be used to form a relationship where safety allows a person to share their innermost thoughts and feelings and then work towards symptom alleviation and improving self-concept, social and family relationships, and find personal contentment and fulfillment in their lives. I have been in the psychotherapy field for over 45 years and love working with people of all ages, sexual preferences, racial and ethnic groups, and mental health problems presented. My approach is kind, compassionate, and considerate of people's wishes, needs, and preferences.
My name is Justin, and I am a Licensed Clinical Social Worker with several years of experience providing therapy to individuals from diverse backgrounds, including Veterans. I understand that life’s challenges can sometimes feel overwhelming, and therapy can be an important step toward feeling better, improving emotional well-being, and continuing to function effectively in everyday life.
In addition to my clinical experience, I have a strong background in case management and helping clients connect with supportive resources that can improve their overall quality of life. My approach to therapy is practical, supportive, and personalized to each client’s unique needs. I strive to create a safe and collaborative space where clients feel heard, supported, and empowered as they work toward meaningful change and personal growth.
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California with over a decade of experience. I specialize in helping adults navigate anxiety, depression, trauma, addiction recovery, and major life transitions.
I also have a special focus on supporting women through postpartum emotional challenges and identity shifts.
My approach is warm, collaborative, and grounded in evidence-based methods like Cognitive Behavioral Therapy (CBT), always tailored to meet each client's individual needs and goals
Are you struggling with balancing the demands of everyday life? Do you or a member of your family feel overwhelmed with feelings of anxiety, depression, isolation or an inability to connect? Do you long for a sense of intimacy, community and overall well being? Step by step I will guide you in navigating obstacles while developing compassion and trust in yourself. I will assist you in learning how to build connections that feel genuine and reciprocal. If you feel prepared to take on these challenges an learn new coping strategies for a more meaningful, calm and mindful life, contact me and we can begin this journey together.
For the past 15 years I have worked with teens, adults and families providing client centered therapeutic services. I personally model my treatment to the individual and work collaboratively with clients based on their personal and treatment goals.
Reaching out for help can feel daunting. However, once you decide to take on the challenge for self-improvement and life betterment the rewards are endless. Please contact me for a complimentary telephone consultation.
My approach is a therapist who works collaboratively with clients to create a space that feels safe, respectful and grounded in authenticity. It is important that my clients feel emotionally safe, seen and empowered. I intend to create an environment where they can feel comfortable to navigate the challenging and difficult experiences they have endured throughout their life. My focus is on supporting clients as they learn to understand and manage their emotions, express their thoughts and feelings effectively, and explore how childhood experiences shape who we are today.
I am dedicated, compassionate professional committed to supporting individuals through life's challenges. My work centers on empowering individuals to navigate changes in relationships, and personal growth. I believe each person brings unique strengths and I strive to create a safe, supportive space where clients feel heard, respected and understood. My approach is strength based helping clients build insight, develop practical tools and move forward becoming the best version of themselves.
I am a Licensed Clinical Social Worker who specializes in working with young adults and adults experiencing anxiety, depression and trauma. I provide a client-centered, warm and non-judgmental space where individuals can feel supported as they work towards improving their mental health and overall well-being. Together, we create a space where you can exhale, speak honestly and begin to understand what’s really going on beneath the surface.
I approach therapy as a collaborative process grounded in self-exploration, personal growth, and intentional change. Recognizing that each individual presents with a unique constellation of strengths and challenges, I utilize an integrative framework that draws upon a range of evidence-based practices. This allows me to develop a tailored therapeutic approach aligned with each client’s specific needs and treatment goals.
I hold a Master’s degree in Social Work from New York University and maintain a strong commitment to ongoing professional development. I continually advance my training in trauma-informed care and empirically supported therapeutic modalities to ensure the delivery of high-quality, ethically grounded clinical care.
I am Karina Hernandez, a bilingual (Spanish/English) Licensed Marriage and Family Therapist dedicated to supporting individuals through life’s emotional and relational challenges. I offer a welcoming, supportive, and judgment-free space where clients can explore their experiences, build insight, and create meaningful change. My approach is grounded in evidence-based practices, empathy, and collaboration, with the goal of helping clients strengthen relationships, enhance self-understanding, and improve overall well-being
Hello. My Name is Eric.
Are you feeling tired? Overwhelmed? Anxious? Are your relationships not as good as what you hope they would be? Are you feeling down, and hard to be true to yourself? Do you feel pulled in a million directions, unable to fit it all in?
I help people manage anxiety, depression and avoid burnout. Together, we can identify what's working well for you, and what can be improved upon in your life so you can find yourself, and achieve your full potential in life. We will utilize a whole body care an approach that addresses the needs of your mind, body and spirit. I also integrate mindfulness into the session to help you develop a stronger relationship with yourself.
Whether you're dealing with feelings of being overwhelmed, relationship issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can understand you are not alone, and can learn positive coping skills to manage your feelings that are not allowing you to achieve your full potential. Let's work together!
I specialize in helping clients break out of codependency and being stuck in repetitive cycles of behavior by addressing self-sabotage, low self-esteem, and developing self-sufficiency.
I focus on helping you understand and manage your physical responses to the world, which leads to managing overstimulation and emotions. You'll develop a sense of control and understanding of your experiences, finding freedom from impulsivity and overwhelm so you can feel calmer and make more intentional, healthy choices.
I work with individual adults (18+) only. I do not see couples, minors, or families.
Specialties:
-Individuation & identity development
-Codependency & relationship patterns
-Life transitions & life stage challenges
-Boundaries, self-worth & people-pleasing
-Self-discovery & personal growth
-Anxiety related to change & uncertainty
Are you feeling overwhelmed by life’s challenges? Are you struggling in relationships or feeling numb to the enjoyment that life offers?
I am committed to supporting you in overcoming the challenges that impact your ability to have a well balanced life. My style is warm, collaborative, trauma informed, interactive and process oriented. I integrate mindfulness into my work as a way to strengthen your relationship to yourself and others.
I also bring creativity into discussions as a way to offer additional perspectives so you can find easier paths towards resolution. Whether you are struggling with PTSD, anxiety, depression, substance abuse or relationship issues, I will meet you with compassion, curiosity and respect. Let’s work together to overcome your challenges.
VirtualOffers in-person in Corte Madera, CA - Accepting clients in CAAvailable
If you are a client of Kaiser Permanente, it is necessary to obtain a referral from Kaiser before proceeding. Once you have received the referral, Kaiser will provide you with a link to schedule a session with me.
I specialize in helping individuals as they navigate grief, anxiety, depression, anger, relationship challenges, and behavioral concerns. I understand that these struggles are not just diagnoses—they are lived experiences that can quietly shape how you see yourself, how you connect with others, and how you move through your day.
Anxiety can feel like a constant hum in the background—keeping you on edge, overthinking, and emotionally worn down. Many people carry it for years without realizing how much it’s impacting their relationships and sense of peace. If that sounds familiar, you’re not alone, and you don’t have to keep managing it by yourself.
Depression is often misunderstood because it doesn’t always look like sadness. Sometimes it feels like exhaustion, numbness, irritability, or simply going through the motions without feeling connected to your life. It can make even the smallest tasks feel heavy. But depression is treatable, and with the right support, it is possible to feel like yourself again.
In our work together, I offer a space where you can be seen, heard, and understood—without judgment. My goal is not only to help you cope, but to help you reconnect with yourself, find clarity in what you’re feeling, and build a life that feels more grounded, meaningful, and yours.
We are all faced with challenges. These challenges can create limitations that interfere with gaining a sense of self, forming healthy relationships, and pursuing our goals. I believe we should not allow these obstacles to dictate how we respond to the environment around us. Learning healthy coping skills, challenging negative self talk, and setting effective boundaries can facilitate desired outcomes in our daily life. Given the opportunity, I would enjoy working with you right where you are. Let’s get to work!
I am a licensed therapist with extensive experience working with individuals, children, teens, and families navigating trauma, anxiety, depression, mood disorders, family conflict, and major life transitions. I bring patience, compassion, and strong communication skills to my work, prioritizing flexibility and adaptability to meet each client’s unique needs. My background includes significant exposure to crisis intervention as a member of a crisis intervention team, which strengthened my ability to remain calm and objective during periods of extreme stress. I thrive when supporting clients of all ages in processing emotions, building coping skills, and reducing symptoms related to everyday stressors. Together, we work to identify triggers, recognize warning signs, and prepare for challenges with effective strategies. I am trained in CBT, DBT, SFT, and trauma informed care approaches proven to be effective and always tailored to prioritize each client’s individual experience and the therapeutic relationship.
VirtualOffers in-person in San Diego, CA - Accepting clients in CAAvailable
Welcome, I'm a Licensed Clinical Social Worker & Psychotherapist in the state of California, & am a Licensed Independent Clinical Social Worker in the state of Washington. I've started my own private practice because I’m committed to helping adults learn how to build healthier relationships, be free from trauma, & to overall learn how to manage their mental health. My work focuses on targeting negative behaviors, habits, & thoughts. I believe in utilizing multiple modalities in treatment to help clients reach their goals, but my primary approach in treatment is through the use of Cognitive Behavioral Therapy (CBT). If you’re struggling to cope with grief & loss, I can help you navigate these feelings & offer a path forward. I provide a safe & welcoming environment so you can share your thoughts & fears freely, & I am here to offer you support, comfort, & hope in moving forward. I have worked with children, youth, & families involved with the foster care system as a CPS Social Worker for 15 years. I have also worked at a local non-profit mental health agency providing individual therapy to children & adults. Having lived in multiple cities in California, I have been able to gain experience in working with various populations & communities in Los Angeles, San Jose, Monterey, & Bakersfield, CA. I've also taught at California State University, Bakersfield (CSUB) as a Lectuerer. Life isn't always easy. So don't do it alone.
Education & License:
Licensed Clinical Social Worker in the State of California. Licensed Independent Clinical Social Worker in the state of Washington. Bachelor's Degree in Sociology with a Minor in Asian American Studies from the University of California, Los Angeles (UCLA). Master's Degree in Social Work with an emphasis in Children, Youth, & Families from San Jose State University.
Hello, my name is David Fallon and I am a Licensed Marriage and Family Therapist. I have been licensed for about 20 years. I've worked with all kinds of individuals. I started by working with kids with behavior issues. Mostly I have worked with serious mental illness on the streets serving unhoused individuals. And I have worked with people seeking help in a one on one therapy situation. The first session will be for us to get to know each other and see if this is a good fit. I will be asking a lot of questions. Feel free to ask me any questions that come up as well. I will tell you a little bit about how I work. In the early stages, I basically follow your lead. You tell me what you want to work on, and I ask questions to understand the problem. Together we figure out ways of dealing with these problems. Sometimes it takes more than one or two or even a dozen tries to find the right things that work for you. This process is a journey, and I am here to help guide you through it. I can make recommendations, but it is up to you what you want to do and what works for you. Sometimes difficult thoughts are feelings will come up. Do not be afraid to express them when they do as the more genuine and honest you are, the more I will understand what you are dealing with. That being said, always take things at your own pace. Never feel rushed or forced to say anything you are not ready to say.