Licensed to practice in California and accepts 15 insurances. Specializes in Career Counseling, Depression, Post Partum and 6 more.
(she/her)
New to Grow
Welcome—I’m so glad you’re here. I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in the mental health field, having earned my license in 2014. My passion is simple: helping people feel better, feel heard, and regain their footing during life’s most challenging moments. I specialize in supporting postpartum mothers navigating the weight of depression, anxiety, and the overwhelming transitions that come with motherhood. Beyond maternal mental health, I bring two decades of expertise to help individuals work through anxiety and depressive disorders. Therapy with me is built on genuine connection and deep, active listening. I offer a completely judgment-free space where you can show up exactly as you are—without pressure, expectation, or shame. Together, we’ll work at your pace to find clarity, relief, and a path forward.
What to expect during our first session Starting therapy can feel like a big step, so our first session is designed to be gentle, welcoming, and unhurried. My primary goal is simply to get to know you—understanding what brings you into care, what you hope to achieve, and what challenges or pain you've been carrying lately. Through open, thoughtful conversation, we’ll explore your background, your strengths, and your hopes for therapy. You are always in control of what you choose to share, and there is zero pressure to dive into anything before you feel ready. Think of this as the start of a supportive partnership built around active listening, genuine respect, and a calm space where you can show up exactly as you are.
The biggest strength I bring to our sessions is deep, intentional listening in a completely judgment-free environment. With over 20 years in mental health, I’ve learned that real healing starts when you feel fully seen and heard without any fear of being evaluated or rushed. I bring a calm, compassionate presence that allows you to unpack heavy emotions at a pace that feels safe for you. My approach stands out because it balances deep clinical expertise with genuine, down-to-earth human connection. I don't treat you like a diagnosis or a set of symptoms—I view our work as a true partnership. Whether we’re navigating postpartum anxiety or long-standing depression, I blend evidence-based care with a flexible, collaborative style. You’ll never feel like you're being pushed faster than you're ready to go.
Your ideal client is a woman navigating the complex, often overwhelming demands of life. —whether she is a working mom balancing a career and family, a stay-at-home mom carrying the invisible weight of household and caretaking demands, or an individual experiencing mild to severe depression or anxiety. She may be a new mother processing the intense shift into parenthood (postpartum depression or anxiety), or a mother further along in her journey who feels like she has lost herself in the daily routine.
Other specialties
I identify as
Cognitive Behavioral (CBT)
our thoughts, feelings, and behaviors are constantly influencing one another. When a client experiences depression or anxiety, they are often caught in a feedback loop where distorted thoughts drive painful emotions, which lead to coping behaviors that reinforce those same negative thoughts.