Anxiety Therapists in California

Welcome! I’m Emily. I am a licensed psychotherapist working in the Sacramento area. My therapy practice welcomes children, adolescents, adults, and families. I operate from the framework that through our shared humanity, we can find connection, understanding, and healing. As a humanistic and psychodynamic therapist, my practice emphasizes genuineness, self-discovery, and uncovering unconscious behaviors and patterns within a non-judgmental and empathic space

Hey there! I help teens and adults in California manage anxiety and navigate life's stressful moments with a conversational, supportive approach focused on your comfort and goals.

Deane Henryson is the author of the self-help book, Be Yourself (at Amazon.com); and the creator of the popular app, TIC-Therapy AI Coping (at Google play). With over 26 years of clinical experience, he has worked with most psychological dilemmas and the steps to overcome them. He has spent an extended amount of time understanding fears and depression, with endless hours writing horror novels.

As a Licensed Marriage and Family Therapist in California, I help adults navigate anxiety by focusing on personal growth, drawing from humanistic principles to make the process engaging and empowering. I support clients in uncovering their inner resources and developing coping skills for a more fulfilling life.

I'm a therapist in California with 20 years of experience helping people work through anxiety, and I take a warm, down-to-earth approach to finding real solutions that help you feel better. Let's build a trusting relationship where you feel heard, understood, and supported as we tackle your challenges together.

As a Licensed Clinical Social Worker in California, I help adults and older adults work through anxiety by building meaningful therapeutic relationships and supporting you through life’s challenges. Together, we’ll explore what’s holding you back and find ways for you to regain your balance and confidence.

I'm a Licensed Clinical Social Worker in California, and I help teens and young adults manage anxiety using Cognitive Behavioral Therapy. Together, we can work to understand what's causing your worries and find practical ways to move forward.

As a Licensed Marriage and Family Therapist in California, I help individuals and families navigate anxiety by creating a compassionate space to explore your challenges and find balance. Together, we'll work toward understanding what's behind your worries and empower you with solutions tailored just for you.

I'm a Licensed Marriage and Family Therapist in California, and I help adults who are feeling overwhelmed by anxiety find clarity and relief. Let's work together to identify your concerns and explore evidence-based approaches like EMDR so you can move toward your goals.

I'm a Licensed Marriage and Family Therapist supporting adults in California who are feeling overwhelmed by anxiety, family expectations, or cultural pressures. Together, we'll explore what's weighing on you and work towards greater peace and authenticity using approaches like CBT and attachment-based therapy.

As a Licensed Marriage and Family Therapist in California, I help adults who are feeling stuck or overwhelmed manage anxiety and navigate life's transitions. My approach focuses on empowering you to build coping skills and connect more deeply with what matters most.

As a Licensed Marriage and Family Therapist in California, I help adults find hope and relief from anxiety by working together using collaborative methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. My goal is to offer you support and practical skills to overcome challenges and strengthen your well-being.

As a Licensed Marriage and Family Therapist in California, I provide a welcoming space to help you explore and work through anxiety, drawing on person-centered and psychoanalytic approaches to support your unique journey. Together, we can make sense of what you’re experiencing so you can find relief and renewed clarity.

I offer a warm, authentic, and client-centered approach to help adults in California navigate anxiety, providing tools and support so you feel seen, heard, and empowered. Together, we'll build a path toward living life with more courage and abundance.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I graduated from California State University Northridge with a Bachelor’s Degree in Psychology, and furthered my education at Antioch University Los Angeles, where I obtained a Masters Degree in Clinical Psychology, specializing in Marriage and Family Therapy. I’ve had the privilege of working with different demographics in a range of therapeutic environments. I’ve worked with teens in the high school setting, with individuals struggling with substance abuse and eating disorders, as well as patients with depression, anxiety, low self esteem, trauma, toxic relationships, and co-dependency. I generally combine the use of both humanistic and client-centered psychotherapy in my work. With that said, I tailor my services to each client and their clinical needs. While accompanying my clients on their journey of change and growth, I provide them with unconditional compassion and acceptance. My goal is to cultivate an authentic human connection with my clients by creating a safe and comfortable space to explore, promoting growth, and facilitating change.

As a marriage and family therapist in California, I help people navigate anxiety by offering a safe, non-judgmental space to share concerns and build hope. Together, we’ll focus on your strengths and work toward meaningful changes in your life.

As a Licensed Clinical Social Worker in California, I help young adults navigate anxiety and related challenges with compassion and practical guidance. Together, we’ll work on building skills to manage life’s stressors and create lasting change.

I'm a Licensed Clinical Social Worker in California, and I help adults work through anxiety by offering a warm, supportive space to explore challenges and set goals for a more fulfilling life. Together, we can take steps toward the calm and confidence you're seeking.

As a psychologist in California, I help adults explore and understand the roots of their anxiety so they can experience more clarity and peace. Together, we'll work to connect your past and present, guiding you toward greater confidence and joy.

As a licensed marriage and family therapist in California, I help adults and older adults manage anxiety by offering a warm, collaborative approach that draws on EMDR, somatic, and Brainspotting therapies. Together, we’ll find tools that fit your needs so you can feel more at ease and connected in your daily life.

As a Licensed Marriage and Family Therapist in California, I help adults and older adults manage anxiety by creating supportive spaces to understand and navigate life’s challenges. I use approaches like trauma-informed care and CBT to offer practical tools for lasting change.

I'm a Licensed Marriage and Family Therapist in California, and I help teens and adults manage anxiety by creating a supportive space where we can work together toward relief and greater fulfillment. With years of experience using approaches like EMDR, I’m here to help you find unique solutions to life's challenges.

I'm a licensed marriage and family therapist in California, and I help adults manage anxiety and everyday stress with a direct, compassionate approach. Using methods like CBT, DBT, and mindfulness, I work with you to find practical solutions that fit your life.

As a gerontological counselor in California, I help older adults navigate anxiety and life changes like loss, retirement, and shifting independence, offering a supportive space to build resilience and confidence. My approach focuses on empowering you to maintain autonomy and find new possibilities in later life.

I help adults in California who are struggling with anxiety find practical tools and insights to feel more connected and empowered. Together, we'll explore what's overwhelming you and work toward building a calmer, more fulfilling life.