Therapists in Texas

Find the best therapist in Texas for your needs on Grow Therapy. With 1398 verified therapists in Texas, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Texas therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, Texas’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Find therapists near you in

HoustonSan AntonioDallasAustinFort Worth

Availability updated: 8/9/2026

Intelligent
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Hi, I'm Ninfa, a bilingual licensed clinical social worker. I help individuals navigate depression, anxiety, trauma, and other life challenges. My style is warm, supportive, and solution-focused. I believe everyone deserves a space where they can feel comfortable being themselves, talk openly about what they're going through, and work toward positive change. My approach is rooted in compassion, understanding, and the belief that healing and growth are possible for everyone.
Available
Authentic
Warm
Open-minded

Specialties

Sex Addiction
Sex Therapy
Women's Issues
+6
I'm an LPC based in Texas that continuously works toward increasing my cultural competency, passionate about helping my clients reach their personal goals. I coordinate our sessions to focus on your needs and help you to overcome your stressors and guide yourself to your best possible life. If you struggle to focus on the here and now and want to explore your identity, book a session and let me help you reach your therapeutic goals.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

ADHD
Anger Management
Anxiety
With over 25 years of dedicated service in the mental health field, my journey has been driven by an unwavering passion to support individuals across various life stages. From children to adolescents, young adults to adults, I have committed my career to understanding and addressing the diverse and complex needs of my clients. My experience spans multiple roles, including direct therapy, crisis intervention, and program development, all of which have equipped me with a comprehensive skill set to effectively serve my clients. Working with children and adolescents, I have developed specialized techniques to address issues such as anxiety, depression, trauma, and developmental challenges, always striving to create a safe and nurturing environment where young minds can thrive. My work with young adults has focused on navigating the critical transitions of life, fostering resilience, and promoting mental health awareness. For adults, my approach is grounded in empathy and evidence-based practices, aiming to empower individuals to overcome obstacles, achieve personal growth, and maintain emotional well-being. Throughout my career, I have remained committed to lifelong learning, continually updating my knowledge and skills to incorporate the latest advancements in mental health research and therapeutic techniques. This dedication ensures that I provide the highest standard of care to my clients. My passion for mental health is not just a profession but a calling, one that is fueled by the profound impact I witness in the lives of those I serve. Every day, I am inspired by the strength and resilience of my clients, and it is my privilege to support them on their journey to healing and growth. My mission is to create a positive and lasting impact, helping individuals of all ages navigate their mental health challenges with confidence and hope.
VirtualAvailable
Authentic
Humorous
Open-Minded

Specialties

Anxiety
Men's Issues
Sex Therapy
Hi everyone, I’m a Therapist with 11 years of experience, two Master’s degrees from the University of Pennsylvania, and a Bachelor’s from UC Berkeley. I specialize in helping men who are struggling with sexual dysfunction, performance anxiety, or worry that’s taking over their daily life. I also work with men and women who are navigating relationships of all kinds—monogamous, polyamorous, open, or still figuring it out—and the communication challenges that come with them. My approach is grounded in helping you understand your thought patterns, where they may be a disservice to you and how to change them in order to create behavioral change. We’ll set clear goals together and break them down into doable steps, and I’ll be here to encourage you rather than judge you if things feel hard along the way. I also make a point of highlighting the strengths you already have and reminding you of them on the days you forget. Supporting people in feeling less alone, more understood, and genuinely heard is the part of this work that brings me joy. Please note: I don’t provide couples counseling, but I do offer individual therapy focused on relationship concerns, intimacy, and identity. I am LGBTQ+ and kink‑affirming. This is a safe space.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Couples Counseling
Depression
Women's Issues
+10
Welcome and thank you for choosing me to walk alongside you for one of the greatest challenges of your life. You have made a wonderful choice of putting yourself first! I have been working with men, women, and families for the past 20 years and am dedicated to helping people heal themselves and restore family units. My style of therapy is very eclectic and person centered, meaning, I focus on the needs of the individual rather than using the same approach on each person. I do believe in a Cognitive Behavioral Approach as well as Solution Focused therapy because a shift in the mind is key as well as finding appropriate solutions to help move you forward. You are my number one priority!
VirtualAvailable
Solution oriented

Specialties

Anxiety
Life Transitions
Military/Veterans
+8
You don't have to carry everything alone. Life can feel overwhelming when you're navigating anxiety, grief, trauma, major life transitions, or the weight of constantly caring for others. As a Licensed Clinical Social Worker and military spouse, I understand how easy it is to lose yourself while trying to be everything for everyone else. My goal is to provide a calm, supportive space where you feel heard, understood, and empowered to move forward. Together, we'll build practical skills, strengthen resilience, and create meaningful change because even in life's hardest moments, healing remains possible.
Available

New to Grow

Specialties

Anxiety
Depression
Military/Veterans
+9
Hello, I’m Lori. Life at times can bring up intense emotions that are challenging to navigate. Having a space to express these feelings without fear of judgment can be incredibly beneficial. In my therapy practice, I strive to create a supportive, encouraging, and judgment-free environment where you can be open and authentic. I have experience working with clients who have faced trauma, PTSD, depressive thoughts, grief, anxiety, relationship issues, substance abuse, and self-esteem challenges. Life is a journey filled with unexpected bumps, and I encourage you to reach out so we can work together on this adventure.
Available

New to Grow

Specialties

Anxiety
Depression
Domestic Violence
+10
Hi, and welcome! My name is Marcela, and I am a Licensed Professional Counselor (LPC) in Texas. Thank you for taking the first step in reaching out for support. I know it isn't always easy to ask for help, and I'm glad you're here. I have experience working with adolescents and adults facing challenges such as anxiety, depression, stress, life transitions, self-esteem concerns, relationship difficulties, trauma, and emotional overwhelm. My goal is to provide a safe, supportive, and nonjudgmental space where you can openly share your thoughts, feelings, and experiences. My counseling style is warm, compassionate, and down-to-earth. I believe therapy should feel like a conversation where you feel heard, respected, and empowered. I primarily use Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Strengths-Based Therapy, and person-centered approaches, tailoring our work to meet your unique needs and goals. Together, we'll identify your strengths, develop practical coping skills, and work toward meaningful, lasting change. If you have any questions before we get started, please don't hesitate to ask—I want you to feel comfortable throughout this process. I am currently available for live sessions Monday through Wednesday from 6:00 PM to 9:00 PM (Central Time). You are welcome to send messages at any time through the platform. While I may not respond immediately outside of my working hours, I do my best to respond as promptly as possible during my availability.
Available
Warm
Authentic
Empowering

Specialties

Coping Skills
Self Esteem
Women's Issues
+10
I am a Licensed Clinical Social Worker licensed in Texas with over 10 years of experience working as a family mentor, life skills trainer, patient advocate and therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced emotional abuse. My therapy style is direct, interactive, sensitive and warm. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines behavioral, cognitive, person and solution-focused therapy. I will tailor our dialog and treatment plan based on our conversations to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you.
VirtualAvailable
Solution oriented
Empowering
Authentic

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+7
Hello, I'm Kim. Are you looking for ways to build a life worth living? I am happy and privileged to be a part of your journey for change. I have a passion for helping clients find an emotional balance and happiness in their lives. I will work with you to reach your goals through an open-minded and caring alliance. I work with you to help you build a life worth living, guiding you to the goals and contentment you seek. We will work together in a supportive environment on this journey toward change. I believe in helping clients find ways to jumpstart their change in a goal-oriented manner. Clients and I work together to set goals that help them move forward. Using cognitive-behavioral therapy and other counseling methods, I will help you find the path for change that works for you in an understanding and caring environment. Whether you are dealing with trauma, anxiety, depression, life changes, or relationship issues, I would be honored to help you discover a path to healing. Congratulations on taking the first step toward therapy and a happier future.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi there! Welcome. My name is Dr. Richards and I have over 16 years of expert training and experience in the field of Education, Counseling & Psychology. I thoroughly enjoy providing mental health services to individuals and their families in need of treatment. Even when you’re feeling hopeless, stressed, or overwhelmed, those moments don’t last forever—they’re part of a season, not your whole story. With the right support, you can move through them. My goal is to help you gain clarity and direction so you can reach your full potential and reconnect with your purpose. Regardless of your past fears, setbacks, or self-doubt, change is always possible. I use Cognitive-Behavioral, DBT-informed, and interpersonal treatment approaches to tailor each session to your individual needs. I also administer screening tools as needed, to help better identify symptoms related to depression and anxiety. Together, we’ll build coping strategies that work for you, incorporating techniques such as poetry, music, art, movement, and writing according to your interest and needs. I’ll support you in identifying and working through negative, self-defeating thoughts and patterns that may be holding you back. In a safe, nonjudgmental space, we’ll work through challenges, strengthen self-compassion, and help you move forward with greater confidence and intention. For couples struggling, I help to identify root issues that negatively impact your relationship and incorporate evidenced-based resources to start the process of change in a practical healthy way.
Available
Authentic
Humorous
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I’m a Licensed Professional Counselor and Air Force veteran who works with teens and adults dealing with anxiety, depression, stress, trauma, burnout, and major life transitions. My approach is practical, supportive, and focused on helping clients better understand what’s keeping them stuck while building realistic coping strategies they can apply in everyday life. I work well with clients who are used to handling things on their own but have reached a point where they want support, better balance, healthier relationships, or improved emotional well-being. I aim to create a space where clients feel comfortable being honest, asking questions, and making meaningful progress without feeling judged or talked down to.
Available
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
Hello! My name is Donyell Davis and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I earned my Master’s in Social Work with a focus on Services to Children and Families from Our Lady of the Lakes University. I have 14 years of experience in the social work field working with diverse populations. My clients often describe me as empathetic, compassionate, and attentive. I pride myself on being an open-minded lifelong learner with a keen interest in evidence-based practice interventions. I chose to become a therapist because I discovered that blending the heart of a social worker with the professional skill set of an effective therapist profoundly enhances individuals’ quality of life. What sets me apart is my collaborative approach: we embark on this journey together to develop a treatment plan tailored to your unique needs, without rushing the process. I enjoy working through issues that I have personally experienced like being a single parent, losing a spouse and the affects it has on the family system, raising a child with a disability, work-life balance, unhealthy relationships, lack of a support system, absence of a positive role model early in life, navigating life challenges, obtaining personal growth, and communication skills.
VirtualAvailable
Authentic
Empowering
Direct

Specialties

Coping Skills
Life Transitions
Self Esteem
+10
With over 15 years of professional experience, I am committed to helping others find ways to be their best. I want you to be successful. Because of that, I work hard to find out where you're stuck in life and how to help you feel better. I am licensed in Colorado and Texas. I completed my Master's in Clinical Mental Health Counseling at Adams State College in Colorado where I enjoyed living in the San Luis Valley, taking day hikes on the weekends and enjoying the majestic mountain views.
VirtualAvailable
Intelligent
Warm

Specialties

Anxiety
Couples Counseling
Depression
+8
Hello, I am Laura, a Licensed Clinical Social Worker, Council Licensed Supervisor (LCSW-S) with a passion for helping individuals and couples navigate the complexities of life. I specialize in working with adolescents, adults and couples dealing with a variety of mental and behavioral health issues including anxiety, depression, trauma, grief and chronic medical conditions. I have practiced for 30 years as a hospital social worker with childhood cancer patients and their families. I have been a telehealth therapist for the past 3 years. I am a (CSFP) Certified Solution Focused Practioner Level 3 and Certified in Solution Building Couples Therapy Level 1. I believe that all clients have the ability to heal no matter what past traumas if they can only strengthen their belief in themselves.
Available

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I'm Lisa, a Licensed Professional Counselor and Licensed Marriage and Family Therapist practicing in Texas and Oklahoma who genuinely loves this work. I've spent years in private practice and inpatient psychiatric care, which means I've sat with people in some of their hardest, most overwhelming moments. That experience shaped me into a therapist who doesn't flinch, doesn't judge, and isn't afraid to be real with you.
Available

Often rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Coping Skills
+3
Hello, my name is Gabriela, but you can call me Gabby.
I specialize in supporting women who are navigating challenges such as anxiety, depression, and trauma. As a mother and wife, I bring a diverse and compassionate perspective to our sessions, blending personal insight with professional expertise.My goal is to provide a safe and nurturing space where you can feel truly heard, understood, and supported. Together, we will build a foundation for healing, growth, and thriving in the face of life’s challenges.I know how rare it can be to find a place where you feel fully seen, which is why I became a therapist—to create that space for you. Let’s take this journey toward resilience and empowerment, one step at a time.
VirtualAvailable

New to Grow

Specialties

Anger Management
Anxiety
Depression
+7
Hello, My name is Raquel Rezentes- Hernandez and I have been practicing in the field of mental health as a licensed clinical therapist for the past six years. I enjoy working with people, exploring life challenges, learning to navigate through obstacles in which we all have struggled throughout our lives. I am originally from Hawaii in which I have moved to Texas a few years ago to pursue to career and serve the community with supports that I can offer. I enjoy helping others through their journey of healing, growing and developing. I look forward to working with you!
Available

Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+10
Hi, I’m a bilingual Licensed Professional Counselor Supervisor (LPC-S), and I’ve been working with clients for over 10 years who are feeling overwhelmed, stuck, or emotionally exhausted and not sure where to start. I earned my Master’s in Rehabilitation Counseling from Texas Tech University Health Sciences Center. I’m also certified as a Clinical Anxiety Treatment Professional (CCATP) and a Certified Clinical Trauma Professional (CCTP). I work with clients navigating anxiety, depression, stress, relationship struggles, career challenges, and major life transitions, especially when life feels like “too much” on the inside, even if you’re still managing on the outside. My goal is to provide a space where you can slow down, feel understood, and talk honestly without judgment or pressure. Together, we work to understand what’s keeping you stuck and build practical tools to help you feel more grounded, clear, and in control again. I offer therapy in both English and Spanish because feeling understood in your own language matters. Ofrezco terapia en inglés y español porque sentirse comprendido(a) en tu propio idioma es importante.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Life Transitions
Trauma and PTSD
Women's Issues
+10
I'm a Licensed Professional Counselor with 20 years of experience — and a woman who has navigated midlife, reinvention, and the seasons of life that quietly change you. That lived experience shapes every session I offer. I specialize in working with women who are strong on the outside but exhausted on the inside — women navigating menopause, identity shifts, heartbreak, dating, and the complicated feeling of standing at a crossroads wondering who they are becoming. I'm warm and direct. I'll hold space when you need to be heard and gently challenge you when you're ready to grow. Clients tell me they feel safe being real with me from the very first conversation — and that they leave sessions feeling clearer, lighter, and more like themselves. My approach blends evidence-based therapy with mind-body practices rooted in mindfulness, breathwork, and somatic awareness — because healing lives in the body too, not just the mind. If you've been carrying something alone for too long or simply know that something needs to shift — I'm here. Just come as you are.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+9
I am passionate about supporting individuals on their journey toward greater well-being and self-understanding. As a licensed clinical social worker (LCSW) in the state of Texas and Tennessee, I believe in creating a safe, compassionate space where you feel truly heard and understood. My goal is to partner with you, helping you find resilience and uncover strengths as we work together through life’s challenges. Every person’s journey is unique, and I’m committed to offering care that is as individual as you are. You know your life better than anyone, and my role is to walk alongside you, bringing tools, perspective, and genuine support as we work through whatever you're facing. I don't see myself as the expert in the room — you are.
Available
Authentic
Warm

Specialties

Anxiety
Depression
Life Transitions
+3
Greetings and welcome! I’m LaKendria Ellis, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) dedicated to helping individuals navigate life’s challenges with compassion, authenticity, and practical support. Since 2019, I’ve worked with adolescents and adults experiencing anxiety, depression, life transitions, stress, relationship concerns, trauma, self-esteem challenges, and burnout. I have a special passion for supporting women, mothers, helping professionals, and individuals working to heal from difficult relationships while rediscovering their confidence and sense of purpose. My approach to therapy is collaborative, empowering, and person-centered. I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Strengths-Based Therapy, and mindfulness techniques while tailoring treatment to each client’s unique goals and experiences. I believe therapy should be a space where you feel heard, respected, challenged, and supported not judged. Whether you’re feeling overwhelmed, navigating a major life change, struggling with anxiety, or simply wanting to become the healthiest version of yourself, we’ll work together to build practical tools, increase resilience, and create meaningful, lasting change. If desired, I also offer faith-sensitive counseling for clients who would like to incorporate their Christian beliefs into the therapeutic process, while always respecting each client’s individual values and preferences. Seeking therapy is a courageous first step, and I’m honored to be part of your journey. I look forward to helping you move from surviving to thriving.
Available
Authentic
Warm
Humorous

Specialties

Addiction
Anxiety
Depression
+10
I am a man of God, family man and someone who is always here to help. I served 10 years active-duty Army and when leaving the service, I pursued a college education earning my degrees to help individuals who want help. I will help anyone regardless of ability to pay as long as it is ethical and said individual wants help. Life can be a struggle and we all need help sometimes, I have been called unhinged and I do use humor when appropriate as asking for help can be uncomfortable and I will do anything possible to help ease these feelings/thoughts. The power of Jesus and his word is unimaginable so expect this along with evidenced based practices.
Available

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+10
Reaching out for support takes courage, and you don't have to navigate life's challenges alone. I'm Alyssa Dupiche, M.S., LPC, and I provide a warm, compassionate, and judgment-free space where you can feel truly heard and supported. My approach is collaborative, genuine, and tailored to your unique needs, blending evidence-based therapies with practical tools to help you navigate life's challenges. As a licensed professional counselor, I enjoy working with adolescents, young adults, and adults facing anxiety, depression, trauma, ADHD, relationship challenges, life transitions, and self-esteem concerns. Together, we'll build on your strengths and help you move toward healing, growth, and lasting change.
Available

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+10
I’m Ohonmi Belo-Osagie, a licensed clinical social worker, behavioral health leader, and founder & CEO of Reveille Therapy. I believe healing begins when people feel genuinely seen, heard, and accepted without judgment. My approach is warm, collaborative, and evidence-based, helping clients navigate anxiety, depression, trauma, grief, relationship challenges, life transitions, and stress with practical tools that create lasting change. As a therapist, I understand the demands of balancing work, family, and personal well-being. I strive to create a space where you can be honest about your struggles while discovering your strengths. Together, we'll move beyond simply managing symptoms toward building resilience, confidence, and a life that aligns with your values. My goal is to help you rise, renew, and reclaim the life you deserve.
Available
Solution oriented
Authentic
Empowering

Specialties

Anger Management
Anxiety
Depression
Everyone deserves support during challenging times. As a Licensed Clinical Social Worker (LCSW), with over 19 years of experience, I’m here to help. I provide therapy, coaching, and educational services designed to help you overcome adversity and build resilience. Through secure telehealth sessions, you can receive quality behavioral health care from the comfort of your home—using your computer, smartphone, or tablet. If you or someone you care about is facing a difficult time, reach out today. Let’s take the first step toward healing together.
Available

New to Grow

Warm
Authentic
Humorous

Specialties

Anxiety
LGBTQ
Life Transitions
+8
Let’s be real—life gets messy, and sometimes Googling your problems just isn’t cutting it anymore. I work with individuals 15 and up, navigating anxiety, stress, life transitions, or that constant “what am I doing with my life?” loop. I earned my BSW in 2013 from Prairie View A&M University and my MSW in 2016 from Our Lady of the Lake University. I hold an LCSW in TX, MN, ND and TN, and have over 8 years of experience supporting individuals and families from all walks of life. I’m passionate about working with people of color, and I aim to create a supportive, affirming space where you feel seen and respected. If you’re ready to stop spinning your wheels, your path Back to Life starts here!
Available

New to Grow

Specialties

Anxiety
Couples Counseling
Eating Disorders
+10
I’m Ayushi Acharya, a licensed therapist and founder of Rich Within Therapy. My practice supports individuals, teens, couples, and families navigating anxiety, depression, eating disorders, body image concerns, relationship stress, fertility challenges, postpartum transitions, and the weight of cultural or family expectations. My approach is warm, grounded, and collaborative. I help clients better understand their patterns, build emotional safety, strengthen relationships, and create lives that feel more connected, sustainable, and rich from within.
Available

New to Grow

Specialties

Anxiety
Child or Adolescent
Obsessive-Compulsive (OCD)
+10
Shamice is a Licensed Clinical Social Worker. Shamice’s number one priority is to create a safe place where clients feel comfortable sharing their life experiences and working towards the healing process. Shamice’s passion to begin her profession in therapy arose when she was working with families who recently had their children removed from their homes. At that time, she realized the adverse impact that it had on the children and families’ mental health and decided to make the decision to get on the other side of the problem. Shamice is trained in cognitive behavioral therapy, dialectical behavioral therapy, exposure response and prevention therapy and acceptance and commitment therapy (ACT). She is also trained in habit reversal therapy for body-focused repetitive behaviors. Shamice works with a diverse population, ranging from pre-teens to adults. She specializes in OCD, Anxiety and Mood Disorders and diminished sense of well-being or life purpose. She works with children, teens, and adults.
Available
Authentic
Empowering
Solution oriented

Specialties

Addiction
Anxiety
Depression
+12
Hello! I bring 17 years of mental health experience along for your sessions. I have been in private practice since January of 2023. I consider myself a generalist and I'm happy to help you with any need or concern that you might have. Some of the areas where I have the most experience are depression, anxiety, substance abuse, and grief and loss. I have spent the majority of my career working in a University setting and have helped many college-age adults make meaningful changes. I have also worked in behavioral health clinics and have experience working with clients that have been legally referred to therapy. I work with almost all age groups however, I typically do not work with persons under the age of 18. If you are a minor, please have your guardian consult with me before scheduling an intake and I will consider your need and my areas of expertise and help you determine our next steps. I am also no longer able to accommodate couples therapy. If you are seeking a couples therapy session I will be happy to assist you with a referral. At this time, I am unable to assist with FMLA paperwork.
VirtualOffers in-person in Lubbock, TX - Accepting clients in TXAvailable
Empowering

Specialties

Anxiety
Coping Skills
Depression
+4
My approach is eclectic, collaborative, and tailored to your unique needs. I draw from many modalities, including EMDR, CBT, Motivational Interviewing, and DBT to help clients better understand the connection between their thoughts, emotions, behaviors, and body- based responses. I work with people facing anxiety, depression, trauma, relationship issues, low self-esteem, stress, and major life transitions, helping them identify negative patterns, strengthen coping skills, regulate emotions, and build healthier ways of relating to themselves and others.
Available
Warm
Authentic
Intelligent

Specialties

Addiction
Anxiety
Depression
+7
My name is Mikela Ferguson, and I am a Licensed Professional Health Counselor (LPC) in Texas, working with clients statewide via telehealth. I support my clients to address a wide range of issues including anxiety, depression, and past trauma. I tailor each session to the client's individual needs using evidence-based approaches and a trauma informed attachment-based paradigm to get the best results. My communication style is calm, supportive, and reassuring. I listen deeply and provide nonjudgmental feedback.
VirtualAvailable

Often rebooked

Solution oriented
Warm
Empowering

Specialties

ADHD
Anxiety
Trauma and PTSD
Hello, I’m Kimberley Bell, a Licensed Professional Counselor Supervisor and trauma-informed therapist passionate about helping individuals, couples, and families navigate life’s challenges with compassion, support, and practical tools for healing and growth. I work with clients experiencing anxiety, trauma, relationship difficulties, emotional stress, life transitions, and recovery from unhealthy or narcissistic relationships. My approach is warm, supportive, and collaborative, integrating evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), trauma-informed care, and faith-informed counseling when desired. I strive to create a safe, nonjudgmental environment where clients feel heard, empowered, and supported as they work toward healing, emotional balance, healthier relationships, and personal growth.
Available
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Life Transitions
Hello, I’m Cristina—a licensed professional counselor who helps Millennials and Gen Z stop arguing with their inner hater, overthinking every text, outfit, and facial expression, and feeling like they need to have life figured out by Tuesday. If you’re tired of feeling like you’re not good enough—whether as a parent, co-worker, partner, or just a human being—you’re in the right place. I’m here to help you unlearn the patterns that once helped you survive, reconnect with who you actually are, and start enjoying the phase you’re in. It can be scary to start therapy! The hardest part is to reach out, but you are a step closer by looking into your options.
VirtualOffers in-person in McAllen, TX - Accepting clients in TXAvailable
Warm
Empowering
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+5
Hi, I'm Lindsay. With 12 years of experience, I believe true healing begins when you feel genuinely seen. I am here to walk alongside you with a listening ear and a commitment to true collaboration. Through non-judgmental listening, we will navigate life's heavy seasons together, empowering you to rediscover your resilience. You do not have to carry it all alone.
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

Anxiety
Couples Counseling
Women's Issues
+3
My journey to working with couples and individuals are all around relationships which started when I first became a therapist. I quickly learned we didn’t get the right training for couples and marriages. It became my mission in my business to have my clients develop Relationship Intelligence so they create committed and lasting extraordinary relationships. I’m LoriAnne Reeves and I’ve been helping couples as a Relationship Mentor & Strategist and Therapist. We have developed a framework for couples that builds healthy and great relationships. I’m a Licensed Professional Therapist and trained as a Marriage & Family Therapist. I’ve been in the mental health space for over 30 years. My training includes working with the top relationship experts in the world. That training ranges from top relationship experts to systemic work to neuroscience to personal development training. I help couples and individuals rebuild connection, communication and emotional safety in their relationships so they can lead the lives they desire. Book your appointment with me now. I look forward to meeting you.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+7
Let me guess: You've been thinking about therapy for a while now. Maybe months, maybe years, but something kept stopping you. Too busy, too expensive, "it's not that bad yet," or maybe just the fear of opening up to a stranger who might judge you or not really get it. Here's what I want you to know: You don't need to wait until things get worse, you don't need permission to ask for help, and you don't have to figure this out alone. That's why I'm here. As a board-certified bilingual therapist, veteran, and founder of Time to Talk Therapy, I've spent over 10 years supporting thousands of clients through trauma, anxiety, depression, and life transitions that once felt impossible, from crisis units and corrections facilities to refugee shelters and quiet therapy rooms, working with chronic mental illness, personality disorders, abuse, trauma, ADHD, OCD, addictions, and some of the hardest moments of their lives. Here's what I know for sure: healing doesn't require perfection, it requires honesty and someone who actually gets it. You're not broken, you're dealing with hard things, and you deserve help that feels supportive, not cold, not judgmental, not like one more thing you're supposed to "fix" about yourself. 🔺If you can’t find a time on my calendar, message me. I’ll move things around, lose a lunch break, get creative. You showing up here already tells me everything I need to know about you.
VirtualAvailable
Authentic
Empowering
Challenging

Specialties

Anxiety
Depression
Trauma and PTSD
I graduated with my MSW from Edinboro University. I’ve spent my professional life being a part of the helping relationship. I have had the opportunity to work at a forensic unit, domestic violence shelter, addiction facilities, and as a clinical program director for an adolescent facility. I value learning from my clients as well as sharing the knowledge I have gained.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Women's Issues
Hello! My name is Heather, a Licensed Professional Counselor serving individuals in Texas, and I specialize in helping individuals overcome hardships to lead healthier, happier lives. My approach is warm, collaborative, and practical. I use evidence-based techniques while meeting each person where they are, helping individuals build confidence, strengthen relationships, process difficult experiences, and develop the tools they need to move forward with hope. Whether you’re navigating anxiety, depression, life transitions, parenting challenges, or simply feeling overwhelmed, we’ll work together at a pace that feels right for you. If you are experiencing anxiety, depression, or navigating difficult relationship issues, please know that you do not have to face these challenges alone.
Available
Warm
Authentic
Direct

Specialties

Anxiety
Coping Skills
Mood Disorders
+3
I am a Licensed Clinical Social Worker (LCSW) licensed in New York and Texas, providing a supportive, nonjudgmental space where you can feel heard, understood, and empowered. As a therapist of Caribbean descent, I bring a culturally responsive lens to my work and understand the importance of identity, family, and community in the healing process. I specialize in working with individuals navigating anxiety, depression, trauma, and major life transitions. I also support clients from diverse and underserved communities, including those managing cultural expectations, generational experiences, and systemic stressors. My goal is to create a space where your full story is respected and valued. In addition to therapy, I provide immigration evaluations and approach this work with care, professionalism, and cultural sensitivity. I understand how important it is to feel safe when sharing your experiences, and I strive to ensure that process feels supportive and empowering. My approach is collaborative, strengths-based, and practical. Together, we will explore patterns, build coping strategies, and develop tools that you can apply in your everyday life. I focus on helping you gain clarity, improve emotional balance, and create lasting, meaningful change. Whether you are feeling overwhelmed, navigating a difficult transition, or simply ready to prioritize your mental health, you do not have to do it alone. I am here to support you in building the insight, confidence, and skills needed to move forward in a way that feels right for you.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Women's Issues
+7
Hi, I'm Arlicia Taylor, Licensed Professional Counselor dedicated to helping clients navigate life's challenges with greater confidence and clarity. I believe therapy is a collaborative process where we explore your concerns, identify meaningful goals, and take practical steps toward lasting change. Using evidenced based interventions from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and psycho-education modalities, I help clients build the skills needed to create healthier, more fulfilling lives.
Available

New to Grow

Specialties

Couples Counseling
Postpartum
Trauma and PTSD
+10
I have been a Licensed Marriage and Family therapist and Licensed Professional Counselor for over a decade and feel honored to walk with people through some of the hardest times of their life, or to help people unpack pains they have held for potentially decades. I specialize in relationship issues, trauma and PTSD, and Pregnancy and Post Partum mental health, as well as anxiety, depression, life changes, and stress.
Available
Warm
Authentic
Open-minded

Specialties

Domestic Violence
LGBTQ
Women's Issues
+9
Have you ever wanted a safe space to talk and explore, unfiltered and unafraid of what the other person is going to think? Are you in the lgbtq+ community or an ally looking for an affirming therapist who gets it? Looking for a therapist who is authentic and has an exploratory style? If you've answered yes to any of these questions, then keep reading because I might be a good match for you! I am licensed in Texas with a decade of professional counseling experience. I like to create a safe space that helps clients get curious about the root cause of why they do what they do. I help clients find more than just band aid solutions. I believe in meeting people where they are at, so I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process!
VirtualAvailable

New to Grow

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+3
If you've spent years holding everything together for everyone else while quietly feeling anxious, overwhelmed, emotionally exhausted, or disconnected from yourself, you're not alone. I work with high-functioning adults who appear successful on the outside but often feel stuck beneath the surface. Many of my clients struggle with anxiety, perfectionism, people-pleasing, relationship challenges, unresolved life experiences, or feeling like they're constantly in survival mode. My approach is warm, collaborative, and trauma-informed. I believe healing begins when people feel genuinely seen, understood, and emotionally safe. Together, we'll work to understand the experiences and patterns shaping your present, strengthen your nervous system's ability to feel safe, and create meaningful, lasting change. My hope is that therapy becomes a place where you no longer have to carry everything on your own.
Available

New to Grow

Specialties

Addiction
Men's Issues
Trauma and PTSD
+10
I have been a Licensed Clinical Social Worker since 2019,. My primary experience has been in a community mental health setting, focusing on addictions and co-occurring issues including depression, anxiety, trauma, and grief. I love collaborating with you to help dig through your worries and problems and to work with you to find answers to the problems that you’d given up on solving. You and your lived experience as an indispensable part of the therapy process, and I follow your lead as to whether we focus on solutions, understanding and insight, or both. Whichever direction you choose, we can talk about skills to manage stress and emotions when things don’t go well in the future, and talk about how to build stronger relationships to help you grow.
Available
Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Do you feel like you’re stuck in a cycle of overthinking, yet nothing actually changes in your day-to-day life? I’m Shay, and I specialize in Rugged + Regulated therapy for people who want results, not fluff. With 20 years of experience—from the high-intensity foster care system to trauma-informed organizational training—I don’t just offer a "safe space." I offer a tactical roadmap. Whether you’re dealing with the weight of old trauma or just feeling over-stimulated by life, we use hard-hitting DBT and ACT tools to regulate your nervous system in real-time. I’m a Texas-based therapist who values grit, accountability, and authenticity. Tattoos, metal music, and motorcycle gear are always welcome here. You can’t think your way out of a problem you behaved your way into—let’s start building the toolkit you need to actually change your future.
VirtualAvailable
Warm
Solution oriented
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+9
I’m Paige Achten, a Licensed Clinical Social Worker-Supervisor (LCSW-S) and Certified Mental Health & Nutrition Clinical Specialist (CMNCS). I’m passionate about helping people heal from trauma, stress, and the patterns that keep them feeling stuck. My approach is honest, collaborative, and focused on helping you create meaningful, lasting change. In our work together, I integrate EMDR, ACT, CBT, and polyvagal-informed therapy to address both the mind and body’s response to stress and trauma. I also incorporate principles from mental health nutrition and mindfulness to support the connection between your emotional and physical well-being. Therapy with me is active—we look at what’s working, what isn’t, and how to move forward in ways that align with your values and goals. I strive to help you understand yourself more deeply, build effective coping skills, and feel empowered to live with greater clarity and balance.
VirtualOffers in-person in The Woodlands, TX - Accepting clients in TXAvailable

New to Grow

Empowering
Warm

Specialties

Addiction
Anxiety
Depression
+6
Hello my name is Robin. I am a Licensed Clinical Therapist who has over 26 years working in behavioral healthcare. I specialize in many different therapeutic approaches. I can help you connect the dots between your thoughts, feelings, and behaviors. My goal is to help empower you to break negative cycles, manage current challenges, heal through past trauma, and ultimately become the best version of yourself. I see therapy as a partnership. Together, we'll set goals that matter to you—whether that involves managing a major life transition, building self-esteem, or pursuing personal growth.
Available
Warm
Authentic
Intelligent

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+5
I work with adults who are experiencing OCD, trauma, anxiety, depression, grief, and relationship frustrations. I offer a warm, welcoming environment for clients and I am neurodivergent and LGBTQ+ supporting. I firmly believe that our society has systemic oppression baked in and I aim to practice cultural humility in my work. My approach is trauma informed, collaborative, and grounded in respect for autonomy and lived experience. Fear of judgment from a therapist is a common concern and while I might challenge certain narratives or beliefs, I draw my responses from a place of curiosity. Sometimes I hear people say, "...I know that sounds crazy" or they apologize for the words they use. I want therapy to be a place where you can show up as you are. I am difficult to offend and I am not listening to your words so I can judge how you express yourself. The important thing is for you to just say what you need to and we will go from there. Please note: I am unable to prescribe medication, assess for ADHD/ADD, or write ESA letters. Many times, a psychiatrist can help with these pieces. Although this platform offers AI options, I will not ever utilize AI for your care.
VirtualOffers in-person in Houston, TX - Accepting clients in TXAvailable
Authentic
Direct
Intelligent

Specialties

Anxiety
Depression
Self Esteem
Hi, I'm Carla, and I'm glad you're here. Reaching out for therapy isn't always easy, and I believe finding the right therapist is an important first step. I work with women who are feeling overwhelmed by anxiety, depression, burnout, low self-esteem, or the constant pressure of trying to hold everything together. Whether you're balancing work, family, relationships, or simply feeling disconnected from yourself, you don't have to navigate it alone. My approach is warm, supportive, and collaborative. I strive to create a space where you feel comfortable being yourself without fear of judgment. At the same time, I believe therapy should be practical. I won't just listen; we'll work together to understand what's keeping you stuck, identify patterns that are no longer serving you, and develop realistic strategies you can use in your everyday life. I primarily use Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and person-centered techniques, tailoring each session to your unique needs and goals. I also value cultural humility and understand how life experiences, family expectations, identity, and personal values can shape the way we experience stress and healing. My goal is to help you feel more confident, develop healthier coping skills, strengthen your self-worth, and create a life that feels more balanced and fulfilling. I believe meaningful change happens one step at a time, and you don't have to have everything figured out before you begin. If you're ready to invest in yourself and start creating lasting change, I'd be honored to walk alongside you on your journey.
Available

Learn more about our therapists in Texas

Average cost per session:

$29

Get a personalized therapy cost estimate

Average years in practice:

11

Top conditions treated:

  • 86% Anxiety
  • 76% Depression
  • 55% Coping Skills
  • 51% Trauma and PTSD

Top 3 insurances accepted:

  • Cigna
  • AvMed
  • United Medical Resources

Providers see clients:

  • 86% online only
  • 14% in-person and online

Providers are:

  • 81% Female
  • 17% Male

Search therapists by insurance

Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.