As a dedicated Licensed Mental Health Counselor with a strong academic foundation from Florida International University in Miami, FL, I bring a wealth of experience and expertise in helping individuals facing challenges related to ADHD, anxiety, depression, family issues, and adjustment disorders. My professional journey has led me to work with diverse individuals and families, encompassing various cultural backgrounds and complex dynamics. Utilizing evidence-based therapeutic modalities such as cognitive-behavior therapy, solution-focused therapy, mindfulness, emotional focused couples therapy, and family dynamics, I am committed to providing comprehensive and effective support. I firmly believe in the inherent capacity of every individual to foster personal growth and discover meaning in their lives. My approach emphasizes the essential elements of structure, discipline, and self-compassion, serving as cornerstones for therapeutic progress. If you've reached this point, you possess the resilience and determination to move forward in your journey toward greater well-being and fulfillment. I am here to guide and support you on this path to empowerment and positive change.
What can clients expect to take away from sessions with you?
You can expect to understand my treatment style, your goals, and objectives after the first session. Moving forward we will work together to improve your presenting symptoms and gaining insight.
What treatment methods and tools do you utilize?
I utilize cognitive-behavioral therapy methods, solution-focus therapy, and family/system dynamics, and trauma-focused therapy.
Explain to clients what areas you feel are your biggest strengths.
My areas of strength are focused on improving an individual's ability to gain insight, improve internal dialogue, and problem-solving techniques to make autonomous choices. My focus is working with clients that present symptoms of anxiety, ADHD, trauma, and those seeking couples therapy