Therapists in Texas

Find the best therapist in Texas for your needs on Grow Therapy. With 1211 verified therapists in Texas, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Texas therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, Texas’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Find therapists near you in

HoustonSan AntonioDallasAustinFort Worth

Availability updated: 5/19/2026

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, relationship challenges, and personal growth. I offer a compassionate, faith-informed approach that honors each person's unique journey and inner strength. Drawing from evidence-based practices and a Christian perspective, I create a supportive environment where clients can explore their experiences, develop meaningful coping strategies, and rediscover their sense of purpose. My goal is to walk alongside you as you build resilience, cultivate self-love, and move toward holistic wellness.
Available
Authentic
Open-minded
Solution oriented

Specialties

Anger Management
Anxiety
Depression
+9
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the University of North Dakota and have been practicing for 10 years. I specialize in CBT, Structural Family Therapy, Couples Therapy, Anger Management, and Grief Counseling, I offer a client-centered approach emphasizing empathy, process, and relatability. By collaboratively addressing mental health and relational well-being, I empower clients to navigate challenges, build resilience, and foster positive change in a supportive therapeutic environment.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Andriana Duran, a Licensed Professional Counselor providing virtual therapy for adolescents and adults throughout Texas. I specialize in supporting individuals experiencing trauma, anxiety, depression, PTSD, and life-related stressors through a compassionate, trauma-informed approach. My goal is to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered. I tailor each session to your unique needs while incorporating evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT) to support healing, resilience, and personal growth.
Available
Intelligent
Authentic
Direct

Specialties

First Responders/Healthcare Workers
Military/Veterans
Older Adults
+4
I have 14 years experience in the mental health field. This has mostly been in substance abuse and trauma. My interests mostly revolve around overcoming adverse events. We are shaped by events both good and bad. I believe that a bad or harmful event does not have to totally negative consequences. Pain can lead to both wisdom and growth. A full and rich life is possible despite adverse events. I am committed to both body based and thought based therapies. Improving the mind body connection is often the first step towards a richer and more understandable life.
Available

New to Grow

Specialties

Anxiety
Depression
LGBTQ
+10
Hello, and welcome. I am Nakeisha Washington, M.A., LPC-S, NCC, a Licensed Professional Counselor Supervisor dedicated to helping individuals, couples, and families navigate life’s challenges with compassion, honesty, and support. I work with clients experiencing anxiety, depression, trauma, stress, burnout, grief, relationship concerns, and major life transitions. My approach is warm, collaborative, culturally aware, and focused on helping clients feel empowered, emotionally supported, and equipped with practical tools for long-term growth and healing.
Available

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+10
My name is Marcus McCray, I am a retired military veteran with three years of experiencein trauma informed and group therapy in the local community. My approach focusses on the natural talents and abilities that all of us have. I believe people often fall victim to negative thoughts and beliefs about themselves. Through therapy we will learn how to undo those negative thought patterns.
Available

New to Grow

Specialties

Anxiety
Depression
Women's Issues
+3
Hi, I’m Dr. Viviana Garza, a Licensed Professional Counselor (LPC) . I believe that therapy can be a meaningful space to pause, reflect, heal, and reconnect with the parts of yourself that may have been overlooked while caring for others or navigating life’s challenges. I enjoy working with women, young adults, older adults, and individuals with Autism who are facing anxiety, trauma, relationship difficulties, life transitions, grief, or questions about identity and purpose. Whether you are adjusting to perimenopause or menopause, coping with stress, wanting to improve your relationships, or simply feeling stuck, therapy can offer support and direction. My style is warm, compassionate, and collaborative. I strive to create a space where you feel comfortable being yourself and talking openly about what is on your mind. Together, we will explore the patterns, experiences, and beliefs that may be affecting your well-being, while building practical tools to help you feel stronger, more confident, and more connected.
Available

New to Grow

Specialties

Anxiety
Child or Adolescent
Women's Issues
+2
I'm a licensed clinical social worker who works with women, teens, and children who are used to holding everything together but feel overwhelmed, anxious, or stuck, especially in relationships or during life transitions like motherhood and adolescence. I often see clients struggling with emotional reactivity, communication, or feeling disconnected from themselves. In our work together, I help clients understand these patterns and build practical skills to regulate emotions, improve relationships, and feel more grounded, confident, and like themselves again.
Available

New to Grow

Specialties

Depression
Family Conflict
First Responders/Healthcare Workers
+10
I am me. I am resilient. I am organized. I am responsible. I am mature. I am a mother. I am a daughter. I am a sister. I am a cousin. I am a niece. I am dependable. I am a social worker. I am empathetic. I am patient. I am kind. I am calm. I am a doer. I am a way maker. I am me.
Available
Authentic
Solution oriented
Direct

Specialties

ADHD
Bipolar Disorder
Mood Disorders
+5
I have been found to be very effective working with individuals that present with persistent mental illness to impaired professionals including lawyers, pilots, entrepreneurs and other high-achieving individuals who are experiencing difficulty managing their careers and relationships due to dual diagnosis, psychiatric disorder, demands of stress and all types of addictions. With several years of impatient experience, I am known for being able to identify and treat the real problem. Let's work together, you can feel better! I have several years working in different capacities of Behavioral health treatment facilities. I am a certified interventionist with experience getting those suffering the treatment they deserve.
VirtualAvailable

New to Grow

Specialties

Anxiety
Couples Counseling
Depression
+4
believe counseling should be a safe and supportive space where individuals can share openly without fear of judgment. With over 20 years of experience as a special education teacher and educational diagnostician, I have worked extensively with children, adolescents, and families facing emotional, behavioral, and educational challenges. I have a special passion for supporting children and families navigating high-conflict divorce, anxiety, depression, and mood disorders. My counseling approach integrates evidence-based scientific practices with Christian principles to support emotional healing, personal growth, and healthy relationships. I strive to help clients develop practical coping strategies, greater self-awareness, and a renewed sense of hope and purpose.
Available
Authentic
Solution oriented
Warm

Specialties

Addiction
Anxiety
Trauma and PTSD
+5
I have over a decade in experience in treating clients with addictions, traumas anxiety and depression. I have been in private practice for ten years and have a strong background working with addiction and Crisis centers in the Dallas Fort worth Area as a therapist. I have helped many people over the years, overcome all sorts of life issues and setbacks and regain their confidence.
VirtualOffers in-person in Irving, TX - Accepting clients in TXAvailable
Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Child or Adolescent
+5
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief and loss, life transitions, domestic violence, eating disorders, abuse against children, relationship health, marriage counseling, pre-marriage counseling, trans gender issues and court mandated therapy services. THIS WORK is my life’s passion and it is a honor to be in this profession. I graduated summa cum laude from the University of Michigan with a degree in Interpersonal Practice and it is my life’s work to help you get to a place you want to be. I provide a safe, nurturing, and non-judgmental environment to help you overcome your past struggles and present barriers. I will guide you to help yourself to master the tools necessary to effectively navigate through the complexities of life with a new set lenses in order to help you reach your full potential.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Dissociative Disorders
Trauma and PTSD
Trauma can leave you feeling overwhelmed, anxious, and stuck. If you’re struggling with the lingering effects of traumatic experiences, you’re not alone, and there is hope. I specialize in treating trauma in a safe, effective, and relatively pain-free manner that gets to the roots of the trauma and removes them. Whether you are dealing with recent trauma or longstanding issues, I am here to help you on your path to recovery. You deserve to live a life free from the pain and heartache of your past. You don’t have to face this alone. If you're ready to take the first step towards recovery and reclaiming your life, please reach out to schedule an appointment. I look forward to working with you.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, my name is Rebecca Bartle. My master's degree is in Clinical Mental Health Counseling and I’m a Licensed Professional Counselor (LPC), licensed in Texas and West Virginia. I have over 30 years' experience working in the field of mental health, wellness and recovery. I use a wholistic, person centered approach in collaboration with clients to assist them in defining goals, working toward personal growth, cultivating insight and designing beneficial solutions for change and healing.
VirtualAvailable
Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+9
I am here for you. My name is Dr. Jay Rhodes, and I am a board-certified, Licensed Clinical Marriage (LPC) and Clinical Marriage and Family Therapist (LCMFT) in Maryland, a Licensed Marriage and Family Therapist (LMFT) in Oklahoma and Texas., and a Licensed Mental Health Counselor (LMHC) in Florida. I have a passion for helping individuals find healing, growth, and transformation in their lives. I have extensive education, experience, and expertise in various fields of counseling, ministry, and human relations. I have worked with clients from diverse backgrounds and cultures in various settings such as military bases, combat zones, hospitals, schools, embassies, consulates, to nonprofit homeless ministries. I have helped individuals, couples, families, children, adolescents, and groups deal with a wide range of issues such as anxiety, depression, traumatic stress, and relationships. I have helped others, I can help you.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Self Esteem
I’m a therapist who believes people deserve a space where they do not have to filter, shrink themselves, or hold everything alone. I work with adults navigating trauma, anxiety, depression, burnout, relationship stress, emotional overwhelm, and major life transitions. My approach is genuine, collaborative, and individualized, with a focus on helping clients better understand themselves, reconnect with who they are beneath survival mode, and build a life that feels more manageable, authentic, and fulfilling.
Available
Solution oriented
Direct
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Michael Braxton is an Owner, Licensed Clinical Social Worker (LCSW), holds an MBA, and is a Licensed Chemical Dependency Counselor (LCDC). His organization Providing Justice LLC offers a variety of social services including mental health treatment, Addiction Treatment and Peer Support services. Other ancillary services are a notary public and access to health care enrollment. Michael Braxton is committed to creating positive change and empowering communities. His work aims to transform lives by connecting, collaborating, and making a difference.
VirtualOffers in-person in Pflugerville, TX - Accepting clients in TXAvailable
Authentic
Open-minded
Warm

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+6
Hi, I am Amber. I am a Christian-oriented therapist who seeks to help others feel empowered to make changes to better their lives. If you are struggling in an intimate relationship, have trauma holding you in bondage, or are trying to break free from addiction then I would love the opportunity to work with you in your counseling journey. I have worked with clients of all backgrounds and in various settings. I also work with many clients in the LGBTQ community. I also have extensive experience with clients who have dual diagnosis and are high risk. Do you struggle with sexual addictions? Are you currently questioning your sexual orientation or identity? Have you experienced trauma that continues to affect your quality of life? Are you struggling in a relationship and searching for answers? Do you have a severe mental illness, such as dissociative identity disorder or schizophrenia? If any of these questions apply to you, then please schedule an appointment to get started on your healing journey.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Self Esteem
Spirituality
Women's Issues
+9
I am a Licensed Professional Counselor in the state of Texas. I specialize in working with individuals of all ages. I have found that online therapy for adults is effective, convenient and the post pandemic way to obtain therapy. I am solution focused, and I practice the client centered approach theory. My background is in secondary education and school counseling, for 27 years. I have had my counseling license for 13 years. I am currently a part-time, private counselor, using online with adult clients and in person, for youth, through non-profit, school programs. I earned an A.A. in Historical Studies from San Jacinto College, Central Campus, La Porte, Texas, June of 1991. I earned my B.A. in Secondary Social Studies from the University of Houston, Clearlake Campus, in Houston, Texas in June of 1994. And I earned my M.Ed. from University of Texas State in San Marcos, in December of 2010. I later added my license in Professional Counseling, in April of 2011. I am interested in the ways trauma impacts the individual and plan to be trained in EMDR, within the year. I am empathetic to the challenge that real life experiences bring and the need to heal and evolve from the times in our lives when we have lived predominately in our shadow side. I am a non-judgmental listener; I help my clients process their hurt and I inspire them to move towards best version of themselves. I find the key components to a therapeutic relationship between the counselor and the client is the foundation of trust, honesty, transparency and non-judgmental listening and reflection. I believe that everyone has a purpose, life lessons that they work through and opportunities to heal, transform and evolve emotionally, spiritually and mentally.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Fertility & Reproduction Issues
+10
Hi, I’m Diana, and I’m passionate about helping individuals and couples navigate life’s challenges with compassion, support, and practical tools for growth. My approach is warm, collaborative, and grounded in evidence-based practices such as CBT, while also incorporating faith-based support when desired by the client. I strive to create a safe, nonjudgmental space where clients feel heard, empowered, and encouraged as they work toward healing, resilience, and meaningful change.
Available
Authentic
Warm

Specialties

ADHD
Anxiety
Couples Counseling
+1
I really like psychology. I like the art of effective communication. I like using psychology to understand myself and others behaviors. I believe faith along logical thinking to help people sustain realistic self-acceptance while giving intentional self-compassion. I am drawn to psychology because it offers a way to make sense of human experience in a structured yet deeply personal way. I value effective communication as an art because it allows people to express themselves clearly, reduce misunderstandings, and build stronger emotional connections. I use psychological principles to better understand both my own behavior and the behavior of others, which helps create more awareness, empathy, and intentional responses in relationships and daily life. I also believe that combining faith with logical thinking can support a more grounded approach to personal growth. This balance allows individuals to hold onto meaning and hope while still engaging in realistic, rational reflection. Through this integration, people can develop a sense of self-acceptance that is honest and sustainable, while also practicing intentional self-compassion that encourages growth without self-judgment.
Available
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
Spirituality
+9
Hi! I am Gene Gibbs, a trained counselor and mental health therapist. I enjoy helping people as they navigate the issues and concerns that arise as one lives from day to day. I seek to provide a sounding board that allows clients to hear what they are saying and then to process their thoughts and ideas and get a clear view of how they are heard and what it means. From the processing step I move to clarification and application. They goal is to help the client do what is helpful for them and for those with whom they interact.
VirtualAvailable

Often rebooked

Authentic
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
As a Christian, who has experienced trauma that resulted in high anxiety and deep depression, I can relate to your suffering with empathy. As a Christian, who has recovered from trauma, depression, and anxiety, I can relate to your suffering with hope. As a Christian counselor, I can provide you the solutions for resolving your issues and achieving your goals. I have over 20 years of experience providing people with the skills and tools to relieve suffering and discover solutions to their life issues. I integrate Polyvagal Informed Therapy and EMDR in addressing the needs of your mind and body. I use Biblical principles and prayer for spiritual attunement, discernment, and wisdom. Together, we can significantly reduce your anxiety and depression by identifying and resolving negative experiences from your past. Disturbing life events can create a block that prevents you from processing and healing. When those events are fully processed, the associated emotions dissipate, the event is resolved, and healing occurs naturally. You will find relief early on by learning how to cope through self regulation techniques. I look forward to walking with you on your healing and spiritual journey. Reach out today.
Offers in-person in Lake Jackson, TX - Accepting clients in TXAvailable
Authentic
Warm
Direct

Specialties

Addiction
Anxiety
Depression
+1
Hello, My name is Najja Cummings. I have been providing psychotherapy for 5 years. I have worked in a multitude of settings with diverse populations. I have worked in community agency, child welfare, jails, private practice, hospice, etc. I have worked with athletes (collegiate and high school). I have worked with a diverse range of diagnoses from your basic adjustment disorders to your more severe such as schizophrenia. I am committed to aiding individuals in their quest to better deal with life stressors and getting a grasp of their mental health. I would love the opportunity to be able to assist on your journey of self-improvement.
VirtualAvailable

New to Grow

Specialties

Addiction
ADHD
Anxiety
+9
Hi, I'm Shelly — a licensed professional counselor with a passion for helping people find their footing when life feels overwhelming. My journey in mental health began decades ago in music therapy, working in psychiatric settings where I first witnessed the remarkable capacity people have to heal when given the right support and a safe space. That foundation shapes the way I work to this day — with attunement, creativity, and a deep belief in each person's capacity to heal. I specialize in anxiety, OCD, trauma, and addiction recovery, using evidence-based approaches including Exposure and Response Prevention (ERP) and Dialectical Behavior Therapy (DBT) to help clients build real, lasting skills rather than just temporary relief. I have a particular heart for neurodivergent individuals — including those with ADHD and autism — who may have spent years feeling misunderstood. You do fit — sometimes it just takes the right space to discover that. My approach is warm, collaborative, and practical. Good therapy isn't just about insight — it's about leaving each session with something you can actually use. I'll meet you where you are, move at a pace that feels right, and work hard to make sure our time together is meaningful. For clients who desire it, I welcome the integration of faith and spirituality into our work. I believe healing touches the whole person — mind, heart, and spirit — and that for many people, faith isn't separate from their healing but central to it. I hold that with care and without pressure. Whether you're navigating a specific struggle or carrying a weight you've held for too long, you don't have to do it alone. Reaching out is the hardest step — and I'm really glad you're here. I'd love the opportunity to connect.
Available

New to Grow

Specialties

Chronic Illness
Grief
Life Transitions
+10
Helping others has always been deeply important to me, and my experiences working with individuals facing emotional, physical, and life challenges inspired me to pursue counseling. I specialize in supporting individuals living with chronic pain or illness, caregivers experiencing burnout, and those navigating stress, emotional difficulties, or major life transitions. My goal is to provide a compassionate and supportive space where clients feel heard, understood, and empowered to develop healthier coping skills, build resilience, and create meaningful, lasting change in their lives.
Available

Often rebooked

Authentic
Empowering
Humorous

Specialties

Anxiety
Coping Skills
Depression
+9
At Tranquil Hearts Counseling Services, we provide a client-centered approach that empowers individuals to take an active role in their growth and healing. Our work emphasizes the connection between thoughts and behaviors, helping clients build practical skills to create meaningful change. Using evidenced-based strategies, we support clients in identifying patterns that may be holding them back and developing healthier, more effective ways of navigating life. We believe that change happens through intentional action and increased self-awareness. Our goal is to help you move forward with clarity, confidence and purpose.
VirtualOffers in-person in Early, TX - Accepting clients in TXAvailable
Warm
Solution oriented
Authentic

Specialties

Coping Skills
Life Transitions
Self Esteem
+1
Dr. Sandra Baez-Curcio holds a Ph.D. in Clinical Psychology and is a Licensed Professional Counselor Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC) in Texas and Arizona. With a focus on adult and Hispanic communities, she offers compassionate, culturally sensitive care designed to help clients feel valued and understood. Dr. Baez brings extensive experience in both public and private behavioral health settings, where she has managed clinical teams and provided direct care. A dedicated advocate for harm reduction and effective substance abuse treatment, she has led services within multiple Opioid Therapy Programs. Additionally, she is committed to community outreach and education, raising mental health awareness in underserved populations. Through a personalized and empathetic approach, Dr. Baez is here to support clients on their journey to growth and lasting change.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Women's Issues
+10
Hello, I'm Priscilla Marie Silva, a Licensed Professional Counselor dedicated to helping individuals improve their mental health and overall well-being. I provide a supportive and non-judgmental space where we can work together to address challenges, explore emotions, and develop practical strategies for better mental health. My goal is to help you navigate life’s ups and downs, understand yourself more deeply, and build resilience for a healthier, more fulfilling life.
VirtualAvailable
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Grief
+4
You don’t have to navigate life’s challenges alone. I’m a Licensed Clinical Social Worker with 20+ years of experience helping adults and couples manage anxiety, depression, grief, and relationship concerns. If you’re feeling overwhelmed, stuck, or unsure of your next steps, therapy can help you gain clarity and move forward. My approach is compassionate and collaborative, focused on helping you reconnect with your strengths and build effective coping strategies. Taking the first step can feel hard—but you don’t have to do it alone.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Career Counseling
Coping Skills
Life Transitions
+1
Hello! I am a Licensed Professional Counselor in the state of Texas, as well as a Certified Life Coach. I have been assisting individuals and groups for over 20 years. "Believe you can, and you are halfway there" is one of my favorite quotes. In working with clients, I strive to help them believe in themselves, and then support them in taking steps to get them where they want to be.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Addiction
Anxiety
Depression
+12
Hello! I bring 17 years of mental health experience along for your sessions. I have been in private practice since January of 2023. I consider myself a generalist and I'm happy to help you with any need or concern that you might have. Some of the areas where I have the most experience are depression, anxiety, substance abuse, and grief and loss. I have spent the majority of my career working in a University setting and have helped many college-age adults make meaningful changes. I have also worked in behavioral health clinics and have experience working with clients that have been legally referred to therapy. I work with almost all age groups however, I typically do not work with persons under the age of 18. If you are a minor, please have your guardian consult with me before scheduling an intake and I will consider your need and my areas of expertise and help you determine our next steps. I am also no longer able to accommodate couples therapy. If you are seeking a couples therapy session I will be happy to assist you with a referral. At this time, I am unable to assist with FMLA paperwork.
VirtualOffers in-person in Lubbock, TX - Accepting clients in TXAvailable
Warm
Authentic
Empowering

Specialties

Self Esteem
Sexual Abuse
Trauma and PTSD
+3
Do you struggle with trust? Intimacy? The fear of being rejected? Anxiety, anger, guilt, shame, sadness, self-sabotaging behaviors, substance abuse? These are all common responses to abandonment, trauma, and sexual abuse. There is hope. You can heal. I am living proof that therapy works. I will provide you a safe space built on trust, compassion, reassurance, and optimism based on evidenced-based practice theories and interventions. My goal is to partner with you capitalizing on your strengths to create insights to the why's and how's of your life. Together we can create new healthier thinking patterns and behaviors so you can have the life you have always wanted and deserve. I have experience working with adolescents, individuals, couples, those with addictions, hospice patients, and families, in a variety of settings.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+5
I am licensed in Texas with 36 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, & depression. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I work with clients of ages elementary school through retirement. I also work with couples to overcome communication problems, misunderstandings, and the need to build trust. Life's transitions are often difficult to navigate alone. I help clients experience changes and so they can be able to see their way to joy and peace again even in the most difficult situations. I am LGBTQ+ friendly and supportive to individuals and families. I use a variety of treatment styles including EMDR for trauma and anxiety, mindfulness, grief and loss counseling, Rational Emotive Therapy and other techniques that are appropriate for Telehealth work. For couples therapy I use Imago therapy techniques to help couple who want to reunite to do so.
VirtualOffers in-person in Waxahachie, TX - Accepting clients in TXAvailable
Authentic
Humorous
Direct

Specialties

Anxiety
Depression
Life Transitions
+8
Life can feel like standing at a crossroads with no clear signs. The pressure to have it all figured out — your career, your relationships, your sense of self — can quietly build into something heavier than you expected. If you're waking up exhausted, struggling to feel motivated, and carrying a low hum of worry that never quite goes away, you're not alone. And you don't have to keep pushing through it on your own. I specialize in working with adults navigating the overlapping challenges of anxiety and depression — two experiences that often travel together, each making the other harder to manage. You might find yourself caught in cycles of overthinking and withdrawal, feeling both restless and empty at the same time. That tension is real, and it makes sense given everything you're carrying. My approach combines talk therapy with practical, evidence-based tools designed to build lasting change. Together, we'll work to untangle the thought patterns keeping you stuck, develop coping skills you can actually use in daily life, and strengthen your emotional resilience and flexibility — so that when life gets hard, you have real resources to draw on. I create a space that is warm, judgment-free, and genuinely tailored to who you are, and what works for you. You're at a stage of life that's full of real pressure and real possibility. Therapy isn't about having something "seriously wrong" with you — it's about getting the support you deserve to move through this period with more clarity, steadiness, and self-compassion.
VirtualAvailable
Direct
Humorous
Authentic

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
I'm a retired, decorated Air Force combat veteran. I graduated from Washington University St Louis, earning a Master of Science in Social Work with an emphasis in Social Entrepreneurship. ​I have years of experience as a therapist working with the military, veterans, and various populations. I've worked as a subject matter expert in wellness programs such as suicide prevention, substance abuse, alcohol and drug abuse, and smoking cessation. I was a certified resiliency trainer and instructor for over 15 years. 
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering

Specialties

Depression
Sexual Abuse
Women's Issues
+4
I'm an LCSW (Licensed Clinical Social Worker) with a masters degree in social work. I have almost 30 years' experience treating adult individuals and couples and absolutely love what I do. My goal with each and every client is to help them navigate the road from life challenges to becoming the best version of themselves. I accomplish this through collaborative work and an eclectic approach to resolving trauma and addressing issues including relationship challenges, depression, anxiety, and PTSD, just to name a few.
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Parenting
+10
Hello, I'm Kim! I've wanted to be in a helping profession since I can remember; I just didn't know exactly how. I fell in love with Social Work during a global childrens’ health course in undergrad in 2005 and the rest is history. I continued studying Social Work, Psychology and Sociology and learning as much as I could inside and outside the classroom. I’ve worked in many different professional settings including child welfare, managing group homes for individuals with disabilities, early intervention assessment and skills training, care management in a domestic violence survivor program, and as a mental health technician, social worker in an emergency department, therapist and Assistant Clinical Director in a psychiatric hospital. My diverse professional and personal backgrounds make me a holistic provider.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+4
Hello there, I'm Luis Luna, a Licensed Professional Counselor. I specialize in helping individuals navigate anxiety, intimate relationship dynamics, life transitions, and trauma. My approach is rooted in a deep trust that each person has their own innate wisdom. In my practice, I utilize a dynamic combination of Western evidence-based treatments and Eastern psychological insights to help you access that wisdom and let it guide your healing. I am truly passionate about working with clients who are ready to do the foundational work required to believe in themselves again, build authentic relationships, and feel genuinely hopeful about the future.
Available
Open-minded
Empowering
Authentic

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+6
Hello, I am glad you took the time to read my biography. I am a Licensed Professional Counselor who has a heart for people who are looking for empowerment and growth. I personally know what this feels like and how difficult it can be. I was blessed to have people in my life to help me during my "trying times." Honestly, I still do. I am Bi-lingual, (Spanish) and have been practicing for 13 years. I have worked with teenagers, adults, and couples. I do not work with children due to my lack of training. My experience entails working with addictions and various disorders. I believe in both therapy and medication and am cultural competent to utilize as resources. My heart is working with trauma and am certified in Cognitive Behavioral Therapy. I believe that my job is to have my clients get to the point where they are no longer needing my services. That's right, to get myself fired! I believe that we were created in the image of the Creator which means the ability to love and be loved and to have the freedom to make wise decisions which help navigate us through this journey we are on. Thank you again for reading my biography. I wish you the freedom you are looking for and believe YOU ARE WORTH IT!
VirtualAvailable
Authentic
Humorous
Open-minded

Specialties

Chronic Illness
Older Adults
Substance Misuse
+10
Hello. I am a Licensed Professional Counselor in Texas and received my graduate degree from Texas Tech University. I believe my life experience interacting with different people allows me to provide a distinctive perspective. My goal as a counselor is to assist you in becoming the best you possible. And you are the determining factor in who and what you want to become.
VirtualOffers in-person in Lubbock, TX - Accepting clients in TXAvailable

New to Grow

Specialties

Anxiety
Bipolar Disorder
Depression
+2
I’m a Licensed Professional Counselor who believes healing begins the moment you feel truly seen. My work is warm, steady, and culturally attuned, shaped by the stories people carry and the resilience they often don’t recognize in themselves. I help clients slow down, breathe, and reconnect with the parts of themselves that have been silenced by stress, trauma, or expectation. In our work together, we explore your inner world with curiosity and compassion, using neuroscience‑informed tools to support clarity, regulation, and meaningful change.
Available
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New to Grow

Humorous
Intelligent
Open-minded

Specialties

ADHD
Personality Disorders
Trauma and PTSD
+10
Hi, I’m Amanda Boone, MA, LPC, LCDC. I work with adults navigating trauma, anxiety, emotional overwhelm, relationship struggles, substance use recovery, severe stress, and major life transitions. A lot of the people I work with are used to being the strong one for everyone else while silently falling apart behind the scenes. Others come into therapy feeling stuck in unhealthy patterns, emotionally exhausted, disconnected from themselves, or unsure how to move forward. My approach to therapy is direct, compassionate, trauma-informed, and very human. I believe therapy should feel like a space where you can be honest without feeling judged, analyzed, or talked down to. I’m not the type of therapist who just sits quietly nodding for an hour. I actively engage with clients, provide feedback, challenge unhealthy patterns when needed, and help people develop practical tools they can actually use in everyday life. I utilize evidence-based approaches including CBT, DBT, Motivational Interviewing, mindfulness-based interventions, and trauma-informed care, while also adapting treatment to fit each individual rather than forcing people into a one-size-fits-all approach. I believe healing is not about becoming perfect. It is about understanding yourself better, learning healthier ways to cope, improving emotional regulation, and building a life that feels more stable, authentic, and manageable. I know reaching out for therapy can feel uncomfortable, especially if you are used to handling everything on your own. My goal is to create an environment where clients feel supported, understood, challenged when appropriate, and empowered to make meaningful changes that support long-term growth and emotional well-being.
Available

New to Grow

Specialties

Anxiety
Depression
Women's Issues
I am a Licensed Professional Counselor and began my career in the field as a school counselor, where I developed a strong foundation in supporting individuals through a wide range of emotional, behavioral, and relational challenges. Over time, my work has grown to focus on helping adults navigate anxiety, depression, relationship stress, life transitions, and patterns that may feel overwhelming or difficult to change. My approach to therapy is collaborative, supportive, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based strategies, and Motivational Interviewing. I tailor treatment to each person’s unique needs, helping clients build practical skills while also gaining deeper insight into their thoughts, emotions, and behaviors. I strive to create a safe, respectful, and nonjudgmental space where you can show up as you are. Whether you are feeling stuck, seeking clarity, or wanting to make meaningful changes in your life, my goal is to walk alongside you at your pace and support you in building greater balance, confidence, and emotional well-being.
Available
Solution oriented
Authentic
Warm

Specialties

Anxiety
Depression
Family Therapy
+7
Hello, Rene Guillen here! I am a Licensed Professional Counselor (LPC) in Texas and also a retired Texas School Counselor. I help adults of all ages work through anxiety, depression, trauma, or other mental health challenges with work, home, or life issues. I help couples work through family & marriage relationship struggles using evidence-based treatments. I particularly enjoy planning treatments using art therapy when needed or preferred. I've been married for 30 years, was an elite marathon runner, and I am passionate about helping clients improve their mental health, build meaningful relationships, and live joyful lives. Taking the first step toward improving your mental health is a significant achievement, and I'm here to support you on this journey!
VirtualOffers in-person in McAllen, TX - Accepting clients in TXAvailable
Direct
Intelligent
Solution oriented

Specialties

Anxiety
Mood Disorders
Self Esteem
+10
My name is James Hunter MS, LPC, LCDC. I am 55 years old I have 26 years of experience as a Licensed Professional Counselor. I have worked in various levels of care from intensive inpatient, supported residential treatment programs, and outpatient treating a wide range of mental health symptoms. I Specialize in Cognitive & Behavioral Psychotherapies, Reality Therapy, Solution Focused Therapy, Existential approaches, Substance Use Disorders/Addiction counseling, and other modalities modified to your needs. I have experience working with and treating Mood Disorders such as Depression & Anxiety type disorders with evidence-based treatment modalities. My approach can be very genuine, direct, and honest and while I may not always tell you "what you want to hear," I will provide feedback based on what is best to hear to help improve your insight into your problems. My counseling/therapy style may not be for everyone. If you are ready to make changes and are seeking honesty, logic, and a solution-focused approach then I may be a good fit for you. I believe in a total wellness approach to treating mental health disorders and life issues that considers the larger picture of health: Mental, Emotional, Physical, Social, relationships, Spiritual, Environmental, & Occupational or sense of purpose. I understand that adopting a new lifestyle & healthier habits can present challenges and often at times may seem difficult. My goal is to assist you with improving your mental health, well-being, overall health as a person, and with developing healthy patterns of thinking and healthier behaviors/coping mechanisms while helping you gain insight into your own personal psychology and development. I am ready to assist you with: Adjustment to life issues, Codependency/Relationships, Anxiety, Depression, Self-esteem, feeling overwhelmed by life, Stress, toxic relationships, and more.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Addiction
Anxiety
Depression
+17
My name is Pablo, and I have been working as a clinician for the past fifteen years. I have worked with a variety of clients. My areas of expertise include anxiety, depression, substance abuse, addiction, marital problems, anger problems, and a wide range of other mental health concerns in both clinical and hospital settings. My goal as a clinician is to help people gain a better understanding of the challenges that can arise in daily life and how to maintain a healthy balance so that these problems do not define them. I want to help my clients understand the true purpose of counseling and how it can empower them to grow as individuals. I am passionate about helping people build the tools they need to live fulfilling lives. I hold a Bachelor of Arts in Psychology with a minor in Faith Development. I also have a Master of Arts in Professional Counseling. I am committed to providing my clients with the highest quality of care.
VirtualAvailable
Solution oriented
Authentic
Open-minded

Specialties

Couples Counseling
Coping Skills
Self Esteem
I am a licensed professional counselor in the State of Texas with 15 years of experience as a counselor. I have a master's in counseling. I have worked with a wide array of challenges. This includes mental health, life challenges, unhelpful thoughts, anxiety, depression, self-esteem and couples/relationship issues. I am respectful, non-judgmental, reliable and aim to create a warm environment.
VirtualAvailable
Direct
Humorous

Specialties

Anger Management
Anxiety
Depression
+10
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Master's from Lamar University and have been practicing for 4 years. My goal is to meet you where you are. To understand your environment and help overcome barriers so that you can meet your goals in accomplishing mental health wellness. I want to empower you with tools that allow you to improve communication, strengthen self-esteem, and encourage optimal mental health.
VirtualAvailable

Learn more about our therapists in Texas

Average cost per session:

$30

Get a personalized therapy cost estimate

Average years in practice:

11

Top conditions treated:

  • 85% Anxiety
  • 76% Depression
  • 54% Coping Skills
  • 51% Trauma and PTSD

Top 3 insurances accepted:

  • Cigna
  • Oscar
  • United Medical Resources

Providers see clients:

  • 85% online only
  • 14% in-person and online
  • 1% in-person only

Providers are:

  • 80% Female
  • 17% Male

Search therapists by insurance

Frequently asked questions

Why filter by Texas rather than a city like Dallas?

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.