Gerald Vernell is a licensed professional counselor with 25+ years of mental health experience. He has worked with multiple age groups, genders, sexual orientations, and more. He uses CBT, motivational interviewing, Gottman, and solution-focused therapy to help individuals work through a variety of problems. He has done various podcasts, mental health panels, and news segments. His experience is very diversified.
In our first session together, we will start with brief introductions. Dan dive into the specific challenges you’re facing. This will help me create a tailored plan for us to work through in follow up sessions.
Gerald provides a no judgment zone to facilitate clients, emotional growth and healing. Gerald uses anecdotes and humor to teach important coping skills for life’s every day problems.
It is not what happens to you that upsets you. It is how you think about what happens to you that upsets you. Thoughts are not facts, they are just our best guesses. I will teach you how to test your thoughts, so you can come to a better conclusion to help you feel better.