Hi, I am a Licensed Master's Degree Therapist. I have been in the field for 32 years. I help adults struggling with anxiety, depression, trauma, and self-esteem issues. Treatment Modalities are CBT, and TF-CBT, I also enjoy Faith-Based Counseling. I want to help clients to understand how important their thought life is. Your thoughts will take you to dark, negative places that can paralyze you with fear and stricken you with anxiety or they can help you experience peace, and joy, and empower you to become the best version of yourself. Toxic thoughts also cause health problems such as migraines, high blood pressure, and strokes, just to name a few. As we work together, I will teach you how to change negative, irrational thinking to thoughts that are more life-affirming, practical, and balanced thinking in order for you to improve your relationship with yourself and others.
What can clients expect to take away from sessions with you?
During our first session, there will be brief introduction. We will discuss the current challenges that you are facing and how they have affected you and changes you desire to make.
Explain to clients what areas you feel are your biggest strengths.
I have been told that I am empathetic, listen well, authentic, genuine and compassionate. I also think that I am a good listener and therefore able to assist clients with gaining insight into their current situation in order for effective changes to be made.