Gabriela Vega (Gabi)
Hi there, and thank you for visiting my profile. My name is Gabi, and I specialize in Cognitive Behavioral Therapy (CBT). I hold a Master’s degree in Clinical Counseling and am credentialed to provide Substance Use Disorder (SUD) therapy. I completed advanced Dialectical Behavioral Therapy (DBT) training through the Dialectical Behavioral Institute in Michigan, and I am a Certified Clinical Trauma Professional (CCTP). I also hold specialized certifications in ADHD (CCSP), anger management (CSAM), anxiety treatment (CCATP), and mood disorders.
I completed advanced Dialectical Behavioral Therapy (DBT) training through the Dialectical Behavioral Institute in Michigan, and I am a Certified Clinical Trauma Professional (CCTP).
My clinical experience includes work as a residential therapist, in a faith-based private practice, facilitating counseling services in correctional facilities, and in hospital emergency psychiatric units supporting individuals in crisis. I also provide clinical supervision to other therapists. I primarily work with adults 18 and older, offering a safe, supportive, and professional environment. My approach is collaborative and evidence-based, integrating CBT and DBT techniques to promote balance, resilience, and personal growth.
First session
During our first session, we’ll explore your background, current concerns, support system, and what brings you to therapy. Together, we’ll identify two starting goals. I’ll then create a personalized treatment plan for us to review during your second session. My CBT approach is structured, collaborative, and focused on meaningful progress within a flexible 12-week framework.
Strengths
I am dedicated to my work in therapy, guiding individuals through their unique challenges. I have seen the transformative power of therapy, which inspires my commitment to helping others find meaning and joy in their lives.
Ideal clients
There’s no single “ideal” client. I welcome people from all backgrounds, with different concerns, goals, and life experiences. You don’t need to have everything figured out. Just come as you are, bring a willingness to grow, and be open to making small shifts toward a better life. For telehealth, all you need is a private space and a reliable Wi-Fi connection.
Treatment methods
Cognitive Behavioral (CBT)
I use CBT because it’s evidence-based, practical, and effective. It helps clients understand their thoughts, manage emotions, and build skills for meaningful, lasting change.
Dialectical Behavior (DBT)
I use DBT because it gives clients practical tools to manage intense emotions, handle stress, and feel more in control. Through mindfulness, emotional regulation, and coping skills, clients can build resilience and create lasting change.
Grief Therapy
My connection to grief therapy is both personal and professional. After losing my father at 11, my sister Julissa, and my daughter, I experienced how deeply grief can change a person. CBT, DBT, family support, and a compassionate therapist helped me heal. Now, I offer that same safe, supportive space—helping clients process painful emotions, manage triggers, honor their memories, and find meaning after loss.
Supportive
I strive to create a safe space for individuals to express their feelings without judgment. This empathetic connection allows for vulnerability, an essential part of personal development.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Licensed in
- MichiganLicense 6801119460