In our first session together, here's what you can expect

Our first session will be spent getting to know you and what makes you, YOU! We will explore things that are going well in your life and things that things that aren't. We will discuss what brought you to therapy, explore what your symptoms are, and how you have been coping thus far. We will get a layout of some intial therapy goals and a brief overview of some treatment strategies for future sessions.

The biggest strengths that I bring into our sessions

My greatest strengths as a therapist are creating a comfortable, non-judgmental, and safe environment for clients to openly discuss whatever stressors or concerns they may be experiencing. I use supportive and encouraging language with my clients to ensure they feel validated. We will work together to find relief and healing where needed.

The clients I'm best positioned to serve

I provide therapy to teenagers and adults. I specialize in complex medical needs, cancer, adult anxiety and depression, Autism, grief, substance use within family systems, and caregiver burnout.