(she/her)
Clients say this provider is
Welcome - I'm so glad you're here! My name is Shelby, and I am a licensed professional counselor and mental health advocate. I partner with my clients to develop unique individualized therapy goals that address the whole person. If you are looking for a therapist who will be your “teammate” to help address and resolve problems/conflict, then you’ve found the right therapist! I am here to help work alongside you, supporting you every step to help you achieve your therapy goals.
Our first session will be spent getting to know you and what makes you, YOU! We will explore things that are going well in your life and things that things that aren't. We will discuss what brought you to therapy, explore what your symptoms are, and how you have been coping thus far. We will get a layout of some intial therapy goals and a brief overview of some treatment strategies for future sessions.
My greatest strengths as a therapist are creating a comfortable, non-judgmental, and safe environment for clients to openly discuss whatever stressors or concerns they may be experiencing. I use supportive and encouraging language with my clients to ensure they feel validated. We will work together to find relief and healing where needed.
I provide therapy to teenagers and adults. I specialize in complex medical needs, cancer, adult anxiety and depression, Autism, grief, substance use within family systems, and caregiver burnout.
Cash - $75 per session
Aetna
Aetna - Allied Benefits
Aetna - Gravie
Aetna - Lucent Health
Aetna - Luminare
Aetna - Meritain
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Arlo
AvMed
Blue Care Network
Blue Cross Blue Shield
Blue Cross Blue Shield - Federal
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
I offer an existential and holistic system-based approach—understanding how individuals and the circles around them impact our physical, emotional, and mental well-being. I partner with clients to develop unique individualized therapy goals that address the whole person and help them to find joy and meaning in their lives.
21 ratings with written reviews
October 22, 2026
I absolutely love my sessions with Shelby, she is encouraging, warm, and is able to help me work through the things that I need!
October 16, 2026
I love Shelby. I don't know what your problem in life is, but I can guarantee that Shelby can help you through it.
October 5, 2026
Shelby is wonderful and challenges me in various ways that I’ve never challenged myself with. She is authentic, warm, and easy to open up to. She has helped me gain a lot of new perspectives as I catch the patterns and thoughts that I’ve never had insight about before.