Therapists in Virginia

Find the best therapist in Virginia for your needs on Grow Therapy. With 314 verified therapists in Virginia, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Virginia therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for anger management, eating disorders, phobias, Virginia’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 3/14/2026

Solution oriented
Direct
Authentic

Specialties

Coping Skills
Anger Management
Tikita Ficklin is a Licensed Professional Counselor for the State of Georgia and Virginia, and a National Certified Counselor who specializes in different modalities that fit the needs of the client; however, she specializes in Cognitive Behavior Therapy (CBT) because she believes that once you conquer the battle within your thoughts, controlling your emotions and behaviors will be easy. Tikita studied Clinical Mental Health Counseling at Mercer University.
VirtualAvailable
Empowering
Humorous
Authentic

Specialties

Coping Skills
Parenting
Perinatal Mental Health
+10
Hello! I am a Licensed Professional Counselor in both Pennsylvania and Virginia. I completed a B.A. in Psychology at Temple University before attending PennWest Edinboro where I earned my Master’s Degree in Clinical Psychology. Additionally, I completed an M.A. in Counseling at Eastern Mennonite University in Harrisonburg, Virginia. I have spent the last 10 years specializing in parent-child attachment and relationship building. I was a Clinical Supervisor and am a Certified COSN Therapist & Certified COSN Parent Educator with the Ainsworth Attachment Clinic and Circle of Security Network. I am also a Registered COSP Facilitator with Circle of Security International. In 2024, I obtained my PMH-C certification to treat Perinatal Mood Disorders through Postpartum Support International. I work primarily with women who are struggling on their perinatal journey. I also work with a wider variety of women's issues as well that may be unrelated to the perinatal period such as life transitions, relationship issues, career/work concerns, depression, anxiety, trauma, self-esteem concerns, and people pleasing. I also have extensive experience working with individuals who have been in or have had children in the foster care system and the world of adoption. ​
VirtualAvailable
Warm
Authentic

Specialties

Coping Skills
Anxiety
Depression
+5
Welcome! I'm Stephanie Freeman,MSW, LCSW, LCAS. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
VirtualAvailable

Often rebooked

Solution oriented
Warm
Empowering

Specialties

Coping Skills
Anxiety
Grief
+10
The road to self-empowerment starts with a first step. Change can be scary or difficult, but once the decision is made, it always leads to a door open toward success. Welcome to my page; my goal is to support you to feel good about who you are. I am a bilingual Florida Licensed Mental Health Counselor and Virginia Licensed Professional Counselor with TF-CBT training. Additionally, I am National Certified Counselor (NCC), certified Integrative Mental Health Professional (CIMHP) and Clinical Trauma Professional Level 2 (CCTP-II). I have 14 years of Master-level clinical experience with issues about grief counseling, life/career coaching, anxiety/stress/PTSD, school/college, women's issues, phase of life, relationship, self-esteem/assertiveness, peer relationships and acculturation. You are stronger than you think; you have within yourself the tools to be able to surpass any emotional obstacles.. My goal is to help you discover and use your strengths and successfully reach your goals. El camino hacia la autorrealización comienza con un primer paso. El cambio positivo es una puerta que siempre se abre hacia el éxito. ¡Bienvenido, Bienvenida! Soy terapista profesional bilingüe, registrada LMHC en Florida (Licencia Clínica de Salud Mental) y LPC en Virginia (Licencia Clínica Profesional), y Certificación Nacional de Consejería. Tengo especializaciones en Trauma Complejo y en Salud Mental Integral. Tengo 14 años de experiencia clínica en las áreas de duelo, estrés/ansiedad/trauma, problemas relacionados con la escuela superior/universidad, conflictos en relaciones, crisis en etapas de la vida, problemas de aculturación y mentoría en estudios o carrera profesional. Utilizo Terapia Breve Centrada en Soluciones, Cognitiva-Conductual y de Aceptación/Compromiso, así como también terapia de Arte e Integral (la persona como un "todo"). El poder para el cambio positivo está en usted, incluyendo las herramientas que le permiten sobrepasar obstáculos emocionales hacia el triunfo. Mi meta es ayudarle a seguir adelante y lograr sus metas.
VirtualAvailable

Often rebooked

Intelligent
Warm
Empowering

Specialties

Coping Skills
Anxiety
Depression
+10
Stephanie Barbour (LPC, LSATP, CSAC) is a licensed professional counselor and licensed substance abuse provider with over 20 years of experience in the mental health and substance use field. She has worked with adolescents, young adults, adults, couples, and families across a variety of settings. Her specialties include substance abuse, depression, stress management, work–life balance, and anxiety. Stephanie believes that our core values shape the way we live, make decisions, and connect with others. When we know what we value—and stay true to those values—we build self-confidence, strengthen self-esteem, and create a greater sense of purpose and direction in life. Her counseling style is proactive, skill-based, creative, and solution-focused. She is direct but supportive, encouraging without being pushy, and active rather than passive. Stephanie also integrates humor into her work when appropriate, believing that laughter can be a powerful part of growth and healing.
VirtualAvailable

Specialties

Coping Skills
Anger Management
Anxiety
+4
I have over 25 years of experience working with teens, adults, families, and couples in multiple community-based settings and agencies. I have been a licensed therapist since 2016. I employ a holistic approach, incorporating several research-based interventions, including Cognitive Behavioral Therapy, Mindfulness Therapy, Solution-Focused Therapy, and Family Systems Therapy. My approach is warm, collaborative, and tailored to your unique needs. I draw from evidence-based practices to help reduce emotional stress and build resilience, while ensuring you feel truly seen and supported. Reach out today to start the journey. Let’s work together to help you find the balance and peace you deserve.
VirtualAvailable
Warm
Intelligent

Specialties

Coping Skills
Anxiety
Depression
+8
My name is Amber and I am just your average woman living life in the midwest. I am a wife, mother to 3 littles and therapist. I have served all kinds of populations from incarceration to outpatient working with kiddos as young as 3 to adults in their 80s. What you see in session, the laid back, goofy but can be blunt person is who you'd meet on the street if you saw me in public. I believe healing comes from within but also from the people you choose to surround yourself with. Some people have a great support system and others have me as their cheerleader and I strive to be a good one.
VirtualAvailable
Open-minded
Warm
Empowering

Specialties

Coping Skills
Anxiety
Child or Adolescent
+10
Hello! I’m Alexis. Life can be tough, and sometimes we find ourselves feeling stuck, overwhelmed, or just uncertain of how to move forward. But what if there’s a way to not only manage life’s challenges but to thrive in spite of them? As a licensed clinical social worker in Texas and Florida, I specialize in helping individuals over come anxiety, depression, and emotional roadblocks while building stronger, more resilient lives. Therapy is a powerful journey toward discovering yourself and I’m here to guide you through it. Whether you're dealing with stress, navigating a big life change, or simply trying to reconnect with your true self, we’ll work together to create lasting, positive change in a safe and supportive environment. Congratulations for taking the first step and showing up for yourself.
VirtualAvailable
Authentic
Solution oriented
Open-minded

Specialties

Coping Skills
Couples Counseling
Family Conflict
+11
Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family Therapist) In Virginia . I specialize in Relational issues in Marriages, Couples, Families, and for Individuals . I focus on attachment based interventions , helping people become Safe, Secure and Stable in the world around them.
VirtualAvailable

Specialties

Coping Skills
Anxiety
Military/Veterans
+4
Congrats on taking the first step in initiating therapy. It may not always be easy, but taking time for your well-being is always worth it. I'm a Licensed Clinical Social Worker (LCSW) with 12 years of experience in mental health. I've had the privilege of working with trauma survivors from a broad range of sociocultural backgrounds, including combat Veterans, survivors of sexual trauma, older adults, and couples.
VirtualAvailable

Often rebooked

Warm
Empowering

Specialties

Coping Skills
Anxiety
Grief
+3
I am a Licensed Professional Counselor in Virginia and a Licensed Mental Health Counselor in Florida, with 14 years of experience working with individuals, groups, and families. My therapeutic approach is grounded in evidence-based practices, with certifications in Dialectical Behavior Therapy (C-DBT) and Clinical Anxiety Treatment (CCATP). I also have advanced expertise in grief counseling. As a Board-Certified Christian Counselor, I am able to integrate a faith-based perspective into our sessions upon request With a warm, energetic style infused with humor, I take a holistic, strength-based, and person-centered approach to therapy. I honor each client’s unique background and challenges while using evidence-based methods to foster healing and growth. My goal is to help clients build resilience, confidence, and meaningful change in their lives.
VirtualAvailable
Open-minded
Direct

Specialties

Coping Skills
Anxiety
Depression
+6
I am Kaneka Hall, a licensed clinical social worker. I have over 13 years of experience in various settings and various populations including military/veteran, children, adults as well as the geriatric population in community and hospital settings including long-term care/nursing homes. I specialized in disorders such as anxiety, depression and ADHD as well as situational challenges such as family conflict, relationship and peer challenges, life transitions, and religious and cultural challenges.
VirtualAvailable
Solution oriented
Empowering

Specialties

Coping Skills
Anxiety
LGBTQ
+10
Dr. McAllister-Jackson is a proud Tampa, Florida native, she earned her B.S. in Psychology from Georgia State University, a Master’s in Social Work from Florida A&M University, and a Doctor of Education from Nova Southeastern University. She specializes in supporting individuals navigating anxiety, depression, trauma, life transitions, burnout, identity exploration, and relationship challenges. She works with BIPOC individuals, Black women, LGBTQIA+ clients, young adults, professionals, parents, caregivers, and first-generation students, offering culturally responsive, trauma-informed care in a safe, affirming space.
VirtualAvailable
Direct
Open-minded
Empowering

Specialties

Coping Skills
Addiction
Anger Management
+5
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you have to share and want to fully understand your situation before working collaboratively on solutions. I consider myself a direct person and try to break down the concepts that I teach into easily understood ideas.
VirtualAvailable

Often rebooked

Authentic
Direct
Open-minded

Specialties

Coping Skills
Anger Management
Anxiety
+10
Hello, My name is Keith, I have been working with youth and adolescents in the mental health field for about thirteen years. I have worked with young people suffering from traumatic experiences (PTSD), to include physical, sexual, and emotional abuse. I have assisted young people with symptoms associated with depression and anxiety. Also, I have experience in assisting young people with self-esteem/self-worth issues. I have helped young people who are suicidal and with individuals suffering from psychotic disorders. Further, I have assisted young people with tension within the home setting and ways he or she can navigate these feelings in a healthy manner. Personally, I have two daughters that are my world and a very spoiled elderly dog. I enjoy sports, working out, and being outdoors. I have been described as very easy going and easy to talk to. In my practice, the client comes first, and the conversation goes where he or she would like it to.
VirtualAvailable

Often rebooked

Empowering
Solution oriented
Authentic

Specialties

Coping Skills
Anger Management
Anxiety
+9
Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel overwhelmed by your negative thoughts? Is it a challenge for you to manage your emotions? As an LMHC, I help individuals develop healthy ways to cope with stress, regulate their emotions, and learn to identify/change unhelpful thought patterns that negatively influence their behavior and emotions.
VirtualAvailable

Often rebooked

Empowering
Intelligent
Warm

Specialties

Coping Skills
Anxiety
Depression
+9
I am a Licensed Professional Counselor (LPC) in Virginia with 20 years of professional work experience. I received my Master's from Virginia State University. I have experience helping clients with trauma and abuse, oppositional and conduct-disordered behaviors, crisis management, parenting issues, anger management, motivation, self-esteem, and confidence. I am certified in evidence-based programs: Multisystemic Therapy, an intensive family and community-based treatment for juvenile offenders with possible substance use issues and their families, Trauma Focused Cognitive Behavioral Therapy and Incredible Year as a Parent Training Facilitator. I believe in treating everyone with dignity, respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I feel taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Coping Skills
Anxiety
Depression
+6
Hello, I'm Justin. Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might think. Life's challenges can leave us feeling exhausted, anxious, and disconnected. But remember, you're not alone in this journey. As a Licensed Professional Counselor offering virtual therapy in Virginia and North Carolina, my role is to walk with you in creating a safe, empowering space. Together, we'll explore and employ a range of therapeutic techniques tailored to your unique needs. My goal? To help you navigating the intricacies of life and forge meaningful connections — with others and with yourself. In therapy, we uncover the roots of your stress, lighten your emotional load, and find strength in support and understanding. It's about building resilience and rediscovering your inner balance. If you're reading this, you've already taken a brave first step. You recognize the need for change and understand that carrying the burden alone isn't the only way. If you're ready to move forward, to cultivate lasting change and greater self-awareness, I'm here to guide you. Reach out, and let's start this transformative journey together.
VirtualAvailable

Often rebooked

Authentic
Solution oriented

Specialties

Coping Skills
Anxiety
Life Transitions
+3
We are all responsible for our own choices—and sometimes, for the choices of others. That responsibility can feel daunting, especially when change is already unfolding beneath the surface. I believe that asking for help is itself a courageous act of authenticity. As a Licensed Professional Counselor serving Virginia via telehealth, I support adolescents and adults navigating anxiety, depression, trauma, life transitions, and stress. My approach blends Existential Therapy with CBT and Solution-Focused Brief Therapy, grounded in trauma-informed care and psychoeducation. I help clients build emotionally safe, strengths-based strategies that honor their lived experience and support meaningful change.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Direct

Specialties

Coping Skills
Anxiety
Couples Counseling
+10
With over 20+ years of experience, LiveWell Counseling and Coaching is dedicated to empowering individuals to overcome their mental health challenges and achieve personal growth. Our team of experienced professionals are committed to providing high-quality counseling and coaching services tailored to meet the unique needs of each client. We offer a supportive and non-judgmental environment where you can explore your thoughts and emotions and develop the skills to live a fulfilling life. Our approach integrates evidence-based psychotherapy and coaching techniques to help you reach your full potential. Whether you are dealing with anxiety, depression, relationship issues, trauma, or daily challenges, we are here to support you on your journey to mental wellness and resilience.
VirtualAvailable

Often rebooked

Empowering
Warm
Solution oriented

Specialties

Coping Skills
Depression
Trauma and PTSD
+7
As a therapist, my primary goal is to provide a safe, empathetic, and supportive environment where individuals can explore their thoughts, feelings, and behaviors. I understand that seeking therapy can be a courageous step towards personal growth and healing, and I am dedicated to assisting my clients on their journey towards improved mental and emotional well-being. I have 10 year's experience working with individuals struggling with mental health, substance abuse, career and lifestyle changes, professional development and consultation. Whether you're facing specific issues such as anxiety, depression, relationship difficulties, or simply seeking personal growth and self-discovery, I am here to provide guidance, support, and the tools you need to lead a more fulfilling life. I am trained in DBT, CBT and trauma informed care.
VirtualAvailable
Authentic
Open-minded
Direct

Specialties

Coping Skills
Anxiety
Insomnia/Sleep Issues
+6
Are you holding it all together on the outside, but running on empty inside? I have over 20 years of experience walking alongside people navigating stress, anxiety, burnout, and life transitions. My work has woven through community mental health and primary care behavioral health, deepening my belief that healing isn’t just about talking—it’s about reconnecting with your whole self. My approach is holistic and down-to-earth. I blend cognitive tools from REBT and ACT with mindfulness and somatic practices like EFT (Emotional Freedom Techniques). You might find yourself gently challenging old thought patterns one moment, and learning to ground through your breath or body the next. Every part of you is welcome in the room. I’m not a blank slate therapist. I show up as a real person—warm, intuitive, and yes, I sometimes curse. I also give homework, like ABCDE journaling, to help you carry the work into your life between sessions. Therapy with me is collaborative and active—we’re not just talking about change; we’re working toward it. Most of all, I want you to feel safe, seen, and supported. Whether you’re overwhelmed, stuck, or simply ready for something to shift, I’m here to walk alongside you—without judgment, and at your pace. Please note: I’m only able to work with clients who are physically located in Virginia at the time of sessions.
VirtualAvailable
Warm
Authentic

Specialties

Coping Skills
Anxiety
Depression
+7
I am a Licensed Clinical Social Worker passionate about walking alongside individuals who want to heal, grow, and build healthier ways of navigating life’s challenges. Over the years, I have worked with clients struggling with anxiety, depression, trauma, ADHD, and difficulties in relationships, and I have seen firsthand how meaningful therapy can be when it feels both safe and effective. I believe that therapy should be a space where you feel understood and supported while also learning concrete tools to create change in your everyday life. My role is to listen as well as help you gain insight, shift unhelpful patterns, and strengthen your confidence in managing stressors. I bring warmth, compassion, and evidence-based strategies to my work so that clients leave sessions feeling both validated and equipped to move forward.
VirtualAvailable
Solution oriented
Open-minded
Authentic

Specialties

Coping Skills
Anxiety
Grief
+10
Hello! I’m a Licensed Professional Counselor (LPC) in Virginia, holding a Master’s in Professional Counseling and a PhD in Psychology. With 16 years of experience in the mental health field, I’m dedicated to helping individuals navigate their challenges and become their best selves. My focus includes assisting clients with grief, anxiety, depression, and life transitions, offering support and guidance through these difficult times.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Authentic

Specialties

Coping Skills
Grief
Women's Issues
+4
Greetings, My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I want to introduce myself as someone who is passionate about helping others overcome life's challenges. If you've experienced childhood trauma, the loss of a loved one, or are struggling with work/life balance, I would be honored to collaborate with you. Using evidenced-based tools, we can explore your biopsychosocial and spiritual world to find your resources and areas to strengthen. My goal is to help you feel more at peace and understand why you react to certain situations the way you do. During our time together, I will provide a safe, empathetic, and objective environment for you to explore these areas of your life. With a background in teaching, biochemistry, and mental health treatment, as well as personal life experiences, I am here to help you discuss areas that are stressing you and utilize tools that will grow your toolbox. I look forward to the opportunity to work with you. Take care!
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Coping Skills
Anxiety
Depression
+10
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client address mental health symptoms including depression, trauma, life transitions and anxiety. I believe people are inherently capable of managing their circumstances but sometimes require some assistance from a therapist to succeed.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Coping Skills
Anxiety
Spirituality
+9
Hello! I am Dr. Paula or Dr. Robinson. I am a dedicated and compassionate Licensed Mental Health Counselor based in Florida and Licensed Professional Counselor via telehealth for clients in Arizona and Virginia. I am a Black woman of faith who is also a veteran of the United States Army Reserves. I work with women, ages 18-64, living with mental health challenges who have experienced trauma from the general community as well as those who are active military and veterans, first responders, and law enforcement. I use a variety of therapeutic approaches to include Cognitive Behavior Therapy, Mindfulness, Christian Counseling, Dialectic Behavioral Therapy, Narrative Therapy, Reality Therapy, Trauma-Informed Therapy, and more to empower clients to build resilience, develop and understanding of what they can do to cope effectively as they navigate this healing journey and achieve a sense of self-confidence and self-esteem. My goal is to create a safe and supportive environment where clients can feel seen and heard, as well as unlock their potential and achieve positive change and growth.
VirtualAvailable
Empowering
Intelligent
Direct

Specialties

Coping Skills
Anxiety
Mood Disorders
+6
I’m a Licensed Professional Counselor with over 25 years of experience specializing in trauma-informed care and anxiety-related concerns. I work from a strength-based approach to counseling, grounded in the belief that you already have the capacity to heal and grow. My role is to provide insight, ask thoughtful questions, and create a safe, supportive space where meaningful change can occur. Our work will focus on your goals while building self-awareness and practical skills to shift unhelpful patterns. Together, we’ll move at a pace that feels right, helping you create a life that feels more balanced, grounded, and aligned.
VirtualAvailable

Often rebooked

Specialties

Coping Skills
Anxiety
Depression
+9
I’m Joshua Robinson, a licensed therapist dedicated to helping children and adults navigate the complexities of anxiety, depression, life transition, and family challenges. I take a holistic approach to therapy, integrating evidence-based techniques to support your journey toward healing and self-discovery. I work with individuals who feel trapped by past experiences, struggling to set boundaries, or seeking clarity in their relationships. Whether you’re dealing with childhood wounds, toxic family dynamics, or the emotional toll of breaking free from unhealthy patterns, I provide a compassionate, structured space to help you process, heal, and move forward.
VirtualAvailable
Empowering
Authentic
Holistic

Specialties

Coping Skills
Anxiety
Depression
+3
I am formally trained in EMDR and work from an insight-oriented, integrative approach. Therapy may include EMDR, mindfulness, and cognitive and behavioral strategies, along with Internal Family Systems-informed perspectives to support self-understanding and growth. I'm a down to earth, compassionate listener who creates a space of acceptance and safety. For over 30 years, I've worked with individuals across the lifespan, supporting people in navigating complex life experiences and emotional patterns. I value the importance of self-reflection and looking inward with honesty and compassion, knowing that deeper, more meaningful growth often emerges from understanding the parts of ourselves we've learned to avoid or protect. Together, we focus on cultivating clarity, meaning, and resilience, helping you live in greater alignment with your true self. I would be honored to support you on your journey!
VirtualAvailable
Warm
Open-minded
Empowering

Specialties

Coping Skills
Anxiety
Peer Relationships
+6
Hey, I’m Brittany! Do you struggle with anxiety, relationships, or life changes? Are you wanting to feel happier and more content in life? I work with individuals to help them manage anxiety, improve relationships, and have support through life changes. Throughout our sessions we will learn and implement various coping skills to help you manage symptoms of anxiety and improve relationships. We will identify strengths you already have as an individual and build on those! Life can be very difficult, you don’t have to do it alone, supportive therapy can be just the thing we need to help us through the challenges of change. Together we will work on achieving your therapy goals as there is no one size fits all approach to therapy. Each client is unique and has different needs and goals. I’ll meet you where you are with compassion and gentleness while utilizing evidence-based techniques to help you reach your goals!
VirtualAvailable
No reviews yet
No reviews yet
Authentic
Direct

Specialties

Coping Skills
Addiction
ADHD
+7
Hi! I am a Licensed Clinical Social Worker. I graduated from the University of South Carolina in 2017 with a Masters in Social Work and a specialization in Health and Mental Health. My experience is in treating anxiety, panic disorder, Depression, and substance use. My goal is to help you recognize the capacity to change exists and move through to become the person you want to be.
VirtualAvailable
Intelligent
Warm
Empowering

Specialties

Coping Skills
Anger Management
Anxiety
+10
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the past seven years, my focus has been on providing mental health therapy to individuals seeking meaningful change and personal growth. In my practice, I work collaboratively with clients to deepen their self-awareness, explore the emotional and relational aspects of their experiences, and identify patterns in thoughts, feelings, and behaviors that influence daily life. My goal is to empower clients to build effective coping skills, navigate life’s challenges with confidence, and enhance their overall well-being. I am fluent in Amharic and offer therapy in both English and Amharic to best support the needs of my clients.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Coping Skills
Anxiety
Depression
+10
Hello! I'm Kim (She/Her). Are you feeling "stuck" or overwhelmed? Life can be difficult, but you don't need to struggle through it alone. I am here to assist with developing tools to empower and collaborate with you, in order to resolve issues as if they were my own. I help you cope, navigate and/or resolve Stress, Fear, Anxiety, Depression, as well as Substance abuse issues. I will help you resolve Male and/or Female Relationship issues as well as those "stuck" feelings or not knowing where you want to go in your life. Together, we can change your feelings of being Overwhelmed to one of confidently handling your life and its challenges. I can also assist you in resolving the Traumas interfering with your current life plans. I am a Licensed therapist as well as a Licensed Substance Abuse Treatment Practitioner in Virginia, with over 20 years of experience in the mental health and substance abuse field. I am passionate about how nutrition impacts mental health, and use multiple therapeutic modalities, such as Cognitive Behavioral Therapy, Mindfulness- based Stress Management, meditation, and others. For assistance with questions and to schedule with me:
VirtualAvailable
Open-minded

Specialties

Coping Skills
Anxiety
Couples Counseling
+9
Hi! I am a Licensed Professional Counselor (LPC) in Virginia. I have been in the mental health field since 2013. I enjoy working with individuals (ages 16-99 years old), couples, and families. I utilized an eclectic blend of treatment methods that best suits the client. I assist clients in gaining clarity on their goals and living the life they imagined.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Coping Skills
Depression
Addiction
+6
Welcome, I'm glad you are here! I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in counseling. I believe you already possess within you the capacity and resources to resolve your own issues and just need the support in therapy to tap into your strengths to enhance your mental wellness. My goal is to provide a safe therapeutic environment for exploration, understanding of current unhelpful patterns, collaborative problem solving, and building of skills that foster growth.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Warm

Specialties

Coping Skills
ADHD
Anxiety
+10
Seeking telehealth services in Florida, Virginia and South Carolina? Have you lost focus or motivation? Need a little encouragement and self-exploration? Pulled in many directions with a mountain of responsibilities? Feeling sluggish or depressed/stressed? I am excited to partner with you as we develop an effective clear approach to your success. I am here to partner with you as we integrate a whole self-approach to addressing all of your needs. You deserve a safe place to heal. I welcome individuals from early childhood to the aged individuals. I focus on a variety of topics including but not limited to; anxiety, depression, self-esteem, peer pressure, ADD, sports injury/recovery, grief, and many other topics. You deserve a safe place to heal. Whether you are feeling overwhelmed, depressed, anxious, or scared, you have taken the first step to regaining control. Together we will work with compassion and evidenced based approaches to achieve the successful manageable lifestyle you are seeking.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Coping Skills
Anxiety
Career Counseling
+8
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis counseling and helping people manage anxiety and depression. I specialize in short-term counseling by utilizing Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and Mindfulness.
VirtualAvailable

Specialties

Coping Skills
Anxiety
Depression
+9
Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I help adults in various phases of their life become the best versions of themselves. If I told you that you could live a happy and fulfilled life would you be interested? We are constantly battling the game of life with new stressors and events that can make the day-to-day seem overwhelming. Together, I want work with you on ways to adapt and deal with stressors in an ever-changing world. If you’re ready to be the best version of yourself, let's start today, why wait until tomorrow?
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Empowering

Specialties

Coping Skills
Anxiety
Depression
+3
I am a Licensed Clinician Social Worker in the State of Virginia with over 3 decades of experience working with adults in a variety of settings. I specialize in Cognitive Behavioral Counseling and specialize in depression, anxiety, trauma, and anger. I can also address the needs that patients may have who are struggling with a family member dealing with addiction to alcohol or drug use. My focus is on providing my clients an opportunity to develop healthy coping skills that allow them to become empowered to manage their own emotions and feelings and work on a recovery plan that allows them to move on successfully from painful or challenging emotions or experiences. I practice in a part time capacity and sessions are provided Sunday-Thursday 7p-9p and Fridays 4p-6p. I only provide teletherapy based therapy and this allows me to provide therapy in to patients who may be located in any area of the state of Virginia. I enjoy the telehealth platform and the flexibility it allows for me to help a wide variety of patients. I currently am located near Harrisonburg VA.
VirtualAvailable

Often rebooked

Authentic
Open-minded
Empowering

Specialties

Coping Skills
Family Therapy
Parenting
+9
I'm looking to partner with you to merge our strengths in order to discern which tools will be most effective in your journey. I have been working with children and their families my entire career. Since 2010, I have worked with children and their families as an intensive in-home counselor, a counselor and supervisor for therapeutic day treatment in the schools, an outpatient therapist and a residential treatment therapist. My Master of Social Work came from Virginia Commonwealth University in 2013. In addition, I have trained others in the ASSIST Living Works Suicide Prevention program in order to break down the avoidance of conversation surrounding suicide. Prior to becoming a therapist, I graduated from Duke Divinity School with a Master of Religious Education, Baptist Theological Seminary with a Master of Divinity and worked in the church as a minister. While my worldview is Christian and I hope everyone can have a spiritual journey, I am respectful of various views. I look forward to walking with you as you move toward a more meaningful life.
VirtualOffers in-person in Richmond, VA - Accepting clients in VAAvailable
Solution oriented
Humorous

Specialties

Coping Skills
Anxiety
Depression
+10
“All of us live only a few days and have a lot of trouble.” Throughout our lives we face loss, grief, anxiety, depression, anger, and a host of other negative experiences that impact our lives. During these difficult challenges, we can struggle to return to a “normal” level of functioning. It’s at those times we need to reach out to those with the skills to assist us. As a Licensed Clinical Social worker, I am committed to providing support and guidance to help individuals navigate this pathway. I emphasize importance of addressing habits, hurts, and hang-ups to foster mental, emotional, physical, and spiritual growth and healing. In order to facilitate change and growth, I employ different treatment methods including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to address an array of mental health issues.
VirtualAvailable
Warm
Empowering

Specialties

Coping Skills
Addiction
Anxiety
+7
Welcome, and thank you for your time in learning more about me! My name is Ayesha and I am a licensed mental health counselor in the state of Florida. I have over 14 years experience working in the mental health field. I have worked with children, families, couples, and individuals struggling with various issues related but not limited to stress, divorce, addiction, depression, female infertility, anxiety, grief, loss, trauma, and infidelity among others. I work from a Cognitive Behavioral Therapy, Strengths Based, and Person-Centered Therapy, Acceptance and Commitment Therapy and Family Systems Therapy framework. I believe that we are essentially equipped with insight on who we are and passion to learn more about ourselves in order for use to lead healthy lives. But sometimes the picture is unclear or hidden under other things in our lives. In order to unveil and begin the journey of leading healthier lives, it is important for me to create a space that is open-minded, non-judgmental and a unconditional positive experience when someone shares their personal story or experiences with me. Our relationship with our self and others has worth and is useful to explore in counseling.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Coping Skills
Anxiety
Depression
+2
Do you feel like you're just existing in life? Have you lost your sense of self or identity? Throughout this journey called life, obstacles, stressors, and disappointments contribute to feeling the "blahs." Often, when not addressed, these stressors can lead to depression, anxiety, a loss of self-identity, and low self-esteem. Therapy with me can help you reclaim your confidence, improve your self-esteem, and foster a meaningful relationship with yourself and others without compromising your daily activities. Hi, I'm a Licensed Professional Counselor (LPC) in Virginia with 10 years of experience in the mental health field. I specialize in depression and anxiety, burnout, and self-esteem concerns while providing education and developing practical coping skills. My counseling style utilizes various therapeutic approaches and theories to promote positive outcomes.
VirtualAvailable
Empowering
Solution oriented
Intelligent

Specialties

Coping Skills
ADHD
Anxiety
+7
**My hours are early, 6 am-1130 am EST t-f, mondays and Wed are later times** Hello! I'm Robert, and I want to commend you for taking the courageous step towards bettering yourself through therapy. As a licensed therapist in Arizona and Virginia with 6 years of professional experience, I have had the privilege of working with individuals facing a variety of challenges, including anxiety, depression, mood disorders, complex trauma, PTSD, and life changes. My approach is rooted in respect, sensitivity, and compassion, ensuring that every client feels valued and understood.
VirtualAvailable
Intelligent
Solution oriented

Specialties

Coping Skills
Anxiety
Life Transitions
+10
Hi, I’m Tehseen, and I’m so glad you are here. I’m a Licensed Clinical Social Worker (LCSW) with over 8 years of experience supporting children, teens, and adults through life’s challenges. I provide compassionate, trauma-informed, and evidence-based therapy for those navigating anxiety, depression, panic, chronic stress, burnout, and major life transitions. I believe every person’s story deserves to be heard and honored, and I strive to create a warm, non-judgmental space where you feel safe to explore your experiences. My approach is collaborative and tailored to your unique needs, integrating modalities such as Cognitive Behavioral Therapy (CBT) to help you untangle unhelpful patterns, build resilience, and develop practical tools for lasting change. Together, we’ll work to strengthen your self-awareness, enhance your coping skills, and empower you to move forward with greater clarity, confidence, and well-being.
VirtualAvailable
Warm
Empowering
Humorous

Specialties

Coping Skills
Anxiety
Couples Counseling
+10
Welcome to Your Journey of Growth and Healing Hello! As a Licensed Professional Counselor in Virginia, I’m passionate about helping you navigate life’s challenges and discover the path to a more fulfilling future. Whether you’re feeling stuck, seeking change, or looking for support, I’m here to guide you with warmth and expertise. Why Work with Me? Personalized Support for All: I work with individuals of all ages, genders, and backgrounds, tailoring my approach to meet your unique needs and goals. No matter where you are in life, I’m here to help you find clarity and solutions. Warm and Welcoming Style: Clients describe my approach as compassionate, approachable, and collaborative, creating a safe space where you feel heard, valued, and empowered to grow. Flexible and Client-Centered: I adapt my methods to align with your specific challenges and aspirations, ensuring our work together feels relevant and impactful. Proven Expertise: With years of experience, I’ve successfully supported clients in overcoming obstacles, managing stress, and achieving personal growth, helping them live more confident and connected lives. What You’ll Experience When you work with me, you’ll find a dedicated partner who listens deeply and supports you in uncovering your inner strengths. Expect a collaborative, judgment-free environment where we’ll work together to address challenges like anxiety, depression, relationship issues, or life transitions. My goal is to empower you to create meaningful, lasting change. Take the first step toward a brighter, more empowered you. Contact me today to begin your journey to healing and growth!
VirtualAvailable
Authentic
Empowering

Specialties

Coping Skills
Anxiety
Depression
+10
Life can be challenging, but the right support makes a difference. I’m a Licensed Professional Clinical Counselor with 20+ years of experience helping people navigate life’s ups and downs. My goal is to create a brave, inclusive space where you feel heard, respected, and empowered. Whether you’re seeking healing, clarity, or personal growth, I’ll be alongside you every step with compassion and care.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Coping Skills
Life Transitions
Self Esteem
+9
Hi, I’m Joe. I’ve worked in the mental health field for 26 years across substance use treatment, outpatient care, and hospital settings. I’ve supported individuals and families through crisis, transition, and long-term growth. I work well with teens, young adults, adults, and families who are navigating stress, trauma, anxiety, depression, substance use, or major life changes. I also have extensive experience working with men who may struggle to express emotions directly and instead feel stuck in withdrawal, irritability, or self-doubt. As a veteran, I understand the mindset and pressures that can come with military life. Across all of my work, I aim to provide a grounded, steady presence where honesty, insight, and meaningful change can take place.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Coping Skills
Anxiety
Depression
+10
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive behavioral techniques. I have worked with a range of populations, nearly all ages, and also have experience with addiction treatment and life-coaching. I work with people to develop insight into the source of their problems, how their core beliefs about the world might be hindering their progress, and focus on their natural strengths to overcome those barriers with practical skills that generate sustainable change. Some of my other specialties include short-term, solution-focused therapy; cognitive behavioral therapy techniques; psychodynamic approaches; and marital counseling. Some of the problems I am particularly keen on solving with my clients include issues with self-image and confidence; dating and relationships; boundary-setting and assertive communication; as well as general anxiety management; and learning to identify and productively resolve emotional unrest. I am also very experienced in cognitive restructuring, which is just a fancy way of saying helping to change the way a person thinks about the world and their place in it. I also enjoy aiding people in goal setting and identification, meaning-making, and navigating family conflicts. If you feel any of this could be helpful or useful to you, please do not hesitate to reach out! (Note: I do work with couples, but only on a cash-pay basis. Also, I only work with ages 18+)
VirtualAvailable

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Frequently asked questions

Why filter by Virginia rather than a city like Richmond?

When looking for online therapy, you can see anyone that is credentialed in Virginia. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Virginia from Norfolk to Roanoke! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Virginia.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Coping Skills?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Coping Skills, is filtering therapists in Virginia that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.