Therapists in Texas

I have personal life experience and healed through drama & trauma that life brings. I live a robust fulfilling life due attending therapy myself and utiliizing the techniques and assignments provided me. I have been practicing 10 + years assisting others as a Licensed Professional Counselor to achieve those goals in their life. In my practice, I offer counseling services specializing in TRAUMA (PTSD), ANXIETY, DEPRESSION, STRESS, Adjustment to life changes, Communication issues, MOOD DISORDERS, etc. I offer local, in person counseling, as well as telehealth services. I embrace everyone in a nonjudgmental manner. I know sometimes we just need help finding our way. I would be honored to walk with you in your journey providing you support and evidenced based techniques. Upon request, Christian, Faith Based, and Spiritual Secular counseling is available. Thank you for considering allowing me the opportunity to earn your trust in a safe nonjudgmental professional relationship.

I am a licensed mental health therapist. I approach therapy with a non-judgmental demeanor, which is essential in helping clients open up and trust me with their deepest thoughts and emotions. I strive to create a sense of rapport and connection with each client, making them feel comfortable sharing even their most vulnerable moments. This approach not only facilitates healing but also fosters a strong therapeutic alliance, which is crucial for lasting change and growth. In addition to creating a supportive environment, I also bring expertise in various therapeutic modalities to the table. Whether it's cognitive-behavioral therapy, acceptance and commitment therapy, and reality choice therapy, I am confident in my ability to help clients overcome their challenges and develop healthy coping strategies. My goal is to empower clients to recognize their own strengths and resources, so that they can continue to grow and thrive long after our time together has ended. Ultimately, my commitment to providing compassionate, personalized care sets me apart as a mental health therapist. I am honored to share in my clients' journeys and look forward to helping them achieve their emotional well-being and overall quality of life.

Welcome! I am a Licensed Professional Counselor(LPC) licensed in Texas. I received my masters degree from Dallas Baptist University and have been practicing for 11 years. I help adults struggling with anxiety, depression, low self worth, life transitions, and parenting struggles. I have worked in non profit agencies, community mental health, and private practice. I am honored to walk beside you on the journey to increased health.

I'm understanding and empathetic towards the clients I work with. I can easily build rapport where my clients feel at ease to communicate and trust. I'm committed to building strong positive relationships with all of my clients, so together we can work towards reaching goals. My mission is to help others improve their overall mental well-being and work towards a more positive mindset. I help clients discover their self worth while learning to overcome adversity and utilize healthy coping skills.

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's Degree from the University of North Texas and have been serving North Texas since 1997. I support clients looking for support to manage anxiety, depression, grief, and life changes. I provide individual therapy with the mindset that the client is their own expert. Common goals include identifying personal strengths, areas of concern and exploring solutions for optimal growth.

Hi! I am a Licensed Clinical Social Worker (LCSW) in Texas. I received my masters in Social Work from the University of Texas at Arlington (UTA) and have been practicing for 6 years. I have experience working with individuals from ages 3-100, but am currently only working with adults and young adults. I have a vast experience in crisis work, dealing with anxiety, depression, PTSD, suicidal thoughts, and self-harm. I also have experience working with difficult family dynamics.

I have spent 23 years providing therapy in the Houston area. I offer a safe, trusting, and supportive environment so you feel heard and understood and can explore your thoughts and feelings without judgment. Together, we explore your thoughts, feelings, and goals. I aim to empower clients, drawing on their strengths to navigate challenges, foster personal growth, and promote positive life changes. My approach utilizes evidence-based approaches like cognitive-behavioral therapy, trauma-informed care, and holistic approaches.

POV You're a woman in your 20s or 30s, fresh out of a long-term relationship — maybe a breakup, a divorce, a situationship from hell, or a painful, controlling dynamic that beat you down. Maybe you don’t recognize yourself. You’re grieving, confused, a little unhinged, & maybe... hopeful? You want to feel clear and confident. Like you — not someone’s partner, emotional support system, or punching bag. Maybe you are looking for a you who has never existed before. Your goals aren’t small and neither are you. You want to trust yourself more, stop people-pleasing, reconnect with your body, and enjoy your life — not just survive it. This is when I step in. My approach is down-to-earth, relational, and gently challenging. I bring warmth, humor, and a steady presence to the therapy room. I’m not here just to listen (though we love a good vent); I’m alongside you as you grow, heal, and reconnect with your own strength.

Hello! Welcome. In short, I am a military Veteran, Christian, bilingual Counselor, and former School Counselor. My former education and experiences are certainly varied, but have helped me to appreciate a varied clientele, and be open-minded and thus prepared me to help others. I work primarily with adults, couples, and older adolescents, 14-19. You'll find me to be empowering, and understanding.

Hello and welcome! I’m delighted to have you here. With 18 years of experience, I specialize in guiding individuals and couples through the intricate journey of love and healing. Whether you’re recovering from heartbreak, striving to make your marriage thrive, or navigating the complexities of co-parenting after divorce, I am dedicated to supporting you with warmth and understanding. My passion extends to helping those facing fertility challenges, as well as addressing perinatal and postpartum mental health, creating a nurturing space for growth and connection. Additionally, I have specialized training in working with first responders, who often face unique challenges that can affect their relationships. I understand that whether it’s a single traumatic incident or the cumulative weight of various experiences, these challenges can strain both work and home life. Together, we’ll create a judgment-free environment where your accomplishments are celebrated, and your journey toward healing and fulfillment is honored. Let’s embark on this transformative path together, as you reconnect with your authentic self and nurture the relationships that matter most!

As a Licensed Professional Counselor specializing in Cognitive Behavior Therapy, I join in collaboration and congruency with my clients demonstrating warmth, empathy, and genuineness--fundamental to the development of a therapeutic relationship. CBT is designed to bring in balance with use of tools and resources based on functioning of the person. My personal philosophy of life for counseling is that 'serene tranquility' coupled with 'bringing in balance' is cornerstone to the rejuvenation of Hope. It is the road to recovery; for restoration of faith from doubt/grief/loss; for personal growth and development; for understanding self and functioning in relationships with others; and, with building self-confidence and -esteem geared towards recognizing inherent characteristic qualities of life: worth, value, and validation. CBT helps with understanding the functional roles of all emotions, both positive and negative, and their impact on behavioral responses. I believe that you are the expert and pilot of your own life; and, am here to assist you with navigating your life journey by providing a safe and caring space free of judgment as your life co-pilot. My approach is one of warmth, that is proven Results-Oriented.

I'm Stefan Waltke, and I'm glad to meet you! I know that sometimes people feel nervous about approaching therapy. It can be even overwhelming to get to the point where you feel that something is not OK, and that perhaps you need some help from a professional. The important thing is that you are here, and you are seeking help. I am glad to be in a position to help you out. I specialize in providing treatment to people with anxiety, depression, and helping LGBTQ+ people with whatever issues may be facing them. I also have extensive experience in working with addictions, too!

I'm a Licensed Professional Counselor in Texas with over 15 years of experience and a strong background helping adolescents and adult clients overcome personal challenges and cope with triggering situations. I have been a supervisor to LPC-Associates for over 13 years. I have worked extensively with psychotherapy services, crisis intervention, and psychological assessments. Expertise in PTSD and other trauma related disorders, anxiety, and relationship issues. All services are performed with respect and understanding of professional rules of ethics.

Hey there!! I’m Karen Lanxon, a Licensed Professional Counselor and fellow working mom. As a Christian, mom of three (two young adult sons and a preteen daughter—send prayers! LOL!) and wife to my high school sweetheart, I know how real the juggle is. It can be tough. Overwhelmed. Running on empty. Wondering when you stopped recognizing the woman in the mirror. Fearing that going to counseling may look like a lack of faith, and hesitating to rest because there's always one more thing. Here's the truth: You can love Jesus AND go to therapy. Rest is holy, and it’s okay to say “no” to make space for the things that light you up. If you're ready to find you again, I'd love to help!

Hi, I’m Michele! I'm a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) providing therapy services in Texas and Utah. I have been in private practice for over 10 years and I can see you in person or virtually. My practice philosophy is rooted in the strengths perspective, where we highlight how you have survived and build on your unique resilience to help you thrive. I treat my clients with respect and compassion and listen carefully with empathy to your problems. I will hold a safe and confidential space for you to share your inner most thoughts and feelings. We will work together to help you become aware of your thoughts and feelings about a problem, and how to look at those problems in different, more manageable ways. Rather than adopting only one methodology for all individuals and issues, I draw from a variety of methods that are most effective for each individual and situation.

My person-centered counseling approach focuses on tailoring support to each individual’s unique needs. I believe effective counseling should be personalized, recognizing and valuing what makes each client different, rather than using a one-size-fits-all approach. This way, I can provide the most effective, compassionate guidance for their personal growth and healing. I am committed to helping others navigate life's challenges, whether it's trauma, grief, or everyday struggles. You can rely on me for empathetic, non-judgmental listening. My goal is to be a compassionate ally on your journey, supporting you toward self-discovery, healing, and building resilience. I'm here to help you grow and overcome obstacles with care.

Hello! I'm a Licensed Professional Counselor (LPC) practicing in Texas for over 20 years. I believe in creating a safe and supportive environment where you can explore your thoughts and feelings without judgment. My approach combines evidence-based techniques such as Cognitive Behavioral Therapy and Motivational Interviewing to help you navigate life's challenges. Together, we will work towards understanding your unique needs and developing personalized strategies for growth and healing. I look forward to accompanying you on this journey toward a more fulfilling life.

Hello, I am Sandra Ventura and I am a Licenced Professional Counselor. I would like you to know that I love the work I do and I'd like to be part of your support system. I know how hard it is to reach out for help when you are going "through it", because I have been there. I know it is hard to find a professional that will listen to your concerns and not talk about theirs because I have been there too. I want you to know that is not how I operate. I am a straight shooter, I don't waste time, and I do not mislead my clients. I don't have a magic pill or a silver bullet to make all your concerns go away. I do have extensive professional experience working with a broad range of problems and seeing people get better. I treat adjustment disorders, trauma, grief, depression, anxiety, relationship concerns, and work-related issues to name a few. I use evidence-based techniques and strategies to get you back on top of your game fast. I work with a wide and diverse population and I am familiar with a broad range of cultures and lifestyles. I am fluent in Spanish. I invite you to consider working with me and take me along on your journey to a better you.

Greetings to you all. I am a Licensed Marriage and Family Therapist and Trauma therapist based in Texas. My mission and purpose is to empower individuality and uniqueness by helping people work through past traumas and/or adversities that has interrupted their peace to reclaim their life. If you are looking for a therapist or life coach who will listen effectively to your unique perspectives without judgement and provide an approach tailored to your individual needs, then you have found your match.

Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the attainment of a Master's of Science in Social Work from UTRGV. Throughout my career, I've dedicated myself to empowering teenagers and adults as they navigate the challenges of anxiety, ADHD, and depression. My focus lies in guiding clients through the complexities of self-discovery, aiding those who find themselves grappling with identity and purpose.

Welcome! My name is Shelese Moaning and I am a Licensed Professional Counselor (LPC) in the state of Texas. I have been working with clients for about 7 years in various settings from acute psychiatric facilities to traditional online therapy sessions. I aim to create a space where you feel open to share the thoughts, feelings, and experiences that come with being human.

I am a licensed professional counselor in the State of Texas, I work with adults and geriatric clients. I am also active in the LGBTQ plus community and have a lot of gay clients both male and female. I have been practicing for over 24 years and graduated from the University of New Orleans in 2002 with a Master's in Education Counseling.

Hi there! I'm a Licensed Clinical Social Worker (LCSW), with degrees from Texas Christian University and UT at Arlington. I've been providing assessment and therapy for the past 11 years. I've focused on mental health treatment for children & families, adults, individuals with chemical dependency, and couples across multiple clinical settings. My expertise spans psychotherapy, crisis intervention and case management. My passion is helping people gain insight into their lives, untangle their relationship troubles, and provide a safe space to learn about yourself.

I'm a compassionate mental health therapist. My primary focus is on empowering my clients with practical tools and strategies to manage their anxiety effectively. I have a deep passion for working with women facing various mental health challenges, offering them support and guidance through their journey to healing. Additionally, I love assisting couples in developing healthy conflict resolution skills, fostering stronger and more fulfilling relationships. My approach is rooted in empathy, understanding, and evidence-based interventions tailored to the unique needs of each individual and couple you work with.

I am a licensed Professional counselor with over 15 years of experience working with individuals, adolescents, and families who suffer from a variety of emotional disturbances including depression, anxiety and trauma. I also have a 12+ years of experience in a hospital setting. I have lived in many different countries and exposed to many cultures. I am married and have to 2 children.

Salutations! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Amberton University and have been practicing since 2019. Collectively, I have over 10 years of mental health service and experiences. I help adults, children/adolescents and adults struggling with various life obstacles or experiences to learn how to navigate and become the best versions of themselves.

Hello, my name is Stephanie Yonkers. As a therapist, my role is to help you navigate challenges, understand yourself better, and work towards the goals that are important to you. I use cognitive-behavioral therapy, , which means we’ll work on exploring thoughts and behaviors that affect how you feel. Together, we'll explore what’s going on for you and how we can work through it. Whether it’s anxiety, relationship issues, or something else, I’m here to support you in a way that feels right for you.

Welcome! My name is Angelica Quick. I hold a master’s degree in counseling and I am a National Board Certified Counselor. I am also a Licensed Professional Counselor-Supervisor (LPC-S) in the state of Texas. I have more than 25 years of experience as a mental health professional. This includes direct counseling as well as case management and service coordination for individuals with mental illness and individuals with intellectual developmental disabilities. I have aided in accessing medical, social, and educational services that help individuals and families achieve a better quality of life. I have extensive experience in effective counseling, crisis prevention and management, assessment, and diagnostic and therapeutic activities. I enjoy working with individuals, couples, and families. I integrate an eclectic approach by focusing on the emotional, physical, mental, and social wellbeing of each client. I provide therapy for marital and relationship problems, family dysfunction, issues with adolescents, and grief recovery. I have worked with clients diagnosed as bipolar and schizophrenic and people working to overcome drug and alcohol addiction. Upon request, I can serve clients who desire a faith-based approach as well. My goal as a counselor is not to change you. Change is your choice. My goal is to build awareness, compassion, understanding, respect, empathy, and acceptance toward self and others and to develop one’s full potential and ability to cope.

I have 28 years of professional work experience in various settings. My goal is to help you increase motivation, self-esteem, & confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters and Doctorate from the University of North Texas and have been working with clients for 10 years. I help people experiencing a variety of issues, including anxiety, depression, and ADHD symptoms. I am also passionate about helping those struggling with fertility, as well as those struggling in the pre and postpartum periods.

Hi there! I'm Whitney and I earned my Master’s degree in Professional Counseling from Liberty University. I have been working with children and adolescents for many years. I specialize in individual counseling for children, adolescents and adults. I am dedicated to using different strategies and methods to help ensure all my clients are receiving care custom fitted to their needs.

I am a Licensed Clinical Social Worker who specializes in working with adults who are struggling with anxiety, depression, trauma, insomnia, chronic pain and/or chronic illness. Other areas of focus that I can help you with include relationship issues, anger, stress-management, physical and learning disabilities including ADD/ADHD, life-stage issues and self-esteem. My professional career began as a certified American Sign Language Interpreter in 2001 and quickly progressed into earning a Graduate degree in Social Work at the University of Texas at Austin. My training provided the experience needed to work in a community mental health clinic providing high quality mental health care to residents in Austin, TX for 6 years. My interests in whole health led me to San Antonio to work with chronic illness, transplant, and geriatric care for roughly 10 years. Along this journey, I have had the opportunity to work with multinational clients seeking refugee services, worked as the Associate Director for Student Accessibility Services at a private university and currently involved in a fulfilling career as a counselor to veterans of our Armed Forces. I enjoy staying busy. On my time off, I thoroughly enjoy spending time with my friends and family, always searching for my next adventure.

Hi there, I'm Tonya. Do you feel like you need someone to talk to but feel like no one understands you? Carl Rogers said, “We think we listen, but very rarely do we listen with real understanding, true empathy. I am committed to creating a space where the client feels seen and heard. I have a unique counseling style that allows clients to quickly engage in the therapeutic process. Helping clients find a deeper understanding of themselves is my focus. I guide the client through their journey of self-awareness with cognitive restructuring combined with a person-centered approach. Do you feel overwhelmed and mentally depleted? Our thoughts, emotions, and behavior are guided by our internal compass. Sometimes we need to check our compass and make sure we are going in the right direction. This internal compass is the lens through which we see ourselves, and the world and influences our decisions. A shift in the thought process opens the door for healing and clarity of thought. I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can gain the self-awareness you need to work through your struggles and move forward with your life. Let's work together!

Hello. I am a licensed clinical social worker (LCSW) based out of Texas. Throughout my 18 years as a social worker, I have worked with families, survivors of domestic violence, and veterans. I have practiced as a therapist the past 8 years in general mental health. I have worked with a variety of clients providing therapy services for depression, PTSD, anxiety, anger management, and insomnia.

Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on taking that pivotal first step to reach out for help. My name is Marisa Montes and I am a Licensed Clinical Social Worker. I have extensive experience in helping people who are at a crossroads and unsure of what their next steps will be. Many of those I have successfully worked with have gone through experiences that have marked them and left them reeling. In my practice, I use a variety of evidence based therapeutic techniques to equip clients to live life successfully and confront their challenges head on.

I’m a Licensed Clinical Social Worker and PhD candidate in Medical Sociology with over a decade of experience supporting individuals through life’s most challenging seasons. My background includes extensive work with teenagers, pregnant and postpartum women, NICU families, as well as those navigating trauma, grief, anxiety, and relationship struggles. In therapy, I create a compassionate, nonjudgmental space where you feel seen, heard, and supported. I draw from a range of evidence-based approaches. Those include but are not limited to Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Rogerian, and attachment-based work. I tailor each session to your needs and goals. For those who desire it, I also offer Christian counseling, integrating faith into the healing process. My style is warm, collaborative, and down-to-earth. I believe healing happens in safe, authentic connection, and that growth is always possible. So whether you’re facing a crisis, feeling stuck, or simply want to deepen your understanding of yourself and your relationships, I want to be there for you and walk with you through this season!

Welcome! I'm Jan Quirl. Take a moment to acknowledge you've taken the first step towards improving your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can promote personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Welcome! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Midwestern State University and have been practicing for 7 years in various settings. I help individuals who are transitioning to their next step in life. I help people who feel stuck; recognizing they are tired, stressed, overwhelmed, or overstimulated, but ready to make a change.

Hello! My name is Chapin and I am a Licensed Clinical Social Worker in the state of Texas with four years of experience. My experience includes working within the school system as well as in private practice. I received my Masters of Science in Social Work from West Texas A&M University. I utilize a trauma-informed, client-centered approach in therapy to create a welcoming environment that encourages hope and growth.

She received her Masters of Arts degree in Clinical Mental Health Counseling in 2017 from Argosy University. She is a Licensed Professional Counselor. She provides a warm, compassionate and caring environment to help people who suffers from trauma, depression, anxiety and substance abuse issues. She believes it is important to create a safe place throughout the therapeutic process. She utilizes an Eclectic approach utilizing CBT, Mindfulness, EMDR as well as other techniques. She works with individuals, couples and families.

I am a collaborative therapist specializing in holistic counseling, where I emphasize the interconnectedness of emotional and physical well-being in therapy. I understand that each person's journey is unique, so I tailor my approach to suit individual needs. With honesty, openness, and a focus on solutions, I work alongside clients to navigate their challenges and foster holistic healing and growth.

Hello! I welcome you to take a look at my profile. I love what I do, which is helping people, one person at a time. I am an LCSW in Illinois and Texas and have been an LCSW since 2010. I received my Masters of Social Work (MSW) in 2005. I have various experiences in mental health counseling, child welfare, corrections, training of social workers and some adjunct teaching. I enjoy working with individuals, couples and families. I use a range of modalities, from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing, and in general, I am a good listener. I look forward to working with you!

Welcome! Do you sometimes feel stressed, or overwhelmed, or do you have trouble figuring out who you are, or just being able to allow others to see your best self? It can be difficult to navigate these waters alone. I am here to help you find tools and solutions to create the life that you desire. My goal is to provide a safe, caring, and non-judgmental space to allow you to feel supported and free to express your thoughts, feelings, beliefs, and behaviors. I will walk with you to help you find and build your inner strength. Let's manifest your best life and self together.

I'm a Licensed Marriage and Family Therapist, and I'm here to support you on your journey toward healing and self-discovery. As a therapist, I see my role as a collaborative facilitator of change. I believe that people are relational beings with physical, spiritual, emotional, and social components. The exploration and integration of these aspects can be life changing and enhancing. In addition, I seek to connect all facets of a person's world (the family they grew up in, their gender, faith, culture, education, age, etc.)

Welcome my friends. I’m a combat veteran and retired Army officer, a devout Christian, husband, father, grandfather, and experienced clinical psychologist. I want to get into the root causes of your battle and find ways to overcome, change, forgive, accept, and move upward toward the light. It may not seem like it, but the darkness will eventually lift, and the light will surely shine again. Life is a battle in the heart, and I humbly accept that I will be in my own battle or someone else’s battle for the rest of my life. Like the weather, our emotions are powerful. Many days the sun shines, but the rains do come and sometimes a destructive storm hits hard (divorce, the loss of a loved one, cancer, suicidal thoughts, et cetera). It's a battlefield. When it comes to the challenge of relationships, so often, it is ego (pride), self-esteem, and powerful emotions at the root of our conflicts. To understand these forces is the key to peace. Let's work through it! I have been honored to be in the field of psychology for 20 years since 2004. Through the years, more than half of my time was in the Army where I primarily worked with soldiers enduring anxiety, depression, trauma, Traumatic Brain Injury, and all the other usual suspects of psychological distress. It is time well spent to analyze our guilt, fear, worry, shame, pain, heartbreak, addiction, identity conflicts, and sorrow. I’ve also worked in the prisons for many years with some extreme situations (i.e., murder, severe mental illness, rape, child molestation, drug kingpins, gang leaders). So, no matter what your circumstances are, never quit and never give up! Survival is a noble plight!

You are worthy of this work and I am so glad you are reaching out for therapy! I'm a Licensed Clinical Social Worker and Psychotherapist who uses Cognitive Behavioral Therapy, Psychosocial Dynamics Theory and other modalities to help you find meaningful advances toward the progress you are seeking. I have worked with individuals and families for over 15 years as a social worker and specialize in Solution Focused Outcomes because I want you to have practical ways to apply the forward movement you desire in your life, career, family and relationships. I have both my Bachelor and Master degrees in Social Work from Our Lady of the Lake University and graduated in 2005. I come from a multicultural background and have a multiracial family who are a part of a proud LGBTQ+ community, so I understand the dynamics that go into working daily to support each other where we are now while continuing to grow together. I hope my experience both professionally and personally will give insight as we journey together. Let me know how I can help!

I am a licensed professional counselor. I have been practicing for 10 years. I am dedicated to helping individuals overcome challenges related to addiction, anxiety, and depression. With a compassionate and client-centered approach, I work alongside my clients to explore the underlying causes of their struggles, develop healthy coping mechanisms, and build lasting resilience. My goal is to create a safe, supportive space where healing and person

Hi there, I'm Lakesha I’m a Licensed Clinical Therapist and been practicing for 10 years. I provide both short- and long-term therapy. I have worked with all ages and would love to help you meet your goals. I specialize in multiple areas such as managing anxiety, depression, work/life balance, bullying, body dysmorphia/body image issues, personality disorders, parenting issues, stress management, relationship difficulties, woman issues, adjustments to life situations, grief and loss, and anger management.

I specialize in helping adults heal from trauma, depression, anxiety, and stress that’s built up over time. My approach is compassionate, down-to-earth, and focused on getting to the root of what’s holding you back. We’ll explore patterns, build healthier boundaries, and reconnect you with your inner peace. I integrate talk therapy with somatic tools, trauma therapy, mindfulness, and culturally aware care to support your healing in a way that feels safe, empowering, and authentic to you.

I am an experienced Licensed Professional Counselor in the state of Texas. I received my Masters degree from the University of Houston. I have over ten years of experience working in the mental health field. Most recently, I have worked with people who are experiencing depression, anxiety, worry, and adjustment issues due to normal life events. I also help people with managing stress and burnout.