Licensed to practice in Texas and accepts 43 insurances. Specializes in Coping Skills and 6 more.
Hello. I am Licensed Professional Counselor (LPC) in Texas. My counseling background is in public schools with children of ages 5-12. I did this for 24 years and am currently working in private practice with children, teens and adults of all ages. It is my hope that each of my clients will recognize their greatest potential and appreciate their uniqueness. Throughout the years I have noticed that the counselor and client relationship of trust and support favorably contributes to success. I use Cognitive Behavior Therapy to steer our collaboration on goals and tasks that will facilitate growth and reaching those goals. I look forward to working together!!
In our first session we will review the specific struggles you are currently experiencing. After learning this information I will be able to develop a plan we can work on together in follow up sessions that will address these challenges.
I enjoy being able to collaborate closely with clients during goal setting and planning the steps to meet those goals. The more that goals and tasks are tailor made to suit a specific person, the more likely we can expect success in goal attainment. In addition to adding that personal element to goal setting, I have also had extensive experience with coping skills development whether that is anger management, adjusting to divorce or separation, grief coping skills, dealing with anxiety, or becoming aware of and controlling impulsive behaviors.
I love helping children, teens and adults become more empowered and confident as they develop coping skills that will assist them in daily life.
Top specialties
Other specialties
I identify as
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Cognitive Behavioral (CBT)
We will explore thought patterns and beliefs and the consequent feelings that then develop. Interventions from Cognitive Behavior Therapy will be utilized. Play therapy elements will be available for young children,
1 rating with written reviews
February 28, 2026
I am new to any kind of therapy and Tammy made me feel extremely comfortable and at ease. As this was my first session, I will be seeing Tammy again