Therapists in Tennessee

Find the best therapist in Tennessee for your needs on Grow Therapy. With 145 verified therapists in Tennessee, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Tennessee therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for anger management, eating disorders, phobias, Tennessee’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 8/25/2026

Authentic
Warm
Empowering
Specialties
Anxiety
Mood Disorders
Trauma and PTSD
+5
Hello! My name is Meredith and I am a Licensed Professional Counselor and Mental Health Services Provider who has been working in this field for 12 years. I have seen a wide array of challenges that we, as humans, experience on a regular basis. While building a strong therapeutic alliance with you, we will determine together how to best navigate whatever brought you to make the courageous decision to seek help.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I bring a holistic counseling approach to my work with clients, with an emphasis on physical, emotional, social, spiritual, and psychological well-being. While exploring the nature and impact of mental illness is very important, I think it is just as important to help clients develop practical strategies to restore balance and learn skills for happiness and thriving. My counseling approach integrates techniques from cognitive-behavioral therapy (CBT) for anxiety and mood disorders; internal family systems (IFS) and eye-movement desensitization and reprocessing (EMDR) therapy for healing complex and acute trauma; as well as exposure and response prevention (ERP) therapy for phobias and OCD. Additionally, I integrate current research from the field of positive psychology, as well as Eastern and Western philosophical traditions, into my counseling approach to meet every client's individual needs. I am an inclusive and affirming therapist who is humble and respectful regarding domains of human diversity. My sessions are an affirming and safe place for LGBTQ+ clients and anyone who is impacted by systems of racism, sexism, ableism, ageism, and other forms of marginalization by society. I have several years of experience working as a therapist and have been working with clients in helping roles for over a decade. My background includes working as an outpatient therapist in community mental health, higher education, intensive OCD treatment, as well as telehealth and private practice settings. I have prior experience working in other helping roles as well including child welfare, public health, and home healthcare fields. Throughout these experiences, I have remained deeply committed to helping others heal, grow, and thrive. Thank you for taking the time to learn about my approach. I look forward to working with you!
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+10
Have you been feeling stuck somehow? Are you at a tipping point? I work with women, men, young adults, and teens looking for tools and strategies to overcome what feels overwhelming. At some point in life, most people find themselves in need of a little extra help. I help people navigate anxiety, trauma, life transitions, and more with a genuine, down-to-earth, and warm approach. My goal is to create a space where clients feel both supported and challenged. Together, we’ll find the balance between acceptance and change that will lead to the healing you envision.
Available

New to Grow

Specialties
Addiction
Anxiety
Couples Counseling
+9
I am a modern, open-minded, and nonjudgmental therapist who creates a safe space for clients to be their authentic selves. With more than 20 years of experience, I provide compassionate, culturally responsive care tailored to each person’s unique needs and life experiences. My approach is honest, relatable, and collaborative, combining proven therapeutic techniques with real-life strategies that help clients heal, grow, strengthen relationships, and create meaningful change.
Available
Warm
Authentic
Intelligent
Specialties
Coping Skills
Grief
Women's Issues
+7
Are you struggling with a major transition? Life can certainly throw us some curve balls. Although you may feel overwhelmed or discouraged, things can get better. I specialize in helping people deal with big events like grief, illness, caring for a loved one, and divorce. These changes might contribute to anxiety, self-doubt, or depression. These challenging times can be exhausting, and it’s key to take care of yourself. With the right help, you can heal and even thrive. More and more people are understanding that mental health support isn’t a luxury, but a necessity that we all deserve. I keep up with the most effective therapies so that I can provide you with the best care possible. I also recognize that your situation is unique, and you have your own struggles and strengths. We will tailor your care to where you’re at, and what you need at this time. I am dedicated to supporting you however I can, through evidence-based therapy, education, and resources. I offer flexible appointments online, through a secure, HIPAA-compliant platform. If you’re ready for the next step, let's schedule an initial consultation. I look forward to seeing how I can help.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
My name is Kelly Franklin and I am a Licensed Professional Counselor with a Mental Health Service Provider designation (LPC-MHSP) in Tennessee. I specialize in helping individuals who are experiencing trauma, PTSD, anxiety, depression, grief, and navigating significant life changes. I am passionate about providing a safe non judgmental space where you are seen and heard. Together we can outline the steps to reach your goals of healing and well being. It is such a wonderful journey!
VirtualAvailable
Empowering
Intelligent
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+6
You appear calm and put together on the outside, internally you feel overwhelmed and exhausted. You've been doing everything you can to keep things together so no one notices how much you're struggling, but lately it feels harder to manage. You're doing your best to hold on, yet you worry that one more stressful situation could push you past your limit. You continue to smile, show up, and tell yourself you're okay, even when deep down you know you're not. Because you look “fine” to others, people may not realize how heavy things have become for you. You often minimize your own pain by comparing yourself to others, convincing yourself that you should just be grateful because “others have it worse.” As a result, prioritizing your emotional well-being can feel selfish or undeserved. If this describes you, and you are ready to stop overthinking, you are no longer willing to put your own needs on the backburner, you are ready to silence the inner critic, work on your personal and/or professional relationships, and you want to stop just going through the motions, we should talk. I have the credentials that every other therapist has earned, representing the commitment of a competent practitioner. However, its important to note that my caring coupled with my competence makes me who I am. I am a person of faith, wife (retired military veteran) mother, grandmother, and dog mom. I've navigated many seasons of life overcoming grief and loss, divorce, careers, the sandwich generation (caring for aging parents and small children), financial challenges, and blending a family. All the makings for stress, anxiety, and depression. During these and other dark seasons, it was the professional help holding my hand through the darkness until I could see the light again. Let's walk together to the light.
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Grief
Self Esteem
+9
Madison is a seasoned therapist with over 12 years of experience dedicated to empowering women and mothers through their mental health journeys. Madison creates a safe and supportive environment where her clients can explore their feelings and build resilience. Using Cognitive Behavioral Therapy (CBT) as a foundational approach, Madison focuses on helping clients challenge negative thought patterns and develop healthier coping strategies. She is also Health at Every Size® (HAES) trained, promoting a holistic understanding of health that celebrates body diversity and encourages self-acceptance. Madison’s compassionate and client-centered approach has made her a trusted ally for many women navigating the complexities of motherhood, self-image, and mental health. She believes in the power of connection and is committed to helping her clients find their strength and voice in their healing journeys.
VirtualAvailable
Direct
Empowering
Warm
Specialties
Anxiety
Spirituality
Trauma and PTSD
I'm a Hispanic, cisgender woman with lots of experience working with children, adolescents, and adults dealing with trauma, anxiety, depression, generational trauma, domestic violence, career changes, life transitions, relationship issues, religious trauma. I have been in the social work field for over 20 years. Being a Social Worker is a great passion of mine. My focus is to help you heal from past experiences, life events, present situations. I describe the therapeutic relationship as if I'm on the passenger seat helping you maneuver this road in life.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Addiction
Spirituality
Trauma and PTSD
+10
So, who am I; and what am I doing here, eh? Also, do you struggle to talk about yourself ? - 'cause I sure do. Anyways, let's see... Personnally, I identify as a neurodiverse, cis-female, middle-aged (yes, over 40yo), divorced, single mother of two human loves and one canine love who enjoys spending time outdoors, flow arts, music, and dancing and singing and laughing. Also, learning is my favorite - like, I'm a full-on brain geek, for realz. Professionally, I hold licensure through the State of Tennessee Department of Health as a Professional Counselor and Mental Health Service Provider since March 2025 which allows me to independently provide Clinical Mental Health Counseling services - including assessment, evaluation, diagnosis, and treatment of Mental and Behavioral Health issues, conditions, disorders, and illnesses. Proper and thorough clinical assessment, ethical practice, trauma-informed engagement and care, destigmatization, and advocacy are consistent characteristics of my approach toward Client care. As a therapist, I believe in building therapeutic relationships founded on honesty, transparency, respect, patience, alliance, and safety. My style of counseling is raw, uncut, and straight-forward while remaining sensitive, respectful, and culturally aware in offering constructive, caring, well-informed and growth-oriented feedback, guidance, and support. Ultimately, we're in this together. Experience: 15 years in the Restaurant/Bar Service Industry (technically not clinical experience; howerever, theoretically... iykyk :)) 5 years in Runaway and Homeless Youth (RHY) programming serving homeless and at-risk adolescents and young adults toward prevention and intervention of human trafficking 6 years in clinical treatment of Co-Occurring Mental Health Disorders and Substance Use Disorders (yes, I have history) serving Adults from an Integrated Therapy approach primarily through Intensive Outpatient Programs providing group and individual therapy The door to your best self is open; all you have to do is walk through it. See you inside.
Available
Intelligent
Solution oriented
Specialties
Anxiety
Crisis Intervention
Grief
+7
My name is James Smith. I am a graduate of Florida State University College of Social Work. I lived in FL nearly all of my life, until in 2024 I had a chance to live closer to family in TN. My primary practice has been in the medical field, especially working with seniors with dementia and hospice. I currently work with dialysis patients. I am currently licensed in FL and TN and open for new patients. I believe that most individuals needing therapy already have the answers that they seek and need a trusted individual to listen to their concerns. When problems arise, I help you to navigate through your ideas, provide feedback and help you find success. I enjoy spending time with my family, training for and completing triathlons and working for better handwriting tools for lefties.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+3
I received my Master's in Psychology from Pepperdine University and have specialized training in whole-body healing techniques like EMDR, Brainspotting, & Nutritional Psychology. My passion lies in empowering clients to develop adaptive skills and invite meaningful change into their lives. Together, we can explore new ways of being and break free from old patterns that may be holding you back. .
VirtualOffers in-person in Chattanooga, TN - Accepting clients in TNAvailable
Warm
Solution oriented
Authentic
Specialties
Depression
Grief
Trauma and PTSD
+10
Hello and welcome. It means a lot that you’ve taken this step. Every person carries such a unique story shaped by resilience and strength. Sometimes, those stories can feel heavy or overwhelming, and we may find ourselves needing a space to breathe and process. My hope is to create a safe and supportive environment where you feel heard and empowered to heal. In our work together, I take a compassionate and collaborative approach that meets you where you are, supporting you in working through current challenges while building toward the future that is possible. I typically practice in the Solution-Focused umbrella, incorporating Narrative Therapy into my work. Solution-Focused Therapy helps you identify your strengths and move toward your goals; while Narrative Therapy encourages exploring one’s personal story from the past, separating the individual from their problems, and envisioning how you want your story to continue. My experience consists of helping clients with family conflicts, trauma and abuse, parenting issues, mood disorders, anxiety, and depression. I have taught parenting classes for many years, which allowed me to help parents strengthen their relationships with their children and build more confident, nurturing connections. These experiences have deepened my understanding of the challenges families and individuals face, and reinforced my commitment to supporting each person’s unique journey toward healing and growth. I have over 20 years of experience in the mental health field, with 13 of those years dedicated to being a therapist. I am licensed to provide therapy to individuals across the state of Tennessee. It’s truly an honor to support people as they reconnect with themselves, rediscover hope, and move toward healing. Supporting others through life’s challenges is deeply fulfilling work, and I am grateful for the opportunity to be present with you on your journey.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Authentic
Specialties
Anxiety
Depression
Women's Issues
+10
Life throws curve balls. You don't have to take them on alone. I believe in creating a safe environment to help you manage everything you're carrying. Hello, I’m Mary Tauscher, LCSW. I earned both my Bachelors and Masters of Social Work at the University of Georgia. In addition to private practice, I have experience working in community behavioral health for 7 years and in a brief intervention program for 5 years, providing therapy to adolescents and adults.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Self Esteem
+10
~A Place to Pause, Reflect, and Heal Hello, I'm Dr. Ebonee. Do you feel pulled in a million directions, struggling to keep up with relationships, work, and health? Is it hard to be kind to yourself? I help individuals manage anxiety, avoid burnout, and break free from cycles of trauma, stress, and self-doubt. Together, we can identify what’s not working and get you back to balance. My interest in spirituality and utilization of spiritually integrated psychotherapy (SIP), which is not tied to any specific religion, allows me to offer a holistic approach to healing that addresses the emotional, psychological, and spiritual dimensions of well-being. I emphasize trauma’s role in shaping core beliefs, psychosocial stressors, and generational patterns, recognizing its imprint on the central nervous system. My approach integrates cognitive-behavioral therapy (CBT), coaching, and positive psychology to reframe trauma narratives, foster self-discovery, and disrupt patterns of depression, anxiety, and re-traumatization. Whether you're navigating trauma, relationship challenges, or cycles of stress and overwhelm, I provide a safe space where healing begins. I know it may seem impossible, but what if I told you that you have the power to change your life? Now is the perfect time to start your healing journey. In our sessions, I’ll meet you with compassion and evidence-based techniques to help you overcome the hangups and habits holding you back. Let’s work together to build communication strategies, set boundaries, break cyclical trauma patterns, and foster self-worth for long-term stability. I’m excited to be on this journey with you! Here's a helpful video that explains the therapeutic process and what you can expect during your healing journey. https://youtu.be/R4B9BPBiIHo?si=HGNawKl7l1gVUv-z FYI: I recognize that my schedule sometimes books 3–4 weeks in advance, so please feel free to reach out if you need a sooner appointment.
VirtualAvailable
Solution oriented
Intelligent
Open-minded
Specialties
Anxiety
Couples Counseling
Depression
+8
Hi! I am a psychotherapist (LCSW) with 11 years of practice in the clinical field and over 30 years of experience in the Christian approach. I graduated from the University of Hawaii but serve both Hawaii and Tennessee. I do my best work with clients who are seeking an amalgamation of the clinical and Christian approaches specifically in couples work and infidelity recovery. I have also seen some remarkeable transformations using experiential therapies for more trauma-related presentations.
VirtualAvailable
Intelligent
Open-minded
Authentic
Specialties
Anxiety
Grief
Trauma and PTSD
+9
Hello I am Dr. Mboge, an LCSW over 15 years of clinical experience across residential treatment, school social work, PHP and IOP programs, crisis services, acute psychiatric care, addiction, and recovery work. I have supported children, adolescents, young adults, and adults throughout my career. My therapeutic approach centers on creating a warm, nonjudgmental space where clients can explore their experiences and work toward meaningful change at their own pace. I help individuals navigate a wide range of emotional and mental health needs, including anxiety, depression, grief, anger, emotional regulation challenges, trauma, PTSD, bipolar disorder, and substance‑related concerns.
VirtualOffers in-person in Memphis, TN - Accepting clients in TNAvailable
Authentic
Warm
Direct
Specialties
Anxiety
LGBTQ
Life Transitions
+8
Let’s be real—life gets messy, and sometimes Googling your problems just isn’t cutting it anymore. I work with individuals 15 and up, navigating anxiety, stress, life transitions, or that constant “what am I doing with my life?” loop. I earned my BSW in 2013 from Prairie View A&M University and my MSW in 2016 from Our Lady of the Lake University. I hold an LCSW in TX, MN, ND and TN, and have over 8 years of experience supporting individuals and families from all walks of life. I’m passionate about working with people of color, and I aim to create a supportive, affirming space where you feel seen and respected. If you’re ready to stop spinning your wheels, your path Back to Life starts here!
Available
Intelligent
Authentic
Warm
Specialties
Life Transitions
Peer Relationships
Substance Misuse
+7
As a seasoned professional specializing in trauma-informed care, I recognize the profound impact that life experiences can have on someone’s over well-being. My therapeutic approach integrates evidence-based clinical modalities with a deep respect for each individual’s unique journey. I approach each client with the understanding that no two stories are the same and that therapy must be tailored to honor the individuality of your experiences. I integrate evidence-based practices with respect for each individual’s journey, I support clients through healing the emotional and historical roots of conflict. With expertise in substance use, relationships, and trauma, I support understanding how unresolved pain, unmet needs, and inherited patterns shape daily life and connection.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hi im Greg Kirkham! Im a licensed therapist, practicing for over 21 years. I specialize in treating trauma. Now, you may be saying “but I don’t have trauma!” Trauma comes in all shapes and sizes and is often not recognized as such, but almost always has a significant impact on someone’s overall mental, physical and emotional health. Trauma also presents in many different forms, including struggles with depression, anxiety and anger management. Over my career I have worked with an array of populations, including children/families, juvenile sex offenders, and even convicts. Currently, I serve those who served us as a therapist with the VA in middle TN. Over the past seven years, I’ve seen evidence-based treatments work wonders with PTSD and trauma in our veterans. With GrowTherapy, I’m now able to provide these and other treatments to YOU! Whether you’re not real sure or highly motivated to get help, I’d love to discuss options and see if we’re a good fit! Thanks for reading and congratulations on taking the first step towards a healthier and more fulfilling life!
VirtualAvailable
Empowering
Solution oriented
Authentic
Specialties
Coping Skills
Grief
Life Transitions
+5
It takes courage to surrender and reach out for help. I help people who are in Transition in their lives, whether it is loss of a person, a pet, a job, a relationship, or the secondary losses experienced through chronic illness, chronic pain and terminal diagnosis. I am a Transition Specialist helping people to be able to cope through the changes with dignity and grace. Lowering anxiety levels, frustration levels and assisting people in being able to manage the big emotions, difficult decisions and sometimes challenging relationships while going through the changes and transitions in life.
VirtualAvailable
Solution oriented
Warm
Intelligent
Specialties
ADHD
Anger Management
Anxiety
Hi, I’m Dr. Susan Robinson, a Licensed Clinical Social Worker (LCSW) with 20 years of experience in the mental health field. I hold a non-clinical PhD in General Psychology with an emphasis in Performance, and I specialize in using Cognitive Behavioral Therapy (CBT) to help individuals overcome challenges and enhance their well-being. Throughout my career, I’ve worked with clients facing a range of issues, and I am passionate about empowering them with the skills and insights they need to lead fulfilling, resilient lives. My approach is collaborative, practical, and tailored to each individual, focusing on transforming negative thought patterns and behaviors to create lasting change.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Addiction
Anxiety
Men's Issues
+3
As a clinical mental health therapist and high-performance coach, I am passionate about helping men navigate the complexities of life. Specializing in identity, anxiety, depression, career challenges, resilience, perfectionism, communication, and conflict, I offer a tailored approach that fits the unique needs of each client. My mission is to help high-performing individuals like you not just survive, but thrive, both personally and professionally.
VirtualOffers in-person in Hendersonville, TN - Accepting clients in TNAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Couples Counseling
+8
Hello! My name is Stacey Shine. Whether you're navigating anxiety, relationship challenges, past trauma, or simply feeling overwhelmed by daily life, therapy can offer clarity and relief. I work with individuals and couples to explore what’s not working, uncover inner strengths, and develop practical tools for real, lasting change. Clients often share that they feel at ease in our sessions—that therapy feels low-stress, grounded, and collaborative. My goal is to create a space where you can speak freely, feel safe, and do meaningful work toward your personal goals. My approach is warm, direct, and personalized. I draw from evidence-based practices including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, The Gottman Method for couples, and Strengths-Based techniques. Whether we're tackling anxiety, improving communication, or building resilience, we'll move at a pace that feels right for you. Therapy doesn't have to feel intimidating. It can be a supportive space to pause, reflect, and grow—and you don’t have to do it alone. If you’re ready to take the next step, I’d be honored to walk alongside you.
VirtualAvailable
Empowering
Warm
Direct
Specialties
Anxiety
Depression
Grief
+6
Hi! I am a Licensed Clinical Social Worker in the states of Kentucky and Tennessee. I received my Masters from Walden University in 2015 and have been practicing since. I am a solution-focused, client-centered therapist who has dedicated my life to assisting others in their journey toward healing and growth. In therapy, we work together to unlearn unwanted behaviors/thoughts and develop tools to regain control over your lives. I am here to support you through the process.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Depression
+10
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I am licensed in several states including Florida, Kansas, Colorado, Missouri, Arkansas and Tennessee. I received my Masters from the University of Kansas and have been practicing for 20 years. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am here to be a support and guide to help you feel better and move forward in your journey.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Life Transitions
Self Esteem
+7
Hello, I am so glad you are reaching out. It takes courage to ask for help and I know that is not always easy and I am proud of you for taking the first step! I am a Licensed Professional Counselor with 22 years of counseling experience. I am here to support you on your journey towards mental health and well-being. I provide a safe and compassionate space for you to explore your thoughts, feelings, and experiences. My clients often struggle with the "unknowns" of life and I like to help people feel more comfortable with the unknown and to trust the process of life.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+5
Hello! I am a Licensed Clinical Social Worker and have been practicing in a variety of settings for 20 years. I enjoy working with clients and families to build upon skills and resilience that will serve them in their treatment journey. I have extensive experience treating trauma, mood disorders, self harm / suicidal thinking, anxiety and addiction. I believe clients can and should thrive in the therapeutic experience.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Mood Disorders
Substance Misuse
Trauma and PTSD
+9
I believe in the person-centered approach. I meet you where you are. I work across the life span, with my youngest patient being age 3 and my oldest patient being in their 80s. Each person is different and comes from a different experience, so I work from a holistic approach. Whether it's depression, anxiety, ADHD, Autism, OCD, trauma or some other issue, no one experiences symptoms the exact same way. Therefore, their treatment should not be a cookie cutter approach. Over my 15 years experience, I have been able to meet many people along the way through working in the school system, to inpatient facilities and outpatient services. I look foward to meeting you and working together to meet your needs.
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Life Transitions
+9
I am a licensed professional counselor in the state of Tennessee. I received my bachelor’s degree in Psychology and master’s degree in Clinical Mental Health Counseling from the University of Alabama in Birmingham. I have worked in all types of settings, such as intensive in-home, outpatient, and inpatient. I have expertise in women’s issues, life transitions, anxiety and depression. My knowledge and experience in these settings makes me qualified to assist you in these areas.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
ADHD
Anxiety
Trauma and PTSD
+10
Hi, I am a Licensed Clinical social worker and I have been in practice five years. I specialize in CBT, Mindfulness, EMDR, person centered, psychodynamic therapy, and couples counseling. I believe in meeting each individual where they are, and designing a treatment plan based on the specific needs of each patient. I am able to assist with a range of mental health issues and disorders. Such as, ADHD, anxiety, personality disorder, autism, life coaching/empowerment, couples counseling. trauma/abuse, interpersonal issues, women's issues, and LGBTQ+.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anger Management
Anxiety
Depression
+6
Hello! I am an LPC-MHSP in the state of TN. I am also fully licensed in both MS and CO. I have over 13+ years experience in the Mental Health field working within a variety of settings. I’ve always been deeply passionate about seeing others thrive and succeed. As my life experiences unfolded, that passion only grew stronger, shaping my desire to serve others and support them in building resilience through life's toughest challenges. I've also long been fascinated by the "why" behind human behavior, which led me to combine these two passions into a life of service-helping others step into and operate at their highest potential.
VirtualAvailable
Authentic
Direct
Warm
Specialties
Anxiety
Depression
Women's Issues
+10
Hi, welcome! I am Laura Phillips a Licensed Clinical Social Worker (LCSW) with over a 13 years of mental health experience. Currently, I specialize in supporting females, ages 15-65+, navigating anxiety, depression, trauma, self-esteem concerns, co-dependency, grief and loss, and other life transitions. I meet my clients where they are at and strive to provide quality care. See you soon!
Available

Often rebooked

Authentic
Direct
Intelligent
Specialties
Anxiety
Life Transitions
Men's Issues
Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He also utilizes various evidenced based practices that are tailored to the clients’ needs while meeting them where they are in their journey. He utilizes structures that include individual, couples, family, alternative relationships, and/or process groups. He is licensed to practice clinically in Tennessee, Florida, Indiana, Pennsylvania, Arizona, and Virginia, and has a private practice located in the heart of the Nashville Black Community. He is an avid supporter of the needs, culture, and outlook of the African American community, while operating within an African Centered framework. Mr. Brown enjoys studying, teaching, and implementing Ancient African history. He recently traveled to Accra, Ghana during the Year of Return. With over 10 years of experience providing therapy, interpersonal training, and life management. I utilize various treatment approaches including trauma resolution, solution focused therapy, and mindfulness techniques. I will walk with you along your journey, providing a comprehensive treatment plan for your success.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Coping Skills
Older Adults
Women's Issues
+5
My goal is to help my clients uncover their innate resiliency that will help them meet the life challenges before them. I will help my clients reach the unique goals that contribute to mental wellness. Areas of Focus: Life Transitions including Aging & Seniors Relationships including Parenting Clients & Families Impacted by Cancer Grief & Loss Financial Stress and Anxiety Depression Women's issues CURE childhood cancer provider Jill Sebaugh is a Licensed Clinical Social Worker in Georgia with over 25 years of experience in the mental health field. Her areas of focus include anxiety and depression, stress management, parenting, grief and loss, financial stress and anxiety, relationship issues, and life transitions including aging. In addition to her work with adults, parents, and families, Jill enjoys working with seniors and clients and families impacted by cancer. Jill has served as a parent educator for a large multi-county community service board, as a school counselor for alternative middle and high school students, and as the first domiciliary pediatric oncology social worker at St. Jude Children’s Research Hospital in Memphis, TN. Jill has been a presenter at multiple national and international conferences discussing her use of Narrative Therapy through the medium of scrapbooking with families of pediatric oncology patients. Jill’s research on this same subject matter is published in the Journal of Psychosocial Oncology. Jill is a Certified Financial Social Worker (CFSW) and has also been credentialed as a Board Certified-TeleMental Health provider (BC-TMHP) since 2018.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+10
Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to find a solution to a damaged marriage or relationship? Is it difficult to stay calm and composed when angry? Seeing a professional is one of the best decisions you can ever make for yourself. I'm not here to issue judgement, but to focus on getting you back to a happier and more fulfilled life. I can help you cope but I can also help you conquer the overwhelming stressors in your life. My job is simple. It's to help you get back to living your BEST life. I understand that anger, depression, anxiety, grief, and broken relationships can derail even the strongest person. It's not easy, but it's possible! My current practice is an extension of my work in Toronto, Memphis, Cincinnati, and New York. Since 1999 I have worked with individuals, couples, children and families, suffering from depression, anxiety, anger, grief, shame, and trauma. Let's get you back to living your best life.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+10
In my career spanning over 20 years, 12 of those years have been as a Licensed Professional Counselor and Mental Health Service Provider focusing on outpatient behavioral health. I like to inform clients, that like all humans, I am far from perfect even though I am on the other side of the desk with the answers and knowledge. This helps to build rapport and allows authentic and vulnerable conversations.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Addiction
Anxiety
Depression
+9
I am a Licensed Clinical Social Worker with over 14 years of experience helping clients. I am a proud ‘Appalachian-American’ that was born and raised deep in the mountains of Upper Northeast TN. Although many of my personal life experiences are about what one would expect of someone growing up in East TN (cue BBQ ribs & banjo music🪕), my work experience have been vastly different. I have been quite fortunate to get to work with individuals from quite literally all walks of life. I have worked with clients from preschool to post retirement. Thanks to the internet I have been able to help individuals across the globe, from various cultures, diverse religious beliefs, race, gender spectrums, socioeconomic status, etc. One thing I have learned in my work with all of these individuals is that although each of their stories are unique, ultimately, they all seek/want the same core things. I think much of my success in working with a wide assortment of clients is that I attempt to be open, understanding, curious and cultivate a nonjudgmental atmosphere for our sessions. The working relationship between a therapist and their client is a key factor to client’s achieving treatment goals.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello, I am a Licensed Clinical Social Worker and I am currently licensed in Tennessee and in Arkansas. I graduated from the University of Tennessee Knoxville in 2006. I have been in the mental health field for over 20 years. I have been an LCSW for the past 10 years. I have experience in treating trauma, anxiety, bipolar disorder, and depression. Currently, I also work at the Memphis VA Hospital in the ER as a mental health assessor.
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Addiction
Anger Management
Anxiety
+4
As a Licensed Clinical Social Worker , I support adults navigating anxiety, life transitions, and emotional regulation challenges. My approach combines practical skill-building with insight-oriented work to help clients feel more confident, balanced, and in control of their lives. I strive to create a collaborative and supportive environment where clients feel heard, understood, and empowered to explore personal growth and make meaningful, lasting change.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Anger Management
Anxiety
Life Transitions
+10
I am licensed in Tennessee with 10+ years of professional work experience. I have experience in assessing clients with coping with grief and loss, parenting issues, anger management, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support them in that process.
VirtualAvailable
Humorous
Authentic
Warm
Specialties
Addiction
Anxiety
Trauma and PTSD
+4
Hi! My name is Amanda and I am a Licensed Professional Counselor. I worked in the addiction field for 4 years. I have worked in the mental health field for seven years. I am a Certified Clinical Trauma Professional. I love helping people overcome obstacles to lead a healthy and fulfilling life. I myself have dealt with my own personal trauma and I know how hard of a journey it can be. I am a major nerd. I love Marvel, DC, Japanese anime, books, and more. I bring to the table a non-judgmental environment where I hope you can feel at ease and safe.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Addiction
Anxiety
Depression
+10
I have dedicated more than 30 years of my life to the helping profession of Social Work. I have worked tirelessly to advocate for the poor, elderly, disabled and those struggling with substance use and mental health challenges. I prefer to be in the present, listen to the client and partner with them to come up with a plan to meet their unique set of challenges and opportunities, not just just meet short term goals but make therapy a way to teach long term ways of coping that aid in meeting challenges in the future and not dependent on the therapist but through inner strengths that are fostered in therapy as ways to build up self-esteem, cultural pride and self worth.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Women's Issues
+10
Hi, I am Janie Thompson, I believe that we must change how we think to change how we feel to bring about healing of the mind. I work to identify strengths in every person and build on their experiences with new skills and techniques to overcome obstacles. I provide support and education for individual clients and families with empathy and kindness in a relaxed atmosphere. I also challenge clients to grow while building on their strengths for change. Small positive changes can lead to big changes! If you do not see a time/date available that works for you or even if it says I am "Booked" don't hesitate to reach out via text or call at (606) 733-0719 so I can make scheduling work for you!
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Health/Medical Issues
+9
I am a Licensed Clinical Social Worker with extensive experience helping adolescents, adults, and families navigate anxiety, depression, trauma, grief, and life transitions. My approach is warm, supportive, and collaborative. I believe therapy works best when clients feel safe, heard, and empowered. Using trauma-informed care, Cognitive Behavioral Therapy, and Motivational Interviewing, I help clients build on their strengths, develop healthy coping skills, and create meaningful, lasting change. Whether you're facing a difficult season of life or seeking personal growth, I am committed to supporting you on your journey toward healing and wellness.
Available
Warm
Authentic
Humorous
Specialties
Anger Management
Anxiety
Couples Counseling
Hi. My name is Deborah Vaughn and I have dedicated my life to making your life better. I have laughed and I have loved. I have cried and I have lost. I have experienced anxiety and depression, poverty and wealth. I have had beauty and acceptance, age and neglect. I have given birth to four children, two that were incarcerated for crimes, and I have had them brought back to me renewed again in life. I've been sad and lonely and I have been on top of the mountain singing praises to the God of the Universe. Experiences, I've had too many to number, both good and bad, and I have learned from each and every one. Empathy I have for all, because I too have probably been there, or I could have been there easily enough. I have saved them all in my mind and heart so that I can help you through any of them you might need my help with. Sincerely, Deborah
VirtualOffers in-person in Murfreesboro, TN - Accepting clients in TNAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Coping Skills
+5
Welcome! If you are looking for a therapist that is easy to talk to, makes you feel at ease, and has over 17 years of experience and expertise.... you found one! Seeking out a therapist is not a sign of weakness, it indicates that you have been dealing with stressors and/or losses, that have become too much for you to manage on your own. I love what I do because I am able to see my clients transform and grow through the therapy process. Whatever you are going through, I can help you regain your emotional and mental well-being. I obtained my master's from the University of Southern California (USC). I specialize in treating anxiety and panic attacks. I know how painful and scary severe anxiety can be, as I have experienced it myself. Allow me to help you with my expertise and experience to recover and regain your emotional well-being!
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Addiction
Personality Disorders
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based, trauma-focused therapy to adults seeking emotional stability, personal growth, and meaningful change. My work is grounded in Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT), supporting clients in building emotional awareness, psychological flexibility, and resilience. I specialize in working with individuals experiencing anxiety, depression, trauma, chronic stress, and emotional dysregulation. My therapeutic approach is collaborative and integrative, combining talk therapy with hands-on, skills-based interventions that clients can actively practice both in and outside of session. Treatment focuses on emotion regulation, distress tolerance, mindfulness, values-based decision-making, and healthier interpersonal functioning. I believe therapy is most effective when it is structured, supportive, and empowering. I work closely with clients to identify treatment goals, increase emotional insight, and develop practical tools that help them manage overwhelming emotions, reduce reactivity, and respond more intentionally to life’s challenges. Clients often describe my style as direct, compassionate, and focused on real-world application. My goal is to help clients feel more grounded, confident, and equipped to manage anxiety, stress, depression, and emotional dysregulation while fostering long-term stability and personal growth.
VirtualAvailable
Authentic
Warm
Direct
Specialties
ADHD
Anxiety
Trauma and PTSD
+10
I’m Dawn Casey-Chiles, a clinical practitioner, assisting women, men, children and families to heal through various pathways. I offer a compassionate, trauma-informed approach that gently blends traditional therapy with holistic, mind-body practices to support emotional balance, self-awareness, and inner resilience. My goal is to create a safe, supportive space where you feel truly seen, heard, and empowered to reconnect with your strengths and move toward meaningful change. https://dawncasey-chileslcswchtpsychot.godaddysites.com
VirtualOffers in-person in Memphis, TN - Accepting clients in TNAvailable
Authentic
Warm
Solution oriented
Specialties
Coping Skills
Grief
Self Esteem
+6
Hello, I am a licensed marriage and family therapist in the states of Texas and Tennessee with 30 years of counseling and ministry experience. I began as a minister of the Gospel in the Southern Baptist tradition in 1993 working with the homeless to overcome the struggles of addiction and hopelessness in North Carolina and Tennessee. From there, I became a case manager in a rural oupatient behavioral health clinic helping the chronically mentally ill live independently outside of the institutional settings. As my family of five children grew, my wife encouraged me to join the military in 2007 and for the next 13 years we served alongside our Soldiers and their Families as a chaplain. There, I learned through experience how to work through the stress of multiple transitions, the unyeilding demands for time and energy, and the unjust nature of toxic environments. I learned how to support those who wanted to strengthen themselves and their relationships in these environments and to ultimately be at peace with who they are and who they want to be. As I have matured in my training and become licensed in marriage and family therapy, I have found that I now specialize in using Solution Focused therapy and Cognitive Behavioral Therapy to help individuals identify their strengths and the beliefs that are guiding their behavior. With this knowledge, people can begin to choose who they want to be.
VirtualAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Tennessee. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Tennessee from Memphis to Knoxville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Tennessee.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.