Hello! It's a pleasure to meet you! As a seasoned Masters Level Board-Certified Music Therapist and Licensed Professional Counselor based in Pennsylvania, I bring over 20 years of experience working across diverse levels of care, including inpatient, residential, partial hospitalization, intensive outpatient, and outpatient settings. I am a strong advocate for the transformative power of therapy, and I commend you for taking the courageous step of seeking therapy. Understanding the vulnerability that comes with this process, my aim is to establish a safe, non-judgmental environment where you feel at ease exploring your thoughts. Building a strong, trusting relationship is crucial, and I am committed to listening and communicating openly with you. I believe it is important to provide my clients with the skills that they need to be able to manage their lives more than they were able to before counseling.
I am a Licensed Clinical Social Worker who has been working with individual clients for over 10 years. My mission is to provide the support you need and help you both identify and achieve your goals in a therapeutic setting. Whether that be decreasing unwanted mental health symptoms, enhancing coping skills, or navigating a difficult/traumatic life event, I am here for you. I specialize in working with both adolescents and adults, and I am able to provide EMDR, Parts Work, DBT and CBT to my clients.
My name is Sonja Allardyce, and I am a Licensed Clinical Social Worker here in Pennsylvania. I have 12 years of professional experience supporting clients through a wide range of challenges, including stress and anxiety, trauma and abuse, issues with motivation and self-esteem, bipolar disorder, and personality disorders.
I believe in treating every person with respect, sensitivity, and compassion. I take a personalized, client-centered approach and will tailor our conversations and treatment plan to meet your unique needs and goals.
It takes courage to seek a more fulfilling and meaningful life, and taking the first steps can be challenging. I am here to support and empower you as you move forward on your journey toward healing and positive change.
Hello and welcome!
I’m so glad you’re here. Reaching out for counseling is a brave first step, and it’s an honor to walk alongside you on your journey.
In our sessions, I aim to create a compassionate, supportive space that’s rooted in research-based, client-centered care. My approach draws from a variety of perspectives, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed care, and mindfulness practices.
I like to remind clients that therapy is their space—whether that means exploring the weight of anxiety and depression, navigating family stress, or even sharing the excitement of a favorite sports team. Wherever you are, I’m here to meet you with openness, understanding, and encouragement.
For almost twenty years I have been working in homes, schools and outpatient settings to reach the goals of individuals, couples and families of all ages and backgrounds. Having had worked in a variety of settings I have had a wealth of experience with (but not limited to) trauma, anxiety, depression and behavioral issues and look forward to the journey as you strive to reach your therapeutic goals. I believe in taking a holistic approach that builds upon your own individual strengths as well as a blend of therapeutic approaches and focuses on the changes you want to create.
Hello, I am a licensed clinical social worker and certified drug and alcohol counselor with 18 years of clinical experience treating clients ages 13 and up who are struggling with trauma, addiction, and serious mental illnesses using various trauma-informed, evidenced-based practices. I pride myself on developing a safe, secure, supportive and non-judgemental therapeutic rapport and environment to begin the healing process.
Hello! My name is Serena and I welcome you to my page. I am a Licensed Professional Counselor who has been in the field for 9 years. I am based in PA and received my master's degree in Couple, Marital, and Family Counseling from Kutztown University. I have experience with working with kids, teens, adults, and couples. I have training in Cognitive Behavioral Therapy, Exposure Response Therapy, Attachment Based Family Therapy, and Parent Child Interaction Therapy.
I understand that life can be difficult and have its obstacles. I'm here to assist you to navigate those obstacles, transitions, and heavy emotions that arise in life. I want to help you to live your best life possible!
Hello, and welcome. My name is Ayanna Gellineau, and I’m a trauma-focused therapist committed to helping individuals reconnect with themselves in safe, meaningful ways. I work from the belief that healing is possible when we feel seen, supported, and empowered to make sense of our stories — at our own pace, in our own voice.
I specialize in working with adults navigating trauma, anxiety, identity exploration, and life transitions. Many of my clients come to therapy feeling overwhelmed, stuck, or disconnected — and they’re often carrying unspoken pain from past experiences. My role is to hold space for your healing, offering a steady presence and a collaborative approach that centers your needs. I honor the courage it takes to begin this work and view therapy as a partnership rooted in trust, safety, and mutual respect.
I use evidence-based, trauma-informed practices that may include mindfulness, somatic awareness, inner child work, and cognitive-behavioral techniques — always tailored to your unique story. My style is warm, curious, and affirming. I will meet you where you are and support you in moving forward with clarity and compassion.
I hold a Master’s degree in Counseling Psychology and have experience working in community mental health and private practice settings. My approach is grounded in cultural humility, and I value the complexity of each client’s identity and lived experience.
If you're looking for a therapist who listens deeply, honors your pace, and offers a space where all parts of you are welcome — you’re in the right place. Therapy is not about fixing you; it’s about helping you reconnect with the strength and wisdom that’s already within you.
I look forward to walking alongside you in your healing journey.
I believe healing begins the moment someone feels truly seen, supported, and understood. With more than a decade of experience, I work with both children and adults, helping them navigate life’s challenges in ways that feel steady, compassionate, and empowering. Inspired by the Appalachian Mountains and the winding rails that run through them, my practice is built around the idea of journeying together toward new horizons—meeting you where you are and walking beside you at a pace that feels right. I currently see children ages 5 and older for trauma counseling and adults who are navigating mental health concerns, life transitions, or changes related to substance use or sobriety.
VirtualOffers in-person in Johnstown, PA - Accepting clients in PAAvailable
I am a Licensed Professional Counselor in Pennsylvania who has been practicing since 2009. My background is in child and family therapy, early childhood, and perinatal behavioral health. I am able to support both parents and children to have a healthy relationship. I also have experience in working with Adult ADHD, Anxiety, Depression, Childhood behavioral health, and PTSD or trauma.
Hi! I'm a Registered Art Therapist (ATR) and a Licensed Professional Counselor (LPC) based in Pittsburgh, Pennsylvania with 5 years of experience in the therapy field. I love supporting teens and adults in building awareness around how experiences have shaped them and how to unlearn some of the habits that are no longer serving them. I use art therapy and mindfulness to support clients in exploring their authentic selves and building resilience. Whether you are new to therapy or have tried talk therapy and are ready to try something different, I am here to help! I am honored to be able to offer guidance to clients in feeling safe and at peace in the present moment and move forward on their journey of self-understanding.
Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Hello there, I'm Lisa.
Do you feel like the world's troubles are on your shoulders? Do you feel like the pressures in everyday life are like a pressure cooker ready to explode? Is it hard to find peace of mind, and time to just relax and do things for yourself? I help people trying to manage multiple stressors in everyday life, weather it be work, school, family, or home life. We can work collaboratively on a plan to get you back on track to finding peace, tranquility, and harmony in a world now full of chaos. We can get on the road to work life balance.
I use a person centered approach that incorporates mindfulness, CBT, and trauma informed practices to help the body, mind, and spirit. I can be the safe guard when dealing with anxiety, depression, PTSD, serious mental illness, and work stress. I know reaching out for help can be anxiety provoking, but it is a strong person who knows when they need some extra support. And there is no judgment here. This will be a safe environment, where you can voice your experiences, concerns, and troubles without fear. I believe in healing, and this will be a place to learn and grow. Let's get on the journey together to ultimate healing, and leave all the stigmas behind.
I am a Christian man, a family man, and I enjoy getting to know others, hearing their stories, coming alongside in their journey, and helping for a time. Primarily, I have seen this happen when people are open to seeing things from a different perspective and experiencing healing in their relationships. When we work together, I want you to start walking through life with better vision, better purpose, and better people, although it might be the same people but you are seeing them and treating them in a whole new way. And don't forget about seeing and treating yourself in new ways too. You are worth it!
Hi there - I'm an Licensed Clinical Social Worker (LCSW) based in Lancaster, PA. I received my master's degree in social work from University of Pittsburgh and have been practicing for 7 years. I specialize in helping adolescents and adults navigate life transitions, relationship challenges, and feelings of anxiety and sadness, to ultimately help them to become the best versions of themselves.
VirtualOffers in-person in Millersville, PA - Accepting clients in PAAvailable
Hey, I am Alyssa.
Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle? Do you notice difficulty managing moods, communicating effectively with others, and/or giving yourself compassion?
I am excited and ready to travel that journey with you and offer a nonjudgemental, safe environment, to build a real therapeutic relationship. I use evidence-based interventions within a dialectical behavior therapy approach that incorporates mindfulness skills and love and kindness. I center my practice around the belief that we are a team and need each other to achieve your goals, as you are the specialist on you, and I am the specialist on the skills.
It can be scary reaching out for help, and I have a safe space for you to start! If you are struggling with a life event, daily stress, depression, anxiety, mood dysregulation, or impulsivity there is hope. You do not need to feel stuck or alone in the struggle anymore! I look forward to working together.
Hi! I am a Licensed Professional Counsellor (LPC) based in Pennsylvania. I have been working in the field for 14 years in a variety of settings. I have work with many adolescents, young adults, and adults. I have helped others who have struggled with anxiety, depression, mood stability, anger mgmt, relational concerns, life transitions, and trauma. I look forward to working with you.
Hi, I'm a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC). I received my Masters Degree from Lock Haven University. I have over 20 years of experience working with individuals and families of all ages. I began my career working with children and families and now I work with all ages. I am a counselor, advocate, coach, and motivator.
Hi! I’m Amber!
I’m a warm, bubbly, and compassionate provider who believes in meeting clients exactly where they are. I take a client-centered approach, moving at a pace that feels right for you, and focus on building strong rapport as the foundation of our work together. Once that trust is built, I bring honesty, energy, and sometimes a bit of boldness into our sessions—always with the goal of supporting your growth in a safe and respectful space.
Hi there! My name is Koti (KOH-tee).
I'm a trans male therapist passionate about supporting queer people to improve quality of life and sense of self. Many queer and non-queer individuals do not get the opportunity to grow up as their authentic selves which only further complicates other challenges in life. I am certified to facilitate psychedelic assisted therapy sessions in states where this treatment modality is legal and accessible (through a separate platform) I am committed to creating a safe, inclusive, empowering and nurturing environment where you can begin to discover and love who you are. I believe that everyone has value and is worthy of love, kindness and compassion. I provide evidence-based, culturally responsive psychotherapy services that honor the diversity of identities and experiences of individuals I work with. My goal is to empower you on your journey to embrace, love and value your uniqueness and thrive in aspects of life you would like to improve.
Live the Life You Deserve. Everyone has times when they need support to get through life's difficulties. You don't need to do it alone. Reach out to me to see if we can identify a plan to help you live your best life. I am Donnelle Super and have helped a large number of people throughout the years to achieve personal and professional goals to live happier healthier lives.
VirtualOffers in-person in Erie, PA - Accepting clients in PAAvailable
Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family Therapist) In Virginia . I specialize in Relational issues in Marriages, Couples, Families, and for Individuals . I focus on attachment based interventions , helping people become Safe, Secure and Stable in the world around them.
Are you struggling with feeling overwhelmed, anxious, depressed, conflicted, angry and/or stuck? Together we can take the first step toward resolving your struggles, finding solutions, and regaining your sense of well-being. I provide a safe and non-judgmental environment to help you work through your distress and confusion. I will provide guidance, support and clinical expertise to help you navigate through life's challenges and find hope and healing. I recognize the significance of how all aspects of a person's life affect their well-being including your mental, psychological, physical and spiritual health. I facilitate healing, and help you reach your potential. I utilize different approaches depending upon your needs and goals.
I have 15 years of experience in the mental health field, including working with all ages to assist individuals and families in developing more effective coping skill, mastering challenges, improving relationships and finding peace and happiness in life. I have been employed in many different capacities in the mental health field including working in the role of a behavioral specialist, mobile therapist, primary therapist in a residential treatment facility, outpatient therapist and therapist in an equine-assisted therapy program for veterans. Among my areas of primary expertise are depression, anxiety, grief and loss, trauma, mood disorders, personality disorders, ADHD, autism, relationship issues, single-adulthood challenges and life transitions. Please call for additional information and an initial free phone consultation.
Have you experienced trauma? As a trained Trauma Therapist I will work with you to resolve PTSD symptoms. I have expertise addressing sexual/physical/psychological abuse, trauma from giving birth, childhood trauma, neglect, and other traumas. I will also help you address any anxiety, depression, pregnancy/postpartum issues, infertility issues, relationship/family conflict, or other life stressors. My general approach to therapy is to utilize Cognitive Behavior Therapy (CBT), which involves identifying and changing thoughts and feelings, and building coping skills. I am also certified in specific trauma therapy approaches such as Cognitive Processing Therapy (CPT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to address PTSD symptoms. I am a Licensed Mental Health Counselor in the state of Washington, a Licensed Professional Counselor in the state of Pennsylvania, and a National Certified Counselor located in Pennsylvania. I grew up immersed in more than one culture. I identify as South Asian American and grew up in the United States. I consider myself to have a strong cross-cultural understanding, and can relate to individuals who come from various cultures and backgrounds, including the LGBTQ community. My approach to counseling is always to get to know the individual first, understand their goals for counseling, and work with them as a team to help them get to where they desire to be in their life. I am always open to feedback and willing to try new methods or approaches that best fit the needs of each individual I work with, as every individual is unique!
I am a Licensed Professional Counselor with 7 years of experience in both the inpatient and outpatient settings. I am a certified ADHD Clinical Specialist. For the past three years, I have worked primarily with middle school and high school age clients. I am comfortable working with adults and children of all ages. I believe that mental health treatment is vital to the mind, body, and soul of each person.
I am a Licensed Professional Counselor with a Master of Science in Counseling Psychology (MSCP) from Chatham University and a Bachelor of Arts in Psychology and Childhood Studies from Rutgers University, where I also minored in Criminal Justice and Gender Studies. My professional background is rooted in advocacy, social justice, and client-centered, trauma-informed care.
I specialize in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and support adolescents, young adults, and adults through deeply human experiences such as interpersonal violence, anxiety, depression, grief, self-doubt, racial identity, complex trauma, and life transitions. My therapeutic work is grounded in evidence-based modalities including CBT, Psychoanalytic, and Psychodynamic therapy—always held within a culturally responsive and client-centered lens. This is more than treatment—it’s connection, truth-telling, and reclamation.
I work with you to explore the unconscious roots of your present-day distress—unraveling long-standing relational patterns, internal conflicts, and attachment wounds. Together, we examine how your early experiences have shaped your sense of self and relationships, not to stay in the past, but to understand it with compassion and gain new freedom in the present. I honor the complexity of healing—holding space for ambiguity, contradiction, and growth that unfolds over time.
When requested, I integrate Christian counseling techniques—offering faith-based support if you want to explore your relationship with God and see your journey through a Christ-centered lens. Whether your faith is strong or just beginning, I use spiritual reflection, Scripture, and prayer as grounding tools for meaning-making, motivation, and healing. I aim to co-create a space where you can breathe deeper, speak freer, and begin again without shame. This is your space to show up as you are—to be witnessed in your becoming and reclaim your story.
Are you feeling overwhelmed? Are you finding you are not as happy as you should be? Are there negative thoughts that intrude in your daily life?
I am here to help you figure out what you need to do to be your best self. Everyone can use an objective voice to help them work out whatever is going on in their lives. Sometimes relief can begin just by deciding that a little help won’t hurt. I have the experience to help with the stress of today's world. This experience helps me understand and empathize with clients’ situations and so can offer real world help. I believe you to be an active participant in therapy, I am not here to tell you how to run your life. I am here to help you find your own path.
Hi, my name is Mary. I am a Licenced Professional Counselor (LPC) in the state of PA. I received my Master's Degree in Clinical Mental Health Counseling from Kutztown University in 2016. I have been providing counseling serves for the late 8 year with in the community and school setting. I have had the pleasure of working with a varities of individual and families throughout this time.
Are you looking for therapy for children, adolescents, or young adults? Great, that's my thing! I work exclusively with kids, teens, and young adults (think college kid). Sometimes I feel like I am just a big kid. I consider this casual and youthful (and sometimes goofy) energy to be a strength, and I know it shows in my ability to connect with my young clients and make them feel truly seen and accepted. Working with this unique age group is more than a job to me; it is both a calling and my greatest honor.
Hello! I am a Licensed Professional Counselor (LPC) located in Pennsylvania. I obtained my Master’s degree from Carlow University and have been working in this field for five years. My focus is to support individuals who are struggling with anxiety, depression, complex trauma, and relationship challenges, guiding them towards reaching their maximum potential. In addition, I have experience working with individuals from various ethnic backgrounds, and I maintain a strong cultural awareness during counseling sessions.
Do you find you struggle with feeling a lack of motivation, unable to focus and a sense of hopelessness towards your future? Are you having trouble sleeping at night and having episodes of emotional breakdown such as crying spells, anger outburst or isolation?
There are times when we are unable to move forward because of many issues that can include: relationship, career, and health problems. You try your very best but you do not get the results you had hoped for despite your best efforts. I am a therapist that works with individuals that are dealing with symptoms of low motivation, sadness, and concentration problems. I also helped people with anxious thoughts, restlessness, and fears. These concerns if untreated can derail you from reaching your best life possible. I have worked in many settings such as: hospitals, community clinics, and schools. I offer telehealth counseling to adults. I would love to learn about your concerns, fears and goals. Please make an appointment at your earliest convinence.
Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse population of clients of all age groups. I use an integrated theoretical approach to counseling and tailor the treatment to the client’s individual needs. I strongly believe in meeting the client where they are at and helping them get to where they want to be. I also believe that one of the most important things that you can do in life is invest in yourself to heal all parts that need healed and work on becoming your best self. I am familiar with energy healing, and I am a certified Reiki Master Practitioner. I am very passionate about helping my clients heal and become their best selves, helping them achieve their desired goals, and helping them feel more satisfied overall with their lives. Healing starts here: therapy for a better you!
Every part of you matters.
Taking the steps to start therapy is a courageous choice. Whether you want to address trauma recovery, anxiety, depression, grief, life transitions, or wellness, I aim to provide a safe space where you feel comfortable sharing your most vulnerable struggles.
Hello, I’m Kristin, and I have over 18 years of experience helping people face life’s challenges and uncover their inner strength. In my own life, I’ve learned that every part of me matters and deserves care. I bring that belief into therapy, respecting each part of who you are.
Hey! I am a Licensed Professional Counselor and Board-Certified Art Therapist based in Pennsylvania. I have been practicing in the mental health field for 4 years. As an art therapist, I incorporate traditional counseling techniques and/or creative modalities depending on your needs and preferences. My focuses include working with adolescents and adults to address concerns like anxiety, depression, life transition, and body image.
Do you feel stressed in your every day life? Is it difficult to manage feelings of anxiety or depression. I provide a supportive, nurturing environment to explore thoughts and feelings that may be bringing you down and collaborate with you to find healthy ways to cope. I use a strength based approach, cognitive behavioral techniques, and mindfulness. I will meet you where you are and we can work together to find an approach that will work for you. You will find a safe space to work through challenging, difficult issues. I am skilled at helping those with anxiety, depression, ADHD, parenting issues, relationship and change of life stress. Check out my website www.lisamahoneycounseling.com
VirtualOffers in-person in Quakertown, PA - Accepting clients in PAAvailable
I am a Licensed Clinical Social Worker, Professional Counselor, and Certified Addiction Specialist with over 30 years of experience supporting children, adolescents, and adults. My practice is rooted in wellness and guided by each client’s self-identified goals. I meet individuals where they are, offering compassionate therapy, evidence-based treatment, and personalized guidance to help them navigate life’s challenges and build meaningful change.
I am a LPC in PA and Delaware. As a therapist I utilize various ecclectic techniques and focus on everyone as an individual. I utilize techniques such as person centered, CBT, solution focused to help individuals make the best decison for them. If you are looking to take the next step in feeling balanced and improving your quality of life. We can work together to create a tailored plan.
Hi there, my name is Karen.
Are symptoms of stress, anxiety and/or depression getting in the way of you enjoying life to its fullest? Are your relationships or job performance feeling the impact too? Accepting support could be the best decision you make to start heading in a much better direction.
I find it to be an incredible honor to get to know clients, no matter where they are on their journeys. And I love the process of holding a safe space for those ready to do what it takes to break free of the perceived limitations that difficult symptoms conspire to create. And for those just thinking about getting ready too!
I utilize a variety of therapeutic approaches (including CBT, Nurtured Heart, EFT), infused with some humor and deep reverence for the clients with whom I have the honor of meeting. If you're looking for support, even if it's not with me, I hope you take that first step today!
Are you at the point where you are looking to make a change but you're just not sure what to do next? Are you looking for direction but could benefit from an outside perspective? As your therapist, I am here for you! I am here on the good days and on the hard days. Therapy is meant to be an experience where you feel validated, seen, and heard. Overall, my goal is to challenge and support you with gaining confidence, purpose, and hope!
Hi there! I'm a Licensed Professional Counselor (LPC) in both Pennsylvania and New Jersey, passionate about helping people find strength and resilience during life's most challenging moments. I earned my Master’s degree from Chestnut Hill College in Philadelphia and have spent the past five years working closely with adolescents and adults navigating the effects of mental health disorders, trauma, and major life transitions.
Whether it's processing a painful past or adapting to unexpected change, I’ve supported clients in building healthier coping skills and improving their daily lives. My approach is compassionate, collaborative, and tailored to each person’s unique journey toward healing and growth.
Hello! I'm a licensed professional counselor in Pennsylvania. I have experience working with teens, and adults in a variety of environments. I am passionate about helping others who struggle with their self-esteem or feelings or hopelessness. I think we all have value and something to share with the world, it might just take some time and help to figure out what your "piece" to the puzzle looks like!
Hi! I am Lexi.
I have been working with high acuity trauma clients for three years, since switching from a career in school counseling. Working with clients who have experienced immense trauma is such meaningful work that I am so grateful to be a part of. My clinical passions are centered around helping individuals build their self-worth, challenge thinking traps, and manage mental health symptoms through coping mechanisms. The most rewarding circumstances for me are helping clients to reclaim their strengths and their story, while working towards fostering a healthy environment of love and acceptance for their selves.
While my experiences have been largely based on trauma throughout my career, I am open to all clients and enjoy working with individuals from all backgrounds and circumstances. :)
There are times in life when people will seek counseling because they feel disconnected in their relationships, are struggling with difficult situations and emotions, or long to live a life that feels meaningful, satisfying, and authentic. My approach begins with the belief that individuals are resilient and may benefit from utilizing their strengths to increase their resilience. I can assist in attaining lifestyle balance, developing healthy coping skills, recognizing your priorities and problem-solving.
I believe that every client is an individual and deserves a personalized treatment plan to fit their needs. My clients struggle with anxiety, depression, family conflict, grief, counseling for adolescents and families and situational life stress.
Taking the first step is never easy, but I am here to support you. Life can be overwhelming and challenging at times. It is important to me to lead with empathy and meet my clients where they are so we can work through the issues together.
Hi! I'm a licensed professional counselor (LPC) based in Pennsylvania, and I've been practicing since 2020, specializing in OCD and anxiety-reated disorders. I believe that effective therapy includes an appropriate balance of empathy, humor, active listening, and empowerment. Through proper guidance rooted in evidence-based practices, I utilize an eclectic mix of therapeutic modalities to tailor treatment according to the specific needs of each individual.
My treatment approach typically involves three phases: building insight and awareness around delineating between OCD-related intrusive thoughts and your own logical thought processes; developing skills to appropriately manage and dismiss intrusive thoughts and compulsive urges; and ultimately structuring effective, yet manageable, exposures to incrementally build distress tolerance and systematically desensitize to triggering experiences.
While our work together will focus on addressing OCD and anxiety-related issues, I intend to utilize a holistic approach necessary in treating the whole person, which may include family work as well. My primary goal is to help clients realize happy, healthy, fulfilling lives by taking their freedom back from the binds of OCD and anxiety. I aim to work in a creative, collaborative environment while cultivating meaningful relationships with my clients. I find it extremely rewarding to help people who are struggling with OCD and anxiety, as progress is often consistent and evident. As they say – if you love what you do, you’ll never work a day in your life!
Hello! I am a Licensed Clinical Social Worker (LCSW). I am located in and licensed through Pennsylvania, with 9 years of experience. I help individuals of all ages who are seeking support, develop and move toward goals to improve their lives and increase joy. I hope that through working together you can achieve your individualized therapy goals and feel satisfied with your life.
You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, play therapy, and expressive art therapy. I also provide ADHD and executive function coaching services, ADHD assessment. Special interest in LGBTQ+ issues, such as gender exploration, relationship counseling, sexual health and sex-related topics.
While I primarily work with adults, I do still accept children for therapy. Specialities including attachment based trauma training, specialization in foster care/adoption/reunification, ADHD/neurodivergence, anxiety, depression, stress management, LGBTQ+.
I work from a strength based, primarily person-centered perspective with CBT, DBT, and Polyvagal Theory infusion. I also provide ADHD and executive function coaching services, ADHD assessment. Therapeutic services can look different for each person because we all walk different paths. That being said - our goals are all the same - to be the best functioning individual we can - whatever that looks like to us.
I can’t wait to walk alongside you in your journey and show you what I know you’re capable of.
VirtualOffers in-person in Mohnton, PA - Accepting clients in PAAvailable
I am a clinical counselor and art therapist. I work within eclectic style to engage the client in an empathic and authentic way. I assist in helping the client find solutions that will work for them, and that they feel comfortable doing. Together, we try to heal the client and give them the tools to reduce depression centered around their past and the stress of the now and reduce anxiety of the future.
Hi there, I'm Mandy.
Are you or your teenager feeling stuck or held back from the life you truly want to live? Life’s challenges—stress, pain, and unresolved experiences—often settle in our bodies, shaping how we move through the world. These experiences impact our nervous system, relationships, and sense of safety until we learn to work with them. By gently turning toward these parts of ourselves, we create space for healing and growth. My goal is to support you to feel heard, seen, and empowered to transform these challenges. Through mind-body-spirit integration, you'll reconnect, find balance, and discover what transformation means for you.
All behavior is purposeful. This means that we never do anything for no reason. Even when our behavior appears confusing or counterproductive to our values, our behavior has meaning and purpose. Therapy is a setting where we can gain insight about the origins of our perceptions, thinking and behavior. With clearer understanding, we are better equipped to identify factors within our control and consider alternative responses to our conditions. We gain awareness of the needs that are being met by potentially self-defeating thinking or behaviors and have a special opportunity to practice new thinking in the safety of therapy.
VirtualOffers in-person in Camp Hill, PA - Accepting clients in PAAvailable
You should be proud of yourself, looking through therapist’s profiles is the first step to finding support. I approach every working relationship with a deep sense of compassion and understanding. I believe in the healing power of nature, community, and personal accountability. We would focus on helping you increase awareness, problem solve, find solutions, and take action.
I believe in the connection between physical health and mental health, striving towards improving both areas when needed. Gently, we will explore all areas of your life to identify patterns, practice a change mindset, and create manageable coping skills. We will work on identifying emotions, communication skills, and increasing vulnerability in a safe way, to bring honesty to yourself and others in your life.