I specialize in treating adolescents and adults struggling with anxiety; depression; trauma; PTSD; grief/loss; relationship problems; transition difficulties; substance abuse; or if you just feel stuck. I have worked in a variety of therapeutic settings including private practice, community mental health, the school system, and government/military mental health. I'm so glad you took the first step and started looking for help. I look forward to helping you make the change that will enable you to find the joy in the simple things and live a more rewarding and fulfilling life.
Clients can expect to come away from sessions with tools that they need to create meaningful change in their lives.
I primarily use Cognitive Behavior Therapy but am well versed in other methods and adapt my approach depending on the client's needs.
I am passionate about helping you make lasting changes that will positively impact your life.