Therapists in New York

Find the best therapist in New York for your needs on Grow Therapy. With 200 verified therapists in New York, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each New York therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for anxiety, depression, trauma, New York’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Find therapists near you in

New York

Availability updated: 8/8/2026

Warm
Authentic
Intelligent

Specialties

Family Conflict
ADHD
Grief
+10
Hello. I am a Licensed Clinical Social Worker (LCSW) and Advanced Certified Hospice and Palliative Social Worker (ACHP-SW) based in New York. I received my masters from Silver School of Social Work, NYU. My undergraduate degree in American Ethnic Studies from University of Washington. In my decade long career as a social worker I have worked in foster care, hospice care (adults and pediatrics), homeless drop in centers, HIV clinics/hospitals, and elder community centers and nursing homes. Providing therapy for people of all age groups and all walks of life.
VirtualAvailable
Authentic
Solution oriented

Specialties

Family Conflict
Anxiety
Personality Disorders
+9
I'm Kassandra, founder and owner of Luna Licensed Mental Health Counseling. Our mission is to help clients bridge the gap between understanding themselves and actually feeling different. Like many of my clients, I've navigated anxiety, life transitions, and moments of losing touch with my own confidence, and I'm confident we can help you move toward finally feeling like YOU. Sometimes that means shedding old skin and moving through the growing pains that come with it. Like the moon, every phase is real, active, and necessary. At Luna, we help you learn to integrate them all in a way that promotes real healing.
Available
Warm
Authentic
Solution oriented

Specialties

Family Conflict
Anxiety
Mood Disorders
+5
Hi, I’m Sam! I’m a Licensed Mental Health Counselor (LMHC) who believes therapy should feel safe, supportive, and human — not intimidating or overly clinical. I work collaboratively with clients using evidence-based approaches to help navigate anxiety, depression, relationship challenges, and those moments when you just feel stuck or disconnected from yourself. My goal is to create a space where you can show up as you are, feel understood, and start making meaningful, sustainable changes.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Family Conflict
Anxiety
Depression
+11
I’m Latisha Gee Torres, a Licensed Clinical Social Worker with over 20 years of experience. I support Black women and adult children of emotionally unavailable or addicted caregivers in healing relational trauma, releasing people-pleasing and perfectionism, and reconnecting with their authentic selves. My approach integrates cognitive behavioral therapy, mindfulness, and somatic practices in a compassionate, culturally attuned space where your full story is honored and your healing remains the priority.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Family Conflict
Anxiety
Depression
+4
I have been a therapist for over 16 years in a number of different settings. I have developed a passion for joining with clients to see their whole picture, to understand the why behind who they are, to develop compassion for the different parts of yourself and to tap into the innate abilities, insights and skills you have to help you grow. I want to help you start to live a more examined life, one where you can experience more control.
VirtualAvailable

New to Grow

Specialties

Family Conflict
Couples Counseling
Grief
+7
I am a warm empathetic therapist who will hear your perspectives and help you identify any limiting beliefs. I will provide a safe place that will allow you to reach your fullest potential. I am a Licensed Clinical Social worker with extensive clinical experience in both outpatient and inpatient settings. I offer individual, couples, and family sessions and bring a wealth of experience in family system work, grief counselling and trauma work.
Available
Warm
Authentic
Open-minded

Specialties

Family Conflict
Anxiety
Depression
+9
Hi there! I'm Katie and enjoy working with a wide range of people and specialize in treating teens and young adults. My specialty areas include mood instability, anxiety, depression, issues related to gender identity and sexuality, difficulty launching into adulthood, and maladaptive coping mechanisms including self-harm and impulsive behaviors. I work well with people who are emotionally sensitive, may feel that they don’t belong, and have difficulty maintaining stable relationships. I strive to help people create a life that’s more enjoyable by learning to tolerate painful emotions and have more pleasant experiences.
VirtualAvailable

New to Grow

Specialties

Family Conflict
Addiction
Anxiety
+10
Hello, my name is Doug. I have been a mental health professional for 15 years and have worked in many different venues with many different populations. The central theme of my work has always been helping people get to where they want to go. In sessions- you and I will ally to identify and then work towards any goals you have while I serve as a supportive resource who will aim to be useful in helping you notice patterns and build skills. Mental health is health and as humans we all need support enriching our health. My goal will always be to support you.
Available

New to Grow

Specialties

Family Conflict
Depression
Life Transitions
+5
Hello! I’m a Licensed Mental Health Counselor who helps adults move through challenges with greater clarity and confidence. Whether you’re navigating relationship concerns, work stress, major life changes, or long‑standing patterns that no longer serve you, you deserve a space that feels warm, supportive, and non-judgmental. I take a compassionate and flexible approach that recognizes your lived experiences, strengths, and the realities of your day‑to‑day life.
Available
Warm
Authentic
Open-minded

Specialties

Family Conflict
Anxiety
Couples Counseling
+9
Are you feeling lost, stuck, or weighed down by past trauma? Or are you and your partner caught in repetitive cycles, struggling to truly connect? I specialize in helping individuals and couples move from feeling disconnected to living with deep purpose, clarity, and security. For young adults and individuals feeling lost in life, I utilize Acceptance and Commitment Therapy (ACT) combined with existential and somatic-cognitive tools. Together, we will help you rediscover who you are, clarify your core values, and define exactly what you want your life to look like. We will process past pain, release physical trauma, and foster genuine post-traumatic growth so you can build a meaningful future. For couples, I combine the Gottman Method and the Psychobiological Approach to Couple Therapy (PACT). We will work in real-time to understand your nervous system responses, break negative communication loops, and build a secure, deeply connected partnership. Whether you are navigating individual healing, identity exploration, or relationship growth, I provide a safe, actionable space to help you thrive.
Available
Warm
Authentic
Intelligent

Specialties

Family Conflict
Anxiety
Depression
+9
Hi ! I am a Licensed Clinical Social Worker with extensive clinical experience working with individuals and couples. In addition to my private practice,I have been an Adjunct Professor for 15 years in a Graduate Program in Mental Health Counseling. I am also an author of a number of books dealing with mental health issues. I feel honored to work in this field and have established relationships built on mutual respect. My focus has always been on proving my clients with practical evidence based outcomes that have enriched their lives.
VirtualAvailable
Warm
Direct
Open-minded

Specialties

Family Conflict
Self Esteem
Trauma and PTSD
+5
Award winning Therapist backed by 18 years of clinical training, 7 years of therapy experience. I provide compassionate, evidence-based therapy tailored to your unique needs. I help professionals heal from burnout, anxiety, depression, and trauma while reconnecting with themselves and the people they love. I believe real change happens when therapy moves beyond insight and leads to action. It’s not just talk, it’s real progress. My goal is to help you deeply understand the root of your struggles, build practical skills, and create meaningful improvements that last long after therapy ends. I use a combination of practices including EMDR, Person Centered Therapy, CBT, CPT, DBT and Motivational Interviewing. I am known to provide a space of trust and free of judgment which will allow you to explore your present and past safely and comfortably.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Family Conflict
ADHD
Anxiety
+8
I’m a clinical social work therapist who works with individuals and couples navigating anxiety, depression, and everyday life stressors. I use a supportive, collaborative approach grounded in Cognitive Behavioral Therapy (CBT) to help you better understand your thoughts, manage emotions, and build practical coping skills. My goal is to create a space where you feel heard, empowered, and equipped to make meaningful, lasting changes.
Available
Authentic
Open-minded

Specialties

Family Conflict
Career Counseling
Coping Skills
+3
I’m a Licensed Mental Health Counselor with over 10 years of experience supporting adults through stress, life transitions, and relationship challenges. I’ve also served in a supervisory role, which allows me to help clients navigate workplace stress, leadership demands, and career goals. My approach is practical, collaborative, and focused on creating sustainable change. I also bring a background in fitness coaching to support both mental and physical consistency as part of overall well-being.
Available
Authentic
Solution oriented

Specialties

Family Conflict
Anxiety
Self Esteem
+3
I believe people thrive when they feel heard and cared for, and that belief is at the heart of my practice. In our work together, we’ll explore challenging thoughts, feelings, and life experiences—including relationship dynamics, trauma, and stress—with compassion and clarity. I listen deeply, and collaboratively develop coping strategies that support healing, resilience, and meaningful growth. My goal is to create a non-judgmental space where you feel supported, understood, and empowered to thrive.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Family Conflict
Anxiety
Depression
+10
I’m a Licensed Mental Health Counselor in New York with seven years of experience, and I truly believe that vulnerability is a strength. In our work together, you’re not just a client—you’re an active partner in your growth. My goal is to create a safe, supportive space where we can explore what’s holding you back and help you move forward with confidence and purpose.
VirtualAvailable
Authentic
Challenging
Direct

Specialties

Family Conflict
Child or Adolescent
Couples Counseling
+9
Hi, I'm Jean Messeroux, a Licensed Clinical Social Worker with an MSW from Columbia University and over eleven years of experience supporting people through some of the most formative and demanding seasons of their lives. My background spans education and healthcare, where I worked as a teacher, social worker, and social emotional learning facilitator, and that experience shaped a practice built on the belief that therapy should feel practical, human, and connected to what you're actually living through, not detached from it. I work with a wide range of people, students figuring out who they are, professionals managing pressure and burnout, parents balancing everything at once, and athletes navigating performance and identity, because the core work of understanding yourself and building healthier patterns looks similar no matter what world you come from. Whatever brought you here, my goal is to create a space where you feel seen quickly and leave with tools you can actually use.
Available

Specialties

Family Conflict
Anxiety
Depression
+10
Hello, I am Patricia Bryant-Reid, a licensed clinical social worker with over 25 years of experience providing therapy to adults seeking support for emotional challenges such as anxiety, depression, unresolved trauma, grief, relationship and attachment difficulties, health concerns, caregiving stress, life transitions, and personal growth. My treatment orientation with clients is informed by my ability to create strong therapeutic alliances, built on trust, respect, and mutual collaboration. This approach, which combines evidence-based approaches such as Cognitive Behavioral Therapy, enhances client engagement and strengthens their commitment to working through difficult personal challenges, which can support lasting, lifelong improvement.
Available
Direct
Humorous
Solution oriented

Specialties

Family Conflict
Couples Counseling
Depression
+6
I am Licensed Clinical Social Worker, that has been employed as a clinician and administrator. I have been in the field for over thirty years and maintain the enthusiasm and zest and belief that all have the potential to rise up from difficult circumstances. I work with individuals, couples and families from the ages of 18 to 80 treating all with compassion dignity, and respect.
Available

New to Grow

Specialties

Family Conflict
Anger Management
Child or Adolescent
+10
I work with children, parents, and couples, helping families navigate life's challenges, strengthen relationships, and develop healthier patterns of communication and connection. Whether your child is experiencing emotional or behavioral difficulties, you're facing parenting challenges, or you're seeking to improve your relationship with your partner, I approach therapy with compassion, curiosity, and respect for your unique experiences. I understand that it's not always easy to start therapy, and I want to make this process successful for you.
Available
Authentic
Challenging
Empowering

Specialties

Family Conflict
Anxiety
Trauma and PTSD
+4
I am a Licensed Mental Health Counselor with extensive experience supporting individuals across the lifespan, including adolescents, adults, couples, families, and older adults. I specialize in helping clients who are struggling with anxiety, trauma, emotional overwhelm, relationship challenges, and life transitions, and who are seeking both relief and deeper understanding of themselves. Clients often describe me as warm, grounded, and easy to talk to, while also thoughtful and direct when helping them identify patterns that may be keeping them stuck. My approach is collaborative and compassionate, with a strong focus on helping clients feel emotionally safe while also gently encouraging insight, reflection, and meaningful change. In my work, I integrate cognitive behavioral therapy, mindfulness-based strategies, trauma-informed care, and psychodynamic principles. This allows me to support both present-day symptom relief and deeper exploration of long-standing emotional and relational patterns. My clinical background includes many years of work in community mental health in New York City, where I provided care to diverse and underserved populations. I also have experience in inpatient psychiatric settings supporting individuals during acute crises, as well as involvement in psychiatric research, which strengthened my foundation in evidence-based and clinically grounded care. At the core of my work is the belief that people are not defined by their symptoms or their past experiences. Instead, therapy is a space to better understand yourself, shift long-standing patterns, and build a more grounded, connected and intentional life.
Available
Warm
Authentic
Empowering

Specialties

Family Conflict
ADHD
Autism
+10
Hello, I am Dr. Arenas Nieves, a licensed therapist in Arizona, Florida, and New York, with over 16 years of experience supporting individuals on their journey toward mental and emotional wellness. I work with adolescents, adults, and seniors, and I am fluent in both English and Spanish. Although I have worked with many populations throughout my career, my niche includes military service members, veterans, their families, and underrepresented community members such as people of color, neurodivergent individuals, and LGBTQIA+ clients. I specialize in ADHD, family dynamics, LGBTQIA+ identity and exploration, and relationship challenges, as well as anxiety, depression, trauma, PTSD, anger management, grief and loss, cultural and ethnic concerns, maternal and men's mental health, and chronic conditions. My style is affirming, inquisitive, and solution-oriented. I aim to create a collaborative, judgment-free space where you feel supported, seen, and empowered to make meaningful change. I am a passionate clinician who believes in collaboration, authenticity, and honoring every part of your experience. In therapy, we will work together to identify the best evidence-based approaches to help you reach your goals while affirming your personal values, culture, and strengths. Throughout my career, I have supported military service members, veterans and their families, as well as people from diverse backgrounds—including those exploring their ethnic, gender, and sexual identities, young people navigating challenges, and couples strengthening relationships. What makes my approach unique is that I do not just rely on proven methods—I also honor the parts of your life that matter most to you, like your spirituality, personal values, and what makes you uniquely you. I am direct and genuine, deeply committed to helping you reach your wellness goals.
VirtualAvailable
Direct
Empowering
Open-minded

Specialties

Family Conflict
Anxiety
Depression
+3
I’m a Licensed Mental Health Counselor with 8 years of experience working with diverse populations across a variety of settings. I’m passionate about helping individuals navigate life’s challenges while building confidence, resilience, and a stronger sense of self. I bring a supportive but gently challenging style to therapy where I will I’ll validate you, but I’ll also help you challenge yourself. Growth isn’t always comfortable, and sometimes a little lightness and motivation helps us face the difficult things. My goal is to create a space where you feel empowered, understood, and pushed in the best way to become the most confident version of yourself.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Family Conflict
Anxiety
Coping Skills
+10
I work with individuals 16 and older, offering a supportive, collaborative space where clients can feel heard, understood, and empowered. My approach is personalized and practical, blending mindfulness and tailored coping tools with thoughtful reflection to help clients navigate challenges, build insight, and create meaningful, long-lasting change. If you prefer to have a free 15 minute phone consultation before getting started, feel free to reach out!
VirtualAvailable
Authentic
Humorous
Warm

Specialties

Family Conflict
Bipolar Disorder
Personality Disorders
+10
My name is Kathryn Vetrano, a therapist for over eight years who specializes in treating both biologically female adolescents and adults of color, dealing with mood disorders, borderline, personality disorder, and depression. I use a dialectical, behavioral approach to treat emotion, dysregulation, harmful coping skills, having trouble navigating relationships, and to cause an increase in quality of life. I work with clients to improve their emotional reactions to real life situations.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Family Conflict
ADHD
Anxiety
+7
Hi there, I'm Jenny, a Licensed Clinical Social Worker and am trained in Dialectical Behavior Therapy and Accelerated Resolution Therapy. I am a passionate personality, trauma informed, and hope to bring warmth and authenticity to our sessions. My goal is to help you build your life-worth-living. I am ready to meet you where you are and work together to cultivate your dreams.
VirtualAvailable
Authentic
Warm

Specialties

Family Conflict
Anxiety
Self Esteem
+9
Hi! My name is Julien, and I am passionate about helping those struggling with anxiety, depression, self-esteem insecurities, and a history of trauma. You might have been noticing that something hasn't been feeling right for you. You want more than just getting by and to understand why you feel the way you do. Growing up as an Asian American often felt like I had to figure things out on my own and not ask for help. If you have felt similar, then reaching out for therapy might feel like going against everything you were raised to believe, and that's okay. Let me help carry some of that weight.
Available
Direct
Humorous
Challenging

Specialties

Family Conflict
Anxiety
Life Transitions
+7
I’m a relational, insight-oriented therapist who believes meaningful change happens when we slow down enough to understand what’s really driving our patterns. I work with adults navigating anxiety, trauma, identity shifts, and relationship dynamics, especially those who function well on the outside but feel tangled or overwhelmed internally. My approach is psychodynamic and collaborative. Together, we look at the emotional themes and internal narratives shaping your current struggles, not just to analyze them, but to help you move through life with more clarity, flexibility, and self-trust.
VirtualAvailable

New to Grow

Specialties

Family Conflict
Anxiety
Peer Relationships
+5
I believe in the transformative change that takes places when clients are ready and empowered to make meaningful change. I work with you to explore, find meaning, and create long term solutions to build a life that is align with your goals and values. Utilizing both a psychodynamic, relational and solutions focused approach, the purpose is to find ways of managing symptoms and improve your quality of life.
Available
Warm

Specialties

Family Conflict
Anger Management
Coping Skills
+4
In a world where many of us grapple with feelings of isolation, fear, and uncertainty, it is essential to have a safe space to express ourselves. Opening up about our innermost struggles can be daunting, even with those we love. That’s where therapy comes in—a sanctuary for your thoughts and emotions, where you can be heard without judgment. Whether you're facing anxiety, depression, relationship issues, or simply seeking to understand yourself better, my goal is to create a supportive environment tailored to your unique needs. As a therapist, I'm dedicated to help individuals, children and adults alike, navigate their paths of self-healing and self-discovery. I approach therapy with empathy, compassion, and a commitment to fostering a genuine connection. My methods are grounded in evidence-based practices, but I also believe in the power of human connection and understanding. You don’t have to face your struggles alone. I invite you to take the courageous step of reaching out, allowing us to embark on this transformative journey. Together, we will explore your thoughts, feelings, and experiences, empowering you to gain insight and develop the tools needed. Let’s work toward healing, self-discovery, and a brighter future
VirtualAvailable
Empowering
Open-minded
Solution oriented

Specialties

Family Conflict
ADHD
Anxiety
+6
Life can feel heavy and overwhelming, and we don’t have to carry everything alone. I’m here to help shoulder some of that weight and guide you toward the life you’re envisioning. I practice from a holistic perspective, considering all aspects of your life and how they influence one another. Even when we focus on a single concern, we’ll explore the broader patterns and connections that shape your wellbeing. Growth is rarely linear, and we’ll navigate that journey together with intention and compassion to help you get lasting change. I thrive with clients who understand they need to work for change, want to gain insight and value personal evolution. Sessions often lead to new insights, “aha” moments, and sometimes even a laugh or two. Humor doesn’t replace healing, but it sure can soften the edges of difficult moments. For my qualifications, I’m have a bachelor’s in Social Work and a master’s degree in counseling earned back in 2013. My background spans substance abuse treatment, grief and trauma work, suicide prevention, attention concerns, and mood and anxiety disorders — I’ve walked alongside people through some of life’s toughest chapters. And if you’re interested in Law of Attraction coaching, I also offer that as a way to help you align your mindset with your goals and dreams.
Available

New to Grow

Specialties

Family Conflict
Crisis Intervention
Domestic Violence
+8
With more than three decades of experience as a therapist, I provide a strength-based, family-driven, solution-focused approach to counseling. My own life experiences, along with years of professional practice, has given me insight into many of life's challenges and transitions. I believe that life can be a powerful teacher and that, through adversity, people often discover strengths they never knew they possessed. My goal is to help you identify your strengths, build resilience, and find hope as we work together to navigate your experiences and create positive change. As a Christian therapist, my faith informs my belief in hope, healing, grace, and personal growth. For clients who desire it, I can incorporate faith-based principles and relevant biblical wisdom into the counseling process. Together, we can work to create meaningful, lasting change as you move toward becoming the best version of yourself.
Available

Often rebooked

Empowering
Open-minded
Authentic

Specialties

Family Conflict
Anxiety
Career Counseling
+7
Hi, I’m Dr. Roberte J. Souverin, LCSW, a Licensed Clinical Social Worker and Doctor of Social Work. I provide a safe and supportive space for youth and adults to heal, grow, and find balance. My approach is holistic, faith-based, and person-centered, integrating evidence-based practices like CBT, mindfulness, and solution-focused therapy. Grounded in my Christian faith, I believe healing happens when mind, body, and spirit are in alignment. Whether you’re navigating anxiety, life transitions, or just seeking peace and clarity, I’m here to walk alongside you on your journey toward wholeness.
VirtualAvailable
Solution oriented
Direct
Authentic

Specialties

Family Conflict
Anxiety
Couples Counseling
+10
I am a Licensed Marriage and Family Therapist in the state of New York and Indiana. I have a Masters degree in Clinical Psychology from Antioch University-Los Angeles. Previously, I had a 30 year career in the Film & Television industry. My passions were, the Film business & Psychology. I said to myself, the day I become disinterested in the Film business, I'll go to graduate school, get my degree in psychology and become a psychotherapist. That day came and here I am. I have been practicing since 2009.
VirtualAvailable

New to Grow

Specialties

Family Conflict
Anxiety
Coping Skills
+10
You may be going through big changes in life, fatherhood-motherhood, new marriage, professional challenges, or facing illness, getting older, losing people close to you, moving to a new place, starting over after divorce, or adjusting after a breakup or a change in your military life. These experiences can make anyone wonder who they are, how they relate to others, how they make decisions, and how they deal with grief, change, and conflict. Life keeps giving me chances to adjust to changes in my body, feelings, thoughts, and spirit. Some days are easier than others, and that’s just part of being human. I see it as a way to keep getting stronger, more flexible, and better at handling life.When my emotions feel really strong, I may feel pulled in different directions. But reaching out, connecting with someone, and taking action usually helps me stay resilient and keep moving forward.
Available
Warm
Authentic
Solution oriented

Specialties

Family Conflict
Life Transitions
Women's Issues
+9
I work with individuals who are feeling overwhelmed, stuck, or disconnected from themselves. Many of my clients are navigating difficult family dynamics and relationship challenges. I help clients find their voice, build self trust, set healthier boundaries, and heal from toxic or emotionally harmful relationships. Together, we work to better understand patterns, strengthen self worth, and move toward relationships that feel safer, more balanced, and more fulfilling. I also support parents and caregivers in understanding and responding to their child’s needs. A key area of my work includes supporting parents of newly diagnosed autistic children, providing space to process emotions and helping families feel more confident and supported moving forward.
Available
Warm
Empowering
Solution oriented

Specialties

Family Conflict
Anxiety
Depression
+10
Hi, I’m Lisa, a Licensed Mental Health Counselor and Certified Attachment Coach with over 15 years of clinical experience. I specialize in anxiety, depression, attachment styles, relationship/ dating issues, family conflict, postpartum and grief & loss. My work is rooted in helping people to better understand their patterns of behavior, building emotional security and creating healthier relationships with themselves and others. I offer telehealth appointments for clients ages 18 and older who live in Florida.
Available
Warm
Authentic
Empowering

Specialties

Family Conflict
Anxiety
Life Transitions
+4
I am a Licensed Clinical Social Worker who works primarily with women navigating anxiety, emotional overwhelm, relationship stress, and life transitions. Many of my clients are thoughtful, capable, and high-functioning, yet feel stretched thin, emotionally reactive, or stuck in patterns of overthinking and self-doubt. Therapy offers a space to slow down, understand what’s happening beneath the surface, and begin responding in ways that feel steadier and more aligned. My style is warm, collaborative, and supportive. I integrate attachment-informed and cognitive-behavioral approaches to help clients strengthen emotional regulation, build self-trust, and feel more grounded and confident in their relationships and daily lives. I provide telehealth therapy throughout New York and work with adults seeking meaningful, lasting change.
VirtualAvailable
Solution oriented
Empowering
Direct

Specialties

Family Conflict
Addiction
Anxiety
+10
I am a caring, dedicated, and compassionate licensed therapist with over 15 years of clinical experience providing behavioral health services to diverse populations. My professional experience includes treating individuals with substance use disorders, co-occurring mental health conditions, and trauma-related concerns, as well as working with adolescents, adults, couples, and families. My clinical approach is trauma-informed, evidence-based, and holistic, recognizing the connection between emotional, psychological, relational, and environmental factors in mental health and recovery. I provide individualized treatment planning and collaborate with clients to address symptoms, strengthen coping skills, improve functioning, and support long-term stability and wellness. I am committed to ethical practice, culturally responsive care, and delivering high-quality services that align with medical necessity standards and best-practice guidelines. I strive to create a safe, supportive, and nonjudgmental therapeutic environment that promotes engagement, treatment adherence, and meaningful clinical outcomes.
VirtualAvailable
Humorous
Direct
Intelligent

Specialties

Family Conflict
ADHD
Anxiety
+9
I like to consider myself a behavioral Psychologist who has deeply studied and is very familiar with the science of behavior and science in general. I use humor, informality and warmth to help people work towards feeling and functioning better. A passionate dog lover, I am the proud owner of English Springer Spaniels. My practice is unique in its pet-friendly approach, encouraging patients to bring their dogs to sessions. I also specializes in pet bereavement, offering dedicated support to those dealing with the loss of a beloved pet.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Family Conflict
Anxiety
Coping Skills
+10
As a Licensed Clinical Social Worker (LCSW), I am dedicated to empowering individuals and families to navigate life's challenges and achieve personal growth. I work with clients from diverse backgrounds, addressing issues such as anxiety, depression, trauma, and relationship difficulties. My approach is compassionate and tailored to each individual's unique needs, aiming to foster resilience and emotional well-being. By providing a safe space for exploration and healing, I help clients build healthier relationships, enhance their coping strategies, and ultimately lead more fulfilling lives.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Family Conflict
Addiction
Coping Skills
+10
I am a Licensed Mental Health Counselor (LMHC-D) and Master CASAC with over 25 years of experience working with adults navigating substance use disorders, depression, anxiety, relationship challenges, parenting stress, and life transitions. I have worked extensively in both residential and outpatient settings and bring clinical depth along with practical, real-world understanding. My approach integrates Cognitive Behavioral Therapy (CBT), strength-based treatment, and compassion-focused interventions. I help clients identify and challenge unhelpful thought patterns, build on their existing resilience, and reduce shame and self-criticism that often interfere with healing and recovery. I balance genuine compassion with structured, goal-oriented support to help clients create meaningful and sustainable change. As a bilingual clinician fluent in Spanish, I am committed to providing culturally responsive care and creating a therapeutic space where clients feel understood, empowered, and capable of growth.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Family Conflict
Anxiety
Depression
+8
Hi, I’m Amanda, a licensed clinical social worker. I work with children, teens, and young adults who may look like they’re doing okay on the outside but are feeling overwhelmed, anxious, stressed, emotional, stuck, or unsure of themselves underneath it all. Whether your child is having bigger emotions lately, struggling with confidence, navigating friendships, feeling pressure at school, or just not seeming like themselves, therapy can be a place to slow down, feel understood, and build tools that actually fit their life. My goal is to create a space that feels comfortable, genuine, and supportive—not intimidating—where clients can show up as themselves while learning ways to manage emotions, build confidence, improve relationships, and feel more like themselves again. I also work alongside caregivers because meaningful change happens both in and outside of sessions.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Family Conflict
Couples Counseling
Life Transitions
+7
Hi, I’m Anna Richards, LMFT. I work with individuals and couples navigating dating, premarital preparation, marriage, parenthood, and communication challenges. My approach is warm, practical, and grounded in real-life experience as a wife, mom, and therapist. I offer virtual sessions for clients in New York and Texas through a secure, HIPAA-compliant platform. I provide both general and Christian counseling, honoring each client’s unique background, values, and goals as we work together to create meaningful, lasting growth.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Family Conflict
Anxiety
Life Transitions
+10
Freedom of mind. Don’t let worrying about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment. I’m Andrea Onukwue! It’s a pleasure and privilege to welcome you to Freed Mind Consulting, LLC. I am a Licensed Clinical Social Worker with Psychotherapy Privileges licensed to practice independently in the states of MO and NY. For the past six years, I've had my full-time private practice. Over the past 20 years, I’ve practiced in a variety of settings and contexts, including as a practitioner, C-suite executive, employee assistance consultant, and senior executive leader. I’m dually credentialed as a psychotherapist and educational leader. I have extensive experience journeying with individuals from all walks of life as they seek greater clarity, wellness, fulfillment, and peace. My clients describe me as: Honest, easy to talk to, and highly competent in providing goal-directed care that achieves results. Levity and life application are always an integrated aspect of normalizing the treatment experience. My approach emphasizes cultivating a free mindset as essential to a healthy, productive, and enjoyable life. It also emphasizes improving communication, managing expectations, and establishing and maintaining healthy boundaries in interpersonal connections. Something that stands out about where I offer therapy is: Your telehealth session can occur in your own indoor or outdoor private space as long as you have a stable connection, are comfortable, and not operating a vehicle in your state of residence.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Family Conflict
Anxiety
Chronic Illness
+10
I’m a licensed clinical social worker with over 20 years of experience supporting adolescents, adults, and older adults through life’s challenges. I provide a warm and supportive space where you can feel comfortable sharing your thoughts and experiences. I have extensive experience helping clients manage anxiety, depression, and the emotional impact of chronic health conditions. I focus on practical coping skills and meaningful lifestyle changes that can help you feel more in control of your day-to-day life. My approach is collaborative and goal-oriented. We’ll work together to better understand what you’re going through and create a plan that fits your needs. I aim to help you build insight, strengthen resilience, and develop tools that support a more balanced and fulfilling life.
VirtualAvailable
Solution oriented
Intelligent
Warm

Specialties

Family Conflict
ADHD
Couples Counseling
Hello! I am Yesenia. Thank you for taking the time to view my profile and most importantly for taking the time to seek assistance with your journey. I am a psychotherapist with 13 years of experience and it would be my pleasure to help you achieve serenity in your life. I received my clinical training from New York University and have 2 clinical licenses. I have experience working with Anxiety, marital troubles, difficult family dynamics among other issues that may prevent clients from living their best life. What you can expect from me as your therapist is full confidentiality, acceptance, commitment, empathy and guidance. I welcome you to view me as your guide through your path to happiness. I am confident that by working together, we can achieve your ultimate goal.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Family Conflict
ADHD
Anxiety
+10
Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt to authority and set healthy boundaries in the home, work and academic environment. Navigating often invalidating systems can be complicated, so I make my therapeutic approach as straightforward and understandable as possible by focusing on specific skills to help you thrive. I focus the first few sessions on past experiences leading up to therapy, including any prior experiences with therapy. This allows me to establish shared goals and expectations for working together.
VirtualOffers in-person in Albany, NY - Accepting clients in NYAvailable

New to Grow

Specialties

Family Conflict
Anxiety
Child or Adolescent
+10
I am a Licensed Clinical Social Worker who works with children, individuals, and families navigating anxiety, depression, trauma, and feelings of overwhelm or disconnection. I bring over 10 years of experience in the public school system, supporting children’s emotional and behavioral needs and partnering with families to strengthen relationships. I work with clients who feel stuck, unmotivated, or unsure how to move forward, as well as those seeking deeper self-exploration. Using evidence-based approaches, I provide a supportive, collaborative space to build coping skills, improve emotional regulation, and develop healthier patterns. My goal is to help you feel more grounded, connected, and confident in creating meaningful, lasting change.
Available
Empowering
Authentic
Warm

Specialties

Family Conflict
Anxiety
Depression
+9
Hello, I am a licensed clinical social worker in the state of Pennsylvania and New York. I obtained my Masters Degree in Social Work in 2016, from Adelphi University. I work with a wide range of people starting from adolescence all the way to individuals who are older adults. I also focus on a wide range of issues such as self esteem, relationships, caregiver burden/stress, Depression, and Anxiety to name a few.
VirtualAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in New York. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New York from Buffalo to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New York.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Family Conflict, is filtering therapists in New York that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.