Therapists near me in Orlando, FL

Darlene M. Amin, M.A., LMHC has over 15 years of experience as a Licensed Mental Health Counselor. I work with adults and specialize in depression, anxiety, trauma, co-dependency, and addiction. I am also EMDR trained and have helped clients process early trauma, i.e. before language, childhood emotional neglect, anxiety, OCD and addictions. I am also certified in Mindfulness and Meditation practices, and I am an LGBTQ+ ally. I have a plethora of modalities and interventions to apply to your mental health or social concerns, including Integrative Mental Health (IMH) and I’m working toward certification. (IMH) is the understanding that mind, body, and spirit are interconnected and influence each other. Complimentary methods are explored to reduce symptoms and create a healthy lifestyle that will incorporate all aspects of wellness for a well-rounded life experience.

Maybe you’re feeling weighed down by anxiety or a sadness that just won’t lift. Perhaps you’re a new parent navigating the beautiful, exhausting, and overwhelming journey of postpartum life, or you’re in a constant struggle with food and your body. You might be in a difficult transition, feeling unsteady and unsure how to find your footing. If you’re looking for a supportive space to untangle these feelings and build a more peaceful, meaningful life, I’m here to help. I am a Licensed Mental Health Counselor with over a decade of experience walking alongside adults through these specific challenges. My practice is dedicated to supporting individuals dealing with depression, anxiety, disordered eating, and the emotional journey of postpartum and new parenthood. I also work well with people facing life transitions who want to develop stronger emotional regulation and coping skills. My approach is rooted in the belief that you are the expert on your own life. My role is to provide a judgment-free space, thoughtful questions, and practical tools to help you uncover your own strengths. Together, we’ll connect the dots between your thoughts, feelings, and behaviors, and I’ll introduce skills from Acceptance and Commitment Therapy (ACT) and mindfulness that you can practice and use in your daily life. It’s a collaborative process, less about me directing you, and more about me supporting you as you gain clarity and confidence.

I am a licensed professional counselor and board certified dance/movement therapist. I strive to create an open and safe space for clients to be their authentic self and find it important to see a client's physical, emotional, and developmental world through their lens. We will work together to explore and express emotions, develop and expand communication skills and relationships, and find ways to continue overall growth within the therapeutic relationship. I focus on solution-focused and cognitive-behavioral therapy approaches, but employ additional options as needed, depending on each client's personal journey towards healing.

Hello! My name is Dr. Tomlin, and I am a licensed and nationally certified professional counselor and traumatologist. I specialize in various modalities, including strength-based coaching, existentialism, multicultural awareness, and cognitive behavioral therapy. I am passionate about helping others achieve social, emotional, and behavioral improvements and providing them with the fundamental tools to overcome life struggles so they can prosper. Life is full of obstacles and difficult circumstances, which can feel overwhelming and all-consuming. Navigating these unique, daily challenges can be isolating, leaving you second-guessing everything and spiraling with sadness, frustration, and exhaustion.

Are you feeling stuck, lost, overwhelmed? Maybe all of your "tried-and-true" coping mechanisms are no longer working. Perhaps you are struggling with your relationships, not sure how to fix things, or feel like you're repeating the same patterns in your life. You are not alone! Hi! I'm Shana, and it is my passion to help folks just like you. We all have seasons in our lives where we find ourselves...just...not okay. If this is you, you've come to the right place. Working together we will focus on identifying patterns that may be creating those "stuck" feelings, and we'll explore new skills to bring you back to a place of balance, so you can begin feeling grounded and centered again. We will work on ways to heal and enhance your relationships, with a focus on growth and fulfillment. A whole-self approach will be utilized to balance your mind, body and spirit, while integration of mindfulness techniques and emotional regulation will help you enjoy a stronger relationship with yourself and others. Seeking guidance outside of yourself is a huge step, and it can be scary, but you've made the right choice. Whether you are dealing with "stuckness" or overwhelm, cycles of depression or anxiety, or struggling with relationships, I am here to help. You'll have a safe space to process thoughts/feelings/behaviors, and you'll be met with compassion and a nonjudgmental presence, while we work together to find the way back to you. I'm looking forward to meeting you! *Please note: I am only able to accommodate "in-person" office sessions on Fridays from 10:00-1:00. Virtual sessions will remain accessible on Fridays from 10:00-6:00. Thank you!

I’m a Licensed Mental Health Counselor (LMHC) in Florida, and for more than 14 years I’ve had the privilege of supporting individuals and couples through meaningful personal growth. I received my Master’s in Counseling Education from the University of Central Florida (CACREP accredited) along with a certificate in Marriage and Family Counseling. Throughout my career, I’ve worked with clients facing anxiety, depression, addiction, and relationship concerns, as well as those coping with trauma, low self-esteem, grief, and major life changes. I’m passionate about helping people strengthen their communication, set healthy boundaries, understand their core beliefs, and build the skills that support lasting emotional well‑being and healthier relationships.

I am a Licensed Clinical Social Worker with over 25 years of experience with a wide range in many areas including substance abuse, mental health, grief counseling and couples counsel. My therapy style is very interactive, compassionate and warm. My therapeutic modalities vary on the client, no one person is the same. Some of the modalities used are Client-Centered, Motivational Therapy, Mindfulness Therapy, CBT , Solution Focused Therapy and Psychotherapy. I believe in treating everyone with dignity and respect and will meet you where you are. I strive to create a warm and open environment and have found being interactive allows an individual to be comfortable with talking and engaging. Listening as a therapist is an extremely important skill as well as being able to communicate effectively. Finding the right therapist is not always easy and for some can be discouraging, I commend you for reaching out and truly hope I can be part of your journey.

I’m a Licensed Mental Health Counselor (LMHC) passionate about helping young adults, adults, and couples navigate life’s challenges. I specialize in women’s & men's issues, anxiety, and depression, using a blend of Cognitive Behavioral Therapy (CBT), solution-focused techniques, and holistic approaches like mindfulness and breathwork. My goal is to create a supportive space where clients can gain insight, develop effective coping strategies, and find peace and meaning in their lives.

When life feels overwhelming, guidance and support can make all the difference! Together, we’ll work through the challenges of trauma, anxiety, depression, (aka living) with evidence-based strategies — not just to manage symptoms, but to create lasting changes. I have worked with a wide variety of populations; including college students/emerging adults, those in transition from separation/divorce, children, adolescents and their parents including children who have experienced trauma.

Hi, my name is Sylvia Barra, and I am a Licensed Clinical Social Worker (LCSW) in the state of Florida. I earned my Master’s degree from Florida International University after spending many years working in the mental health field. I have experience supporting individuals who are navigating addiction, anxiety, depression, mood disorders, life adjustments, school-related stress, self-esteem challenges, and the daily pressures that can feel overwhelming at times. I believe therapy should be a safe and supportive space where you feel heard, validated, and understood. My therapeutic approach is collaborative, compassionate, and client-centered. I incorporate evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing to help clients build coping skills, improve emotional regulation, and create lasting change. I also take a strengths-based approach, focusing on what is already within you and helping you reconnect with your inner resilience. My goal with every client is to help you tap into your inner potential, gain clarity and confidence, and take meaningful steps toward becoming the best version of yourself. Together, we will work toward creating measurable progress and a life that feels more balanced, fulfilling, and aligned.

Salutations, and welcome. I invite you to join me on a healing journey where you can feel seen, supported, and safe. I am a licensed mental health counselor, EMDR-trained clinician, and registered art therapist with more than a decade of trauma-informed experience. My approach is grounded in compassion, empathy, and deep respect for you as the expert of your own life. I use a person-centered style and integrate a variety of approaches, including EMDR, cognitive behavioral therapy, art therapy, solution-focused methods, sand tray work, and traditional talk therapy. This allows me to tailor sessions to your unique needs, goals, and personality. I find great joy in walking alongside clients as they grow, heal, and create the version of themselves they wish to become.

With over 17 years of experience in social services and 7 years as a practicing therapist, I have developed a deep appreciation for the power of connection, the courage of my clients, and the transformative nature of safe, consistent therapeutic work. My motivation to work in mental health stems from witnessing, time and again, the profound change that occurs when individuals are truly seen, heard, and supported in a space where they feel emotionally safe.

My name is LaRhonda Lang. I am an African American therapist who values creating a space that honors both your individual story and the bigger cultural contexts we live in. I know that therapy can sometimes feel intimidating, but I offer a space where you can bring your whole self- your thoughts, your emotions, and your lived experiences- WITHOUT JUDGEMENT. I'm here to listen, support, and help you find strategies that actually fit your life. Your therapy is tailored just for you.

I’m an experienced therapist who helps adults heal from trauma, painful life experiences, anxiety, and patterns that leave them feeling stuck. My approach is warm, compassionate, and collaborative. Together, we look beyond symptoms to understand what’s underneath them, with a focus on meaningful healing, greater self-understanding, and lasting change in your life.

Welcome! *Please note that at this time, I am only accepting virtual patients with daytime availability* I’m a licensed psychotherapist specializing in trauma and PTSD, as well as mood and anxiety-related concerns. I have experience working in both inpatient and outpatient settings with individuals experiencing a range of mental health concerns. My approach to therapy is down-to-earth, interactive and collaborative. I draw from different therapeutic frameworks and tailor my approach to each client based on their developmental stage, individual needs, preferences and goals. Aside from private practice, I partner with several community-based nonprofit agencies serving children, adolescents and families involved in the foster care system, as well as survivors of domestic and sexual violence. I earned my Master of Social Work (MSW) from the University of Southern California with a clinical focus in adult mental health. I am also a doctoral candidate at the University of Pennsylvania. I am passionate about this field because it allows me to work across both micro and macro levels at the intersection of behavioral and community healthcare, policy and advocacy. I value the ability to engage in this work through psychotherapy and direct practice, while also understanding and addressing the broader systems, policies, and communities that shape lives. My own lived experience plays a significant role in how I understand and approach this work.

Hi, I’m Amy, a Licensed Mental Health Counselor based in Florida. I love helping people feel more grounded, confident, and connected to themselves. I work with young adults, especially college students, navigating the often messy transition into adulthood, as well as adults of all ages dealing with anxiety, depression, life changes, and other concerns. I’m also a Certified Intuitive Eating Counselor and support clients in healing their relationship with food and body through a non-diet, compassionate approach. Before private practice, I was a School Counselor in the middle school setting, and I earned both my Bachelor's and Master's degrees from UCF. My style is warm, collaborative, and real. I’m here to help you feel understood, supported, and empowered in your growth.

Hi! I’m Lauren. I’ve been helping individuals and families navigate life’s challenges for over 20 years. My background includes supporting both children and adults, in residential and outpatient settings. I utilize a combination of modalities while always tailoring treatment to each person’s unique needs. I believe therapy should feel collaborative, compassionate, and centered around what matters most to you. I’m also deeply passionate about raising awareness for suicide prevention and creating safe spaces where people feel heard and supported.

Greetings, I’m a Licensed Mental Health Counselor based in Florida and licensed in both Florida and Georgia. I have over six years of experience supporting adolescents and adults through life’s most challenging transitions. I specialize in helping clients heal from the emotional impact of abusive or unhealthy relationships, navigate phase-of-life changes, and work through personal, relational, and emotional concerns. My approach is compassionate, supportive, and strength-based, with a focus on helping clients feel safe, understood, and empowered in the therapy space. Together, we work to build insight, coping skills, and confidence—so you’re not only managing what you’re facing now, but also preparing for the future you hope to create. Therapy with me is a collaborative process where your experiences are honored and your growth is supported at a pace that feels right for you.

You can understand exactly why you keep doing something and still feel completely stuck in it. With 20 years as a Licensed Clinical Social Worker, I work with adults who are tired of repeating patterns that no longer work for them. My style is active, relational, practical, and conversational. We look beyond what happened to what keeps happening—what activates the pattern, what keeps it going, and where we can actually interrupt it. I work with anxiety, depression, trauma, grief, ADHD, neurodivergence, relationship difficulties, serious illness, major life transitions, and burnout from carrying too much for too long. I’m LGBTQ+ affirming and welcoming of diverse identities, sexualities, and non-traditional relationship structures. I’m genuinely open-minded about how people build relationships and live their lives. You’re unlikely to shock me, and vanilla is certainly not a requirement for admission. You don’t have to clean yourself up for therapy. Bring the contradictions, questionable decisions, weird relationship dynamics, dark humor, 47 tabs of self-help information, and the thing you’re pretty sure will make me judge you. I probably won’t. My approach is integrative, drawing from CBT, motivational interviewing, attachment-based work, somatic and nervous-system awareness, mindfulness, behavioral strategies, and psychoeducation. I’m endlessly curious about what makes people tick, and I translate therapy concepts into normal language. I’m warm and supportive, but I’m not a therapist who just nods and agrees with everything you say. I’ll believe you about your experience while sometimes lovingly questioning the story your brain has built around it. I’ll notice patterns, contradictions, play devil’s advocate, and help turn insight into something useful outside the therapy room. We’ll probably laugh in therapy, sometimes about things that objectively aren’t funny. Humans are weird. Therapeutic fit matters enormously to me, and I have no ego about being the right therapist for everyone.

I offer a solution-focused approach to therapy. I have 14 years of experience in the field of therapy. I have been happily married for 11 years, and am a proud father of 2 sons. Please feel free to reach out to me for help with any issues relating to Relationships, Trauma , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Coaching , Compassion fatigue , ADHD , Attachment Issues , Blended Family Issues , and more.

Welcome! I am Kamitra. Do you have depressive, negative or self-defeating thoughts that make life hard to enjoy? Do you feel as if you are not good enough or that your traumatic past is holding you back from achieving your best self? Trust me, you are not the only one. I assist minorities with overcoming those overwhelming thoughts associated with anxiety, depression and trauma. I love channeling those inner feelings and processing thoughts to get to the core of your struggles, all while creating structure in your daily life, setting goals and increasing self-esteem. This is your safe space and I am here to assist you with creating the best version of you. Therapy may seem scary however, we will take it one session at a time. When you are ready, let's get started!

Life presents a series of unique challenges and transitions that shape our experiences and personal growth. As a Licensed Professional Counselor, my role is to provide a supportive and clinically informed environment where you can explore these challenges and develop strategies tailored to your needs. Together, we will work to strengthen relationships, build emotional resilience, and foster a deeper connection to your authentic self. This is an opportunity to transform challenges into growth and to recognize and cultivate the strengths within you. I am committed to working collaboratively with you to promote clarity, confidence, and lasting fulfillment.

Are you in a relationship that is not how you’d like it to be? Or are you not currently in a relationship, but you want to be? You may have a history of unsatisfactory or dysfunctional relationships and are ready to break the pattern. You are suffering. Perhaps you find yourself experiencing feelings such as Frustration, Disappointment, Depression, Despair, Anxiety, Self-doubt, Low self-worth, a Lack of inner peace. Whether you are currently in a relationship or not, my role is to help you to uncover potential reasons for struggles and breakdowns in relationships. I specialize in understanding the dynamics involved in unhealthy relationships and the components required for healthy relationships. We can explore these together, in relation to your specific circumstances and history. I work with individuals and we can address issues such as Communication, Arguments, Abuse, Trust, Respect, Needs, Wishes, Thoughts and Feelings. Originally trained as a Psychotherapist in London, England, I have now been living and working in the USA for over a decade. My principal goals in our therapy sessions are: To listen to you and really hear you; to explore your past and present together; to provide you with genuinely empathic emotional support; and to facilitate the arrival of insight in relation to life 'in your shoes' so that you gain ideas for how to move forward and achieve your personal goals.

Hello, I am a Licensed Clinical Social Worker (LCSW) based in the state of Florida. I received my Master’s degree from Saint Leo University in 2020 but have been working in the community for (15) years. My goals is to help clients who struggle with managing their emotions and developing healthy coping strategies to challenge negative thinking and improving decision-making skills.

If you’re constantly overthinking, struggling with anxiety, feeling disconnected from your body, or having a difficult relationship with food, you don’t have to navigate it alone. I’m Anjalie Sukhwa, a Licensed Mental Health Counselor, university professor, and PhD candidate. I work with adults navigating anxiety, eating disorders, disordered eating, body image concerns, trauma, chronic health stress, perfectionism, relationship difficulties, and the pressure to appear “okay” while feeling overwhelmed internally. Many of my clients are responsible, capable, and used to holding everything together for others. Although they may appear composed on the outside, they often feel anxious, emotionally exhausted, self-critical, or stuck in patterns that are affecting their relationship with food, their body, or themselves. My approach is warm, collaborative, practical, and nonjudgmental. Together, we will explore the patterns contributing to your distress, strengthen emotional regulation, and develop realistic tools you can use in your everyday life. I use evidence-based approaches, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and trauma-informed care. I also integrate a mind-body perspective when supporting clients with eating concerns, body image distress, chronic illness, or medical stress. Therapy is tailored to your individual needs, values, relationships, identity, and cultural background. My style is supportive while also gently challenging. I will meet you with empathy while helping you recognize patterns that may be keeping you stuck. Our work will focus on helping you feel more grounded, confident, and connected to yourself.

I’m a Licensed Clinical Social Worker who believes therapy doesn’t have to feel like sitting in a stiff chair while someone silently nods at you. I bring both professionalism and a sense of humor into the room, because sometimes laughter really is the best coping skill .I’ve worked with teens, college students, and adults for the last 7 years. Some common concerns I have helped navigate are stress, anxiety, depression, life transitions, relationships, and the big messy in-betweens that don’t necessarily always fit neatly into a diagnosis.

Hello! I am a bilingual (English-Spanish) seasoned Licensed Clinical Social Worker with 18 years of diverse experience in the field. Making significant impacts in children and adolescents' lives within school settings, group homes, and specialized work with human trafficking victims. Extensive expertise in grief counseling, providing compassionate support to individuals navigating loss, and a strong background in addressing the unique needs of the elderly population in medical settings. Skilled in creating and implementing therapeutic interventions, with a deep commitment to promoting mental health and well-being across various age groups and challenging environments.

Hi! I am an LMHC licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I graduated from Florida International University with my undergraduate degree in Psychology, and later earned my graduate degree in Clinical Psychology from Barry University. I have 10 years of experience in substance abuse treatment and the treatment of co-occurring disorders, and nine years of experience in education. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar disorder, anger, relationship issues, self-esteem, abuse, and trauma. I also completed an EMDRIA Approved Eye Movement Desensitization and Reprocessing Training (EMDR) in 2019. I believe that change happens when people are provided with the guidance and support they need to draw on their own strengths and realize their potential. I provide an environment of compassion and encouragement to help individuals and families overcome obstacles to move forward and lead happy, fulfilling lives.

Therapy for mental health and substance use—break patterns, build coping skills, and create lasting change. Hi, I’m Johana Luxin, a Licensed Mental Health Counselor. I work with individuals who feel stuck in patterns they’re ready to change—whether that’s anxiety, depression, trauma, or substance use. My experience in inpatient rehabilitation has given me a strong foundation in helping clients navigate both mental health and addiction challenges. I focus on helping you understand the root of what’s going on, not just the surface symptoms. Therapy with me is collaborative, supportive, and goal-oriented. We’ll work together to build insight, develop practical coping skills, and create meaningful, lasting change in your life.

Ever since my early years, I've drawn to the enigmatic depths of the human mind. The infinite complexity of our thoughts, emotions and behaviors has always fascinated me, igniting a passion for psychology that burns brighter with each passing day. It's a passion that led me to dedicate my life to this field, and it's my genuine pleasure to share my insights and experiences with you.

Hi! I'm a Licensed Mental Health Counselor based in Florida, with a Master's degree from Palm Beach Atlantic University and 10 years of experience. I help high performing professional adults, age 25 and older, navigate high functioning anxiety, depression, adult ADHD, emotional eating, career challenges, burnout from career, caregiving and life, relationship issues like communication issues, conflict resolution, life transitions, and burnout, focusing on building understanding, connection, and intimacy. I also assist with betrayal trauma, breakup recovery, and attachment patterns.

I am a licensed mental health counselor based in Florida. I bring a wealth of experience and knowledge to my work. I employ a collaborative approach that is infused with compassion and, when appropriate, a sprinkling of humor. I believe that therapy is a journey, and I am committed to walking alongside my clients as they work toward their goals. I do have a 15-minute expectation for session arrival. Once 15 minutes has passed and a client has not showed up or messaged me, the appointment is canceled and a no-show fee is charged.

LATE NIGHT APPOINTMENTS AVAILABLE Do you feel overwhelmed, stuck, disconnected? Maybe you cannot pinpoint what is wrong, yet daily life still feels heavy. Therapy can help you regain confidence, control, calm. I help people build practical skills to regulate emotions, reduce anxiety spirals, improve relationships, create routines that fit real life, move toward lasting change. I’m Jay, a Licensed Mental Health Counselor. I work with adults, teens, children dealing with anxiety, trauma, ADHD, stress, emotional regulation challenges. My approach blends evidence-based strategies with a mind-body lens, so we can look at thoughts, feelings, body cues, behavior patterns. Together we build awareness, resilience, healthier habits. My style is direct, supportive, practical. Clients often say sessions feel grounded, honest, focused on progress. You will get clear feedback, usable tools, a plan to practice between sessions.

Life can throw us curveballs, and sometimes we need a little extra support to find our way through. As a therapist, my goal is to create a safe, welcoming space where you can explore your thoughts and feelings without judgment. Together, we can navigate the internal and external challenges you’re facing and work towards finding relief. Using a cognitive behavioral therapy (CBT) approach, I’ll help you discover new perspectives on your situation, learn to embrace difficult emotions, and develop healthy coping strategies that fit your unique needs. My aim is to make our sessions comfortable and engaging, often bringing a touch of humor to lighten the load. I have experience working with individuals from all walks of life, including college students and emerging adults navigating transitions. Whether you’re dealing with anxiety, depression, or other life changes, I’m dedicated to supporting you in building resilience and finding your path forward. Let’s work together to turn challenges into opportunities for growth. Reach out today to take the first step toward a more balanced and fulfilling life.

Taking the first step toward therapy is an investment in your well-being, and choosing the right therapist is an important part of that process. With more than 30 years of clinical experience, I provide a warm, supportive, and nonjudgmental environment where you can feel heard, understood, and comfortable exploring life's challenges. I believe that healing begins with a trusting therapeutic relationship. My approach is compassionate, collaborative, and individualized, recognizing that every person brings a unique story, set of experiences, and goals. Together, we'll identify obstacles that may be keeping you stuck, build on your existing strengths, and develop practical strategies to help you move forward with greater confidence and resilience. Throughout my career, I have served as a Clinical Supervisor and spent 18 years as a Senior Dialysis Case Manager, helping individuals and families navigate complex medical, emotional, and life transitions. These experiences have given me a deep appreciation for the connection between physical and emotional well-being while strengthening my ability to provide thoughtful guidance during times of uncertainty. I utilize a variety of evidence-based treatment approaches, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Exposure and Response Prevention (ERP), trauma-focused therapy, grief counseling, and other integrative modalities. Every treatment plan is personalized to reflect your individual needs, values, and goals. Whether you're struggling with anxiety, depression, trauma, relationship concerns, medical challenges, stress, low self-esteem, or a major life transition, I am committed to helping you gain insight, develop healthy coping skills, and create meaningful, lasting change. My goal is to empower you with the tools and support needed to build a healthier, more balanced, and fulfilling life.

I am a licensed Marriage and Family Therapist specializing in ADHD therapy for adults, couples, families, and college students across Florida and Wisconsin struggling with emotional exhaustion, unfinished tasks, relationship conflict, burnout, or chronic overwhelm. Many of the clients I work with have spent years feeling frustrated with not being able to consistently follow through, stay organized, manage emotions, or function at the level they know they are capable of. Before becoming a therapist, I spent over 20 years as a Life Coach and ADHD Coach, studying and working exclusively with one condition: Attention Deficit Hyperactivity Disorder (ADHD). That experience gave me firsthand insight into how deeply ADHD can affect confidence, relationships, emotional regulation, organization, and everyday functioning over time. This foundation allows me to help clients address the emotional and relational patterns that often develop after years of feeling overwhelmed, misunderstood, disorganized, or mentally overloaded. My work centers on helping people better understand how ADHD affects emotions, relationships, and everyday life so they can move forward with greater clarity and self-understanding. Together, we'll identify what's getting in the way and build practical strategies that actually fit how your brain works.

Hi! I am an English- and Spanish- speaking Licensed Mental Health Counselor (LMHC) based in Florida. As a mental health counselor with over a decade of experience, I specialize in helping clients navigate through difficult life transitions, anxiety, and difficulties coping. My goal is to create a safe and non-judgmental space where my clients feel heard, supported, and empowered to make positive changes in their lives. ¡Hola! Soy una Consejera de Salud Mental Licenciada (LMHC), bilingüe en inglés y español, con sede en Florida. Como consejera de salud mental con más de una década de experiencia, me especializo en ayudar a las personas a atravesar transiciones difíciles de la vida, la ansiedad y las dificultades para afrontar los desafíos. Mi objetivo es crear un espacio seguro y libre de juicios, donde mis clientes se sientan escuchados, apoyados y empoderados para generar cambios positivos en sus vidas.

Hello! I'm a Licensed Clinical Social Worker (LCSW) licensed in Illinois and Wisconsin. I received my Masters degree from the University of Wisconsin-Milwaukee and have been practicing for eight years. I have experience in multiple settings with diverse clients including medical facilities, schools, intensive outpatient/partial hospitalization programs, and outpatient practice. I feel grateful and privileged to hear the life stories and share in the therapy process with my clients.

As a Licensed Professional Counselor, I believe that taking care of your mental health is one of the most important investments you can make in yourself. Reaching out for help isn’t easy, so I want to start by acknowledging the strength it takes to take that first step. I’ve worked with clients from many walks of life, but my primary focus is helping adults who are struggling with trauma, anxiety, depression, or relationship challenges find clarity, peace, and balance again.

DeMarkus Grayson-Rhule has been practicing systemic therapy since 2019, utilizing this training in various contexts, such as crisis intervention and school-based care. My approach to therapy is a collaborative and solution-focused one, where we tackle the set goals together. I believe client's already have the tools necessary to confront their problems and that we tend to forget that. Thus it is my goal to help my clients figure out which tools to use when facing problems.

You may be someone who keeps pushing through stress, pain, difficult relationships, or past experiences while appearing strong and capable to everyone around you. Yet underneath, you may feel anxious, overwhelmed, exhausted, or stuck. Michelle helps adults understand the patterns keeping them there and develop practical ways to move forward. Her work is especially focused on anxiety, trauma, chronic pain, relationship concerns, and major life transitions, using an integrative mind-body perspective. Michelle is a Licensed Mental Health Counselor, U.S. Navy veteran, and bilingual English-Portuguese therapist with a background in kinesiology, psychology, massage therapy, and health coaching.

Hi! I’m Dakota. Do you feel as though your life is a struggle and you don’t understand why or how to help yourself? Has your child changed into someone you don’t recognize? Are you scared about your future or for your child’s future? I excel at working with people who have become stuck, lost, or hurt. I focus on empowering you or your child with skills and increasing insight so that my clients can move on and heal. I enjoy working with adults and adolescents with any problem but specialize working through anxiety, trauma, and/or abandonment issues. I am uniquely suited to offer therapy to individuals with high IQ’s who may have difficulties connecting with the emotional side of therapy. I love working with the geek population and offer therapeutic Dungeons & Dragons™ services. I am also a trained rehabilitation therapist, so if you’re struggling with what you do with your life/career or have a highschooler wondering what trade or college path is a good fit, I can do career counseling. Thank you for doing the brave thing seeking therapy. I look forward to helping you grow!

Hi, my name is Vanessa, and I’m a licensed therapist based in Florida. I specialize in supporting individuals through trauma, anxiety, depression, and life transitions. With over six years of experience, I’ve had the privilege of working with a diverse group of clients as they navigate life changes, heal from past experiences, and face mental health challenges. I provide culturally responsive and compassionate care by meeting clients where they are—personally and emotionally. I believe therapy works best when it feels like a partnership, and I value building a strong therapeutic relationship where we collaborate on your goals. My experience includes working with a wide range of concerns such as interpersonal challenges, family dynamics, racial and ethnic identity issues, and adjustment disorders. No matter what brings you to therapy, I strive to create a safe, supportive space where you feel understood, empowered, and equipped to grow.

Hi there, I am JC. Is there something bothering you that you want to change? I utilize a variety of approaches, including cognitive behavioral therapy, humanistic, solution focused, and existential. In all cases, I try to adjust my style to meet the needs and preferences of each individual client. I also teach mindfulness, to enhance self-awareness and the ability to manage stress. I am pragmatic and a compassionate therapist. I approach therapy as a collaborative encounter, helping clients recognize and cultivate their inner strengths. My primary goal is to help clients achieve creative, meaningful, and holistic responses to the complicated challenges of their lives. Whether you're dealing with being overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and cognitive habits holding you back. Let's work together!

I work especially well with action-oriented, goal-directed people who know something feels off but aren’t quite sure how to change it. Own a business or live the entrepreneurial lifestyle? I get the pressure that comes with keeping both your work and personal life functioning without running yourself into the ground. If you’re ready to level up your thinking, boundaries, relationships, or productivity, you’re in the right place. Think you may be dealing with narcissistic behavior at home or at work? We can sort through what’s happening, figure out what’s actually in your control, and build a strategy—whether that means navigating the situation more effectively or making a graceful exit. You have options. Real life usually needs more than a few social-media therapy tips and a catchy quote. Let’s get cooking. :)

Hi, I’m Gretchen Raring, a Licensed Clinical Social Worker (LCSW: NJ, FL, AZ & ND; LICSW: MA) with 20+ years of experience in behavioral health. I work with teens through older adults, as well as couples, and have supported clients from many backgrounds, cultures, and life experiences. My practice is grounded in the belief that therapy should feel supportive and purposeful. My style is warm, direct, collaborative, and practical, and I see therapy as a team effort. I want you to feel comfortable being honest while feeling supported and challenged as you work toward change. My approach is structured but flexible. We’ll have a clear sense of direction while making room for what matters most. I use an eclectic approach based on your needs, strengths, and goals. I don’t believe therapy should feel one-size-fits-all. One of my strengths is being highly attuned and building the trust that allows deeper work. Together, we’ll connect the dots between your experiences, emotions, relationships, thoughts, and behaviors. We’ll identify patterns that may be keeping you stuck and develop practical strategies for everyday life. My background includes work across mental health, addiction, trauma, homelessness, the criminal justice system, and community-based behavioral health. I’ve worked with people during some of the most difficult times in their lives. Those experiences shape how I practice and reinforce my belief that there is always more to someone’s story than what you see on the surface. I believe progress is about the direction of our work, not the speed. Change often happens through small steps. I’m a strong believer in celebrating every win because those wins build confidence and momentum. Above all, I want therapy to be a place for honest conversations, deeper understanding, practical tools, and meaningful change—at a pace that works for you.

Each individual presents with unique experiences and challenges. My aim is to meet you where you are at and help you reach the next personal goal you have set whether it be self-discovery or coping with various challenges. I help by bringing humor and empathic listening to every session. I aim to understand your experience in your eyes and feel what you feel. I hope to help you see that others can help you through the challenges that you are facing. My goal is to help bring a strong connection to the time you spend with me in therapy. The connection made in therapy can lead to strong bonds in your personal life and better decision-making. Through a person-centered and solution-focused approach, we will be able to help you process trauma or discover the person you aspire to be.

I became a therapist after doing my own healing work and learning how powerful it can be to rebuild from the inside out. I understand what it’s like to feel overwhelmed, stuck, or disconnected from your sense of self. I also believe deeply that change is possible with the right support. My approach is grounded in trauma-informed care, compassion, and collaboration. I offer a calm, steady space where you can explore your story, settle your nervous system, and reconnect with the parts of yourself that need care and understanding. Together, we’ll work toward relief, clarity, and a renewed sense of hope.

My name is Connie Owens, and I specialize in helping women recover from narcissistic abuse and trauma through practical mental health strategies, nutrition, and lifestyle changes. I also provide biblical-based strategies for clients who request them. My approach is Holistic. We will address the 4 interdependent parts of self; 1. Mind, 2. Body, 3. Soul, and 4. Spirit. I believe that we are each uniquely different and to heal all of you we will need to treat all of you. Together we will develop a plan to look at all aspects of your life to figure out the contributing causes to your emotional pain, and then focus on a solution to help you -for good- so you can walk in freedom and live in peace. There is always hope!