Self Esteem Therapists in Orlando, FL

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 1491 verified therapists in Orlando, FL who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Find therapists near you in

MiamiJacksonvilleTampa

Availability updated: 5/6/2026

Specialties

Self Esteem
Anxiety
Coping Skills
+5
Hi , I'm Nazia Basha, a Licensed Clinical Social Worker with over 4 years of experience helping adults navigate stress, anxiety, burnout, and depression. I utilize an integrative and person-centered approach. I also draw from evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Solution-Focused, and Mindfulness techniques. Together, we'll identify patterns, build practical strategies, and create lasting, meaningful change-all in a safe, supportive space where you feel truly heard.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Depression
+7
Hi, I'm glad you’re here. I’m Liz Sullivan, and I specialize in helping stressed out, busy achievers find their joy in life, and gain control over stress, anxiety and overthinking. When I meet them, my clients often say life feels like a grind. They are accomplished doers, always busy, but often feel stressed, frustrated and lonely. Everything is on their to-do list (except themselves), and they are realizing they want things to be different. It's possible to let go of your stressors, feel relaxed, enjoy your relationships, and have the energy to do what you love. My expertise is in teaching the tools that will help you break free from what feels like an endless stream of demands with no satisfying finish line. Using research proven mind and body techniques, we'll remove what’s blocking you from experiencing the joys of life. Together, we will find better ways to live your life so you can enjoy and put your energy towards what's important to you. You'll discover a balance that feels good and learn to actually relax and have fun again.
VirtualAvailable

Often rebooked

Authentic
Warm
Open-minded

Specialties

Self Esteem
Addiction
Anxiety
+8
I offer a solution-focused approach to therapy. I have 14 years of experience in the field of therapy. I have been happily married for 11 years, and am a proud father of 2 sons. Please feel free to reach out to me for help with any issues relating to Relationships, Trauma , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Coaching , Compassion fatigue , ADHD , Attachment Issues , Blended Family Issues , and more.
VirtualAvailable

Often rebooked

Warm
Empowering
Holistic

Specialties

Self Esteem
Anxiety
Depression
+10
I’m Isabel Wyss, a Licensed Mental Health Counselor who specializes in trauma, anxiety, and burnout recovery. My approach integrates EMDR, somatic therapy, and mindfulness-based techniques to help clients reconnect with themselves and feel grounded again. I create a compassionate, non-judgmental space where you can slow down, understand your inner world, and begin healing at a pace that feels safe. Together, we work toward clarity, confidence, and a stronger connection to who you’re becoming.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Have you lost your balance in relationships and need to recalibrate? Want to close the gap between who you are and who you want to be? Do you feel anxiety or depression robbing you of your own life and need help finding the GOOD? I can help! As a licensed mental health counselor working in private practice, I have experience with children, individuals, couples, and families. As a school district counselor leader and trainer, as well as a fitness instructor, I can help guide you to live your best life through goal setting and goal reaching in nearly every area of your life. It may feel like a big step to try something new, but it will be worth it! I would be honored to support you in unraveling the knots of your heart, mind, and body and help you breathe easily, taking next steps for growth on your unique journey.
VirtualOffers in-person in Tampa, FL - Accepting clients in FLAvailable

Specialties

Self Esteem
Anxiety
Depression
+10
Hi, I’m Dr. Julie Gittelson, a licensed clinical psychologist (though, you can call me Dr. G. for short). My path in psychology began at Florida International University, where I earned my B.A. in Psychology with a minor in Criminal Justice. I later completed my Psy.D. at Nova Southeastern University, with training in neuropsychological assessment as well as clinical work in foster care and the dependency court system. During my doctoral internship at the Mental Health Center of Florida, I worked across community mental health, family court, and private clinical settings with a wide range of individuals and families. I went on to complete my postdoctoral fellowship at Alliance for Psychological Services, where I provided therapy and psychological assessments in forensic and high-intensity settings, including court-mandated work involving family court, dependency court, and the Department of Corrections. Today, I provide both therapy and psychological assessment. My clinical work often centers around anxiety, depression, trauma histories, life transitions, and complex family dynamics. I also have a strong interest in sports and performance psychology, particularly in supporting athletes and high-performing individuals who want to strengthen the connection between mental and physical performance. I know how difficult it can be to start therapy, and if you are reading this then you have already taken a step to getting started and that is a huge win! So, whether you are seeking therapy in-person or from the comfort of your couch (pet cameos are always welcome), I aim to create a space that is grounded, supportive, and judgement-free. I am so glad that you are here!
Available
Warm
Empowering
Authentic

Specialties

Self Esteem
Anxiety
Depression
+5
Hi! I'm a Licensed Mental Health Counselor (LMHC) and Certified Neuropsychotherapist (C-NPT) based in Florida. I earned my master’s degree from Troy University and am a certified trauma professional. I’m passionate about supporting individuals navigating depression, anxiety, and post‑traumatic stress disorder. A core part of my work is helping people understand the neurobiology behind their emotions. When clients learn how their brains function, they often discover they have far more influence over their emotional world than they ever realized. My goal is to empower each person with practical tools that foster confidence, joy, and a renewed sense of peace.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Self Esteem
Anxiety
Child or Adolescent
+8
Hi! I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Master’s in Clinical Mental Health Counseling and have been practicing for several years. I work with children, teens, and young adults who are navigating challenges like anxiety, depression, low self-esteem, and relationship difficulties. My goal is to create a safe, supportive space where clients feel heard and empowered to build healthier coping skills, improve communication, and develop greater self-awareness. Together, we work toward feeling more confident, connected, and emotionally balanced.
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

Self Esteem
Anxiety
Depression
Hello my name is Nicholas Kolos. I am a licensed mental health counselor and a licensed marriage and family therapist. I love my profession and look forward to helping my clients achieve their individual goals. I get excited when I see clients with unrealized potential and then help them become the best version of themselves! I love to help those who are struggling in their personal or work relationships learn how to better communicate their needs and improve the quality of those relationships! I tailor my treatment plans to best help each individual case achieve success!
VirtualAvailable
Authentic

Specialties

Self Esteem
Anxiety
Mood Disorders
I am a licensed mental health professional with over 13 years of experience supporting individuals, couples, and families. My work focuses on helping clients navigate relationship challenges, improve communication, and build healthier, more fulfilling connections. I take a collaborative, CBT-informed approach that is both practical and compassionate, creating a space where clients feel heard, supported, and empowered to make meaningful, lasting changes.
Available

New to Grow

Specialties

Self Esteem
ADHD
Anxiety
+9
I am a bilingual Spanish- and English-speaking therapist licensed to provide services to clients located in New York, New Jersey, and Florida. I am certified as an ADHD Specialist and integrate person-centered and culturally sensitive approaches in my work. With over five years of experience, I have supported clients facing a variety of emotional and life challenges. I strive to create a supportive, collaborative space where clients feel understood and empowered to build insight, develop effective coping strategies, and make meaningful, lasting changes in their lives.
Available
Warm
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Life Transitions
+10
Do you feel overwhelmed by your emotions? Like no one truly sees you or understands what you are going through? Maybe you find you find yourself questioning your worth, putting pressure on yourself to perform, or struggling to quiet that critical inner voice. Hi, I’m Laura. I’m a Venezuelan Licensed Mental Health Counselor in Florida. I specialize in helping adults who are: - High-achievers struggling with anxiety or burnout - People pleasers who put everyone else first - Anxious-attachment styles - Individuals navigating life transitions who feel stuck or lost - Those who feel disconnected from themselves and uncertain of their next step Therapy with me is a place where you can finally take off the mask and show up as you are, and still be met with compassion and clarity. I help people make senses of their emotions, understand thought patterns, and develop practical tools to move forward. Together, we will process difficult experiences and create space for new ways of thinking, feeling, dreaming, living.
VirtualAvailable
Intelligent
Authentic
Open-minded

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Often the biggest obstacles lie within, and my goal is to enable you to free yourself from problematic thoughts, feelings, and behaviors so that you may strive for your ideal version of yourself. Personally and professionally, I pride myself on my rapport with everyone that I encounter. I have genuine and unconditional respect and patience for others. I remain objective and non-judgmental, while still developing close working relationships that are productive and challenging. I specialize in improving thoughts, emotions, behaviors, and outcomes. I enjoy working in music production, and share music therapy exercises often. I look forward to delving into any interests that you are looking to pursue. It is very important to discover your talents and develop confidence in articulating and communicating thoughts and feelings. These can be great coping skills, recreation, or even a potential career.
VirtualAvailable
Authentic
Direct

Specialties

Self Esteem
ADHD
Anxiety
+10
I’m a Licensed Professional Counselor who helps you to navigate anxiety, ADHD, stress, and relationship patterns that feel hard to break. I use CBT and hypnotherapy to create real, lasting change by working on both thought patterns and deeper subconscious blocks. My approach is warm, down-to-earth, and focused on helping you feel understood, supported, and more in control of your life.
VirtualAvailable

Specialties

Self Esteem
Anxiety
Bipolar Disorder
+9
I am a bilingual (English and Spanish) licensed therapist who works with teens and adults experiencing a variety of mental health challenges. My goal is to create a safe, supportive space where clients feel heard, respected, and understood. I use proven therapy methods to help clients better understand their emotions, behaviors, and thought patterns. These include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness, Solution-Focused approaches, and Motivational Interviewing. I work with individuals dealing with anxiety, depression, bipolar disorder, panic disorders, trauma, and life transitions. My approach is collaborative, meaning we work together to set goals and build coping skills that fit each person’s unique needs. I often provide practical tools—such as worksheets and exercises—to support progress outside of sessions. I aim to help clients heal, grow, and develop strategies that lead to healthier and more fulfilling lives. For those who desire it, I can also integrate Christian-based counseling to offer additional support aligned with personal beliefs.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Self Esteem
Chronic Illness
Peer Relationships
+3
Helping women through life transitions find balance, peace, and renewed strength. My approach is compassionate, collaborative, and grounded in a developmental perspective that honors each woman’s unique story. I integrate psychoeducation with evidence-based therapies to help clients better understand themselves, build resilience, and reconnect with their inner strength. Whether you're navigating a major life change, healing from past wounds, or seeking a deeper sense of self-worth, I’m here to support your growth and healing.
VirtualAvailable
Warm
Intelligent
Empowering

Specialties

Self Esteem
Anxiety
Eating Disorders
+10
If you’re constantly overthinking, struggling with your relationship with food or your body, or feeling like you have to hold everything together, you’re not alone. I’m Anjalie Sukhwa, a Licensed Mental Health Counselor, university professor, and PhD candidate. I often work with women and individuals navigating anxiety, eating disorders, body image concerns, and the pressure to appear “okay” on the outside while feeling overwhelmed internally. I provide a supportive, nonjudgmental space where you can explore your experiences, build insight, and develop practical tools for change. Using evidence-based approaches such as CBT, DBT, and trauma-informed care, I tailor therapy to meet your unique needs, values, and cultural background. I also integrate a mind–body approach, supporting clients dealing with the emotional impact of chronic health or medical concerns and helping you build a more trusting, balanced relationship with your body. My style is warm, collaborative, and gently challenging. I’ll support you while also helping you move toward meaningful, lasting change.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Postpartum
I’m Rachel, a therapist passionate about supporting teens and young adults as they navigate life’s transitions and challenges. I create a collaborative, nonjudgmental space where you can explore what’s on your mind and learn practical tools for growth and balance. I also help clients work through relationship struggles—whether that means navigating conflict, setting healthy boundaries, or healing after a breakup. My down-to-earth style makes therapy feel supportive, empowering, and real.
VirtualAvailable

Often rebooked

Empowering
Solution oriented
Warm

Specialties

Self Esteem
Depression
Mood Disorders
+10
Hi there! I’m Victoria, a Licensed Clinical Social Worker (LCSW). My passion is helping adults gain a deeper understanding of themselves and make meaningful changes in their lives. Whether you’re dealing with challenges like setting healthy boundaries, navigating depression, improving self-esteem, or managing everyday stress, I’m here to support you every step of the way. Through a variety of therapeutic techniques, I aim to empower you to create the life you envision. I truly believe in fostering a warm and safe environment where you can fully express yourself and thrive.
VirtualOffers in-person in Ormond Beach, FL - Accepting clients in FLAvailable
Solution oriented
Intelligent
Warm

Specialties

Self Esteem
Anxiety
Couples Counseling
+10
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from McGill University. I have been practicing for 25 years. I help couples, individuals and adolescents address various issues such as anxiety, depression, PTSD, communication challenges, conflicts, grief, divorce, relationship break up, parenting, and blended families. I look forward to working together and supporting your growth and well being.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Self Esteem
Anxiety
Depression
+10
Are you sick and tired of feeling sick and tired? Do you feel like there are issues seemingly out of your control that are holding you back from living the life you want to live? If you answered yes to either of these questions, I want you to know that help is available! My name is Brian Cooper, and I am one of your local licensed clinical social workers. I come to you with over 25 years of experience and have worked with individuals, couples and groups in a variety of settings. I am well-versed in assisting clients with issues surrounding, depression, anxiety, grief, adjustment disorders, mood disorders, family conflicts, chronic illness, career counseling and male issues just to name a few. I understand on a personal level how internal and external struggles impact our lives and the lives of those around us. I have had the opportunity to help many over the years to realize their full potential and see the beauty in the world around them again. I come from a holistic perspective and understand the mind and body connection. I truly believe everyone deserves help if they are struggling and I want to help you on your journey to wellness.
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Self Esteem
Anxiety
Crisis Intervention
+10
My name is Vanessa Germain, a licensed clinical social worker and the founder of ThriveWell Integrative Therapy. I am a Caribbean-born, native New Yorker now rooted in South Florida, and I bring warmth, lived experience, and genuine compassion to every session. I know what it feels like to carry pain quietly , to smile on the outside while struggling on the inside. That personal understanding is what drives my work. For over a decade, I have been dedicated to helping individuals, families, and teens find their way through anxiety, depression, trauma, relationship challenges, and life's most difficult transitions. My approach is personalized, nonjudgmental, and rooted in the belief that every person deserves a safe space to heal, grow, and be fully themselves. Whoever you are and whatever you're carrying, you are welcome here.
Available

Often rebooked

Authentic
Warm
Direct

Specialties

Self Esteem
Addiction
Anxiety
+1
Hello, My name is Najja Cummings. I have been providing psychotherapy for 5 years. I have worked in a multitude of settings with diverse populations. I have worked in community agency, child welfare, jails, private practice, hospice, etc. I have worked with athletes (collegiate and high school). I have worked with a diverse range of diagnoses from your basic adjustment disorders to your more severe such as schizophrenia. I am committed to aiding individuals in their quest to better deal with life stressors and getting a grasp of their mental health. I would love the opportunity to be able to assist on your journey of self-improvement.
VirtualAvailable
Solution oriented
Authentic
Warm

Specialties

Self Esteem
Anxiety
Depression
+6
Hello! I am a Licensed Mental Health Counselor. I received my Master’s at Lynn University. I am also trained in EMDR. I work with adult clients who may feel lost or struggle with spirituality, work, or life stress, and assist them in learning more about themselves and develop/grow the desire and willingness to grow and become better versions of themselves.
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

Self Esteem
Anxiety
Depression
+5
I’m Theo, a licensed therapist focused on creating a safe, trusting space where you can explore challenges and work toward meaningful change. I specialize in evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Family Therapy, helping you manage anxiety, depression, stress, trauma, and relationship issues. My approach prioritizes safety, collaboration, and clarity, so you feel understood while making tangible progress. I guide you in building coping strategies, strengthening resilience, and navigating life transitions, all within a space designed for security and trust. Sessions are structured yet flexible, ensuring each visit contributes to measurable growth and positive outcomes.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Self Esteem
Family Conflict
LGBTQ
+8
I am doctoral-trained therapist who integrates evidenced based clinical practices in ways that can meet your unique needs/challenges. For instance, I will utilize your strengths, resources and culture in order to explore problems from multiple vantage points. And, I will develop a treatment plan that incorporates co-existing issues. Whether you are experiencing family problems, anxiety, depression, relationship challenges or another issue, I will facilitate conversations where solutions to the problem become more accessible and visible: I believe my clients have the capacity and agency to take actions that are right for them. These are times of uncertainty and challenges for many people. Each person, relationship and family is impacted differently. I am trained to work with individuals, couples, children and families; hence, I am prepared to offer you or your family comprehensive and holistic recommendations. This can be that first step toward an experience where the destination will be determined by each of you. If this speaks to you, I invite you to contact me and schedule a consultation.
VirtualAvailable

New to Grow

Challenging
Direct

Specialties

Self Esteem
Addiction
ADHD
+9
My therapy style is direct, grounded, and collaborative. I blend evidence-based approaches like CBT and behavior therapy with a no-nonsense, supportive presence to help clients build practical tools, shift unhelpful patterns, and create meaningful change. I am also known to bring a bit of humor to the session where needed. I work to meet clients where they are whether it be related to commitment to therapy, processing concerns or other barriers to meaningful work.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Self Esteem
Anxiety
Coping Skills
+5
Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy as you used to be, less sociable, more alone? Do you feel that life's circumstances have gotten you down, tired, and burnt out? I am an LCSW with over decades of experience working with individuals and families navigating life's journey with chronic illness, grief, anxiety and depression. Sometimes life can be tough and challenging. We may feel stressed, overwhelmed and isolated. Life transitions can be difficult and take effort, dedication and motivation. I specialize in treating self esteem issues, grief, anxiety, depression, post partum depression, caregiver stress, burn out, communication and relationship difficulties. Let's collaborate to identify what's not working so that we can reset, achieve balance and positivity in your life, and maximize day to day functioning. I am here to provide assistance, support and guidance and to remind you that reaching out is a sign of health and strength
VirtualAvailable
Authentic
Challenging
Empowering

Specialties

Self Esteem
LGBTQ
Life Transitions
+10
I am a mental health counselor licensed in Florida with 5 years of work experience. I have experience in helping clients from all walks of life; these include stress, anxiety, anger management, motivation, self esteem, confidence, depression, and coping with life changes. I have served in numerous mental health settings like hospitals, private practice, treatment centers, and community mental health agencies. During these moments, I have worked with numerous populations such as children, adolescents, young adults, older adults, and elders (the elderly). My therapeutic approach will continuously maintain a client-centered approach with subtle confrontational crossroads. This means that during the process we will have to monitor and check for willingness and accountability, due to its importance in the changing process. I believe that the client-counselor relationship works best with mutual respect, clarity, and compassion. Treatment with me will be tailored to meet your unique and specific needs. My existence with you in the therapeutic space is to allow you the space to grow, experience nurturing, and reevaluate your understood identities. In life, taking the first step can be scary and uncomfortable. Let me remind you that seeking a more fulfilling and happier life takes courage, and if you have made it this far...I do believe that you have what it takes to get there. I am here to support you in the process, watch you grow, and stare amazed at the new awakened being that you will become. Be blessed and release the stress!
VirtualAvailable
Intelligent
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Career Counseling
+9
Clients my training and background would most benefit are those experiencing difficulty in their relationships with their children, parents, spouses, co-workers or other significant people in their lives; those whose anxiety or depression is holding them back, and those who are willing to work to reach their true potential. I earned my MSW from the University of Illinois at Chicago concentrating in mental health and have helped people in complicated and difficult situations ever since.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Bipolar Disorder
+20
I am a bilingual therapist that uses a culturally competent lens to empower individuals. I utilize a down to earth, genuine, and caring approach to help clients build resilience, heal from life’s challenges, and unlock their own strengths. My parents came from Cuba in order to open up the doors for me to have what they never had the opportunity to obtain. I am the first person in my family to attend college and to this day the majority of my family does not speak English. My family raised me in a culture where family and relationships are highly valued. I feel very fortunate to have blended cultural values and morals, as this helps me better understand others from different cultures. Are you struggling with crippling guilt and anxiety? Are you caught in a spiral of worry or stress you can’t stop, constantly second-guessing yourself? You feel stuck in the loop of “what ifs”: “what if I fail?”, “what if I lose my job?”, etc. Has owning a business & battling the daily overwhelm of the constant anxious thoughts gotten to be more than you can handle? Are you a first/second gen who is feeling the exhaustion of being the first at everything? You're a tightrope walker, trying to balance others expectations with your own desires. You feel like you’re never “good enough” and are tired of the guilt. Is parenting an overachieving anxious teen leaving you feeling at a complete loss as to how to help them or where to even begin? Hi, I’m Tery, I specialize in anxiety with a special interest/focus in first/ second gen, entrepreneurs, and teens. If you’re looking for a therapist who can relate and will interweave authenticity with a refreshingly no-bullshit, direct approach, then you have come to the right place.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Self Esteem
Anxiety
Depression
+4
I’m a licensed therapist with over 15 years of experience in individual, family, and couples counseling. I specialize in helping individuals and couples who struggle with everyday challenges and relationship difficulties. My goal is to support you in improving your daily functioning and navigating through tough times with confidence and resilience. In addition to my counseling work, I’ve held leadership roles in nonprofit mental health programs, where I’ve overseen grant-funded initiatives focused on community well-being. Reaching out for help is a brave and important first step, and I’m here to walk alongside you on this journey. Whether you’re looking for support in managing life’s stressors or strengthening your relationships, I look forward to working with you and helping you find the balance and peace you deserve.
VirtualAvailable
Empowering
Solution oriented
Warm

Specialties

Self Esteem
Anxiety
Coping Skills
+10
I am a Licensed Mental Health Counselor in Florida with 6 years of professional work experience. I have experience in helping clients navigate stress and anxiety, relationship issues, parenting issues, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs as well as utilize our time wisely. It takes an immense amount of courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey together.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Self Esteem
Anxiety
Child or Adolescent
+5
Hi, I'm Desiree Reed. I have my Masters in Counseling and Psychology, I take pride in helping individuals work through their life's obstacles. As a therapist, I provide an open, safe environment to explore difficult emotions and provide guidance to help clients navigate life's challenges. My goal is to help my clients build resilience and foster self-compassion. I'm passionate about providing quality care to my clients and helping them reach their full potential. I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). My goal is to help my clients develop the skills they need to manage their emotions, thoughts, and behaviors in order to reach their desired outcomes. I'm passionate about empowering individuals to make positive changes in their lives and helping them create sustainable solutions for their problems. My goal is to help people understand their hurdles and how to move forward in a positive and healthy way. I use evidence-based practices to provide a safe and confidential environment for my clients to explore their thoughts and feelings. My goal is to create a space where individuals can be heard, understood, and supported as they work towards becoming the version of themselves that they want to be.
VirtualAvailable
Empowering
Warm

Specialties

Self Esteem
Anxiety
Couples Counseling
+10
Do you want a better relationship with your partner? How about your children? If so, counseling can help. Life can be tough and having experienced personal loss, divorce, re-marriage, the stress of parenting and stage of life issues with elderly parents I am here to listen and help you. I have over 20+ years of experience in private practice and in public and private institutions helping families, individuals and couples find hope and healing. I will work with you in a collaborative manner to establish therapeutic goals that will help you achieve positive changes and better emotional and mental health.
Available
Authentic
Empowering
Warm

Specialties

Self Esteem
Anxiety
Depression
+9
My name is LaRhonda Lang. I am an African American therapist who values creating a space that honors both your individual story and the bigger cultural contexts we live in. I know that therapy can sometimes feel intimidating, but I offer a space where you can bring your whole self- your thoughts, your emotions, and your lived experiences- WITHOUT JUDGEMENT. I'm here to listen, support, and help you find strategies that actually fit your life. Your therapy is tailored just for you.
VirtualAvailable
Warm
Holistic
Solution oriented

Specialties

Self Esteem
Trauma and PTSD
Coping Skills
+1
You’re a high-achieving woman who appears successful on the outside, yet internally feels overwhelmed, disconnected, or quietly unfulfilled. You know how to perform, push through, and hold it all together, but patterns like perfectionism, people-pleasing, procrastination, or chronic self-doubt continue to limit your sense of ease, confidence, and fulfillment. You may have a strong career, financial stability, a home, and a life that looks “together” from the outside. Your responsibilities are handled. Your bills are paid. You show up for others. And yet, there’s a persistent sense that something is missing. No matter how much you accomplish, the relief is temporary and the internal pressure quickly returns. You tell yourself you should feel satisfied, but instead feel stuck in cycles you can’t seem to outthink or outwork. My work is designed for women like you, those who are capable, self-aware, and ready for meaningful change. Together, we move beyond surface-level coping strategies and address the deeper roots of self-sabotage. Through a highly personalized, one-on-one approach, we uncover the unconscious patterns driving these behaviors, strengthen self-trust, and build the internal safety needed to create lasting change. This is not about fixing what’s “wrong” with you. It’s about helping you feel grounded, confident, and fulfilled in a life you’ve already worked hard to build, without burning out or betraying yourself along the way.
VirtualAvailable
Empowering
Authentic
Warm

Specialties

Self Esteem
Anxiety
Coping Skills
+9
Hello! I'm Emma Newman, a Licensed Clinical Social Worker (LCSW) specializing in substance abuse, trauma, personality disorders, and mental health issues. My journey into therapy began in the realm of substance abuse and mental health treatment, where I witnessed firsthand the profound impact that compassionate support and evidence-based interventions can have on individuals struggling with addiction and mental health challenges. Motivated by a deep sense of empathy and a commitment to making a difference, I pursued specialized training in trauma, personality disorders, and various mental health issues. With a compassionate and empathetic approach, I provide evidence-based therapy to help you heal and thrive. Let's work together to navigate your challenges and create a meaningful life. Reach out today to take the first step towards a brighter tomorrow.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Coping Skills
+5
If you’re feeling overwhelmed, constantly overthinking, or emotionally drained—you’re not alone. I help individuals who are struggling with anxiety, burnout, self-doubt, and relationship stress learn how to feel more in control and confident in their daily lives. Many of my clients are high-functioning but feel stuck in patterns of overthinking, people-pleasing, or emotional exhaustion. They’re used to carrying everything on their own and don’t always have the tools to slow their thoughts or regulate their emotions. In our work together, we focus on what’s actually keeping you stuck—and more importantly, how to change it. You’ll learn practical skills to manage anxiety, quiet overthinking, set healthy boundaries, and respond differently in situations that usually overwhelm you. My approach is structured, supportive, and goal-oriented. I use evidence-based methods like CBT, DBT, ACT, and solution-focused therapy to help you create real, lasting change—not just temporary relief. If desired, I also offer a Christian, faith-based perspective. If you’re ready for therapy that is both supportive and practical, I’m here to help you build clarity, confidence, and a stronger sense of control.
VirtualAvailable
Authentic
Empowering
Intelligent

Specialties

Self Esteem
Anxiety
Trauma and PTSD
+9
I work with women navigating life transitions, including changes in relationships, family roles, and health. These experiences can bring anxiety, emotional overwhelm, and the effects of trauma into focus, and can influence how thoughts, emotions, and the body interact. As a yoga therapist and yoga teacher for over 25 years, mindfulness is a natural part of my work and informs how I understand and approach the mind body connection. I integrate mindfulness based stress reduction, mindfulness based cognitive therapy, and somatic therapy into sessions in a way that supports awareness and emotional regulation. My training as a Licensed Professional Counselor in Pennsylvania and Licensed Mental Health Counselor in Florida allows me to bring these approaches together in a way that is both clinically grounded and also responsive to your experience.
VirtualAvailable

Often rebooked

Authentic
Warm
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+10
Welcome! My name is Samantha, and I am a Licensed Mental Health Counselor here to support you in finding your favorite version of yourself. I offer a holistic approach that connects the dots between your mental, physical, and emotional health. We will work to build your confidence in managing daily life, reduce the intensity of trauma symptoms, and reconnect you with the things that bring you joy. Our sessions will also explore the powerful role that nutrition and exercise play in your overall well-being and resilience. Leveraging my unique experience as a former Division I athlete, coupled with my degrees in Exercise Science and Mental Health Counseling, and my certification as a Personal Trainer, I guide others on the path to becoming their favorite self.
VirtualOffers in-person in Tallahassee, FL - Accepting clients in FLAvailable
Authentic
Empowering
Warm

Specialties

Self Esteem
Anxiety
Life Transitions
+5
Hello! I’m Tara Melvin Jr (she/her/hers), a Licensed Clinical Mental Health Counselor and the therapist behind Clio Pathways LLC. You may be feeling stuck, anxious, or unsure of who you are during a life transition. Past experiences or trauma may keep resurfacing or you may be exploring your identity. You are looking for therapy that meets your needs, where someone sees you as a whole person and helps you feel understood and capable of moving forward. I aim to make therapy practical, collaborative, and focused on what actually helps you. I provide telehealth therapy for adults and couples. I specialize in trauma, anxiety, life transitions, and identity exploration. I teach skills for boundary setting, assertive communication, and emotion regulation. I work with poly and LGBTQ+ clients and marginalized groups. My eclectic, integrative approach draws from evidence-based therapies. Life can feel confusing or overwhelming and our sessions can help you make sense of it. I provide honest, collaborative support. I can help you explore your identity, process experiences, and develop skills to move forward. If this feels like a fit, let's coordinate for an intake session.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Self Esteem
Anxiety
Depression
+10
I’m a bilingual Licensed Clinical Social Worker (LCSW) with 12 years of experience supporting young adults and adults navigating anxiety, depression, grief, and life transitions. I provide therapy in both English and Spanish, creating a space where clients can express themselves comfortably and authentically. My approach combines Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and a strong foundation in compassion and self-compassion. I help clients understand their patterns, build practical coping skills, and learn to navigate both the challenges they can change and the ones they cannot. My goal is to help you feel more in control, more confident, and better equipped to move forward.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Self Esteem
Addiction
Anxiety
+10
Many people come to therapy feeling overwhelmed, burned out, or stuck—unsure how to manage strong emotions or handle challenging situations with confidence. My name is Clint, and I’m a Licensed Clinical Social Worker serving clients in Florida and Alabama. I specialize in helping adults who feel emotionally exhausted, struggle with self-doubt, or feel trapped in negative thought patterns. Often, feeling overwhelmed comes from believing you have to control every emotion or handle every challenge perfectly. In therapy, I help clients learn how to accept difficult emotions as a natural part of life rather than something to fear or avoid. Together, we work on identifying and challenging negative self-talk, building healthier coping skills, and developing the self-confidence needed to navigate difficult emotions and challenging life situations with greater clarity and resilience. My approach is practical, supportive, and focused on helping you feel more capable—not just in the moment, but long term. Therapy is not about having all the answers right away; it’s about creating space to better understand yourself and respond to life with more confidence and self-compassion. You don’t need to have everything figured out before starting. The first session is simply a chance for us to talk, explore what’s been weighing on you, and see if working together feels like the right fit—without pressure or expectations. If this sounds like what you’re looking for, I’d be honored to support you.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Self Esteem
Child or Adolescent
Family Conflict
+10
I enjoy working with adolescents and adults who are experiencing concerns with, but not limited to: anxiety, depression, critical self-talk, interpersonal relationships, emotional dysregulation, and parent/child conflict and connection. I have worked in various clinical settings providing crisis stabilization and therapy services to individuals of all ages. I utilize a holistic and personalized approach, specializing in trauma, interpersonal relationships, loss and grief, parent/child relationships, adolescent challenges, and parent support. I employ a straightforward and empathetic approach while utilizing strength-based and person-centered perspectives to help those I work with obtain their treatment goals and realize their greatest potential.
VirtualAvailable
Empowering
Warm
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+5
Hello there, my name is Ozanne. I am a Licensed Clinical Social Worker. I know many of you are dealing with depression, anxiety, and many life stressors from being pulled from so many directions from life demanding schedules. Some of you would like to go back to the peace of mind you once had and even make it better, and some of you would like to begin having peace and a sense of comfort you have never experienced before. Help is on the way!! Whether you are struggling with personal, work, and health issues, I can support you through those difficult times and get you back to the balance you so much desired by utilizing any one of the approaches to psychotherapy that fits your needs the best. I know seeking mental health help is not easy, but you are not alone. This is the best decision you could have made four yourself; and your first step on your way to overcoming the issues in your life that are weighing you down. You will be provided a safe environment where you can share your thoughts and struggles. You deserve to feel peaceful, whole, and enjoy life stability. Let's do this together!
VirtualAvailable
Solution oriented
Authentic
Intelligent

Specialties

Self Esteem
Anger Management
Anxiety
+7
Perhaps you are here because you are contemplating whether to start therapy. You might be feeling that change is needed in your life and that you are ready for it. You have already taken the first step in your journey by exploring the possibility of professional guidance. By the Sea Therapy can partner with you to find the solution that you’ve been seeking. We view the beginning of therapy as a tabula rasa; a blank page where together, we write a new chapter in your life. The past may be read and understood while the future is yet to be written. We look to establish a partnership with you which will open the door to self-empowerment and fulfillment. Today, take the next step in your journey and call to start the healing process.
VirtualAvailable
Empowering
Solution oriented
Warm

Specialties

Self Esteem
Anxiety
Coping Skills
+5
I am dual-licensed in Mental Health & Counseling and Marriage and Family Therapy in the State of Florida only. I currently work with adult patients (21+) only. I practice under my business name: ahdezctherapist, LLC. Please do not set an appointment with me if you are in any form of crisis or harmful situation, have thoughts to harm yourself or others, contact 9 1 1 or 9 8 8 (Suicide & Crisis Lifeline), or go to your nearest emergency room. I do not specialize in the treatment of severe depression. If you are seeking medication management, you need to meet with a doctor, psychiatrist or psychiatric nurse practitioner (PMHNP). No programe una cita conmigo si se encuentra en una crisis o tiene pensamientos de hacerse daño a sí mismo o a otros, llame al 911 o al 988 (Línea de Ayuda para Crisis), o acuda a la sala de urgencias más cercana. Si busca tratemiento con medicación, debe reunirse con un médico, un psiquiatra o un enfermero especialista en salud mental (PMHNP). I take two to three weekends off per month (Friday evening through Monday morning). After 6 pm and and on weekends, I do not read nor answer any messages. Messages will be replied during office hours. I take Holidays and weekends off. I will be on vacation from 6/19/26 through 6/29/26. Voy a estra de vacaciones dese Junio 19 hasta Junio 29 del 2026. I am required under State law to report a suspected abuse of a child, elderly person or individual with a disability. I may have to breach confidentiality if you report a specific plan or intent to cause harm to yourself or an identifiable person. I look forward to meeting with you and providing therapeutic support.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Self Esteem
Anxiety
Depression
+10
Congratulations on taking one of the most difficult steps in your journey: reaching out for help! My name is Rian, and I am a licensed mental health counselor and certified group facilitation specialist with over fourteen years of experience in working with LGBTQ+ adults, youth and parents, mood disorders, anxiety, depression, autism spectrum disorder, eating disorders, relationship dynamics, marriage and family, and ethical non-monogamy, with a specialization in group facilitation and a Caribbean background.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Self Esteem
Trauma and PTSD
Anxiety
+8
Hello there! My name is Yeney Ruiz, I am a licensed clinical social worker in the states of Florida and Texas. I speak English and Spanish, and I have over 10 years of clinical experience in different settings such as department of Veterans affairs, the emergency department, department of Children and Families, AIDS healthcare foundation, Assisted Living, home health, skilled nursing home, housing authority, dialysis/renal patient care, case management, elementary, high school and other settings. My field and clinical experience have helped me build a strong background working with a diverse population. I have my Bachelor’s and Master’s in social work, and I am looking forward to working in collaboration with you and helping you gain your strength back so that you can continue with your beautiful journey in this life. My goal as a therapist is to help you and my approach is to work in collaboration with you. We will work together to create healthy coping skills and we will use different tools and strategies created to gain strength, motivation, self-confidence, self-esteem and we will work together in a safe environment to achieve the best results for you as a client. I am pleased to know that you have decided to seek therapy! Life can be very challenging at times and sometimes we need to talk to someone that understands us and helps us get back to our stable/normal self. I hope I can be part of this part of your healing journey.
VirtualAvailable
Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Florida that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.