Self Esteem Therapists in Orlando, FL

I enjoy working with adolescents and adults who are experiencing concerns with, but not limited to: anxiety, depression, critical self-talk, interpersonal relationships, emotional dysregulation, and parent/child conflict and connection. I have worked in various clinical settings providing crisis stabilization and therapy services to individuals of all ages. I utilize a holistic and personalized approach, specializing in trauma, interpersonal relationships, loss and grief, parent/child relationships, adolescent challenges, and parent support. I employ a straightforward and empathetic approach while utilizing strength-based and person-centered perspectives to help those I work with obtain their treatment goals and realize their greatest potential.

Hello! My name is Arashi but I’d prefer Ari. I believe you are the expert of your own experience and I am grateful to be considered to be part of your journey. Embarking on the self work and healing journey can be scary, and it is important to prioritize taking care of your mental health to lead a peaceful and fulfilled life. I will guide and support you throughout your therapeutic journey, you don’t have to do it alone! As a FL Licensed Mental Health Counselor (MH#24046), specialize working with individuals who struggle or have struggled with narcissistic abuse, family/relationship issues, immigrants struggling with acculturation & the current political climate. I support LGBTQIA individuals as well as young professionals & college students seeking to better understand themselves.

My clients are people who want to move from feeling "stuck" to having a greater sense of purpose, empowerment and clarity. My approach to counseling uses a relational model that creates a safe environment where I encourage my clients to develop resiliency and self-empowerment. Life is very hard. My goal is to have each person leave a session feeling more capable to handle whatever life throws at them.

As a Licensed Mental Health Counselor (LMHC) based in Florida, I bring five years of dedicated experience to the field, specializing in supporting individuals facing challenges related to eating disorders, trauma, mood disorders, and more. As a therapist, I am deeply committed to fostering a safe and empathetic space where clients feel heard, understood, and valued. My approach is rooted in kindness, compassion, and empathy, guiding clients through their healing journey with patience and understanding. I believe in the power of collaboration and tailor my therapeutic interventions to meet each individual's unique needs, empowering them to navigate life's difficulties and achieve personal growth and well-being.

Hi everyone and welcome to my page. I am a Licensed Clinical Social Worker in Florida. I graduated from University of Central Florida with my Masters in Clinical Social Work and have been practicing since 2016. I help individuals manage mood disorders such as depression, anxiety, adjustment issues, and bipolar mood swings. I love working with adults to identify coping skills to manage their emotions and explore other healthy ways to heal.

Hi, I’m Neph! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my master’s in Social Work from Loyola University Chicago and have been practicing for about 5 years. I have several years of experience as a social worker and primary therapist treating adolescents and adults with substance use and mental health issues. I use a strengths-based approach combined with cognitive behavioral therapy (CBT), motivational interviewing (MI), and person-centered therapy to empower clients and help them address their unique needs.

I have been in practice for close to 10 years in various different settings and with different populations. I will meet you where you are and help you move to where you want to be. You are the expert of you and I am here to guide. There is no ideal client-I encourage honesty and continuous learning. I am currently working towards my doctorate.

If you are struggling with how you feel about your life and feel stuck; I will walk with you through this new stage of life to get you feeling better and empowered. My name is Joyel Searight and I'm a Licensed Mental Health Counselor. I'm a Florida Board Approved Clinical Supervisor. I specialize in working with woman and young adults who struggle with low self-esteem, depression and life transitions. I am empathetic and a great listener. I will meet you where you are in this stage of your life. I utilize Cognitive Behavior Therapy, Trauma Cognitive Behavior Therapy and Solution focused therapy.

Hi, I'm Tracy and I'm glad you're here! You're hurting and I want you to know that there is hope and that you're not alone. As someone who has experienced the pain of trauma and grief—and began healing as a client—I can provide you with the understanding, presence, and tools to help you find your way to greater freedom. Leading with curiosity and compassion, my goal is to provide you the space to express yourself freely; nothing is too scary or shameful for us to face together.

With over eight years of expertise and experience, I am dedicated to advancing mental health education and awareness. Educating clients about mental health is a crucial aspect of my work. By helping clients understand their conditions, I aim to empower them, reduce stigma, and motivate adherence to treatment plans and healthy lifestyle changes. Expertise in psychotherapy, crisis intervention, evidenced-based treatments, and trauma-informed practices. Throughout the treatment process, I provide continuous support and guidance. My goal is to help clients navigate the challenges of mental health, ensuring they feel less isolated and more understood. I provide live sessions via in-person, telehealth, and live chat to ensure accessible, compassionate mental health support—particularly for individuals who may feel overwhelmed by traditional technology platforms. just inform me at your first session if you prefer chat when scheduling.

I help adults in Florida move through anxiety, depression, trauma, grief, career stress, and major life changes — with support that feels real, practical, and empowering. With over 10 years of experience, I offer virtual therapy for adults who are ready to feel better but aren’t sure where to start. Whether you’re overwhelmed, emotionally stuck, or simply trying to find direction, I’m here to help you gain clarity and take steps forward. Clients often describe our sessions as relaxed, supportive, and meaningful — like talking with someone who genuinely understands. My goal is to create a space where you feel safe to be yourself, explore what’s going on, and start making progress at your own pace. I use a blend of Cognitive Behavioral Therapy (CBT) and solution-focused strategies to help you better understand your thoughts, regulate emotions, and build practical coping tools that fit your life. Together, we’ll focus on what matters most to you — whether that’s managing stress, processing past pain, or building confidence in the present. Therapy with me is active and collaborative — we don’t just talk about change, we work toward it.

Aloha, I’m Olivia—a Licenses Mental Health Counselor, military spouse, and yogi—devoted to helping others grow, heal, and thrive. I have experience working with children, adolescents, adults, & families navigating a wide range of mental health needs. My approach is holistic—I consider how your mind, body, relationships, and environment all play a role in your well-being. As someone who values the whole person, I integrate evidence-based approaches with holistic practices that support emotional, mental, and physical wellness. My style is compassionate, collaborative, and focused on creating a trusting space centered around you. In our work together, you can expect to gain insight, build resilience, and develop practical tools to move through life’s challenges.

I am a Licensed Mental Health Counselor (LMHC) who has over 14 years of experience working with adolescents and adults seeking help with traumatic experiences(childhood trauma, abuse, neglect,or any intense event or situation that caused emotional distress), occupational stress,life transitioning, daily stressors, anxiety, depression,relationships, grief and loss, self-esteem,sleep disturbance,anger management, and more. I provide a warm, empathetic, nonjudgmental and safe environment where my clients can be open and their authentic self. I do not use a cookie-cutter approach for treating clients as each session is tailored to meet the needs of the client. I have successfully assisted clients with gaining insight, finding inner strength, and developing strategies necessary to make a change in your life.

Have you ever felt like you cannot find the energy or motivation to do the most basic tasks? Or felt like your brain will not shut off? Have you ever struggled with losing someone that you love and feel as if you will never make it out of the fog? Have you experienced a traumatic event and need help managing the thoughts and feelings that come up after the experience? Are you feeling stuck in your life, or just listless? Are you struggling with substance abuse and the impact of usage in your professional and personal life? Do you have a history of self-harm or self-harming thoughts? If any of the above questions resonated with you, I am here for you. I bring over ten years of clinical counseling experience focused on depression, anxiety, end-of-life, grief therapy, substance abuse, self-harming thoughts and attempts, insomnia, and trauma therapy. I am seasoned in case management and navigating medical crises in the hospital environment. I enjoy helping my patients and families navigate end-of-life care planning. I am trained in using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), brief CBT-I to treat Insomnia, and Guided Imagery to assist my patients with navigating a multitude of treatment needs. I am also certified in providing sexual assault survivor group counseling and psychoeducation. I love helping my patients see that they do have a purpose in this life and a reason to live it with happiness. I love seeing my clients learn techniques that they can independently use to continue to help themselves outside of the one-on-one time we have together. I find joy in seeing you succeed in your goals.

I am dual-licensed in Mental Health & Counseling (LMHC) and Marriage and Family Therapy (LMFT) in the State of Florida only. I currently work with adult patients. I practice under my business name: ahdezctherapist, LLC. Please do not set an appointment with me if you are in any form of crisis or harmful situation. or have any thoughts to harm yourself or others, contact 9 1 1 or 9 8 8 (Suicide & Crisis Lifeline), or go to your nearest emergency room. if you have thoughts of harming yourself, meet with a psychiatrist or psychiatric nurse practitioner prior to setting any appointments with a therapist. Por favor, no programe una cita conmigo si se encuentra en una crisis o situación peligrosa, o tiene pensamientos de hacerse daño a sí mismo o a otros, llame al 911 o al 988 (Línea de Ayuda para Suicidios y Crisis), o acuda a la sala de urgencias más cercana. Si tiene pensamientos de hacerse daño, consulte con un psiquiatra o enfermero psiquiátrico antes de programar una cita con un terapeuta. I take two weekends off per month (Friday evening through Monday morning). After 6 pm and and on weekends, I do not read nor answer any messages. Any messages will be replied during office hours. Federal Regulations do not protect from disclosure of information related to a client's involvement in a crime against property or person. I am required under State law to report a suspected abuse of a child, elderly person or individual with a disability. I may have to breach confidentiality if you report a specific plan or intent to cause harm to yourself or an identifiable person. I look forward to meeting with you and providing therapeutic support.

Hi there! I'm Raquel a Florida bilingual (Spanish/English) EMDR /DBT/ CBT and trauma therapist with over a decade of experience helping adults find healing and lasting recovery from symptoms of anxiety, depression, relationship challenges and stress of everyday life. If you are feeling overwhelmed by anxiety, weighed down by depression, stuck in painful relationship cycles, or struggle with addiction, or low self-esteem, I can help. My approach to therapy is focused on building trust, promoting self-awareness, and empowerment. I integrate trauma-informed care, strength base, and harm reduction to help my clients with quicker healing and lasting recovery. I use a variety of methods and techniques, such as cognitive behavioral therapy (CBT), mindfulness, and EMDR. I recognize that therapy is not easy, I offer a safe judgment free space. I aim to create a nurturing and supportive environment where you feel understood and validated in your experiences. I believe in working in partnership with my clients, utilizing their hidden strengths to help sort out difficulties and achieve peace of mind.

I work with the client's envisioned goals in mind first and foremost. I want to be able to build upon someone's strengths and eliminate feelings of inferiority. I like to help people work towards the best version of themselves and to gain independence by pushing past their limitations. If you find that you don't have the confidence to approach life and accomplish your goals then let's have a conversation and make this possible for you again. I truly believe everyone is capable of pushing past their limitations if given the insight and willingness to step out of their comfort zones. *** I'm currently running a special offer for any gamers out there. I will provide the first session free if you beat me in a best-of-3 set in Super Smash Bros Ultimate or Clash Royale. Feel free to send me a message or contact me at the phone number listed on my profile for details.

Hi I'm Kathy Gomatos, Are you ready to start your journey of healing, peace, and strength? I’m here to help. Taking the step to seek therapy is one of the hardest decisions to make. However, therapy is an investment in your overall mental well-being. It will allow you to gain the strength needed to achieve your highest potential. Schedule your free phone consultation so we can further discuss your needs and goals for a better tomorrow.

I’m Jennalee Giraldo, LMHC, a bilingual (English/Spanish) therapist in Florida with nearly a decade of experience helping women and teen girls feel more confident, calm, and in control. I specialize in ADHD in women, anxiety, self-esteem, life transitions, and trauma. I also support mothers navigating parenting stress and burnout. Hablo español y ofrezco terapia para mujeres y adolescentes que se sienten abrumadas, tristes o desconectadas. Aquí tienes un espacio seguro para sanar y crecer.

Hello! I'm a Licensed Mental Health Counselor from Puerto Rico who practices in Florida, USA. My journey in the field of mental health began with my undergraduate and graduate degrees in Psychology from The Inter-American University of Puerto Rico. I have further honed my skills as an ADHD-certified Clinical Services Provider (ADHD-CCSP) and hold certifications in Mindfulness, Positive Psychology, and The Modular Approach to Therapy for Children with Anxiety, Depression, Trauma, or Conduct Problems (MATCH-ADTC).

I grew up in Florida and graduated from Florida State University with a Bachelor’s and Master’s degree in Social Work. I began my career in a county jail mental health unit, where I became proficient in crisis intervention, assessments, and group therapy. While there, I not only logged needed clinical hours, but also studied for and passed the licensing exam for the State of Florida to become a Licensed Clinical Social Worker. Since then, I have worked at an air force base, offering therapy to individuals and families, as well as a substance/mental health rehab program for the Veteran's Administration. I also volunteer with survivors of gun violence who are grieving and/or coping with trauma. I love being a therapist! It’s humbling to be a part of my clients’ lives as they heal, grow, and go after their goals.

Hello, my name is Anita Jordan I am a Licensed Clinical Social Worker. I am here to help anyone who has felt that they have not been living the best life they could be living. We will be working closely to uncover the blocks caused by trauma and to remind you that you were meant to shine. It would be my honor to work with you and I look forward to meeting you.

Hello! I'm a Licensed Clinical Social Worker (LCSW) practicing in Florida. I received my Masters from the University of Central Florida and have been practicing for over 3 years. I help people who find themselves struggling to connect with themself and others, whether they're young and in school, midlife and married, or retired and adjusting to changes. We work together to rebuild those connections.

Hi, I am a Licensed Mental Health Counselor in Florida. I received a Master's in Mental Health Counseling and Certificate in Play Therapy from the University of Central Florida. I've been practicing for 12 years providing counseling services to children, teens, and adults. In addition to providing counseling services, I enjoy teaching on mental wellness topics at conferences and organizations.

Love can be experienced as a nebulous idea and a practical feeling across a lifetime. Brian Harris is a Licensed Mental Health Counselor, Certified Trauma-Focused Cognitive Behavioral Therapist, Qualified Mental Health Counselor Supervisor, and a Ph. D. Student in Clinical Sexology. He has over a decade’s proficiency in treating a myriad of concerns ranging from people who have persistent psychosis, neurodiversity, and sexual deviancy. Employed as a nursing assistant, opera singer, and first mate, Brian has appreciated and celebrated many people’s unique journeys. His ethical and sincere dedication to the overall wellbeing of each client is guaranteed.

Hello! My name is Tasha! You deserve a space where you are not judged, and you feel safe to heal and grow. I believe in a collaborative therapeutic relationship that empowers and guides you to be your best self. My years involved in the community and studying mental health have given me a deep desire to help people better understand themselves. I will used evidence based practices to help guide you on the journey of finding your best self. I am a LMHC and a MCAP, and can help manage anxiety, depression, addictions or just day to day life struggles. You are not alone and I would love to help walk along side you on your journey!

Hello! I am Bianca. Do you feel at times misunderstood, un heard, or there is something stopping you and you cant put a pin on it? I love to empower clients through difficult times by providing them support, guidance, and developing skills to accomplish their goals and not let mental health become a limitation. I have been working in the field for 8 years providing services to adolescents and adults. I focus on anxiety, depression, trauma, and dual diagnosis. It is important to learn and develop the skills that will help us manage different symptoms in difficult situation to overcome obstacles.

If you're feeling stuck—mentally, emotionally, or relationally—overwhelmed by stress, weighed down by anxiety or depression, or simply unsatisfied with how life or your relationship is going, you're in the right place. Happy 2025, and welcome! I’m Julienne, but you can call me Jay. I'm a licensed therapist who specializes in helping individuals and couples move from stress, conflict, and disconnection toward clarity, healing, and meaningful change. 📅 Usual Availability: Mon-Fri, Day 9 AM-2 PM (2p being the last booking for the day) 📅 Other Hours: Weekends (Sat/Sun 7/8 AM) by request only. BOOK NOW!

I am licensed in Florida with 3 years of professional work experience. I have experience in helping people with relationship issues, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I teach coping skills to help with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Welcome to summer! For many of us this is a time for us to relax, spend time with family, and recharge for the busy rest of the year. It’s also a great time to check in on how we are doing personally and professionally. As I do this for myself, I would like to invite you to do the same. As a Board Certified Coach and Licensed Mental Health Counselor I am uniquely trained to help you take stock of where you are and develop a plan to get you where you want to be in the coming months. By taking some time to assess and refocus, you will be positioned to make the most of your talents and time. I’d love to help! Schedule an appointment today! With over 25 years of experience working with adults, teens and children, I have successfully assisted individuals with a variety of issues including ADHD, anxiety, and depression. I am passionate about working with people who are experiencing significant life change meet challenges and exceed their expectations. This is why I have primarily focused on working with young people as they are actively engaged in developing their individual identity and personal values. We all continue to face change as we move through life and there is capacity for growth in us all. I would be happy to work with you to make meaningful change and growth in your life.

Do you ever feel like you’re five years old again, helpless to protect yourself? Maybe you think that as an adult you should be able to handle emotions more easily, but you are often unable to soothe yourself. That experience is more common than you think, and it frequently ties back to childhood experiences. It pains me to think of someone having to go through this alone, and it’s a big reason why I became a therapist. I’m passionate about helping people heal from the past, overcome their fears, and live up to their full potential. My role is to be your guide as you find ways to heal or effectively manage your symptoms.

I’m Lakel White, a Licensed Clinical Social Worker with several years of serving individuals, groups and families. I specialize in working with adults who struggle with self-esteem, anxiety, and depression, helping them reconnect with their strengths and feel more grounded in who they are. My approach is person-centered and collaborative—I believe in meeting you where you are and working together to create meaningful, lasting change.

I am a licensed mental health counselor in Florida as well as a certified EMDRIA-approved EMDR therapist. I specialize in working with people who feel overworked for other people in their life while feeling underappreciated and left alone, feeling confused about who they are and what they can do to gain a sense of control back in their life. I became a psychotherapist because I've experienced the need to have someone who can show me what I could not see because they have a genuine interest in my well-being and potential. Together we will find the root of your behavioral/emotional difficulties from scientific, psychological, and spiritual perspectives. You will uncover resources that can only be found in you to overcome the difficulties. Eventually, striving for wholeness will be the life journey that you will gladly take on outside of a therapy session.

Welcome! I work with adults who are navigating the challenges of anxiety, depression, self-esteem issues, and trauma. My ideal client is someone ready to explore their thoughts and feelings in a safe, supportive environment. If you’re seeking to understand yourself better, develop coping strategies, and foster personal growth, you’re in the right place. Together, we can work towards healing and empowerment, helping you to create a fulfilling and balanced life.

Welcome! Seeking therapy can be intimidating, but you're making the right decision. Having personally navigated the challenges of mental health stigma, I'm acutely attuned to the diverse cultural backgrounds that shape individuals' experiences. This insight fuels my passion for breaking down barriers and fostering a safe, inclusive environment for everyone. I firmly believe that a strong therapeutic alliance is built upon feeling comfortable and understood, and I am dedicated to being that source of support for my clients. I'm committed to guiding you toward a more meaningful life, harnessing the incredible power of resilience and personal growth.

I enjoy helping individuals, couples, and families strengthen their relationships and achieve their goals. I have an integrated counseling approach, based primarily in cognitive-behavioral therapy, with couples and family counseling influenced by team research. I offer a warm and empathetic environment, while empowering you. (Office appointments available in Orlando and teletherapy throughout Florida.) With a focus on internal and relational dynamics, clients are supported in sharing openly, finding clarity in their needs and goals, and then working together in a iterative process to establish practical and successful steps forward. I look forward to work with you.

Hey there! I’m so glad you made it here. Seriously. Welcome to Moment By Moment Counseling. I'm Robyn and I am a Licensed Mental Health Counselor in Orlando, Florida. I have over 7 years experience working in mental health. Four of those years have been in private practice. Consider this... Are you the one who everyone counts on? The “high-achiever,” the “strong friend,” the one who always finds a way but lately, you’ve been struggling to keep it all together? Or maybe you've been checking all the boxes and chasing goals, but you still hear that little voice telling you you're not good enough or not worthy? Perhaps life just threw you a curveball — a breakup, a loss, a career shift — and now you're trying to figure out how to rebuild and get your life back on track. Or maybe... you're simply looking for a brave, non-judgmental space to just be. To take the mask off, exhale and reassess your boundaries. At Moment By Moment Counseling, I help my clients slow down, explore, and reconnect with themselves and with what truly matters. Whether you’re navigating big life transitions, dealing with self-doubt, or trying to make sense of the chaos around you, our goal is to support you in finding clarity and calm. If this sounds like what you’ve been looking for, I invite you to reach out! Let’s talk about what’s been weighing on you, and how we can work together.

I am a licensed clinical social worker with over 22 years of experience counseling others around grief and loss, depression, anxiety, couple’s issues, and chronic health issues. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive behavioral, humanistic, psychodynamic, and meaning centered therapies. It takes courage to seek a more fulfilling and happier life and to take steps toward change. I am here to support and empower you on that journey.

Jennifer Sebreros, LCSW As a therapist I have a passion to counsel others so they can live their best life possible. I put all my energy in providing the best quality of care to my clients by creating an atmosphere that is non-judgmental, caring , safe and strengths based. I enjoy collaborating with my clients to achieve their goals by identifying ways they can address problems in their life based on their belief system, culture, values, needs and goals to begin the process of healing and growth. I use a variety of evidenced based therapeutic approaches in individual and couples counseling and tailor my therapeutic approach according to each client and couple to assist them in reaching their fullest potential. I specialize with working with adults and couples experiencing various issues, such as relationship issues, depression, anxiety, anger, trauma ,PTSD, stress management, low self-esteem, adjustment, family conflict, grief ,loss and ADHD. Additionally, I have experience with providing substance abuse counseling to adults. I received my undergraduate degree and my Master's degree in Clinical Social Work from the University of Central Florida. Additionally , I enjoy spending time with my family, especially my little nephew and niece. I enjoy relaxing, watching documentaries, true crime and movies. I also enjoy yoga, taking naps and drinking my daily coffee. “You are braver than you believe, stronger than you seem, and smarter than you think.” - A.A. Milne

Are you ready to heal, elevate, and evolve into the new version of you? If so, this is your season to step into your true authentic self. My holistic approach will offer you tools to transform your thinking, manage your emotions, and release behaviors that no longer serve you. With over a decade of experience working with adults and families, I understand how life’s stressors create mental and emotional chaos which can lead to anxiety, depression, and self-defeating behaviors. Let’s work together and turn your stressors into strengths! Allow me the opportunity to support your development in creating unconditional self-acceptance, positive self-esteem, and breaking through personal barriers that keep you from the life you deserve and desire. As a LMHC and Reiki II Practitioner, I will ensure that you are provided with empathy, compassion, and a safe space to explore your feelings without judgment. If you are ready to continue your journey toward healing and rewriting your narrative, then reach out for a free initial 15 min consultation. Be well and make your peace priority!

Are you feeling anxious or overwhelmed by the pressures in your life? Do you find yourself exhausted by your efforts to make others happy while losing yourself in the process? Are relationships, parenting, or world events weighing heavily on your mind? Do you need a safe space to explore how to feel happier and at peace in your life? If any or all of those scenarios sound familiar, I'm here to help. :) Hi there! I am a Licensed Mental Health Counselor with over 20 years of experience in the counseling field. I hold specialty certifications in trauma and substance abuse, however, I enjoy working with a diverse population of patients. I offer flexible scheduling options to established patients (including evening appointment options). I have served a wide and diverse client base with various treatment concerns including anxiety, depression/mood disorders, traumatic experiences, relationship and peer concerns, grief processing, self-esteem issues, parenting challenges, and life coaching. My counseling style is non-judgmental and supportive. My objective is to support each client in the pursuit of their identified goals and to empower them to live the life they envision for themselves.

Are you feeling stuck, overwhelmed, or unheard? Struggling to navigate life’s unexpected challenges? Do past experiences or unresolved issues hold you back from living fully? I provide a safe and non-judgmental space where you can explore your thoughts and feelings. Together, we will develop personalized strategies tailored to your unique experiences and goals. Therapy is a collaborative process, and I believe in working closely with you to understand your needs, strengths, and challenges. This partnership allows us to explore different perspectives, identify patterns in your thinking and behavior, and create new pathways for growth As a culturally competent therapist trained in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), I am here to support you in your journey toward healing and growth. My focus is on working with clients who face a range of challenges, including depression, anxiety, major life changes, unhealthy relationships and generational trauma. Together, we can work on setting and achieving both small and long-term goals. In our work together, we will focus on progress, not perfection. Your imperfections are not flaws—they are a fundamental part of who you are. By embracing them, we can work toward creating a life that feels authentic, fulfilling, and true to you.

Congratulations on taking one of the most difficult steps in your journey: reaching out for help! My name is Rian, and I am a licensed mental health counselor and certified group facilitation specialist with over fourteen years of experience in working with LGBTQ+ adults, youth and parents, mood disorders, anxiety, depression, autism spectrum disorder, eating disorders, relationship dynamics, marriage and family, and ethical non-monogamy, with a specialization in group facilitation and a Caribbean background.

Welcome! I'm Anthonette. First, I want to applaud you for taking a step toward improving your mental health. I specialize in helping women heal from anxiety and depression so they can live authentically and with intention. I believe every woman is equipped with her own set of solutions to the challenges she faces, and with the right guidance and support she can overcome even the most difficult experiences in life.

Hi there! Thanks for taking the time to check out my profile. I am a Marriage and Family Therapist, Licensed in Florida, with over 15 years of experience. You don't have to be coupled or dealing with family issues for me to work with you, it simply means I have a unique perspective on how to assist you to meet the challenges of your life and thrive.

Hello, my name is Icaro Franco. I'm a Licensed Clinical Social Worker based in Florida. I received my Masters in Social Work from Florida Atlantic University in 2021. I'm here to help adults ages 18 to 65 who are struggling with depression, anxiety, low self-esteem, body dysmorphia, and performance anxiety. I also help gay & bisexual men with challenges that are unique to them.

My name is Tahaji Smith. I am currently an MSW graduate, and an LCSW with 20+ years of public service experience. Previously, I worked for 17 years as an Emergency Public Safety Communications Operator for one of the largest law enforcement agencies in the nation, but I decided to pursue a career doing what I love…helping others become the best version of themselves.

Welcome! I'm Rachel. I want to first acknowledge that you've taken a courageous step in seeking therapy, and I’m so glad you're here. Starting this process can feel empowering, confusing, or even a little scary, and that’s completely okay. Together, we’ll dive into what’s challenging you right now—whether it’s anxiety, depression, postpartum concerns, grief, self-confidence struggles, or parenting hurdles. We’ll also explore where you want to be in the next month, six months, or year. In our sessions, we’ll break down your concerns and create strategies that work for you, focusing on practical actions you can take right away. I strive to provide a safe and compassionate space where you can feel heard and supported. My approach emphasizes developing assertive communication and boundaries, helping you build the life you truly deserve. I believe therapy is a collaborative process, and there’s always space for suggestions and accountability as we work together. When you’re ready, I’m here to help you move forward.

As a warm, positive, and energetic therapist, I bring a wealth of experience working with clients across all ages, from children and adolescents to older adults, in various settings. My approach is open-minded and adaptable, ensuring that each client feels comfortable and understood. I am dedicated to helping clients achieve their desired changes and goals, offering a supportive and approachable environment where meaningful conversations occur.

Are you a high-achieving woman who looks successful on the outside but feels stuck, overwhelmed, or unfulfilled inside? Do you find yourself procrastinating, doubting your abilities, or striving for perfection, only to fall short of your own expectations? If you’re tired of self-sabotaging patterns holding you back, you’re in the right place. I’m here to help you break free from these self-defeating patterns and together we’ll explore the underlying causes of your self-sabotage, uncover your inner strengths, and develop practical strategies to empower you to move forward with confidence and clarity. If you have a great career, stable housing, your bills are paid (on time), maybe even running a household with kids, and you look like, to others, you have it all together. Yet you find yourself stuck in the “perfectionism,” “people-pleasing,” or “procrastination” tendencies. You look around at all you “have” and feel like you “should” be happy. Yet, there is this persistent feeling of not feeling fulfilled. No matter what accomplishment you achieve, there is “always” another and even when you do reach that next bar, the “good feelings” are short-lived. If you’re tired of being stuck in these same old cycles, you’re in the right place.