Sherika Johnson, LMHC - Therapist at Grow Therapy

Sherika Johnson

Sherika Johnson

LMHC
13 years of experience
Virtual

Hello there! I'm Sherika Johnson, a Licensed Mental Health Counselor based in Florida. My diverse experience includes a range of counseling environments, including acute care hospitals, the criminal justice system, educational settings, and private practice. This experience has afforded me a thorough comprehension of the diverse aspects of the human experience. I bring over a decade of experience to assist clients in overcoming life's hurdles and realizing their true purpose. My dedication lies in supporting individuals from diverse backgrounds to attain a sense of balance in their lives.

What can clients expect to take away from sessions with you?

During our initial session, we'll begin with a brief introduction, giving you the opportunity to discuss the reasons behind seeking therapy. Throughout this interaction, I aim to create a supportive and understanding atmosphere, free of judgment, where you can comfortably navigate and address the challenges you're facing in life.

Explain to clients what areas you feel are your biggest strengths.

As a therapist, my greatest strength lies in my ability to connect with individuals from all backgrounds. My passion lies in helping clients navigate through life's challenges and empowering them to achieve their goals. I believe that life is a journey that can steer us in direction that can come with unexpected barriers. Sometimes we are forced to pause, ponder and reroute our life. Allow me to help you Recharge, Rediscover or Recreate an alternative path on this journey we call "LIFE."

Describe the client(s) you are best positioned to serve.

I find fulfillment in supporting and uplifting individuals facing challenges such as depression, anxiety, life transitions, stress, low self-esteem, relationship and women-related issues, as well as difficulties in the workplace or school. I adopt a broad-minded perspective on client well-being, taking into account their professional life, family customs, cultural background, and spiritual beliefs.

About Sherika Johnson

Specializes in

AnxietyDepression

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I employ Cognitive Behavioral Therapy (CBT) to guide clients in acquiring coping techniques for managing stress in their lives. Through CBT, I support clients in addressing challenging emotions by modifying thoughts and behaviors that contribute to their distress. Through consistent practice, clients gain proficiency in these techniques, empowering them to independently navigate and effectively handle their challenges.

Christian Counseling

I incorporate Christian Counseling into my practice upon the client's request, utilizing a blend of faith-based and psychological principles to assess and address mental health issues. This approach aims to assist individuals in coping with and resolving challenging life issues in alignment with their faith.

Integrative

When it comes to therapy, I don't take a one-size-fits-all approach. Instead, I tailor my therapeutic orientation to each individual client's needs. For me, it's all about improving the quality of my clients' lives and assisting them in reaching their fullest potential.