Therapists near me in Orlando, FL

Welcome! Seeking therapy can be intimidating, but you're making the right decision. Having personally navigated the challenges of mental health stigma, I'm acutely attuned to the diverse cultural backgrounds that shape individuals' experiences. This insight fuels my passion for breaking down barriers and fostering a safe, inclusive environment for everyone. I firmly believe that a strong therapeutic alliance is built upon feeling comfortable and understood, and I am dedicated to being that source of support for my clients. I'm committed to guiding you toward a more meaningful life, harnessing the incredible power of resilience and personal growth.

Hi, I’m Nancy Valdes, LCSW. I am a bilingual (English/Spanish) therapist with 15 years of experience. I love helping adults navigate anxiety, trauma, depression and life transitions. My goal is to create a safe space where you can show up fully, trust yourself again and move toward meaningful lasting change. If you're ready to begin that journey, I'd be honored to walk alongside you.

I bring over 20 years of experience working with individuals across all ages—adults, young adults, teens, and children. Throughout my career, I’ve supported people navigating a wide range of challenges, including trauma, faith-related concerns, chronic illness, anxiety, depression, substance use, men’s issues, self-esteem struggles, decision-making difficulties, and grief and loss. My path into counseling began with a master’s degree in pastoral counseling. Over time, I felt called to serve a broader community, which led me to pursue a second master’s degree in counseling psychology. This training allows me to integrate both clinical expertise and a deep respect for each person’s lived experience. At the heart of my work is the therapeutic relationship. I believe healing happens when you feel genuinely heard, supported, and safe. My primary goal is to create a space where you can talk openly about the parts of your life that feel heavy, confusing, or painful—without judgment or pressure. I draw from a variety of therapeutic approaches, tailoring them to your unique needs and goals. Together, we’ll identify what feels most helpful for you and build a path forward that supports your growth, clarity, and well-being.

I enjoy working with adolescents and adults who are experiencing concerns with, but not limited to: anxiety, depression, critical self-talk, interpersonal relationships, emotional dysregulation, and parent/child conflict and connection. I have worked in various clinical settings providing crisis stabilization and therapy services to individuals of all ages. I utilize a holistic and personalized approach, specializing in trauma, interpersonal relationships, loss and grief, parent/child relationships, adolescent challenges, and parent support. I employ a straightforward and empathetic approach while utilizing strength-based and person-centered perspectives to help those I work with obtain their treatment goals and realize their greatest potential.

Hi there and welcome! First and foremost, I'd like to say how proud I am of you for reaching out and seeking help in your personal journey of healing and growth. This first step in finding a Therapist takes courage! A little about myself: I have been practicing in the field of Mental Health for approximately 15 years. I graduated from the University of North Florida in 2007 with my Bachelors Degree in Psychology and in 2010 with my Master's Degree in Mental Health Counseling. I spent the first 7 years of my career working in in-patient psychiatric care hospitals where I would provide individual as well as group and family therapy services to patients dealing with issues included but not limited to Suicidal attempts, Bi-Polar Disorder with psychotic episodes, addiction issues and schizophrenia. I also began my clinical management experiences while working in-patient psychiatric care. The last 8 years, I have been working outpatient, non-for-profit practice as well as private practice with specialties in addressing Trauma, Anxiety, Addiction issues and Family/Relational issues, specifically related to Attachment Theories. I truly believe that anyone with the courage to reach out for help and the willingness to work, can achieve change and become the best version of themselves. I look forward to assisting you on your growth journey!

You’re successful, capable, and used to holding it all together—but inside, you’re overwhelmed, anxious, or running on empty. You’re ready to stop surviving on autopilot and start feeling balanced, grounded, and in control again. As a Licensed Mental Health Counselor, I help high performers manage anxiety, prevent burnout, and break patterns that leave them feeling stuck. Together, we’ll identify what’s not working and develop practical strategies to help you feel more confident, emotionally balanced, and present in your life and relationships. My approach is collaborative, practical, and focused on you as a whole person. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and solution-focused techniques to help you understand your thoughts, regulate emotions, strengthen relationships, and create meaningful, lasting change. Whether you’re struggling with anxiety, depression, relationship challenges, burnout, or overwhelm, therapy can help you move forward. We’ll focus not only on what’s difficult, but on your strengths, what’s working, and the changes that can help you build a life that feels more balanced and fulfilling. You don’t have to keep holding it all together. Let’s work together to help you feel more like yourself again.

I am a licensed clinical social worker specializing in helping individuals navigate anxiety, trauma, and depression. Using a blend of evidence-based techniques, including CBT, IFS, Gestalt therapy, and trauma-focused approaches, I create a warm and supportive space for self-exploration and growth. My goal is to help you uncover insights, develop new tools, and move toward a life that feels more balanced, authentic, and fulfilling. Together, we’ll work to address challenges, integrate your experiences, and empower you to become the best version of yourself.

I am a Licensed Clinical Social Worker with a background working with adults, adoptees, and trauma. My therapeutic approach revolves around building a relationship with my clients and establishing the core issue of what is a challenge for them by facilitating a place for them to be transparent with themselves, judgment-free. I have experience working with all walks of life and have held an assortment of different roles in the field working with social services, foster care, adoption, and healthcare. These experiences have made me well-rounded when it comes to addressing cultures and beliefs that differ from my own. The first step toward getting better is having the courage to ask for help. Let's meet for a session and get to know one another.

I am a Licensed Mental Health Counselor (LMHC) providing counseling services throughout Florida with over nine years of experience working with adults, couples, and teens. As a bilingual Hispanic therapist, I am dedicated to providing compassionate, culturally responsive, and client-centered care that honors each person's unique experiences, values, and strengths. My practice is built on the belief that meaningful change begins within a safe, supportive, and collaborative therapeutic relationship. I strive to create a warm, nonjudgmental environment where clients feel heard, respected, and empowered to openly explore life's challenges. I tailor each session to the individual's unique needs and goals, helping clients build on their strengths, develop effective coping skills, increase self-awareness, and create meaningful, lasting change. For clients who desire it, I also offer faith-integrated counseling that thoughtfully incorporates spirituality into the therapeutic process.

Hello! I am Bianca. Do you feel at times misunderstood, un heard, or there is something stopping you and you cant put a pin on it? I love to empower clients through difficult times by providing them support, guidance, and developing skills to accomplish their goals and not let mental health become a limitation. I have been working in the field for 8 years providing services to adolescents and adults. I focus on anxiety, depression, trauma, and dual diagnosis. It is important to learn and develop the skills that will help us manage different symptoms in difficult situation to overcome obstacles.

Hi there! I am an advocate, and a licensed counselor for children, adolescents, and adults (singles, couples & families). I currently serve CT, FL, GA, NJ & TX. I address topics concerning childhood abuse & trauma, alcohol & drug addiction, human & sex trafficking, low self-esteem/self-worth/self-confidence, depression, domestic violence, and relational violence. I give a voice to the silent screams, while creating a safe atmosphere to ‘tell all’. I introduce you to Healthier Perspectives through Cognitive Behavioral Therapy, Healthier Solutions with Solution-Focused Therapy; I Challenge Irrational Thinking Habits with Rational Emotive Behavioral Therapy and assist you in building on your individual strengths. Traumas are addressed via Trauma-Focused CBT, and Reasoning and internal strength are discovered through Motivational Interviewing and more. I provide you with the tools you need evolve into a healthier version of yourself - body, mind, soul, If you are struggling with anxiety, self-esteem, trauma, feelings of hopelessness &/or lack of faith, anger domestic violence/sexual abuse, mental & verbal abuse, if you are a victim of human or sex trafficking, substance abuse, suicidal thoughts &/or self-injurious behaviors, and you need guidance in 'transitioning your thoughts, behaviors, and way of living' because the way you have been living is draining you of substance (literally, financially, mentally & spiritually) - I can help! I am passionate about 'Empowering' others 'body, mind, soul & spirit'. I bring professional and personal experience and meet you exactly where you are at. You do not have to do this alone - allow me to push you to your next evolution!

I’ve spent over 15 years in the mental health field, supporting people of all ages through life’s ups and downs. As an Afro-Latina, I bring a culturally aware perspective to therapy and strive to create a safe, welcoming space for everyone. I especially enjoy working with teens and adults as they navigate life changes, explore their identities, and work through emotional challenges. My approach is warm and supportive, focused on your strengths, and designed to meet you where you are—helping you move toward meaningful, lasting change.

Hello! I am a licensed clinical social worker and have over 18 years experience working with individuals and families. My therapeutic approach is warm, collaborative, and practical. If you’re looking for a therapist who is genuine, supportive, and focused on helping you feel more grounded and confident in your life, I’d be honored to work with you! I have an array of experience working with diverse cultures, ethnicities, the LGBTQ community, survivors of narcissistic abuse, clients who have loved ones that are experiencing challenges with substance abuse, survivors of domestic violence, and various socio-economic backgrounds. In the beginning stages of my career, I worked with teenagers in foster care settings, alternative schools, and college students with disabilities. A few years later, I transitioned into working with adults and seniors in hospital settings, home health, hospice care, skilled nursing and assisted living facilities. I am also a certified financial social worker, and by client request, am open to work with my clients on improving their financial health by addressing the emotional, behavioral, and psychological factors behind money management. My primary language is English and my second language is Spanish (Intermediate level). I enjoy traveling, and learning other languages and cultures as well!

Hello, My name is Philomena , but you can call me Philo, I am a Licensed Clinical Social Worker- Qualified Supervisor in the state of Florida who has been in the field since 2013. My work history is colored with working with Teen Mother experiencing Crisis Pregnancy who opted to parent or place their children for adoption, assessing the Veteran population for biopsychosocial needs, and working in the educational setting as a School Therapist for Middle and High School age students. I have a love for Women, Gender & Sexuality Studies and Social Work Practice with the Elderly and have Undergrad and Graduate Certificates in both areas, respectively. While my resume and credentials may speak to my professional qualifications, I have many additional experiences that support my knowledge and cultural sensitivity. I offer a zeal for working with older teens, young adults, and women wishing to manifest change in their lives. I have worked with students struggling under social pressures and depression and have a natural knack for life skills, career guidance and helping others adjust to "Adulting." I firmly believe in the connectivity to ourselves and our environment and utilize a Systems / Strength-Based approach, focusing on what can be accomplished rather than deficits. Working as a Psychotherapist at NOLA Adulting LLC, I am able to help in bridging the gap between what formal education has taught us and life experiences. High School has prepared us for solving the quadratic equation, running a mile under 10 minutes, and understanding that in 1492 Columbus sailed the ocean blue, but we are not prepared on how to manage that feeling of emptiness we may experience post graduation and entering the workforce, setting appropriate boundaries in interpersonal relationships, or correct work email etiquette when we are fed up.

I have been working for over 30 years with individuals of all ages and backgrounds who are differently abled and on the autism spectrum. I have a strong behavioral background and work with people who use alcohol and drugs to escape the stressors of daily life. I take a holistic and humanist approach, stressing the importance of authentic connection. My practice primarily focuses on building ties between communities, families, and individuals that provide ongoing emotional support.

Thank you for visiting my profile, and congratulations on taking the first step towards creating the best version of yourself! My name is Amanda and I am a Licensed Mental Health Counselor who has been working with families and adolescents for over a decade. I graduated with a Masters in Clinical Psychology from the University of Central Florida in 2011 and became licensed as a Mental Health Counselor with the state of Florida in 2013. I have worked in a variety of treatment settings including: outpatient clinics, in schools, in home, and in group homes. I enjoy taking a collaborative approach with my clients and working together to achieve YOUR goals! My specialties include using Solution-Focused and Cognitive Behavioral Therapy (CBT) based treatment planning to address concerns with mood, coping, and behavior. My clients will always be treated with a Person-Centered Therapeutic Approach, and your goals will always be at the center of our sessions together.

You may be the person everyone else depends on. You're capable, responsible, and high-functioning. From the outside, it may seem like you're managing everything well—but internally, you're overwhelmed, emotionally exhausted, constantly overthinking, or wondering why life feels so much harder than it "should." Many of my clients are women who have spent years taking care of everyone else while slowly losing connection with themselves. They may be balancing demanding careers, motherhood, caregiving, relationships, or major life transitions while quietly carrying anxiety, burnout, perfectionism, people-pleasing, or self-doubt. I specialize in helping women navigate anxiety, stress, burnout, ADHD, relationship challenges, life transitions, self-esteem concerns, depression, and chronic overwhelm. I also enjoy working with individuals adjusting to chronic illness, caregiver stress, and significant changes that affect their sense of identity. My approach is warm, collaborative, and practical. I believe lasting change happens when we understand not only what we're experiencing, but why certain patterns developed in the first place. Together, we'll identify what's keeping you stuck, develop insight into those patterns, and build realistic strategies that help you create meaningful change outside of therapy—not just during our sessions. I know reaching out for therapy can feel vulnerable, especially if you're used to being the one others rely on. My goal is to provide a space where you don't have to have everything figured out—a place where you can feel understood, challenged when appropriate, and supported as you reconnect with yourself and build the life you truly want.

Hi! I'm Zev. I help teens and adults heal from anxiety, depression, and past trauma by providing compassionate, evidence-based therapy to help the people I work with take ownership of their story, their self, and their future. For people who feel stuck in patterns of fear, self-doubt, feeling down, or memories that just won't go away, healing can mean finally feeling a sense of peace. I believe therapy should be both compassionate and useful. I will listen and validate your experience, but I will also challenge you when it is helpful and teach you skills you can use outside of our sessions. Most importantly, you don’t have to come into therapy knowing exactly what you need. You just need to be willing to start figuring it out. My job is to meet you where you are, help you understand yourself better, and work with you toward feeling more like yourself again.

I’m Omilys Marambio, a bilingual Licensed Mental Health Counselor dedicated to helping children and adults navigate life’s challenges with confidence and compassion. I specialize in anxiety, emotional regulation, and parent-child relationships. My approach is collaborative, and rooted in evidence-based practices like CBT, mindfulness, and attachment-focused therapy. I believe in meeting you where you are, honoring your story, and helping you build tools to feel more connected, empowered, and resilient.

I’m Jose De La Cruz, a Licensed Clinical Social Worker (LCSW) trained and certified in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), specializing in helping clients improve emotional regulation, confidence, anxiety management, and overall mental well-being. I work with individuals who feel stuck in cycles of overthinking, stress, self-doubt, burnout, unhealthy coping patterns, or emotional overwhelm and want practical tools and deeper change. My approach combines evidence-based therapies such as CBT and EMDR with emotional regulation strategies to help clients better understand themselves, gain control over their emotions, and create meaningful behavioral change. Whether someone is struggling with anxiety, confidence, relationships, stress, or life transitions, my goal is to help them feel more grounded, empowered, and capable in their daily life.

I am dedicated to fostering an environment where all individuals feel heard, understood, and respected. My approach emphasizes understanding clients’ unique narratives and supporting them in developing self-confidence and adaptive coping skills. I value both sharing my expertise and learning from the experiences of others, recognizing that therapy is a collaborative process involving mutual growth and insight. My therapeutic style incorporates appropriate use of humor, gentle yet constructive feedback, and a consistently approachable demeanor. Establishing a strong therapeutic alliance is my priority before engaging in more in-depth exploration of a client’s history and perspectives.

Hello, I'm Carele, a dedicated LMHC committed to guiding individuals towards holistic wellness and personal growth. I have 7 years of experience working with clients with mood and adjustment disorders in both outpatient and inpatient settings. I specialize in working with individuals with anxiety, depression, stress, PTSD and adjustment issues. Together, we'll collaborate to explore your thoughts, emotions, and behaviors, uncovering patterns and insights that promote understanding and growth. Through our partnership, you can anticipate genuine support, empathetic guidance, and a commitment to your well-being every step of the way.

I'm a licensed mental health counselor who believes that healing begins with feeling seen, heard, and understood. My approach is compassionate, genuine and empowering. I meet my client where they are, creating a safe and supportive space to explore life's challenges and uncover new possibilities for solutions and growth. What makes me unique is my ability to blend warmth with practical guidance - I don't just listen; I will help you find real strategies to move forward. Whether you're dealing with anxiety, depression, relationship struggles or simply feeling stuck, I help you gain clarity, strengthen your sense of self and build the confidence to create meaningful change. My passion is helping you rediscover your inner strength and begin living with purpose, peace and confidence.

I’m an authentic, direct, and solution-oriented Licensed Mental Health Counselor with over a decade of experience helping adults and adolescents navigate life’s heaviest transitions. Whether you are dealing with overwhelming anxiety, navigating identity, or feeling stuck in cycles of trauma or burnout, I provide a compassionate, structured space to help you heal and rebuild while exploring and learning techniques to help you manage your life in a more holistic approach.

Are you struggling with stress, anxiety, or feeling stuck in life? Whether you're facing challenges in relationships, work, or major life transitions, you don’t have to navigate them alone. I provide a supportive, judgment-free space for adults and young people alike to process emotions, gain clarity, and develop lasting coping strategies. Many of my clients are professionals balancing career and personal life, individuals facing relationship struggles, or young adults adjusting to new responsibilities. No matter where you are in life, therapy can help you regain confidence and create meaningful change.

Jennifer Valera, LCSW I am a Licensed Clinical Social Worker committed to providing thoughtful, high-quality therapy in a professional, supportive, and non-judgmental environment. I understand that reaching out for therapy can feel overwhelming, and my goal is to offer a space where you feel safe, respected, and taken seriously from the start. I take a collaborative, strengths-based approach, working closely with clients to understand their concerns and develop clear, meaningful goals for treatment. Therapy with me is intentional and tailored—I draw from evidence-based approaches to meet your unique needs while honoring your values, culture, and lived experience. I work with adults and couples navigating anxiety, depression, trauma and PTSD, relationship challenges, stress, low self-esteem, life transitions, grief and loss, ADHD, anger management, and family conflict. I also have experience providing substance use counseling for adults. I earned both my undergraduate and Master’s degrees in Clinical Social Work from the University of Central Florida. Outside of the therapy room, I enjoy spending time with my family, especially my niece and nephew. I enjoy yoga, documentaries, true crime, movies, and a good cup of coffee. When life allows, I also enjoy a good nap.

Hi! I'm a Licensed Clinicial social worker with over 10 years of experience. I graduated from Florida State University with a Masters in Social Work and enjoy helping others navigate challenging times. Sometimes things in life can become overwhelming and create issues in day to day living. Are you ready to work through these issues that are weighing you down and begin a new chapter with positive coping skills? I am here to help make what feels heavy, unmanageable, and perhaps impossible feel lighter, manageable, and possible. I genuinely care about the happiness, success, and growth of my clients. I look forward to working with you to accomplish your goals!

Hi! I am a Licensed Mental Health Counseling in the state of Florida. I have been licensed for 11 years and have worked with all ages and all ranges of mental health concerns. I am a solutions-focused therapist who focuses on building strengths and incorporating humor into therapy. My goal is to help clients work through roadblocks and find joy in their lives.

Many people come to therapy wanting not only relief from symptoms, but a deeper understanding of themselves. I specialize in Jungian depth therapy for individuals who feel stuck, overwhelmed, or disconnected and want more than symptom management. I prioritize building a deeply attuned and trusting therapeutic relationship where we can explore stressors, uncover unconscious patterns, and work through the inner conflicts that keep you from moving forward. As Carl Jung said, “the privilege of a lifetime is to become who you really are.” I welcome and affirm individuals of all backgrounds, identities, cultures, and lived experiences.

Hello, everyone! My name is Lyanna Alvarez, and I am thrilled to share this moment with you all. Currently residing in Orlando, Florida, I take pride in being a trans woman dedicated to fostering a supportive community where I can serve as a positive role model for fellow trans individuals. Hailing from San Juan, Puerto Rico, I am fluent in both Spanish and English, allowing me to connect with a diverse range of people. I am eager to engage with all of you, share our stories, and build meaningful connections together!

Hello beautiful person! I am Nicole, a Native of Orlando, Florida, an enthusiastic, energetic, and extremely passionate Licensed Mental Health Counselor with over 10 years of experience in the fields of Mental Health, Behavioral Health, and Substance Use Disorders. I am a proud HBCU graduate from The Illustrious Tuskegee University, where I received my Bachelors of Arts degree in Sociology with a Minor in Psychology. I then went on to gain my Masters of Science Degree in Clinical Mental Health Counseling from Nova Southeastern University. I love to utilize a unique, authentic, and genuine approach to provide; holistic Clinical Mental Health Therapy, addiction Therapy, Trauma Informed care, therapeutic academic tutoring, effective communication skills, parenting coaching, and Motivational & Therapeutic Life Coaching services to adults and teenagers from various backgrounds, genders, and ages; that suffer with Adjustment disorders, Depression, Serious Mental Illnesses, Personality disorders, Major Depression, PTSD, Negative Self Image, Substance Use disorders, learning disabilities, Conduct Disorders, incarceration & re-entry, and co-occurring disorders such as ADHD & Anxiety. In my free time one of my very favorite hobbies is using my creativity to Curate, promote and plan parties and events for the youth and the underserved in my community. These events are exciting, super Fun, and a whole vibe for my friends, family and neighbors to collectively celebrate Love, Life, and share all-around good energy!  

I’m Sainmerite Joseph, a Licensed Clinical Social Worker and Registered Nurse with over 15 years of experience supporting children, adults, and families through behavioral health and life challenges. I provide a warm, nonjudgmental space where you can feel heard, understood, and supported. My goal is to help you better understand what you’re experiencing, build on your strengths, and develop practical tools to create meaningful change.

Whether you're adjusting through a transition in life, managing anxiety, or simply feeling overwhelmed without knowing why, you don't have to carry it alone. I’m Jonnelle, a Licensed Clinical Social Worker in New Jersey and Florida with 12 years of experience in supporting people through complex transitions, immigration challenges, anxiety, and depression. I practice holistic, culturally responsive therapy—caring for the whole person across mind, body, and soul. Using CBT, DBT, mindfulness, and somatic-informed practices, we’ll work together at your rhythm to build clarity, resilience, and a sense of genuine fulfillment.

I offer a warm, compassionate, and grounded space where you can feel understood and supported as you work through anxiety, overwhelm, relationship stress, and long‑standing patterns that no longer serve you. My approach is flexible and collaborative—I tailor each session to your needs by blending CBT, DBT, narrative therapy, motivational interviewing, acceptance‑based work, and mindfulness strategies. Together, we’ll identify and shift unhelpful thought patterns, build present‑moment awareness, and uncover old behaviors that may be interfering in your current life. Clients describe my style as calming, validating, and practical—I offer both insight and actionable tools to help you feel more grounded, confident, and in control of your path forward.

I am a licensed psychotherapist with years of experience helping my clients with anxiety, grief, depression, emotion management, sleep, stress and body image/eating issues. I am a skilled listener who can "read between the lines" and help you discover negative thought patterns and beliefs that affect how you feel and function every day. I specialize in helping my clients uncover the root cause of their problems. This can go as far back to childhood in some cases. You may feel overwhelmed right now, but I know that you can feel better and make great progress. This may take a little time but I have the skillset to help you get there. Please contact me if you have any questions.

You may be the woman everyone thinks is strong-the one wh appears capable and keeps life moving-while privately feeling anxious, depressed, disconnected or close to falling apart. My style is safe, honest, collaborative, and real. I use clear expectations, thoughts, emtions, and practical tools. I bring 20+ years experience as a Licensed Clinical Social Worker and serve women in Florida and North Carolina. Therapy is not about becoming someone else, it's about feeling safe enough to reconnect with your voice, worth and authentic self. Together, we explore how stress responses, thoughts, emotions, earlier experiences and relationship patterns may be keeping you stuck or causing you to react in ways that no longer feel like you.

I’m a down-to-earth person who enjoys connecting with people and hearing their stories. I’m curious by nature, enjoy learning, and believe there is always room to grow. I value honesty, family, faith, community, and treating people with respect. I also enjoy music, creativity, and working with my hands. My own journey has taught me that life doesn’t always unfold the way we expect it to. There can be seasons when we have to start over, make difficult decisions, adapt to change, or simply figure out how to keep going when things feel overwhelming.

Life transitions, grief, and loss can feel overwhelming—but you don’t have to face them alone. In therapy, my goal is to provide a safe, supportive space where you feel comfortable being open and vulnerable, while also finding the encouragement you need to move forward. My approach blends empathic listening with practical planning, helping you draw on your strengths while working through challenges. I believe therapy should be collaborative and tailored to your unique needs—there’s no one-size-fits-all solution. Together, we’ll identify what matters most to you and create a path toward the goals and peace you’re seeking. I am a Licensed Clinical Social Worker with 9 years of experience supporting individuals and couples in Georgia and Florida. Over that time, I’ve walked alongside clients through grief, anxiety, stress, and major life changes, helping them find clarity, resilience, and hope.

I am a licensed Marriage and Family Therapist specializing in ADHD therapy for adults, couples, families, and college students across Florida and Wisconsin struggling with emotional exhaustion, unfinished tasks, relationship conflict, burnout, or chronic overwhelm. Many of the clients I work with have spent years feeling frustrated with not being able to consistently follow through, stay organized, manage emotions, or function at the level they know they are capable of. Before becoming a therapist, I spent over 20 years as a Life Coach and ADHD Coach, studying and working exclusively with one condition: Attention Deficit Hyperactivity Disorder (ADHD). That experience gave me firsthand insight into how deeply ADHD can affect confidence, relationships, emotional regulation, organization, and everyday functioning over time. This foundation allows me to help clients address the emotional and relational patterns that often develop after years of feeling overwhelmed, misunderstood, disorganized, or mentally overloaded. My work centers on helping people better understand how ADHD affects emotions, relationships, and everyday life so they can move forward with greater clarity and self-understanding. Together, we'll identify what's getting in the way and build practical strategies that actually fit how your brain works.

Welcome, I am Tatiana, a Licensed Mental Health Counselor (LMHC) with over 20 years of experience, and at the heart of my work is a deep belief in women's capacity to grow, heal, and thrive. I am passionate about helping women build meaningful, fulfilling lives by focusing not on what is “wrong,” but on what is already strong. My approach is grounded in positive psychology, emphasizing your inherent strengths, resilience, and ability to grow through life’s challenges. My specialization centers on supporting women through life’s many transitions. Whether you are navigating the excitement and uncertainty of college, the complexities of relationships and parenting, the physical and emotional shifts of menopause, or the rediscovery of self during empty nesting, therapy becomes a space for reflection, growth, and renewed purpose. Central to my work is a growth mindset approach, helping women understand that abilities, emotional skills, and confidence are not fixed, but can be developed over time through awareness, effort, and self-compassion. For moms, I offer guidance rooted in child development, supporting you in understanding your child’s emotional, social, and cognitive needs at each stage of growth. Using a strength-based, developmentally informed approach, we work together to foster emotional intelligence, build secure attachment, and create nurturing, connected family relationships. Being a mom is not about perfection; it is about growth, repair, and learning alongside your child. I view every life transition, whether individual or within a family, as an opportunity for meaningful growth. Together, we will identify and strengthen your unique signature strengths, build self-efficacy, cultivate optimism, and support your wellbeing so you can move through each stage of life with confidence, clarity, and a deeper sense of purpose.

Hello! I’m a Florida-based Licensed Marriage and Family Therapist with a Master’s degree from Nova Southeastern University. Having worked with individuals, families, and groups across outpatient, inpatient, residential, and school-based settings, I am dedicated to helping you navigate stress, relationship conflict, and major life transitions. Because I believe every person’s story is valuable, I am committed to providing a safe, supportive space where you will feel deeply heard, understood, and empowered. My background as a competitive athlete heavily shapes my therapeutic approach, instilling values of perseverance, collaboration, and teamwork. I view our work as a true partnership, blending genuine empathy with an integrative, evidence-based approach tailored to your unique needs. Clients often describe feeling a profound sense of relief, clarity, and empowerment after our sessions. Whether we are focusing on building healthier communication patterns or navigating a difficult life transition, my ultimate hope is to create a space where your voice is heard, and your growth is nurtured.

Hi, I’m Jessica Vargas LCSW, LISW and I believe therapy should feel like a place where you can be honest, understood, and supported without judgment. Life can become overwhelming, whether you’re navigating relationship challenges, stress, major life changes, anxiety, depression, or simply feeling stuck and unsure of what comes next. My approach is warm, compassionate, and practical. I work collaboratively with each client to understand what is happening beneath the surface while developing realistic tools and strategies that can create meaningful change. I don’t believe in a one-size-fits-all approach to therapy. Your experiences, goals, and strengths are unique, and our work together should reflect that. I work with teens, adults, and couples who may be struggling with emotional challenges, relationship concerns, communication, self-esteem, life transitions, family conflict, stress, or other challenges that are making it difficult to feel like themselves. For couples, I provide a supportive space to improve communication, understand patterns within the relationship, and work toward a healthier connection. As a therapist, I strive to create an environment where you feel comfortable being yourself—even when things feel messy or difficult. My goal isn’t simply to help you get through a challenging moment, but to help you better understand yourself, build confidence in your ability to cope, and develop skills that continue to serve you beyond therapy. Reaching out for therapy can feel like a big step. You don’t have to have everything figured out before you begin. If you’re ready to make a change, I’m here to help you take that first step.

Hi, I’m Danielle, a Licensed Clinical Social Worker who works with adults navigating anxiety, stress, life transitions, relationship challenges, grief, and feeling overwhelmed. I provide a warm, supportive, and nonjudgmental space where you can feel comfortable being yourself and talking openly about what you’re experiencing. My approach is collaborative and practical, with a focus on helping you build insight, recognize your strengths, and develop tools that support meaningful change in your everyday life.

Therapy with me is collaborative, compassionate and practical. I focus on helping clients feel emotionally safe, heard, and empowered throughout the healing process. We don’t just talk about problems, we work towards solutions. I utilize evidence-based techniques to help clients develop healthy coping skills, gain insight, and create lasting change. Together, we will work toward helping you feel more confident, balanced, and emotionally well. We are also able to incorporate Christian or faith-based counseling for clients who desire to include their faith as an important part of the therapeutic process. I provide a safe, compassionate, and non-judgmental environment where you can reflect, and grow. I work with individuals, couples, and teens dealing with a wide range of situational stressors. We’ll identify your strengths, build on your skills, and develop effective coping and calming strategies. Through this process, you can gain deeper understanding, foster resilience, and renew a sense of empowerment. I also offer Christian/Faith Based counseling with over 12 years of professional experience.

I’m a Licensed Marriage and Family Therapist who provides a supportive, thoughtful space for individuals navigating ADHD, anxiety, depression, life transitions, and the impact of difficult or painful experiences. My approach is collaborative and tailored to the individual, I believe therapy should help you better understand yourself, recognize the patterns that may be keeping you stuck, and develop practical tools to create meaningful change in your everyday life.

Hi, I’m Katrina, a Pennsylvania native who now calls Florida home with my husband. I’m a proud Penn State alumna (WE ARE!) with a Master’s in Social Work from Millersville University. My experience in hospital case management, behavioral health, and home hospice has shaped my compassionate, person-centered approach to supporting others through life’s difficult moments. I’m especially passionate about Health at Every Size (HAES), supporting individuals navigating disordered eating, and helping clients work through grief, anxiety, and major life transitions. I strive to create a warm, judgment-free space where you feel heard, understood, and supported.

Welcome to the start of a new chapter in your life; Having the vulnerability to begin this journey is a huge step in the right direction, and I am proud of you! While working together, my approach will be warm and collaborative. I believe YOU are the expert on your own life, and in our work together, I’ll provide a supportive, non-judgmental space to help you tap into your inner strength and build a toolkit for lasting change.

I completed my Masters in 2005, while also starting my journey in the field in 2004. I spent a year working in Opiate addiction but my true passion was children and families. I moved on to intensive services, working with underserved children and their families in rural areas, from 2005-2007. After leaving that position, I moved onto a company doing similar work. where I continued to work with children, families and adults that were underserved for 5 more years. I provided therapy in homes, schools and the office setting. I began to focus in on Trauma work as well as anxiety disorders to include OCD and all other anxiety disorders. After spending nearly 10 years in the field, I decided to get my license in the state of Florida (LMHC-Licensed Mental Health Counselor) and move into a management role where I worked for the past 13 years while also maintaining private clients. I supervise therapists, working to become licensed, so I spend a lot of time consulting on cases of all kinds. In this time I was also trained in various forms of trauma based cognitive behavioral approaches as well as EMDR (still learning however).

Hello, and welcome. I’m a California-based Licensed Clinical Social Worker with over 11 years of experience supporting women through some of life’s most meaningful and challenging transitions. I specialize in pre-conception, pregnancy, postpartum, reproductive mental health, and reproductive grief, including infertility, miscarriage, stillbirth, and neonatal loss. My approach is warm, compassionate, and culturally responsive, creating a space where you can feel supported, understood, and cared for without judgment. Whether you are navigating anxiety, overwhelm, grief, identity changes, or adjusting to a new chapter in life, you do not have to go through it alone. I offer convenient telehealth sessions throughout California to help make support more accessible and comfortable for you. Please feel free to view my calendar for current availability — I look forward to connecting with you.

Hi, I’m Barbara Carrillo, a bilingual licensed clinical social worker and the founder of Supportive Reflections, LLC. I specialize in helping individuals navigate anxiety, depression, grief, and life transitions. My approach is warm, client-centered, and empowering, drawing from Cognitive Behavioral Therapy (CBT), trauma-informed care, mindfulness, and narrative therapy to support you in healing and gaining insight at your own pace.