Danesha Simmons, is a Licensed Mental Health Counselor and founder of Dream Identity Counseling, located in the State of Florida. Her passion is to serve Healthcare workers, minorities and striving youth and adults of the community as they learn how to break ineffective generational family cycles, remove unhealthy norms and follow their dreams despite their past and current experiences. Danesha's approach for individuals, families, and the community is to promote holistic wellness. She connects the ability to incorporate integrative psycho-educational modalities, practices of mindfulness, and expressive art therapy techniques to help you grow from a life of carrying those heavy feelings inside to effective coping. She works with her client's to help them learn effective skills to get off their routine “go-mode” of life and promote balance and stress release. As a National Certified Counselor, Danesha holds value in collaborating with community partners to promote social change. As a Certified Trauma Professional, she believes that the individual is a part of a greater system and each shares a role for cohesion and support. As a wellness consultant, she takes a deeper view into how each work employee contributes to personal and workplace wellness.
PLEASE SCHEDULE A CONSULTATION CALL FIRST. Intake sessions will be cancelled without having an initial consultation with the therapist. The therapist will contact you via phone for a 15 min consultation call.
My strength is to see you as the human first! I help clients feel empowered to take the wheel in their wellness journey learn how to safely "drive" along the road by providing a compassionate and judgement free zone. I encourage clients to trust themselves through the therapeutic journey as they learn to trust me in their detailed privacy. Ultimately, I allow the client to remain in the driver seat of their journey as I take the passenger seat by helping unload the heavy baggage in the trunk, provide tangible tools to use where there is a need for maintenance, psycho-education to adequately manage our systems on the road, insight when the road gets dark and bumpy, of and supportive rider to talk to, laugh with and cry it out while driving towards wholeness, wellness and healing.
You are human first. Learn tools such as radical acceptance and self compassion in the process of change.
Learn how your role from childhood to adulthood shapes the foundation of who you are. Can also be joined with other family members. Telehealth will allow up to 2 different locations to join the virtual sessions.
Faith based counseling is only per request of the client and is an integration along with psycho-educational therapy.
Learn about trauma triggers, trauma recovery, PTSD awareness and processing and coping skills to manage and reduce trauma responses.