First time in therapy? Or ready to make a real change? It can feel uncomfortable opening up to someone new—but you don’t have to have it all figured out to start. I work with teens, young adults, and millennials—especially men and people of color—who are navigating anxiety, life transitions, and past experiences that may still be impacting them. I focus on creating a space that feels real, supportive, and easy to step into, while helping you better understand yourself, your needs, and build the clarity and confidence to move forward.

Hello, thank you for viewing my profile. "Building Resilience Through Empowerment" is the belief that guides me as a therapist. I believe everyone has the ability to overcome any obstacle(s) they are facing. I am a Licensed Clinical Social Worker and Psychiatric Mental Health Nurse Practitioner, and I have over 25 years of experience providing counseling services to children, adolescents, adults, couples and families. I have over 15 years of nursing experience as a RN. I've earned degrees from The University of Central Florida, Valencia College, and Walden University. I provide clinical support on an individualized basis to assist in improving thoughts, behaviors, moods, and daily functioning.

I have experience working with high-profile athletes and clients. Additionally, I have worked with veterans, first responders, couples, and adolescents from diverse populations. My specialties include life changes, relationship issues, LGBTQ, self-esteem, and substance abuse. I also have extensive experience working with individuals and their families struggling with addiction, as addiction is a family disease. I am also an independent clinician practicing as part of the Major League Baseball Players Association (MLBPA) Mental Health Directory. I served for 10 years in the United States Marine Corps and specialize in working with active and reserve members, veterans, and their families of the armed forces. If you are a veteran or active duty member having trouble reintegrating with your family, or struggling with substance abuse look no further! Help is here! I work extremely hard to provide a safe, supportive, and judgment-free environment where my clients can feel comfortable expressing themselves. My approach is direct and honest, and I hold my clients accountable while providing feedback that fosters personal growth. My goal is to help you navigate life’s challenges with confidence and clarity

Feeling overwhelmed like you can’t handle another thing? Feeling like no one understands what you’re going through? Feeling alone in your struggle? What you’re experiencing may seem like forever, but it’s temporary. You have taken the first step into making that change that you have been nudging yourself to do. Welcome to R. Young Therapy, LLC, where we believe in that even in challenging times, we can find hope and inner strength to overcome obstacles. With over 25 years of experience in mental health counseling (outpatient and residential settings) and school counseling, focusing on issues related to school, depression, anxiety, grief and loss, women’s issues, and life transitions, I am dedicated to empowering individuals on their journey to emotional wellness. My approach combines evidence-based techniques such as CBT, DBT, and Solution-focused therapy, along with stress management strategies, to provide personalized support for every unique situation. I understand that taking the first step toward emotional wellness can be challenging, but it's also the most important one. Together, we'll invest in your mental health, creating a brighter future filled with growth and healing in every session. I’m honored to help you through this new journey, the next chapter of your life. My education includes a Bachelor of Science degree in psychology from Florida State University, a Master of Science degree in Mental Health Counseling from Nova Southeastern University and an Education Specialist degree in Professional School Counseling from the University of Georgia. Memberships: American Mental Health Counselors Association (AMHCA); Florida Mental Health Counselors Association (FMHCA)

Welcome to your healing journey! Do you struggle with anxiety, depression, past trauma, or lack of motivation? Do you wonder why you are not where you want to be in life or how to achieve your life goals? Or perhaps you feel unproductive, unhappy with your current relationships, or job and feel overwhelmed. I attended Nova Southeastern University and have been practicing psychotherapy for 20 years. I have experience practicing in Psychiatric Hospitals and outpatient settings. I empower clients to overcome trauma, depression, anxiety and grief. I offer a therapeutic approach that combines evidenced-based protocols with advanced and effective holistic healing practices. Mind, body and spirit have a healing approach. I have found that, when combined, these two approaches strengthen and deepen the healing process, allowing for a more full and transformational experience. My specialties include Cognitive Behavioral Therapy, Motivational Interviewing, and Trauma Focused Cognitive Behavioral Therapy. Every person I encounter I strive to empower the client to discover their strengths to engage in a transformational healing process. I listen to clients' needs and goals. Once established we will work as a team to develop a treatment approach that aligns with your treatment goals. If you are having difficulties with anxiety, depression, life stressors, or grief you have the strength to overcome these issues. I am dedicated to helping you regain your strengths and achieve the life goals you desire.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from the University of South Florida. I have been practicing for 5 years. I have worked in a number of settings and population. From client with psychosis to challenges with managing life events. As young as 6 years old to mid 60s. I assist clients with their human experience and how to better become the best versions of themselves.

Great to meet you! Are you often questioning yourself? Wondering how to navigate your relationships and where to go in your career? Do you struggle with social, spiritual or interpersonal conflict? Do you find that your difficulty with managing stress is impeding on your ability to be successful or functional? These questions are very common; the solutions, however, are often uncommon, but instead may feel complicated. Fortunately, addressing these questions do not have to remain a mystery.

Hey there! I'm Shirley. We all struggle sometimes. You may need to make a change or a difficult decision. You may feel unsure of how to solve a problem. While family and friends may want to help, they often are unequipped to be truly helpful. Talking with someone unbiased and nonjudgmental can be most helpful when you feel lost or face barriers to achieving your hopes and dreams. I am a compassionate and knowledgeable licensed professional counselor (LPC) in the state of Connecticut. I have 10+ years of diverse experience including trauma, substance abuse treatment, and domestic violence counseling and advocacy. I approach each client with an open mind and an open heart. I believe each person is the “expert” on themselves and it is my job to help them find the tools that will work for them. My journey to counseling has been a long and winding road, going back to school at the age of 50 after a successful culinary career. I graduated top of my class with a Master’s degree in Clinical Mental Health Counseling from the University of Bridgeport. In addition to a comprehensive education, I bring a wealth of life experience to the therapy room. I have been through marriage, divorce, parenting challenges, personal loss, and so much more. I love helping my clients find their passion and direction. I am humbled to walk with them as they discover their life path. I look forward to working with you as you begin your own journey.

My mission is to provide the highest quality of care through therapeutic modalities to help guide you to clarity and understanding in life’s most challenging moments. I make a conscious decision to sit with individuals and families in their darkest times, while honoring integrity and confidentiality. As an experienced therapist, I have expertise in mental health, depression, anger management, couple/family therapy and much more. I aim to help you achieve more fulfilling relationships, an increased sense of self, the ability to cope better with life, enjoy increased work productivity and improved adjustment to life’s many transitions.

***Exciting news! I am now offering in-person appointments at Kissimmee Lakefront every Thursday! Please contact me directly to schedule your appointment!*** As a Licensed Mental Health Counselor my primary objective is assisting individuals in overcoming the challenges and obstacles that interfere with their being the best version of themselves. I do this by engaging them in therapeutic dialogue, helping them establish personal goals for success, and encouraging their progress. I enjoy working with highly motivated adults and young people who are actively engaged in working toward their personal goals. With over 25 years of experience working with adults, teens and children, I have successfully assisted individuals with a variety of issues including ADHD, anxiety, and depression. I am passionate about working with people who are experiencing significant life change meet challenges and exceed their expectations. This is why I have primarily focused on working with young people as they are actively engaged in developing their individual identity and personal values. We all continue to face change as we move through life and there is capacity for growth in us all. I would be happy to work with you to make meaningful change and growth in your life.

I'm Eduardo Florez, Licensed Mental Health Counselor providing telehealth therapy throughout Florida—Miami, Fort Lauderdale, Tampa, Orlando, Jacksonville, West Palm Beach, and surrounding areas. I specialize in couples therapy for communication breakdowns, infidelity recovery, high-conflict patterns, and emotional disconnection using Gottman Method. I also work with individuals facing anxiety, depression, trauma, PTSD, relationship problems, stress, and life transitions—including treatment-resistant cases where previous therapy hasn't worked. I provide specialized support for veterans, first responders, and high-functioning professionals dealing with burnout and perfectionism, plus forensic evaluations. My approach is direct, strategic, and pattern-focused: CBT, DBT, and Gottman Method with practical tools you can use immediately. I challenge what keeps you stuck rather than just processing feelings. Bilingual (English/Spanish), LGBTQ+ affirming, evening and weekend appointments available, most insurance accepted.

I’m a Licensed Marriage and Family Therapist (LMFT) who helps couples navigate disconnection, repeated conflict, and life transitions that feel overwhelming or unclear. My style is warm, collaborative, and grounded in real, practical conversations. I use a faith-informed Christian, Solution-Focused, and Gottman-informed approach to help you understand what’s happening beneath the surface, improve communication, and reconnect in meaningful ways. I believe most couples aren’t lacking love, they’re stuck in patterns that leave both partners feeling unheard or misunderstood. In our work, we slow things down, make sense of those patterns, and create new ways of showing up with each other that feel more intentional and supportive. My goal is to help you feel like a team again, with tools you can actually use outside of sessions to build a relationship that feels more stable, connected, and secure.

I’m a Licensed Professional Counselor with over 15 years of experience supporting adults who feel overwhelmed, anxious, or stuck in patterns that no longer serve them. Many of my clients are high-achieving, thoughtful individuals who look capable on the outside but feel exhausted or self-critical on the inside. I use evidence-based approaches like CBT, ACT, DBT, trauma-informed care, and mindfulness to help clients build practical skills while also developing deeper self-understanding. My goal is to help you feel more grounded, more confident in your decisions, and less controlled by anxiety or old narratives.

I am a Licensed Clinical Mental Health Counselor (LMHC) in the state of Florida. I am a proud veteran of the US Army. I completed my Masters Degree at Wake Forest University and have been providing services for the past 9 years. I love working with clients to help identify what's happening "behind the scenes" in their lives so they can live the healthy and fulfilling lives they deserve.

Hi, I’m Henry L. Smith Jr., LCSW, and I provide compassionate, trauma-informed therapy for children, adults, and families. I specialize in helping clients heal from trauma, manage anxiety and depression, and navigate life transitions with clarity and confidence. My goal is to create a safe, supportive space where you can grow, build resilience, and find lasting balance and peace you deserve.

It is my honor to welcome you to a safe and understanding space for growth and healing. I am a dedicated and experienced licensed therapist specializing in adult and couples counseling. With a deep understanding of the complexities and challenges that individuals and relationships face in today's world. I am committed to providing a supportive and non-judgmental environment where you can explore, grow and heal. I hold a Master of Clinical Social Work from The University of Central Florida. With over twenty-five years of clinical experience, I have worked with a diverse range of clients facing various emotional challenges, including stress, anxiety, relationship issues and life transitions. My approach to therapy is client-centered and integrative, combining elements of different therapeutic modalities to best suit your unique needs and goals. I believe that each individual and couple has their own story, my role is to listen, understand, and empower you to navigate life's challenges. If you are ready to take that step, let's get to work!

Hello! My name is Alysa Gregory, and I am a Licensed Clinical Social Worker. I grew up in a small city in Michigan and moved to Florida in 2015, where I obtained my Master’s Degree and Licensure in Clinical Social Work. I have always had a passion for practicing as a therapist, and the reason is simple; I believe that all human beings are and were created equally and ultimately are all in search of the same thing in life, happiness. It took me some time before I chose to pursue a career in mental health and many hours, days and years of exploring my inner most being, before I knew that this field was for me. I have spent a lot of time exploring the behaviors, feelings and emotions of others, along with getting to know myself and learning to be in tune with my inner most self. I truly believe this has helped me become the best therapist I can be. I pride myself on continuing to grow and learn as a mental health professional, as we all know the world is constantly and rapidly changing and shifting directions. It is important to me as a therapist that I consistently check in with myself to be sure that I am providing the very best services to my clients/patients at all times. I am truly here to serve my clients and I am one hundred percent committed to the well-being of each individual I serve. I look forward to the opportunity to work with you and to become a part of your life journey.

I’m a Licensed Clinical Social Worker (LCSW) and Florida Board-Approved Qualified Supervisor (QS) who creates a safe, supportive space for clients to explore their emotions, develop self-awareness, and navigate life’s challenges. My approach is relational, strengths-based, and grounded in evidence-based practices that honor each client’s unique story. Whether you're managing anxiety, relationship stress, or a major life transition, I work collaboratively to support your healing and growth.

I founded In Between Counseling because I understand firsthand how overwhelming life’s transitions can be, whether you are navigating college, stepping into adulthood, or searching for a sense of self amid the chaos of work, relationships, and parenthood. I specialize in helping adults manage stress, anxiety, and depression, guiding them through the messy and complicated moments with a blend of empathy, humor, and honest, straightforward support. My goal is to offer a safe and genuine space where you can feel heard and equipped to move forward, no matter where you are on your journey.

Hi. I'm Nichole. I am a licensed counselor in the state of Florida. I specialize in stress management, ADHD, women's issues, domestic violence, and relationship issues (for the individual). I do not work with couples at this time. I like to take an individualized, eclectic approach and tailor our sessions to the best approach for you. My background includes work in hospital settings, community mental health, substance use, case management, health care workers and CPI. I enjoy exploring underlying issues and finding ways to increase overall joy and peace in your life. I offer accelerated resolution therapy

Hello and welcome. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida and a certified Trauma-Informed Care therapist with 15 years of experience in the mental health field. I earned my Master of Science in Counseling Psychology from Palm Beach Atlantic University and am currently pursuing my doctorate in Marriage and Family Therapy at Nova Southeastern University. I have worked with children, adolescents, adults, and families across community and private practice settings, supporting clients navigating depression, anxiety, life transitions, grief, addiction, anger management, and self-esteem concerns. My approach to therapy is warm, empathetic, and collaborative, balanced with honest feedback and accountability. I believe therapy works best when clients feel respected, empowered, and safe to speak openly about what is—and isn’t—working. My therapeutic style is integrative, drawing from cognitive-behavioral, solution-focused, psychodynamic, and psychoeducational approaches. Some sessions call for deep reflection, while others benefit from practical tools and strategies—and I tailor our work to your unique needs and goals. When appropriate, I also believe humor can be a meaningful and healing part of the therapeutic process. Seeking help takes courage. My goal is to walk alongside you, help strengthen what is already working in your life, and support you in creating meaningful and lasting change. I look forward to working with you.

With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I help people get unstuck from patterns that keep repeating—even when they know better. Not just talk about it—actually change it. I’ve worked with Veterans, caregivers, people dealing with serious illness, and those carrying anxiety, depression, grief, and burnout from holding too much for too long. Most of my clients aren’t new to insight—they already understand their patterns. They just haven’t been able to change them yet. I don’t do cookie-cutter therapy. We look at your actual life—your history, relationships, nervous system, and habits—and figure out what’s really driving things. Then we work on it in a way that’s realistic and doable—something you can actually sustain. I’m direct and I’m kind. I’ll call things out when needed, but I’m not here to shame you—I’m here to help you move. You don’t have to filter yourself or pretend you’re more okay than you are. Just show up as you are and we’ll work with that. I’m a secular, affirming therapist. You don’t have to explain or defend who you are here. I work with LGBTQ+ clients, people in nontraditional relationships, and anyone who’s tired of feeling like they don’t quite fit. I use evidence-based approaches like CBT, mindfulness, solution-focused therapy, and motivational interviewing—but more importantly, I use what actually works for you. I’m also trained in psychedelic therapy and integration. If you want a therapist who will sit quietly and nod, I’m probably not your person. If you want someone who will help you understand what’s going on, challenge what’s not working, and actually help you change things—we’ll get along well.

My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students and families. In addition to my school counseling career, I am a crisis clinician in a major hospital in the DFW metroplex and work in over 32 emergency rooms providing on-call patient care. We all face unexpected challenges which sometimes leave us feeling hopeless and powerless. I believe that we have the ability to make healthy and appropriate choices regardless of the circumstances in which we may find ourselves. My role as a therapist is to assist and support clients as they learn new ways of coping and adjusting to life’s challenges. Counseling will vary depending upon one’s personality, stage of life, strengths or particular concern. Getting started can feel overwhelming. You have no idea where to even begin. You’ve been putting off therapy because you’re afraid it won’t help. More than anything you’d like to be able to feel happy again. You’d like to be able to put yourself out there more and to create deeper, more meaningful relationships with others. You want to have the courage to be your authentic self without hiding behind a mask.

Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker. I can help you obtain motivation when struggling with balance in your life by helping you find Simplicity. Simplicity doesn't eliminate the complexities of life but allows you to develop focus on what's important. I can help you ruffle through feelings of stress, anxiety, depression and inadequacy to discover the joy of living life with direction, forgiveness, and peace. You have the perfect solution to your circumstance and simply need assistance sorting out the truth from a mountain of lies. Let's find simple solutions so you can live a happier life. I provide clients a safe place to speak with truth and authenticity. I have a personable, laid back approach and believe your time should be geared toward self exploration. My approach is collaborative and non-judgmental. Together, we can activate your potential to bring happiness back into your life.

I've been in the behavioral health field since 1999 and practiced as a therapist since 2006. I'm trauma-informed, neurodivergent affirming, and strengths-based in my approaches. I am EMDR certified and specialize in: anxiety, trauma, ADHD and neurodivergence. I'm also the parent of an autistic teen, so I know first-hand the challenges parents go through in trying to do what's best for their child and not always knowing what that is.

My name is Alyssa Koch and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with individuals on their journey to deeper self-discovery and satisfaction with life. I believe that I can help you build self-confidence and self-esteem while developing healthy coping skills to better handle stress. As a licensed therapist and social worker, my values drive my work. I respect, understand and compassionately treat all individuals. I create a safe, welcoming space for all clients and value their experiences through active listening and empathy.

I earned my master’s degree in Counseling and Psychology from Troy University and have been practicing as a Licensed Mental Health Counselor since 2014. After years of providing in-person therapy, I transitioned to fully virtual care in 2020, offering accessible, private telehealth services to adults across Florida and Vermont. In my own life, I’ve navigated grief, major transitions, and having had cancer twice. These experiences don’t define my work, but they have shaped a grounded, compassionate approach to therapy. I believe healing happens when people feel safe enough to be honest — without pressure or judgment. I work with adults experiencing anxiety, depression, trauma, chronic illness, and life transitions. My approach is collaborative and practical. We move at a pace that feels manageable, building insight and coping tools that support real-life change. If you’re feeling overwhelmed or ready for something to shift, therapy can be a steady place to begin.

Hi, my name is Elizabeth, and I am a Licensed Mental Health Counselor with a Master’s degree in Psychology. My objective is to help you achieve your goals and feel better about your emotional well-being and your life . I hope to help you work through challenges and find new coping skills. My initial goal is to help you feel like this is a “safe space” to discuss your personal issues.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Florida Gulf Coast University and have been practicing for over 10 years. I see all adults, but in particular I focus on folks that are dealing with life changes such as struggling with a new or changing diagnosis, reclaiming your identity, grief, or depression and anxiety. I want you to know that the time we spend together is for YOU, so it will be focused on what you want to talk about. Therapy can be hard work but I'd like to make it easier on you. Let's work together!

I am a Licensed Clinical Social Worker in the field for the past seventeen years. I have provided therapy to individuals, couples, groups, and families for six years. I work with a wide range of issues, including but not limited to self-esteem, effective communication, depression, anxiety, trauma, marriage counseling, dementia, and Christian counseling. You are the expert on your story and have many strengths to help you overcome challenges. I strive to help you uncover your true potential and ultimately reach your goals by implementing solution-oriented strategies for successful transformation.

Hi! I am a Licensed Clinical Social Worker and Qualified Supervisor. I have worked in the behavioral health field for 13 years in a variety of settings including co-occurring residential care, in-home / community based, long-term care, and non-profit administration. I have experience working with mental health, substance abuse, chronic medical conditions, parenting issues, geriatrics, and the foster care / dependency system.

Hello. I'm currently accepting new clients(ages 18+) for individual counseling sessions. I offer some evening and weekend sessions. I am no longer providing family or couples/marital counseling services. However, I do address relationship issues individually. I have been successful in helping people make positive changes for 26+ years. I welcome you to join me in addressing the issues that led to you seeking assistance. I look forward to helping you achieve your therapeutic and/or life goals. I attempt to provide a relaxing, non-judgmental environment, allowing people to be heard and understood, so positive change, healing and/or growth can begin. My style is client-focused, adapting to your needs and goals and ensuring your therapeutic goals are reasonable and achievable. I also incorporate therapeutic humor when deemed appropriate. I have been a National Board Certified Counselor(NCC) since 2000, a Licensed Mental Health Counselor(LMHC in FL) since 2002, and a Licensed Professional Counselor(LPC in GA) since 2021. I help people who are dealing with depressive symptoms; anxiety; adjustment issues; mood swings/instability; life stressors/stress management; anger management; frustration tolerance; coping, & social skills; relationship issues; grief/loss issues; parenting & behavior modification skills; mindfulness; work/life balance; and life enhancement; amongst others. I attempt to facilitate positive change, healing &/or growth by assisting people in identifying the thoughts, feelings, and behaviors that are keeping them stuck(and/or preventing them from moving forward) in order to overcome struggles/obstacles and work towards reaching their full potential. Having worked in community mental health and social services field since 1992, I’m seasoned in providing adults with compassionate, contemporary and effective mental health counseling/therapy. Using an eclectic & comprehensive approach tailored to the needs of each person, I use techniques based in Cognitive Behavioral Therapy(CBT), Rogerian/Person-Centered Experiential Therapy(PCET), REBT(Rational Emotive Behavioral Therapy), Dialectical Behavioral Therapy(DBT), Solution-Focused, and behavioral schools of counseling.

I strive to create a therapeutic alliance that allows you to feel comfortable in expressing your mental health concerns, and involve the mind, body, and soul in the journey of healing. I will work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. I look forward to guiding you with gaining an understanding of being the best version of yourself & achieve your fullest potential.

Hello, I’m Christine Walter—a psychotherapist, certified ICF life coach, and former professional tennis player—offering a unique, results-driven approach to mental health and personal growth. With over a decade of experience, I specialize in working with anxiety, depression, ADHD, and couples therapy, helping individuals and partners navigate life’s complexities with greater ease and clarity. My journey from elite athletics to psychotherapy has deeply informed my understanding of stress, immense pressure, and the demands of high-performance environments. As a former All-American tennis player and professional competitor on the satellite tour, I know firsthand the toll that relentless expectations and internal pressures can take on mental well-being. This lived experience allows me to connect with clients who are facing similar challenges—whether in their careers, relationships, or personal lives—with empathy and practical insight. I am trained in Solution-Focused Therapy, an empowering, goal-oriented modality that emphasizes actionable steps and tangible progress. Combined with my certification through the International Coaching Federation (ICF), I bridge the best of therapy and coaching to provide an integrated, transformative experience. My approach is warm, direct, and collaborative. I am passionate about helping clients move beyond feeling stuck—whether in the grip of anxiety, the weight of depression, the challenges of ADHD, or the complexities of intimate relationships. Together, we’ll build on your strengths, create realistic strategies, and foster resilience so you can experience meaningful, lasting change. Therapy with me is more than a place to talk—it’s a place to grow, strengthen, and thrive. I welcome you to reach out and take the first step toward greater emotional clarity, connection, and fulfillment.

Welcome—I'm glad you're here. Seeking support is a brave step and I aim to create a calm, nonjudgmental space where you can speak openly, explore what matters to you, and find practical ways to move forward. Whether you're facing a sudden crisis or a long-standing struggle, we'll work together at a pace that feels safe and productive, honoring your values and strengths as we clarify goals and build lasting skills. I provide practical, evidence-informed clinical care to adults seeking clearer thinking, steadier emotion, and healthier relationships. The desire to know yourself and to be truly known by others is central to a life worth living; I respect the courage it takes to face difficult patterns and make lasting change. I am a Licensed Mental Health Counselor with more than 25 years’ experience helping people navigate life challenges.

Hi, thank you for checking my profile. Have you been feeling like your life is out of control, struggling with your career, personal life and social life? Do you feel no one understands you? As a therapist, my goal is to help you walk through the difficult situations you are experiencing and help you gain the necessary strengths to achieve the change that you are looking for. This might sound easy, but this can be a challenging path to your healing. This journey is different for everyone, so my approach will be unique to your needs, learning style, and comfort level. I have worked with adults, adolescents, and children. I have experience working with clients who are struggling with depression, anxiety, stress, low self-esteem, and interpersonal conflicts. I know how difficult it is to find a good and knowledgeable therapist. Please, do not hesitate to contact me for a free 15-minute consultation to help you decide if I am the right therapist for you. I graduated from Nova Southeastern University. I am fluent in English and Spanish.

I am a licensed marriage and family therapist and have spent many years working with the troubled, depressed, and mentally ill, especially focusing on couples and families. I work with individuals from ages 15 to adulthood, as well as just about all ethnicities, and cultures. I believe there is a strong correlation between mind, spirit, and body, and I therefore incorporate my experience and knowledge within my therapy, using a variety of therapies including, Client Centered, Family Systems, as Behavioral therapies. It has always been and will continue to be my pleasure to serve.

I think it is important for a therapist to be able to implement multiple approaches to the therapy process in order to best serve a client. I do predominantly utilize cognitive-behavioral therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed approaches, but I may modify the approach to best meet your needs and goals. My main focus is helping you make progress and meet your identified goals. I initially was drawn to being a therapist because I wanted to help others meet life's challenges and understand that sometimes we need a partner/support on that journey. I have worked with many different populations over the course of my career, including children, teens, adults, and seniors. Additionally, I have experience working in many different settings, including community mental health, inpatient mental health units, juvenile justice, nursing homes, and adult corrections. I believe these varied experiences and populations have helped to make me a well-rounded therapist.

Hi! I am a Licensed Mental Health Counselor (LMHC), in the state of Florida. I completed my master's in Clinical Mental Health Counseling at Nova Southeastern University. I have been in the field of mental health for 5 years, working in the inpatient, and outpatient settings. I’m a dedicated therapist in Aventura, passionate about helping my clients navigate the sometimes turbulent waters of anxiety, depression, and self-esteem issues. Think of me as your mental GPS—here to help you find your way to self-awareness and steer toward meaningful life changes.

Izmane Jean-Louis is a Licensed Mental Health Counselor with a deep commitment to supporting the emotional and psychological well-being of children, adolescents, and their families. She has a strong background in community mental health, providing trauma-informed, culturally responsive care to youth and their support systems. Izmane is currently completing her Doctorate in Clinical Psychology (PsyD) at Adler University, with a specialization in Child and Adolescent Psychology. Recently completedted an internship serving as a Doctoral Psychology Intern at Astor Services, where she continued enhancing her clinical skills through comprehensive assessment and therapeutic work with diverse populations. Her professional approach is grounded in developmental understanding, strength-based interventions, and a focus on equity and access in mental health care. Izmane is especially passionate about working within underserved communities and aims to bridge gaps in care for BIPOC youth and families. With a combination of academic training, clinical experience, and a strong sense of advocacy, Izmane Jean-Louis is dedicated to creating meaningful change in the lives of the young people she serves.

Hi, I’m Lilliam Pastora, a Licensed Mental Health Counselor with 6 years of experience helping adults navigate life’s challenges and create meaningful, lasting change. My approach is warm, collaborative, and grounded in evidence-based care. I support clients in building insight, strengthening coping skills, and reconnecting with their values—so they can move through difficult seasons with more clarity, confidence, and self-compassion. I specialize in anxiety, depression, trauma, and eating disorders, and I also enjoy working with men around topics like emotional regulation, identity, relationships, and personal growth. My goal is to provide a safe, nonjudgmental space where you can feel understood while learning practical tools to support healing and long-term wellbeing.

I have several years of experience treating individuals, families, and adolescents using a holistic, empathic, and trauma-informed approach. Watching friends and family struggle with mental health and substance abuse issues fueled my passion for helping those who struggle with these difficulties from a place of understanding, patience, and empathy. I received a BA in psychology first, which led to obtaining a substance abuse certificate. I gained experience working with families and individuals and, after some time, I was ready to further my education and obtained a Master of Social Work. This helped me expand my clinical skills and learn more targeted therapy modalities, such as cognitive behavioral therapy, DBT, psychoanalytical care, and art therapy. I found these approaches are a great synthesis of neuroscience, trauma, and creativity.

Hello, I'm Adrienne Capeless (she/they) a licensed clinical social worker specializing in grief, loss and bereavement. I have over ten years of experience working in the mental health field. I help women and LGBTQ+ folks feel more connected, grounded, and empowered in their processing through a combination of talk therapy and body-based practices. Whether you're navigating a painful loss, or adjusting to a new normal, I offer a compassionate and intuitive space for insight and regulation.

With many years of experience supporting children, adolescents, and adults, I specialize in guiding clients toward greater peace, balance, and purpose. I offer a safe, compassionate space where healing, growth, and self-discovery can unfold. My approach empowers individuals to overcome life’s challenges, reframe limiting patterns, and cultivate emotional resilience, self-awareness, and lasting, meaningful personal growth through intentional reflection and action.

Sandra Pennington, MA, LMHC Sandra is a Licensed Mental Health Counselor with five years of clinical experience supporting individuals and groups. Her diverse professional background — including 14 years in corrections, as well as work in healthcare and public education — has given her a unique perspective and the ability to connect with clients from all walks of life. Sandra uses Cognitive-Behavioral Therapy (CBT) along with an eclectic blend of evidence-based approaches to help clients heal, grow, and thrive. She has extensive experience working with children who have experienced severe trauma, as well as adults with developmental delays and mental health conditions such as schizophrenia. Her years working in the state prison system inspired her passion for helping others navigate life’s most difficult challenges. Today, Sandra serves as a Licensed Mental Health Counselor in a Florida public school, where she provides crisis support, facilitates student groups, and teaches mental health education to both students and staff.

I’m a bilingual (English/Spanish) woman, a proud veteran, and someone who knows what it’s like to carry invisible weight. I became a mental health counselor because I believe in real conversations, trust built over time, and having a space where you don’t have to hide what you’re feeling. People who work with me often say they feel like they can finally exhale. I bring calm, compassion, and honesty into the room. I’m not here to judge or tell you how to live your life. I’m here to walk beside you as you figure things out—whether that’s making sense of the past, dealing with hard relationships, or just trying to feel more like yourself again. I’ve worked with people who didn’t even realize how much they were holding in until they had someone to talk to. I know that reaching out can feel scary or uncomfortable. That’s okay. You don’t need to have everything figured out to start. You don’t need to call what you’re feeling “trauma” or “anxiety” if that doesn’t feel right to you. All you need is the sense that something needs to shift—and the willingness to take that first step. Outside of work, I’m grounded by my own healing practices, community, and culture. I value humor, kindness, and realness. You don’t have to show up as anyone but yourself. If you’re reading this and wondering if things could be different—you’re not alone. And you don’t have to go through it alone.

Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I have a passion for helping children, adolescents, and adults achieve their fullest potential in life. My upbeat, empathetic, and compassionate personality helps me to connect with individuals and build strong therapeutic relationships. My clients are everyday people that need help with life’s challenges. My approach focuses on cognitive behavioral, DBT, and mindfulness techniques. With these techniques, I will help you identify your strengths, overcome your weaknesses, and develop the skills to reach your fullest potential.

Hello and welcome to my practice. My name is Cathleen. I earned my Masters in Counseling and Psychology from Troy University. I have been a Licensed Mental Health Counselor for over 10 years. I have years of experience working with individuals and families going through a multitude of issues. I like to help people navigate through their life's challenges and fulfill their life's dreams.

As a Family Therapist and Registered Drama Therapist based in Florida, I am dedicated to providing compassionate care using a holistic and arts-integrated approach. I work with many types of clients. However, the overarching themes I often encounter working with my clients sounds and looks like this. . . "Are you struggling to see your life in a new way, full of possibilities, fearless instead of fearful, opportunities instead of obstacles? It is time to live your life as a work of art."

I commend you for taking a step towards your growth. With over 12 years of experience, I provide brief, solution-focused therapy to help you identify strengths, set clear goals, and create meaningful change. I offer a culturally sensitive and compassionate space for healing in both English and Haitian Creole. Growth takes time, but you don’t have to navigate it alone. Feel free to reach out with any questions or to get started.