Strength-Based Therapy Therapists in Delaware

Strength-Based Therapy emphasizes a client’s unique strengths and resilience, helping individuals build on their existing resources to address challenges. This positive approach encourages clients to recognize their abilities, fostering confidence and self-growth while tackling mental health concerns. With 5 strength-based therapists in Delaware, clients can find empowering support that focuses on their innate potential and capacity for change. Each Grow Therapy-verified therapist listed below is currently welcoming new clients, with appointments available in the coming weeks to provide strength-centered mental health care.

Tamika Stewart

Tamika Stewart, LCSW - Delaware Therapist at Grow Therapy
$120/session
LCSW
18 years of experience
Virtual
I’m a licensed therapist and executive coach, passionate about helping women navigate life’s transitions with clarity and confidence. With a background in psychology and management, I blend emotional insight with strategic thinking to support personal growth, caregiving, and professional development. My ideal client is a person seeking balance in career, caregiving, or personal life but feels overwhelmed or uncertain about her next steps. Through a compassionate and practical approach, I provide guidance that empowers her to build confidence, resilience, and a fulfilling life. My goal is to help people feel seen, supported, and equipped with the tools to thrive.

Annisha Dunaway

Annisha Dunaway, LCSW - Delaware Therapist at Grow Therapy
$100/session
LCSW
8 years of experience
Virtual
Hello! I am an Army veteran, military spouse, and clinical social worker. My background experience as a mental health clinician to active duty military and their families, psychiatric hospitals, forensic social work and victim advocate. During my sessions my goal is to create the space to safely process, without judgement, and nurture the courage to be imperfect. I believe that challenges and changes occur to give individuals opportunities to examine their lives and draw from their inner strength the ability to redirect their life’s path. Obstacles are only opportunities for your future.

Kylee Rose

(she/her)

Kylee Rose, LCSW - Delaware Therapist at Grow Therapy
$150/session
LCSW
14 years of experience
Virtual
Hi there! I'm a Licensed Clinical Social Worker (LCSW) in Pennsylvania and Delaware. I received my Masters from Widener University and have been practicing for 14 years. I help adults struggling with life transitions, anxiety, reproductive, fertility and postpartum issues and depression. I am passionate about empowering clients to develop coping skills, build resilience, and live more fulfilling lives. I am committed to providing a safe, supportive, and non-judgmental environment where clients can explore their thoughts, feelings, and experiences.

Jennifer Runyan

(she/her)

Jennifer Runyan , LCSW - Delaware Therapist at Grow Therapy
$175/session
LCSW
5 years of experience
Virtual
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserve support, and you can heal and find relief. You may be going through a life transition, have become more aware of past or present traumas impacting you now, or have faced a recent difficult experience, and are ready to begin your healing journey. I help empower individuals to overcome past adverse and traumatic experiences to live fulfilling and meaningful lives.

Sheila Walker

Sheila Walker, LCSW - Delaware Therapist at Grow Therapy
$120/session
LCSW
30 years of experience
Virtual
In-person
3301 Green St, ...
Hi my name is Sheila I am a licensed clinical social worker, as well as a certified alcohol and drug counselor. I have been told that I am easy to talk to and sessions are usually over to soon. The butterfly is a symbol of personal growth, and transformation. It symbolizes hope, and new beginnings, based on an inner strength to come out of a dark place. If that makes sense to you, then you probably would like to talk to me.
These are all the providers we have at this time based on your selections. We're constantly adding new providers to our site. Try adjusting your filters to see available providers.

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Frequently asked questions

Why filter by Delaware rather than a city like Wilmington?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Delaware from Dover to Newark! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Delaware.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.