LMHC, 5 years of experience
Hello! I am a Licensed Mental Health Counselor (LMHC) in both New York and Florida. I received my Master of Science in Clinical Mental Health Counseling from Capella University in 2020. I have been practicing for 4 years. I help adults (Age 18+) with a wide range of mental health struggles: Trauma, anxiety, depression, bipolar, and more. I utilize Cognitive Behavioral Therapy as well as Eye Movement Desensitization and Reprocessing (EMDR).
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing and use a multitude of assessments. This will help me create a tailored plan for us to work through in follow-up sessions. In this first session, you can ask me any questions that you may have about the therapy process. I am happy to answer any and all questions you may have!
Having worked in the mental health field for the past 10 years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
I specialize in working with individuals who have trauma. I find that working with this population is very important due to people needing to know that they matter. I am a huge proponent of people utilizing coping skills in their daily life.
Maggie utilizes EMDR with clients who has been through stressful situations who would like to use another treatment method other than talk therapy.
Maggie utilizes trauma informed care in each therapy session to help client feel comfortable and safe.