Person-Centered Therapy Therapists in Delaware

Person-Centered Therapy is a humanistic approach that places the client at the center of the therapeutic process, emphasizing empathy, acceptance, and self-discovery. This approach helps individuals explore their emotions, build self-awareness, and move toward personal growth in a nonjudgmental environment. With 5 person-centered therapists in Delaware, clients can find a supportive space to achieve their mental health goals authentically. Each Grow Therapy-verified therapist listed below is open to new clients and has availability in the coming weeks, offering compassionate, client-centered care.

Crystal Rauso

(she/her)

Crystal Rauso, LPCMH - Delaware Therapist at Grow Therapy

Frequently rebooked

$150/session
LPCMH
8 years of experience
Virtual
Hi - I’m Crystal. It sure is complicated to be an adult these days. We are surrounded by chaos, catastrophe, covid – on top of regular life expectations of work, relationships and family. The canned response of “increase your self-care” is much easier said than done. Co-existing with anxiety and/or depression has become a way of life. Sometimes just having a person to rely on to listen to your struggles would make the difference. As someone well versed in anxiety, therapy is a huge help. If you are looking for someone to hold space for you or if you are looking for tools to apply in your life, please reach out to set up your first appointment.

Jennifer Runyan

(she/her)

Jennifer Runyan , LCSW - Delaware Therapist at Grow Therapy
$175/session
LCSW
5 years of experience
Virtual
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserve support, and you can heal and find relief. You may be going through a life transition, have become more aware of past or present traumas impacting you now, or have faced a recent difficult experience, and are ready to begin your healing journey. I help empower individuals to overcome past adverse and traumatic experiences to live fulfilling and meaningful lives.

Sonya Budnovitch

(she/her)

Sonya Budnovitch, LPCMH - Delaware Therapist at Grow Therapy
$125/session
LPCMH
6 years of experience
Virtual
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by a humanistic, strengths-based, person-centered approach, developmental theories, and the work of early dance/movement therapist Trudi Schoop. She strives to create a safe space for clients to be their authentic self and find ways to continue their growth within the therapeutic relationship. In her free time, Sonya continues to enjoy engaging in her own movement practice, working as a certified Pilates instructor, and spending time with her cat.

Bethanne Frazer

(she/her)

Bethanne Frazer, LPCMH - Delaware Therapist at Grow Therapy
$150/session
LPCMH
6 years of experience
Virtual
We all need space to prioritize our thoughts and feelings, to say what we need to say out loud, to someone who will not judge us for how we think and feel. Oftentimes, we cannot expect the people in our lives to be impartial or unbiased. Sometimes the people in our lives are far too involved in what causes us to need this space, to process our trauma, and they might not realize why we are anxious or depressed. In the therapeutic relationship, it is all about what you want and need. I will listen and ask thoughtful questions and help you recognize patterns and make connections. Life is a journey and I want you to welcome self-exploration, not fear it.

Dawneisha Spratley

(she/her)

Dawneisha Spratley, LPCMH - Delaware Therapist at Grow Therapy
$150/session
LPCMH
20 years of experience
Virtual
Hello! I am a Licensed Professional Counselor in PA, NJ, and Delaware. I have been working with clients and families aged 3-75 both in person and via telehealth. I have supported many people with healing from past traumas, repaired broken relationships in and outside of their families, and identified crisis plans for patients who were at risk of harm.
These are all the providers we have at this time based on your selections. We're constantly adding new providers to our site. Try adjusting your filters to see available providers.

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Frequently asked questions

Why filter by Delaware rather than a city like Wilmington?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Delaware from Dover to Newark! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Delaware.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Person-centered (Rogerian) Therapists