Hey! I am a Licensed Clinical Social Worker stationed in Florida, where I call home. I achieved my Master’s degree from Florida Atlantic University. I assist my clients with expressing their authentic self, while tackling barriers that ultimately allow for adaptation and growth. One of my main objectives is to make my clients feel heard, safe, and comfortable. Without these, we cannot begin to embark on our adventure!
What can clients expect to take away from sessions with you?
In all reality, the first session will consist largely of building a solid rapport by way of locating common ground between one another. To put my clients at ease, I understand the feeling of being in the “hot seat” in therapy, and all the anxiety induced questions that may arise from within. I prefer to tackle these feelings with a bit of transparency. Lastly, we will discuss goals of therapy.
Explain to clients what areas you feel are your biggest strengths.
What makes me unique…is my way of conducting therapy. I stand by making my clients feel safe and comfortable in a space that is dedicated to discussing the intricate workings of the human mind. Without safety and comfort, we cannot express ourselves! If you leave the session feeling safety and comfort, then I have accomplished the largest aspect of therapy. For many, safety and comfort is not fundamental.
Describe the client(s) you are best positioned to serve.
I enjoy working with those that are motivated for change and adopt an open mind in all their thoughts, feelings, and actions. I like to provide small, yet powerful tools to assist those that are looking to grow their “out of the box” thinking.
About Anthony Tofolo
Anthony Tofolo offers therapy covered by Kaiser Permanente - Medicaid and UnitedHealthcare/Optum - Medicaid in Virginia.
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VirtualMy treatment methods
Motivational Interviewing
I rely on Motivational Interviewing to assist clients with accomplishing their goals. I use this method by observing my clients inner strengths, utilizing gentle confrontation, and demonstrating compassion when clients are feeling “stuck”.
Cognitive Behavioral (CBT)
This method is a cornerstone in any therapeutic practice as it serves to allow for processing of one’s own cognitive process and assist with tackling maladaptive avenues of cognition. I take a mirrored approach when utilizing this fundamental method with my clients. I tell my clients, “ I am only a mirror on your journey.”.
Acceptance and commitment (ACT)
This method is an interesting way of getting the job done and making a solid plan on moving forward. The goal is to accept what is and commit to the future.
Gender-affirming therapy
Ever so present in our society as of late, I have stood by gender affirming therapy to assist with boosting confidence, allowing for my clients authentic self to come to fruition.
Dialectical Behavior (DBT)
This method is an excellent source of boosting emotional regulation skills and learning how to place healthy and appropriate boundaries.