I am an integrative therapist who helps clients make sense of their inner world, navigate complex emotions, and move towards a more grounded, fulfilling life. My approach blends deep, insight-oriented work with practical tools for change, centered around your values, goals and lived experiences. I show up with curiosity, compassion and commitment to creating a space where all parts of you are accepted.

What can clients expect to take away from sessions with you?

In our first session, we'll get to know each other and see if we're a good fit - if I'm the right therapist to support you at this point in your life journey. It's a relaxed conversation where you can share what's going on and what you'd like to work on. Think of it as the start of an ongoing exploration towards living a better, more authentic and fulfilling version of yourself.

Explain to clients what areas you feel are your biggest strengths.

I offer an authentic, compassionate space where clients feel safe to be vulnerable, without shame or judgment. My work is grounded in connection, acceptance, and the belief that healing happens through honest, relational engagement.

Describe the client(s) you are best positioned to serve.

I work best with clients navigating transitions, feeling stuck in old patterns, or seeking a deeper understanding of themselves. Many of the people I work with are high-functioning but internally struggling - often with anxiety, self-doubt, relationship challenges, or a sense of disconnection from their values or identity. They're ready to do meaningful inner work and are looking for a therapist who adapts to their needs and meets them where they are in that particular moment of their lives.

About Vaswati Mallik