Therapists in Connecticut

Rated 5.0 stars out of 5, 15 ratings

Olga Valentine

LPC, 10 years of experience

Frequently rebooked

Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+7
My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with a diverse population of clients with different diagnosis and in a variety of mental health settings including inpatient, outpatient, psychiatric hospitals, group homes, private in home therapy, schools and virtually (audio, audiovisual and livechat). I specialize in ERP for clients experiencing symptoms of OCD and HRT for clients experiencing BFRB's and tic disorders. I am eclectic in my approach to therapy and some of the alternate treatment modalities that I use include cognitive behavioral therapy, dialectical behavior therapy, solution focused brief therapy, mindfulness based therapy, etc. I hope to build a strong and trusting relationship with all of my clients and I believe that therapy should be a safe and non-judgmental environment where client's can work toward their goals.
Virtual
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Rated 5.0 stars out of 5, 2 ratings

Rana Ryan

LCSW, 34 years of experience

Solution oriented
Direct
Empowering

Specialties

Anger Management
Anxiety
Couples Counseling
+2
Rana Ryan, DSW (Doctoral Student), is a Certified Clinical Licensed Psychotherapist with over 30 years of experience in the field of mental health. She is the founder of Consult with Rana Ryan in Buffalo, NY, and is licensed to practice in New York, New Jersey, Connecticut, and Maine. With decades of experience, she brings both depth and compassion to her work, offering therapy and consultation services tailored to the unique needs of individuals, couples, and families. Rana holds certifications in trauma, grief, Dialectical Behavior Therapy (DBT), anger management, and mental health nutrition, equipping her with a broad range of evidence-based approaches to address complex clinical concerns. She specializes in supporting clients with anxiety, depression, trauma, and relational challenges, with a strong focus on healing, resilience, and emotional wellness. Her approach is holistic, blending structured interventions like CBT and DBT with strategies that promote self-awareness, balance, and sustainable lifestyle changes. In addition to her clinical work, Rana has contributed to the field of education and community mental health. She taught at the University at Buffalo from 2017 through June 2025, where she inspired future professionals and shared her extensive practical expertise. She also provides consultation to nonprofits in New York City, helping strengthen organizational mental health initiatives and broadening access to quality care. A central focus of her practice is relationship healing. She is the author of How to Obtain, Sustain, and Maintain a Healthy Relationship and Mental Health, a guide that underscores her commitment to helping individuals and families foster stronger, healthier connections. Through her private practice and writing, Rana encourages clients to embrace growth and develop the skills necessary for lasting well-being. Her mission is to provide compassionate, evidence-based, and holistic care that empowers people to thrive in their personal lives, relationships, and communities.
Virtual
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Rated 5.0 stars out of 5, 1 ratings

Samantha Czaja

LCSW, 5 years of experience

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Samantha Czaja, a Licensed Clinical Social Worker (LCSW) providing therapy for children, teens, and adults ages 5 and up. I earned my Master of Social Work (MSW) from Fordham University and have been practicing since 2019. I have worked in diverse settings including schools, community clinics, an Extended Day Treatment (EDT) program, outpatient care, and crisis work. These experiences have allowed me to support individuals and families from varied cultural and socioeconomic backgrounds. My trauma-informed and culturally responsive approach is grounded in the belief that therapy is a collaborative space where your voice guides the journey. I specialize in helping clients manage ADHD, trauma, grief, anxiety, depression, substance use, and family-related challenges. Whether you are navigating difficult family dynamics, processing loss, or seeking support for yourself or your child, I tailor our work to your unique strengths and goals. My approach combines warmth, honesty, and practicality. I use evidence-based methods including solution-focused therapy, strengths-based work, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and motivational interviewing. Through skill-building in emotional regulation, distress tolerance, and mindfulness, we work together to develop tools that promote resilience and lasting change. Having supported families extensively, I understand how relationships impact well-being and strive to create a safe and respectful environment for healing and growth. Reaching out for support is a brave step. I am here to walk alongside you with empathy, insight, and encouragement.
Virtual
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Rated 5.0 stars out of 5, 2 ratings

Suzanne Tyghter

LCSW, 15 years of experience

Authentic
Open-minded
Intelligent

Specialties

Anxiety
Depression
Grief
+2
Hi I am Suzanne Tyghter , an LCSW in Ct. I have been practicing for 15 years. I am able to help people struggling with mental health issues such as depression and anxiety , learn how to better manage these symptoms and feel better about themselves and others. I look forward to working with you as you develop new skills to manage life struggles more effectively.
Virtual
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Rated 4.9 stars out of 5, 15 ratings

Hannah Lerner

LCSW, 3 years of experience

Direct
Solution oriented
Warm

Specialties

Anxiety
Coping Skills
Depression
+10
I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, and I’m licensed to practice in Pennsylvania, Massachusetts, Connecticut, New Mexico, Washington, and New Jersey. My passion is working with people to navigate life’s challenges and transitions, whether that’s changes at work, moving, or shifts in relationships. I strive to create a safe, welcoming, and non-judgmental space where you can feel heard and supported. Together, we focus on your goals and strengths, building coping skills and strategies that help you feel more grounded, empowered, and able to create meaningful change in your life.
Virtual
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Rated 5.0 stars out of 5, 5 ratings

Phillip Rice

LCSW, 5 years of experience

Open-minded
Warm
Authentic

Specialties

Depression
Men's Issues
Military/Veterans
+3
Hello, I am a Licensed Clinical Social Worker (LCSW) working in Connecticut for the past 5 years. I work with my clients to help identify the cause of issues they may be experiencing, and help guide them through the process of addressing those issues. The most important aspect of therapy is that it is client-led. Everyone's needs and desires are different, and working out what a person is looking to gain from their therapy is the foundation for change. Once we have established that together, the path ahead can look different for each person. Some benefit from highly structured sessions centered around teaching tangible skills, others benefit from more loosely organized talk therapy. Either way, it is important to establish a treatment plan with goals early on, and work together to reach them.
Virtual
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Rated 4.9 stars out of 5, 28 ratings

Geoff Birch

LCSW, 9 years of experience

Authentic
Warm
Open-minded

Specialties

Depression
Men's Issues
Substance Misuse
+10
Hello! I'm a Licensed Clinical Social Worker (LCSW) licensed in Connecticut and North Carolina. I received my Masters degree from the University of Pittsburgh and have been practicing for 9 years. I have worked in schools, hospitals and private practice. I support adults to navigate a variety of life stresses and manage mental health that allows them achieve life goals and happiness in multiple aspects of life.
Virtual
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Rated 4.7 stars out of 5, 155 ratings

Maria Arana

LPC, 20 years of experience

Intelligent
Authentic
Warm

Specialties

ADHD
Substance Misuse
Trauma and PTSD
Hello, Welcome to Grow! As a Licensed Professional Counselor, my desire is to help my clients learn to help themselves through Cognitive Behavioral Therapy (CBT). During my long term practice I have learned that my clients ability to understand their cognitive behaviors and how these interact with their emotions is key to discovering and changing their lives. Catch it! Check it! Change it!
Virtual
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Rated 4.7 stars out of 5, 112 ratings

M. Cassandra Foster

LCSW, 25 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Couples Counseling
Depression
+10
My Passion lies in helping Clients develop the importance of grounding, practicing mindfulness, being present and finding direction and connecting with purpose in life. My goal is to uplift, encourage and empower clients to identify their "why" and develop skills and strategies in achievinghttps://provider.growtherapy.com/edit-profile/telehealth their objectives. At the heart of most areas of concern lies a foundational need for Self Love and Acceptance. I welcome you on this journey of self-exploration and in discovering parts of yourself you may not have been aware of previously and learning to integrate what you learn in improving your overall quality of life. Specialties* Anxiety, Depression, Sexual Abuse, Trauma, Individual, Couples 'Counseling, Loss and Bereavement, Women's Issues, Christian Counseling, Modalities* Motivational Interviewing, Solution Focused Treatment, Cognitive Behavioral Approach, Strengths Based, Interpersonal Psychotherapy
Virtual
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Rated 5.0 stars out of 5, 3 ratings

Shomari Beamon

LPC, 20 years of experience

Warm
Empowering
Authentic

Specialties

Addiction
Anxiety
Depression
+10
Greetings! Just a bit about me: I have over 25 yrs of experience providing evidence-based therapy, I specialize in working with individuals, couples, and families to address behavioral, emotional, and mental health challenges. My clinical expertise includes Multidimensional Family Therapy (MDFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Informed Care, and Person-Centered Therapy. I have provided comprehensive, wraparound services to families, addressing crises, coordinating care, and supporting clients in community settings. From re-entry to domestic abuse, I have worked with many diverse populations, utilizing clinical assessments, treatment planning, and behavioral interventions to support rehabilitation and reintegration.
Virtual
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Rated 5.0 stars out of 5, 17 ratings

Cara Carleton

LCSW, 10 years of experience

Authentic
Solution oriented
Direct

Specialties

Addiction
Sex Addiction
Substance Misuse
+3
Are you wondering if your drug or alcohol use is becoming a problem? Do you know that it is a problem, but cannot seem to control it? I am experienced in working with a range of substance use issues, from mild to severe, as well as process or behavioral addictions, such as addictions to sex, shopping, pornography, food, and people. Effective psychotherapy can include helping limit your use and minimize its consequences, or complete abstinence, and an assessment if medication such as Suboxone, Methadone, or Vivitrol is right for you.
Virtual
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Rated 4.5 stars out of 5, 30 ratings

Eugenia Dansinghani

LCSW, 25 years of experience

Warm
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+1
I am an open minded therapist who has been in the field for over 20 years. I have a sincere passion for helping people navigate through difficult times and helping them find peace and balance in their lives. I have a sincere passion for helping people find their path in life. So they may live happier and more fulfilled life.
Virtual
Offers in-person in Newington, CT - Accepting clients in CT
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Rated 5.0 stars out of 5, 26 ratings

Dayna Hennings

LPC, 22 years of experience

Warm
Solution oriented
Empowering

Specialties

ADHD
Anxiety
Depression
Hi! I am a Licensed Professional Counselor (LPC) and a school psychologist with over 20 years experience. I received my Masters from Mercy College in New York. I am also a doctoral candidate at California Southern University. I currently practice in the state of Connecticut and am a skilled and experienced psychoeducational evaluator and counselor supporting a wide range of mental health needs.
Virtual
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Rated 5.0 stars out of 5, 96 ratings

Audrey Blanchard

LCSW, 25 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi. I'm a Licensed Clinical Social Worker. I received my Master's Degree from Fordham University and have been practicing since 2000. I help people from young adults to older adults struggling with mental health issues ranging from anxiety, trauma, grief, depression, self esteem/self worth and marriage and couples issues. I understand not one type of therapy works for everyone so I utilize a multitude of different therapies in my practice to help people learn, heal and grow to live their best lives.
Virtual
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Rated 4.8 stars out of 5, 54 ratings

Jaron Cotton

LCSW, 10 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Grief
+8
Hi there! My name is Jaron Cotton and I am a Licensed Clinical Social Worker with over 10 years of experience in the field of mental health. While life is a blessing for us all, it can bring incredible challenges filled with stress that can seem impossible at times. My goal in therapy is understand your goals and work together to help you achieve them. True growth comes from challenging ourselves to process, reflect and adapt in a healthy way. Remember that asking for help and showing vulnerability is actually a sign of strength, never a weakness! I am available through telehealth only at this time, but may be accepting in-person clients in the future. Thank you!
Virtual
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Rated 4.9 stars out of 5, 69 ratings

Ok Kim

LMFT, 8 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Couples Counseling
Depression
+7
I am a dedicated Marriage and Family Therapist with a profound commitment to holistic and culturally competent therapy. My practice encompasses virtual counseling, interactive workshops, and tailored programs designed to improve communication, resolve conflicts, and enhance emotional well-being. Drawing on my background in art, I incorporate creative methods into the therapeutic process, which significantly aids in emotional healing and personal growth. My approach is deeply rooted in understanding and respecting the diverse cultural backgrounds of my clients. This cultural competence allows me to connect authentically and effectively with individuals, couples, families, and young adults from various cultural contexts. I strive to create a safe, supportive, and inclusive environment where clients feel valued and understood. Through my extensive experience, I have developed a versatile and adaptable therapeutic style, enabling me to address a wide range of issues and meet the unique needs of each client. My commitment to confidentiality and sensitivity ensures that clients can trust me with their most personal concerns, fostering a strong therapeutic alliance. Overall, my goal is to empower clients to achieve their fullest potential, fostering growth and well-being across diverse populations. Whether through in-person or virtual sessions, my comprehensive and empathetic approach aims to support clients in their journey toward healthier, more fulfilling lives.
Virtual
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