Amanda Thomas, LMHC - Therapist at Grow Therapy

Amanda Thomas

Amanda Thomas

(she/her)

LMHC
7 years of experience
Virtual

When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my clients with the utmost respect and compassion. I use motivational skills to help my patients see their strengths and help them create achievable goals. I believe in breaking the big goal into smaller goals that lead to meeting that larger goal. I believe this creates positive reinforcement for my clients and improves their emotional health, during what could be a difficult time in their life. I look forward to helping you improve your mental health, one step at a time. I have 6 years of experience working with depression, anxiety, bipolar, addictions and co-occurring.

What can clients expect to take away from sessions with you?

It is EXTREMLY important for you to get your intake paperwork in 24-48 hours before your session, so that I can have a chance to thoroughly review it before our first session together and ensure that we're a fit to work together before officially beginning therapy together. In our first session I will get to know you and ask a lot of questions regarding both mental health and physical health. I also allow for questions you may have towards the end of our session.

Explain to clients what areas you feel are your biggest strengths.

I have been licensed in Florida for 7 years as a therapist and working on year three in my own practice. I also hold a license as a Master Certified Addiction Specialist. I have worked with those dealing with active addiction to those in recovery, for the past 7 years. I am also a Nationally Certified Counselor, which is awarded based on education and expertise. I am also licensed in Virginia, Georgia and Connecticut .

Describe the client(s) you are best positioned to serve.

Client who want to work on personal development and emotional management. I work with a diverse clientele, including teenagers aged 13 and up, adolescents, adults, and older adults. I focus on individuals seeking to improve their self-awareness and change their current life patterns. To assist clients in managing their emotions effectively and understanding their feelings on a deeper level. I believe that by equipping individuals with the right tools and strategies, we can empower them to foster positive changes in their lives.

About Amanda Thomas

Amanda Thomas offers therapy covered by Husky Health in Connecticut; Medicaid in Connecticut; Kaiser Permanente - Medicaid in Virginia; UnitedHealthcare/Optum - Medicaid in Virginia.

Identifies as

Address

2856 University Parkway, Sarasota, FL 34243

Appointments

Virtual & in-person

My treatment methods

Cognitive Behavioral (CBT)

CBT works great for those who enjoy having some work between sessions.

Motivational Interviewing

Allows the client to come to their own conclusions them self.

Amanda Thomas, LMHC