(she/her)
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my clients with the utmost respect and compassion. I use motivational skills to help my patients see their strengths and help them create achievable goals. I believe in breaking the big goal into smaller goals that lead to meeting that larger goal. I believe this creates positive reinforcement for my clients and improves their emotional health, during what could be a difficult time in their life. I look forward to helping you improve your mental health, one step at a time. I have 8 years of experience working with ADHD, depression, anxiety, bipolar, substance abuse and co-occurring.
It is EXTREMLY important for you to get your intake paperwork in 24-48 hours before your session, so that I can have a chance to thoroughly review it before our first session together and ensure that we're a fit to work together before officially beginning therapy together. If I feel I can not meet what you are needing, I will reach out and help you find another therapist. In our first session I will get to know you and ask a lot of questions regarding both mental health and physical health. I also allow for questions you may have towards the end of our session.
I have been licensed in Florida for 8 years as a therapist and working on year four in my own practice. I also hold a license as a Master Certified Addiction Specialist. I have worked with those dealing with active addiction (substance abuse) to those in recovery, for the past 8 years. I am also a Nationally Certified Counselor, which is awarded based on education and expertise. I am also licensed in Virginia, Georgia and Connecticut .
I am happy to work with anyone ages 13 to 64 in Individual therapy. Please note I Am trauma informed not trauma trained, so if you are looking for trauma support, I am not the person for you, If you are needing support with ADHD, Anxiety, depression, substance abuse issues, or mood disorders, I will do my best to help you. If I can not help you I will gladly refer you to someone who can help.
Other specialties
I identify as
Cash - $135 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Florida Blue - Medicare
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Kaiser Permanente
Kaiser Permanente - Medicaid
Kaiser Permanente - Medicare
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
WellCare of Georgia
Cognitive Behavioral (CBT)
CBT works great for those who enjoy having some work between sessions.
Motivational Interviewing
Allows the client to come to their own conclusions them self.
13 ratings with written reviews
June 18, 2026
I enjoy our sessions. It's like talking with a friend who challenges me, helps me work through my problems, and makes me feel validated. They push me to make positive changes and help me understand my symptoms and how to live more productively with my disorder.
June 16, 2026
Always a great listener, helpful, reassuring, level-headed, warm and friendly. Thanks! I so appreciate you!
June 9, 2026
Only 1 appointment but so far so good. I can’t wait to work on what she suggested and follow up with her in two weeks.