Therapists in Connecticut

Hi, I’m Jerena, a licensed therapist dedicated to helping individuals navigate life’s challenges with compassion and clarity. I specialize in anxiety, depression, and bpd my approach is grounded in CBT,DBT, and mindfulness. I provide a supportive, nonjudgmental space where you can explore your thoughts, build resilience, and move toward meaningful change. Whether you're feeling stuck, overwhelmed, or simply seeking growth, I’m here to walk alongside you on your journey.

I am a licensed psychotherapist in the state of New York with eight years of professional experience supporting adults navigating stress, anxiety, anger management, life transitions, trauma, ADHD, addiction, and the emotional impact of domestic violence. I help individuals 18 and older who are ready to build healthier patterns, strengthen emotional resilience, and create meaningful change in their lives. I understand that seeking support can feel overwhelming, especially when life feels heavy or uncertain. My role is to provide a safe, open, and judgment-free environment where you can process your thoughts and emotions freely. Together, we will explore your story, identify what’s getting in the way, and move toward a life that feels more grounded, balanced, and fulfilling.

I am a Licensed Clinical Social Worker (LCSW) in Illinois, North Carolina, and Connecticut. I am registered to do telehealth in South Carolina and Florida. I have over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi! My name is Ivy and I'm an LCSW with a masters in social work from Columbia University. I've studied several different methods of psychotherapy and pull from all of them the information and skills that can benefit my clients. My specialty is working with adults who are experiencing feelings of anxiety that are negatively impacting their life. The anxiety can be caused by a situation they are managing or a general pattern of coping that makes them uncomfortable. Quite often they are experiencing other issues such as low self-esteem, trauma, or an inability to reach a desired goal. By helping them understand where their negative feelings are coming from, and providing information and the skills to manage them, I can help them feel better.

As a licensed clinical social worker, I bring a compassionate, client-centered approach to helping individuals, teenagers, and families navigate the complex challenges that life often presents. With a deep understanding of trauma informed care, I have dedicated my career to supporting those who have experienced emotional, psychological, or developmental trauma, offering a safe and supportive environment where healing and growth can occur. My work with teenagers involves addressing issues such as anxiety, depression, peer pressure, identity development, and family conflict, while also fostering emotional regulation, communication skills, and self-esteem. I also provide guidance and therapeutic support to families struggling with relational breakdowns, parenting challenges, and intergenerational trauma, using a strengths based and systems-focused approach to promote resilience and connection. In my work with adults, I help individuals process complex emotions, rebuild their sense of safety, and move toward a life of empowerment and meaning. Whether providing individual therapy, family counseling, or group sessions, I strive to create an atmosphere of trust, cultural sensitivity, and non-judgment, recognizing the unique story and journey of every client. I draw on evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, and trauma-focused interventions to help clients build skills, improve functioning, and work through past wounds. My goal is to not only help clients survive their experiences, but to thrive despite them to discover their inner strength, reconnect with their values, and write new narratives of hope and possibility. I believe that healing is a collaborative process, and I am honoured to walk alongside my clients in their journey toward mental, emotional, and relational wellness.

My name is Sergena and I'm so grateful to be part of your healing journey. In my work as a social worker, I have traveled all over the United States providing services to individuals and systems in need. My therapeutic style is largely eclectic, meaning I use different styles depending on who my client is and what their concerns are. I am trained in TF-CBT, ACT, CBT, and am presently studying Internal Family Systems (IFS) therapy. My primary focus is trauma, though I also work closely with those with co-occuring substance use disorders and mood disorders.

My philosophy as a therapist is to provide a safe, supportive space where clients can explore their experiences, challenges, and hopes while moving toward meaningful change. Rooted in a person-centered approach, I believe therapy should honor each individual’s unique values and strengths, empowering them to take steps that align with their goals. Together, we work to build resilience, foster growth, and create pathways toward a life that feels purposeful, balanced, and worth living.

I am a licensed clinical social worker and licensed alcohol and drug counselor in the state of Connecticut with 50 years of clinical experience. I supervise graduate mental health interns for many years. I am the president of the Family Intervention Center and in private practice for over 30 years. I am also A Substance Abuse Professional Substance abuse evaluations for safety sensitive employees who have tested positive in the random drug screen working with the federal Drug and Alcohol Clearinghouse

Hello and welcome! I’m Evan. As a trans therapist, I am passionate about working with the LGBTQIA+ community. I believe that healing doesn’t always have to feel heavy — it can happen through laughter, connection, and honest conversations. I deeply value building strong, genuine relationships with my clients and bring a down-to-earth, positive energy to every session. And when it does get heavy, I’m here to offer safety, compassion, and support.

As an empathetic therapist, I understand and share in my clients' emotions, creating a safe space for them to express their feelings openly and honestly. My compassionate approach ensures that I not only empathize with my clients' struggles but also provide them with the support and encouragement they need to navigate their challenges with resilience and strength. Through insightful conversations, I help my clients gain new perspectives and self-awareness, guiding them toward a deeper understanding of their thoughts and behaviors.

Hi there! Deciding to start therapy is truly a significant achievement and I am so excited that you’ve decided to take the step towards your better days! This commitment to improving your own mental health deserves recognition, so take a second to cheer now! I have a passion for working with adults 18+ who are struggling with depression, anxiety, relationship issues, women's health, grief, trauma, self-esteem, life transitions and many other struggles. With 12 years of counseling experience, I know we can work together to build you up and support you in learning techniques to make your life better!

After losing my mother at the age of 19, I felt the need to go down a more meaningful path that involved helping others. My journey into mental health care began with a deep-seated passion for helping others. After earning my degree in counseling, I dedicated myself to gaining the skills and knowledge necessary to support individuals in overcoming their challenges and achieving their personal goals.

I currently work with clients 15 and up who are experiencing anxiety, depression, difficulty leaving a relationship, and/or have experienced trauma. Clients who are experiencing life circumstances such as grief, divorce, personal change, or growth. I empower my clients to become the best versions of themselves through our work together. Whether the client wants to explore past traumas or just vent about day to day stressors I am here to create a safe space.

My therapeutic style is supportive, collaborative, and grounded in a strength-based approach. My goal as a therapist is to provide a safe and compassionate space where you can explore, heal, and grow—at your own pace and in alignment with your unique needs. I believe in taking a holistic and individualized approach, recognizing that every person’s journey is different and that healing is not one-size-fits-all. I enjoy working with those navigating life transitions, as well as those managing symptoms related to trauma. My experience includes working with adolescents, adults, and families.

Hello! I’m Danielle LaPrade, a Licensed Professional Counselor (LPC) in Connecticut and a Licensed Mental Health Counselor (LMHC) in Rhode Island. My approach is rooted in practicality and compassion, helping children, teens, and adults build resilience and create healthier lives. During the week, my work as a salaried school therapist with younger children (Kindergarten through Second Grade) provides me with deep, hands-on experience in child development and family dynamics. My Therapy Style I provide support to children, teens, and adults through flexible, tailored sessions. I specialize in: Parent-Coaching and Child Interactive Therapy: Ensuring remote sessions are enjoyable and beneficial through psychoeducation, role-play, and real-time application of skills tailored to your family's needs. Adult and Women's Issues: Offering dedicated support for individual challenges, life transitions, and mental health. Areas of Focus and Trauma Expertise I have significant experience supporting individuals and families dealing with complex challenges, including trauma and its lasting effects. I specialize in working with clients impacted by: Narcissistic Abuse and Domestic Violence/Abuse recovery. Depression and Toxic Stress. Challenges specific to Teens (self-harm, suicidal ideation, bullying, relationships). General relationship difficulties and life transitions. I am dedicated to helping you create a safe, supportive, and balanced life. I really look forward to meeting you!

Welcome to a transformative journey towards emotional well-being and healthier relationships. I’m Kim Perkins, a dedicated psychotherapist specializing in couples therapy, anxiety, depression and PTSD. With 19 years of experience, I offer a compassionate and evidenced-based approach to help individuals and couples navigate through life’s challenges. Take the first step towards positive change today. Your well-being is my priority, and I look forward to assisting you on your path to a brighter tomorrow.

I’m Dr. Lexi, a licensed clinical social worker (LCSW) and a proud combat veteran who provides services to Nevada and Connecticut residents. I hold both a Master’s and a Doctoral degree in Social Work. I’ve dedicated my career to the field of social services and mental health, motivated by a genuine passion for helping others. My experience spans a range of settings, providing compassionate and effective support to individuals and families as they face various life challenges. In addition to my therapeutic work, I collaborate with businesses and business owners to promote mental health awareness in the workplace. My goal is to help create environments where well-being is priority. Choosing someone to open up to and embark on a mental health journey with is not easy. I understand the importance of finding the right support, and I strive to make this process as seamless and comfortable as possible. My approach is to meet you where you are, recognizing your unique experiences and challenges.

I’m a licensed therapist and social worker with years of experience supporting adults as they work through life’s challenges and transitions. I specialize in Cognitive Behavioral Therapy (CBT), an evidence-based, goal-oriented approach that helps clients identify unhelpful thought patterns, develop healthier perspectives, and strengthen daily coping skills. My style is warm and collaborative, creating a supportive environment where clients feel understood, encouraged, and equipped with tools for meaningful, lasting change.

Throughout our therapeutic journey, I invite you to join me in growing and learning about yourself within the safe space we create together. With my client centered approach, you will always be the priority in our work together. My goal is to be genuine and honest with you at all times. Throughout my career and personal life, I have discovered that my heart is centered in working with young adults navigating career choices, the anxiety of the transition to adulthood and building healthy relationships; as well as guiding parents through the challenges of parenthood, pregnancy and postpartum. My experience as a school counselor for 6 years was the foundation for my love of young adulthood and the challenges faced in those times that aren’t spoken of enough. Now, as a mom of two young children I found a second passion of supporting individuals through parenthood, pregnancy and postpartum. I have found the most success for my clients utilizing cognitive-behavior therapy, mindfulness and meditation. These techniques increase gentleness, grounding, and relaxation. We often find ourselves needing a reminder to remain present in the moment as life around us moves so quickly. Combining these practices with learning to maintain positive thoughts and supporting stress management will be groundbreaking for your self development. I am so excited to meet you and begin your growth journey today.

Hi there- my name is Dailene. My therapy approach is meeting clients where they are in their life journey. Sometimes, things feel overwhelming and it's hard to know where to start. I am hopeful that we can begin the journey together, while I provide you with as much assistance as needed to support yourself while also processing your thoughts and emotions.

I am a Licensed Clinical Social Worker and obtained my Masters degree in Social Work and a Bachelors degree in Psychology from Southern CT State University. With almost 10 years experience providing psychotherapy and have had the pleasure of working together with all age groups from varying backgrounds including individuals, couples and families, helping them reach their goals. I am also a graduate of the accredited Training for Adoption Competency (TAC) from the Center for Adoption Support and Education (C.A.S.E.). With this training, I have been afforded the knowledge to help children, adults and families who have been impacted by foster care and adoption. My goal is your goal. My mission is to provide a safe, non-judgmental space which allows the client to express oneself freely. I am a passionate, dedicated clinician who believes that with patience, empathy, and a healthy therapeutic relationship, one can learn the tools to implement change and have a more fulfilling and rewarding life. I utilizes strength-based approaches as well as person-centered strategies, Cognitive behavioral therapy (CBT), Solution focused brief therapy and Dialectical behavioral therapy (DBT). I am committed to working with you side-by-side on your journey through life.

Hello! I am a bilingual Spanish Licensed Professional Counselor (LPC) based in Connecticut. I earned my Master’s degree from the University of Miami and have been helping clients from diverse cultural backgrounds for the past 25 years. I specialize in assisting adults (18+) who are struggling with life transitions, anxiety, depression, and stress management. Additionally, I offer couples counseling to adults dealing with issues related to communication, trust, and intimacy.

CT therapist passionate about joining women in their journey to growth, healing and moving forward through life’s transitions in creative and life-affirming ways. If you are experiencing the loss of a relationship, ambivalence about your career and the direction of your life or struggling with past negative life events that impact you, I can help provide a safe and supportive space to help guide you through the places where you feel stuck. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Hello and welcome! I am Tara Murphy, LPC, LADC, EMDR certified therapist. I have been working in behavioral health for 25 years. My practice motto is "I won't have you try anything I haven't done myself."

Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing from evidence-based practices and a strong foundation in mental health, I offer a compassionate, client-centered approach tailored to each individual needs. I'm an ally in the journey of self-discovery, understanding life and committing to living purposefully. I am deeply committed to providing culturally competent care. As a lifelong learner, I continuously update my knowledge and skills through ongoing professional development, ensuring that I can provide the most current and effective interventions to my clients,

I am Anya, a Licensed Mental Health Counselor fluent in English and Russian, with conversational Ukrainian. I specialize in individual therapy for adults and couples therapy, drawing from modalities including Internal Family Systems (IFS), Relational Life Therapy (RLT), CBT, DBT, Gestalt, and Positive Psychology. My approach is integrative and tailored to each client's unique needs, whether you're navigating relationship challenges, anxiety, depression, or personal growth. I'm licensed in New York, Connecticut and Florida, and I'm passionate about helping clients develop deeper self-awareness and healthier patterns in their relationships and lives.

Hello! I am a Licensed Counselor based in Connecticut, holding a Master’s in Clinical Mental Health Counseling from the University of Saint Joseph. I have been practicing for 7 years, specializing in helping children, teens, and adults struggling with anxiety and depression. I am trained to guide you through your challenges to manage stress and help you reach your goals. I am patient, empathetic, and work with you at your own pace, always respecting your unique needs and experiences. I pride myself on my ability to stay professional, maintain confidentiality, and continuously learn to provide the best care possible.

My name is Daniel Llerena. I have worked as a Licensed Clinical Social Worker for over 5 years. I received my bachelor's degree at Central Connecticut University New Britain, CT and Master’ degree in social work from University of Connecticut School of Social Work, Hartford, CT. I have extensive experience in proving therapeutic services, psychosocial assessments and evidence-based interventions to individuals. Skilled in addressing mental health challenges and social adjustment issues across diverse populations. I am committed to fostering client empowerment, resilience and holistic wellbeing through person-centered care and ethical practice.

Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore College, my masters degree from Columbia University School of Social Work and I completed a post graduate fellowship in psychiatry at the Yale University Psychiatric Institute. Over the years I've worked with clients of all ages struggling with a wide variety of disorders. Primarily, I help adults 18+ who are experiencing anxiety, depression, grief and alcohol use disorders. I view our work together as a collaborative venture where I help you to identify troublesome thoughts and behaviors and replace them with positive ones. We will accomplish this utilizing cognitive behavioral therapy, motivational interviewing and other forms of therapy as needed.

Hello I'm Ivelisse I am a LMHC and Qualified Supervisor for the state of Florida, Licensed in South Carolina, Vermont and Connecticut. Specializing in child, adolescent and young adult and women counseling. If you are a parent, care giver or guardian and have a child struggling with recent behaviors in school, home or community settings, you have come to the right profile. I work from the approach of being client-centered and trauma informed care. Adjusting to life changes and anxieties can be challenging and having a safe place to process and navigate the journey of healing and empowerment is essential. Behaviors, family stressors and trauma can affect the family unit. My specialty is working with children, families and young adults between ages 5-25 years old healing from trauma, managing anger, anxiety, depression and more. Together we can develop healthy coping strategies and use a complete self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and creative expressions to help you develop a stronger relationship with yourself, child and/or family. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges and habits that's holding you back. Let's work together! I look forward to hearing from you.

I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what they need to do to help them heal, it might not be clear right away but after I am able to understand your problems we can work together to find solutions. It's a big step to seek counseling and to go into therapy. I respect everyone who wants to improve their mental health and well being. It isn't easy to seek help and allow oneself to be vulnerable and share ones' experience. I have listened to thousands of people and I am delighted hear everyone's story to see how I can help.

I have been a counselor for over 23 years and have extensive experience treating anxiety, depression, PTSD, Bipolar Disorder, Schizophrenia, suicidal ideation and self harm, and more. I will go at your pace to help you reach your goals and can help you pinpoint why you feel stuck. You have taken the first step already by looking for help! Let's work together on the rest.

Hi! I am a Licensed Clinical Social Worker in the state of CT. I received my MSW from Fordham University and enjoy providing support and assistance to adults struggling with a large variety of mental/emotional struggles. I truly believe that everyone has the power and ability to overcome life's struggles and my job is too help them find it! I also come from a trauma focused perspective and recognize that previous trauma contributes to one's inability to recognize the control they have to improve life circumstances.

Welcome, my name is Adam McReynolds. My ideal clients are individuals and families navigating trauma, identity, and major life transitions—whether due to military service, complex relationships, or adolescence. Many people feel overwhelmed by the weight of their past or unsure of how to move forward. We want to feel empowered, emotionally safe, and in control of our lives. As a Licensed Clinical Social Worker and a combat Veteran certified in EMDR, I specialize in trauma recovery, relationship dynamics, and adolescent development. I offer a supportive, direct, and culturally responsive space to explore healing and growth. My work blends evidence-based approaches with deep compassion and practical tools. Whether you're working through the lasting impacts of trauma, a teen trying to make sense of your world, or someone in a blended family seeking peace, you're not alone. I've walked alongside many on similar journeys, and I’m here to support yours. Let’s take the next step together.

Frankie Esposito is a licensed marriage and family therapist. Frankie has experience treating depression, anxiety and OCD, among other diagnoses in individuals, couples, and families. Frankie specializes in treating OCD with the use of Exposure Response Prevention. Frankie’s therapeutic space allows everyone to feel seen, heard, and validated. She believes her role as a therapist is to meet clients where they are and provide guidance.

I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of experience working with children and adults of all ages with a focus on cognitive behavioral therapy, solution focused therapy, strength based and mindfulness approaches.

Hello & Welcome, I am Dr. Watson and I am happy to see you seeking services and reclaiming your joy. I commend you for taking the first step to improving your life. As a licensed psychotherapist in IL, AZ, CO, KY, ME, CT, DE, and OH. I have 30 years of experience working with teens, adults, and seniors, I look forward to partnering with you through your transition and supporting you in getting back into your journey of life. I specialize in working with people in transition including integrating better balance, managing life stressors, addressing health challenges, rediscovering wellness, and mid-life changes. Other areas of specialty include grief and loss, women’s issues, post-partum adjustment, multiethnic identity development/integration, student-athlete balance, and generalized life struggles. First responders, partners and families of first responders are specialized populations I help by addressing needs, increasing understanding, and strengthening support. Together we will explore obstacles and hurdles while discovering manageable strength-based changes that will improve your whole self - mind, body, and spirit. I partner with you on your journey and assist you in reclaiming your best self. Through mind-body connection and holistic approaches, I embrace creative therapeutic tools including talk, movement, music, art, getting in nature, and other creative avenues to ease expression of the challenges while finding your strengths and successes. My goal is to assist you in finding and retrieving your purpose while living with meaning. My clinical practice motto is “Love YOUR Journey ~ Live YOUR Life.”

I am Maria Jaramillo, a licensed clinical social worker (LCSW) in the state of Connecticut and a former Multidimensional Family Therapist. I have a deep drive to help people improve themselves and the relationships in their lives. I believe that therapy should be both supportive and practical. I work with adults, couples, parents, and families who are seeking guidance through self esteem, stress, parenting, relationship and family conflict. Together, we will explore challenges in a collaborative and goal-oriented way, focusing on building skills, resilience, and solutions that make a real difference in your daily life. My approach is empowering and motivational, helping clients discover their strengths and move forward with clarity and confidence. My goal is to create a space where you feel supported and motivated to create the changes you want for yourself and the relationships that matter most.”

Hello, My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's degrees from the University of Michigan, Ann Arbor and the University of London. I am licensed to practice in the State of Michigan as well as the State of Connecticut. If you are facing challenges in your life and are considering therapy I am happy to assist. Many of us experience issues with anxiety, confidence, and self-esteem. Emotions, thoughts and behaviors can be very challenging. It is my goal to assist clients with understanding how these three components are interrelated and to assist clients with empowering themselves to achieve increased awareness, introspection and insight and gain a happier life. Are you faced with worry? Do you find yourself overthinking and experiencing racing thoughts? Perhaps you experience social anxiety. Are you facing a history of family trauma? Or perhaps, issues with communication and conflict in a relationship? Perhaps you are dealing with a stressful matter related to your career, or educational endeavors. Or, you may be dealing with identity issues and/or gender changes. These are just some of the examples of the topics I can address with you. My primary areas of interest include persons suffering from anxiety, persons with a history of family trauma, and individuals and couples experiencing problems with communication and conflicts. I also enjoy working with individuals in the LGBTQ+ community. Whatever issues you may be facing, it is a courageous step to seek and obtain counseling services and I am happy to offer a friendly approach and a safe, confidential, respectful, and supportive environment.

I believe that every person on this earth has the ability and the right to find peace and happiness in their lives. As a therapist for 17 years, I have helped many individuals find that so that they are able to live a happy, peaceful life. I use a very holistic approach to therapy treating each client as a whole not just the psychological issues.

Are you tired of feeling trapped in the same endless cycle? Does the weight of your thoughts feel heavier with each passing day? Enough is enough. It's time to reclaim your reality, your joy, your true self. I’m a Licensed Marriage and Family Therapist with a deep passion for helping people move through anxiety, depression, and emotional stuck points. I create a space where you can be real, be heard, and begin to heal. My work is rooted in empathy, curiosity, and collaboration—because lasting change comes when we do the work together.

I have over 23 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma, PTSD, Anxiety Disorders, Mood Disorders, Personality Disorders, ADHD, Behavioral difficulties and emotional regulation. I am trained in a variety of different models including CBT//DBT /CPT Person Centered Approaches, Prolonged Exposure Therapy and Tf-CBT. I work with clients of all ages, as well as professional adults and military service members. I enjoy thinking "outside of the box", and implement that in my sessions. I enjoy thinking of creative approaches and utilizing a variety of different skills to help my clients. My goal is to assist the client, you, in developing healthy coping skills, while building a strong therapeutic relationship. I have worked with people of all backgrounds, ethnicities, male, female, non-binary, various sexual orientations, young and old, and I have always taken the approach that each person is unique; their issues are real, and I want to not only help them, but truly hear them and their stories.

I'm a licensed psychotherapist who works collaboratively with individuals to navigate life’s challenges and transitions using an integrative, trauma informed, empathetic, and compassionate approach. I focus on supporting individuals feel more connected to their bodies, build healthier relationships, work through complex emotions, and increase self awareness. I truly believe everyone has the capacity to heal and grow when given a safe, supportive space.

Hi there! My name is Gilynett Montanez and I am a Licensed Clinical Social Worker (LCSW) based in Connecticut. I help Women struggling with anxiety, OCD, and who have been impacted by trauma so that they can conquer their challenges and become the best versions of themselves. I have been practicing for five years and I am passionate about helping overachieving Women break free from anxiety!

Embark on a transformative journey with me, a dedicated therapist specializing in the intersection of mental health and personal growth. With a focus on professionals and young adults. My mission is to help you bridge the gap between your current challenges and your envisioned state of personal and professional fulfillment. I'm deeply committed to helping individuals overcome well-being barriers, establish stability, and cultivate a growth mindset, all in pursuit of a healthy work-life balance and the prevention of burnout. As the visionary owner and CEO of The Mindful Vibe Wellness, I offer a comprehensive range of services, including mental health counseling, transformative training workshops, and insightful consulting. I enjoy helping individuals navigate anxiety, depression, stress management, life transitions, women's issues, teenage concerns, and career related concerns. If you're seeking guidance, growth, and a partner on your journey to personal and professional fulfillment, I'm here to support you every step of the way. Let's work together to bridge the gap and unlock your true potential. Contact me today, and let's begin this transformative journey together.

Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut, and New Hampshire. I specialize in supporting women, mothers, children, and teens through anxiety, behavioral concerns, and life transitions. I use evidence-based therapeutic approaches to ensure each client receives practical, effective tools for daily life. My work is collaborative and goal-oriented—I partner with every client to help them move toward meaningful, lasting change.

Hi, I am a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's degree in Mental Health Counseling from Springfield College. I have been within the Mental Health for over 20 years. My specialty areas include anxiety, depression, and significant high-risk behaviors in a range of diagnoses. I have experience working with individuals and families. I absolutely enjoy what I do and feel that this has been my calling.

Are you finding that you are currently struggling in life? Are you finding that certain aspects of your life are becoming hard to manage? Are these struggles impacting your emotional well-being? I am here to help. With my person-centered, goal-orientated approach, we can work together to address the current life challenges you are facing. Whether you are struggling with anxiety, or depression or simply need a listening, supportive ear, we will utilize our time together to not only discuss those challenges but also develop a goal-centered long-term plan for improving your life. Seeking support is the first step to a happier life, why not work with someone who can offer a non-judgemental, open-arms approach on your journey to happiness and fulfillment? Let's work together!

You’ve been holding it all together but inside, you’re exhausted. Maybe anxiety keeps you on edge, low self-esteem weighs you down, or unresolved trauma lingers in the background. Perhaps you’re struggling with constant mental juggling leaves you feeling scattered or drained. Your relationships might feel strained, or you may be stuck in a cycle of self-doubt, stress, or grief. Whatever you’re carrying, you don’t have to carry it alone. I’m a Licensed Professional Counselor in New Jersey and Connecticut; I'm a Certified School Counselor in NJ and a National Certified Counselor. I help teenagers and adults navigate anxiety, depression, trauma, relationship challenges, and life transitions. My approach is warm, collaborative, and culturally attuned creating a safe space.

My name is Solomon Wells, and I am a Licensed Mental Health Counselor (LMHC) and a Master’s-level Credentialed Alcohol and Substance Abuse Counselor (CASAC) with over 20 years of experience. I specialize in couples therapy, sexuality (LGBTQI+), anxiety, depression, addiction (substance use and process), anger management, self-esteem, and behavioral issues. My upbringing and life experiences have greatly influenced the therapist I’ve become. As a person of color, I’ve learned to transform adversity into strength, resilience, and empathy. This perspective enables me to understand and honor each client’s unique cultural background and personal journey. It also allows me to guide individuals through meaningful stages of change with compassion, respect, and cultural sensitivity.

Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and substance abuse. Many people experience feelings of being pulled in countless directions, struggling to balance the demands of relationships, work, and personal health. If you find it challenging to practice self-compassion, you’re not alone. I specialize in supporting high performers who wrestle with anxiety and the risk of burnout, guiding them toward strategies to regain their equilibrium. In our collaborative sessions, we will take the time to pinpoint the specific areas in your life that feel out of sync and develop a customized plan to bring you back to a sense of balance and fulfillment. My approach is holistic, addressing the interconnections between your mind, body, and spirit. By integrating mindfulness techniques, we will work on enhancing your self-awareness and fostering a deeper, more positive relationship with yourself. Together, we will explore the roots of feelings of overwhelm, unravel any relationship difficulties, and address persistent cycles of anxiety and depression that may be impacting your life. I understand that seeking therapy can evoke feelings of fear or uncertainty, but I want you to know that you are making a powerful choice for your well-being. In our therapeutic relationship, I will provide a safe, nurturing environment where you can heal and grow. With compassion and evidence-based techniques, I will support you in overcoming the obstacles and habits that have been holding you back. Together, we will embark on a transformative journey toward a more balanced and fulfilling life!