Therapists in Connecticut

I am a licensed, independent clinical social worker that has more than 20 years in the field of helping others. I have worked with clients of all ages from "the littles" at two years old with Autism to those 90+ and above who are coming to terms with a terminal diagnosis. I specialize in working with women, men, and all included in the LGBTQIA+ population. My clinical work has included hospice work, school social work, in home therapy and outpatient clinical work. I love helping people live their calmest and most productive life possible and I truly believe in a positive growth mindset- we are all operating at our best capacity we are capable of at any given moment! As a therapist, I am currently accepting patients who are struggling with depression, anxiety or mood or attention problems. I practice from an existential point of view and believe that my clients are the best experts in their life so I look to our relationship as a partnership of work together moving forward while healing past traumas and experiences that might be holding you back. You have amazing potential- you just need to unleash it and realize the strength that you have within! I look forward to being a guest on your journey to inner peace and strength and look forward to empowering you to take back control in your life to be the best YOU possible! As I am assessing whether we are a good "fit" (as I hope you do as well), there are instances that, professionally, I might not feel that I can adequately be the therapist YOU need in the telehealth realm. The scariest part of therapy is taking that first leap- let me hold your hand so you can be the safest and healthiest possible!

Hi there! Welcome. My name is Dr. Richards and I have over 16 years of expert training and experience in the field of Education, Counseling & Psychology. I thoroughly enjoy providing mental health services to individuals and their families in need of treatment. Even when you’re feeling hopeless, stressed, or overwhelmed, those moments don’t last forever—they’re part of a season, not your whole story. With the right support, you can move through them. My goal is to help you gain clarity and direction so you can reach your full potential and reconnect with your purpose. Regardless of your past fears, setbacks, or self-doubt, change is always possible! I use Cognitive-Behavioral, DBT-informed, and interpersonal treatment approaches to tailor each session to your individual needs. I also administer screening tools as needed to help better identify symptoms related to depression and anxiety. Together, we’ll build coping strategies that work for you, incorporating techniques such as poetry, music, art, movement, and writing according to your interests and needs. I’ll support you in identifying and working through negative, self-defeating thoughts and patterns that may be holding you back. In a safe, nonjudgmental space, we’ll work through challenges, strengthen self-compassion, and help you move forward with greater confidence and intention. For couples struggling, I help to identify root issues that negatively impact your relationship and incorporate evidence-based resources to start the process of change in a practical, healthy way.

I believe that meaningful change happens when people feel truly seen, heard, and understood. With more than 25 years of experience as a therapist and wellness professional, I bring a compassionate, down-to-earth, and collaborative approach to helping clients navigate life's challenges particularly around issues with food, diet/binge cycling, body image, self-esteem, and relationships. Clients often tell me they appreciate my warm, genuine style and my ability to balance empathy with practical guidance. I create a safe, nonjudgmental space where you can explore your thoughts, emotions, relationships, and patterns at your own pace while feeling supported and empowered throughout the process. My work is grounded in the belief that emotional and physical well-being are deeply connected. In addition to my training in social work and psychotherapy, I have specialized training in intuitive eating and functional wellness, which allows me to take a whole-person approach to healing. Whether you are struggling with anxiety, stress, life transitions, relationship concerns, self-worth, emotional eating, or simply feeling disconnected from yourself, I help you uncover the root causes of your challenges while building practical tools for lasting change. I don't believe therapy is about fixing what's wrong with you. Instead, it's about helping you reconnect with your strengths, gain insight into patterns that may be holding you back, and create a life that feels more aligned with who you truly are. We will work through your personalized goals to help you move forward with greater clarity, confidence, and intention. I believe true health is not built through perfection or extremes, but through sustainable habits, self-awareness, and learning how to work with your body instead of against it. My goal is to create a supportive, nonjudgmental space where clients feel understood, empowered, and capable of building a healthier, more balanced life that genuinely feels good to maintain.

My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with a diverse population of clients with different diagnosis and in a variety of mental health settings including inpatient, outpatient, psychiatric hospitals, group homes, private in home therapy, schools and virtually (audio, audiovisual and livechat). I specialize in ERP for clients experiencing symptoms of OCD and HRT for clients experiencing BFRB's and tic disorders. I am eclectic in my approach to therapy and some of the alternate treatment modalities that I use include cognitive behavioral therapy, dialectical behavior therapy, solution focused brief therapy, mindfulness based therapy, etc. I hope to build a strong and trusting relationship with all of my clients and I believe that therapy should be a safe and non-judgmental environment where client's can work toward their goals.

Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and substance abuse. Many people experience feelings of being pulled in countless directions, struggling to balance the demands of relationships, work, and personal health. If you find it challenging to practice self-compassion, you’re not alone. I specialize in supporting high performers who wrestle with anxiety and the risk of burnout, guiding them toward strategies to regain their equilibrium. In our collaborative sessions, we will take the time to pinpoint the specific areas in your life that feel out of sync and develop a customized plan to bring you back to a sense of balance and fulfillment. My approach is holistic, addressing the interconnections between your mind, body, and spirit. By integrating mindfulness techniques, we will work on enhancing your self-awareness and fostering a deeper, more positive relationship with yourself. Together, we will explore the roots of feelings of overwhelm, unravel any relationship difficulties, and address persistent cycles of anxiety and depression that may be impacting your life. I understand that seeking therapy can evoke feelings of fear or uncertainty, but I want you to know that you are making a powerful choice for your well-being. In our therapeutic relationship, I will provide a safe, nurturing environment where you can heal and grow. With compassion and evidence-based techniques, I will support you in overcoming the obstacles and habits that have been holding you back. Together, we will embark on a transformative journey toward a more balanced and fulfilling life!

I am a licensed psychologist with an interest in helping people live the life they want. I will help you gain self-awareness and understanding to help you be better able to manage and control your emotions, and by extension, your life. I have provided therapeutic services for over 10 years. I employ a multimodal approach to therapy, but would primarily characterize me as a cognitive behavioral therapist, with specific training in family intervention, behavioral modification, and trauma-informed care. I have also received training in a variety of other treatment modalities and believe in providing high quality evidence-based treatment. I am a strong believer that our well-being is affected by biological, psychological, and social factors. I utilize a biopsychosocial approach that highlights the interdependent nature of the body, mind, and social factors and how they might be contributing to the development or continuation of our problems. Whether you are dealing with depression, family issues, or anxiety, I can help support you in living the life you want. Starting therapy can be a difficult and courageous decision, you have taken the first steps just by being here. I look forward to working with you!

Starting therapy can feel overwhelming—especially if you’re worried about being vulnerable or judged. My goal is to create a space where you feel genuinely safe, supported, and accepted just as you are. At the same time, I gently help guide you toward growth and healing in a way that feels manageable and meaningful. I’ve worked with individuals navigating depression, anxiety, self-esteem concerns, family conflict, trauma, and the many challenges that can come up during adolescence and adulthood. Together, we’ll move at your pace, exploring tools and strategies that truly fit you so you can better understand yourself and feel more confident in handling life’s difficulties. I see this as a collaborative process—you don’t have to figure things out alone. As part of your team, I’ll support you in discovering what works best for you and in creating the changes you want to see in your life.

I have over 20 years of experience in working with individuals working within the Behavioral Health and Substance abuse field. Through the use of Dialectical Behavior Therapy, Cognitive Behavior Therapy and Motivational interviewing, I have helped countless individuals meet their therapy goals, improving their day-to-day functioning, improve relationships, and feel hopeful for the future. I gain satisfaction in helping others achieve their goals.

Hello! It is my hope to support children and their families through my practice. Throughout my years of experience, I have found myself especially drawn to working with younger children. I enjoy using play to teach and build emotional literacy through books, games, art, and imaginative play. My ideal clients are children ages 3–12 and their families who are experiencing emotional, behavioral, social, school-related, or developmental challenges. I offer in-person therapy for children ages 12 and under in Manchester, Connecticut. For adolescents and parents, I also offer virtual sessions to provide greater flexibility and accessibility. When working with young children, much of the progress happens through supporting and empowering parents. Families often seek support for concerns such as anxiety, emotional regulation, ADHD, Autism Spectrum Disorder (ASD), behavioral challenges, family transitions, or difficulties at school. I strive to create opportunities during sessions for parents to observe and practice effective strategies for managing dysregulation, providing redirection, and strengthening connection with their child. My goal is to help families create meaningful and lasting change both in and outside of the therapy room. With over 15 years of experience supporting children and families in both school and clinical settings, I provide a strength-based, trauma-informed, and solution-focused approach that helps children build skills, increase confidence, and develop healthier ways to navigate life's challenges while coaching and supporting parents along the way.

I’m a licensed psychotherapist working with adults who may appear high-functioning on the outside but feel anxious, overwhelmed, or emotionally unsettled beneath the surface. Many of the individuals I work with are navigating relationship challenges, life transitions, self-doubt, or persistent patterns they can’t quite untangle on their own. My style is thoughtful, steady, and insight-oriented. I integrate practical tools for emotional regulation with deeper exploration of relational patterns and attachment dynamics. I believe therapy should feel both grounding and meaningful — a place where you can slow down, understand yourself more clearly, and begin shifting patterns that no longer serve you. Clients often describe me as calm, direct, and attuned. I aim to create a space that feels safe enough for honesty and structured enough for real change. My work focuses not only on reducing symptoms, but on building emotional clarity, stability, and more secure ways of relating — to others and to yourself. If you would like to learn more about my practice, you can visit https://thelifeinterrupted.com/ .

Hello, my name is Tess. I am a Licensed Professional Counselor in the state of Connecticut. I am employed at a facility that treats mental health and substance use. I have 6 years of experience as a therapist that could assist with issues such as anxiety, anger, and life transition concerns. Whether you are looking to regulate emotions, navigate a transition in your life, overcome substance use, or looking for spiritual/personal growth, I can walk with you through your journey. I have years of experience working with individuals, helping them find strategies and techniques that work best for them and their situation, at their current stage of life.

I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what they need to do to help them heal, it might not be clear right away but after I am able to understand your problems we can work together to find solutions. It's a big step to seek counseling and to go into therapy. I respect everyone who wants to improve their mental health and well being. It isn't easy to seek help and allow oneself to be vulnerable and share ones' experience. I have listened to thousands of people and I am delighted hear everyone's story to see how I can help.

I am licensed in Connecticut with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, LGBTQ+ related issues, family conflicts, & parenting issues. Additionally, I hold experience working with children and adolescents with behavioural and mental health concerns. I take a person-centred approach in which I believe that you know yourself best and can make positive changes. My role is to guide you on the way. I also utilize Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to assist in challenging unhealthy thought patterns and to promote the regulation of emotions. Seeking out help can be the hardest part of making changes and I am proud of you for taking that step! I look forward to working with you. Additional areas of focus for my practice include Autism Spectrum Disorder, Domestic Violence, Family Problems, Gender Dysphoria, Isolation / Loneliness, Money and Financial Issues, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Polyamory / Nonmonogamous Relationships, Self-Harm, Sexuality, Social Anxiety and Phobia, Workplace Issues, and Young Adult Issues.

I have over 23 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma, PTSD, Anxiety Disorders, Mood Disorders, Personality Disorders, ADHD, Behavioral difficulties and emotional regulation. I am trained in a variety of different models including CBT//DBT /CPT Person Centered Approaches, Prolonged Exposure Therapy and Tf-CBT. I work with clients of all ages, as well as professional adults and military service members. I enjoy thinking "outside of the box", and implement that in my sessions. I enjoy thinking of creative approaches and utilizing a variety of different skills to help my clients. My goal is to assist the client, you, in developing healthy coping skills, while building a strong therapeutic relationship. I have worked with people of all backgrounds, ethnicities, male, female, non-binary, various sexual orientations, young and old, and I have always taken the approach that each person is unique; their issues are real, and I want to not only help them, but truly hear them and their stories.

I am an Afro-Latina therapist with a strong commitment to serving individuals and families in navigating life challenges with compassion and clarity. I graduate from Southern Connecticut State university and have several years of working within diverse and underserved communities. My work is rooted in deep commitment to helping those who feel lost, overwhelmed and or unsure of their direction to reconnect with themselves and move towards healing. I value creating a space that feels safe, supportive and empowering.

It is my joy to help Anyone who is struggling with feelings of anxiety and depression, as well as stress, with poor self-esteem and relationship difficulties. I have been in practice for 30 years, and support clients in gaining skills to help themselves to quickly feel better. I also help teens ang young adults who are depressed and anxious. I help people to feel better and live with more bliss. I am also experienced and supportive of LGBTQ+ issues.

Hi, I'm Shante'. I am passionate about working with ambitious women (16+) who are dealing with anxiety, burnout, career difficulties, academic pressure, or relationship struggles. So often, my client's are used to holding everything together for everyone else, and my goal is to give you a space where you can prioritize your well being. Together, we'll work on building more balance, confidence, and calm in your life, so you can reconnect with yourself and create a more fulfilling life.

Hello, my name is Eric Dungan and I'm a Board Certified Diplomate in Clinical Social Worker. I attended University of Louisville. I specialize in PTSD, Grief, loss, Depression, Anxiety, Marriage and Family and Anger Management. I have years of experience in the field of mental health care. I strive to help people attain their maximum potential in all aspects of their lives, using several different treatments modalities. All sessions are focused, to provide a nonjudgmental and objective environment to help the patient view their struggles with a new objective and fair perspective towards themselves and other significant people and events in their lives.

For more than 25 years as a social worker, I have had the privilege of walking alongside individuals as they identify their strengths, clarify their goals, and build the skills needed to create meaningful change. Over the years, I have learned that growth rarely happens in a straight line. It often begins with small steps, honest conversations, and the willingness to try something new. I believe every person has the capacity for growth, even during life’s most difficult seasons, and that healing is possible when people feel supported, respected, and understood. My approach is compassionate, strengths-based, and solution-focused. I blend evidence-based practices with humor, grace, and gentle persistence to help clients move toward the life they want. In our work together, we will focus on what is already working, identify patterns that may be getting in the way, and develop practical coping skills that fit your unique needs and values. I strive to create a supportive, collaborative space where you can speak openly, explore challenges without judgment, and feel encouraged to keep moving forward, even when progress feels slow. I also believe therapy should be both practical and empowering. Together, we will look for creative solutions, build resilience, and strengthen your confidence in handling whatever comes your way. Change is not always easy, but you do not have to navigate it alone. My goal is to help you reduce your struggles, reconnect with your strengths, and discover the tools you need not just to cope, but to thrive in your daily life and relationships. Whether you are facing stress, anxiety, relationship concerns, or a major life transition, I will meet you where you are and work with you at a pace that feels manageable, hopeful, and grounded in your strengths so you can move forward with clarity, confidence, and purpose.

I’m a Licensed Clinical Social Worker with over 30 years of experience helping people work through anxiety, depression, trauma, and difficult life transitions. I understand how overwhelming it can feel when you’re struggling, and I provide a safe, supportive space where you can talk openly without judgment. My style is warm, practical, and collaborative. Together, we’ll work to better understand what you're experiencing and develop tools to help you feel more balanced, confident, and in control. My goal is to help you move forward in a way that feels meaningful and manageable.

I am a Licensed Professional Counselor (LPC) and a graduate of Fairfield University. I work with teens, young adults, and older adults on concerns such as anxiety, depression, life transitions, relationship challenges, self-esteem, and stress. I aim to create a supportive, nonjudgmental space where clients feel comfortable exploring what they’re going through and building insight into their experiences. In my work, I use a collaborative approach and often draw from Cognitive Behavioral Therapy (CBT) to help clients understand the connection between their thoughts, feelings, and behaviors. I focus on helping clients develop practical coping skills they can use in their daily lives and supporting them as they work through change and build more balance and confidence.

I'm a licensed clinical social worker with over 25 years of experience in the mental health field. I'm passionate about creating a safe, supportive space for adults and geriatric clients navigating behavioral health challenges, trauma, grief, and major life transitions. I work with clients to identify their strengths in order to create specific and achievable goals. I specialize in anxiety, depression, PTSD, and mood disorders.

As a licensed professional counselor, I assist to identify challenges, process feelings and to create appropriate solutions. I provide services with a non-judgmental, positive and therapeutic relationship in order to make appropriate changes to your improve quality of life. My primary method is a Client Centered Approach to treatment, one that allows for a better perspective to support you with your current challenges.

I am Elsy a therapist with 12 years of experience. As counselor, I am committed to walking alongside individuals as they navigate life’s most challenging seasons. Rooted in a patient‑centered approach, I believe every person’s story is unique and deserves to be heard with compassion, respect, and genuine care. My work integrates evidence‑based therapeutic practices with faith‑informed guidance, creating a safe and supportive space where clients can explore their struggles and discover renewed hope. I specialize in supporting individuals experiencing anxiety, depression, grief, and life transitions. Whether someone is overwhelmed by worry, weighed down by sadness, or learning to cope with loss, my goal is to help them build resilience, develop healthy coping skills, and reconnect with their sense of purpose. I strive to empower clients to recognize their strengths, deepen their self‑awareness, and move toward emotional and spiritual healing at a pace that feels right for them. At the heart of my practice is the belief that healing is a collaborative journey. I am honored to partner with clients as they seek clarity, restoration, and growth—trusting that with compassion, faith, and practical tools, meaningful change is possible.

I’m a Licensed Professional Counselor specializing in virtual therapy for adult women experiencing anxiety, depression, and periods of transition. Many of my clients are navigating pivotal moments—college, early career decisions, identity shifts, or uncertainty about what’s next—and feel pressure to have everything figured out. My approach is thoughtful, collaborative, and grounded in evidence-based practices. I help clients make sense of their emotional experiences, develop healthier coping strategies, and build confidence in their decisions and sense of self. Therapy with me is a space to explore, reflect, and move forward with greater clarity and emotional stability. I provide fully virtual therapy and am licensed in South Carolina, Florida, Maryland, and Connecticut. I work with clients who are ready to engage in meaningful personal growth and create sustainable change in their lives.

“Between stimulus and response, there is a space; within that space lies your power and freedom…” Here’s the thing; we’re all basically the same- but then again, not. Our reactions (to unexpected events, comments, public scrutiny) can vary, depending on our nature, personality, character and whether or not we’ve had breakfast. While the last part was just to get your attention, I’m committed to understanding what makes YOU “tick” and why you respond the way you do. That, in and of itself may be fascinating, but my true intention is to get you back on track, help you find your footing and become laser-focused & confident, regardless of your circumstances! A bit about me: A native New Yorker, I acquired my MSW following a Bachelor’s degree in Psychology from CCNY. Essentially, I view myself as a scientist and life coach, a motivator who recognizes that we’re ALL unique individuals, but do share many of the same thoughts & feelings. Most of us have struggled with anxiety, uncertainty and self-doubt; yet we’ve also experienced feeling confident, grounded and secure at one time or another. Then something happened and our self-esteem took a hit; there were setbacks. Bear in mind, our backgrounds and early childhood experiences, our genetic predispositions all serve to shape our personalities and the essence of our being. To that end, as a clinician, I strive to guide individuals to examine their beliefs- in order to gain insight into their potentially self-destructive behavior- or whatever is getting in the way of their progress. Together, we’ll explore what’s influenced your self-concept and self-esteem. The saying that always resonated with me, “If you think you can, or you think you can’t- you’re right…” Life can feel overwhelming & insurmountable, but with the right tools, the sky’s the limit- whatever you’re facing!

I am a licensed clinical social worker. I am a compassionate social worker who is an active listener, who is dedicated to working tirelessly to help you resolve issues and thrive on your own terms. I am trained in cognitive behavioral therapy, situational family therapy, trauma-informed therapy, EMDR, and NLP I also have experience in grief and bereavement counseling. I primarily use Cognitive Behavioral Therapy, with mindfulness.

You don't have to figure it all out on your own. Maybe lately you haven't felt like yourself. You might be feeling overwhelmed, stuck in your thoughts, exhausted from trying to keep up with everything, or struggling with motivation. Perhaps anxiety is making everyday situations feel harder than they should, or you're dealing with depression, self-doubt, relationship challenges, or a major life transition and aren't sure how to move forward. I work with adolescents, young adults, and adults experiencing anxiety, depression, stress, relationship difficulties, and life transitions. Throughout my career, I've worked with individuals and families facing a wide range of emotional and behavioral challenges, including crisis situations, suicidal thoughts, family conflict, and significant life changes. My experience has taught me that there isn't one approach that works for everyone. I meet clients where they are and work collaboratively to understand what they're experiencing and what they need. My approach is warm, compassionate, and practical. I draw from Cognitive Behavioral Therapy, attachment-based therapy, compassion-focused therapy, DBT-informed strategies, Motivational Interviewing, and family therapy to help clients better understand themselves, manage difficult emotions, improve relationships, and develop practical tools for navigating challenges. Most importantly, I want therapy to feel like a place where you can be honest without feeling judged or pressured to have everything figured out. You don't need to know exactly what you need from therapy before you begin. If you've been thinking about reaching out, I'd be happy to meet you where you are and help you take the next step toward feeling more like yourself again.

Welcome. My name is Karen Fahey. I am a Licensed Clinical Social Worker with over 25 years of experience. I enjoy working with individuals and ages 18 and up. In a safe and supportive environment, my approach is compassionate, nonjudgmental, collaborative and holistic. My goal is to help you navigate challenges related to anxiety, depression, self esteem, life transitions and relationships. Together we will strive to define your values and find what gives you meaning and purpose so that you can begin to live a more fulfilling and productive life. I will help you to understand patterns of thinking and behavior and learn to cultivate greater self awareness and self acceptance. Starting therapy can feel uncomfortable and scary but by seeking help you are demonstrating that you have courage, strength and hope. I am here to help you on that journey. As. Seasoned therapist I have worked with a diverse population ages 5 throughout the life span. I have worked in a variety of therapeutic settings including private practice, inpatient psychiatric hospitals, outpatient clinics, emergency departments, community mental health centers and a cancer center.

My name is Nora Paparo and I am Licensed Clinical Social Worker who graduated from Fordham University. I specialize in working with people who are struggling to function in their day-to-day lives helping them build skills, find balance, regain stability and move toward a more fulfilling life. Together, we'll focus on creating small, meaningful changes that lead to lasting progress.

I am a Licensed Professional Counselor (LPC) in Connecticut with a doctorate in Counselor Education and Supervision. I have been passionate about helping individuals who are struggling with depression, anxiety, bipolar disorder, grief, relationship issues, and life transitions for over 14 years now. My goal is to provide a safe, supportive space where clients can heal, regain balance, and return to living fully. I believe that with the right support, people can move beyond their struggles, strengthen their resilience, and rediscover hope for the future.

Hello, My name is Paul Bailey and I am a Licensed Professional Counselor in Arkansas, Texas, Tennessee and Connecticut. I graduated from Henderson State University with a Bachelors in Psychology and a Masters in Mental Health Counseling. I have been a licensed therapist for 12 years which I have worked in outpatient and inpatient settings. I have experience working with the following issues: anxiety, anger, depression, bipolar, psychosis, family issues, and behavioral issues. My two main approaches to treating clients are cognitive behavioral therapy and solution focused therapy. When I treat clients, we work together as a team to develop treatment goals and problem solving skills to develop solutions to their problems. My #1 goal as a therapist is to help clients meet their personal goals and improve their quality of life. Reaching out to others can be very difficult, but it can also be very rewarding. We all face problems; we just need the proper support and tools to help us overcome these problems.

I'm LeAnna! Life can be unpredictable and overwhelming at times. Whether you’re adjusting to a major life change, navigating the challenges of parenting, or feeling weighed down by anxiety or depression, you’re not alone. I’m here to help you make sense of what you’re feeling and find your footing again. Starting therapy can feel scary, but you’re in the right place to take steps toward positive change and a life that feels more manageable and fulfilling.

I am a compassionate Licensed Clinical Social Worker (LCSW) dedicated to creating a warm, supportive, nonjudgmental space where clients feel heard, understood, and valued. I collaborate with each person to honor their unique experiences, strengths, and goals, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) tailored to individual needs. I work with children and young adults navigating anxiety, depression, life transitions, stress, relationship challenges, and other mental health concerns. Together, we will build on your strengths, foster resilience, and create meaningful, lasting change.

I'm a Licensed Clinical Social Worker providing telehealth therapy for teens, adults, and families across Connecticut. I believe therapy should feel like a conversation—not like someone talking at you. My style is warm, direct, collaborative, and down-to-earth, creating a space where you can be honest without fear of judgment while also being challenged in ways that help you grow. While we'll absolutely make room for the hard conversations, I also believe laughter belongs in therapy. Sometimes humor helps us feel more human, more connected, and reminds us that healing doesn't always have to feel heavy. Whether you're struggling with anxiety, depression, burnout, relationship challenges, emotional overwhelm, or simply feeling stuck, we'll work together to understand what's happening beneath the surface and build practical skills that create lasting change.

Hi, my name is Indra, I am a Licensed Clinical Social Worker. I received my Masters from the University of Connecticut and have over 6 years of experience in the mental health field. My passion is bringing healing to people who have been through traumatic and stressful events and helping them re-discover their passion and purpose in life. I also love working with people struggling with anxiety and helping them to learn simple coping strategies to thrive. I also love working with couples!

Clinically, I identify as a trauma-informed, culturally responsive, and empowerment-focused clinician who believes healing occurs through authentic relationships, resilience-building, and a deep understanding of each person's lived experience. My practice is rooted in recognizing the impact of trauma, systemic barriers, and social inequities on mental health while helping individuals, families, and communities identify their strengths and capacity for growth. I strive to create a safe and supportive environment where clients feel seen, heard, and valued, balancing evidence-based interventions with genuine human connection. My work is guided by a commitment to social justice, advocacy, and holistic healing, with the belief that meaningful change occurs when individuals are empowered to reclaim their voice, build on their resilience, and define wellness on their own terms.

Hello, I'm Lilyvette Perez, a Licensed Mental Health Counselor and Licensed Professional Counselor with more than 20 years of behavioral health experience. I specialize in treating Obsessive-Compulsive Disorder (OCD), anxiety disorders, and Post-Traumatic Stress Disorder (PTSD) using evidence-based approaches, including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Prolonged Exposure (PE). I understand how exhausting it can be to feel caught in cycles of intrusive thoughts, compulsions, anxiety, avoidance, or the effects of trauma. My approach is structured, collaborative, and compassionate, with treatment tailored to your symptoms, experiences, and goals. I provide telehealth therapy in English and Spanish for adults in Texas, Massachusetts, and Connecticut.

I’m a Licensed Clinical Social Worker who’s passionate about helping people create lives they actually love and enjoy. In therapy, I focus on helping you figure out what’s getting in the way and how we can bridge the gap between where you are and where you want to be in life. I've worked with children, teens, adults, and families, and have experience in outpatient therapy, middle and high school settings, and intensive outpatient programs. My experience with different populations and within different settings has shown me that challenges exist within every stage of life, and people can benefit from a steady, collaborative therapeutic space that helps them make sense of what they’re going through and move forward.

I’m Trisha Miller, a Licensed Professional Counselor (LPC) and a licensed Alcohol and Drug Counselor (LADC) who is dedicated to helping individuals navigate life’s challenges with clarity and resilience. I work with adults facing anxiety, emotional overwhelm, life transitions, and co-occurring substance use concerns, offering a supportive and nonjudgmental space for partnership and growth in your healing journey. My approach is grounded in evidence-based practices while remaining deeply person-centered, helping clients build practical tools for emotional regulation, self-awareness, and lasting change. Through our work together, clients gain a stronger sense of balance, confidence, and the ability to move forward with intention and peace.

Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing from evidence-based practices and a strong foundation in mental health, I offer a compassionate, client-centered approach tailored to each individual needs. I'm an ally in the journey of self-discovery, understanding life and committing to living purposefully. I am deeply committed to providing culturally competent care. As a lifelong learner, I continuously update my knowledge and skills through ongoing professional development, ensuring that I can provide the most current and effective interventions to my clients,

Hello! I am so proud that you have taken this step towards becoming the best version of yourself you can be. I am a Licensed Professional Counselor of 10 years with experience in varied settings including outpatient clinics and private practice and with patients ranging in age from children to 60+ years old. I currently work via telehealth to help my clients find meaning and purpose, create strong relationships with themselves and others, and to lead fulfilling lives.

Reaching out for support can be difficult, but my goal is to create a safe space for you. I take a guiding, strengths-based, and trauma informed approach, to help foster your growth, and provide the support that you need. I specialize in working with folx, with mood disorders, anxiety, PTSD, substance use, and BPD. I will meet you at whichever stage you’re in. I am queer identifying and affirming, and also support LGBTQIA+ folx, through the journeys unique to us. I work with individual adolescents (age 12+) and adults, and am neurodivergent informed and affirming as well. I would be honored to help you, on your journey.

My name is Jill Epstein Jones, LCSW. I have been practicing as a clinical social worker for over 35 years. I have a degree in Social Work from Columbia University, and a degree in Public Health from Yale University. I assess and treat people with the full spectrum of anxiety and mood disorders which include bipolar disorder and OCD. I provided a personalized approach and use eclectic therapies as fitting each individual. If an approach is not working, we try something else. I work with people who have struggled with Cancer and MS. I work with women who are coping with domestic violence. I also work with addictions which include alcohol, drugs and/or gambling.

I am a licensed Mental Health Counselor in New York and a Licensed Professional Counselor in Connecticut with over 25 years of clinical experience. I have an eclectic background working in residential treatment facilities, psychiatric hospital settings and private practices. I believe everyone has their own special path to wellness and many struggle to find that path. I will assist you to, manage your negative emotions, increase your self esteem, challenge and re frame your unhelpful thoughts and find your own way to a better life. Therapy can be a great way to connect with someone who has your best interest in mind, who is there just for you. I will talk openly open mental health issues because so many people are managing them in one way or another. You are far from alone with your issues so understand that there is a way to work on them in a comfortable setting.

Are you tired of feeling trapped in the same endless cycle? Does the weight of your thoughts feel heavier with each passing day? Enough is enough. It's time to reclaim your reality, your joy, your true self. I’m a Licensed Marriage and Family Therapist with a deep passion for helping people move through anxiety, depression, and emotional stuck points. I create a space where you can be real, be heard, and begin to heal. My work is rooted in empathy, curiosity, and collaboration—because lasting change comes when we do the work together.

I am a Licensed Marriage and Family Therapist specializing in relationship dynamics, anxiety, depression, and life transitions. My work is rooted in systems theory, recognizing the impact of family, culture, and environment on emotional well-being. I utilize approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy to help clients strengthen relationships, regulate emotions, and develop practical tools for lasting change.

I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of experience working with children and adults of all ages with a focus on cognitive behavioral therapy, solution focused therapy, strength based and mindfulness approaches.

I am a Licensed Clinical Social Worker in CT with over 30 years of experience as a therapist. I have a BA in theatre and drama and the realized I liked understanding the characters better than playing them. I entered nursing school and after a few years I realized I liked helping the patients in hospital to manage their fears and concerns regarding their medical issues. I then decided to attend graduate school at Southern CT State University to gain my MSW. I then was licensed 2 years after I graduated and received my LCSW. I work with adults 18-65 as well older seniors. I have over 30 years of experience as a therapist helping people to be their best selves, to feel empowered in their lives and to heal.

I'm a Hispanic, cisgender woman with lots of experience working with children, adolescents, and adults dealing with trauma, anxiety, depression, generational trauma, domestic violence, career changes, life transitions, relationship issues, religious trauma. I have been in the social work field for over 20 years. Being a Social Worker is a great passion of mine. My focus is to help you heal from past experiences, life events, present situations. I describe the therapeutic relationship as if I'm on the passenger seat helping you maneuver this road in life.