Book 100+ of the best therapists in Connecticut

Hello! My name is Rachael and I am a licensed Marriage and Family Therapist who has several years of experience in the field of mental health working in agencies, schools, group homes and private practices. Empathy is my strength, and I utilize this, warmth, validation, and honesty in working with clients to help them create the change they've been longing to achieve but maybe thought wasn't possible. Whether you're seeking therapy to process and learn to cope with painful life experiences, depression, anxiety, body image and eating concerns, strained family relationships, a partnership where you both just can't seem to connect or see eye to eye like you used to - I'd love to help! My training has allowed me to view mental health concerns and life's struggles in a way that takes into consideration not only you as an individual, but the relationships within your life and how they both positively and negatively impact you. I'm here to provide support, strategies, a calming presence and an empathetic ear to help facilitate meaningful change in your life and show you that we're all doing the best that we can every day, and that we can learn lessons and find glimmers of hope in our everyday existence. I'm adept at helping my clients reframe difficult thoughts that can overtake the mind and impact your ability to have the happy, healthy life that you deserve. I can help clients recognize that our perceptions are our reality, but maybe at times we can benefit from shifting our perspectives to allow us to see beyond the confines that we, and others, have created for us.

Hello! I am a bilingual Spanish Licensed Professional Counselor (LPC) based in Connecticut. I earned my Master’s degree from the University of Miami and have been helping clients from diverse cultural backgrounds for the past 25 years. I specialize in assisting adults (18+) who are struggling with life transitions, anxiety, depression, and stress management. Additionally, I offer couples counseling to adults dealing with issues related to communication, trust, and intimacy.

Welcome! I’m here to provide you with a safe, non-judgmental space where we can work together towards improving your life. I believe in offering personalized care and using a variety of therapeutic techniques, including Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy, to support you in making positive changes. My goal is to be part of your support system, helping you build confidence, strengthen your coping skills, and create a life that aligns with your values. I have experience working with a wide range of clients, particularly those with dual diagnoses, and I am committed to guiding you toward a place where you feel satisfied and empowered in your own life.

I am Emmanuel Ihemedu, a Licensed Professional Counselor (LPC) in the state of Connecticut with a Ph.D. in Counseling Psychology from the University of Connecticut. My journey as both a pastor and a counselor has been deeply rooted in a commitment to healing, growth, and transformation. With nearly two decades of experience in providing compassionate support, I specialize in helping individuals navigate life's most challenging moments, whether they are dealing with grief, anxiety, depression, or relationship difficulties. I serve clients who are seeking not just relief from their immediate struggles but also a deeper understanding of themselves and their experiences. My approach is holistic, integrating evidence-based therapeutic techniques with a deep understanding of the spiritual dimensions of healing. Whether you are facing emotional distress, grappling with life transitions, or searching for greater fulfillment, my goal is to guide you toward a place of peace, strength, and self-discovery. Through our work together, I aim to empower you to overcome obstacles, build resilience, and achieve lasting change. I am here to walk alongside you on your journey, providing a safe, nurturing space where you can explore your thoughts and feelings, gain new insights, and develop the tools you need to lead a more fulfilling life.

Hi, I am a licensed clinical social worker. I received my Masters in Social work from Columbia University on the advanced clinical track with a specialty in health, mental health and disabilities. I have many years experience providing trauma informed care. My approach to therapy is collaborative, client-centered, and empathetic. I have extensive experience with using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I think that it is important that one be mindful of the power of their thoughts. I do not believe that therapy is giving advice but rather I will provide a non-judgmental space to explore and determine the best way to help you.

Welcome! I'm Liz, a Licensed Clinical Social Worker, Certified Wellness Coach, Certified Grief Professional, trained in Perinatal mood and Anxiety Disorders and owner of Whole Wellness Counseling, LLC. More specifically, I am someone who can work with you to create more peace and fulfillment within your life and your relationships with others. Are you a mother who is feeling burnt out or overwhelmed with the constant responsibilities of caring for little ones? Maybe you're feeling unheard within your relationship and are looking for ways to regain that spark. Are you struggling with your past traumas or the current loss of a loved one? Do you feel like your grief is going to last forever without finding any peace? I specialize in working with mothers of young children - trained in maternal mental health. I am also trained to work with women who are struggling to move forward from the weight of their trauma, depression, and anxiety symptoms; and individuals navigating the heartbreak of loss. I will gently challenge you to make lasting behavioral changes that can have a positive impact on the overall quality of your life. You deserve a safe space to heal and grow. In our sessions together, I will meet you with compassion and grace using evidence-based techniques with a laid-back approach. Together we can find a healthy and fulfilling balance to handle whatever season of life you may be in. I can't wait to meet you! wholewellnesscounselingllc.com

Hi! I am Jessie and I am a Licensed Clinical Social Worker. I am licensed in CT, SC, FL and UT! I help clients navigate relationships and life changes that may be causing stress or keeping them stuck. I am trained by the BECK Institute of Cognitive Behavioral Therapy with extensive training in depression, anxiety, bipolar disorder, personality disorder and meditation CBT style!

First off, thank you for taking this step to self-improvement. I am very biased in staying this, but I truly believe everyone can benefit from therapy at some point in their life. My name is Doctor Claudia Krasnicki, I have been a psychologist for the past 20 years. I have primarily worked in hospitals where people have suffered severely and needed the highest level of support. But I have also had my own practice for 10 years and love helping individuals that are able to function well but find themselves suffering in a manner that they need support from someone that is not going judge and is confidential. I am honored to be allowed into all of my clients lives and help them find peace, improve their relationships with others but with the primary focus on self-care and self-love.

Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do you wish you could wake up and be excited about your day and it's possibilities As someone who's been there, I am here to support you on your journey to a calmer and happier life. Together, we'll create a safe and understanding space where your unique experiences are valued, and our sessions are customized to fit your needs. Let's work together to help you find relief, strength, and joy in your daily life. Imagine a life where you wake up feeling refreshed and calm, ready to face the day with confidence and clarity. By addressing the root causes of your anxiety or other concerns you can experience a significant reduction in your symptoms, allowing you to enjoy more meaningful relationships, increased productivity, and a renewed sense of peace. Together we can do this. I have experience with helping clients navigate these kinds of struggles and am ready to walk alongside you through this journey.

Hi! I'm Dalaise Hickey, a Licensed Clinical Social Worker, based in Connecticut. I obtained my Master’s Degree in Social Work from Fordham University in 2008 and have over 15 years of experience working with individuals and families. Prior to moving to Connecticut, I worked in New York City as a social worker representing youth and families involved in the criminal justice and child welfare systems. I am deeply committed to helping empower my clients and believe in taking an individualistic approach to helping you achieve your goals.

Hello, I am a Licensed Professional Counselor who believes healing and growth are possible for everyone. I aim to create a safe, non-judgmental space where clients can explore their thoughts, emotions, and experiences. Through active listening, empathy, and faith-based counseling, I help clients find strength, resilience, and clarity in their journey. I am passionate about working with couples—whether they are contemplating divorce, struggling to understand their union, or preparing for marriage. Premarital counseling helps couples establish a strong foundation, while marital counseling fosters communication, healing, and informed decision-making. Relationships require intentional effort, and I am committed to guiding couples through challenges with purpose and understanding. Faith can provide comfort and direction, so I incorporate spiritual principles for those who seek it. I also emphasize the mind-body connection, encouraging self-care practices such as exercise, nutrition, and rest to support overall well-being. With experience in anxiety, depression, addiction, trauma, and relationship issues, I tailor my approach to each individual’s needs. Outside of counseling, I enjoy spending time with my family, attending church, traveling, listening to gospel music, cooking, and reading. I look forward to supporting you on your healing, growth, and fulfillment journey. Together, we can navigate your challenges and empower you to live a healthier, more purposeful life.

I am licensed in Connecticut with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, LGBTQ+ related issues, family conflicts, & parenting issues. Additionally, I hold experience working with children and adolescents with behavioural and mental health concerns. I take a person-centred approach in which I believe that you know yourself best and can make positive changes. My role is to guide you on the way. I also utilize Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to assist in challenging unhealthy thought patterns and to promote the regulation of emotions. Seeking out help can be the hardest part of making changes and I am proud of you for taking that step! I look forward to working with you. Additional areas of focus for my practice include Autism Spectrum Disorder, Domestic Violence, Family Problems, Gender Dysphoria, Isolation / Loneliness, Money and Financial Issues, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Polyamory / Nonmonogamous Relationships, Self-Harm, Sexuality, Social Anxiety and Phobia, Workplace Issues, and Young Adult Issues.

Hello, I am Dr Lisa Tonnessen. I have been working as a Counseling Psychologist in Connecticut for over 25 years. I am warm, empathetic, gentle and supportive in my approach to helping individuals. I describe myself as open minded and accepting. The goal of treatment is to empower the client with the confidence and skills to help manage and express emotions. I am open to working with teens and adults with issues re: depression, anxiety, life transitions and adjustments.

I am a compassionate provider that uses my empathy and ability to connect with clients to provide hope and meaning in their lives. I utilize many different techniques and interventions to shed light on areas that may need some. I appreciate the client's perspective while offering reflections that may provide an unrecognized point of view. I always allow space for the client to share their thoughts feelings and emotions in a safe format.

I am a down-to-earth, quirky, holistic clinical social worker that uses evidence-based techniques in innovative and creative ways to provide compassionate, empathetic, person-centered care. I am here to help you reach your goals through a personalized process. Together, we can work to come up with a plan that feels right to you to help you work through your concerns and issues and back to a balanced place in your life. I Integrate a holistic approach to help address the physical and emotional issues that come along with stress, overwhelm, and trauma. I will spend time helping you learn grounding techniques coping skills and mindfulness. Whether you are navigating a difficult transition in your life, dealing with overwhelm, relationship issues, cycles of anxiety and depression, or working through trauma, I will meet you where you are in your life at this moment with open ears and provide you with a safe space to share your story.

Welcome to a transformative journey towards emotional well-being and healthier relationships. I’m Kim Perkins, a dedicated psychotherapist specializing in couples therapy, anxiety, depression and PTSD. With 19 years of experience, I offer a compassionate and evidenced-based approach to help individuals and couples navigate through life’s challenges. Take the first step towards positive change today. Your well-being is my priority, and I look forward to assisting you on your path to a brighter tomorrow.

I am an Licensed Clinical Social Worker in NY, CT, and NJ. I have worked with clients to help them overcome stress, anxiety, depression, LGBTQ+ identity, and depression. I enjoy working with individuals who want to work on healing to become a better self and accomplish their goals. I specifically love working with men who identify as gay and/or bisexual having increased stress and need talk therapy.

I am a licensed professional counselor with over 15 years of clinical experience working with individuals from diverse cultural backgrounds. Fluent in both English and Spanish, I specialize in supporting those navigating depression, anxiety, and trauma. My approach is rooted in the belief that every person has the inner strength to create meaningful change in their life. I’m here to help you tap into that power and become the version of yourself you want to be. Clients often find me easy to connect with—I bring empathy, honesty, and deep respect to every session.

Hi I'm Natalie, a Licensed Clinical Social Worker (LCSW) with 10 years of experience working in the field. I have worked with clients with a range of concerns including depression, anxiety, relationship issues, and parenting challenges. It takes courage to seek a more fulfilling and happier life, and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Welcome! My name is Karen Fahey. I am a Licensed Clinical Social Worker with over 25 years of experience. I work with individuals and couples ages 18 and up. In a safe and supportive environment, my approach is compassionate, nonjudgmental and collaborative. I use a holistic approach with a goal of healing, change and integration. I strive to help individuals live through their pain and get to a place where they love themselves and where they can be freer to absorb love from others. I will help you to understand patterns of thinking and behavior by cultivating self awareness and self acceptance. By seeking help you are demonstrating that you have courage, strength and hope. You are not alone. During my 25 plus years as a therapist I have worked with a diverse population ages 5 throught the life span. I worked in a variety of therapeutic settings including private practice, inpatient psychiatric hospitals, outpatient clinics, emergency departments, community mental health centers and a cancer center.

Hello! I am a licensed clinical social worker, currently in the process of obtaining my doctorate degree in behavioral health. I work with young adults to address symptoms surrounding anxiety, depression and building self esteem. I started my private practice as a way to provide support to individuals who may need it during a crucial point in their lives.

There are lots of ups and downs in life… twists… and turns. Some people choose to navigate difficulties alone. However, you are likely reading this because you are tired of doing it all by yourself. You’re thinking about a little help and support. Reaching for help is a wise thing. It is a sign of health that I value deeply. I am Jim Hughes. I have over 30 years of experience as a Specialty Clinician. I'm a former faculty member of the UMASS STRESS REDUCTION CLINIC that was featured on Bill Moyers' Healing and the Mind. I got my start working with Children at a crisis shelter, Casa De los Ninos, and in the trenches at The Arizona Children’s Home in Tucson Arizona. Moved by the profound transformations I witnessed, I moved east and attended graduate school as I worked at Wellspring, a long-term therapeutic community in Bethlehem Connecticut with mentor Richard Beauvais. Upon graduation, I worked for the renowned UMASS STRESS REDUCTION CLINIC with Jon Kabat-Zinn teaching meditation and stress reduction in the hospital. In all my endeavors, mindfulness-based stress reduction is the key ingredient to help heal through difficult emotional and medical issues, challenging adult relationships, intimacy issues, anxiety, depression, and internet and pornography addiction. In addition, I am particularly interested in helping people with chronic stress and anxiety and medical problems such as panic attacks, stress, anxiety, heart disease, hypertension, A1C issues, diabetes, chronic pain, cancer and other medical issues.

I am a Licensed Professional Counselor in the state of CT. I have 18 years of experience in the field. I work with an 18 + population and have dedicated my career to helping those with substance use disorders lead healthier lives. I also specialize in helping those with anxiety, depression, and mood disorders develop coping skills that will better their quality of life.

Hi, I'm Dina. I'm a Licensed Clinical Social Worker and founder of Dinamic Clinical Services, LLC in Connecticut. I entered the field of Social Work to become an advocate and supporter of mental wellbeing and social justice. Honoring that foundation in my practice, I treat all individuals with compassion, respect and open mind. I look forward to speaking with you.

Hi there! I’m a Licensed Professional Counselor with over 10 years of experience in the mental health field. I’m passionate about helping people heal and grow, especially those who’ve gone through tough or traumatic experiences. My goal is to create a warm, supportive, and non-judgmental space where you feel truly heard and understood. I use an integrative approach to therapy, blending techniques from Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), trauma-informed care, experiential work, and person-centered therapy. That means we’ll work together to find what works best for you—because therapy isn’t one-size-fits-all. I’ve had the privilege of working with teens, adults, and couples in outpatient settings, and I believe in building a strong, collaborative relationship with each client. I see you as the expert of your own life, and I’m here to support you in using your strengths to overcome challenges and move toward the life you want. I look forward to the opportunity to support you on your journey!

Are you struggling with constant self-doubt, regret, or the weight of overwhelming worry? Rest assured, you're not alone in this. Your thoughts DO NOT define you, and your worth is undeniable. Do you struggle with speaking up, setting boundaries and expressing yourself? In sessions, we will identify negative patterns of thinking, increase your communication skills and build your confidence to challenge negative thoughts. I am a Licensed Clinical Social Worker with a degree from the University of Connecticut with over 5 years of experience in mental health. I specialize in helping individuals of all ages navigate Anxiety, Depression, Self-Esteem, Relationships issues and big life changes. In my therapy sessions, I'm not just a listener – I'm an educator, equipping you with a deeper understanding of your symptoms and empowering you with relaxation skills to calm your fears and build your confidence. Together, we'll harness the power of Cognitive Behavioral Techniques to tackle life's most stressful moments. You will learn coping skills that make sense to you so you can rest well, go to work, school, and be the partner you want to be.

My name is Sergena and I'm so grateful to be part of your healing journey. In my work as a social worker, I have traveled all over the United States providing services to individuals and systems in need. My therapeutic style is largely eclectic, meaning I use different styles depending on who my client is and what their concerns are. I am trained in TF-CBT, ACT, CBT, and am presently studying Internal Family Systems (IFS) therapy. My primary focus is trauma, though I also work closely with those with co-occuring substance use disorders and mood disorders.

Hi there, I am Ediany, I received my Master’s degree in Clinical Mental Health Counseling and Bachelor’s degree in Psychology from Western Connecticut State University. I have more than 7 years of experience working with children, teens, and their families. I utilize an integrative approach to counseling such as skills and techniques from Cognitive Behavioral Therapy, Play Therapy, and Mindfulness practices in my work with my clients.

Hello There ! My name is Tanya Edwards. I am a Licensed Clinical social worker. I have accumulated over 15 years of clinical experiences with diverse populations. My practice focus areas include issues attached to depression, grief, distorted self-image, career challenges, parental caregiving and entering new life stages. My practice is geared towards empowerment for growth, sustainment, and more growth!

You are struggling with anxious thoughts, low mood, irritability, the invisible load that is placed upon you. Maybe you’re feeling like not quite yourself— like you aren’t living your healthiest, happiest and most well functioning life. Maybe you’re also a mom and feel like you’re drowning or missing out on the happy moments you feel that you are supposed to have with your kids because of your mental health. I get it. It’s a really difficult struggle and you are not alone. I help women and moms that are struggling with anxiety, depression and perinatal mental health. I specialize in using an integrative therapy approach, meaning that I tailor what I do in each session to what is going to best suit you. It’s so important that you get what you truly need from therapy and I will be there to support whatever that looks Ike for you. I provide a safe and validating space for you to be authentically and unapologetically yourself. Starting counseling can be really overwhelming and it’s totally normal to feel anxious or scared. The fact that you’re here right now, looking for help, is the biggest step you can take. You deserve to live the life you want to live. In our sessions, I will meet you where you are and walk alongside you as we work through these things together. You don’t have to do this alone. Start where you are.

Hi and welcome to my profile! I have been in practice 19 years and specialize in Christian Counseling, managing anxious thoughts, and improving self-confidence. I have had great success helping clients get unstuck, helping them get their lives back on track. While working together, we find the resources that are the best fit for personal growth. During sessions I offer prayer, reference Bible verses, and use Christian materials to aid in the growth and healing process. I look forward to connecting and helping you grow!

Hi, my name is Indra, I am a Licensed Clinical Social Worker. I received my Masters from the University of Connecticut and have over 5 years of experience in the mental health field. My passion is bringing healing to people who have been through traumatic and stressful events and helping them re-discover their passion and purpose in life. I also love working with couples.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Connecticut. I received my Masters from the University of Connecticut and have been practicing for 11 years. I've been licensed for 9 years. The majority of my career was in an outpatient setting treating a large variety of teens and adults. I value building a good relationship with my clients in order to facilitate trust and change in their lives.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Houston Baptist University and have been practicing for 6 years. I hold license to practice in state of Texas also Connecticut. I help teens and adults with different concerns and conflicts such as anxiety, depression, mood disorders, eating disorders also personality disorders to become the best version of themselves.

Hi! I am a Licensed Clinical Social Worker LCSW, with more than 20 years of experience. I work with people of all ages. I hold a Bachelors degree in psychology from the University of Miami, as well as a Master of Social Work degree from the University of Pennsylvania. I have completed certifications in Trauma, Anxiety, and ADHD. I am working towards a certification in DBT.

Welcome! My name is Elyse. I'm an LCSW with 7 years of clinical experience licensed in California (License #90559) and Connecticut (License #12025) . I specialize in working with women, mothers, children and teens. I utilize only evidenced based therapeutic modalities to ensure every person I work with has the tools they need to make life more manageable. I partner with each client to make sure they are on a path to reach their goals in therapy.

Welcome! I'm a Licensed Clinical Social Worker based in Connecticut. I help insightful, motivated, and deep feeling/sensitive adults break free from anxiety so that they can be their authentic selves and build lives they love. I also support those struggling with depression, self-esteem, perfectionism, life stress/transitions, trauma, phobias, grief, and relationships as these concerns are often overlapping. Are you ready to slow the chaos, feel more connected to yourself and others, and rebuild your sense of peace and control?

I will support you with empathy and understanding. We all come from different walks of life and I find it’s important to meet people where they are. I will take into account your life experiences, background, and personality when developing a treatment plan, collaborating with you to identify your needs and goals, while empowering you to achieve a more satisfying and fulfilled life. I will help you gain insight into your stress, as well as negative thought patterns and habits and help you implement cognitive behavioral skills to change them. I graduated with a master’s degree in counseling from Loyola University Chicago and have nearly 20 years of clinical experience working in a variety of settings, treating clients of all ages who have experienced depression, anxiety, grief, low self worth, relationships issues, poor boundaries, and more. I have 4 dogs, 3 mini goldendoodles and a golden retriever I rescued from Turkey.

Pamela English is a Licensed Professional Counselor (LPC), licensed in the state of Connecticut. Pamela has 10 years of experience working in the mental health profession. She has provided therapy for children and teens dealing with grief and loss. She has also provided case management and therapeutic services for single adult women living in a homeless shelter. She also provided counseling for older adults in a nursing home. Pamela has extensive experience with adults and clients in crisis. She has experience working with teens and families. She also has experience as a case manager; she has extensive knowledge of mental health resources and utilizes those connections while working in private practice. Pamela can provide multicultural counseling for people with a variety of racial and socioeconomic backgrounds. She has also worked closely with many members of the LGBT community, providing counseling and case management when those services may not otherwise be available to them. Pamela completed her Master of Arts (MA) in Pastoral Counseling and Spiritual Care at Fordham University. Because her degree also focused on faith-based counseling, she can provide those services to clients when necessary. Pamela provides a calming presence for her clients. She maintains quiet confidence with each client and situation. She can draw from a wide range of experiences to provide therapeutic support for each client. She is flexible and versatile when building therapeutic rapport; she provides flexible scheduling. She is very excited to develop and grow her practice with Grow Therapy.

Biography: Greetings! Thank you for stopping by my profile! Even if “just passing through", you're on a journey, and I'm glad to be even a tiny part of it! You may be confused about where to begin...there are lots of counselors with all different styles. Maybe you see so much on TikTok about therapy, but you aren't sure if you need shadow work, CBT, EMDR or DBT. I have good news! You don't need to know! Its great to have an understanding of modern therapy tools and terms, but it is NOT necessary. You only need open your mind to new things (maybe more than a few times!) and learn to listen to your instincts. That's all! It might take a few tries, but it will be worth it- and so are you! A little about me- I became a licensed professional counselor in 2002. Since then I've worked with many different types of folks in many settings. I particularly enjoy working with young adults through middle age. I specialize in treating ADHD, Anxiety & Addiction (which includes overspending, gambling & overeating!) I also work with non-clinical issues such as Career changes, Perfectionism, Generational Trauma, Estrangement and Grief. Whether you have a specific problem or you're stuck navigating ‘life on life's terms’ , I will help you harness the power of human resilience. My approach with all problems is help ignite your individual, lifelong process of discovery and recovery . Age & experience has taught me that all my clients share something in common - the need for unconditional connection and the desire to explore. Does that sound like you? Then let's begin!

Hello, I am a Licensed Professional Counselor (LPC) in the state of Connecticut. I have over 12 years experience treating adolescents to older adults who are struggling with a range of issues. I completed my Master's degree from Southern Connecticut State University in clinical mental health counseling. Previously I have worked in a residential substance use program, psychiatric emergency department, intensive outpatient program and inpatient psychiatric hospital.

As a dedicated Licensed Professional Counsellor (LPC) for the past 10+ years, licensed in Connecticut and Georgia, I specialize in providing compassionate and personalized care to my clients. My holistic approach focuses on both the mind and body to promote overall well-being. I work with adolescents and adults, helping them navigate life's challenges and achieve their goals. My expertise includes trauma, depression, anxiety, grief/loss, and couples/family therapy, and I am committed to creating a safe and supportive environment for all my clients.

My Passion lies in helping Clients develop the importance of grounding, practicing mindfulness, being present and finding direction and connecting with purpose in life. My goal is to uplift, encourage and empower clients to identify their "why" and develop skills and strategies in achievinghttps://provider.growtherapy.com/edit-profile/telehealth their objectives. At the heart of most areas of concern lies a foundational need for Self Love and Acceptance. I welcome you on this journey of self-exploration and in discovering parts of yourself you may not have been aware of previously and learning to integrate what you learn in improving your overall quality of life. Specialties* Anxiety, Depression, Sexual Abuse, Trauma, Individual, Couples 'Counseling, Loss and Bereavement, Women's Issues, Christian Counseling, Modalities* Motivational Interviewing, Solution Focused Treatment, Cognitive Behavioral Approach, Strengths Based, Interpersonal Psychotherapy

Hello, my name is Eric Dungan and I'm a Board Certified Diplomate in Clinical Social Worker. I attended University of Louisville. I specialize in PTSD, Grief, loss, Depression, Anxiety, Marriage and Family and Anger Management. I have years of experience in the field of mental health care. I strive to help people attain their maximize potential in all aspects of their lives, using several different treatments modalities. All sessions are focused, to provide a nonjudgmental and objective environment to help the patient view their struggles with a new objective fair perspective towards themselves and other significant people and events in their lives.

Lillian is not only a Licensed Clinical Social Worker (LCSW) based in New York, New Jersey, and Connecticut. She is also proud member of the New York Chapter of the National Association of Black Social Workers, Inc. (NABSW). With various years of experience working in a variety of different mental health settings, including outpatient, inpatient and addiction. She utilizes a strength-based perspective offering a holistic approach that includes a traditional therapeutic process, anti-oppressive/liberation, meditation/mindfulness and self-care practices to promote healing and attainment of maximum potential. Lillian received her bachelor’s degree from Herbert Lehman College, City University of New York, in Social Work. She also earned a master’s degree from the Adelphi University School of Social Work. As an ally who stands in solidarity with refugees and immigrants of any status, Lillian incorporates cultural sensitivity into her work to accommodate different values and attitudes of various cultures and diverse populations.

I believe that one’s healing and growth begins with focusing on the self as priority in order to live mindfully and with intention. When one begins to heal themselves and live intentionally, he or she begins to function better in all areas of his or her life. I use various clinical modalities such as: Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing to help individuals build a toolbox and begin to feel more confident in balancing life’s obstacles. I focus on helping individuals become aware of, and recognize negative thinking patterns in order to reframe them.

A bit about me: A native New Yorker, I acquired my MSW following a Bachelor’s degree in Psychology from CCNY. Essentially, I view myself as a Life Coach, a motivator who recognizes that we’re all unique individuals, but do share many of the same thoughts and feelings. Most of us have struggled with anxiety, uncertainty and self-doubt- yet we’ve also experienced feeling confident, grounded and secure. Our backgrounds and early childhood experiences, our genetic predispositions all serve to shape our personalities and the essence of our being. To that end, as a clinician, I strive to guide individuals to examine their beliefs- in order to gain insight into their potentially self-destructive behavior- or whatever they perceive as getting in the way of their success. Together, we explore why you’ve sought treatment Now and what you’re looking to achieve or gain. What do you identify as the challenges or issues, what have you tried so far and what’s gotten in the way? Is it apathy/complacency versus a burning desire? How do you keep the momentum going and is FEAR getting in the way? The power of ignited vision means becoming laser-focused, but how? Let's identify the roadblocks (obstacles) while developing strategies to combat them. I have helped many clients build high performance habits, starting with self-talk, sharpening their self-awareness and being intentional. Let’s get started. As Anthony Robbins would say, “when would now be a good time?!”

Therapy can be a scary prospect and some have had less than ideal experiences with therapy. I hope to be a safe refuge for people who are looking to feel better and find relief. I work with clients from a relational, cognitive and mind-body connection to promote progress and healing. If you are struggling with feeling emotionally run-down, alone, anxious and feeling like you want a better self to emerge from your life, but can’t quite reach that potential, we can work to get to find that realization. I enjoy working from a variety of methods that meet your needs, personality and style the best, from talk therapy, relational healing, and trauma treatment to providing activities, strategies and mindfulness techniques you can try at home or take with you throughout your day. There is a firm belief I hold that we are all looking to get better in our own ways and working together we can find a path to your goals that may be unique to you.

Are life’s ups and downs causing stress? Are you having difficulty navigating the diffcult waters of relationships, family or work? Do you want to learn how to be your own compass? Life can be diffcult. Learning skills and techniques to help manage stressors of life can help. We all carry emotional backpacks that hold the weight of all of our hurts, stressors and other emotional upheavals. If we don’t take thetime to sort though the backpack on a regular basis the pack can become heavy and weigh us down. Mastering Self Recovery can provide you the tool kit needed to sort through the back pack and manage all of what life throws at you. Utilizing  techniques from DBT, CBT, Solution Focused and Internal Family Systems I will work with you on finding what will work for you to become your own Master of Recovery. If it doesn’t challenge you, it doesn’t change you.

Hello! I'm Jim, and I'm a Licensed Clinical Social Worker, licensed in both Florida and Connecticut. I'd like to support you in building the life you imagine! Life can be happy, joyous, and fulfilling. However, life can also be challenging at times. Challenges may involve external situations which we're currently facing, they may be internal struggles involving our feelings and thoughts, or both. During these challenging times, it is often beneficial to work with an empathetic, supportive, and knowledgeable therapist who will assist you in taking the steps necessary to deal with such challenges effectively and move forward with your life. I have 14 years of experience as a therapist working with adolescents, adults, and seniors dealing with a variety of issues. I have worked as a therapist in a nonprofit outpatient mental health and substance abuse treatment agency, treating clients with depression, anxiety, and substance use disorders. As a primary therapist in an inpatient substance abuse treatment facility, I have supported clients as they begin their journeys of sobriety and recovery. I have also assisted patients and family members facing end-of-life issues as a home hospice social worker.