LPC, 25 years of experience
New to Grow
I work with all genders age 18 and up to 65+. I enjoy helping athletes, single parents/couples, men, and first responders to achieve a better understanding of self, prioritizing/balancing the demands of life/work, maximizing connections to their partners/children, handling trauma, and helping to open pathways for becoming the best version of themselves. Has a client centered therapist, I believe in meeting individuals were they are on their journey. I'm here to empower you to achieve breakthroughs and make positive changes in a short amount of time, all while providing a safe and confidential space for healing and growth.
In our initial session, we will spend time getting to know one another and exploring the reasons behind your decision to start therapy. I will tell you a little bit about my background, my passion for this work, and answer any questions you might have. Together we will set goals and create a plan to guide our work. The goal of our first session is to establish a safe place for you to share openly and begin your journey towards healing and growth.
My unique and genuine ability to make connections with my clients creates a safe space for them to explore their thoughts and emotions, fostering a therapeutic relationship built on trust and collaboration. As I draw from various modalities and techniques I am able to taylor treatment to each clients unique needs. A client told me "every time we meet I feel like I find another golden nugget that helps me understand , kind of like another piece to my puzzle". Others tell me that they have gained helpful insights into themselves and their relationships. I believe I excel at helping people see the big picture in a new light, notice patterns and themes, and interpret what is going on in their lives with honesty, accuracy, and compassion. I believe that each individual holds the answers within them and part of my work is to be like a flashlight helping them see in places that either they have not looked or they simply need illuminated. He can feel like a huge risk to psychotherapy when you're in pain and struggling with all that life can bring. I honor the courage and phone number Bility it takes to reach out for support when you need it and I'm committed to finding a path forward together in pursuit of your holistic wellness. I have a tool kit inclusive of all the basic therapeutic interventions including accelerated resolution therapy which is a unique modality design to assist in bringing relief to trauma often in as little as one to five sessions. I use a mind- body -spirit approach as it's all connected and if we want peace and alignment we must take all into consideration.
Tired of feeling like you are in survival mode and pushing through each day? Are you currently facing challenges with difficult emotions, old wounds, feeling stuck? Are you struggling with trauma, PTSD, sudden change, professional/work issues, relationships parentheses partner/family/others and parentheses, anxiety, shame, overwhelm, LBGTQ plus, self love? Welcome to my profile this is where you change your story our work together will provide you dedicated time to intentionally create healing, growth, peace and purpose. Utilizing my additional training in accelerated resolution therapy we can help accelerate the process in often just one to five sessions.