Licensed to practice in Connecticut and accepts 34 insurances. Specializes in Anxiety, Depression, Couples Counseling
I believe individuals inherently know what's best for them. As such, my approach is simple: utilize a multidimensional approach to assist in navigating life circumstances. There is no one size fits all. Every person comes with a unique set of experiences, leading to different perspectives and outcomes. I work with individuals who choose me collaboratively while ensuring they recognize the value in how they have engaged in their world thus far.
Individuals can expect sessions that are free from judgement, an objective perspective and leave our sessions feeling heard and understood.
I have been told by former individuals that I have worked with they enjoy my direct approach. That They feel heard and learned to set boundaries in their personal life because of my approach.
I best serve individuals who are navigating life transitions and having difficulties setting boundaries. I specialize in mood disorders.
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Arlo
AvMed
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Husky Health
Medicaid
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
I use a person centered, holistic approach. Whether you're dealing with anxiety, depression, relationship or adjusting to life changing issues you can feel confident in knowing you have made the right decision in seeking my services.
Motivational Interviewing
I specialize in Trauma and Stressor-Related Disorders, Depressive Disorders, Anxiety Disorders, Substance-Related Disorders and co-occurring disorders. My treatment specialty is CBT and motivational interviewing. I come with years of experience and understand that it takes time to build an honest therapeutic relationship.
Psychoeducation
We offer in home services as well as outpatient treatment depending on the needs of our clients. We pride ourselves on being the place where therapists seeks therapy.
1 rating with written reviews
February 27, 2026
I love that she was unbiased and stood on finding solutions. I learned from my first session that my delivery in conversation can come off as I’m justifying or making excuses for why I do things or did something. Although I feel I’m giving clarity for the reason behind my behavior it still doesn’t make it ok.