Licensed to practice in Connecticut and accepts 43 insurances. Specializes in Addiction, Anger Management, Anxiety and 10 more.
(she/her)
Hello all! My name is Stefanie and I am a strengths based person center and affirming provider who seeks to help navigate all the hard, hidden and rough parts one may struggle with. I would to work with adults who seek change, motivation, and healing on their own pace. I have experience working with ages 17 and up who struggle with a multi facet of concerns such as; change, addiction, fears, depression, and grief to name some.
Our session will more a "get to know where you are at", it will be a session to see what you are looking for in treatment and any barriers you may be struggling with.
I love focusing on the power every person has by utilizing MI, MET, and CBT skills. Finding how our responses are based on learned experiences, memories and emotions is very important (in my opinion) for the healing process. When we assess this, and affirm these thoughts and beliefs, I feel it will help on whatever journey you would like to take.
A dream client is someone who is willing to take the first (and scary) step to start their own journey for a healthier mindset.
Other specialties
I identify as
Cash - $125 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Cognitive Behavioral (CBT)
Utilizing CBT to engage in showing the link between our emotions with learned behaviors and responses
Mindfulness-Based Therapy
Experience with navigating the importance of mindfulness through day to day life to help develop healthy life balance.
Motivational Interviewing
Will utilize to help narrow down multiple concerning aspects in ones life to help develops healthy coping skills to enhance the treatment process
Strength-Based
This will be used to help the individual draw upon the strengths and inner power they hold for their healing goals.