Therapists near me in San Francisco, CA

I’m a therapist who works with adults navigating anxiety, life transitions, and emotional challenges that feel hard to understand or manage alone. Many of my clients are high-functioning on the outside but feel overwhelmed, stuck, or disconnected internally. My approach combines practical tools with deeper emotional work. I draw from AEDP, CBT, DBT, and somatic techniques to help clients not only cope with symptoms, but also understand themselves on a deeper level and create meaningful, lasting change. I aim to provide a space where you feel supported, understood, and able to explore your experiences at your own pace. Together, we work toward helping you feel more grounded, confident, and connected in your daily life and relationships.

Therapy for High-Functioning Adults Navigating ADHD, Trauma, Anxiety, and Relationship Distress You may appear capable, accomplished, and composed while privately feeling overwhelmed, emotionally exhausted, or unable to quiet your mind. Perhaps you are successful in many areas of life but struggle with anxiety, ADHD-related difficulties, trauma responses, relationship conflict, or a persistent sense that you are not functioning as well as others believe. I work with high-functioning adults and couples who are insightful and motivated but continue to feel stuck in patterns they cannot simply think their way out of. You may understand why you react the way you do and still find yourself becoming anxious, shutting down, overthinking, procrastinating, losing focus, becoming emotionally flooded, or repeating the same painful relationship dynamics. Who I Help I work with adults experiencing: ADHD, executive-functioning difficulties, procrastination, and emotional overwhelm Anxiety, perfectionism, overthinking, and chronic self-pressure PTSD, developmental trauma, and unresolved childhood experiences Relationship anxiety, attachment wounds, and fear of abandonment Emotional disconnection, burnout, and difficulty identifying personal needs Family expectations, cultural pressures, and people-pleasing Major life, career, or identity transitions I also work with couples who may care deeply for one another but feel caught in recurring cycles of conflict, defensiveness, withdrawal, resentment, or emotional distance. Couples therapy can help you understand the pattern underneath the argument, communicate more safely, and rebuild trust and emotional connection.

I feel very fortunate to have grown up in the Bay Area, but never truly appreciated it until I left and came back. I attended high school in Marin at the Branson School in Ross. After High School I left for Wheaton College in Massachusetts where I earned a B.A. in Psychology. I moved to Florida where I received my Masters Degree in Clinical Psychology from the University of Central Florida. Prior to earning my Masters in Psychology I spent a number of years working in child and adolescent residential treatment centers in both San Francisco and Orlando, Florida. It was at this time that I fell in love with working with adolescents, adults, and their families. After graduate school, I found myself working for, and soon thereafter managing, an inpatient treatment program for adolescents who had experienced severe trauma. I returned to California for good in 2011 where I started working as the Lead Therapist for the Adolescent Outpatient Program at Fremont Hospital. I opened a part time private practice in 2012 and transitioned to a full time practice in San Francisco in early 2013.

Hi there! I'm glad you're here. My approach is one of curiosity and collaboration. You are not in this alone. A little about me: For the past 20 years, I have had the privilege and honor to work with people of all ages who have so many different amazing stories and experiences. I look forward to having an initial meeting and learning more about you. Everyone is welcome.

I believe that we all deserve a safe space to process our experiences, and my primary goal is to provide you that space. I provide a person-centered approach that emphasizes helping my clients build self-compassion, as I believe that it is only from a place of self-compassion that we can feel grounded within ourselves enough to develop a compassionate relationship with others around us. My approach is warm, down-to-earth, trauma informed, and practical, and I believe that we are all on a healing journey and see myself as a fellow traveler. It is an honor to walk by your side

Hello, I am Aviva Euripides and I am pleased to meet you here. Our clinical work involves tracking and assessing how it assists you in meeting your goals. This solution focused work is thus overall practical but is rooted in academic and clinical rigor. I graduated from the University of California at Berkeley and attended New College of California where the focus was on meeting the clinical needs of a diverse community with relevance and meaning. I have supervised and trained clinicians in treatment settings ranging from the counselor's office to acute mental health facilities. This has led to a deep understanding of clinical work. My specializations include depression, anxiety, life changes, self esteem, career and relationships. Please schedule appointments on the hour.

Finding the right therapist can feel like a journey, and I’d like to help you take the first step. I am a licensed clinical psychologist, and I work with adults navigating a wide range of challenges in their lives. I specialize in helping people manage anxiety, depression, work stress, life transitions, low self-esteem/confidence, and trauma, including complex trauma.

Hi! I’m a licensed California Marriage and Family Therapist specializing in helping couples strengthen their connection, improve communication, and better understand one another. My goal is to create a space where both partners feel emotionally safe, genuinely heard, and understood—without judgment or taking sides. Relationships often activate our deepest attachment wounds and protective patterns. Together, we'll identify the cycles keeping you stuck, explore how past experiences influence your relationship today, and develop healthier ways to communicate, reconnect, and navigate conflict.

I believe in each person's capacity and ability to move toward a life that feels deeply connected, authentic, and alive. Together, we’ll work toward healing that is not only understood intellectually, but also felt emotionally and physically—helping you move beyond simply surviving toward feeling more present, secure, and connected. You may be carrying past hurts, difficult memories, or patterns of self-doubt. I support clients navigating anxiety, depression, trauma, relationship challenges, and life transitions, helping you move through emotions, shift unhelpful patterns, and feel safer and more grounded in your body.

Therapy should be a safe, supportive space in which you can be your authentic self. As one human to another, I invite you to come as you are, knowing you will not be judged. My approach begins with learning about you, the challenges you're facing, and what brings you to therapy. Together, we'll set goals that align with your core values and what you'd like to accomplish. Whether it's healing past wounds, learning to manage emotions, working on relationships, or exploring your full potential, therapy is about you and I'll be here alongside you on your journey to a better life.

I believe deeply in the human capacity for healing, growth, and transformation. I strive to create a warm, supportive, and nonjudgmental space where individuals feel safe to explore their experiences, understand their emotions, and reconnect with their strengths. My goal is to meet you where you are, help you make sense of where you've been, and support you in moving towards the life you want to create. I believe meaningful change begins when we feel seen, heard, and empowered to understand ourselves more deeply.

For over 20 years, I have sat across from people carrying weight that most will never understand: the weight of service, sacrifice, survival, and the quiet battles that follow you home. Whether you are a service member navigating the pressures of military life, a veteran working through what you have been through, or a family member holding everything together behind the scenes, you deserve a space where your experience is genuinely understood. I specialize in helping the military and civilian community work through stress, trauma, relationship strain, and the moments when life feels harder than it should.

I’m a compassionate, curious, and lovingly direct human who believes that healing begins when we slow down to notice, listen to ourselves, and become more connected to our inner experience. My approach integrates Somatic Experiencing®, attachment theory, and parts work to help you understand how past experiences may be shaping your present-day emotions, relationships, and sense of self. I believe therapy is about reconnecting with the wisdom, resilience, and capacity for change that already exist within you, even when we feel broken. My own life journey has deepened my appreciation for the complexity of being human. I bring that appreciation for the whole person into my work, meeting each client with curiosity, openness, and respect for their unique experiences.

An experienced medical social worker, my niche is helping those recovering from chronic physical and emotional pain, mystery symptoms, illness and disease processes (including infertility, maternal loss, peri/menopause, terminal illness, limb loss, and caregiver role stress). My clients often have chronic pain, fatigue, migraines, fibromyalgia, back/neck/hip and other joint pains, pelvic floor pain, EDS, POTS, dysautonomia, CRPS, IBS, PMDD, and other chronic conditions. I especially love supporting those coping with feelings of low self worth, depression, anxiety, panic, trauma, and grief. I am importantly trained in Pain Reprocessing Therapy and EAET -- the most current research backed methods for recovering from chronic pain that I especially love to share. Because they work! I am also trained in EMDR, CBT, Mindfulness, and energy psychologies like EFT (aka “tapping”). I study Internal Family Systems Therapy, psychedelic-assisted psychotherapy, and dream tending.  My authentic approach is also intimately informed by the wisdom traditions that have healed my own life. The mother of a child with a life threatening seizure disorder, I am not unfamiliar with suffering. I often turn to my spiritual faith, Jungian Psychology, nature, and the Wise Woman Herbalism Tradition. I am a life-long meditation, yoga, and reiki practitioner, and always a student of Buddhist Psychology. I find healing in stillness, puppies, humor, art, poetry, and the sacred. I love stories.

I bring an action oriented approach to therapy in helping clients address and better understand the patterns that keep them feeling stuck, disconnected, and unfulfilled. I specialize in anxiety, depression, relationship issues, addiction, anger, trauma, and compulsive behaviors. I also support business leaders and professional artists who grapple with fatigue, executive demands, and the toll their positions take on self identity and interpersonal relationships. Stepping into therapy for the first time or returning can feel like a challenging and exhaustive process as you search for the right fit. In therapy I provide a setting for self exploration, healing, and most importantly, a plan for action.

I am a compassionate and dedicated therapist specializing in helping individuals navigate profound life challenges, find resilience, and step into a place of true healing. I provide a safe, non-judgmental space for you to process pain, discover inner strength, and reclaim your narrative. My therapeutic style is integrative, collaborative, and trauma-informed. I tailor our work to your unique needs and prioritize building a strong, trusting therapeutic relationship where you feel deeply seen and understood.

I believe healing begins when we feel truly seen, supported, and curious about our own story. I work with individuals and couples from all walks of life, and I’m especially passionate about supporting LGBTQ+ and BIPOC communities. Every person brings wisdom from their life experiences, and I aim to create a safe space where that wisdom can guide your growth.

Hello, I'm Laura Hansen, a licensed psychologist dedicated to helping individuals find healing and growth. I am based in San Diego, California. My approach is rooted in empathy, understanding and collaboration. I see my role as providing you with a supportive environment where you can explore your thoughts and feelings without judgment. Whether you are dealing with anxiety, life transitions or relationship issues, I'm here to help you develop the tools to further your emotional well-being. A little bit about my background: I have provided mental health treatment, assessments, and consultations for over 25 years, working in a variety of settings including inpatient hospitals, military bases and local community practices. I am thrilled to be able to use this online platform in order to further extend my work with people. My foundation of training is with Cognitive Behavioral Interventions. Over the years I have developed a more eclectic approach and incorporated other modalities as well. I stay current with the latest evidence based treatments, and use my training and experience to tailor intervention methods based on my clients' needs. Many times I use EMDR (Eye Movement Desensitization and Reprocessing) as my primary treatment method. If you're not sure what this is, I'd be more than happy to talk about it with you when we meet. I have also provided a link below if you would like to look up some information before our first session. I have found this treatment to be powerful and effective, and in many cases to work faster than more traditional talk therapies.

Hi, I’m Jeff. Do you feel stuck, alone, or disconnected in your relationships, work, or overall well-being? I support adults navigating life changes, anxiety, depression, grief, addiction, and communication challenges. Together, we’ll explore what’s working and what isn’t, and find practical next steps that fit your needs and goals. I applaud your courage in exploring therapy and support. In a safe, compassionate space, we can work toward greater connection and a life that feels more satisfying to you. Let’s begin that journey together!

I’m a bilingual Latina therapist. I support individuals who feel stuck overwhelmed with emotions or painful relationship patterns. Many of my clients are super caring personas que dan mucho, sometimes to their own detriment. I specialize in helping those getting better from difficult or unhealthy relationships, including survivors of domestic violence. My approach is warm, honest, and culturally attuned, so you can feel truly understood while also supported in creating real change.

I’m a Licensed Clinical Social Worker with nearly two decades of experience helping adults navigate anxiety, trauma, relationship challenges, and life transitions. I believe therapy is an opportunity to better understand yourself, explore the experiences that have shaped you, and create meaningful change. My approach is compassionate, collaborative, and directive when helpful. I value honesty, kindness, and genuine connection. I’ll listen without judgment, ask thoughtful questions, and offer insight and guidance to help you recognize patterns, gain new perspectives, and explore new ways of responding to life’s challenges. I draw from several evidence-based and insight-oriented approaches, including Internal Family Systems (IFS) Parts Work, Emotionally Focused Therapy (EFT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), person-centered therapy, and psychodynamic therapy. I tailor our work to your unique experiences and goals, helping you understand how past experiences and relationships may influence your present thoughts, emotions, and connections with others. You may be feeling stuck, overwhelmed, disconnected from yourself, or uncertain about what comes next. You don’t need to have everything figured out to begin. My goal is to help you feel understood while also encouraging self-reflection, new perspectives, and meaningful growth. Together, we can work toward greater self-awareness, healthier relationships, and a more fulfilling life. One detail I’d keep is the phrase “help you feel understood while also encouraging self-reflection.” It captures the balance you’ve described between being compassionate and kind while also being honest, thoughtful, and directive when it benefits the client.

Welcome, bienvenidos, Hablo Español! My name is Grecia Sanchez, I am a Licensed Marriage and Family Therapist with 5 years of experience supporting children, adolescents, families and survivors of domestic violence. I offer therapy in both English and Spanish and have extensive experience working with the Hispanic/Latino community. I strive to provide culturally responsible care that honors each client's unique background, values, and life experiences. I have also had the privilege of working with individuals from diverse cultural backgrounds. I believe healing happens when you feel seen, heard, and supported without judgment. My goal is to create a warm, empathetic, and safe space where you can openly explore life's challenges and move toward meaningful change. I specialize in helping adults navigate relationship concerns, anxiety, life transitions, identity exploration, self-esteem, and the everyday stressors that can impact emotional well-being. Together, we will work to build on your strengths, develop effective coping skills, and help you move toward lasting growth, healing, and resilience at a pace that feels right for you.

Hi, I'm Amy! I'm a Licensed Professional Clinical Counselor (LPCC), drama therapist, and Certified Trauma Professional. I believe therapy should be a space where you feel safe, supported, and comfortable showing up as your authentic self. My approach is warm, collaborative, trauma-informed, and grounded in compassion, curiosity, and a little humor. I specialize in helping individuals navigate trauma, anxiety, depression, grief, relationship challenges, and life transitions. I integrate evidence-based practices with creative approaches, tailoring therapy to your unique needs, strengths, and goals. I believe meaningful change begins with genuine human connection. Together, we'll explore patterns, build practical coping skills, and create space for healing, self-discovery, and personal growth. My goal is to help you feel empowered to navigate life's challenges with greater confidence, resilience, and self-compassion.

Welcome! My name is Lorrie! Life can be challenging and complicated. Choosing a therapist doesn’t have to be. I believe that building a safe, nurturing, genuine, open, and honest therapeutic relationship is the best way to connect. First, I will help you figure out what you want and why. Together, we will work to explore areas of your life that are challenging to set you on a path of happiness, fulfillment, and purpose. You don't have to go through this alone. Are you tired of relapsing?? Tired of struggling to stay sober?? My experience in the field of Substance Abuse allowed me the privilege of helping those struggling with addiction and mental health disorders as well as their families. I have worked in this field for the past twenty years and it has given me a compassionate perspective for those struggling to get and stay sober. I am enthusiastic and passionate about helping find unique and creative solutions to problems. Parents, would you like some peace in your home? Are you tired of the lying and manipulation? Need support dealing with a teen with addiction issues? I can help.

I am passionate about promoting personal growth, healing, life improvement, and building more satisfying relationships. I have over 18 years of experience in helping clients to be more successful in their lives and relationships. My goals in therapy is to collaborate with you in improving functioning in your life and in your relationships that helps you to feel more empowered. I work to guide clients towards a healthier approach to life, relationships, and self. I offer empowering solutions and help clients and couples rediscover and utilize their own strengths to face challenges and find personal growth and develop healthier relationships. I work with my clients to ultimately improve their quality of life and their relationships and feel more fulfilled in their lives.

I have always felt drawn to a career in a helping profession, and this work brings me a deep sense of fulfillment. It’s truly inspiring to witness the growth and progress my clients achieve during our time together. My experience spans various clinical settings, including LA County contracts, IOP/PHP programs, Wraparound (DCFS), and more. I approach each client as a unique individual, tailoring treatment to their specific needs rather than applying a one-size-fits-all approach. Everyone deserves care that aligns with their personal experiences and perspectives, and I strive to provide that in my practice.

Hi there, I’m Makenna, a Licensed Marriage and Family Therapist in California. There are times when life feels overwhelming, and carrying everything on your own can become exhausting. Whether you're facing anxiety, depression, relationship challenges, life transitions, or feeling uncertain about your next steps, therapy can provide a space to feel supported and gain a deeper understanding of yourself. I strive to create a warm, compassionate environment where you can feel comfortable being yourself and sharing your experiences without judgment. Together, we'll explore what's contributing to your current struggles, identify patterns that may be keeping you stuck, and develop practical tools to help you navigate challenges with greater confidence and clarity. I take a holistic approach to therapy and believe that emotional well-being is deeply connected to our physical, mental, and relational health. With a strong interest in the mind-body connection, I work with clients to explore ways of supporting healing and growth in a way that feels balanced, sustainable, and aligned with their unique needs. My goal is to help you build resilience, strengthen your relationship with yourself, and create meaningful, lasting change.

Hi there, I'm Robyn. Are you feeling overwhelmed and stressed with life transitions or the pressure of daily life? Do you find it challenging to set healthy boundaries in relationships, both personal and work? Do you find yourself constantly ending up in toxic relationships? Are you finding yourself less satisfied, fulfilled and feeling anxious or depressed? I help people learn how to better understand the unhealthy dynamics of their relationships as well as navigate life stressors to develop better relationships and enhance life satisfaction. I will also provide skills and tools for managing anxiety or depression. I play an active role in the therapeutic process and we will work together to identify what's working and what's not working and work to bring back balance and satisfaction. My communication style is calm, warm and empathic and my goal is to create a safe and supportive space for you to feel comfortable sharing and being open.

Hi! I'm Ceylan . My name is pronounced "Jay-lahn". I'm Turkish. Are you dissatisfied with your life? Your relationships? Your work? Are you over-thinking? Are you beating yourself up? Are you struggling to make decisions about how to move forward to build the life you really want? Maybe you even know what you want but you are blocked somehow from moving forward? Therapy is a wonderful place to explore and overcome what is standing in your way. Whether you have unresolved trauma which created thoughts and behaviors which are no longer helpful to you. Or you’re struggling to connect to others and unable to form and keep supportive and meaningful relationships. Maybe your daily habits, or even addictions, are keeping you from being your best self. For over 14 years now, I have been supporting folks in their mental health recovery journey by creating a safe space to explore what it would take to have a fulfilling and meaningful life. Much of this journey involves clarifying and aligning with personal core values, improving relationships, and implementing healthier and more enjoyable coping skills and daily routines. I know the real you is in there, possibly blocked by self-doubt and unhelpful thoughts that could be saying "who do you think you are to ask for more?" You have one precious and fleeting life! Let’s explore together how to make the most of it. I believe in you!

I believe therapy works best when you feel genuinely heard, supported, and accepted. As a bilingual (English/Spanish) Licensed Marriage and Family Therapist, I provide a warm, collaborative, and inclusive space where clients from diverse backgrounds, identities, and life experiences can explore challenges, gain insight, and develop practical tools for everyday life. I work with children, adolescents, adults, and older adults navigating anxiety, depression, trauma, grief, relationship concerns, stress, life transitions, and women's issues. Using an integrative, evidence-based, and trauma-informed approach, I tailor therapy to your unique needs while helping you understand how past experiences may influence your current thoughts, emotions, relationships, and overall well-being. My goal is to help you build resilience, strengthen self-awareness, and create meaningful, lasting change so you can feel more confident, balanced, and empowered in your daily life.

Hello, My name is Greg M Becker, LMFT, located in California. My passion is to be a facilitator of healing for all those with whom I work. Collaborating with my clients and establishing rapport creates opportunities for quick, positive progress. My solutions-based approach along with my customized treatment plans keep clients moving toward their identified goals. I am here to help you achieve healing, relational repair, a healthy mindset, and personal goals. As a trained licensed therapist with decades of experience, I am confident I can provide you with the excellent services you seek.

Welcome. If you are seeking relief from anxiety, the effects of Traumatic life events, or are on a Spiritual journey to live your life from the place of your True Self, I am committed to helping you get there. I am a warm and compassionate clinician, dedicated to creating a therapeutic relationship where you can build on your strengths and overcome barriers. Whether you've experienced or witnessed abuse, neglect, violence, grief, natural or man-made disasters, major life changes, or more, we can work toward healing and thriving. Together, and at a comfortable pace, we will gain a better understanding of your symptoms and what caused them to take on such a large role in your life. Using evidence-based treatment methods including IFS (Internal Family Systems) and EMDR (Eye-Movement Desensitization and Reprocessing) we can actually heal the underlying cause, thus relaxing current symptoms and allowing you to live your life with calm and confidence, free from internal barriers. It is my honor to assist people from all walks of life find the Calmness, Clarity, Courage and Confidence needed to effectively address life's challenges. I am a Licensed Clinical Social Worker and hold certification in Alternative Dispute Resolution/Mediation. My educational focus was social work in Indigenous communities and I have considerable experience working with folks who have been in the foster-care system. It is always my aim to affirm and be allied with BIPOC and LGBTQI2S+ individuals and communities. "We live most of our life in our head, let's make it a peaceful place" - Buddhist teaching.

I've been a therapist for about eight years with a keen eye for helping others find deeper meaning through their hardships, a calming presence capable of modeling self-regulation, and a reliable ear for those that need to unload their perceived stress across different life chapters. I also offer a modern, diverse openness for cultural understanding as I am a male Latino fluent in Spanish, have Asian ethnicity, and am first-generation American. I can also empathize with perceived struggles as I grew up with low SES, was greatly affected by a custody battle into my teenage years, and became the primary healthcare agent for my father-figure until his passing from cancer during my early twenties. In more recent years, I learned the differences in transitioning from the role of a stepfather to becoming a father of a newborn. Understanding one's own pain from their story is key to learning the balancing act of validating and/or differentiating how to help others process their felt pain. I offer my therapeutic services as your existential teammate who will metaphorically walk by your side along your therapeutic journey.

I’m Cory Sullivan, a Licensed Clinical Social Worker trained at the University of Southern California. I’m passionate about helping people find their “new normal” after traumatic injury or chronic illness, and I bring both clinical and lived insight into the grief and identity shifts that can follow. I take an eclectic, integrative approach to anxiety and depression, blending practical tools, psychoeducation, and collaborative support. My clients know they don’t have to face this alone — we work through it together.

As a licensed mental health professional based in California, I specialize in providing compassionate and individualized care for clients dealing with anxiety, depression, trauma, and complex family dynamics. Drawing from a rich background for the last 15 years in evidence-based therapies like Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Trauma-Informed Care, and family systems approaches, I empower my clients to navigate life's challenges and improve their relationships. My practice is centered around fostering a supportive and understanding environment where clients can explore, grow, and heal. Through a blend of clinical expertise and holistic lifestyle strategies, I guide individuals and families towards lasting change, enhancing their well-being and resilience. The impact of my work is reflected in the renewed hope, strengthened relationships, and positive life transformations experienced by those I serve.

Hi, I'm Paula Xexeo, a Licensed Marriage and Family Therapist (LMFT) providing a safe, flexible, and collaborative virtual space for clients across California. I partner with yindividuals navigating anxiety, trauma, life transitions, and relationship or family friction. Born in Brazil, I provide culturally responsive therapy in both English and Portuguese, tailored to help individuals safely slow down, examine unhelpful behavioral loops, and move forward.

I am invested in helping you recognize thinking and (in)action patterns that hold you back or help you flourish. You may gain clarity about attitudes and beliefs informing everyday behaviors. Building motivation and tapping into innate resilience is a major part of the healing journey. The focus can be on lowering stress, increasing safety and security in relationships, and developing healthy self-esteem. This involves exploring current coping and refining skills for various situations and settings. Over time and with practice, you may become more flexible and responsive. You may feel more readiness for new and harder challenges. A gentle exploration of trauma, which is all too often a major source for present distress, is part of the work.

Beginning therapy is a courageous step, and I commend you for taking this significant leap. I specialize in working with young adults and first-generation individuals who are navigating life transitions, anxiety, burnout, perfectionism, social anxiety, and trauma. Rooted in trauma-informed care, I integrate evidence-based practices like EMDR into my client-centered, collaborative approach. This ensures that each session is uniquely tailored to your needs and goals while providing a safe, supportive space where you can be your true self. I'm here whenever you feel ready to begin.

Welcome! My name is Sheri and I’m glad you’re here. Starting therapy can be a big step, filling you with a sense of hope, nervousness, or something in between. Taking this journey to help yourself feel better in your own skin, or to function better in relationships, is a huge act of self-care. Sometimes our old wounds, that have yet to heal, play an unsuspecting role in our lives today. Other times, we might feel stuck or get anxiety at the thought of certain changes – even those we want to make. I really enjoy working with clients to help them better understand themselves, feel better individually and in relationship and move towards the version of themselves they want to be. You being here means that you’re taking steps in this direction. My door is open when you’re ready to begin. Feel free to schedule a 15 minute phone consultation with me to see if we are a good fit.

I am a Licensed Clinical Social Worker, and I obtained my Master’s Degree in Social Work from the University at Buffalo in 2015. Over the past eight years, I have been providing psychotherapy services to support individuals in their recovery from a wide variety of mental health challenges and trauma. I believe that providing a safe space to heal and grow is an important piece of mental health recovery, and it is something I strive to provide to each of my clients. I would describe myself as a very positive person, calm, an optimist, and creative. I am looking forward to meeting with you!

Coy is a licensed psychotherapist with a decade history of working with survivors of combat trauma & sexual trauma, couples, grieving families, military, law-enforcement/ first responders, and coaches & athletes. Coy is also a Purple Heart recipient Marine Veteran with multiple combat tours. He has first-hand experience with what most people are going through. NOTE: Unfortunately, my caseload is full for COUPLES THERAPY and I only conduct this in-person.

I am a licensed Clinical Psychologist based in California with over 20 years of experience practicing, researching, teaching, and supervising in the field of clinical psychology. I have had the privilege of supporting many adults in their efforts to overcome challenges arising during times of life transition such as starting/graduating school, beginning/changing careers, coping with the death of a loved one (including reproductive losses), relationship challenges/changes, and unexpected traumatic events in life. These challenges may include depression, anxiety, trauma, stress management, substance misuse, and grief among others. I am trained in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Cognitive Processing Therapy (CPT), and Trauma Focused Cognitive Behavioral Therapy (TF-CBT). I will approach our work together through a holistic lens aiming to offer hope for healing as well as discovery of meaning and fulfillment in life. Let's work together on developing a clear direction to help you live a life that you feel is worth living, however you define it!

For the past three years, I’ve had the privilege of walking alongside children, teens, young adults, and adults as they navigate life’s many challenges. I use an eclectic approach, which simply means I pull from different types of therapy models depending on what fits each person best. No two people are the same, so together we’ll find tools and approaches that work for your life and goals. Sometimes that looks like building new coping skills, sometimes it’s unpacking trauma, and sometimes it’s just having a space where you can fully be yourself. My goal is to create a safe and collaborative space where clients feel truly heard, seen and understood. Together, we can explore patterns, uncover strengths, and build strategies for lasting change. I believe therapy is not just about addressing struggles, it’s about cultivating growth, resilience, and self-discovery. If you’re ready to take that step, I’d be honored to walk with you on your journey.

Hi there, I'm Carina! I identify as a first generation Mexican-American woman that is proud of her roots, culture, and ability to help you. I wanted to provide that space for others and give back to my world in a positive way. My goals for you Thank you for taking the first step in your healing journey. I'm hoping to walk alongside you as you navigate what brings you here. I work with first generation Latinos, individuals facing interpersonal struggles, teens and adults with depression and anxiety, families, and those maneuvering trauma, life changes, and grief. My approach Theoretically speaking, I utilize an eclectic approach, which means that I tailor the therapy to your specific needs using the approaches that best fit your needs. I have a humanistic approach and utilize interpersonal psychotherapy, cognitive behavioral therapy, positive psychology, and gestalt, among other approaches to aid youon your journey to heal. My communication style In the therapy room, I treat you as the expert in your life. I provide tools, coping skills, insights, and interventions to help you move past roadblocks. All your inner thoughts are welcome here, and we work at your pace. This is your safe place where you should feel comfortable. My goals for you It is a collaboration where I want to hear what you, as a client, want to achieve, and I work with you in getting to a place where you feel comfortable achieving the goals we set.

As a therapist, I feel tremendous gratitude to be able to support ALL individuals on their journey of healing. I aim to use a compassionate and strength-based approach, which allows me to maintain an open mind and heart throughout our work together while focusing on the strengths and skill you already have. I practice holistically to look at the different aspects of the mind, body, emotions, and spirit to find what is needed to feel more peace and comfort in your life. Throughout our time together, I’m committed to showing up with a positive, kind, respectful, nonjudgmental and caring attitude.

Do you feel overwhelmed by every day life? Are you dealing with negative thoughts that keep you from feeling your best? Do you struggle with self-care and self-compassion? Together we can identify how to help you feel in control of your thoughts, feelings and actions again. We will work towards increasing your ability to cope with difficult feelings or stressful life events and get you back on track with managing the different parts of your life. We will use mindfulness practices including meditation and gratitude to help you feel grounded and centered. Let's remember to be kind to ourselves! My experience includes working with children as young as 5, teenagers and adults. I have 14 years of experience working with teenagers as a high school counselor. I enjoy bringing art and play into sessions to help build a variety of skills and insight. Reaching out for help in any capacity can be a difficult task, especially when it comes to mental health. I am here to help and I will work toward creating a safe space for you to feel seen and heard. I will use a cognitive behavioral approach (understanding the connection between our thoughts, feelings and behaviors) as well as other evidence-based practices to best support your needs.

As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My work is informed by trauma-informed care and a holistic perspective that honors each client’s lived experience. My goal is to help clients feel more grounded, confident, and aligned with their values.

Hello! I’m Fabiola Navarrete Hernandez, a Licensed Marriage and Family Therapist (LMFT) providing virtual therapy throughout California. I offer a collaborative, nonjudgmental space where you can feel respected, understood, and supported in showing up as your full self. As a queer Latine/x therapist, child of Central American immigrants, practicing visual artist, and guardian of a cat coven, I bring warmth, humor, creativity, and authenticity to my work. I’m committed to creating accessible, culturally affirming, and non-oppressive spaces for healing. My integrative approach draws from expressive arts, humanistic, strengths-based, and liberation-focused therapies. I support adults navigating burnout, creative blocks, life transitions, self-esteem, perfectionism, guilt, chronic hyper-responsibility, identity exploration, relationship concerns, family and cultural stress, neurodivergence, and the lasting effects of childhood or developmental trauma. I primarily work with BIPOC and LGBTQIA+ adults, including QTBIPOC individuals, first-generation adults, adults who are children of immigrants,, and neurodivergent adults. Together, we can explore your experiences, reconnect with your strengths, and move toward a life that feels more authentic and aligned with your values. Limited sliding-scale openings may be available on a case-by-case basis. If you’re ready to connect, I invite you to reach out.

Maybe you’ve done a lot of thinking about yourself or your relationships, but still find yourself falling into the same patterns, or feeling stuck in places you can’t quite explain. Maybe you’re tired of overthinking, second-guessing yourself, or trying to hold everything together on your own. I work with individuals and couples who want to understand themselves more deeply, heal what’s keeping them stuck, and feel more connected to themselves and the people they love. My approach is warm, relational, and rooted in attachment. I believe therapy isn’t about fixing what’s “wrong” with you. It’s about getting curious about the patterns you’ve developed, understanding why certain things feel so difficult, and making sense of the experiences that shaped you. Together, we’ll explore what’s underneath the ways you think, feel, and relate to others, so you can move through your life with more clarity, self-trust, and freedom.

From a young age, I’ve been drawn to people—their stories, their emotions, and the quiet places where they carry their pain. After experiencing my own seasons of grief and change, I realized how powerful it can be to have someone walk beside you through it. Becoming a therapist felt less like a decision and more like a calling to offer the support I once needed myself. Today, I’m honored to hold space for others as they navigate loss, healing, and the search for themselves again.