Therapists in California

My name is Deems and I'm an LCSW. I am heavily CBT and DBT based but as with most therapists, I draw from a lot of places depending on the situation. I am casual, chatty, eclectic in both my work and my personal interests, and am big on transparency and accountability. Queer and Poly friendly. Big nerd. Dad. I like art, the gym, reading, and going overboard on a new hobby every 6 months.

Dr. Pamela Anani is a licensed clinical psychologist who utilizes trauma-informed, culturally competent, holistic, strength-based, and evidence-based approaches to therapy. Dr. Anani uses these approaches to aid patients in overcoming challenges and attaining goals. She is passionate about curating a safe and supportive space where patients thrive. Dr. Anani has over 10 years of experience in working with clients from diverse backgrounds and walks of life all striving for a better quality of life and healing.

Here's a hard truth about mental health: Even with all the different approaches to psychotherapy out there, studies tell us it rarely results in lasting positive change for those that seek it. Ouch. That's why I specialize in intensive short-term psychotherapy. It has been shown to help people find the roots of their emotional difficulties, and work through them in briefer time frames. Working session-to-session, each encounter is structured to get the most out of it. No need for lengthy intake assessments: We can get clarity on your troubles in the very first meeting. Why wait years for greater peace of mind if you don't have to?

As an American Family Therapist, I work from a systemic perspective, focusing on the entire family unit rather than just the individual. My goal is to help families uncover and understand deep-rooted patterns and issues that interfere with healthy communication and connection. Through this process, I support each member in developing more effective ways of relating, resolving conflict, and fostering emotional safety with the family system. I primarily use Dialectical Behavior Therapy and view my work through that lens. This means focusing on mindfulness, expanding tolerance for discomfort, increasing effectiveness in relationships and strengthening emotional regulation. When challenges arise in therapy, I often find that the root of the issue can be addressed through one of these core areas. For clients struggling with post-traumatic stress injuries-particularly common in military populations-I also incorporate Cognitive Processing Therapy (CPT) to help them reframe and work through trauma-related beliefs. My approach is structured, evidence-based, and tailored to the needs of each individual or family.

I value a relational approach to therapy. Hence, I aim to bring my full self to each session with authenticity and appropriate openness. I hope that my authenticity creates a brave space for others to bring their full selves to the session as well. I pull from numerous therapeutic modalities and tailor treatment to the client, however I tend to focus most treatment on mind body connection. I look forward to meeting you and walking alongside you as you navigate whatever treatment goals you bring to therapy.

I'm a Licensed Clinical Social Worker (LCSW) with licensure in California, Oregon and Washington. I received my Masters in 2012 and have been practicing for 13 years across multiple settings. I help adults with a wide range of issues that include depression, anxiety, grief and loss, relationship conflict, and low self-esteem. I work with people to reclaim the direction of their lives in the face of these problems, helping them take decisive action.

Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly grim? Perhaps struggling in your self-confidence, your ability to trust yourself or others in relationships, or enact positive change in your circumstances. I am a person-centered, integrative therapist that will instill hope to guide you to live a life rooted in your personal beliefs and values successfully. Whether you may be struggling with PTSD/trauma (including racial stress and acculturation), depression, anxiety, stress management, painful emotions, relationship difficulties, or making a healthy behavior change, I am here to tailor your treatment to you. I am an evidence-based therapist, who uses a multicultural approach to understand you, what has influenced your beliefs/values, and how your perspectives and life journey has evolved. I will partner with you on guiding you to a life worthy of you, using techniques that are proven to improve symptoms and achieve an optimal quality of life. I'm ready to collaborate with you!

I’m a Licensed Clinical Social Worker who is passionate about creating a safe, compassionate space where clients feel truly heard and supported. My approach combines evidence-based practices like CBT, DBT, EMDR, and strength-based therapy with the option of integrating faith for those who desire it. I believe that healing is possible and that each person has unique strengths to build on in their journey toward growth.

Are you feeling frustrated, "stuck", stressed, or hopeless? This can happen at different points in our lives. There can be challenges, traumatic events, a feeling of loneliness, and hopelessness. Sometimes one needs support during significant transitions in life. Therapy can provide an opportunity to explore your feelings during these times. Finding a therapist who will listen, be supportive, and help guide you toward the path of life you want to lead is important. I am a clinical psychologist with over 15 years of expertise in providing psychotherapy services to individuals of all ages, couples, and families. In my practice, I help my patients learn about patterns that impact their lives and help them learn how to cope and thrive. I provide a safe and non-judgmental space for you in this process. If you are ready call me for a free 30-minute consultation to see if I can help you discover a healthy way to belong and enjoy life. I provide services in English and Spanish.

Welcome! I'm LaRae, a licensed Marriage & Family Therapist. I'm glad you chose YOU! You've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.

Bianca Golondrino, LCSW As a Licensed Clinical Social Worker licensed in California and Florida, I am passionate about helping individuals achieve their mental health goals. Currently, I am expanding my expertise through training in EMDR (Eye Movement Desensitization and Reprocessing) while also utilizing Cognitive Behavioral Therapy (CBT) and various other therapeutic modalities. I enjoy working with both adolescents and adults, providing compassionate support and guidance tailored to each client's unique needs. My goal is to empower clients on their journey to mental wellness and resilience.

Welcome! Taking the first step toward therapy is a powerful and courageous decision. Whether you're seeking support for life transitions, navigating overwhelming emotions, or simply desiring a deeper connection with yourself, I am here to walk alongside you. You don’t need to have all the words or even know exactly where to begin—that’s what we uncover together. I offer a compassionate and grounded space where you can safely explore your thoughts, emotions, and experiences. Vulnerability isn’t always easy, but I believe that when someone dares to step into that space, profound growth can happen.

Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 36-year career in the human services field... 27 as a clinician. He has seen tens of thousands of clients in practice. He is a Certified Integrative Mental Health Professional (CIMHP), which allows him to discuss the impact of dietary routines as it relates to one's mental health. He also has extensive experience as a Clinical Trauma & Anxiety Professional. Mr. Hernandez specializes in inspiring empowerment within people who have difficulties with trauma, grief & loss, and emotional burnout to move forward with the rest of their lives. He also specializes in helping people to develop anger management mastery skills. Mr. Hernandez often uses a mental-spiritual empowerment approach to help his clients develop the necessary skill of inner healing. Mr. Hernandez is a licensed clinical social worker-supervisor in Texas and has an LCSW in California, Arizona, Utah, Nevada, and is authorized to conduct teletherapy in Florida. Mr. Hernandez completed his professional training as a master social worker from Our Lady of the Lake University in 1998 and his bachelor’s was earned from St. Mary’s University in social studies in 1988, both schools are located in San Antonio, Texas. Mr. Hernandez has been married 30 years and has two adult children. He loves traveling for the enjoyment of nature and culture with his family and friends. He also loves spending time with people he meets and learns from everybody.

I welcome individuals who are interested in taking the first step towards positive change and fulfillment. Whether you are going through a difficult time in your life or dealing with long-standing issues, together we can find solutions. The process of therapy could be life changing and challenging. The goal of therapy is to help you build on your strengths and to empower you to face life’s challenges with more confidence. Through the course of therapy, you will gain new insights and greater self-awareness to achieve a richer understanding of your life. You will learn strategies that will help you master your thoughts, emotions and behavior in order to achieve personal growth. Please contact the office to make an appointment. +1 (786) 755-1863 reception+Mana12417@growtherapy.com

As a clinical social worker with over seven years of experience in the social service field, I am committed to meeting each person where they are. My approach balances an understanding of internal experiences with the recognition of external stressors and environmental influences. At the heart of my work is connection—I prioritize creating a safe, trusting relationship where healing can take place. I have had the privilege of working with individuals across the lifespan, from pre-teens to older adults, supporting them as they navigate depression, anxiety, PTSD, bipolar disorder, schizophrenia, and other challenges.

My name is Diana and I'm a Licensed Clinical Social Worker (LCSW) with over 12 years of experience working in the mental health field. I provide individual therapy to adults through telehealth, offering a supportive and collaborative space for growth and healing. My specialties include helping clients navigate anxiety, depression, self-esteem challenges, life transitions, healing from past trauma and inner child work.

Hi, I’m Annika Jackson, a Licensed Marriage and Family Therapist. I specialize in working with teens and adults navigating anxiety, trauma, relationship issues, identity shifts, and emotional overwhelm. My approach is collaborative, compassionate, and grounded in trauma-informed care. I believe therapy should be a space where you feel safe, seen, and supported as you learn to better understand yourself, heal from the past, and move toward the life you want.

I offer a warm, supportive, and non-judgmental space for individuals to explore their thoughts, feelings, and experiences. My approach to therapy is integrative and personalized, drawing from a variety of modalities-including, but not limited to, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Brainspotting, Eye Movement Desensitization and Reprocessing (EMDR), and Humanistic Therapy. I believe that meaningful change begins with self-awareness and compassionate understanding. Whether you're dealing with anxiety, trauma, emotional overwhelm, or feeling stuck, I’m here to help you identify what’s holding you back and support you in reaching your personal goals. Through CBT and DBT, I help clients challenge unhelpful thinking patterns and build emotional resilience. With Brainspotting and EMDR, we can gently access and process unresolved trauma and deeply held emotional pain. My humanistic lens ensures that our work always centers on your unique values, strengths, and capacity for growth. No matter where you are on your journey, I’ll meet you with empathy, encouragement, and practical tools to help you move forward. My goal is to help you feel heard, understood, and empowered to create meaningful change in your life.

Hi, I’m Danielle, a psychotherapist with over 8 years of experience. I hold a Master of Arts in Clinical Psychology from Pepperdine University. My approach is rooted in empathy, authenticity, and a touch of humor—because healing doesn’t always have to feel so heavy. I blend evidence-based techniques with a personalized, down-to-earth style to ensure therapy feels like a collaborative and empowering journey.

Currently, I am only providing individual therapy. As a Licensed Marriage and Family Therapist based in California, I extend a warm welcome to you. By contemplating therapy, you've already taken the first step toward personal growth and transformation. Over my years of practice, I've had the privilege of working with individuals spanning a wide range of ethnicities, backgrounds, and ages – from 4 years old to over 90 – addressing a multitude of concerns.

I am a California Licensed Clinical Social Worker with approximately 14 years of experience working with adults and youth. I am compassionate, and curious therapist and in my practice, I create a safe and trusting environment, providing my clients with the emotional support needed to overcome challenging issues and make positive adjustments to be and feel your best. My approach helps clients find their own way through reflection, self care and self compassion.

I provide Cutting Edge Therapy which is a scientific method and state of art approach to life struggles, challenges, and achievements. This unique approach focuses on world transitioning relationships in a new light with the following lenses: A multisystemic and multidimensional innovative relationship therapy approach for individuals, couples, families, and organizations. Designed to help people help themselves in marriage, family, and social relationships and focuses on people’s uniqueness without generalizing, categorizing, and labeling.

Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. I am a Licensed Professional Clinical Counselor (LPCC) in the state of California, a Licensed Professional Counselor in the state of Colorado, and a Licensed Mental Health Counselor in the state of Washington with certification specializing in Women's Mental Health (WMHS-C). I know finding a therapist in todays society can be difficult but you've made it this far, and so it's a pleasure to meet you!

Hi! I'm Angelica, a Licensed Marriage and Family Therapist in California. I received my Masters in Counseling Psychology from Mount St. Mary's University in Downtown Los Angeles. I work with adults struggling with symptoms of anxiety and depression as well as with clients who are having issues with low self-esteem and trouble in relationships with friends, family, coworkers or partners.

Hi! I’m Marilu Lemos, a therapist with an eclectic approach who frequently uses CBT, DBT, Motivational Interviewing, and Solution-Focused techniques. I’m passionate about tailoring therapy to each client’s unique needs to help them overcome challenges and achieve lasting positive change. My style is collaborative, compassionate, and empowering—I aim to create a safe space where clients feel truly heard, supported, and encouraged to grow. I believe that healing begins with a strong therapeutic relationship and a willingness to explore what’s getting in the way of living life fully. I work with clients to build insight, develop coping strategies, and take meaningful steps toward their goals. I’m excited about the opportunity to join Grow Therapy and to support clients on their healing journeys with care, respect, and accountability.

Hi! My name is Megan. I am an avid reader and currently building my own home library. I have experience working with all ages and all severity levels. I have 2 dogs and 1 cat. I love Halloween and all things spooky! I love seeing clients work through their struggles and come out on the other side, reaching their goals! I know how scary starting therapy can be. I really try to individualize treatment so that everyone gets what they need.

Hi, I'm Celina. As a second-generation Latina, I bring an informed perspective to the challenges many communities of color face, including the impact of systemic inequities, identity struggles, and cultural barriers. I also know that everyone—no matter their background—can experience moments in life that feel overwhelming. Maybe you’re carrying the weight of past trauma, or maybe the stress of everyday life feels like too much. The important thing to remember is that you don’t have to go through it alone. Reaching out for support is not always easy, but it’s a powerful and courageous step toward healing and growth. For years, I’ve dedicated myself to serving my community in a variety of settings, from community clinics to crisis counseling. I specialize in working with LGBTQIA+, as well as with individuals navigating anxiety, depression, trauma and other life transitions. My work as a 911 crisis counselor especially taught me the importance of holding space during life’s most difficult moments. I believe that everyone's story matters and I’m here to offer a safe, nonjudgmental space to explore and heal. Together, we can build insight, break patterns, and create new paths forward. My goal is to walk beside you on your journey toward wellness so that when you leave, you feel empowered, grounded, and ready for what's ahead.

I am a California licensed clinician (LMFT) with over 30 years of experience. I am a solution-focused therapist who creates a warm, empathic, non-judgmental environment to help you feel safe and cared for. I have extensive experience working with adults across multiple issues, leveraging various clinical tools and training to help get you "unstuck", take better care of yourself, and live your best life. During my career, I have worked as a corporate executive, consultant, coach, trainer, and clinician. I am finishing my doctorate in clinical psychology with a research focus on loneliness and social connection.

I offer strength-based, trauma-informed care, grounded in the belief that you are the expert of your own life. With 15+ years of experience in this field, I draw from a range of approaches—including CBT, DBT, and EMDR—to help you achieve your goals. Reach out for a free phone consultation to discuss your unique needs and begin creating a personalized plan for healing.

Hi, I’m Stephanie, a trauma therapist dedicated to supporting individuals through healing, growth, and self-discovery. I specialize in helping clients navigate trauma, anxiety, and the challenges of everyday life — whether you're facing a major transition, feeling overwhelmed by stress, or simply needing space to reconnect with yourself. Above all, I aim to provide a warm, open, and nonjudgmental space where you can feel safe enough to be fully yourself. I believe that therapy works best when you feel genuinely seen and supported. Through our work together, we will focus on building effective coping skills, deepening self-awareness, and developing the tools needed to manage life’s challenges with greater confidence and resilience.

I am a Licensed Clinical Social Worker (LCSW) based in California, with over 14 years of experience in the field. I hold a Master's degree in Social Work from the University of Southern California (USC), and my passion is supporting Black, Indigenous, and People of Color (BIPOC) adult women through healing and life transitions. My approach is rooted in cultural competence and empathy, recognizing the unique challenges faced by BIPOC women in navigating both personal and professional struggles. Whether you're feeling stuck in your career, struggling with self-doubt, or looking to heal from emotional wounds, I create a supportive, non-judgmental space where you can explore your experiences and find the tools to move forward with confidence. Throughout my practice, I integrate evidence-based therapeutic techniques with a holistic understanding of identity, culture, and resilience. My goal is to empower you to break through barriers, build healthier relationships, and live a life aligned with your values and aspirations.

Hi, I'm Lindsay...I'm a therapist who believes in blending practical tools and behaviors for change here and now with the deeper exploration necessary to make that change sustainable. I believe that we all have the natural capacity to heal given the right conditions and relationships. I believe in helping you reconnect to your intuition and your own inner healing energy.

My name is Andrea Montano and I'm a Licensed Professional Clinical Counselor with over 15 years of experience working in the mental health field. My purpose and passion are inviting others into the process of transformation through greater authenticity, awareness, and choice. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. Additional training in Cognitive Behavioral Therapy, Trauma Focused CBT, and Cognitive Processing Therapy. I work with adolescents and adults to navigate the challenges of emotion dysregulation, anxiety, depression, boundary setting, and develop healthy communication patterns. After clients have told their story and why they’ve chosen to commit to therapy, themes will be addressed then narrowed down to specific goals to target. I am a down-to-earth, respectful, open-minded person using an empathetic approach to assist an individual with the relief of symptoms and sort through stressors while practicing effective coping skills.

I am a Licensed Marriage and Family Therapist (LMFT) based in California. I graduated from Alliant International University and have 11 years of experience in treatment settings ranging from residential care to routine outpatient care, treating self-harm, addiction, PTSD, anxiety, depression, relation and family conflict, life adjustments and more. Utilizing CBT, DBT, and Solution-Focused interventions will help develop insight to why things are they way they are, and how to take action towards a brighter future.

Hello my name is Sandra Nunez, and I provide intuitive psychotherapy services to individual, children, couples, and families in need of counseling. People search for therapy for various reasons. Most often these reasons include feelings of sadness, experiencing difficulties adjusting to life changes, difficulties dealing with chronic physical pain, emotional pain, trauma, depression, anger, and anxieties. Perhaps you are trying to heal from a difficult relationship breakup, leaving you feeling sad and defeated. It could be that you are a part of a newly formed blended family, living together for the first time, and instead of joy you are experiencing chaos. You may be seeking help, because your spouse has received orders for yet another deployment with the military. Having to say goodbye once again, leaves you feeling frustrated, anxious and sad. Often people come to therapy due to grief and loss. People dealing with difficult life changes, may experience a range of negative emotions, from sadness, anxiety to anger. These feelings often manifest as stress, which may cause further strain in personal relationships or affect one’s quality of life. Guiding Hope Individual and Family Therapy in San Diego, California is a private online practice owned by a Licensed Marriage and Family Therapist with a Doctorate in Behavioral Health, serving clients in the State of California and Colorado.

Luke is a Licensed Clinical Social Worker with a background in emergency medical services, hospital emergency departments, and health care for the homeless. He is a United States Coast Guard veteran located in California. Luke has a bachelor's degree in psychology, a master's degree in social work, and a master's degree in public administration. Luke believes in solution focused therapy, positive psychology, harm reduction, and cognitive behavioral therapy to improve quality of life and achieve goals. In therapy, Luke emphasizes healthy habit development, consistent focus on goals, and accountability.

Hi, I am Denise, a Licensed Marriage and Family Therapist with almost 18 years of experience. Are you struggling in your work or family life? Is it impacting your relationships? Most of us go through life events that leave us battered and bruised but there are some things that we might go through that stay with us and impact our ability to navigate our daily lives. Many of us have experienced that and there is a way to walk through it and come out on the other side leaving the pain behind but keeping the meaningful lessons safely with us. If you have experienced this kind of incident, it would be a privilege to walk that journey to wholeness with you. I provide a safe space to unpack the stress, anxiety and pain that often keep us stuck. Before we begin to open any doors or unpack any spaces, we will talk about self-care, grounding and other techniques to manage overwhelming feelings. Together we will create a place that provides physical and emotional safety, a place where healing can begin.

Hi, I am a LMFT based in California! I have my Master's degree from National University and have been in the behavioral health field for 17 years. I have found a passion in helping those in crisis, struggling with self-esteem, relational challenges, athletic performance and mood/eating disorders. I want to be able to make change and guide those to focus on thought patterns, feelings and emotions to challenging situations and improve their daily living.

I get it, life can be freaking hard sometimes — full of highs, lows, and everything in between. It’s completely normal to feel like it’s all too much. But here’s the truth: there is nothing wrong with you, and you don’t need to be “fixed.” Feeling lost or stuck doesn’t mean you’ve failed. It simply means you’re navigating the complexities of life and your human experience. You are worthy of support as you move through life’s challenges. Whether you’re seeking relief from trauma, ADHD, anxiety, burnout, struggles with self-esteem, or a major life transition—or simply trying to find yourself again—you deserve the space to do deep inner work and uncover what is waiting to heal within you. I know it can feel overwhelming, but you don’t have to do it alone I’m here to offer a safe space where you can show up as your full self and feel truly seen, heard, and held through it all. I’ll hype you up, keep it real, and probably make you laugh—all while helping you connect the dots in ways you have not explored. I'll encourage you to feel because healing isn’t just about talking—it’s about feeling, releasing, and reclaiming your power. As a holistic therapist, I see you as so much more than a set of symptoms.I see the whole you. Your mind, body, soul, and spirit are all deeply connected, and true healing happens when we honor all parts of you. Together, we’ll develop compassion and resilience while creating space for healing and lasting change.

Im a kind and caring person fundamentally. I studied social work, which feels like a natural extension of who I am, at Barry University. I have served a variety of populations since my MSW in my roles as an inpatient/ER case manager in acute care and psychiatric hospitals. I am clinically licensed and work independently serving clients through Telehealth. My goal is to provide my clients support and guidance and provide a safe space for them to express themselves. I enjoy treating each client individually and collaborating with them to address their concerns and implement changes to improve their quality of life.

Hello! I'm Gustavo Olvera and I am a Licensed Marriage Family Therapist (LMFT), serving clients via telehealth throughout the State of California. My long-time approach to therapy is to meet the client where they are and work with them to identify goals that will help them improve their quality of life. I believe that we all have the potential to succeed in life and the potential to achieve greatness. A healthy mind is key to success, as we often have to make critical decisions daily. I believe we can all achieve our desired goals by increasing and maintaining a positive outlook on our mental health. What attracted me to wanting to become a therapist was my true and honest desire to help others. Seeing how clients benefit from therapy, seeing how clients can truly overcome their mental illness, and seeing how clients can return to normal and healthy day-to-day living is what drives me to continue to do the work that I do. Today I invite you, to allow yourself to start your journey to a better tomorrow; I am inviting you to take a chance. Sadly we can't change what happened yesterday, nor do we know what will happen tomorrow, but we can hope for a better tomorrow by making positive decisions today.

Hi there, I'm Kristine. My philosophy in life is to live life knowing yesterday is gone, today is what matters, and tomorrow is out of our control. It is important to focus on life and be mindful and aware of ourselves. I use this in my practice to help my clients become self-aware and become their happiest selves. What I find most intriguing as a mental health professional is how therapy can be so empowering and life changing when the client believes and is open for a change. I believe strongly in my cultural values along with values of Social Work (respect, kindness, love, strong family values, gentleness, service to humanity, social justice, integrity, competence, human dignity and worth). The roles I play in life is of a mother, wife, daughter, sister, friend, licensed clinical social worker and a therapist. Someone who always has a leveled head and sees a way out. I pay attention to how I treat people in their most vulnerable times; hence, treat them as I would like to be treated. *** Please note that I am only able to schedule intakes on the hour (i.e. 3:00), and cannot accommodate appointments on the half hour (i.e. 3:30). Thank you for your understanding as we work to improve the scheduling platform. ***.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) in the states of California and Arizona. I gained valuable experience working in schools and community mental health clinics, honing my skills in providing individual therapy and parent-child therapy. I have a passion for helping individuals, parents, and children/teens create stronger, healthier relationships—both with others and themselves. I tailor each session to your unique needs. My style is warm, collaborative, and practical, blending insight into the roots of your struggles with clear, actionable tools for change.

I am a therapist with ample life experience, as well as experience serving the client populations of California. I will meet you where you are and have the ability to empathize with you on many levels. I will listen, encourage and support you in a non-judgmental environment. Feel free to express yourself how you like and be open about how you feel. Let's begin this journey and make some progress together.

Hi my name is Mckensie. I am a Licensed Clinical Social Worker. I recognize the power of listening and being present when things get difficult, while also making room for what feels light and good. I work to create an atmosphere where you can feel at ease and start where you are. Healing happens when you feel supported and safe to explore all of your parts. I believe that can be done with real honest work and a good sense of humor.

Hello! My name is is Sehaj Grewal and I am so glad you are taking the first steps to healing. Whether you're struggling with overwhelming thoughts, emotions, past trauma, anxiety, or depression, my goal is to help you reconnect with yourself in a meaningful and lasting way. I offer a compassionate space where you can process your emotions, rebuild trust in your body, and foster an authentic life. My approach is rooted in trauma-informed care, which means I prioritize creating a safe, supportive environment where you can explore your experiences without fear or judgment. I believe that our past experiences, especially in relationships, shape how we respond to the world and ourselves. Through the lens of attachment theory, I help you understand how early relationships impact your current patterns, and we work together to heal those relational wounds. Additionally, I integrate a somatic approach to therapy, which focuses on a mind-body connection.

I am a Licensed Marriage and Family Therapist with extensive experience in substance use disorders, trauma, and family systems, I am dedicated to providing compassionate and effective therapy to individuals, couples, and families. My approach is holistic, integrating evidence-based practices to address the complex interplay between mental health, addiction, and relational dynamics. I specialize in the following areas: Specializations Substance Use Disorders: Expertise in treating various forms of addiction, utilizing cognitive-behavioral therapy (CBT), motivational interviewing, and relapse prevention strategies. Trauma: Skilled in trauma-informed care and other therapeutic modalities to help clients process and heal from traumatic experiences. Family Systems: Proficient in family therapy techniques, focusing on improving communication, resolving conflicts, and strengthening family bonds. Therapeutic Approach: Client-Centered: Emphasizing a supportive and non-judgmental environment where clients feel heard and valued. Integrative: Combining different therapeutic methods tailored to each client’s unique needs and goals. Collaborative: Working closely with clients to develop personalized treatment plans that promote long-term recovery and well-being. Professional Experience: Over 16 years of clinical experience in diverse settings, including private practice, outpatient clinics, and community mental health center with a proven track record of helping clients achieve significant improvements in their mental health and relationships.

My name is Arakel Aristakessian and I am a first generation American of Armenian immigrants. There is never a lack of drama in my family and I think it is important to be mindful of cultural expectations and norms when navigating conflict. In this fashion, I use an individualized approach to meet my clients' needs. My style of therapy is grounded in the person-centered approach. I practice listening with empathy to my client’s lived experiences. I remind myself that it is not my place to judge anyone for their past choices. It is my responsibility to respond honestly and respectfully. My hope is to mediate shame, so that people feel comfortable and safe in opening up about what is troubling them. Once the therapeutic space feels safe, only then can various treatment methods truly be effective.

Hi! I am a Licensed Marriage and Family Therapist in California and have been practicing for 7 years. My primary goal is to establish a trusting relationship and working collaboratively with my clients to achieve their goals. I integrate tools from cognitive-behavioral therapy, psychodynamic, client-centered, mindfulness, relational therapy, and trauma-informed care in a way that fits your unique goals and personality. Whether you're here to heal from something painful or just figure things out, we’ll work together. If you’re ready to start, or even just curious, I’d love to talk. Feel free to reach out for a consultation—I’m here when you’re ready.

Greetings Friends! I am a CA Licensed Clinical Social Worker and have been happily supporting folks in need for over 30 years. My approach is offering Compassionate Communication and deep listening with mindfulness, while honoring our spiritual connection. Clients become self-empowered based on our shared common ground of equality, inclusiveness, mutual respect, and authenticity. I also combine transformational coaching with my counseling support which encourages a profound shift in "being" for my clients from being stuck in the old painful mental conditioning to discovering and expressing their True Self.