Hello, I’m Lucia Acosta, I’m a bicultural, bilingual (Spanish/English) Licensed Professional Clinical Counselor passionate about helping adolescents and adults navigate anxiety, stress, and life’s many transitions. My practice offers a warm, supportive space where you can explore your emotions, share your experiences, and feel heard—without judgment. Whether you’re feeling overwhelmed, disconnected, or simply unsure of your next step, therapy can help you reconnect with clarity and confidence. My approach is grounded in empathy and guided by evidence-based, trauma-informed practices, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Sandtray, and client-centered therapy. Healing is not a one-size-fits-all journey, and I’m honored to walk alongside you as we work toward meaningful growth and lasting change.

Hi! My name is Heather Colquhoun (Cal-hoon). I am a Licensed Marriage and Family Therapist in California. I have received my Master's and Doctorate degrees in Couple & Family Therapy in Sacramento. I embody a safe, empathic, and compassionate presence while walking alongside adolescents, adults, couples, and families during their journeys of self-discovery, empowerment, growth, and healing. I offer a humanistic, collaborative, and trauma-informed approach with humor on the side. I believe that you have the innate ability to heal, grow, and thrive. You are deserving of protection, consideration, and care. I look forward to have the opportunity to be a part of your healing journey with you while navigating new ways to create safety, stability, self-love, and wellness. It is time to put yourself first and create the life you love.

I’m a Licensed Marriage and Family Therapist with a Master’s degree in Counseling Psychology and over 15 years of experience in the mental health field. I specialize in working with adults navigating anxiety, depression, trauma, life transitions, and dual diagnoses. My approach is compassionate, culturally sensitive, and focused on treating the whole person—I utilize evidence-based and self-empowering modalities to help clients gain insight, heal from within, and move forward with greater clarity and confidence.

Sometimes, the most profound connections are formed when someone truly listens.I’m Cintia, here not just to hear, but to deeply understand you. In a world where trauma and anxiety often drown out our inner voices, I know that beneath the spoken words, lies a heart’s true narrative. What a degree in Clinical Psychology and a seven-year journey as a therapist has allowed me to is delve deep into the realms of trauma, anxiety, and depression. While these are my primary focuses, I also bring profound insights into PTSD, intricate family dynamics, relationship challenges, and concerns faced by the LGBTQ community.

Hola, welcome to my profile! My name is Edna Salcido and I am a bilingual (Spanish and English) Licensed Clinical Social Worker in California. I obtained my bachelor's degree from CSU Monterey Bay and my master's degree from USC. Through my years in practice, I have provided a safe space for healing as I support moving through anxiety, depression, grief, processing trauma, boundary setting and many diverse life challenges. I have experience working out in the field providing mental health services in homes and schools as well as experience in a medical setting as a lifespan therapist.

Hi, I’m a therapist who works with teens and adults navigating anxiety, depression, trauma, relationship issues, emotional dysregulation, life transitions, and high-stress situations. I strive to create a space where clients feel comfortable being honest without fear of judgement. I believe therapy should feel human and collaborative, not cold or clinical. My style is warm, direct, supportive, and engaging, while also helping clients challenge patterns that may be keeping them stuck.

Hola hola! First off, proud of you for exploring the option of therapy, it is not easy to take that first step. My name is Alanna and I am a Licensed Clinical Social Worker here in California. I genuinely enjoy supporting my clients through the therapeutic process. My approach is collaborative, culturally minded, authentic (pain is real), and based on evidence and truth. Whether it is a faith crisis, recent or historical traumatic event, challenges with your relationship with food/ body image, or navigating new life changes; I am here to walk alongside you in this season. In our sessions together, let's be real and identify the key area of struggle so you can move forward empowered and free.

I’m a Licensed Marriage and Family Therapist who believes everyone deserves happiness, health, and tranquility in their lives. I work with individuals navigating anxiety, depression, trauma, life transitions, grief, relationship challenges, and periods of feeling stuck or overwhelmed. You’re not alone in this. Change is possible, and you don’t have to figure it out by yourself. My role is to support and guide you in reconnecting with your strengths while helping you build tools for meaningful, lasting change. I take an integrative, collaborative, and evidence-based approach, tailoring therapy to your unique needs. I incorporate trauma-informed care and mind-body awareness to help you better understand how your past experiences may be impacting you today. In our work together, you can expect a supportive and nonjudgmental space where we balance insight with practical strategies. Whether we are building coping skills, exploring patterns, or focusing on clear, achievable goals, my aim is to help you feel more grounded, empowered, and capable of creating the life you want.

Hello, I am a Licensed Clinical Social Worker who has been working in the field for 20 years. I received my Master's Degree in Social Work from the University of Southern California in 2005 and have worked with many different populations throughout my career. I primarily have focused on treating depression, anxiety, grief and trauma but also have experience working with patients with mood disorders such as Bipolar Disorder

My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered approach. I use a wide variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), etc. I am bilingual in English and Spanish. I provide a client-centered approach with motivational interviewing. I use a wide variety of therapeutic approaches.

My name is Chiwoo. I enjoy working with individuals who struggle with overthinking, perfectionism, and people-pleasing. As a recovering people-pleaser myself, I understand the challenge of being your authentic self while trying to meet other people's expectations. In therapy, I combine evidence-based approaches with my own healing journey to help you feel less alone, build self-trust, and live with more confidence.

Hello, I was born and raised in Stockton, California. I enlisted in the U.S. Marine Corps at the age of 17 and in 1997, after 25 yeas of service, I retired from the Marine Corps as a Master Sergeant. After retiring from the Marine Corps, I worked as a Farrier (Horseshoer), as well as a structural welder (Ironworker), as those were the most marketable skill that I had. I came to a point where old injuries came back to haunt me and I could no longer walk (several years later, thanks to a surgery through the VA, I can walk again; thankful for that). At this point, I changed professions and out of a desire to work with veterans, I returned to school, accomplishing all that was necessary to become a licensed counselor. I spent another career working for the U.S. Department of Veterans Affairs, specifically as a counselor in the Readjustment Counseling Service (Vet Center). I recently retired from the Vet Center and now I work part-time here with Grow Therapy. As a retired Marine senior staff Non-Commissioned Officer (SNCO) and disabled combat veteran myself, the Vet Center was the perfect job. Vet Centers provide readjustment counseling to combat veterans and provide counseling to survivors of military sexual trauma (MST). Vet Centers also provide group counseling, bereavement counseling and couples counseling when this is determined to be of support to the veteran. Readjustment counseling many times consists of treating/addressing symptoms related to post-traumatic stress (PTSD), I.e., anxiety, depression, exaggerated startle response, hypervigilance, sleep disturbance, etc. Many veterans go on to work as first responders and working with many first responders as well as medical personal, has provided me with a great deal of additional experience.

My name is Nate (he/him) and I'm a transgender Licensed Clinical Social Worker (LCSW) in California. I provide individual therapy to adults and older adults navigating a range of challenges, from symptoms to life transitions. I aim to create a warm, non-judgmental space where clients feel truly seen and accepted. My understanding of stigma and systemic barriers comes firsthand, informing my commitment to social justice and empowerment. I offer evidence-based therapeutic tools while honoring each person's inherent wisdom and autonomy in their healing process.

I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience supporting children, parents, and families across developmental, medical, behavioral, and justice-involved systems. My work is grounded in child development, early intervention, and family-centered care, with a strong focus on helping caregivers better understand their child’s emotional and developmental needs. I specialize in working with new parents, caregivers, and family members navigating stress, life transitions, and complex family dynamics. I also support relatives and loved ones of formerly incarcerated individuals, helping families manage reintegration challenges, emotional stress, and relationship changes. My approach is compassionate, structured, and collaborative. I use evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, while always considering developmental stages, family systems, and cultural context. Bilingual services available in English and Spanish.

Hey there—I'm Mika, a Licensed Marriage and Family Therapist (LMFT) who's here for real talk and real support for adults and teens right here in Southern California. I've spent years helping people work through tough life events like trauma, addictions, ADHD, burnout from high-pressure jobs, anxiety, depression, and rocky relationships. What I love most is seeing folks step into their strength and build the life they want—I'm here to walk that path with you, no judgment, just genuine care.

Therapist with 20+ years post graduate experience. I have two areas of expertise that I have focused my work on, which often cross over into one another. The first is trauma work, helping clients who have PTSD, Depression and Anxiety from past trauma. My extensive experience working with active duty military, Veterans, as well as those who have trauma from childhood and adolescence can help you deal effectively with your symptoms to reduce them so you can start to enjoy life again. The second focus of work has been working with LGBTQ clients. Helping them deal with accepting themselves, coming out to family and friends, difficulty they might had in school because of their being different, “not fitting in.”

Hello, i'm Randy. Despite having the title of being a therapist, I believe that no matter how many years of work experience a therapist has, and no matter how many credentials/degrees a therapist has, all of that goes out the window if they don't have the ability to click and level with their clients. Initiating therapy services may feel like a leap of faith; as one would have to initiate a process in which they will be meeting with a therapist who is a complete stranger to them in the beginning. So congratulations on taking the first step for seeking treatment ! I have worked with a variety of clientele throughout my career in the mental health field; which consisted of 3 years of working with adults, and 3 years of working with children/adolescents aged 3-17, as well as the adult population. My goal is to provide support to adults who are experiencing difficulties reaching their full potential in life due to both internal and external hardships.

Hi there, I’m a licensed clinical social worker #87620 located in Texas. I am licensed in California and Texas. My passion is to work with clients to heal trauma wounds, improve the caregiver and child bond as well as Perinatal Mood Disorders. Thank you for taking the time to get to know me and my services. I’ve had the pleasure of developing my career with various non-profit organizations in Southern California. Through these experiences I was trained in multiple modalities including trauma focused interventions (TF-CBT) and parenting (PCIT). It’s truly a privilege and beautiful experience to see families work together to strengthen their bond. || Español: Hola! Soy una trabajadora social con una licencia clínica #87620 trabajando en California y Texas. Mi pasión es trabajar con personas para ayudarles a mejorar sus vidas y curar heridas mentales causadas por traumá, mejorar relaciones entre padres y niños, y trastornos del estado de ánimo durante el período perinatal. Gracias por tomar el tiempo para conocermé y a mis servicios. Soy orgullosa de ser salvadoreña y la primera de mi familia que se ha graduado de la universidad. .He tenido el placer de crecer mi carrera con varias organizaciones en el sur de California. A través de estas experiencias, fui entrenada en varias terapias, como las intervenciones centradas en el trauma (TF-CBT) y Terapia de Interacción Entre Padre y Hijo (PCIT). Es un privilegio y una hermosa experiencia ver a las familias trabajar juntas para mejorar sus vidas.

Hello and welcome! My name is Shannon Merritt and I am a Licensed Marriage & Family Therapist (LMFT). I am based in Southern California and offer telehealth services to clients across the state. My expertise includes supporting individuals through life transitions, managing depression and anxiety, coping with loss, and addressing various mental health challenges. I am also passionate about helping people recover from addiction and/or trauma.

My therapy approach is always non judgmental, attuned, and integrates active listening as well as unconditional positive regard. In addition, my multicultural personal and professional backgrounds allow me to work with a variety of cultures. Also, I try my best to meet the client where they are and learn where it is they want to be/go in life. This allows me to assist them in accomplishing the aforementioned in compassionate, authentic, and realistic ways. I am big on psychoeducation and insight driven change and or healing. Although emotional regulation based and emotion focused therapy are integrated into my clinical style, I do not utilize them in therapy without cognitive processing, cognitive behavioral, and or acceptance based modalities as well. This is because our beliefs, automatic thoughts, perceptions of ourselves and others play a role in our mental health just as much as our emotional experiences associated with them, they are interconnected.

As your therapist, I strive to facilitate a connection with you built on trust, safety, and honesty. I utilize empathy and compassion to help my client reach their goals and support them. I have been a therapist for 5 years, working with people of all ages. I utilize all forms of therapy including individual and couples therapy to help you meet your needs as best as possible.

Hi, I’m Ryan Ingram, PsyD, a licensed psychologist in California. I work with adults, teens, and couples who are feeling overwhelmed, stuck, or unsure of their next steps - whether that’s related to anxiety, depression, trauma, relationships, identity, or major life transitions. I specialize in working with individuals and strive to create a space that feels affirming, safe, and grounded in respect for your lived experience. Therapy with me is collaborative and supportive. We’ll move at your pace, focusing on what feels most important to you while building insight, coping tools, and self-understanding along the way. LGBTQ+ affirming and sex positive.

My name is Itzel S. Lopez Gonzalez and I am a bilingual Licensed Marriage and Family Therapist in California. I specialize in providing psychotherapy services to neurotypical and neurodivergent adults who are experiencing a variety of mental health struggles due to past relational trauma or current stressors. I specialize in treating Complex PTSD, Post Traumatic Stress Disorder, Depression Disorders, Anxiety Disorders.

Hello, I’m Maria Fernanda Perez, Licensed Marriage and Family Therapist. I have worked in a helping capacity for over 22 years. I specialize in working with violence and trauma survivors, teens, adults who have experienced challenges in their lives. I support individuals, couples and families who desire to develop a deeper connection to their body and understanding their actions and behaviors. For many of my clients this looks like symptoms of high sensitivity, anxiety, depression, and trauma interfering with their ability to connect with themselves. My traditional mental health and somatic work background has given me a solid foundation in helping others to better finding their inner self. I help my clients build a bridge between their adult self and their inner child through exploration and understanding.

I understand how challenging it is to come to therapy and speak of subjects that can bring about fear, anxiety and feelings of being judged. Therapy is the safest of environments to bring up topics that have brought about great pain or arrest in one’s life. My hope for you is that therapy becomes a useful tool to transform your life into how you envision it to be. Life is too short not to be lived out to its fullest potential. By working with you, I hope to collaborate in a transformation process where life goals come to fruition. As your therapist, I am your advocate and will support you in all areas where challenges, obstacles and barriers are encountered. I hope this message finds you well and instills a sense of hope that anything, if one’s mind is put to it, is possible to change for the better.

You don't have to navigate life's hardest moments alone. I'm Emilee, a Licensed Clinical Social Worker offering telehealth therapy to adults across the Bay Area and California. I specialize in anxiety, depression, trauma, grief, burnout, and major life transitions. Including adults who are healing from narcissistic abuse, emotional abuse, and toxic or antagonistic relationships. I have a deep understanding of the lasting impact these experiences can have, including the self-doubt, people-pleasing patterns, and loss of identity that often follow. With 10 years of clinical experience, I've worked with clients ranging from young children to adults in their 80s, across home, school, outpatient, and hospital-based settings, with individuals, couples, and families. This range gives me a unique ability to understand where you're coming from, whether you're transitioning into early adulthood, navigating relational difficulties, becoming a parent for the first time, caregiving for aging parents, or managing your own aging process. I believe therapy should feel like a real conversation, not a performance. I show up warm, direct, and collaborative, not just a clinician with a checklist. And I make it my mission that when you leave a session with me, you feel a little more connected. If you've been thinking about reaching out, I'm glad you're here. Let's figure it out together.

I specialize in holding space for the deep-thinkers and cycle-breakers, the individuals who have spent a lifetime looking inward and dismantling generational patterns, yet still feel the friction of a world demanding 'more' at the expense of 'being.' My approach combines a lifelong passion for psychology and therapeutic processes with a multicultural, spiritually grounded worldview. As a mother, a doctoral candidate, and a business owner, I don't just teach boundaries; I live them. I am a 'Keturah-sized' bridge in the wellness gap for those who have cycled through therapists searching for a peer who truly sees them. Together, we intentionally move past the '15 tasks by yesterday' mentality and into a strategic, soul-deep architecture of rest, healing, and expansion.

I am a Licensed Clinical Social Worker with a Masters Degree in Social Work from California State University Los Angeles. I have been working in mental health for over 40 years, and as a licensed professional for 16 years. My area of expertise is mental health and supporting clients to be able to adjust and cope better with a myriad of life stressors.

Hello, I am a Licensed Professional Clinical Counselor (LPCC) in California. I have a doctorate degree (Ed.d) in Traumatology. I work with individuals who are experiencing anxiety, depression, anger, or a variety of emotions due to life's challenges and circumstances. My goal is to provide clients with all of the tools necessary to navigate through future situations and to help build resilency.

Are you feeling stressed, sad, anxious? Are you being challenged by a relationship? Do you want to understand your attachment style and how it affects your relationships? Sometimes life can feel overwhelming and we may need extra support to get through this particular season of our lives. I would like the opportunity to support you through this. I have over 20 years experience helping people get through challenging times.

I provide psychotherapy for adults, couples as well as families. My work with adults has covered a broad spectrum - from people who are having problems with relationships or need help with stress management and coping skills, to people suffering from mood disorders. I specialize in women's issues and life transitions. I am certified in addiction and have worked with high functioning individuals with addiction (gaming, alcohol, nicotine, etc.). I am able to do short term disability assessments and fill paperwork for the same as well. My treatment approach is eclectic and I use interventions based on CBT, IPT, ACT. My style is empathic, non-judgmental, interactive and collaborative. I can offer telehealth session in English, Gujrati, Hindi and Marathi. I work with women's issues and parenting issues. I offer couples and family therapy along with trauma support. I am an immigrant myself and can relate to the stress and trauma of immigration. I have lived experiences in addition to my professional and academic experience. I am a parent, wife, sister, daughter and navigate and juggle multiple roles in my personal life. I can empathize with the stress of day to day living as well as major life changes.

Nicole Widman is the founder of Eden Therapy Group, a private practice based out of Southern California that functions to restore and equip God’s sons and daughters for this time. Nicole operates from a deep conviction to raise up men and women who are led by the Spirit (Galatians 5) by creating a space for her clients to discern God's voice and encounter God’s transformative love.

Hello there.....My name is Maria Paola Cortes Elser, I was born in Colombia and have been living in the USA for 23 years now, and as an immigrant, I confronted different situations that helped me to grow personally, and spiritually and understand how special it is to be from somewhere else and become part of this extraordinary country. I understand the challenges that come from this transition from different land to America and all the life experiences that those changes include, mentally culturally and spiritually. I have a bachelor’s degree in psychology from Santo Tomas De Aquino University in Bogota Colombia, and a master’s degree in Professional clinical counseling from Grand Canyon University in the USA. I have been working in this field for 10 years, and I have experience with DV, PTSD, Sexual and physical abuse, Depression, Anxiety, Bipolar and Personality Disorders, as well as Substance abuse. I speak English and Spanish, and my motivation is to help and support individuals and families who struggle with relationships, and Mental illnesses through faith and professional clinical counseling.

I am Geraldine Pirdy, a Licensed Marriage and Family Therapist in California, License Number 160644. I have worked with and learned from clients in areas such as justice involvement, substance use issues, and veteran mental health, all of which share the common theme of trauma. I see clients in the context of their relationships and always explore how their challenges have affected them.

My name is Janine Porter Licensed Marriage and Family Therapist (LMFT) based on the Central Coast and work with clients statewide via telehealth. I earned my BA in Communication Studies from Cal Poly and my MA in Counseling Psychology with an emphasis in Depth Psychotherapy from Pacifica Graduate Institute. I work with individual adults and specialize in anxiety, stress, transitions, women’s issues, and trauma.

I am a dedicated therapist and strong advocate for growth, healing, and wellness. I support my patients journey to wellness by looking deeply into the whole person and the impacts of social demands/expectations, stress, lived experience, circumstance, relationship, shame, and trauma on those I work with. I have immense passion for supporting people with self discovery, centering the selves and healing.

Hello, my name is Nicole Hervey and I am a Licensed Marriage and Family Therapist in Northern California. I have been practicing the craft of therapy for the past 6 years serving a variety of people with different cultures, backgrounds, and experiences with moderate to severe mental health disorders in multiple community settings. I have experience working with children, adolescents, transitional-age youth, families, and adults. I have provided service to underserved populations with various life experiences, homelessness, substance use, and system involvement including criminal justice and child welfare. As a therapist it is my privilege to help support you in your journey and navigate this path together.

You may be on the right path, but stumbled, fell, or got lost along the way. Or you may be struggling to find the path. I want to help. In therapy, I aim to create a calm, sturdy, emotionally open, and radically nonjudgmental space where you can be deeply curious about your own experience. A patient, open-ended space where you can take your time. A space where you can slow down, breathe, reflect, be quiet or silent. A space where you can be loud, angry, triggered, upset. A space where you don't have to make sense, but we can try to make sense of things together. A space where we both can be genuinely curious about who you are.

My name is Felicia Burnett-Lopez, I am a Licensed Clinical Social Worker. I have been working in the mental health field for over ten years. I earned my Bachelors’ Degree in Psychology and earned my Masters’ Degree in Social Work. My education and experience include human behavior; environmental and biological psychology, substance abuse and addiction; understanding and working in mental health, with people with mental illnesses, within all populations.

Hi, I am a licensed therapist specializing in anxiety, relationship challenges, and emotional intensity. I am trained in evidence-based approaches including CBT, EFT, and DBT-informed care, and I integrate Certified Trauma Stabilization (TIST) to support clients in building safety, regulation, and deeper self-understanding. My approach is collaborative, direct, and focused on helping you break unhelpful patterns, strengthen relationships, and feel more grounded and in control of your life.

I am a Licensed Marriage and Family Therapist in California with over a decade of experience helping adults navigate anxiety, trauma, and relationship challenges. My work is grounded in creating a safe, culturally responsive space where clients feel understood, supported, and empowered to grow. I specialize in working with individuals impacted by trauma, domestic violence, and chronic anxiety. Many of my clients are high-functioning on the outside but feel overwhelmed internally. Together, we work to untangle patterns, strengthen emotional regulation, and build practical tools hat create lasting change. My approach integrates Cognitive Behavioral Therapy (CBT), trauma informed care, and skills-based interventions to help clients process past move from survival mode into stability, clarity, and confidence. You don’t have to carry everything alone. Healing and growth are possible.

Hi, I'm Dr. Holly Siegrist, and I am a psychologist licensed in California with 17 years of experience. I take a strength-based approach, and I work with clients on spirituality and meaning making, creativity, dream analysis, relationship issues, trauma, anxiety, depression, stress related to disability and other discrimination, grief, chronic illness, losses, and life change. My interests are in social justice, coping with discrimination, health and wellness, and resilience. My therapy style is warm and welcoming. I believe in treating everyone with respect and compassion, and providing a safe space to listen to clients. I have a Ph.D. in Psychology with Specialization in Existential, Humanistic, and Transpersonal Psychology from Saybrook University. I also hold a doctorate degree in Clinical Psychology from the California School of Professional Psychology at Alliant International University, an M.S. in Rehabilitation Psychology from the University of Wisconsin-Madison, an M.A. in Disability, Health and Illness from the University of Leeds, and bachelor's degrees in Psychology and Comparative History of Ideas from the University of Washington, Seattle. I specialize in dream analysis and lucid dreaming therapy. What drew me to therapy was my interest in social justice work while I was attending the University of Washington, and did peer counseling with students. I have always been interested in helping people, I enjoy hearing people’s stories, and I also find that in the therapeutic process I learn more about myself. Through my therapy journey I have gained much experience in working with diverse people. In addition, during my time at Saybrook University, I received training in spiritual approaches in therapy, and dream analysis and lucid dreaming therapy. I'm glad you are moving towards living a more fulfilling and happier life. I am here to support you so you can empower yourself on your journey of transformation.

Hello, I’m a Licensed Clinical Social Worker in California. I earned my Master’s degree from the University of Southern California and have been working with clients for the past 10 years. I work with adults ages 18 to 60 who are navigating anxiety and depression, and my passion is helping people cultivate greater self-compassion, build confidence, and feel more capable in their everyday lives.

My career as a classroom teacher, assistant principal and university professor served me well in my current practice as a Licensed Marriage and Family Therapist. I earned my Doctorate in Education/Ed.D. from Nova Southeastern University in Fort Lauderdale, FL. As a university professor, I became the Multiple Subject Program Director, Graduate Reading Director, and Supervisor of Student Teachers with both national and international publications.

Hi! My name is Alex and I'm excited about the potential of working with you in developing a sense of integration and resilience in your life. Are you feeling stuck? Dissatisfied in your relationships and/or work? Disconnected from a sense of deeper purpose? Feel that there is the potential for greater richness and joy in life, but it is just out of reach? Rooted in a compassionate curiosity, our work would explore these themes through inquiry into the dynamic between your conscious, unconscious, somatic, and relational self. Using a holistic lens we can unpack the how's and why's of your patterns; gaining insight into your emotions and experiences, and work towards greater self-awareness and well-being. From a somatic, psychodynamic approach we will focus on the connection between the body and the mind, and how emotions and past experiences can be stored in the body and affect an your mental and physical well-being. Through the use of techniques such as mindfulness, breathwork, and body-based exercises, you will become more aware of your physical sensations and how they are connected to your thoughts and emotions. This may also include exploring early childhood experiences, family dynamics, and past traumas, as well as working through issues related to relationships, self-esteem, and personal growth.

As a Licensed Clinical Social Worker, I am a client-centered therapist who values empowerment and highlighting an individual’s unique strengths. I have experience treating anxiety, depression, trauma, family systems, relational issues, disordered eating, and postpartum mood and anxiety disorders. I am inspired by the resiliency of those I work with and feel honored to be invited on a person’s journey for self-reflection and betterment. I come with a background of various therapeutic methods as I believe treatment should be individualized. I have knowledge in Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy, Trauma-Focused Integrated Play Therapy, Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Solution-Focused Therapy, Mindfulness interventions, and Motivational Interviewing. I look forward to our work together as we develop a relationship full of trust and understanding and create a safe space to achieve insight and growth on your journey towards healing.

I welcome individuals who are prepared to engage intentionally in the process of growth, healing, and meaningful change. Whether you are navigating an acute life stressor or seeking to address longstanding patterns, therapy provides a structured and collaborative environment in which to explore challenges and develop sustainable solutions. To schedule an appointment or obtain additional information, please contact the office directly or schedule online.

Welcome to my GT profile. Starting therapy and growing takes courage; locating the right therapist takes time and patience. I just want to start there and say that I admire you for taking a step of self-care by seeking support. Whether you are struggling with worry, sadness, grief or just the daily grind and carrying the weight of work, school, or the world home with you, therapy can provide a safe space to talk and expand ways of thinking and coping. Many folks coming to therapy do so because they’re either in a general funk or they’ve dealt with acute life stressors or trauma—they often recognize this struggle negatively impacts their sense of peace, outlook, health, purpose, relationships, and performance at work or school. My intention is to help you foster insight, build skills and grow psychological flexibility. My practice focuses on three areas: • Individuals in high-pressure helping and public service professions, including first responders and those working in EMS, Fire, Law Enforcement, Corrections, Dispatch, Judicial settings, Healthcare, Mental Health, and Education. My dual Master’s degrees in Marriage and Family Therapy and Trauma & Related Conflict, combined with lived experience, allow me to offer a culturally informed understanding of the unique challenges these roles carry. Together, we address operational stress, strengthen resilience, and support sustainable well-being. • Adults navigating identity, authenticity, creativity, and life transitions, including LGBTQ+ individuals and those seeking to reconnect with themselves, clarify their values, and build lives that feel meaningful and aligned. • Older adolescents and emerging adults preparing for graduation and the transition into college, vocational paths, or adulthood as they explore who they are, what matters to them, and how they want to move through the next chapter of their lives.

Welcome! I'm Hector Madril, LMFT, Are you feeling worried all the time? Feeling down or depressed? Dealing with negative thinking that wont go away? Are you struggling to maintain a balance between responsibilities and everyday challenges? Let me help you! I will guide you to effectively manage anxiety, depression or elevated stress that may arise when dealing with past or present relationship issues, family conflict, divorce, separation, parenting difficulties, trauma, illness, loss, transitions or other life stressors. We will work with a humanistic approach, integrating evidence-based and mindfulness techniques that will bring a healthy balance and restore wholeness. I'm here for you! You don't need to tackle this alone. Let me assist you to bring about the changes and harmony you desire. I'll treat you with empathy and compassion while sharing the knowledge, skills, and strategies to help you conquer the obstacles on your life journey. Let's team up and work together!

Hi, I’m Brian Mitchell. I’m a Licensed Clinical Social Worker, but more importantly, I’m a dedicated partner in your healing. I specialize in helping people navigate trauma and PTSD through a lens of safety and genuine support. Whether we use EMDR, CBT, Somatic, or mindfulness, my approach is never "one size fits all"—it’s tailored entirely to your unique story. I entered this field to help marginalized voices find their strength and advocacy. My goal is to create a space where you feel heard, empowered, and equipped with the tools to build a better path forward.